Fri, 19 May 2017 Prynhawn Da


Fri, 19 May 2017

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Transcript


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-Subtitles

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-Subtitles

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-Hello and welcome to Llanelli for

-your Friday edition of Prynhawn Da.

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-We hope you're enjoying your day and

-will enjoy today's programme too.

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-Gareth rustles up a spicy menu.

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-Gerallt visits Betws Gwerful Goch

-to meet a local celebrity.

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-It's the singer, Trebor Edwards.

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-Lowri Cooke discusses two

-of the big films for the weekend...

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-..namely King Arthur

-and Alien Covenant.

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-The Gossip Girls

-discuss the day's topics.

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-Are parents to blame for having

-children that are fussy eaters?

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-We're working

-our Gossip Girls hard today.

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-It's Christian Aid Week so they play

-a charity edition of Mwy Neu Lai.

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-Stay tuned as it's going to be

-a great afternoon!

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-We start today's programme

-in the kitchen with Gareth.

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-It's British Sandwich Week and you

-have a twist on a normal sandwich.

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-There's no point in me coming to

-Llanelli to make a normal sandwich!

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-I'm making a kofta

-with some homemade bread.

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-I've got a lot of work

-so I'll get cracking!

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-Start by putting a griddle

-on the heat with a splash of oil.

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-Let's start on the lamb koftas.

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-What is a kofta?

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-A lamb kofta is meat dish

-served on a wooden skewer.

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-It's similar to a burger

-but is served on a skewer.

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-I've got 800g of lamb mince

-that only contains 20% of fat.

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-Add some finely chopped onions.

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-All the ingredients

-need to be finely chopped.

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-I think we'll add

-some dried apricots.

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-People serve apples with pork

-and cranberries with turkey.

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-The apricots add flavour

-and interest to the lamb.

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-I've also got some pine nuts

-to give it some texture.

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-Those are all the dry ingredients...

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-..and the flavouring is prepared

-in a small food processor.

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-It's small enough

-to leave out on the worktop.

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-Most have big food processors

-in the cupboard and never use them.

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-You don't need a large mixer

-to prepare those ingredients.

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-No, so this smaller one

-could sit next to the toaster.

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-Let's add two cloves of garlic

-and some fresh coriander leaves.

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-Give it a blitz

-to prepare the paste.

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-One of the leaves is stuck

-in the lid.

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-There's no getting away!

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-It's going into that bowl.

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-This adds a lot of flavour

-but we need more...

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-..so I'm using a spice from Morocco

-called Ras el hanout.

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-Is a kofta from Morocco?

-Yes, that's right.

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-This is flavoured

-with curry, coriander, cumin...

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-..and crushed rose petals.

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-That's a good ingredient

-as it's full of flavour.

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-You need an egg to bind

-all the ingredients.

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-Crack it into a separate bowl.

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-Why are you beating it first?

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-Beating it first makes it easier

-to add to the mixture.

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-Bring it all together with a spoon.

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-It's quite easy

-and all goes into one bowl.

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-And it's very colourful.

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-Yes, thanks to the fruit,

-nuts and meat.

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-It should be left to rest

-before going on the skewers.

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-We can skip that stage

-as time is against us...

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-..so this goes around the wooden

-skewers that are soaked in water...

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-..as it stops the wooden skewers

-from burning on the griddle.

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-There's some logic here!

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-You should do the same if this

-is for a barbecue or a frying pan.

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-These would be great

-for the barbecue.

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-Yes, and press on the meat firmly

-to get rid of any air pockets.

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-You can prepare more and you should

-get six koftas from this recipe.

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-Make sure you wash your hands

-after handling raw meat.

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-These need four minutes on either

-side so that they are not raw.

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-We can't serve these sandwiches

-without bread...

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-..so I'm going to make

-some homemade bread.

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-I've got 8oz or 200g

-of wholemeal flour.

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-Add some black onion seeds

-to give more onion flavour.

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-Bind this with about six tablespoons

-of lukewarm water.

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-It should be warm enough to touch.

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-Are you counting?

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-Four, five, six.

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-I hope that's right.

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-I take the blame if I'm wrong.

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-I hope that's enough.

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-You can add more if it isn't enough.

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-Yes, and I need to do that.

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-You were wrong!

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-This is much healthier because

-it's made from wholemeal flour.

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-Time is against us, Gareth.

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-Press it together and roll it out

-to be cooked on the griddle.

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-The bread is going to absorb

-all the oils from the meat.

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-I don't have much room

-so this can be squeezed on the end.

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-You'll be glad to know that I made

-some earlier to serve to you.

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-You can see the onion seeds

-in the bread.

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-Whilst you do that,

-we can call on Rhodri Owen.

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-Here he comes!

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-It's busy in the kitchen today.

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-What have you got tonight?

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-On tonight's Heno,

-Yvonne marks 50 years of Y Lolfa.

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-There's a lot of memories

-and a big party over the weekend.

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-Y Twr by Gwenlyn Parry is a

-famous drama in the Welsh language.

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-It's been adapted into an opera

-by Gwyneth Glyn...

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-..and she chatted about it on Heno

-a few weeks ago.

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-Cardigan's most famous brothers,

-Richard and Wyn Jones...

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-..from the band Ail Symudiad

-will be performing in the studio.

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-It's Christian Aid Week...

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-..and Anni Llyn reveals the winners

-of a school competition.

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-Join Llinos and me at 7.00pm.

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-What have you put on the bread,

-Gareth?

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-I've spread some ricotta

-flavoured with mint on it.

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-There's also some watercress...

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-..and some salsa

-made from red onion and tomato.

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-Owain loves a salsa.

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-That's incredible.

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-Thank you, Gareth and we'll have

-a pudding from you later.

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-Trebor Edwards is a famous voice who

-has appeared on stages across Wales.

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-His song, Yr Hen Shep

-is a favourite.

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-Gerallt chatted with him

-at his farm.

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-Pen y Bryniau is the perfect name

-for this farm, Trebor.

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-Yes, as the name reflects

-the location on top of the hills.

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-What can we see from here?

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-Cerrigydrudion

-is in that direction.

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-The village of Betws Gwerful Goch

-is in the other direction.

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-Over the bank, we have Corwen

-and I'm in the middle.

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-You're known

-as a farmer and singer...

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-..and competing at the Royal Welsh

-Show is important to your family.

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-Yes, but it's the lads who do the

-most competing and live for it.

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-They love it!

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-My grandsons also compete

-and they really enjoy it too.

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-Looking back, I'm sure some shows

-are more important than others.

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-The Royal Welsh Show and Winter Fair

-are both very important.

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-They were either reserve champions

-or have won the championship...

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-..and they love competing.

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-Their father and grandfather

-have encouraged them to do it all.

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-Yes, we try but the lads

-have competed themselves...

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-..but they help my grandsons

-or their own sons.

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-This place

-is the centre of your world...

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-..but your singing career has taken

-you all over Wales and the world.

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-I haven't travelled the whole world

-but seen some of it so am lucky.

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-Ann, my wife, always travels with me

-and she loves it too.

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-I've been lucky to have the lads.

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-I went to Hong Kong many years ago

-for St David's Day...

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-..and thought it was at the ends

-of the world.

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-The lads said, "You've got to go as

-you won't get this chance again."

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-They looked after the sheep during

-lambing season and they did well.

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-You've had the lambing season

-but farming never has a quiet time.

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-No, because

-I've been very lucky.

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-It's one extreme to the other

-which makes farming so interesting.

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-Is the word "retire" in the vocab

-of a farmer and Trebor Edwards?

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-I've just transferred the farm

-over to my two sons.

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-Gwyn, Lyn and the children

-are at Pencraig Fawr...

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-..whilst Erfyl, Menna and

-the children are in Pen y Bryniau.

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-Ann and I live at Brynalaw

-to keep an eye on them!

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-I've slowed down

-but live in poverty again.

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-It's been lovely to chat with you.

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-Thank you very much.

-Thanks for the warm welcome.

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-It's great to see Trebor

-as he's one of my favourite people.

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-Where am I on that list?

-Near the bottom.

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-I'm not sharing my kofta with you

-because you've upset me.

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-After the break, we discuss some

-new blockbusters with Lowri Cooke.

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-The popcorn should be ready for us

-in a few minutes.

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-Subtitles

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-Welcome back.

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-Lowri Cooke

-has joined us in the studio.

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-How are you?

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-How are you?

-

-I'm great, thanks.

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-Today, we're looking

-at the big films for the weekend...

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-..and we start with King Arthur:

-Legend of the Sword.

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-Before our chat, here's a clip.

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-I was born in a brothel

-on a bridge in Londinium.

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-The sword can only be drawn by

-Uther Pendragon or his direct heir.

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-You felt it, didn't you?

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-The power.

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-It's what put you out.

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-You just don't know

-how to control it.

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-So what happens now?

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-You know what happens now.

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-You're quickly becoming a legend.

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-That was King Arthur:

-Legend of the Sword.

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-Part of it was filmed in Wales

-and the legend derives from Wales.

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-But what is the film like?

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-I've seen some awful films

-in my time...

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-..but I've never seen

-a blockbuster that's so abysmal!

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-I thought you were going

-to say it is great.

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-Why is this?

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-It's a chaotic,

-confusing film with poor editing.

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-The story doesn't make sense.

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-And more than anything,

-it's a complete shambles!

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-Guy Richie is the director

-and he sets his films in London.

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-They include Lock Stock, Snatch and

-his recent Sherlock Holmes series.

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-He transports the legend of Arthur

-to Londinium during the Roman era.

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-There aren't any links with Wales,

-Cornwall or Somerset.

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-Traditionally, the legend

-is linked to these places.

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-The films starts at Camelot Castle.

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-Uther is the father of Arthur

-and is in battle with a wizard.

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-He's got a jealous brother called

-Vortigern portrayed by Jude Law.

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-Vortigern steals the crown

-and murders his brother.

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-A young Arthur flees on a boat

-and arrives in London.

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-He's raised in a brothel

-and turns into a gangster.

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-You'd expect to see this

-in a Guy Richie film.

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-Arthur doesn't realize

-that he's the Prophesized Son.

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-He's the real King of England!

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-There isn't any mention of Wales.

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-They've stolen the story!

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-To be fair, the story has been

-transported to the countryside.

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-And Guy Richie

-is familiar with mythology.

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-He's visited Llyn Dinas Lake,

-Dinas Emrys and Capel Curig.

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-He's also shot scenes at Tryfan

-where Sir Bedivere is buried.

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-The acting and accents are abysmal.

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-David Beckham also has a cameo

-in the film.

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-You can barely hear him speak!

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-His cameo role undermines the

-most important part of the film...

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-..when Arthur pulls

-the sword out of the stone!

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-Avoid this film like the plague!

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-I hope you were pleased

-with this next film.

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-It's Alien Covenant.

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-You've all sacrificed to be here

-and be part of this thing.

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-This crew is made up of couples.

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-It's the first ever large scale

-colonization mission.

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-Everyone back on Earth

-is grateful for your hard work.

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-Your courage.

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-We're making history here.

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-This is wheat.

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-What are the odds of finding human

-vegetation this far from Earth?

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-Who planted it?

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-Do you hear that?

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-What?

-Nothing.

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-Was this any better?

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-Yes, forget about King Arthur!

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-This is a masterpiece

-compared to it!

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-It's one of the prequels

-to the epic Alien series.

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-Sigourney Weaver played Ripley

-all the way back in 1979.

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-Ridley Scott's Prometheus

-was released four years ago.

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-He wants to explain

-where the aliens come from.

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-Do you remember the horrible,

-slobbering alien?

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-He also introduced us to the robot,

-David played by Michael Fassbender.

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-This film follows on

-from Prometheus.

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-Michael Fassbender plays split roles

-as Walter who is another robot.

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-Like every Alien film,

-there a crew on board a spacecraft.

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-They travel to a far off planet

-to colonize it.

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-They hear a cry for help en route

-and one of the captains...

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-..insists they don't stop

-and stick to a planned route.

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-But they land of this planet to

-help but there isn't any wildlife.

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-But they're infected

-and attacked by aliens.

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-I know this sounds silly,

-but I love this film.

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-Michael Fassbender's American

-and English accents are great.

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-Compared to King Arthur,

-Alien deserves a host of Oscars!

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-The way the Alien is born

-makes me shudder!

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-It comes out of someone's chest!

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-There wasn't enough aliens

-in Prometheus.

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-But fans of monstrous spider-like

-aliens will love this film!

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-I'm glad you enjoyed

-one of our films.

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-I'd watch it from behind a cushion!

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-Thank you.

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-You don't have to go to the cinema

-as it's a busy weekend in Wales.

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-Let's hear about your events

-in the Prynhawn Da Calendar.

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-The Amman Valley Male Voice Choir

-and Cor Lleisiau'r Lliw choir...

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-..perform tonight at 7.00pm

-in Ammanford's Gellimanwydd Chapel.

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-The Gwalia Singers

-and Pengelli School Choir...

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-..will sing from 7.00pm at

-Gorseinon's St Catherine's Church.

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-Entry is 5.

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-Parti Cut Lloi perform at Y Gorlan

-Ddiwylliant, Llangwm, from 7.30pm.

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-It's 5 for adults

-and 1 for children.

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-Miri Mai is held on Saturday

-on the square in Aberdare.

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-The Welsh event is for all with

-activities, stalls and performances.

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-This free event

-runs from 11.00am to 3.00pm.

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-William Williams Pantycelyn's work

-is discussed at Llandovery College.

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-It's held from 10.00am to 4.00pm.

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-Contact Hywel Meredydd

-for more details.

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-Cor Glandulais choir perform

-at Salem Chapel, Llangennech.

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-It's at 7.00pm tomorrow

-and entry is 10.

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-On Sunday, Cor Eifionydd choir

-sing at Plas Glyn-y-Weddw at 2.00pm.

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-All proceeds go to charity and it's

-in memory of Sophie Louise Cowtan.

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-.

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-Subtitles

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-Welcome back.

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-In a moment, we hear the opinions

-of our Gossip Girls...

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-..on sharing lottery winnings

-with your family...

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-..changing school holidays

-and children who are fussy eaters.

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-Gareth rustles up a soothing pudding

-after that spicy lamb!

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-Today's Gossip Girls are Rita Jones,

-Gwenda Owen and Bethan Wyn Evans.

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-How would you like to win

-101 million in the EuroMillions?

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-What would you do

-with your winnings?

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-It's enough money

-to share with your family.

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-However, David Dawes will not do

-this after arguing with his son.

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-Michael has been removed

-from their will...

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-..so has taken his parents

-to court as a result...

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-..claiming that it's a parents' duty

-to support their child for life!

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-Would you share your winnings, Rita?

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-If I had children

-I would share it with them.

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-It's up to you

-what you do with the money.

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-If you want to give it to someone

-who needs it, do it.

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-If my child took me to court,

-I wouldn't give it to them.

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-You have won it

-and it belongs to you.

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-As a parent, if I did have the

-money, I would give them something.

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-Would you give it to your child

-if you had argued with them?

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-That sum of money

-can change your personality.

0:24:390:24:43

-I wouldn't want to give it then.

0:24:430:24:48

-We hear of people

-who win money or are wealthy...

0:24:490:24:52

-..who don't leave it

-to the children...

0:24:520:24:55

-..because they don't want

-to spoil them.

0:24:550:24:59

-That's common sense.

0:24:590:25:04

-I heard about this family and their

-son would take everything from them.

0:25:040:25:09

-He tried to spend all

-of his father's money.

0:25:090:25:13

-It sounds like the prodigal son.

0:25:140:25:18

-What would you do, Bethan?

0:25:180:25:22

-I'd give most of it to my children

-to safeguard their futures.

0:25:220:25:27

-Safeguarding their future is

-different to spoiling a child.

0:25:270:25:33

-What if something happens

-in the future that they regret?

0:25:330:25:39

-He shouldn't have been given the

-money to spend in the first place.

0:25:390:25:45

-He should receive the money later in

-life after he's settled down.

0:25:450:25:51

-It would be something nice for him

-to receive in the future.

0:25:510:25:54

-I'm sure he wouldn't have

-been out of pocket.

0:25:550:25:58

-They won over 100 million.

0:25:580:26:03

-If they had given a specific amount

-and told him that was it.

0:26:030:26:08

-He was going back all the time

-to ask for more money.

0:26:080:26:13

-I wonder if they would

-like to adopt me?

0:26:130:26:17

-Once you make a will,

-you have to stick to the wishes.

0:26:170:26:22

-We're all in agreement.

0:26:220:26:26

-Let's turn to our next topic.

0:26:270:26:29

-Children in Cardiff could have

-a shorter summer holiday...

0:26:290:26:33

-..but be given an extra week

-later in the year.

0:26:330:26:36

-This follows a survey of teachers

-and governors in the county...

0:26:360:26:40

-..and 70% supported the scheme.

0:26:400:26:44

-It aims to help parents have cheaper

-holidays with their children.

0:26:440:26:50

-It's currently

-in an advisory period...

0:26:510:26:54

-..and hopes to get the support

-of the government.

0:26:540:26:58

-You're a mother of two, Bethan

-and welcome cheaper holidays.

0:26:580:27:07

-Why does the education system

-have to change the dates?

0:27:070:27:16

-The six week holiday period

-has been in place for many years.

0:27:160:27:21

-The holiday industry should change,

-not the education system.

0:27:210:27:26

-The schools are attempting

-to change...

0:27:270:27:31

-..to not upset the holiday and

-tourism industries.

0:27:310:27:34

-If the week of holidays is moved,

-then they'll put the prices up.

0:27:340:27:38

-Yes, that's true.

0:27:380:27:40

-Where are they going

-to add the extra week?

0:27:400:27:43

-Probably in Winter.

0:27:440:27:47

-Will it be October, November

-or at Christmas?

0:27:470:27:53

-The holiday industry are to blame.

0:27:530:27:56

-They have a certain amount of rooms

-and spaces on a plane.

0:27:560:28:01

-They can only allow a certain number

-of people to go.

0:28:010:28:05

-They call it supply and demand.

0:28:050:28:12

-Parents and children

-lose out in the end.

0:28:130:28:17

-Children will only eat more

-when they're home for the summer.

0:28:180:28:25

-You have to consider transportation.

0:28:250:28:29

-The buses who take the children

-in to school will have to change.

0:28:290:28:35

-It will also cause problems for

-parents who take holidays.

0:28:350:28:41

-Six weeks is a long time

-to pay for child care...

0:28:410:28:48

-..especially if you don't have

-any family leaving close to you.

0:28:480:28:53

-As a child, six weeks holiday

-felt like a long time.

0:28:530:28:58

-If there were other reasons behind

-the shift, I would agree.

0:28:580:29:02

-But if this is done so that the

-holiday industry doesn't change...

0:29:020:29:07

-..then I don't agree with it.

0:29:080:29:12

-It isn't fair that holidays are

-more expensive during the summer.

0:29:120:29:17

-They will discuss it.

0:29:170:29:20

-We close with the chef,

-Gino D'Acampo.

0:29:200:29:23

-He's blamed stupid parents

-for children who are fussy eaters.

0:29:230:29:27

-Is it fair to blame the parents?

0:29:270:29:29

-I don't agree with him

-as parents aren't stupid.

0:29:300:29:35

-I was raised on a farm and I had to

-eat what was in front of me...

0:29:350:29:40

-..or I would starve.

0:29:400:29:42

-There is so much choice available

-these days.

0:29:420:29:54

-Has Gino said too much?

-No, they shouldn't.

0:29:550:29:58

-Yes, I think he has.

0:29:580:30:01

-He shouldn't call parents stupid.

0:30:010:30:03

-You get to know what children like.

0:30:040:30:07

-All you need to do

-is use common sense.

0:30:070:30:10

-When I was young,

-there wasn't a choice.

0:30:100:30:13

-I think it was the same

-for all of us.

0:30:130:30:16

-Life has changed and parents

-sometimes work longer hours.

0:30:160:30:22

-There's are also a lot of

-ready meals available.

0:30:220:30:25

-You could be back late from work

-and in a rush to make food.

0:30:250:30:28

-Sometimes you might want a quiet

-night and give it to their demands.

0:30:280:30:32

-This can lead to problems.

0:30:320:30:34

-Parents are too ready to bend

-the rules with their children.

0:30:350:30:40

-They give in to what they want.

0:30:400:30:44

-Parents give in too early.

0:30:440:30:49

-It can be difficult to get out of

-the pattern then.

0:30:490:30:54

-There are certain foods

-we all dislike.

0:30:540:30:57

-You shouldn't be forced to eat

-something you don't like.

0:30:580:31:02

-It would turn your stomach.

0:31:020:31:04

-There are many things I don't like.

0:31:040:31:07

-My sister didn't like cheese and

-I stuffed cheese into everything!

0:31:070:31:12

-He's certainly made a stir.

0:31:130:31:20

-Before the break,

-we've got another event to announce.

0:31:200:31:24

-Join male voice choirs and friends

-at Cardiff's Tabernacle at 7.30pm.

0:31:240:31:36

-Go and support the event

-if you're in the vicinity.

0:31:390:31:43

-After the break...

0:31:440:31:45

-..our Gossip Girls will play

-Mwy Neu Lai in aid of Christian Aid.

0:31:450:31:51

-And what's Gareth got for dessert?

0:31:520:31:54

-I'll prepare a panna cotta

-with pistachio nuts.

0:31:540:31:59

-See you in a few minutes.

0:31:590:32:02

-.

0:32:030:32:05

-Subtitles

0:32:100:32:12

-Welcome back.

0:32:140:32:16

-It's time to play...

0:32:160:32:18

-It's time to play...

-

-Mwy Neu Lai.

0:32:180:32:20

-It's Christian Aid Week...

0:32:260:32:30

-..so we have a charity edition of

-Mwy Neu Lai with our Gossip Girls.

0:32:300:32:34

-How are you feeling, Rita?

0:32:340:32:37

-How are you feeling, Rita?

-

-I'm nervous!

0:32:370:32:41

-We'll ask you a series of questions

-and the answers are numbers.

0:32:410:32:45

-You don't need to know the number...

0:32:450:32:47

-..but simply if the answer is higher

-or lower than the previous number.

0:32:480:32:51

-There's 10 for each correct answer.

0:32:510:32:55

-Today's starting number is 72.

0:32:560:32:59

-Your 60 seconds starts as soon as

-Sian asks the first question.

0:32:590:33:02

-How many wheels are on a new car

-- higher or lower than 72?

0:33:040:33:08

-Lower.

0:33:080:33:08

-Lower.

-

-Correct - 4.

0:33:080:33:10

-Is 5 X 5 higher or lower than 4?

0:33:100:33:11

-Lower.

0:33:120:33:12

-Lower.

-

-Incorrect - 25.

0:33:120:33:14

-How many events are in a heptathlon

-- higher or lower than 25?

0:33:140:33:17

-Lower.

0:33:170:33:18

-Lower.

-

-Correct - 7.

0:33:180:33:19

-Is Aberystwyth higher or lower

-than 7 miles away from Bangor?

0:33:200:33:23

-Higher.

0:33:230:33:24

-Higher.

-

-Correct - 86.

0:33:240:33:25

-How many goals make a hat-trick

-- higher or lower than 86?

0:33:250:33:28

-Lower.

0:33:280:33:29

-Lower.

-

-Correct - 3.

0:33:290:33:30

-How many legs does a spider have

-- higher or lower than 3?

0:33:300:33:33

-Higher.

0:33:340:33:34

-Higher.

-

-Correct - 8.

0:33:340:33:36

-Is an Olympic running track

-higher or lower than 8 metres?

0:33:360:33:39

-Higher.

0:33:390:33:40

-Higher.

-

-Correct - 400.

0:33:400:33:42

-Is 10 + 10 + 10

-higher or lower than 400?

0:33:420:33:44

-Lower.

0:33:440:33:45

-Lower.

-

-Correct - 30.

0:33:450:33:46

-Is a converted try in rugby

-higher or lower than 30?

0:33:470:33:49

-Lower.

0:33:500:33:50

-Lower.

-

-Correct - 7.

0:33:500:33:51

-How many pennies are in 2

-- higher or lower than 7?

0:33:520:33:55

-Higher.

0:33:550:33:56

-Higher.

-

-Correct - 200.

0:33:560:33:57

-Is it higher or lower than 200 years

-since the turn of the millennium?

0:33:580:34:01

-Lower.

0:34:020:34:02

-Lower.

-

-Correct - 17.

0:34:020:34:04

-Are there higher or lower than 17

-yellow sofas on the Prynhawn Da set?

0:34:040:34:08

-There's one, no two.

0:34:080:34:11

-Lower!

0:34:110:34:17

-Congratulations,

-you've won 100 for Christian Aid.

0:34:170:34:23

-It was worth getting nervous about.

0:34:230:34:27

-It looks so easy when

-you're watching it at home!

0:34:270:34:32

-Your 100 goes to Christian Aid

-as it's Christian Aid Week.

0:34:320:34:37

-You can go and relax upstairs.

0:34:370:34:39

-Thank you for playing...

0:34:400:34:41

-Thank you for playing...

-

-Mwy Neu Lai!

0:34:410:34:45

-Where are you, Sian?

0:34:500:34:53

-You're quicker than me

-but I'm in heels.

0:34:530:34:56

-Thanks to our Gossip Girls

-as it was a lot of fun.

0:34:560:34:59

-The koftas you made earlier were

-delicious but I'm ready for pudding.

0:34:590:35:04

-I hope you're thirsty.

0:35:040:35:08

-This leads you into the pudding

-as it's pineapple and coconut.

0:35:080:35:14

-I'm disappointed because I don't

-like pineapple but I'll try it.

0:35:140:35:19

-That's delicious and your

-straws match the crockery too!

0:35:190:35:24

-Sorry, Gareth.

0:35:240:35:26

-I'm one of those fussy children we

-spoke about with the Gossip Girls!

0:35:260:35:30

-What have you got for us?

0:35:300:35:34

-The main dish was quite spicy but

-this will cleanse the whole mouth.

0:35:340:35:39

-It's a cooling lime panna cotta

-with pistachio peaks.

0:35:390:35:43

-First, place a saucepan on the hob

-to melt some salted butter.

0:35:430:35:50

-You need 100g

-or about 4oz of butter.

0:35:500:35:55

-Melt it slowly and don't bring it

-to the boil or it becomes cloudy.

0:35:550:36:03

-We'll step back in time for our

-panna cotta with some jelly!

0:36:030:36:08

-It's green.

0:36:080:36:10

-I haven't melted jelly since I was

-a child but I'd eat most of it.

0:36:110:36:14

-I'd eat the cubes of jelly

-from the cupboard.

0:36:140:36:18

-I like a green jelly.

0:36:190:36:22

-Jelly is back in fashion

-and very popular.

0:36:230:36:26

-People often add gelatine

-to their panna cotta...

0:36:270:36:30

-..but it has a mind of its own!

0:36:300:36:35

-Jelly is the foolproof option

-and perfect for a panna cotta.

0:36:350:36:40

-Add 150ml of boiling water.

0:36:410:36:44

-It's important to measure

-all the ingredients...

0:36:440:36:47

-..because the final measurements

-shouldn't be more than a pint.

0:36:470:36:55

-This is going to add flavour, colour

-and it helps the pudding to set.

0:36:550:37:02

-You can stir the butter, Owain.

0:37:020:37:06

-Sian can stir the jelly

-to make sure it all melts.

0:37:070:37:11

-We've got to work

-for our pudding today.

0:37:110:37:15

-I'm going to concentrate

-on the pistachio peaks.

0:37:150:37:20

-You want the zest of a lime

-but don't want the pith.

0:37:200:37:26

-The pith can be bitter and sour so

-you just want the oils of the zest.

0:37:260:37:33

-This is very slow

-so you might a lumpy panna cotta!

0:37:330:37:40

-I've got the zest

-but need the flesh and juices too.

0:37:400:37:48

-Opt for fresh lime

-as opposed to the bottled juice.

0:37:490:37:53

-The butter is ready

-so we can take it off the heat.

0:37:540:37:58

-Is the jelly ready?

0:37:590:38:01

-Is the jelly ready?

-

-No, it's still lumpy.

0:38:010:38:06

-I'll add the juice later

-or it will cool the water.

0:38:060:38:11

-The juice can be added later because

-the jelly hasn't melted enough.

0:38:110:38:19

-The pistachio peaks are made from

-three sheets of filo pastry.

0:38:190:38:24

-It's important that filo pastry

-is kept moist so keep it covered.

0:38:240:38:33

-It's very delicate.

0:38:330:38:35

-Yes, and tears or cracks easily.

0:38:350:38:40

-It doesn't contain any fat

-so we need to add that...

0:38:410:38:47

-..by brushing it with the butter.

0:38:470:38:51

-It doesn't have much flavour

-so we'll add some ingredients.

0:38:510:38:55

-It can be stored in the freezer

-for you to use when you want it.

0:38:560:39:02

-Yes, you can keep it

-in the freezer...

0:39:020:39:06

-..or store it unopened in the fridge

-for up to a month.

0:39:060:39:10

-The pistachio nuts

-go into the mini food processor.

0:39:100:39:18

-We need some texture

-so don't grind them too finely.

0:39:180:39:25

-These go into the bowl...

0:39:250:39:29

-..and add some cinnamon

-to stick with the Moroccan theme.

0:39:300:39:34

-We also need quite a lot

-of icing sugar.

0:39:340:39:40

-I'm using 75g of icing sugar.

0:39:400:39:44

-This is scattered over the pastry.

0:39:450:39:52

-Next, we add

-another sheet of pastry.

0:39:520:39:56

-We're slowly building

-the layers of these peaks.

0:39:560:40:01

-Brush it with more butter to keep it

-moist and keep the filling inside.

0:40:020:40:07

-Add more and more layers.

0:40:070:40:13

-Another sheet of pastry goes on top.

0:40:130:40:17

-You've got 45 seconds, Gareth!

0:40:170:40:20

-It's a challenge for you.

0:40:210:40:25

-It's chopped into peaks

-and baked at 180 degrees Celsius.

0:40:250:40:31

-Let's return to the jelly.

0:40:310:40:35

-We need a tin of sweet coconut.

0:40:350:40:38

-Give it a stir and pour it

-into small individual pots.

0:40:380:40:46

-These are left to set for six hours

-in the fridge.

0:40:460:40:51

-Here's some I made earlier.

0:40:520:40:54

-That's it from us today

-but we return on Monday afternoon.

0:40:550:40:58

-Dan celebrates National Tomato Week

-and we chat to Jeremy Huw Williams.

0:41:000:41:04

-Following the news

-and weather on S4C...

0:41:040:41:08

-..Steffan Rhodri searches for

-Welsh exports in the Middle East.

0:41:080:41:12

-I'm back at 4.45pm today with

-Jamie Robinson and Dafydd Jones...

0:41:130:41:17

-..for the Cardiff Blues

-and Stade Francais match...

0:41:170:41:21

-..in the

-European Champions qualifier.

0:41:210:41:24

-First, I need some food.

0:41:250:41:27

-Enjoy the weekend

-and goodbye to you all.

0:41:270:41:31

-You can hold it whilst I eat it!

0:41:310:41:34

-.

0:41:390:41:41

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