Mon, 18 Jan 2016 Prynhawn Da

-Subtitles

-Subtitles

-Hello and welcome to Prynhawn Da

-on Blue Monday.

-How are you feeling today?

-You're looking blue today!

-I woke up this morning

-and felt very bleak.

-I realized

-that I was presenting with you...

-..and things went from bad to worse.

-Don't worry about Blue Monday

-as we're here to boost your spirits.

-Today, Lisa has a heart-warming

-beef stew and red fruit crumble.

-This week, S4C is celebrating

-the South Wales Valleys.

-We meet the Rhondda-born actor and

-presenter, Rhydian Bowen Phillips.

-Emma Jenkins looks at the latest

-trends in the world of make-up.

-We visit a new business in the town

-of Cardigan that offers some style!

-Join Owain and me for the next

-50 minutes for today's Prynhawn Da.

-We start today's programme by

-looking at some of the headlines...

-..from the weekend newspapers.

-Today,

-we're joined by Ciron Gruffydd.

-Welcome to the programme, Ciron.

-We start

-with today being Blue Monday.

-Has there been a lot

-in the newspapers about Blue Monday?

-The papers are full of stories

-about Blue Monday.

-I suspect there isn't a lot of other

-things in the news.

-There's been new research...

-..that suggests that more and more

-people...

-..are feeling "blue" on this day.

-It's thought that this day came from

-a holiday programme...

-..in a bid to sell more holidays

-at this time of year.

-I'm lucky to be on Prynhawn Da today

-so don't feel blue!

-Let's turn to The Times and

-an article about David Cameron.

-David Cameron has stated that all of

-those people who move to Britain...

-..should learn English within

-two years of being in the country.

-It's believed that a number

-of Muslim women in Britain...

-..are not able to speak English...

-..despite living in Britain

-for many years.

-David Cameron has set aside funds

-to run English classes...

-..so that people

-can learn the language.

-Many have spoken out against

-this idea already.

-People have been chatting

-about the figures...

-..that have been released

-in the newspapers.

-The government has been making cuts

-to the language centres...

-..but they are trying to get more

-people to learn the language.

-I suggest we could get more people

-to learn Welsh.

-Let's turn to the Western Mail.

-It's been revealed that hundreds

-of jobs in the UK will be lost...

-..in the company, Tata Steel.

-The majority of the job losses

-at Tata Steel...

-..will be in Port Talbot.

-Some 750 jobs will be lost

-in Port Talbot.

-The writing has been on the wall

-for the steel industry...

-..but this still doesn't make it

-easier for the people.

-Will there be more cuts?

-Tata is making over 1 million

-of losses at the moment.

-I suspect this will lead to more

-cuts in the future.

-China is selling steel

-for a cheaper price than Britain.

-It's a horrible situation.

-Carwyn Jones has asked David Cameron

-to do something about it.

-We move to Wales Online

-for our next story.

-Wales Online has an article

-about a super fan of Welsh rugby.

-Luke White is from Newport and

-his body is covered in tattoos...

-..of Welsh rugby players,

-the Millennium Stadium...

-..and the full

-Welsh National Anthem.

-Luke has tattoos of Sam Warburton,

-Jamie Roberts and Shane Williams.

-The name of the Millennium Stadium

-has changed.

-I wonder if he'll change his

-tattoo!

-Which rugby player would you have?

-I don't know.

-I'll have to think about that.

-The Six Nations start next month.

-Warren Gatland will release his team

-tomorrow...

-..for the Six Nations.

-The team is announced at midday

-tomorrow.

-Tonight, Newport plays against

-Blackburn Rovers...

-..in the third round match

-of the Emirate FA Cup.

-Coverage of the match

-starts at 7.00pm on S4C.

-The game was postponed due

-to bad weather.

-Let's hope Newport gets through to

-the fourth round of the FA Cup,

-Good luck to Newport.

-Do you know someone who works

-tirelessly in your community?

-If the answer is "yes," then Alwyn

-Humphreys wants to hear from you!

-Over the years, I've presented

-Salt of the Earth plates...

-..to hundreds of very worthy

-recipients all over Wales.

-I'm sure there's someone in your

-area who deserves this accolade...

-..and to be named Salt of the Earth.

-Write to Prynhawn Da, Tinopolis,

-Park Street, Llanelli, SA15 3YE.

-You can email us at

-[email protected]

-Alternatively, contact us

-via Facebook or Twitter.

-We look forward to hearing from you.

-Make sure you contact us

-with your nominations.

-It's time for our first visit of

-the day to the Prynhawn Da kitchen.

-Today, we're joined by Lisa Fearn.

-Welcome to the programme.

-Thank you.

-I'm starting to feel better now.

-I don't feel blue any more.

-What are you making for us today?

-This is a recipe to warm

-your heart...

-..and raise your spirits.

-The first recipe

-is for a warming beef stew.

-I've started with some

-braising steak.

-This has to be cooked

-for a long time.

-This is going into the stew.

-There's also an array of

-ingredients...

-..such as red peppers, a hot paprika

-and a smoked paprika...

-..a red jam and some tomato puree

-and some vinegar.

-The ingredients sound great, but

-what is the name of this dish?

-This is for the beef stew

-or goulash.

-It's called a goulash in Hungary.

-I'm hungry!

-That was a bad joke!

-There's a lot of colours

-in this dish.

-It's important to have colour

-in your food.

-It's just as important

-as the flavour.

-Coat the meat in some seasoned

-flour.

-This is fried so that you can seal

-the meat.

-It's fried in a touch of oil.

-You want to colour the meat.

-I've done the same to some smoked

-bacon and onions...

-..and some red pepper.

-I want some colour on the meat.

-Start them in small batches...

-..as it's easier to colour the

-various ingredients.

-Next, we add the garlic.

-I've got a great device.

-It's a great little thing.

-Add a whole clove of garlic

-into the top.

-Push it back and forth...

-..and it chops the garlic for you.

-I want this device.

-Nothing's worse than having hands

-smelling of garlic.

-You can also keep the garlic

-in the fridge.

-It should keep for about a week.

-Add a litre of beef stock.

-We've also got the paprika.

-There's the smoked paprika and some

-hot paprika.

-The smoked paprika isn't hot.

-After about an hour or 90 minutes...

-..the stock will thicken.

-There's also some bay leaves.

-I've also added some carrots.

-You can add any vegetables.

-Could you put this in

-the slow cooker?

-This is a perfect recipe

-for a slow cooker...

-..but I would still

-cook the meat first.

-The beetroot also adds colour

-to the dish.

-This has thickened over time thanks

-to the flour.

-This is ready to be served.

-You can serve it as a soup or with

-some vegetables.

-There's only one fork!

-After the break, we're joined

-by Rhydian Bowen Phillips...

-..to hear about S4C's week that

-highlights the South Wales Valleys.

-Join us in a few minutes.

-.

-Subtitles

-Welcome back.

-I've got to tell you

-that the goulash was delicious.

-Later, Lisa's back

-with a red fruit crumble.

-This week, S4C is celebrating

-the South Wales Valleys...

-..and today, we're joined

-by a young man from the Rhondda.

-Rhydian Bowen Phillips,

-welcome to the programme.

-Thank you.

-You were raised in the Valleys.

-What was your childhood like?

-I was born in Aberdare.

-I was raised in Porth, Rhondda.

-I attended Ysgol Gynradd

-Gymraeg Llwyncelyn...

-..and Ysgol Gyfun y Cymer.

-I have fantastic memories

-of growing up in Porth.

-The Rhondda is a special place...

-..it has many fantastic

-and kind characters.

-It was difficult for the area

-at times.

-Everyone had to come together

-and work together at times.

-My family were an important part

-of the community.

-I used to live at Penrhiwgwynt,

-which overlooked Porth.

-I could see the secondary school

-and my father's chapel.

-My father was a minister in Porth

-for over 30 years.

-He also worked in the courts.

-He was very important.

-Everyone knew my father.

-Was it common to speak Welsh

-in the area?

-There wasn't a lot of Welsh

-in the area.

-My mother could understand Welsh...

-..but she never used to speak it

-due to confidence.

-My father knew the Welsh hymns...

-..but they sent my sister

-to Ysgol Rhydfelin.

-I was one of the first

-to go to Ysgol Gyfun y Cymer.

-There were 85 of us

-in the first year.

-We ruled the school!

-We were the first to go through

-the Welsh-language school system.

-Things have changed now.

-There are many more Welsh primary

-schools in the area.

-You've lived in Cardiff for many

-years.

-The Rhondda is still your home.

-Yes, I will always think

-of the Rhondda as home.

-I would like to move home

-at some point.

-My sister lives in Pontypridd.

-Our friends still live in the area.

-Chris Bryant, the parliamentary

-member lives in our home now.

-My nephew, Osian has been working

-on a series about the Rhondda.

-The series will appear on S4C

-in March.

-People are always quick to judge

-the Valleys.

-We have a lot of history and talent.

-The series will look

-at the people of the area.

-I don't appear in the programme.

-You're very busy at the moment.

-Yes, but I look forward

-to seeing the series.

-You're recently appearing

-in Pobol y Cwm.

-Let's see Rhydian in action

-in Pobol y Cwm.

-I'm angry with myself

-about what happened yesterday.

-I did nothing to you.

-I know and I'm sorry.

-It was Sioned's fault.

-Hush, Mummy's here.

-You've got a child.

-You should have said and

-we could have raised him together.

-Stay where you are

-and don't you dare touch him.

-Who are you?

-Vicky's boyfriend. Who are you?

-Your character

-is quite a wicked man!

-I recently joined the cast of

-Pobol y Cwm to play Dewi Owen.

-Dewi is the partner of Vicky...

-..and he creates

-a lot of problems for people.

-Dewi creates problems

-for Mark, Ed and Sioned.

-You can see Friday's episode again

-tonight.

-I like the variety

-all of the different jobs offer me.

-I would like to return to singing.

-Join us in a few minutes.

-.

-Subtitles

-Welcome back to Prynhawn Da.

-In a moment,

-we visit a new business in Cardigan.

-Lisa Fearn returns

-and rustles up a red fruit crumble.

-Make-up is much like fashion in that

-its trends change for year to year.

-Emma, our make-up expert,

-and our model, Nia...

-..join me to show me

-the popular trends for 2016.

-Welcome to the programme.

-What have you found?

-I looked through the shops to see

-what new products are available.

-The cheaper labels don't usually

-bring many new items out.

-The concealer by Seventeen

-is 6.99.

-As an adult, I don't usually

-choose these products...

-..but this is fantastic.

-The natural look

-will be important this year.

-These concealers will look natural.

-These are lightweight...

-..and I've added some

-to Nia's blemishes.

-You have powder, cream blusher

-and brushes in these kits.

-Are you a fan of no make-up make-up?

-Yes, I'm a fan of the look.

-It looks great on the skin.

-I'm used to a heavier look

-around the eyes.

-It will take less time

-to do the natural make-up look.

-The liquid lipsticks

-are going to be big this year.

-I've ordered some from a company in

-America, but they haven't arrived.

-We have lip-gloss from

-Estee Lauder which costs 20.

-This look will give definition

-to the lips...

-..but we're keeping

-to neutral colours.

-The tones are natural.

-There's more pigment in these

-colours than other glosses.

-Older glosses have less colour.

-Next, we have the best mascara

-I've ever tried.

-I have a clip of when I applied

-the mascara this morning.

-I'm wearing it today.

-I've texted all of my friends

-about it.

-This is "the" one.

-I've wasted so much money on mascara

-in the past.

-The mascara is by Guerlain

-and costs 24.

-This is worth the price.

-It would make a difference

-on a night out.

-Next, we have a product by L'Oreal

-which costs 7.99.

-This is make-up setting spray.

-I tried it over the weekend.

-My brows stayed in place.

-You spritz it over the face.

-This is quite refreshing.

-This will keep your make-up on

-all day.

-Some people have used hairspray.

-I've done it in the past,

-but it isn't great for the skin.

-Next, we have a make-up remover.

-Others feel like water,

-but this product is great.

-The make-up remover

-by Soap and Glory that is 6.

-I wouldn't spend 6

-on a make-up remover!

-Soap and water doesn't cost 6.

-Soap removes moisture from the skin.

-You will look old from using soap

-and water.

-In recent months, we've met people

-from Wales who have a new business.

-Today, Yvonne visits Cardigan.

-Meinir Bowen and her partner, Dai...

-..have owned the Castle Hotel

-in Aberaeron for over ten years.

-They diversified into fashion

-with shops called Steil...

-..in both Aberaeron and Cardigan.

-Why did you decide to open

-a clothes shop in Cardigan, Meinir?

-I felt that Cardigan

-is a thriving town...

-..so thought that a new clothes shop

-would be ideal for the community.

-Sales are good at the moment

-as we stock something for everybody.

-Our brands include Noa Noa,

-In Wear and Part Two.

-Fransa is a cheaper collection

-but the quality is still excellent.

-It was high time to cast my eye

-over the collections.

-There's a more casual look

-to these items.

-Yes, and we've got a deep green.

-These are lovely jeans that could be

-teamed with an long top...

-..and the poncho will keep you warm

-in the winter.

-Ponchos are very fashionable.

-Ponchos are very fashionable.

-

-Yes, they are.

-I've noticed that plum

-is an important colour this season.

-Yes, and this deep plum is ideal

-for your colourings, Yvonne.

-Wear the trousers with a kimono

-that is a new style this year.

-It's winter, so what garment

-awaits me in the changing room?

-Meinir has found the ideal

-winter wardrobe for me.

-I'd better go and pay!

-Steil doesn't only

-offer women's clothes...

-..as they recently opened a store

-for men in Aberaeron.

-The shop has been open

-for about four months.

-It made sense that it was part

-of the women's shop.

-We stock Gant, Fynch-Hatton,

-Peter Werth and French Connection.

-The women tend to buy the clothes

-for their men...

-..but we have male customers

-who dive in, shop, pay and go.

-Was it difficult for you

-to establish these clothes shops?

-It wasn't difficult

-but certainly challenging.

-The hotel

-takes up a lot of our time.

-We have a shop in Aberaeron

-so had the format in place.

-It was simply a case

-of expanding to Cardigan...

-..and with the men's shop

-in Aberaeron.

-After the break,

-we'll be returning to the kitchen.

-What is on the menu, Lisa?

-I've got a special crumble

-that's made of red fruit.

-See you in a few minutes.

-.

-Subtitles

-Welcome back.

-We close today's programme

-in the kitchen with Lisa Fearn.

-What delights have you got for us

-this time, Lisa?

-The second recipe is for

-a special crumble using red fruit.

-We start with the fruit.

-I've got some great colours today.

-These look great in the fruit bowl.

-You can use any red fruit.

-Most of these aren't in season...

-..so you can buy summer fruits that

-are frozen...

-..in your supermarkets.

-They are picked and

-frozen straight away.

-It means you can store them

-for a long time.

-I like to use a mixture of fresh

-and frozen fruit.

-I've prepared the plums and removed

-the stone from the middle.

-I'm not a fan of fruit.

-You can hide them in a crumble.

-I've got some butter in the pan...

-..and to that we add the plums,

-peaches and cherries.

-There's also some blueberries and

-raspberries.

-These will release some juice.

-Taste this before you add the sugar.

-A lot of people prefer it to be

-sour.

-You can add a touch of lemon.

-It helps the fruit to release their

-natural flavour.

-It needs to resemble breadcrumbs.

-The children never know when to stop

-making the topping...

-..and end up with large lumps!

-Add a touch of sugar to this.

-I'm also adding some granola.

-It's got cranberries and some

-pumpkin seeds.

-This is ready to go on the top.

-You could freeze the topping...

-..until you're ready to prepare it.

-You could also make individual

-crumbles...

-..and freeze them.

-Add some more of the frozen berries.

-You can also use any leftover

-It's great in this dish.

-This will last for quite a while

-in the fridge.

-People buy it at Christmas.

-A lot of people have got some

-leftover.

-I found one in the fridge that had

-been in there for a long time.

-It seemed alright!

-It should be alright if it hasn't

-been opened.

-You should store it in the fridge...

-..if you've opened the pot.

-Add some sugar and some lemon juice.

-You can try it to see if it needs

-anything else.

-That's lovely,

-even if I do say so myself!

-I'm going to make some individual

-ones.

-These can be frozen.

-Reheat them in the microwave.

-The crumble goes over the top.

-This is baked in the oven for about

-20-30 minutes.

-You only need the cook the flour.

-Rhydian Bowen Phillips has been

-our guest in the studio today.

-Are you a fan of a fruit crumble,

-Rhydian?

-Mam would make these kinds

-of recipes.

-I use my kitchen to make a cuppa.

-That's about it.

-Would you ever compete

-on a cookery programme?

-No, I don't think so.

-Come and try some of this.

-Let's get ready to crumble!

-That's delicious, Lisa.

-You can also view our recipes online

-at www.prynhawnda.tv

-Contact us if you've got a culinary

-question for one of our chefs.

-You need to try this, Owain.

-You need to try this, Owain.

-The granola adds extra texture.

-There isn't a Heno this evening...

-..due to coverage of the Newport

-v Blackburn Rovers football match.

-Prynhawn Da returns tomorrow and

-one lucky viewer gets a makeover.

-We taste an array of tea

-and learn about its health benefits.

-There's the prized possessions of a

-resident of the South Wales Valleys.

-Until tomorrow, it's

-a very good afternoon to you all.

-.