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-Hello and welcome to your -Tuesday edition of Prynhawn Da. | 0:00:20 | 0:00:23 | |
-It's Tuesday 14 March and we're -half way through the month already! | 0:00:23 | 0:00:27 | |
-Time is flying by. | 0:00:27 | 0:00:29 | |
-The next hour will be fly by as -it's a jam-packed programme for you. | 0:00:30 | 0:00:34 | |
-March is Free Wills Month and we -get useful advice from Angela Killa. | 0:00:34 | 0:00:42 | |
-Rhodri Gomer shows how sport -can promote bilingualism in Wales. | 0:00:42 | 0:00:49 | |
-The property expert, Owen Derbyshire -has tips for those selling a home. | 0:00:49 | 0:00:55 | |
-It's National Bed Month and Carys -helps us get a good night's sleep. | 0:00:55 | 0:01:02 | |
-Ben Jones from Caerphilly reveals -some of his prized possessions. | 0:01:03 | 0:01:08 | |
-We'll get your finances and sleep -sorted over the coming 50 minutes. | 0:01:08 | 0:01:14 | |
-Join Sian and me -for today's Prynhawn Da. | 0:01:14 | 0:01:18 | |
-We start the programme -with Dr Elin Jones. | 0:01:24 | 0:01:29 | |
-It's Women's History Month... | 0:01:30 | 0:01:34 | |
-..and over the coming weeks, we'll -look at various women in history. | 0:01:35 | 0:01:38 | |
-Welcome to the programme, Dr Elin. | 0:01:39 | 0:01:43 | |
-Our thanks to Sue Morris -who sent us a photograph... | 0:01:44 | 0:01:48 | |
-..of her great-grandmother, -Susannah Roberts. | 0:01:48 | 0:01:53 | |
-It's a fantastic photograph. | 0:01:53 | 0:01:59 | |
-The photograph shows some protests -by the Suffragettes in Caernarfon. | 0:01:59 | 0:02:09 | |
-I'm not sure which lady is -her great-grandmother. | 0:02:16 | 0:02:20 | |
-I'm not sure if these -are the Suffragettes. | 0:02:20 | 0:02:25 | |
-What makes you think this? | 0:02:25 | 0:02:29 | |
-They are not carrying any posters. | 0:02:30 | 0:02:38 | |
-They look quite serious. | 0:02:38 | 0:02:46 | |
-I wonder if it's something to do -with the Temperance Movement. | 0:02:47 | 0:02:57 | |
-Women from the mid 19th century... | 0:02:57 | 0:03:07 | |
-..were part of the public figures... | 0:03:08 | 0:03:11 | |
-..with the Temperance Movement. | 0:03:11 | 0:03:18 | |
-We think that the photograph -is dated between 1915 and 1918. | 0:03:18 | 0:03:26 | |
-The Suffragettes -weren't that active... | 0:03:26 | 0:03:34 | |
-..during World War I. | 0:03:34 | 0:03:42 | |
-Catherine Stevens -thought this photograph... | 0:03:42 | 0:03:46 | |
-..is of the Temperance Movement. | 0:03:46 | 0:03:53 | |
-S4C featured a series about Welsh -women in history called Mamwlad... | 0:03:53 | 0:03:57 | |
-..that was presented by Ffion Hague. | 0:03:57 | 0:04:02 | |
-Mamwlad discussed an array -of interesting Welsh women... | 0:04:03 | 0:04:06 | |
-..from across the centuries -and from all walks of life. | 0:04:07 | 0:04:10 | |
-Mamwlad featured Gwenllian, -the daughter of Gruffudd ap Cynan... | 0:04:10 | 0:04:14 | |
-..Katheryn of Berain who has been -called the Mother of Wales... | 0:04:15 | 0:04:21 | |
-..and modern day figures such as -Laura Ashley and Kate Roberts. | 0:04:21 | 0:04:29 | |
-Kate Roberts wrote many letters -to Saunders Lewis. | 0:04:29 | 0:04:37 | |
-Many people remember Laura Ashley. | 0:04:37 | 0:04:44 | |
-We all wore her clothes... | 0:04:44 | 0:04:52 | |
-..and felt fantastic -in those outfits. | 0:04:52 | 0:04:59 | |
-All those women -have left their mark on Wales. | 0:05:00 | 0:05:09 | |
-They featured in three series -of Mamwlad. | 0:05:09 | 0:05:17 | |
-Few women are remembered in history. | 0:05:17 | 0:05:24 | |
-There aren't a lot of statues -of women in Wales. | 0:05:24 | 0:05:33 | |
-We have to think -about Ann Griffiths. | 0:05:34 | 0:05:43 | |
-We remember Ann Griffiths... | 0:05:43 | 0:05:48 | |
-..but people tend to focus more -on the men that surrounded her. | 0:05:48 | 0:05:58 | |
-We've got some books on -some less prominent women. | 0:05:59 | 0:06:08 | |
-We've got a book about -the governess... | 0:06:09 | 0:06:16 | |
-..of Princess Catherine. | 0:06:17 | 0:06:26 | |
-A lot of other women -have left their mark in history. | 0:06:26 | 0:06:35 | |
-There's a book called -Turning The Tide... | 0:06:35 | 0:06:45 | |
-..about a very important woman... | 0:06:47 | 0:06:50 | |
-..who played a massive role -in industry. | 0:06:50 | 0:06:59 | |
-Elizabeth Andrews OBE -was an author... | 0:06:59 | 0:07:05 | |
-..and one of the first female -organizers within the Labour Party. | 0:07:05 | 0:07:10 | |
-I've got a copy of her articles -that were published in a book... | 0:07:10 | 0:07:15 | |
-..called A Woman's Work -Is Never Done. | 0:07:15 | 0:07:19 | |
-The cover of the books -shows Elizabeth protesting... | 0:07:20 | 0:07:24 | |
-..and she's accompanied -by one of her children. | 0:07:24 | 0:07:30 | |
-She had a great life after this. | 0:07:30 | 0:07:38 | |
-One of her great successes... | 0:07:38 | 0:07:43 | |
-..was the opening of the -first nursery school in Wales. | 0:07:43 | 0:07:49 | |
-The late Dr John Davies -said in his book Hanes Cymru: | 0:07:49 | 0:07:54 | |
-"You could argue that Welsh history -plotted to ignore... | 0:07:54 | 0:08:00 | |
-"..half of our population!" | 0:08:00 | 0:08:03 | |
-We'll hear about more historic women -from Dr Elin in the coming weeks. | 0:08:03 | 0:08:07 | |
-Don't forget to contact us with your -questions or any of your stories. | 0:08:07 | 0:08:11 | |
-Thanks to R Geraint Williams -for his email... | 0:08:11 | 0:08:14 | |
-..in response to yesterday's -feature about recruiting teachers. | 0:08:15 | 0:08:19 | |
-Geraint told us about TASC that -promoted teaching as a career... | 0:08:19 | 0:08:23 | |
-..during 1987 and 1995... | 0:08:24 | 0:08:28 | |
-..and provided Welsh language -material for teachers in Wales. | 0:08:28 | 0:08:32 | |
-Geraint organized events -to recruit teachers... | 0:08:32 | 0:08:37 | |
-..and provided videos, -bilingual books... | 0:08:37 | 0:08:40 | |
-..and promoted TASC at the -Urdd and National Eisteddfods. | 0:08:40 | 0:08:45 | |
-The work was funded by the -Department of Education in England. | 0:08:45 | 0:08:49 | |
-Geraint secured more funding -after visiting Lord Wyn Roberts... | 0:08:49 | 0:08:54 | |
-..who worked with -the Secretary of State for Wales. | 0:08:54 | 0:08:57 | |
-He says that ERW isn't -a new recruitment scheme... | 0:08:58 | 0:09:01 | |
-..and that it's a shame it's taken -so long to reintroduce the scheme. | 0:09:01 | 0:09:05 | |
-Thanks to Geraint for contacting us. | 0:09:05 | 0:09:09 | |
-Call us with your comments -or questions on 01554 880 880... | 0:09:09 | 0:09:13 | |
-..or email | 0:09:14 | 0:09:17 | |
-Write to Prynhawn Da, Tinopolis, -Park Street, Llanelli, SA15 3YE. | 0:09:17 | 0:09:22 | |
-We look forward to hearing from you. | 0:09:22 | 0:09:24 | |
-After the break... | 0:09:24 | 0:09:28 | |
-..Angela Killa is here to chat about -the importance of making a will. | 0:09:28 | 0:09:32 | |
-Rhodri Gomer shows how sport can -promote bilingualism in Wales. | 0:09:32 | 0:09:36 | |
-Join us in a few minutes. | 0:09:37 | 0:09:40 | |
-. | 0:09:41 | 0:09:41 | |
-Subtitles | 0:09:45 | 0:09:47 | |
-Welcome back. | 0:09:50 | 0:09:52 | |
-It's Free Wills Month. | 0:09:53 | 0:09:55 | |
-Here to discuss the importance -of making a will is Angela Killa. | 0:09:56 | 0:10:01 | |
-Welcome to the programme. | 0:10:01 | 0:10:03 | |
-What is a will -and why do we need one? | 0:10:06 | 0:10:16 | |
-A will is a document that you -prepare before your death. | 0:10:21 | 0:10:31 | |
-It states what you want to do with -your estate and funeral plans. | 0:10:32 | 0:10:38 | |
-What if you don't have will? | 0:10:38 | 0:10:44 | |
-Rules of intestacy will apply -if you don't have a will. | 0:10:45 | 0:10:50 | |
-These rules decide how your assets -and possessions will be shared. | 0:10:50 | 0:10:57 | |
-People who you want to inherit your -possessions may not get anything. | 0:10:57 | 0:11:07 | |
-It's important that you make a will -when you are young. | 0:11:14 | 0:11:23 | |
-When should you make a will? | 0:11:23 | 0:11:30 | |
-Many people associate it -with older people. | 0:11:30 | 0:11:40 | |
-However, I would recommend that -you put everything on paper... | 0:11:44 | 0:11:52 | |
-..when you're at a young age. | 0:11:52 | 0:11:54 | |
-Many young people don't think -they will have anything to leave. | 0:11:55 | 0:12:05 | |
-Can anyone make a will themselves? | 0:12:07 | 0:12:16 | |
-I recommend that you -have professional advice... | 0:12:16 | 0:12:22 | |
-..about making a will. | 0:12:22 | 0:12:25 | |
-You can make a will on your own. | 0:12:25 | 0:12:33 | |
-But I recommend that you seek -legal advice. | 0:12:33 | 0:12:43 | |
-Some wills are cheap enough -through charities... | 0:12:48 | 0:12:57 | |
-..but normally you would pay -around 200. | 0:12:57 | 0:13:05 | |
-You may die and leave children -under the age of 18 years old. | 0:13:06 | 0:13:12 | |
-Arrange who will take guardianship -of your children after your death. | 0:13:12 | 0:13:22 | |
-I recommend that you have advice -when children... | 0:13:26 | 0:13:30 | |
-..and a funeral is involved. | 0:13:30 | 0:13:40 | |
-Solicitors keep a will -in their workplace. | 0:13:45 | 0:13:53 | |
-It's also important to tell -your family where your will is. | 0:13:54 | 0:13:59 | |
-Inform them -where you have stored it. | 0:13:59 | 0:14:09 | |
-What if you leave behind any pets? | 0:14:09 | 0:14:12 | |
-Make a will if you want to leave a -pet in the care of someone specific. | 0:14:14 | 0:14:24 | |
-You may want to speak to the person -who will have you pet beforehand. | 0:14:30 | 0:14:39 | |
-Discuss it all with a solicitor. | 0:14:39 | 0:14:49 | |
-You may own a house -that has increased in price. | 0:14:50 | 0:15:00 | |
-You could pay 40% tax if you're -estate is worth over 325,000. | 0:15:05 | 0:15:09 | |
-This 40% tax is called Inheritance -Tax and is paid to the government. | 0:15:10 | 0:15:15 | |
-There's a coffee morning at -Caersalem Vestry in Pontyberem... | 0:15:16 | 0:15:21 | |
-..tomorrow from 10.30am -until midday. | 0:15:22 | 0:15:25 | |
-Last week, the former rugby player, -Jonathan Davies hit the headlines. | 0:15:26 | 0:15:32 | |
-He said that sports people -feared speaking Welsh... | 0:15:32 | 0:15:36 | |
-..as they thought people -would criticize them. | 0:15:37 | 0:15:41 | |
-Rhodri Gomer shows how sport helps -to normalize bilingualism in Wales. | 0:15:43 | 0:15:48 | |
-The memories live on. | 0:15:51 | 0:15:53 | |
-Bale, Ramsey, Williams and the lads -put Wales on the international map. | 0:15:55 | 0:16:02 | |
-The way the team adopted the Welsh -language was just as memorable... | 0:16:02 | 0:16:08 | |
-..from their press conferences -to their use of social media. | 0:16:08 | 0:16:13 | |
-I've never felt so proud to be Welsh -as I did during that time in France. | 0:16:16 | 0:16:21 | |
-The Welsh language had an equal -status alongside other languages. | 0:16:22 | 0:16:28 | |
-It seemed natural to use it -in press conferences. | 0:16:28 | 0:16:32 | |
-For us to get the support of the -nation and not just football fans... | 0:16:32 | 0:16:38 | |
-..we had to show that playing -for Wales meant something to them. | 0:16:38 | 0:16:44 | |
-The players and association -had the responsibility to do this. | 0:16:44 | 0:16:49 | |
-The Welsh campaign in France -gave the language a platform... | 0:16:50 | 0:16:55 | |
-..that had never been seen before. | 0:16:55 | 0:16:58 | |
-The language was used -in official UEFA conferences... | 0:16:58 | 0:17:03 | |
-..and it raised the profile -of the language. | 0:17:03 | 0:17:07 | |
-Journalists who follow England -knew nothing of the Welsh language. | 0:17:07 | 0:17:13 | |
-Ian and Owain attended an event -at the Sports Campus in Leckwith... | 0:17:13 | 0:17:19 | |
-..organized by -the Cardiff and Vale College... | 0:17:19 | 0:17:23 | |
-..that aimed to promote bilingualism -in the sporting world. | 0:17:24 | 0:17:28 | |
-The bilingual conference -is for students from across Wales. | 0:17:29 | 0:17:34 | |
-They can listen to people -and our guest speakers... | 0:17:34 | 0:17:39 | |
-..who show that being bilingual is -important in their sporting careers. | 0:17:39 | 0:17:45 | |
-We're here to show the value -of the Welsh language... | 0:17:45 | 0:17:50 | |
-..and show the young people that -being bilingual is advantageous. | 0:17:50 | 0:17:56 | |
-I show the opportunities I've had -thanks to the Welsh language. | 0:17:56 | 0:18:01 | |
-After I finished playing, I didn't -know what I was going to do. | 0:18:02 | 0:18:07 | |
-I could speak Welsh although my use -of the language still isn't great! | 0:18:07 | 0:18:13 | |
-I worked with Radio Cymru -and other programmes about sport... | 0:18:13 | 0:18:18 | |
-..and got the programme, Jonathan -as a result of it. | 0:18:19 | 0:18:23 | |
-It doesn't matter if you inject some -English into a Welsh conversation... | 0:18:24 | 0:18:30 | |
-..but you should just try -and it will help you improve. | 0:18:30 | 0:18:34 | |
-If it wasn't for the Welsh language, -I wouldn't be working for the Urdd. | 0:18:35 | 0:18:41 | |
-The language thrives in sports clubs -in the Urdd and in schools. | 0:18:41 | 0:18:46 | |
-I love seeing Welsh rugby -and football players speaking Welsh. | 0:18:47 | 0:18:52 | |
-It sets a great example -to our children. | 0:18:53 | 0:18:56 | |
-I currently play -wheelchair basketball... | 0:18:57 | 0:19:01 | |
-..but hope to coach -local and international teams. | 0:19:01 | 0:19:08 | |
-At the moment, very few coaches -in this sport speak Welsh... | 0:19:08 | 0:19:13 | |
-..so I think it would -help the sport a lot. | 0:19:13 | 0:19:17 | |
-We've shown that you don't need to -be embarrassed about the language... | 0:19:18 | 0:19:24 | |
-..and you shouldn't fear -using the language. | 0:19:24 | 0:19:28 | |
-At Euro 2016, multilingualism -and bilingualism was very natural... | 0:19:29 | 0:19:35 | |
-..so it shouldn't be -any different in Wales. | 0:19:35 | 0:19:39 | |
-The Football Association of Wales -paved the way in Euro 2016... | 0:19:39 | 0:19:44 | |
-..but we need to build on it -and show that the Welsh language... | 0:19:45 | 0:19:50 | |
-..is a valuable resource -in the sporting world. | 0:19:50 | 0:19:54 | |
-. | 0:19:54 | 0:19:55 | |
-Subtitles | 0:20:03 | 0:20:05 | |
-Welcome back to Prynhawn Da. | 0:20:09 | 0:20:11 | |
-In a moment, we take a nap with -Carys to mark National Bed Month. | 0:20:12 | 0:20:20 | |
-Ben Davies from Caerphilly reveals -some of his prized possessions. | 0:20:20 | 0:20:23 | |
-Stay tuned for all this and more! | 0:20:24 | 0:20:27 | |
-Our next guest is the businessman -from Cardiff, Owen Derbyshire. | 0:20:30 | 0:20:34 | |
-After buying his first house... | 0:20:34 | 0:20:36 | |
-..Owen discovered that buying -a new home was very long-winded... | 0:20:36 | 0:20:40 | |
-..so he started a venture that aims -to make the process much easier. | 0:20:40 | 0:20:44 | |
-Welcome to the programme, Owen. | 0:20:44 | 0:20:53 | |
-You had trouble buying a house. | 0:20:53 | 0:21:02 | |
-Buying a house is very long-winded. | 0:21:03 | 0:21:07 | |
-There are so many things -that you need to consider. | 0:21:07 | 0:21:11 | |
-It can be very confusing. | 0:21:12 | 0:21:17 | |
-A lot of people can confuse -the process... | 0:21:18 | 0:21:25 | |
-..and have made a business out -of it. | 0:21:25 | 0:21:28 | |
-The company is called Properr. | 0:21:28 | 0:21:32 | |
-We established Properr in 2015. | 0:21:32 | 0:21:37 | |
-Properr simplifies the -property purchasing process. | 0:21:37 | 0:21:42 | |
-We help all involved -in the sale or purchase of a home. | 0:21:42 | 0:21:48 | |
-After making the offer on a house... | 0:21:49 | 0:21:56 | |
-..the following process can -take up to about three months. | 0:21:56 | 0:22:04 | |
-A lot of people want to move -from their home... | 0:22:04 | 0:22:09 | |
-..as soon as possible. | 0:22:09 | 0:22:15 | |
-There's a lot of paperwork... | 0:22:15 | 0:22:22 | |
-..being sent to various parties. | 0:22:22 | 0:22:27 | |
-We want to cut down this process... | 0:22:27 | 0:22:31 | |
-..so that it only takes a day -or two... | 0:22:31 | 0:22:38 | |
-..as opposed to taking three months! | 0:22:38 | 0:22:43 | |
-It can be very complicated. | 0:22:43 | 0:22:47 | |
-A lot of people get confused. | 0:22:47 | 0:22:56 | |
-The experts are there to help... | 0:22:57 | 0:23:06 | |
-..but you shouldn't need -to pay a solicitor... | 0:23:06 | 0:23:10 | |
-..for sending paperwork... | 0:23:11 | 0:23:15 | |
-..from one place to the next! | 0:23:15 | 0:23:21 | |
-They are experts in their field. | 0:23:21 | 0:23:31 | |
-have you got experience -in this field? | 0:23:36 | 0:23:41 | |
-I did a lot of work... | 0:23:41 | 0:23:48 | |
-..with some small businesses. | 0:23:48 | 0:23:54 | |
-I helped them with marketing. | 0:23:54 | 0:24:00 | |
-I've always been interested -in working with apps. | 0:24:01 | 0:24:07 | |
-I found that the whole house-buying -process was complicated... | 0:24:07 | 0:24:16 | |
-..so I started the business. | 0:24:16 | 0:24:20 | |
-We have ten members of staff... | 0:24:22 | 0:24:27 | |
-..and have secured -more funding yesterday... | 0:24:27 | 0:24:31 | |
-..so that we can expand -in the future. | 0:24:31 | 0:24:35 | |
-Do the public come to you? | 0:24:36 | 0:24:43 | |
-Properr is an online portal that -can efficiently monitor progress... | 0:24:43 | 0:24:52 | |
-..and is a secure place for parties -to upload relevant documentations. | 0:24:53 | 0:24:59 | |
-We hope to work with insurance -companies in the future too. | 0:24:59 | 0:25:06 | |
-If you could offer someone -three pieces of advice... | 0:25:06 | 0:25:10 | |
-..when it comes to buying -or selling a property... | 0:25:10 | 0:25:14 | |
-..what would that advice be? | 0:25:14 | 0:25:24 | |
-At the moment, there isn't -a need to rush this process. | 0:25:24 | 0:25:30 | |
-A lot of people might wait -for a while... | 0:25:30 | 0:25:33 | |
-..before selling their homes. | 0:25:33 | 0:25:41 | |
-The current market -is favouring buyers. | 0:25:41 | 0:25:46 | |
-There's a number of Help-To-Buy -schemes around at the moment... | 0:25:46 | 0:25:51 | |
-..so you should -take advantage of them. | 0:25:51 | 0:26:01 | |
-The government can help -with the deposits for your home. | 0:26:05 | 0:26:10 | |
-You won't get to use the funding -that they give you... | 0:26:11 | 0:26:14 | |
-..for the deposit. | 0:26:14 | 0:26:19 | |
-We remain in the home by moving -to our interior design feature. | 0:26:20 | 0:26:24 | |
-First, we'd like to introduce -some special guests to the studio. | 0:26:24 | 0:26:29 | |
-Yes, it's the pupils of -Ysgol Bryniago from Pontarddulais. | 0:26:29 | 0:26:32 | |
-Hello to you all! | 0:26:32 | 0:26:34 | |
-They are all studying the media -so are visiting us today... | 0:26:35 | 0:26:39 | |
-..and are very well behaved. | 0:26:39 | 0:26:42 | |
-We haven't heard a peep out of them -all afternoon. | 0:26:43 | 0:26:47 | |
-I don't know what they will have -learnt from us, Sian! | 0:26:47 | 0:26:50 | |
-No, but it's lovely -that they can join us. | 0:26:50 | 0:26:54 | |
-It's National Bed Month. | 0:26:55 | 0:26:57 | |
-The bed is an important piece -of furniture in everyone's home. | 0:26:57 | 0:27:01 | |
-Carys Tudor -joins us with some tips... | 0:27:01 | 0:27:06 | |
-..on how to get -a good night's sleep. | 0:27:06 | 0:27:13 | |
-It's believed that everyone should -get seven to eight hours of sleep... | 0:27:14 | 0:27:22 | |
-..in order to live -a healthy lifestyle. | 0:27:22 | 0:27:28 | |
-Over 70% have less than -this amount of sleep. | 0:27:28 | 0:27:33 | |
-This affects our health... | 0:27:34 | 0:27:37 | |
-..and our mental health. | 0:27:37 | 0:27:43 | |
-Sleep should be part -of our lives... | 0:27:43 | 0:27:52 | |
-..in order for us -to function properly. | 0:27:52 | 0:27:54 | |
-..in order for us -to function property. | 0:27:54 | 0:28:01 | |
-Lack of sleep can affect us all. | 0:28:02 | 0:28:08 | |
-There are treatments... | 0:28:08 | 0:28:15 | |
-..that can help with insomnia. | 0:28:16 | 0:28:21 | |
-You can make changes -to your bedroom... | 0:28:21 | 0:28:27 | |
-..to help you better. | 0:28:27 | 0:28:34 | |
-Those who earn more -tend to sleep better! | 0:28:34 | 0:28:39 | |
-They don't have many worries -as the rest of us. | 0:28:39 | 0:28:46 | |
-It's important -to surround yourself... | 0:28:46 | 0:28:51 | |
-..with tranquil colours... | 0:28:52 | 0:28:58 | |
-..that will not entertain -your brain! | 0:28:58 | 0:29:04 | |
-You should try to stay cool. | 0:29:04 | 0:29:12 | |
-Photographs that make you smile -and keep you happy... | 0:29:12 | 0:29:19 | |
-..are also important. | 0:29:19 | 0:29:25 | |
-You should have a dim light... | 0:29:25 | 0:29:31 | |
-..that isn't too shocking -if you need to get up in the night. | 0:29:31 | 0:29:37 | |
-It's important to surround yourself -with items... | 0:29:37 | 0:29:43 | |
-..that help you to relax. | 0:29:43 | 0:29:50 | |
-You can take a bath -before going to bed... | 0:29:50 | 0:29:55 | |
-..as it will help you relax. | 0:29:55 | 0:30:02 | |
-Essential oils can help too... | 0:30:02 | 0:30:08 | |
-..but not if you're pregnant... | 0:30:08 | 0:30:14 | |
-..or in a child's room. | 0:30:14 | 0:30:18 | |
-Candles are great too... | 0:30:19 | 0:30:26 | |
-..but make sure you blow it out -before you go to sleep! | 0:30:26 | 0:30:33 | |
-I've got a fleece that -is great for the mattress. | 0:30:33 | 0:30:40 | |
-It will keep you snug! | 0:30:40 | 0:30:46 | |
-There's some great duvets. | 0:30:46 | 0:30:53 | |
-You don't want anything too thick... | 0:30:53 | 0:30:59 | |
-..as you want something comfortable. | 0:30:59 | 0:31:03 | |
-Pillows are important. | 0:31:03 | 0:31:09 | |
-You need to be comfortable. | 0:31:10 | 0:31:15 | |
-Memory foam is great... | 0:31:16 | 0:31:19 | |
-..if you like a depth -to your pillows. | 0:31:20 | 0:31:25 | |
-Cushions are great... | 0:31:25 | 0:31:32 | |
-..and they can be moved -if you don't need them. | 0:31:32 | 0:31:37 | |
-You should wear -something comfortable... | 0:31:37 | 0:31:42 | |
-..when you're in bed. | 0:31:43 | 0:31:50 | |
-There's some lovely pyjamas -and dressing gowns. | 0:31:51 | 0:31:59 | |
-It's all about creating -a relaxing atmosphere. | 0:32:00 | 0:32:09 | |
-Avoid having a television -or telephone in the room. | 0:32:09 | 0:32:15 | |
-I don't know what to say about pets! | 0:32:15 | 0:32:18 | |
-After the break, we hear -about the prized possessions... | 0:32:18 | 0:32:22 | |
-..of Ben Jones from Caerphilly. | 0:32:22 | 0:32:25 | |
-Join us in a few minutes. | 0:32:25 | 0:32:28 | |
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-Subtitles | 0:32:31 | 0:32:32 | |
-Welcome back. | 0:32:36 | 0:32:38 | |
-Mari Grug from the Heno team -has joined us in the studio. | 0:32:39 | 0:32:44 | |
-Welcome to the programme, Mari. | 0:32:44 | 0:32:49 | |
-It's 70 years since the country was -hit by severe snowfall. | 0:32:50 | 0:32:54 | |
-Rhodri Gomer is in Aberystwyth... | 0:32:55 | 0:32:58 | |
-..and shares some of your memories -of the heavy snow of 1947. | 0:32:59 | 0:33:06 | |
-Don't forget to contact us if -you remember the snowfall of 1947. | 0:33:06 | 0:33:14 | |
-I'm joined in the studio -by Shan Crofft and Sian Meinir. | 0:33:14 | 0:33:19 | |
-We'll be discussing the various -Eisteddfods that are held in Wales. | 0:33:19 | 0:33:25 | |
-They chat about a new scheme from -the Eisteddfod Society in Wales... | 0:33:25 | 0:33:29 | |
-..that offers vocal workshops. | 0:33:30 | 0:33:32 | |
-Is your garden worth seeing or -has a friend got a fantastic garden? | 0:33:34 | 0:33:39 | |
-The presenter, Aled Sam is looking -for gardens of all shapes and sizes. | 0:33:40 | 0:33:45 | |
-It's for a new series -about the gardens of Wales. | 0:33:46 | 0:33:50 | |
-There's no place better to get -some inspiration for the garden... | 0:33:53 | 0:33:58 | |
-..than in a garden centre. | 0:33:58 | 0:34:01 | |
-Although it's winter, there's -plenty going on under the soil. | 0:34:01 | 0:34:06 | |
-There's nothing entertaining about a -couple of worms shuffling around... | 0:34:07 | 0:34:12 | |
-..or a few bulbs -sprouting out of sight. | 0:34:13 | 0:34:16 | |
-From the spring, we're filming -a series about gardens in Wales. | 0:34:17 | 0:34:22 | |
-Not just any old gardens, mind you, -but some very different gardens. | 0:34:23 | 0:34:28 | |
-Gardens full of hedges and trees... | 0:34:28 | 0:34:31 | |
-..prickly gardens... | 0:34:31 | 0:34:33 | |
-..gardens with collections, but I'm -not sure about pigs on motorbikes. | 0:34:33 | 0:34:39 | |
-Gardens with interesting -arrangements... | 0:34:40 | 0:34:43 | |
-..or colourful gardens. | 0:34:44 | 0:34:47 | |
-If it's interesting -and you'd like us to film it... | 0:34:48 | 0:34:52 | |
-..get in touch. | 0:34:52 | 0:34:54 | |
-It could be you on the programme. | 0:34:54 | 0:34:57 | |
-Make sure you contact Aled. | 0:34:57 | 0:35:00 | |
-We close today's programme -with Ben Jones... | 0:35:01 | 0:35:05 | |
-..who joins us to chat about -his most prized possessions. | 0:35:05 | 0:35:09 | |
-Welcome to the programme, Ben. | 0:35:09 | 0:35:14 | |
-You currently live in Caerphilly -but where are you from originally? | 0:35:15 | 0:35:20 | |
-I was raised in Cwmgors between the -Amman Valley and Swansea Valley. | 0:35:20 | 0:35:25 | |
-I went to the school in Cwmgors and -the grammar school in Pontardawe. | 0:35:26 | 0:35:32 | |
-I was a teacher for 20 years. | 0:35:32 | 0:35:38 | |
-I was a headmaster at Ysgol Ynyswen, -Ysgol Treorci and Ysgol Caerffili. | 0:35:38 | 0:35:46 | |
-They were all primary schools. | 0:35:46 | 0:35:51 | |
-I have fond memories as a teacher. | 0:35:51 | 0:36:01 | |
-The story behind this photo -is linked to my 50th birthday. | 0:36:02 | 0:36:08 | |
-My ambition has always been to get -behind the wheel of a double-decker. | 0:36:08 | 0:36:15 | |
-It's been a childhood ambition. | 0:36:15 | 0:36:22 | |
-My wife took me away for a weekend -for my birthday. | 0:36:22 | 0:36:28 | |
-I opened a present. | 0:36:28 | 0:36:33 | |
-There was a hat inside it. | 0:36:33 | 0:36:41 | |
-We went to Merthyr and met a man -who taught people to drive a bus. | 0:36:52 | 0:36:59 | |
-For my birthday, I had a lesson -on how to drive a double-decker bus. | 0:36:59 | 0:37:09 | |
-There were two gears -to move backwards. | 0:37:12 | 0:37:20 | |
-I drove a return route -from Merthyr to Abercynon. | 0:37:20 | 0:37:27 | |
-It was a fantastic present. | 0:37:27 | 0:37:32 | |
-I have framed the photograph. | 0:37:32 | 0:37:38 | |
-I recall the James Bus in Ammanford -as a child. | 0:37:38 | 0:37:45 | |
-I wanted to be a bus driver -if I wasn't a teacher. | 0:37:45 | 0:37:55 | |
-This bus in the photo -is from around 1968. | 0:37:58 | 0:38:07 | |
-They wanted to change the buses -to one-man-operated. | 0:38:07 | 0:38:17 | |
-Double-deckers -had an entrance at the back. | 0:38:24 | 0:38:34 | |
-They wanted to have an entrance -at the front of the bus. | 0:38:39 | 0:38:45 | |
-One of my prized possessions -is this World War I medal. | 0:38:45 | 0:38:50 | |
-This medal belonged -to my great-uncle. | 0:38:51 | 0:38:54 | |
-My great-uncle was Rhys Jones. | 0:38:55 | 0:38:59 | |
-He fought in the Great War. | 0:39:00 | 0:39:02 | |
-The family claim that he went to -fight in Salonika in World War I. | 0:39:03 | 0:39:09 | |
-He died on his second day. | 0:39:09 | 0:39:11 | |
-My great-uncle was 37 when he died. | 0:39:12 | 0:39:18 | |
-But Armistice Day occurred -shortly after his demise. | 0:39:18 | 0:39:23 | |
-It's believed that Rhys -was killed on 6 October. | 0:39:23 | 0:39:28 | |
-Germany signed an armistice -on 11 November 1918. | 0:39:28 | 0:39:34 | |
-It was such a loss. | 0:39:34 | 0:39:40 | |
-Next, I have a house key. | 0:39:40 | 0:39:44 | |
-This key opens the back door -to our family home. | 0:39:45 | 0:39:53 | |
-The key is made from heavy iron -and weighs a ton! | 0:39:53 | 0:39:57 | |
-The key is too heavy to carry. | 0:39:57 | 0:39:59 | |
-The key is kept under a coal bucket -next the back door. | 0:40:00 | 0:40:06 | |
-We live in a close-knit -mining community. | 0:40:06 | 0:40:09 | |
-Locals tied their house key to the -door knocker on a piece of string. | 0:40:11 | 0:40:17 | |
-They'd pull the string with the -key on it out of the letterbox. | 0:40:18 | 0:40:24 | |
-There wasn't any point locking -the door. | 0:40:24 | 0:40:29 | |
-It proves the closeness -in the community. | 0:40:29 | 0:40:34 | |
-There was always someone -in the house too. | 0:40:34 | 0:40:39 | |
-were always at home. | 0:40:39 | 0:40:49 | |
-Widows of miners would take coal -from a tip at the end of the street. | 0:40:50 | 0:41:00 | |
-Many miners died from lung disease. | 0:41:01 | 0:41:07 | |
-A policeman would come and check -if someone was stealing the coal. | 0:41:07 | 0:41:13 | |
-The neighbours would keep -the policeman talking. | 0:41:13 | 0:41:23 | |
-Nobody broke the law then! | 0:41:35 | 0:41:37 | |
-Until tomorrow, it's a very -good afternoon to you all. | 0:41:38 | 0:41:42 | |
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