Bydd gwyliwr lwcus yn cael gweddnewidiad a chawn gyngor am winoedd yr hydref. A lucky viewer gets a makeover; Ann Thomas discusses what changed her world and we have tips on aut...
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-Hello and welcome
-to Tuesday's edition of Prynhawn Da.
-We're live from Llanelli
-for the next 50 minutes.
-This is what you can expect
-to see on today's programme.
-I'm a stone's throw away from
-the studio on Tyisha Road...
-..to celebrate the life and career
-of the actress, Rachel Roberts...
-..who was born here 90 years ago.
-Do you have a question
-for our pharmacist?
-Well Cathy Irons is ready to answer
-all of your questions.
-Ann Thomas discusses how giving up
-sugar changed her life.
-Dylan has wines from the countries
-facing Wales during the autumn...
-..including Australia, Georgia,
-New Zealand and South Africa.
-We look at the new exhibition
-of the potter, Anne Gibbs.
-There's plenty of variety
-over the next 50 minutes.
-Welcome to Prynhawn Da.
-We start today's programme
-with our lucky makeover recipient.
-The lucky lady having a makeover
-from Huw and the team today...
-..is Kathryn Jago.
-Welcome to the programme.
-You are originally from Gorseinon.
-Yes but I live in Swansea now.
-I work in the fashion world.
-I love fashion.
-The busiest time of the year
-is coming up.
-We've had a lot of stock in store.
-You've had a difficult time
-with your health.
-Yes, I had a hysterectomy.
-I've also had treatment on my feet.
-I've had arthritis in my feet.
-I've had pins put in to my feet.
-It wasn't a good look at all.
-I feel much better now.
-You like to raise money
-Last year, I held a fashion show.
-I've organized many fashion shows to
-raise funds for different charities.
-One was held in Morgans, Swansea
-and we raised money...
-..for the Neonatal
-intensive care unit.
-We raised almost 3,000.
-I've done a lot of things
-to raise money for charities.
-I think I've raised almost 30,000.
-I like to raise funds for people.
-What's next for you?
-Next year, we have a charity night
-for children in the unit...
-..at Morriston Hospital.
-You work in retail so how would you
-describe your own style?
-I don't feel very smart.
-I like to wear jeans and boots.
-I also like to dress up to go out.
-I'm happy to have anything done.
-I'm grateful to have
-Thank you for the welcome.
-Enjoy your day with Huw
-and the team.
-Rhodri Davies is a stone's throw
-away from the studio...
-..at a special ceremony
-to honour a famous Llanelli actress.
-Rhodri, tell us more
-about the ceremony.
-Welcome to Tyisha Road in Llanelli.
-If you live locally, you'll be
-familiar with this blue plaque.
-It's been on display for years.
-But it was officially unveiled
-..as it's 90 years since
-the birth of Rachel Roberts.
-Who better to unveil it than another
-local acting great - Sharon Morgan.
-You grew up in this area
-and were familiar with her name.
-Yes, and it's a shame that young
-actors today don't know her name.
-That's why it's important
-to have this plaque.
-She was a minister's daughter who
-studied at Aberystwyth and RADA.
-She gained famed in the Sixties
-with films like The Sporting Life.
-She was also an Oscar nominee
-and she married Rex Harrison.
-It was an unhappy marriage.
-She won an Oscar for her role
-the film, Yanks later in her life.
-Tragically, she took her own life
-in 1980 at the age of 53.
-She led a remarkable life
-but was a complicated character.
-played a part in this.
-She retaliated against
-the Methodist way of life.
-She grew up in the 1950s and 1960s
-when women's roles were changing.
-It was also a combination
-of being Welsh and English...
-..and falling in love with a life
-of luxury with Rex Harrison.
-Who knows, but she was interesting
-and had a talent for performing.
-She lived a life of luxury and was
-more famous for her personal life.
-She led a wild and crazy lifestyle.
-She was dependant on alcohol
-and drugs from a young age.
-They fed her muse but
-it led to her inability to act.
-The work dried up but she continued
-and then won two Emmys on Broadway.
-She battled against her demons
-but was unsuccessful in the end.
-Was she ahead of her time?
-Yes, she was a confident lady who
-didn't have a care in the world.
-Her public demeanour
-was quite shocking.
-If she was alive today then
-things would have been different.
-Her death was a sad occasion
-which shadowed her life and career.
-Do you think we should re-assess
-this and remember the good times?
-Yes, we should remember
-the good aspects about her...
-..and that's why
-I've done a show about her.
-Her suicide was a reflection of
-a woman's situation at that time.
-Richard Burton was a heavy drinker
-and led a turbulent personal life.
-But we don't condemn him
-like a women would be condemned.
-There are so many good qualities
-to remember about her.
-She was so talented and that's
-how we should remember her.
-Tell us more about the show
-that you have penned.
-It starts next year but I don't
-know where it will be staged yet.
-It will trace Rachel's life.
-Hopefully, it will shed light
-on why a woman of such talent...
-..was compelled to end her life.
-It's wonderful to see you here
-It's been emotional and exciting.
-There are 50 Blue Plaques
-around the town.
-Take a tour of them one day as each
-of them tell a magnificent story.
-After the break, we chat
-to the pharmacist, Cathy Irons.
-We also take a look at how
-Kathryn's makeover is shaping up.
-See you in a few minutes.
-pharmacists all over the country...
-..are welcoming patients to approach
-them with any questions or problems.
-Today, we're joined by our
-very own pharmacist, Cathy Irons.
-Welcome to the studio, Cathy.
-There's been mention in the press
-about a lady...
-..who travelled on a plane
-with a lot of tablets.
-There's been lots of talk about
-a woman travelling on a plane...
-..with a case full of medication.
-Your pharmacist will be able
-to advise you...
-..if you're going abroad.
-The woman in question
-was carrying Tramadol.
-These are controlled drugs.
-There are strict rules to follow
-when dispensing the tablets.
-Tramadol was prohibited in the
-country she was travelling to.
-You should always ask your
-pharmacist ahead of your trip.
-You could carry them in your
-hand luggage and not in your case.
-The tablets were in her case.
-This woman was carrying
-hundreds of these tablets.
-Visit your pharmacist to ask what
-you can take to certain countries.
-If you're on medication,
-take a copy of your prescription.
-You'll be able to show
-There are many other things
-you can ask your pharmacist about.
-People are starting to realize that
-the pharmacist offers many services.
-You should visit your pharmacy
-to check what's on offer.
-Many pharmacies can talk through
-They'll be able to reveal
-what they're all for.
-Perhaps they can suggest suitable
-They can offer
-a quit smoking service.
-There's lots of advice
-they can offer.
-have a consultation room.
-Everything you tell the pharmacist
-You can talk in private
-about any topic.
-We'll always do our best
-to help you.
-You offer over-the-counter remedies
-for winter colds and sore throats.
-At this time of the year, colds
-and sore throats are everywhere.
-The NHS is under lots
-of pressure nowadays.
-There's an increasing amount
-of people who take tablets.
-We sometimes dispense carrier bags
-full of tablets to patients.
-Pharmacists can help with the
-best time to take your tablets.
-There are certain tablets that react
-with foods and drinks...
-..like grapefruit juice.
-We can help the elderly by sorting
-their tablets into packs too.
-There are several ways to help.
-If you have a cold,
-the pharmacist can help.
-Thank you, Cathy.
-Earlier, we met the lucky recipient
-of today's makeover, Kathryn Jago.
-Let's see how she's getting on
-with Huw and his makeover team.
-As you can see,
-the makeover is going well.
-You're cutting the hair, Ruth.
-Yes, but I won't chop off too much.
-Kathryn is worried
-about the condition of her hair.
-You've had an in-depth conversation
-about the how to care for the hair.
-The hair is thinner towards the tips
-so a trim will help strengthen it.
-I'm going to cut the hair shorter
-but it won't be too short.
-The hair gets stronger
-as you work up towards the scalp.
-Yes, the condition towards the root
-is much better.
-The hair is a wonderful colour.
-Yes, and it's her natural colour.
-You will be cutting the hair
-and giving her a transformation.
-After I finish cutting it, I'll
-curl it using the straighteners.
-Let's move on to Patricia
-and the make-up.
-If you have very fair skin, it can
-be difficult to find a foundation.
-Do you have difficulty, Kathryn?
-Yes, because I'm so pale.
-I've worked with several people
-with red hair and very pale skin.
-It's often best to mix two different
-foundations to get the right shade.
-I've been concentrating on getting
-the right foundation for Kathryn.
-Once you get it right,
-the rest of the make-up is easy.
-There's nothing worse than a base
-that's too orange or too yellow.
-Can you mix two different brands
-Yes, it's completely acceptable
-and that's what I've been doing.
-I've mixed these on my hand
-to see what works for her skin.
-You could mix expensive brands with
-cheaper ones to get the right shade.
-When we're back in the studio,
-the foundation will be perfect.
-Ruth will have transformed the hair
-and I'll pick out a special outfit.
-We look forward to seeing the
-results at the end of the programme.
-Next, it's time to reveal
-what's on tonight's Heno at 7.00pm.
-Yvonne is at the National Wine
-Competition at Llanerch Vineyard.
-Gerallt meets the Llen Natur website
-team to hear about the importance...
-..of protecting Welsh names
-and traditions in nature.
-We also hear a competition to write
-a letter to Father Christmas.
-Don't forget to join Angharad
-for all this and more at 7.00pm.
-After the break, Ann Thomas will
-reveal her life-changing experience.
-Dylan also showcases wines
-from four different countries.
-Join us in a few minutes.
-Our guest, Ann Thomas transformed
-her life by giving up sugar.
-Welcome to the programme, Ann.
-You're from Pontardawe originally
-but currently reside in Cowbridge.
-We moved there four years ago.
-I live there with my three sons
-and my husband.
-We all enjoy a sweet treat but when
-did it become a problem for you?
-I've always had a sweet tooth.
-I recall buying sweets
-from a young age.
-I was working in a supermarket
-..and would spend my money
-on sweets in the shop.
-This is where it all started.
-When I was pregnant
-with my eldest son...
-..I didn't want to eat healthy.
-I had a craving for sweet foods.
-I felt tired and got my sugar fix
-to get more energy.
-I swapped good foods
-for sweet treats.
-I became dependant on sugar
-with my other pregnancy.
-I felt tired all the time.
-I would often suffer
-from spikes in my blood sugars.
-How much sugar would you consume?
-Once the children went to bed...
-..I would open a bag
-full of chocolate and sweets.
-I would sit and stuff myself
-with these treats.
-I would go to sleep for nine hours
-and still feel tired the next day.
-It was because I stuffed myself
-with all these sweets.
-Did you give up sugar gradually?
-I visited a naturopath and she said
-that I had to quit sugary foods.
-I went home and decided to stop
-eating sweet foods.
-After two days,
-I was climbing the walls!
-I suffered a week of headaches
-and then I felt slightly better.
-My mood changed and I wouldn't
-snap at the children.
-When I was tired and lacked energy
-I would snap at the change.
-I had to break this routine
-of eating sweet foods.
-Christmas is looming.
-It's a daily battle for me.
-I want every sweet thing
-I see in front of me.
-I try to focus on something else
-to get the craving out of my system.
-I don't know how I will cope
-It's important that I eat regularly
-Thank you for joining us.
-Heno has launched a competition to
-coincide with S4C's Legends Month.
-Here are the details.
-the Month of Legends on S4C...
-..Heno is searching
-for the new Gelert of Wales...
-..who is a special dog that will
-capture the hearts of a nation.
-Do you know a heroic,
-brave or faithful dog...
-..or a dog that provides comfort
-or is simply your best friend?
-You can nominate them
-for our competition.
-The winning dog gets a year's supply
-of food from Pero Pet Foods...
-..and a hamper of goods.
-The judges include Sara Manchipp...
-..an ambassador for the RSPCA
-Llys Nini Animal Centre...
-..the vet, Dr Lowri Davies...
-..and Jonathan Rees,
-the manager of Pero Pet Foods.
-The competition closes at midday
-on 14 November.
-Send us a photograph of the dog
-with a few words about it.
-You can email
-Write to Prynhawn Da, Tinopolis,
-Park Street, Llanelli, SA15 3YE.
-Good luck to you all.
-Your dog could be the new Gelert!
-The Autumn International rugby games
-are a very social period...
-..as with every other rugby match.
-This is our theme today with Dylan.
-He's got wine from each country that
-plays in the Autumn Internationals.
-The most unfamiliar wine here
-is from Georgia.
-Wines from Australia, New Zealand
-and South Africa are familiar to us.
-Shall we start with New Zealand?
-We've got Sauvignon Blanc.
-This variety of grape was introduced
-to the market over 20 years ago.
-Cloudy Bay is a well-known wine
-and it's still on the market.
-But there are so many quality
-Sauvignon Blancs available now.
-It's got a wonderful aroma.
-The New Zealand variety is more
-pungent than the French variety.
-Although Sauvignon Blanc
-is originally from France.
-It's a favourite
-among wine drinkers.
-There are citrus notes.
-Yes, with hints of elderflower,
-gooseberries and similar fruits.
-It's a green grape wine that's
-fresh, acidic, direct and popular.
-I'm not a fan of white wine,
-but this is nice and I like it.
-It's lovely, crisp and clear.
-It's fermented at a cool temperature
-to retain its distinct fruitiness.
-Let's jet over to Australia.
-I think people have gone off
-..as Chardonnays that came from
-Australia years ago were too oaky.
-I don't like oaky Chardonnays.
-Many people say that they don't
-like Chardonnay but like Chablis.
-The grape produces
-a wide-range of wines.
-This is an excellent example of
-a lighter, less oaky Chardonnay...
-..that's easy on the palate
-and a lot more popular.
-have a more yellow tinge.
-Yes, the colour tends to
-come from the oak barrels.
-The colour forms from the
-burnt oak inside the barrels.
-You're not a fan of Chardonnay
-but what do you think of this?
-This is nice as it's lighter
-and it isn't too oaky.
-It's got 12.5% in alcohol
-and tastes acidic.
-The first one was lovely.
-It was more fresh and fruity.
-That would go down well
-on a fine, sunny day.
-It would be perfect.
-We've got something different
-Wine derives from Georgia, the
-South Caucasus and Armenia regions.
-It stems back 8,000 years.
-We hear little about the wine
-It's far away
-and their wine-making is different.
-They use qvevri which are
-clay, amphora-like vessels.
-It's custom to place the grapes
-in a clay vessel for fermentation.
-But this wine has also
-been stored in barrels.
-You've got two styles
-of fermentation here.
-The grape is Saperavi
-and it's quite common.
-Not many supermarkets stock wines
-from Georgia but M&S does sell it.
-This bottle comes from Wine Society.
-It's got a lovely aroma.
-Yes, it's smooth.
-That's nice, and I'm the opposite
-of you and not a fan of red wine.
-It's full-bodied and I like it.
-I was worried about your reaction
-as it's quite acidic.
-It leaves a lasting taste.
-Yes, it's quite herby and
-I recommend serving it with food.
-Some Saperavi wines are
-very acidic, dry and tannic.
-It takes years for it
-to become smoother in taste.
-This wine is perfect with some food.
-We need to scour our supermarkets
-as more of it is being introduced.
-I tend to search for unique wines.
-I love and sampled plenty of
-Sauvignon Blancs and Chardonnays.
-But this is different and I look
-forward to seeing them play rugby!
-And our final wine?
-It's a South African,
-full-bodied red wine.
-It's slightly sweet
-but easy on the palate.
-It's robust but easy to drink.
-I can taste the sweet notes.
-The fruit sweetens as it matures.
-I prefer the Georgia wine.
-It's lovely, but isn't as rich.
-It's easy to drink
-and packed with flavour.
-The fruits are darker,
-so it's more acidic.
-We've sampled the wines from each
-nation in the Autumn Internationals.
-It's a great selection.
-Many will enjoy these wines
-during the rugby season.
-Thank you, Dylan.
-After the break, we admire
-the ceramic work of Anne Gibbs.
-We also reveal the new Kathryn after
-her makeover with Huw and the girls.
-Join us in a few minutes.
-Angharad Pearce Jones has visited
-Cwmbran's Llantarnam Grange Gallery.
-She admired an exhibition
-of unique crockery there.
-Forget everything you know
-about clay and pottery...
-..because the artist, Anne Gibbs
-pushes the material to new levels...
-..in her new exhibition, Still.
-Anne Gibbs lives and works
-just outside Cardiff.
-She won the gold medal
-at the 2012 National Eisteddfod.
-She's one of Wales'
-leading clay artists.
-This work was inspired by
-a recent research trip to Japan...
-..and her continued interest
-The show is part of a series of
-exhibitions associated with clay...
-..that have been curated
-by Ceri Jones.
-When looking at these, I'm reminded
-of Masterchef and Heston Blumenthal.
-They look good enough to eat and
-they're aptly named, Fine Dining.
-These fine hand-built vessels are
-..and it's hard to believe
-that they're made from clay.
-In this display case, there's more
-work inspired by food and nature.
-I can't believe that the sponge-like
-sculpture is made from clay.
-Her palette of white, pink and
-green is displayed at its best here.
-She's been inspired by salmon, rice
-and seaweed on a plate of sushi.
-In this second case,
-we can see the yellow colour...
-..that's been inspired by saffron
-that's used to colour Japanese food.
-Anne Gibbs proves how clay can
-be used to replicate any material.
-There's a also a stick
-that's been perfectly cast.
-You can achieve so much
-with this material.
-In this installation,
-Anne Gibbs plays around...
-..with our understanding
-of everyday materials.
-This piece looks like ribbon
-but it's made from bone china.
-She's included real thread
-in this next piece.
-If you've ever removed wallpaper,
-you'll know it looks like this.
-She's replicated everyday objects
-using clay to play with your mind.
-Japan is a country
-of extreme contrasts.
-There are enormous mountains
-and very small Bonsai trees.
-These three pieces at one end
-of the exhibition showcases this.
-She's used the traditional colours
-of Japan - white, red and black.
-These fine sculptures have been
-staged perfectly on rocky islands.
-These sets of three are rather
-different to the rest of her work.
-They refer to more traditional
-still life subjects.
-and flowers as still life subjects.
-She's also used the clay
-to mimic the look of paper.
-There's a traditional mix of a solid
-vessel and a more organic shape.
-I've been supplied with a feast for
-the eyes by the artist, Anne Gibbs.
-The exhibition has transported me...
-..to the spot where nature, food
-and simple objects meet in art.
-The Still exhibition forces you
-to pause and take notice...
-..which is very rare nowadays.
-Those looked lovely. Kathryn Jago
-joined us for a makeover today.
-Before we reveal the new Kathryn,
-here's a reminder of how she looked.
-Kathryn was casually dressed
-when she came to the studio...
-..and that differs from her
-smart day to day look for work.
-She usually wears a vest or t-shirt,
-boots and jeans.
-With Christmas coming up,
-she wanted a sophisticated look...
-..to coincide with the festivities.
-Let's see how Kathryn looks now.
-You look amazing, Kathryn.
-What do you think of your new look?
-I love it.
-I've had a great time.
-Kathryn has been one of the
-easiest people we've had.
-We've never had awkward people...
-..but Kathryn let us choose
-and do what we wanted.
-We don't usually see a photograph
-of our makeover recipients...
-..but I knew Kathryn from Next.
-It helped me to choose
-this wonderful blouse for her.
-The floral trousers
-are on trend this winter.
-All of the pieces look great.
-She can wear all of these
-What have you done to the hair?
-We've cut two inches off the hair...
-..and curled it,
-before placing it up.
-Tell us about the make-up.
-We gave Kathryn
-vampire coloured lips.
-The golds look great
-on people with red hair.
-There's also some green
-around the eyes.
-This outfit is great.
-You can wear the blouse
-over your jeans.
-This look will suit a lot of people.
-As Kathryn organizes many events,
-she can wear this again.
-That's all from us today.
-Tomorrow, Alison takes a look
-at a collection of fondue sets.
-The author, Gerald Morgan
-is our Book Club guest...
-..and Anne Marie
-shows us how to bag a bargain.
-Iolo ac Indiaid America
-follows the news and weather on S4C.
-have a very good afternoon.
Bydd gwyliwr lwcus yn cael gweddnewidiad a chawn gyngor am winoedd yr hydref. A lucky viewer gets a makeover; Ann Thomas discusses what changed her world and we have tips on autumn wine.