Pennod 234 Prynhawn Da


Pennod 234

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-Subtitles

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-Subtitles

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-Hello and welcome to Llanelli for

-the next 50 minutes for Prynhawn Da.

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-There's plenty for you to enjoy

-on the programme today.

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-Tracey Jones offers her advice for

-those of us who need a life coach.

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-Lowri Steffan shows us how to add

-a touch of colour to our homes.

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-Dr Elin Jones continues her series

-on women in Welsh history.

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-Are we doing enough and why aren't

-there more memorials for women?

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-We view the artwork that features

-in a Carmarthenshire competition.

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-The chief bard, Penri Roberts also

-reveals his prized possessions.

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-You can enjoy all this and more over

-the next 50 minutes on Prynhawn Da.

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-We start by addressing racism.

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-Our first guest of the day

-is Reverend Aled Edwards.

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-He's the former Commissioner

-for Racial Equality in Wales...

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-..and is a member of the

-Wales Committee...

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-..of the Equalities

-and Human Rights Commission.

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-Welcome to the programme, Aled.

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-Theresa May will trigger

-the Brexit process tomorrow.

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-During the campaign that led

-to the UK voting to leave the EU...

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-..we heard unpleasant comments

-that dealt with racial issues.

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-Many people showed concern

-over immigration.

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-Some 30% of the population

-were meant to be immigrants.

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-The British press are to blame.

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-The same applies to social media.

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-We need a greater understanding.

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-A lot of people wanted to

-leave the EU.

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-Yes, the vote showed that

-more people wanted to leave the EU.

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-Some people felt uncomfortable

-with democracy in this country.

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-The situation in America hasn't

-help.

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-The situation in America

-hasn't helped.

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-A book has been written about why

-people worry over matters like this.

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-There's also a lot of fake news in

-circulation.

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-The press often admits to the news

-being fake.

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-We are familiar with this fake news

-these days.

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-There's an uncomfortable message.

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-A lot of people hear about the

-phrase of "othering."

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-Britain currently harbours

-strong Islamophobic feelings.

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-Politicians are to blame for

-creating anti-immigration material.

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-Their aim was to create

-discord regarding minorities.

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-The recent Presidential Election

-stirred anti-Islam debates...

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-..and attacked the people of Mexico.

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-I was in New York on the night

-of the Presidential Election.

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-The world is changing under

-the ruling of this new President.

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-Trump still wants to erect his wall.

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-He plans to build a wall

-between America and Mexico.

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-It's a dangerous situation.

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-Does it concern you that a lot of

-events are described as terrorism?

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-Anti-Muslim feelings flare up

-when there's an act of terrorism.

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-I wouldn't associate terrorism

-with the IRA initially.

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-There are targets

-on the Muslim communities.

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-There are also protests.

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-This is a cause for concern.

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-People emotions about hatred

-are being nurtured.

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-We need to ensure that

-we don't return to the past.

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-History isn't being repeated

-but we need to learn lessons.

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-There's a lot of work in Wales

-to improve the situation.

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-The Muslim communities

-are working together...

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-..with Christian groups.

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-The recent events in Llangennech

-in regards to Welsh education...

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-..also proves a lack of fairness.

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-There was a hatred in the way

-the Welsh were portrayed here.

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-There was aspects of the apartheid.

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-After the break, we chat to

-the life coach, Tracey Jones.

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-And Lowri has advice on how to

-add a touch of style to our homes.

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-.

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-Subtitles

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-Welcome back.

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-Do you manage to strike

-the right balance...

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-..between the various aspects

-of your life?

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-You might feel the need to seek

-advice from a mentor or life coach.

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-As it happens,

-we've got one in the studio today!

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-Tracey Jones,

-welcome to the programme.

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-First, what is a life coach?

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-You might need a change

-in your personal life...

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-..business or education.

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-I want to help people achieve

-what they want in their lives.

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-We talk through emotions...

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-..which are involved

-with all aspects of our lives.

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-There isn't a healthy balance

-in life these days.

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-Balance is very important.

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-I help a variety of people

-to deal with stress...

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-..from school children

-to teachers and doctors.

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-A lot of teachers struggle with

-a work/life balance.

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-The guilt that many people feel with

-their life balance is incredible.

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-This differs to counselling.

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-Counselling tends to look

-at the past.

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-I tend to look at what is going on

-in their life now.

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-The emotions we feel

-can hold us back.

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-It's all about the language

-we use in our own minds.

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-Around 70,000 thoughts go through

-out heads every day.

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-Many of these thoughts

-can be negative.

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-I work on the flip scheme.

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-We try and flip these feelings.

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-I see doctors occasionally

-three or four times a week...

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-..and won't see them for months

-after that.

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-I also do a check-in service.

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-This is a stress ball.

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-Do you encourage people to use them?

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-I don't encourage people

-to buy them.

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-Talking to ourselves

-is very important.

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-If something happens on a plane...

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-..are you supposed to put your own

-mask on first before others?

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-Yes, you do that to make sure

-that you can help others.

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-People need to take control

-of their lives.

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-Many people feel like

-they're on a treadmill.

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-You have to keep the body

-and the mind healthy.

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-At the moment, I don't feel that my

-prices are too much.

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-In terms of stress,

-people say it's something hidden.

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-Yes, stress is hidden in the body.

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-It can be difficult to relax.

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-We look at where you feel

-the emotions within the body.

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-People need to identify

-the emotions...

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-..and how we can sort things out.

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-I worked in the education sector for

-20 years before moving to Cyprus...

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-..to work on the RAF military bases.

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-I could see the stress

-that NQT teachers were suffering.

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-My husband and I separated...

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-..and I didn't have the right to

-stay at the base.

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-I closed myself away for two years

-and retrained as a life coach.

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-I qualified in Modern Stress

-Management, MLP Practitioner...

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-..Certified Coach and Educational

-Consultant.

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-Thank you, Tracey.

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-Next, we turn our attention

-to interior design.

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-How do your rooms look

-at the moment?

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-It's the new season of the spring

-that's full of new life and colour.

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-You could add a touch of colour

-to your homes.

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-Lowri Steffan joins us with all the

-advice that you'll need.

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-Welcome to the programme, Lowri.

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-You're a blaze of colour, Lowri.

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-Spring has sprung!

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-We had a wonderful weekend

-of weather.

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-We need to add some colour

-to our homes for the spring.

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-We start in the bedroom.

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-I was very fond of these.

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-The turquoise colour is wonderful.

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-This is made of cotton.

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-The texture is very interesting.

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-The trim is also a big trend

-this season.

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-We like a bit of detail.

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-You can add things to this.

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-The handles are 7.99 from TK Maxx.

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-We like to change our furniture.

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-You can buy a small set of handles

-and it will change a look.

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-We also have a vase.

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-These fake flowers are 8 from Asda.

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-The peonies are the best ones

-you can get.

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-They are the best flowers

-you can get to look real.

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-I love this next set.

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-This is a teapot and a sugar pot.

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-My aunt used to have them.

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-People used to collect these types

-of teapots.

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-You can buy these individually.

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-The teapot set is from Dunelm

-and costs between 6 and 14.

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-The prices are reasonable.

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-They are quite rural.

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-The tablecloth is also

-in the same style.

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-These Marks and Spencer plates

-are priced between 6 and 8.

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-The floral patterns are very fresh

-with the clear white background.

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-You can combine these

-with plain plates.

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-You can mix

-different floral prints.

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-You don't have

-to have matching things.

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-It's 8 for this cup and saucer

-from Dunelm.

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-We move to a large plate.

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-The pink plate or bowl

-is 14.99 from TK Maxx.

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-It could be placed in the centre

-of the table.

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-It's 25 for the canvas

-which is from Dunelm.

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-It has a wonderful effect on it.

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-You could put them in a row

-on a wall.

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-The pink and green look wonderful.

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-It would match the canvas.

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-You could combine a lot

-of different colours together.

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-We want the colourful items in

-our homes at this time of year.

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-You could build up the colour

-with some plain items.

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-You can keep muted tones.

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-You could even wear a floral blouse!

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-I want one.

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-I can't wait to have tea

-from the teapot.

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-After the break, we hear how

-Carmarthenshire County Council...

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-..set a challenge

-for local secondary schools.

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-Dr Elin Jones celebrates the work

-and role of women to Welsh history.

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-.

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-Welcome back.

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-Next, we continue our series on the

-role of women throughout history...

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-..and we're joined by Dr Elin Jones.

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-Welcome to the programme, Dr Elin.

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-Today, we want to know

-if enough is being done...

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-..to celebrate and record

-the role of women in history.

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-The simple answer to that is no!

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-It's important for us to do this.

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-In recent years,

-many people have campaigned...

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-..to get a statue of a woman

-in Cardiff.

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-The statues in Cardiff

-that feature women...

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-..are all of fictional characters

-who represent historic events.

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-There is a statue

-for Queen Boudicca...

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-..in Cardiff's City Hall.

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-This is the only statue

-of a historic female figure.

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-There are plenty of statues that

-honour historic men in Cardiff.

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-It's all about the status of women

-in our society.

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-In recent years,

-many people have campaigned...

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-..to get a statue of a woman

-in Cardiff.

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-There is a statue of a girl in

-Cathays Park.

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-This girl is looking to the future.

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-She isn't a historic figure.

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-Many names have been suggested...

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-..in the campaign for the statue of

-a historic female figure in Cardiff.

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-In Cardiff,

-we have a mother and son...

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-..which is a symbol of a family.

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-This doesn't commemorate

-a specific woman.

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-It represents all women in history.

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-What about the next one?

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-It's of a woman in Cardiff Bay.

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-There's a dog with her too.

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-They are gazing towards to sea.

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-It's a lovely statue.

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-It's an abstract statue.

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-This isn't about a specific woman

-who lived in Cardiff Bay.

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-Who do you think deserves a statue?

0:27:150:27:19

-We could make a series about this!

0:27:200:27:27

-Many names have been suggested...

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-..in the campaign for the statue of

-a historic female figure in Cardiff.

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-People have suggested the likes

-of Kate Roberts, Gwen John...

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-..Morfydd Llwyn Owen,

-Grace Williams, Betsi Cadwaladr...

0:27:420:27:47

-..and Elaine Morgan.

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-There's also the Davies Sisters,

-Elizabeth Andrews...

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-..and Megan Lloyd George.

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-Elaine Morgan

-has won a lot of awards.

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-She changed attitudes towards

-anthropology.

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-The viewers of Prynhawn Da

-might have a few suggestions...

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-..as to which historic female figure

-should be commemorated in Cardiff.

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-The world is progressing.

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-Where are we in terms of getting

-recognition for these women?

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-We've only just started.

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-Next year marks a century since

-women won the right to vote.

0:29:130:29:17

-It's important to remember women...

0:29:170:29:25

-..who have been politicians

-and leaders.

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-There were women as well as men

-who should be remembered.

0:29:320:29:44

-There's been a lot of campaigns

-to remember women in public.

0:29:440:29:53

-The Memorial Chapel to Ann Griffiths

-is an important site.

0:29:530:30:02

-Thank you, Dr Elin.

0:30:020:30:06

-Carmarthenshire County Council set

-a competition for secondary schools.

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-All the schools

-rose to the challenge.

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-Let's hear more about it.

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-I've been in this role

-since December.

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-The education offices seemed

-colourless and boring...

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-..so I set the Director

-of Education's Canvas Challenge...

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-..to the secondary schools

-of Carmarthenshire.

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-They were asked to create art

-for the offices at Parc Dewi Sant...

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-..and County Hall in Carmarthen.

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-We bought a canvas for each school

-and asked Years 7 to 9 to take part.

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-We asked them to consider their

-locality and Carmarthenshire...

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-..and create a picture

-that represented this theme.

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-There's been an incredible diversity

-of pictures.

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-Some have been traditional whilst

-other pieces have been very modern.

0:31:090:31:14

-One picture is of a simple waterfall

-to show the importance of nature.

0:31:140:31:19

-Another piece shows the buildings

-of Carmarthenshire.

0:31:190:31:25

-We have one or two flowers to depict

-the National Botanic Garden.

0:31:250:31:31

-The direction taken by some of the

-pupils has been very interesting.

0:31:310:31:38

-The judging will take three stages.

0:31:380:31:41

-The staff in the department can cast

-a vote each for their favourite.

0:31:410:31:48

-Carmarthenshire's primary schools

-will vote for the best one.

0:31:480:31:52

-There are also three official judges

-namely myself...

0:31:530:31:57

-..a member of the executive board

-and a Carmarthenshire artist.

0:31:570:32:01

-The three of us will choose the best

-three pictures to get some prizes.

0:32:020:32:08

-In Carmarthenshire,

-we want to give children an idea...

0:32:090:32:13

-..of the history and heritage

-of the county.

0:32:130:32:17

-There's Dylan Thomas, castles

-and other historic buildings.

0:32:170:32:22

-Wings also feature strongly so that

-our children can look to the future.

0:32:220:32:27

-They might fly the nest but should

-remember Carmarthenshire too.

0:32:270:32:31

-Mari Grug from the Heno team

-has joined us in the studio.

0:32:400:32:43

-Welcome to the programme.

0:32:430:32:47

-What have you got for us

-on tonight's Heno at 7.00pm?

0:32:480:32:51

-Join me for another jam-packed

-edition of Heno at 7.00pm.

0:32:510:32:56

-I'm very lucky to be joined by the

-model and judge, Dylan Garner...

0:32:560:33:02

-..and two of the mechanics who

-feature in S4C's Ffasiwn Mecanic.

0:33:030:33:10

-Ffasiwn Mecanic hits our screens

-on Friday night on S4C.

0:33:100:33:17

-Dylan Garner is from Tregaron

-and has made a name for himself.

0:33:170:33:29

-Llinos Lee

-has hit the streets of Cardiff...

0:33:300:33:33

-..to sample all that the city's best

-independent cafes have to offer.

0:33:340:33:39

-Rhodri Gomer has a report

-on the Battle of the Beach...

0:33:390:33:44

-..which is a unique cycling event

-that was held in Pembrey.

0:33:440:33:49

-We join the pupils of Ysgol

-Coed y Gof school in Cardiff...

0:33:490:33:53

-..as they travelled around the world

-from the safety of their classroom.

0:33:540:34:00

-We look forward to

-tonight's Heno at 7.00pm.

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-After the break, the chief bard,

-Penri Roberts joins us.

0:34:050:34:10

-He chats about the importance

-of this interesting instrument.

0:34:100:34:13

-Join us in a few minutes.

0:34:130:34:16

-.

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-Subtitles

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-Welcome back to Prynhawn Da.

0:34:270:34:29

-We close today's programme...

0:34:290:34:31

-..by hearing about the prized items

-of the chief bard, Penri Roberts.

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-Welcome to the programme, Penri.

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-Thank you.

0:34:390:34:43

-Before we hear about your items,

-tell us a bit more about yourself.

0:34:430:34:50

-I was born in Powys

-in Llanrhaeadr-ym-Mochnant.

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-I spent some wonderful years

-in the area.

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-My father was a headmaster.

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-Most of my career has been spent

-in the worked of education.

0:35:120:35:20

-I didn't intend to enter

-the world of education.

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-I started work with Manweb.

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-I was at a school...

0:35:350:35:42

-..and was asked to teach

-a class for about 30 minutes...

0:35:420:35:45

-..and I was hooked!

0:35:450:35:52

-I was the headmaster

-of Hafren School in Newtown.

0:35:520:35:57

-In 2001, I helped to establish

-Ysgol Dafydd Llwyd school...

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-..and was its headmaster

-from 2001 until I retired in 2004.

0:36:020:36:10

-I loved my teaching career.

0:36:100:36:15

-Teachers and head teachers

-are under a lot of pressure...

0:36:160:36:20

-..and I really pity them.

0:36:200:36:25

-This isn't as a result

-of the children.

0:36:260:36:32

-It's all the outside influences.

0:36:320:36:39

-You're here to chat to chat about

-your prized possessions.

0:36:390:36:44

-Tell us more about the horn.

0:36:440:36:49

-Some of today's items are associated

-with the productions...

0:36:490:36:54

-..by Cwmni Theatr Maldwyn

-and Ysgol Theatr Maldwyn.

0:36:550:36:59

-The horn was used in our production

-of Pum Diwrnod o Ryddid...

0:37:000:37:05

-..in both 1988 and in 2009.

0:37:050:37:13

-The show is about the Chartists.

0:37:130:37:23

-One of the Chartists

-played the horn...

0:37:240:37:31

-..and he would call

-the people together.

0:37:310:37:39

-The show has been performed twice.

0:37:400:37:52

-I'm one of the co-founders of the

-Cwmni Theatr Maldwyn theatre group.

0:37:540:38:00

-The group was set up in 1981...

0:38:000:38:05

-..by myself, Linda Gittins

-and Derec Williams.

0:38:050:38:11

-We penned the show Ann in 2004.

0:38:110:38:17

-In 2004, we established

-Ysgol Theatr Maldwyn...

0:38:180:38:22

-..which is an offshoot

-of Cwmni Theatr Maldwyn.

0:38:220:38:32

-The National Eisteddfod

-returned to the area in 2015.

0:38:320:38:42

-Linda didn't want to write a show.

0:38:430:38:48

-Derec and I started to write

-the show, Gwydion.

0:38:480:38:53

-Derec was very ill at the time.

0:38:530:38:59

-He died just before we finished

-writing the libretto.

0:38:590:39:07

-There's an interesting book.

0:39:070:39:13

-The book

-features the story of Heledd.

0:39:140:39:19

-We wrote a musical about Heledd

-in 1993.

0:39:190:39:28

-A lot of our musicals

-are linked with Mid Wales.

0:39:280:39:40

-Heledd lived in a place

-called Pengwern...

0:39:450:39:54

-..which is known as Shrewsbury

0:39:540:40:03

-Pengwern is the old name

-for the town.

0:40:030:40:11

-There is a pub in the town

-called the Pengwern Arms.

0:40:110:40:20

-The book was published by the famous

-Gregynog Press.

0:40:200:40:26

-It's been printed on quality paper.

0:40:260:40:32

-I think there's only 300 copies

-in print.

0:40:320:40:38

-Tell us about

-the leather-bound book.

0:40:390:40:42

-The book in the leather case

-belonged to Nansi Richards...

0:40:420:40:45

-..who was known as

-the Harpist of Montgomeryshire.

0:40:460:40:49

-It's a program of an event...

0:40:490:40:53

-..that marked the centenary

-of the bard, Ceiriog in 1932.

0:40:530:41:00

-Nansi carried this book

-wherever she went.

0:41:000:41:04

-People would sign the book for her.

0:41:050:41:13

-The school and theatre group

-has a series of concerts soon.

0:41:130:41:25

-Cadw'r Fflam yn Fyw

-starts on 8 April.

0:41:250:41:31

-It honours Derec Williams.

0:41:310:41:34

-That's it from us today,

-but we return tomorrow from 2.00pm.

0:41:350:41:38

-Aled Jones: Fy Nhaith Glasurol

-follows the news and weather on S4C.

0:41:390:41:42

-Until tomorrow, goodbye.

0:41:430:41:46

-.

0:41:460:41:48

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