Fri, 17 Nov 2017 Prynhawn Da


Fri, 17 Nov 2017

Y Clwb Clecs yn rhoi'r byd yn ei le, ysbrydoliaeth ar gyfer y gegin, a chyfle i ennill £100 neu fwy yn Mwy neu Lai. Inspiration for the kitchen and your chance to win £100 or more.


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Transcript


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-Hello and welcome to Llanelli

-for today's Prynhawn Da.

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-It's Friday

-and the end of another week.

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-The weeks are flying by!

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-It was a cold start to the day and

-the weekend with some morning frost.

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-We've get plenty

-to keep you warm today.

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-Friday is the day

-that we play our quiz, Mwy Neu Lai.

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-Call us to register

-on 08443 35 18 97.

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-Owain and I could call you later

-and make you 100 richer!

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-If you're not a fan of turkey

-or don't eat meat...

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-..Lisa has a great fish dish

-as an alternative for Christmas Day.

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-Sexting or sending inappropriate

-text messages is on the increase.

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-PC Ken Bowen

-joins us to discuss this issue.

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-I'm A Celebrity is back on Sunday

-so many celebrities will eat bugs.

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-We delved into our archives

-to see Daf Wyn eat some insects.

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-The Gossip Girls discuss a pilot

-scheme by Gwent Police...

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-..to use video phones in

-an emergency and calorific coffee.

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-Join Sian and me for the next

-50 minutes on today's Prynhawn Da.

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-Don't forget to register

-for Mwy Neu Lai on 08443 35 18 97.

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-You don't have to answer

-a question to register...

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-..and simply answer higher or lower

-to our questions later.

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-I'm sure 100 or would be very

-useful at this time of year.

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-Get dialling now!

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-We start the programme

-in the kitchen with Lisa.

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-The first dish is an alternative

-to the traditional turkey.

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-This is a recipe

-for salmon and orange.

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-Many pescatarians

-opt for a recipe like this.

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-Pescatarians eat fish but not meat.

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-There's a lovely colour

-to this Scottish salmon.

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-It's a quality piece of fish.

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-You pay for the quality.

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-Poach the salmon in the oven.

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-Some people worry

-that it will dry out.

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-But this one won't as it will be

-in a bag of foil.

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-There's a non-stick parchment paper

-with this foil.

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-I've cut it into a fish shape

-as it makes it easier to handle.

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-Opt for a strong foil.

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-Unfortunately,

-this is called turkey foil!

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-Fold the foil around the salmon.

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-There's nothing going into the bag.

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-Fold the foil several times

-to seal the salmon well.

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-Place on a baking tray

-and bake for ten minutes.

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-Make a hole in the foil after

-it has baked for the ten minutes.

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-You want to add some flavours to it.

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-The foil is opened with this one.

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-We want to make a sauce

-that contains soy sauce...

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-..and some marmalade...

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-..into the salmon.

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-You can use orange juice

-or cranberry juice too.

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-You can prepare it beforehand.

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-Get your ingredients ready

-in the pan the night before.

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-Add a touch of marmalade.

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-It will melt.

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-Cover the salmon in the foil.

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-Return it to the oven

-for 30 minutes.

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-Keep the salmon

-on the parchment paper...

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-..when you're ready to serve.

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-Serve it with

-some festive vegetables.

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-The fish is ready when

-it's flaking away from the skin.

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-You can also test its temperature.

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-Grab a plate or board to serve it.

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-There's some spinach

-that will cook in the heat.

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-We also have some spring greens.

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-It's a lovely scene!

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-There's also some broccoli

-and sweetcorn.

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-You can prepare

-everything in the oven.

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-Next, we add some colour.

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-There's some roasted carrots

-and parsnips.

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-Keep the temperatures low

-when making roasted vegetables.

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-I made some roasted vegetables

-last night but they came out black!

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-Add some cherry tomatoes too.

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-I want to try it.

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-You are going to destroy

-the look of it now!

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-This looks fantastic.

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-You can add some

-melted butter and herbs.

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-That's nice.

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-It's also light.

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-After the break, we discuss

-the growing problem of sexting...

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-..amongst young people

-and teenagers.

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-Daf Wyn also takes us

-to an insects restaurant.

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-First, let's hear about your events

-in the Prynhawn Da Calendar.

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-Tonight, the Dyfodol I'r Iaith group

-is at Bron Deifi Chapel at 7.00pm...

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-..with the AM, Ben Lake,

-Heini Gruffudd and Cynog Dafis.

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-Tomorrow, Saron Hall has a Christmas

-Fayre from 11.00am to 4.00pm.

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-It's only 1 for adults and

-there's music from Ysgol Saron.

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-All weekend, the Environment Centre

-is running its free Green Fayre...

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-..at the National Waterfront Museum

-in Swansea from 10.00am to 4.00pm.

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-On Sunday, Pontsian has a Christmas

-Fayre from 10.30am to 3.00pm.

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-It's in aid of the Hywel Dda Speech

-and Language Therapy Department.

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-At 6.30pm, Blaenffos Chapel near

-Boncath has a special service...

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-..to mark 300 years since the birth

-of William Williams Pantycelyn...

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-..with Gwyn Nicholas.

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-Eglwyswrw School's Christmas Fayre's

-from 5.00pm to 8.00pm on Thursday.

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-It gives you plenty of time

-to do your Christmas shopping.

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-Subtitles

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-Subtitles

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-Subtitles

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-Welcome back.

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-Don't forget to register for Mwy

-Neu Lai by calling 08443 35 18 97.

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-Get dialling and we could be calling

-you by the end of the programme.

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-You don't even need

-to answer a question to register.

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-The practice of sexting is

-on the increase amongst teenagers.

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-If you're like me and

-don't know the meaning of this...

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-..it's the practice of sending

-sexual messages via mobile phones...

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-..in either a text

-or picture format.

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-PC Ken Bowen

-joins us now to discuss the issue.

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-How much of an issue is sexting

-at the moment?

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-It's taken over our work

-at the moment.

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-In the past, cyberbullying

-was a massive problem...

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-..but that has been replaced

-by sexting.

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-I dealt with a boy

-from a primary school last week.

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-You work in schools.

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-Yes, as it's affected

-much younger children now.

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-Sexting has also taken over

-the work of teachers.

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-The Police and ChildLine have

-described sexting with this.

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-There are four lessons that

-the police carry out in schools.

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-Mobile phones and social media

-is a part of our lives.

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-I attend parents evenings.

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-Parents are also responsible

-for the mobile phones.

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-They are paying the bills

-of these mobile phones.

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-How do you monitor this?

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-It's difficult to monitor as

-they could be breaking the law.

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-Technology is moving quickly.

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-We hold parents evenings

-to advise them.

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-I recommend that parents

-speak to their children...

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-..about what they are doing

-on social media.

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-There are many

-unsavoury characters online.

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-People hide behind their screens.

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-Should parents have a password to

-help them monitor online activity?

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-Get in contact

-with your broadband company...

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-..to set up security measures.

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-Children also play video games

-that are only suitable for adults.

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-They contain a lot of violence.

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-It's difficult to stop it happening.

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-We don't know what is happening

-in the future.

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-It can go too far

-when it comes to sexting.

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-It can come back

-and affect you in the future.

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-A photograph could remain

-on a person's phone for many years.

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-The police are unable to take

-any images off the internet.

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-There are so many social media

-websites out there at the moment.

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-Snapchat is a problem at the moment.

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-Snapchat takes a ten second image

-but the image is still available.

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-I'm A Celebrity, Get Me Out Of Here

-starts again on Sunday night.

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-Yes, I love it.

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-One popular challenge

-in the Bush-tucker Trials...

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-..is to make celebrities camel lips,

-witchetty grubs and flies.

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-We delved into our archives to join

-Dafydd Wyn at an insect restaurant.

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-In June, I sampled the international

-trend of eating insects.

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-They didn't go down very well

-with the presenters of Heno...

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-..but some friends

-were willing to give them a go.

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-Five months later and Sian and Rhys

-are at a restaurant in St Davids.

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-After the last time, I'm

-more open about trying something.

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-I wasn't a fan of the locusts

-so I'll avoid them!

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-I've looked into it further.

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-In a decade or two, I suspect

-more people will eat them in Wales.

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-I hope you're ready for the first

-insect restaurant in Britain...

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-..that happens to be

-in Pembrokeshire.

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-We arrive and enjoy a coffee

-but this isn't any old coffee!

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-It tastes like normal coffee.

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-Yes, I agree.

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-I don't see the problem

-because they are very healthy.

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-We've got three menus

-so does anything take your fancy?

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-The bug burger with mealworms,

-crickets and grasshoppers.

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-Everything looks good as

-it's quite normal but with a twist.

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-I like the burger

-or the cricket and pumpkin curry.

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-We'll have mealworms, crickets

-and grasshoppers instead of beef.

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-As a chef, there's a lot of

-trial and error at the beginning.

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-Once you've got the basic recipes,

-it's easy to use your creativity.

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-Insects are a great way

-to sustain a growing population.

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-They are very easy to farm.

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-I like to do things differently.

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-I'm not saying to not eat meat but

-to highlight future alternatives.

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-The farm is also

-a research centre...

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-..that looks at the environment and

-effective ways of producing food.

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-Some 80% of the world already eats

-insects so we're trailing behind.

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-Some 31% are fleas,

-followed by caterpillars...

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-..ants, bees and wasps are third...

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-..whilst 13% are crickets,

-grasshoppers and locusts.

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-A mixture of these

-formed our burgers.

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-What did you think?

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-I enjoyed it but I don't think

-I could give up meat completely.

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-I've only got a few leaves left

-and I don't feel uncomfortably full.

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-It's good to try

-something different.

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-Would you eat more insects

-in the future?

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-Yes, I'd give it a go.

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-I've got one more thing

-for you to sample.

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-These are biscuits

-made from crickets.

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-Are you ready for these?

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-Thank you and

-long may eating insects continue.

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-Mmmm... these are lovely.

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-Oh, yuck!

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-I wouldn't want to try those things!

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-The phone lines for today's

-Mwy Neu Lai have now closed.

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-We'll play Mwy Neu Lai

-with one lucky viewer later.

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-After the break, our Gossip Girls

-discuss 999 calls...

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-..sending a child to school when

-they are ill and calorific coffees.

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-.

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-Subtitles

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-Subtitles

-

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-Welcome back.

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-Our Gossip Girls are Deris Williams,

-Sian Jones and Bethan Wyn Evans.

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-Welcome to you all.

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-We start with the Emergency Services

-and dialling 999.

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-Gwent Police will trial a system

-for you to use a mobile phone...

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-..to send live footage of

-an incident to the control room...

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-..for a clearer

-description of events.

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-It helps to give them an insight

-prior to arriving at the scene.

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-Does it make sense to view

-a situation beforehand?

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-Is it a positive thing?

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-I think it's a positive move.

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-They use a lot of this evidence

-in the court rooms.

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-I think you have to ensure

-that you get the right angle...

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-..for taking the photograph

-or video.

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-I'm sure it will help.

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-I was amazed that so many people

-use cameras in their cars.

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-I didn't know about dash-cams.

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-People will wonder about

-taking videos of an emergency.

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-I think it could be difficult

-in terms of using it as evidence.

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-It could help

-if someone is panicking...

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-..when they make the 999 call.

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-My parents have simple

-mobile phones.

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-I can't imagine them

-filming a crime.

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-I don't think

-it would be practical for them.

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-I think it's all about instinct.

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-Do you get involved or just film it?

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-It's great that Wales

-is trialling this.

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-We're at the fore with this.

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-Next, we all enjoy a quick coffee

-or a takeaway...

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-..but few people know

-the amount of calories...

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-..in our gingerbread latte

-and eggnog.

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-Should they display the amount of

-calories and sugar they contain?

0:27:120:27:17

-One Christmas coffee contains

-the same amount of sugar...

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-..as seven doughnuts.

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-I can't believe it!

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-I didn't know about it.

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-It's true!

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-I'm told that

-you can adapt the recipe.

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-By taking away these additions...

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-..you may as well ask

-for a simple Americano!

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-There was a campaign to have

-less sugar in certain coffees.

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-It means we only have the sugar

-of seven doughnuts...

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-..as opposed to it

-being ten doughnuts!

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-I went to a coffee shop

-on the high street.

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-I asked for a Christmas coffee.

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-I asked about the contents

-of the coffee.

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-There was coffee, toffee,

-chocolate and a lot more.

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-I knew that it would

-be highly calorific.

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-It's my choice to have this.

0:29:110:29:14

-These coffee shops offer

-these things at Christmas.

0:29:200:29:24

-Fizzy pop is also a problem.

0:29:310:29:34

-Should we treat these coffees

-in the same way as fizzy pop?

0:29:490:29:53

-Soft drinks have

-reduced amount of sugar.

0:29:530:29:56

-This is for children.

0:29:570:29:59

-Adults are the people

-who are buying the coffee shops.

0:30:010:30:06

-I doubt a child would buy

-eight doughnuts...

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-..but they would probably buy

-a coffee.

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-Adults would do the same.

0:30:150:30:18

-There is very little coffee

-in these drinks!

0:30:190:30:22

-Our final topic is about children.

0:30:240:30:27

-How ill should your child be to stay

-away from school?

0:30:280:30:32

-A number of school days

-are being lost as a result of these.

0:30:320:30:35

-How do you feel about this?

0:30:350:30:38

-When should you keep

-your child at home?

0:30:480:30:53

-You know your own child.

0:30:530:30:58

-You know if they are

-pulling a fast one!

0:30:580:31:02

-There's a lot of pressure on schools

-at the moment...

0:31:020:31:06

-..in terms of their attendance.

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-A lot of children go to school

-and they are very ill.

0:31:160:31:21

-The child could also spread germs.

0:31:210:31:26

-There's a school policy

-to stop the spread of germs.

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-It's all about safeguarding

-the children.

0:31:320:31:36

-I think it all depends

-on the illness too.

0:31:390:31:43

-Thank you, ladies.

0:31:430:31:45

-Following the break,

-we'll be playing Mwy Neu Lai.

0:31:450:31:49

-If you've entered, stand by your

-phone as we could be calling you!

0:31:490:31:53

-We also return to Lisa in the

-kitchen for some festive biscuits.

0:31:530:31:58

-Join us in a couple of minutes.

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-.

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-Subtitles

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-Subtitles

-

-Subtitles

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-Welcome back.

0:32:140:32:15

-It's time to play...

0:32:160:32:18

-It's time to play...

-

-..Mwy Neu Lai.

0:32:180:32:20

-We should have a caller on the line.

0:32:270:32:30

-It's Glenys Evans from Machynlleth.

0:32:300:32:33

-How are you?

0:32:330:32:36

-I'm very well, thank you.

0:32:360:32:39

-What's the weather like

-in your area today?

0:32:390:32:42

-It's quite cold.

0:32:430:32:45

-It's very seasonal.

0:32:490:32:51

-We'll ask you a series of questions

-and the answers are numbers.

0:32:520:32:55

-You don't need to know

-the actual number...

0:32:560:32:58

-..only if it's higher or lower

-than the previous number.

0:32:580:33:01

-There's 10 for each correct answer.

-We start with 17.

0:33:020:33:05

-Your 60 seconds starts at the end

-of the first question.

0:33:050:33:09

-Good luck!

0:33:090:33:10

-How many sides on a dice?

-Higher or lower than 17?

0:33:100:33:13

-Lower.

-Correct - 6.

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-How many years is 3/4 of a century?

-Higher or lower than 6?

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-Higher.

-Correct - 75.

0:33:180:33:20

-How many miles in a marathon?

-Higher or lower than 75?

0:33:200:33:24

-Lower.

-Correct - 26.2.

0:33:240:33:25

-How many sides has a hexagon

-- higher or lower than 26.2?

0:33:250:33:29

-Lower.

-Correct - 6.

0:33:290:33:30

-How old is Merched y Wawr this year?

-Higher or lower than 6?

0:33:300:33:34

-Higher.

-Correct - 50.

0:33:340:33:35

-How many miles from Holyhead and

-Carmarthen? Higher or lower than 50?

0:33:350:33:40

-Higher.

-Correct - 159.

0:33:400:33:41

-How many minutes is half a game of

-rugby - higher or lower than 159?

0:33:410:33:45

-Lower.

-Correct - 40.

0:33:460:33:48

-Is half a dozen

-higher or lower than 40?

0:33:480:33:50

-Lower.

-Correct - 6.

0:33:510:33:52

-Is 10 x 10 higher or lower than 6?

0:33:530:33:55

-Higher.

-Correct - 100.

0:33:550:33:58

-How many sports are in a triathlon

-- higher or lower than 100?

0:33:580:34:02

-Lower.

-Correct - 3.

0:34:020:34:03

-How many months are in two years

-- higher or lower than 3?

0:34:030:34:07

-Higher.

-Correct - 24.

0:34:070:34:08

-How many legs has a robin?

-Higher or lower than 24?

0:34:090:34:12

-Lower.

-Correct - 2.

0:34:120:34:14

-Your time is up!

0:34:160:34:18

-Congratulations, you've won 120!

0:34:190:34:21

-Thank you very much.

0:34:210:34:23

-That was great!

0:34:230:34:25

-Thank you for playing...

0:34:270:34:29

-..Mwy Neu Lai.

0:34:290:34:31

-Congratulations to Glenys

-on winning 120.

0:34:380:34:42

-We're back in the kitchen with Lisa.

0:34:420:34:46

-What's on the menu now, Lisa?

0:34:500:34:53

-Ginger biscuits are on the menu now.

0:34:530:34:57

-I've made an array of biscuits.

0:34:570:35:00

-They aren't difficult to make.

0:35:000:35:05

-You can buy cutters

-for all the different shapes.

0:35:070:35:11

-You want to start with the dough.

0:35:140:35:18

-You need 350g of plain flour

-and 125g of butter.

0:35:270:35:31

-Rub these together or use a mixer.

0:35:330:35:36

-I've got a great device

-for cutting up the butter.

0:35:430:35:48

-I've got a large amount

-for my mixer.

0:35:570:36:01

-Add some brown sugar.

0:36:010:36:04

-The brown sugar

-gives a rich flavour.

0:36:080:36:13

-I like to use a spoon of cinnamon.

0:36:140:36:17

-It reminds me of Christmas.

0:36:180:36:21

-It's quite a strong flavour.

0:36:210:36:24

-There's also two teaspoons

-of ginger.

0:36:350:36:39

-Stir these into the mixture.

0:36:410:36:43

-You also need a teaspoon

-of baking powder.

0:36:510:36:55

-Crack in one egg.

0:36:550:36:57

-There's also four tablespoons

-of syrup.

0:37:080:37:13

-This is going to be like

-a calorific coffee!

0:37:160:37:21

-Don't drink a coffee

-and eat one of these biscuits!

0:37:230:37:28

-I've got a larger mixer at home...

0:37:280:37:31

-..and this one is a bit small.

0:37:350:37:39

-Keep mixing until this forms a ball.

0:37:440:37:48

-You don't need to chill it

-before rolling it out.

0:37:540:38:00

-People ask about stopping any

-discoloration with the flour...

0:38:140:38:19

-..but I avoid that

-by using icing sugar.

0:38:300:38:34

-The icing sugar will melt

-whilst cooking.

0:38:390:38:42

-Roll this out thinly.

0:38:450:38:48

-This is a great mix.

0:38:560:38:58

-You get a lovely biscuit.

0:38:580:39:02

-It can sit on a corner of a cup.

0:39:050:39:08

-You can also make different shapes.

0:39:080:39:14

-You can get baking glue.

0:39:140:39:18

-It's only icing sugar

-and egg whites.

0:39:280:39:34

-It's only icing sugar

-and egg white.

0:39:350:39:39

-There's also some red

-and green food colouring.

0:39:450:39:49

-You can pipe on the icing.

0:39:540:39:57

-It's never neat!

0:39:590:40:02

-These biscuits were baked

-for about ten minutes...

0:40:120:40:16

-..at about 180 degrees Celsius.

0:40:160:40:22

-Turn down the heat

-if you have a hot oven.

0:40:220:40:27

-You can store them

-in a box for months.

0:40:350:40:41

-Llinos from the Heno team

-has joined us in the studio.

0:40:410:40:45

-I made this for you.

0:40:490:40:52

-..and we catch up with Lloyd Macey

-the live shows in The X Factor...

0:40:590:41:04

-Wales's most famous farmer and

-Bethan Ellis Owen are here tonight.

0:41:130:41:19

-Join Rhodri and me

-for tonight's Heno at 7.00pm.

0:41:290:41:34

-That's all from us today.

0:41:340:41:36

-On Monday, Catrin's in the kitchen

-baking delicious mince pies.

0:41:380:41:41

-Tywysogion - Gruffudd ap Cynan

-follows the news and weather on S4C.

0:41:420:41:46

-From all the team here, enjoy your

-weekend and have a great afternoon.

0:41:460:41:51

-.

0:41:520:41:53

Y Clwb Clecs yn rhoi'r byd yn ei le, ysbrydoliaeth ar gyfer y gegin, a chyfle i ennill £100 neu fwy yn Mwy neu Lai. Inspiration for the kitchen and your chance to win £100 or more.


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