Mon, 30 Jan 2017 Heno


Mon, 30 Jan 2017

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Transcript


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-Subtitles

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-Subtitles

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-Hello and welcome to Heno.

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-It's either the last week of January

-or the first week of February.

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-Whichever you choose,

-the year is flying by already.

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-Our programme this evening

-is going to fly by too.

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-We have a studio full of guests

-and tales from across the country.

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-Tudur Morgan and Ruth Richards

-are our studio guests.

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-Tudur, you have been busy

-launching a new CD.

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-Yes, I have a new album.

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-Ruth's debut novel, Pantywennol,

-has had considerable success.

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-It's been selling very well

-and is being reprinted.

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-It's being reprinted.

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-I'm a rabbit in headlights.

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-Will Gerallt be able to wear a black

-belt after tonight?

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-Sion Thomas is a karate master.

-Here we go!

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-The world is seeing many changes

-at the moment...

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-..but you can't change your habit

-of eating chocolate.

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-The Heart Foundation want us

-to give chocolate up during March.

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-No, I don't think so.

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-I could never give up chocolate,

-never.

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-We also have a special interview

-with the Archbishop of Wales...

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-..Dr Barry Morgan,

-who retires tomorrow.

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-Welcome to Monday night on Heno.

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-We begin with something

-completely different.

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-Escape games are the latest craze

-to sweep across Wales.

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-They can be seen

-throughout the country...

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-..including The Escape Game

-in Swansea.

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-But what exactly is an Escape game?

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-Rhodri Gomer went to find out.

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-In essence, the aim of

-The Escape Game is to escape a room.

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-Groups are locked in rooms for

-an hour and solve puzzles to escape.

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-It sounds a piece of cake!

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-Carys, where did the concept

-of The Escape Game derive from?

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-My husband spotted it online

-and we tried it last January.

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-Whilst on our honeymoon in America,

-we took part in many of these games.

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-The idea stemmed from there.

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-It's OK but we need to find these,

-compile it all and crack the code.

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-We do feel under pressure

-as the clock is ticking.

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-We just want to crack the code.

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-I think we're doing well.

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-Someone's more stressed than me!

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-On this side, we have a collection

-of snapshots of successful escapees.

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-But on this side, we have photos

-of those who have failed miserable.

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-Unfortunately, I don't have any

-friends so I've come here alone.

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-It doesn't matter

-as I'm bound to better than these.

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-We're doing quite well.

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-We're doing quite well.

-

-Yes, at the moment.

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-We've encountered a few surprises,

-but we're succeeding.

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-There are different forms of clues

-but I don't know if we'll find them.

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-I've never heard about this before

-but I now want to try it everywhere.

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-I don't know what I'm looking for.

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-This centre offers two options

-for participants.

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-With the Heist,

-you have to find a hidden picture...

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-..and with the Gold Rush,

-you must uncover a gold brick.

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-And if you're having trouble,

-you can exchange time for clues.

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-We're trying our utmost

-but we need to clue as we're lost.

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-It's OK because

-we've reached the second room.

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-Everything is unique in the room and

-you work as a team to get results.

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-It's been planned so well

-and this appeals to everyone.

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-We opened on 2 December,

-so we haven't been open for long.

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-We've attracted a lot of people.

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-Van Gogh lost his ear

-and I'm starting to lose my mind!

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-Join me later to find out

-if I can escape from this nightmare.

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-We'll catch up with Rhodri later on,

-if he manages to escape.

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-If he manages to escape!

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-Author, Ruth Richards is one

-of our studio guests this evening.

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-We're also joined by Tudur Morgan.

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-Ruth is here to tell us about her

-book.

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-The book is being republished.

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-Yes, it's being reprinted.

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-It's an amazing compliment.

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-I don't quite understand it.

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-I don't see myself as an author.

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-Tell us about your novel,

-Pantywennol.

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-We are in the 19th century.

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-It is based on a true story.

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-Elin Ifans is a teenager from Pen

-Llyn during the nineteenth century.

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-She ripped her own clothes.

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-It's a teenager under stress.

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-It was taboo at the time.

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-Covering the body was very

-important.

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-I wanted to get into her head.

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-It could have been a ghost story.

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-Elin's character really gripped me.

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-I wanted to tell her story.

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-When did you decide to write this?

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-I wrote it on a creative

-writing course.

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-I had to produce something.

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-Once I found her voice,

-I enjoyed the process.

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-I hope others have

-enjoyed reading it.

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-You are now an author.

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-Have you had different reactions

-from people?

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-I haven't seen a red carpet before.

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-I've always wanted to write.

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-It was just putting pen to paper.

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-You have returned to study.

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-I am going back to the 19th century.

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-I am studying literature and

-photography from that time.

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-I am studying John Thomas.

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-I am writing a short story

-collection.

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-The Prynhawn Da Book Club will be

-reviewing Pantywennol on Wednesday.

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-If you've read the novel and want

-to contribute, please get in touch.

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-Do so via Twitter,

-Facebook or by email.

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-Details are on your screens now.

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-Still to come on

-tonight's programme...

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-..we'll hear about a young man

-from North Wales...

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-..who has turned his

-interest in karate into a business.

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-And Tudur Morgan will be singing

-a song from his new CD.

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-He sounded wonderful

-during rehearsals...

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-..so join us after the break.

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-# I only have one promise to keep

-before I leave

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-# By a river wild flowers do grow

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-# There she is patiently waiting #

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-.

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-Subtitles

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-Welcome back to Heno.

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-We're off to Llandudno now

-with Gerallt.

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-If karate is your thing,

-Llandudno is the place to be!

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-One of Gerallt's guests...

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-..has turned an interest in karate

-into a thriving business.

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-Good evening to you both.

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-You can see Sion Huw Thomas

-behind me.

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-He's turned his interest in karate

-into a successful business.

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-We're currently in one of his

-classes in Llandudno.

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-Sion also goes to schools

-to discuss bullying.

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-Earlier, I met up with Sion

-on a visit to a local school.

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-Kiai!

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-Kiai!

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-Kiai!

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-Sion, the kids are clearly

-having fun with you.

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-You also have an important message

-about bullying.

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-How do you convey that message.

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-It's more than what's on your face.

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-It's got a lot to do with how

-you come across to a bully.

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-It's the confidence that you convey.

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-It also has to do

-with a strong voice.

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-If you're nervous when speaking,

-it's easy for them to pick on you.

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-It makes you an easy target.

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-What was the most important things

-to teach the pupils here?

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-It's not just about you.

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-You might know someone else

-who is being bullied.

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-Maybe they are scared to speak out.

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-You should always tell someone,

-a teacher or a parent.

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-Everyone should be happy

-going to school.

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-There's nothing worse than a child

-not wanting to go to school.

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-I've learnt o stand up for myself.

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-I've learnt to look after myself.

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-I've learnt to stand firm.

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-What do bullies do?

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-They pick on small children.

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-Here at Ysgol Tudno,

-we love having Sion in once a week.

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-He boosts their confidence to

-do their work in the classroom.

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-As a school, we'd like

-to congratulate him...

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-..for winning at the North Wales

-Young Business Awards.

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-What do you get from the children?

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-I want everyone

-to be safe in school.

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-It makes me feel good

-and I hope they do too.

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-I'm sure they do.

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-What do you have to say?

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-Thank you, Sion!

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-I'm joined by Dylan Parry.

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-Jenni Wall is here.

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-You are a bit older than the kids.

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-You do a different style.

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-What is the craft that you teach,

-Dylan?

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-It's a mixture of martial arts.

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-He is a good teacher.

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-He tries to kill us!

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-He's a really good teacher.

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-What are you interested in?

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-I do kick boxing.

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-It's a Japanese art.

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-I do it with my husband.

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-I was lacking confidence

-at the start.

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-He really encourages us.

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-We don't miss a class.

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-You have won awards.

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-The best fitness business

-in North Wales.

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-It was for 2016.

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-It was a huge shock.

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-You also won a second award.

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-The best Young Business

-in North Wales.

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-I was really shocked.

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-What does winning an award

-mean to you?

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-As a young man,

-it shows your age doesn't matter.

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-With the right support,

-you can do anything.

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-All my instructors help me.

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-Thank you and well done.

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-Thank you, Gerallt.

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-Time now to catch up with

-the musician Tudur Morgan.

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-Welcome to the programme.

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-Thank you.

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-You've recently released three CDs.

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-It's a coincidence

-that all three are out now.

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-I wanted to concentrate

-on myself for once.

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-The guitar one is a variety

-of guitar pieces.

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-There are many different styles.

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-I'm looking for TV and film options

-with my Gitara CD.

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-There are so many styles on the CD.

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-I've had a good response.

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-Eric Clapton rang me!

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-Branwen is the second CD.

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-Branwen would be 25 this year.

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-I rerecorded it and

-packaged it well.

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-The third one is back to 1958.

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-I am only 19!

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-I wanted to record a new song.

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-It's not a light, funny song.

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-I will sing it later on.

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-It's a collection of songs.

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-There are two hidden tracks.

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-The song is about World War I.

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-Yes, it's a song about WWI.

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-It's an American song

-from the Civil War.

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-Both my grandfathers

-were in the First World War.

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-It's about a soldier off to war.

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-I called him Elis.

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-Hedd Wyn will be 100 this year.

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-He plants a rose for his lover.

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-Mojo celebrates 30 years this year.

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-Yes, Mojo are 30 years old.

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-We will celebrate

-at the Anglesey Eisteddfod.

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-We have a new album.

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-There will also be all the classics.

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-Thank you, Tudur, we're looking

-forward to hearing you sing later.

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-After the break...

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-..we'll hear about the British

-Heart Foundation's latest campaign.

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-Yes, they want us

-to give up chocolate!

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-We'll also have a special interview

-with the Archbishop of Wales...

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-..Dr Barry Morgan.

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-He's retiring tomorrow

-on his 70th birthday.

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-All that still to come but first,

-here's our regular Monday Calendar.

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-On Friday 3 February at The Eagles,

-Llanuwchllyn...

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-..the Berwyn group will hold

-a Ar Hyd y Llinellau evening.

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-Ifor ap Glyn will present

-Rhys Iorwerth, Sian Mordey...

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-..Karen Owen, Arwyn Groe and

-Hywel Pitts.

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-The event starts at 7.30pm and

-tickets are 6 at the door.

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-Cabaret Pontio presents Paolo Angeli

-and Derek Gripper this Friday...

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-..at Theatr Bryn Terfel, Pontio,

-Bangor at 8.00pm.

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-On Saturday 4 February from 7.30pm

-at Breeze Hill Hotel, Benllech...

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-Hogia Bodwrog will get up to their

-usual antics to celebrate...

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-..St Dwynwen's Day.

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-Tickets are 5 and

-are available from Banks Stores.

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-This Saturday,

-between 10.30am and 2.30pm...

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-..at the Uwchgwyrfai History

-Centre, Clynnog Fawr...

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-..we will mark 300 years since the

-birth of Williams Pantycelyn.

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-Dr Goronwy Prys Owen and Professor

-Wyn James will be guest speakers.

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-A warm welcome awaits you.

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-.

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-Subtitles

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-Welcome back.

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-Dry January is nearing the end,

-but did you stick to it?

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-Don't worry if you didn't as DECHOX

-is another campaign coming our way.

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-The British Heart Foundation wants

-us to eat less chocolate in March.

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-Rhodri Thomas from the charity is

-here to discuss the latest drive.

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-I like chocolate.

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-Welcome to the programme.

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-Before our chat...

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-..the folk of Ceredigion share their

-chocolate-eating habits with us.

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-I eat chocolate twice a day,

-maybe even more!

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-I eat it more often than I should.

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-Every day.

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-I eat chocolate once or twice a day.

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-I eat chocolate too often.

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-I try not to eat it

-but I do every day.

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-I love chocolate.

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-I love chocolate.

-

-I don't eat chocolates.

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-Today, I've had a chocolate cupcake.

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-I've been to Cadbury's

-in Birmingham.

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-Yesterday, I had a Galaxy bar.

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-It makes you feel better somehow.

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-It's like a nice, little pillow

-in your mouth.

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-Could you ever give up chocolate?

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-Could you ever give up chocolate?

-

-No, I don't think so.

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-I do eat quite a lot.

-Maybe I should cut down a bit.

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-I've tried it but no!

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-It would be easy for me.

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-However, put a pack of wine gums

-in front of me, I'm gone!

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-If I had something

-to take its place, then, yes.

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-At the moment, no.

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-I could never give up chocolate.

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-No, never.

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-At least they are honest.

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-I love the name DECHOX.

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-Over 18,000 did it last year.

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-I hope many will do it this year.

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-It is a problem.

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-The statistics are shocking.

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-Over 38% have to eat chocolate

-once a day in work.

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-We all pick up chocolate.

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-Give up for March.

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-Cakes in work is fashionable.

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-Work can be a long day.

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-We want people to raise money and

-help our research.

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-It's a great opportunity.

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-What do we need to do?

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-Register on our website.

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-They are on your screens now.

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-Just try to give up for a month.

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-There's some preparation time.

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-You could prepare yourself.

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-It's like smoking.

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-I have a problem!

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-Will there be groups to help?

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-All the information

-is on the website.

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-Our workers can help.

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-The period is just before Easter.

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-Yes, it's just before Easter.

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-We do give up things for Lent.

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-I hope so.

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-Too much chocolate is bad for you.

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-A month won't make much difference.

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-We want to raise money

-and awareness.

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-Patricia in work had a chocolate

-cake today.

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-I didn't have any!

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-Tomorrow's an important day for the

-Archbishop of Wales Dr Barry Morgan.

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-He's not only turning 70 but is also

-retiring after ten and a half years.

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-During this period,

-he's witnessed numerous changes.

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-He's always been ready to express

-his opinions on important matters.

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-On the eve of his retirement, we ask

-him what are his memories and hopes.

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-Rhodri's been chatting to him.

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-It's been fourteen years.

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-I'm sure it's been difficult

-at times and also exciting.

0:28:530:28:57

-What are your emotions now?

0:28:570:29:00

-It has been an honour and a

-privilege to be an Archbishop.

0:29:000:29:05

-You meet all kinds of people, not

-only on Wales but across the world.

0:29:050:29:10

-I've been to Bangladesh,

-Brazil, Jamaica and Australia...

0:29:100:29:15

-..all because I am an Archbishop.

0:29:150:29:20

-The world has changed and Wales

-has changed during your tenure.

0:29:200:29:26

-It's hard to believe that devolution

-has happened in the past 20 years.

0:29:260:29:32

-It hasn't gone as far as it could...

0:29:320:29:37

-..and we don't have the same powers

-as Scotland or Northern Ireland...

0:29:380:29:43

-..but we have moved forwards.

0:29:440:29:47

-Over the years, you haven't

-been afraid to speak publicly.

0:29:480:29:52

-You've spoken out on devolution

-and on Trident.

0:29:530:29:57

-I think it's important

-that religious leaders...

0:29:580:30:02

-..speak out on important issues

-regarding our nation.

0:30:030:30:08

-I'm not only speaking as Barry

-Morgan or the Archbishop...

0:30:080:30:12

-..but on behalf of the church.

0:30:120:30:15

-Quite often, I'll sign letters

-from others asking for my support.

0:30:160:30:22

-Sometimes, I feel it's a cause

-worth speaking out about.

0:30:230:30:28

-Which challenge has been the most

-difficult one you have faced?

0:30:280:30:35

-The job is a day-to-day job.

0:30:350:30:39

-I haven't seen it as a challenge.

0:30:390:30:44

-The reality was that we ordained

-women as priests in 1997.

0:30:450:30:52

-We had been unable to move on

-to ordain women as bishops.

0:30:530:31:00

-I am so pleased that we now have

-a female bishop in St David's.

0:31:010:31:06

-It was an honour and a privilege

-to consecrate her last Saturday.

0:31:060:31:10

-I never thought it would happen

-during my period as Archbishop.

0:31:100:31:14

-I am so pleased that the church

-now accepts women as bishops.

0:31:140:31:19

-I never thought it would happen.

0:31:190:31:23

-That must be one of your highlights.

0:31:230:31:28

-In what state

-do you leave your position?

0:31:280:31:32

-You'll have to ask others

-about that!

0:31:320:31:36

-It's difficult to think that

-I've been here for almost 14 years.

0:31:360:31:42

-The only other Archbishop

-for that length of time...

0:31:420:31:46

-..was the very first one.

0:31:460:31:48

-What are you looking forward to?

0:31:490:31:51

-I've heard that you're

-a decent golfer.

0:31:510:31:54

-Not a particularly good one

-but I enjoy playing golf.

0:31:540:31:58

-I will enjoy spending time

-with my grandchildren...

0:31:580:32:01

-..and doing normal things like going

-to the cinema and reading novels.

0:32:020:32:05

-The trouble with this job

-is that if you're not careful...

0:32:060:32:10

-..it swallows up

-every minute of every day.

0:32:100:32:13

-That did happen to some extent.

0:32:140:32:16

-You spoke over Christmas

-about your fears for Brexit...

0:32:160:32:21

-..and the attitude

-of Donald Trump in the USA.

0:32:220:32:25

-What hopes do you have

-as your time here comes to an end?

0:32:250:32:29

-I hope things don't turn out

-as bad as one sometimes imagines.

0:32:290:32:36

-Donald Trump might well contradict

-today what he said yesterday.

0:32:360:32:41

-As far as Brexit is concerned...

0:32:410:32:45

-..I hope we will build bridges,

-not walls, between us and Europe.

0:32:450:32:50

-Am I hopeful?

0:32:510:32:52

-Of course, because if you don't

-live in hope, it's over for you.

0:32:530:32:57

-Strange things can happen.

0:32:570:33:00

-Sometimes, you're disappointed...

0:33:000:33:02

-..sometimes,

-you're pleasantly surprised.

0:33:020:33:05

-I very much hope

-that's what will happen.

0:33:050:33:08

-We wish a happy birthday to

-the Archbishop Dr Barry Morgan.

0:33:110:33:15

-We wish him all the best

-in his retirement.

0:33:150:33:20

-Ruth Richards is our guest.

0:33:210:33:24

-He's been very supportive to all

-different sections of society.

0:33:240:33:28

-Yes.

0:33:290:33:35

-He ordained a woman as a bishop.

0:33:350:33:47

-He has promoted the

-Welsh language too.

0:33:470:33:53

-He is a member of Dyfodol i'r Iaith.

0:33:530:33:57

-There's plenty still

-to come tonight.

0:33:570:33:59

-Daf Wyn meets the musician,

-Jayce Lewis from Bridgend.

0:33:590:34:03

-I'm chatting to the music producer

-and performer, Jayce Lewis...

0:34:030:34:07

-..who was close friends with Steve

-Strange of the band, Visage.

0:34:070:34:11

-He's currently working

-with Brian May of Queen...

0:34:110:34:14

-..and has recently opened a new

-studio in Bridgend.

0:34:140:34:17

-We also return to Rhodri Gomer to

-see if he's escaped a locked room.

0:34:190:34:24

-Do you think he's managed it?

0:34:250:34:27

-Fingers crossed!

0:34:270:34:28

-See you in a couple of minutes.

0:34:290:34:31

-.

0:34:310:34:31

-Subtitles

0:34:370:34:39

-Welcome back.

0:34:420:34:44

-Earlier, Rhodri Gomer was having

-trouble fleeing from locked room.

0:34:440:34:48

-It was all part of a new craze,

-the escape room.

0:34:480:34:54

-His time is almost up, so let's

-find out how everyone is coping?

0:34:550:35:00

-I can sympathize.

0:35:100:35:14

-It doesn't look great boys!

0:35:210:35:23

-Whilst I tried to get myself

-out of a sticky situation...

0:35:240:35:27

-..the other teams were flying.

0:35:280:35:30

-Yay.

0:35:300:35:34

-Thank goodness!

0:35:340:35:38

-There were a few twists and turns.

0:35:390:35:41

-We didn't expect some things.

0:35:410:35:43

-We were shocked a few times.

0:35:440:35:45

-It was very good.

0:35:460:35:47

-We've done it.

0:35:470:35:48

-We've done it.

-

-Yay.

0:35:480:35:49

-It was really good.

0:35:500:35:52

-I can't believe how many things

-they've managed to fit in.

0:35:520:35:55

-You'll be surprised at how many

-things you can do in this room.

0:35:550:35:59

-Good team work.

0:35:590:36:02

-We're slightly over.

0:36:030:36:05

-We couldn't open a few things.

0:36:050:36:08

-There were a few awkward things.

0:36:080:36:10

-We worked well together.

0:36:100:36:11

-We worked well together.

-

-Dream team!

0:36:110:36:14

-I've tried and I've failed.

0:36:220:36:24

-Please let me out,

-I want to go home.

0:36:240:36:26

-How long have you been in here,

-Sianco?

0:36:270:36:29

-Oh yeah!

0:36:290:36:31

-HELP!!

0:36:310:36:34

-Don't worry, he's home safe.

0:36:350:36:44

-Are you familiar with the music of

-Steve Strange or Queen's Brian May?

0:36:440:36:51

-Well, Jayce Lewis from Bridgend

-is a fan as rock and metal music.

0:36:510:36:57

-He's produced acclaimed music videos

-for this genre of music.

0:36:580:37:03

-Daf Wyn went to meet him.

0:37:030:37:06

-He's a singer, composer,

-producer, guitarist and drummer.

0:37:090:37:14

-Jayce Lewis is well-known to fans

-of rock, metal and electronic music.

0:37:140:37:20

-Since 2009, he's made quite

-a name for himself...

0:37:200:37:23

-..winning awards for

-his records and videos.

0:37:230:37:27

-He has a new venture

-to further develop his career.

0:37:300:37:35

-It's located near his home town

-of Bridgend.

0:37:350:37:38

-Tell me about your music.

0:37:380:37:41

-I write dance music and merge it

-with electronica, metal and rock.

0:37:410:37:47

-I've had hits in India and across

-Asia, in Japan and Hong Kong.

0:37:490:37:55

-I signed a deal with EMI Records.

0:37:560:37:59

-A song called Icon was put on

-a big EMI compilation album.

0:37:590:38:09

-It was Smash Hits 2009.

0:38:100:38:13

-It featured, Nickelback,

-Lily Allen and the Prodigy.

0:38:130:38:17

-I've been well supported

-by MTV and VH1.

0:38:170:38:22

-My life was crazy!

0:38:220:38:25

-One of Jayce's closest friends

-and a huge supporter of his work...

0:38:250:38:29

-..is Davis Prowse,

-the actor who became famous...

0:38:290:38:32

-..for playing Darth Vader

-in the original Star Wars films.

0:38:320:38:36

-They have worked together

-on many occasions since 2001.

0:38:360:38:40

-Another of his supporters was lead

-singer of Visage, Steve Strange.

0:38:400:38:44

-At the start of 2015,

-before Steve's death...

0:38:440:38:47

-..he recorded his last songs

-with Jayce.

0:38:470:38:51

-Their friendship

-started quite unexpectedly.

0:38:520:38:56

-He came to my house and knocked on

-my door, saying "I'm Steve Strange".

0:38:560:39:02

-He asked if he could listen

-to my music.

0:39:020:39:08

-Throughout the years I knew Steve,

-he always gave me great support.

0:39:080:39:16

-Jayce's new studios,

-Northstone Studios...

0:39:180:39:21

-..is located at The Court Colman

-Manor Hotel, Pen-y-Fai, Bridgend.

0:39:210:39:28

-The building was built with stones

-from an old monastery.

0:39:280:39:32

-It's the result of months

-of hard work for Jayce.

0:39:330:39:39

-He had to put down his drumsticks

-and pick up a trowel instead.

0:39:390:39:42

-He learnt to do it using YouTube.

0:39:420:39:45

-It's a very special

-recording studio.

0:39:460:39:50

-There's no soundproofing,

-just the walls.

0:39:500:39:53

-The walls are 22 inches thick.

0:39:530:39:57

-You can't hear anything outside.

0:39:570:40:00

-Your family has a connection

-to this location.

0:40:000:40:04

-My grandmother worked

-as a maid here...

0:40:050:40:08

-..and my father worked for Colonel

-Llewellyn as a pheasant beater.

0:40:080:40:13

-There's plenty of history here and

-you're creating history in there.

0:40:140:40:17

-Yes.

0:40:180:40:18

-Yes.

-

-Let's take a look.

0:40:180:40:21

-Here we are.

0:40:210:40:22

-Here we are.

-

-This is where it all happens.

0:40:220:40:24

-I have worked with Gary Newman

-and Roger Taylor from Queen.

0:40:240:40:29

-I'm currently working with

-Brian May recording the drums.

0:40:300:40:34

-This is where I do it.

0:40:340:40:37

-I look forward to developing

-the business across the world.

0:40:370:40:41

-I'm also working on my new album

-and looking forward to the new year.

0:40:410:40:45

-I know you're busy

-and thanks for the chat.

0:40:450:40:49

-Why don't we have a jam.

0:40:490:40:51

-All I can play is this.

0:40:520:41:01

-Yeah!

0:41:010:41:13

-Daf wants to be a rock star.

0:41:130:41:16

-The author, Ruth Richards has been

-our studio guest this evening.

0:41:160:41:20

-She is Chief Executive

-of Dyfodol i'r Iaith.

0:41:210:41:23

-I have a volume of short stories

-coming out in the summer.

0:41:230:41:28

-You are also writing a new novel.

0:41:280:41:40

-The new novel is about the fifth

-marquis of Anglesey.

0:41:480:41:52

-He blew a lot of money.

0:41:520:41:58

-It's the difficult second album.

0:41:580:42:10

-The Marquis was an amazing

-character.

0:42:120:42:15

-How long do you have left studying?

0:42:150:42:17

-I have five years of study left!

0:42:170:42:19

-That's it from us tonight.

0:42:190:42:21

-Prynhawn Da

-returns at 2.00pm tomorrow.

0:42:210:42:23

-On Heno tomorrow,

-we wish a happy birthday...

0:42:230:42:26

-..to one of our oldest tennis

-players, Basil Smith from Tumble.

0:42:260:42:30

-We also chat to the Game of Thrones

-actor, Iwan Rheon.

0:42:300:42:33

-We meet budding football stars

-at the Swans Academy in Swansea.

0:42:330:42:37

-I'm also joined by Cerys Bowen

-from the Welsh Netball Association.

0:42:370:42:43

-Don't forget about

-our photography competition.

0:42:430:42:46

-We want to see your winter snapshots

-and the winner gets a special prize.

0:42:460:42:51

-Here are the details.

0:42:510:42:53

-We are in the grip

-of winter's cold weather.

0:42:530:42:56

-The Ice Queen

-leaves her mark everywhere.

0:42:560:42:58

-The light is perfect to take

-that great, seasonal photo.

0:42:580:43:02

-Venture out with your camera

-and show us your winter.

0:43:020:43:07

-There's an iPad or television

-for our winner.

0:43:070:43:11

-You have until midday on 24 February

-to take part.

0:43:110:43:15

-Send your photos to Heno, Tinopolis,

-Park Street, Llanelli, SA15 3YE...

0:43:150:43:23

-..or to [email protected]

0:43:230:43:27

-You can also enter via Facebook

-or Twitter via @HenoS4C...

0:43:280:43:31

-..or on Instagram

-via @HenoPrynhawnDa

0:43:310:43:35

-Good luck to you all.

0:43:350:43:38

-We leave you with Tudur Morgan

-singing Pan Flagura'r Rhosyn.

0:43:430:43:46

-Enjoy and goodnight.

0:43:460:43:51

-# As they walked amongst the hedges

0:43:580:44:03

-# Spring was in the air

0:44:030:44:05

-# Cosy and content in their world

0:44:050:44:08

-# With heavy hearts

-they awaited the sad news

0:44:080:44:11

-# A red rose was planted

-on the ridge

0:44:110:44:17

-# Don't prevent a lover's heart

0:44:180:44:21

-# You know that it is true

0:44:210:44:23

-# Your words will not matter

-as the sword is raised

0:44:240:44:28

-# He saw through your tears

0:44:280:44:31

-# Past the shadow of death

0:44:320:44:33

-# I'll be with you amongst

-the red roses

0:44:340:44:37

-# When the rose blooms again

-by the river

0:44:390:44:43

-# The robin fills

-the countryside with song

0:44:440:44:48

-# On those long summer days

0:44:490:44:51

-# I'll see you again

0:44:510:44:53

-# When the red rose is budding,

-I'll be back

0:44:540:44:57

-# Through the sound of gunfire

0:45:030:45:06

-# A voice was heard in song

0:45:060:45:09

-# Elis was writhing in his blood

0:45:090:45:13

-# Captain, I am leaving

0:45:140:45:16

-# Leaving with my gun

0:45:160:45:19

-# I only have one promise to keep

-before I leave

0:45:190:45:23

-# By a river wild flowers do grow

0:45:240:45:29

-# There she is patiently waiting

0:45:290:45:34

-# I pray that I can join her

0:45:340:45:36

-# I will always be faithful

0:45:370:45:39

-# My love is the bud

-beneath her feet

0:45:390:45:43

-# When the rose blooms again

-by the river

0:45:440:45:49

-# The robin fills

-the countryside with song

0:45:490:45:54

-# On those long summer days

0:45:540:45:57

-# I'll see you again

0:45:570:45:59

-# When the red rose is budding,

-I'll be back

0:45:590:46:04

-# When the rose blooms again

-by the river

0:46:040:46:09

-# The robin fills

-the countryside with song

0:46:100:46:14

-# On those long summer days

0:46:150:46:18

-# I'll see you again

0:46:180:46:22

-# When the red rose is budding,

-I'll be back

0:46:220:46:25

-# When the red rose is budding,

-I'll be back

0:46:250:46:29

-# When the red rose is budding,

-I'll be back #

0:46:300:46:34

-.

0:46:580:46:59

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