Mon, 06 Nov 2017 Prynhawn Da


Mon, 06 Nov 2017

Golwg drwy papurau'r penwythnos, ysbrydoliaeth ar gyfer y gegin, a digon o dips harddwch. A peek at the weekend's papers, inspiration for the kitchen and plenty of beauty tips.


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Transcript


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-Hello and welcome to Prynhawn Da.

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-We hope you've had a good weekend.

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-Fans of The X Factor will join me

-in congratulating Lloyd Macey.

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-He's a step closer to the finals.

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-You can learn more about Lloyd

-on tonight's Heno.

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-Llinos met him in London on Friday

-before he performed on Saturday.

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-This is what else we have for you.

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-Christmas officially starts

-on Prynhawn Da today.

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-It's a tad early but Dan is

-organized with a Christmas cake.

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-Llandysul hosts the

-Cerdd Dant Festival this weekend.

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-We hear all about it from one

-of its organizers, Aled Jones.

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-Marion reveals the latest

-beauty products for us men.

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-There's tips on staying safe

-when running in the dark.

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-There's something for everyone

-on today's programme.

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-Join Yvonne and me for the next hour

-on today's Prynhawn Da.

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-We start the programme by casting

-our eyes over the latest headlines.

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-Catrin Gerallt

-has joined us in the studio.

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-Welcome to the programme, Catrin.

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-We start with the news about

-offshore investments by the rich...

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-..including the Queen!

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-This is the breaking story

-of the day.

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-The news broke last night.

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-There's mention of

-the Paradise Papers.

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-Financial documents were leaked

-after a law firm was hacked.

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-The Queen has invested millions

-of pounds in offshore tax havens.

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-..has been invested as part

-of an offshore portfolio...

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-..that has never

-before been disclosed.

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-This has shocked many.

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-The Queen claims

-that she was unaware of it.

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-This isn't against the law.

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-These investments are tax-free.

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-We have to pay tax so why has

-the wealthy got away with it?

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-Money has been invested

-in a Cayman Islands fund.

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-The Duchy of Lancaster

-is a private estate...

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-..owned by

-Her Majesty The Queen.

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-The Guardian and the BBC

-have heard about this news.

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-This is quite a scandal.

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-Many documents have come to light.

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-Appleby is one of the companies

-that has been mentioned.

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-Many of their financial documents

-have been leaked.

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-Jeremy Corbyn has responded to this

-story.

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-There seems to be one rule for one

-and another rule for others...

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-..in terms of paying tax.

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-We are talking about

-large sums of money.

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-Why weren't we made aware of this

-in the past?

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-We turn our attention

-to the political world.

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-We hear about the sleaze

-or inappropriate behaviour...

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-..in the political world.

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-Jane Merrick claims

-that Michael Fallon...

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-..acted inappropriately

-many years ago.

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-Theresa May has got rid of him

-from the Cabinet.

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-He was great at his job.

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-People have over-reacted

-to these claims.

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-There have been accusations of rape

-among these claims.

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-There is a difference between

-inappropriate behaviour and rape.

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-The political world seems

-to normalize this behaviour.

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-There's a line between flirting

-and acting inappropriately.

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-How do you bring these accusations

-to an end?

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-It's such a massive part

-of the political world now.

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-There are talks of policies

-in how to handle these claims...

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-..of harassment.

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-There will be a process to follow.

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-These politicians need to control

-themselves.

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-Our next story is from Golwg360.

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-Golwg360 reports on the celebration

-the Gaelic Irish language.

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-I like this article.

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-I was in Ireland recently.

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-I made an effort to speak Gaelic.

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-Children have to learn to speak

-the language at school.

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-Half a million euros will be poured

-into to promoting the language.

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-The Autumn Internationals start this

-weekend when Wales play Australia.

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-You can win a pair of tickets to the

-match at the Principality Stadium.

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-All you have to do

-is answer this simple question:

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-What is the name

-of the famous Australian song?

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-1) Waltzing Matilda, 2) Waltzing

-Maureen, or 3) Waltzing Kylie?

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-Call us with your answer

-on 08443 35 12 44.

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-It's 5p a minute plus your telephone

-company's network access charge.

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-All entrants must be 18 and over.

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-The phone lines close

-at 3.00pm today.

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-Don't call after the lines close

-or you will still be charged.

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-Email prynhawnda@tinopolis.com

-or visit the S4C website for terms.

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-Good luck to you all.

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-Get dialling

-whilst we take a short break.

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-After the break, Dan joins us

-to prepare our Christmas cake.

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-We also hear about the Cerdd

-Dant Festival from Aled Jones.

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-Welcome back.

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-There's only 48 days

-until Christmas.

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-We've still got a while

-until the big day...

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-..but it's time to prepare

-the Christmas cake.

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-Dan joins us in the kitchen.

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-Welcome to the programme.

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-I'll show you how to make

-individual Christmas cakes.

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-Prepare them now

-or make them at the last minute.

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-Why is it so important

-to make the Christmas cake now?

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-The aim is for the cakes to soak up

-all the flavours.

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-You want it to mature in taste.

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-Spoon in 150g

-of dark muscovado sugar.

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-You need 150g of unsalted butter.

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-Mix them together.

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-Beat four whole eggs

-and add to the mixture.

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-I've doubled the recipe.

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-I'll make eight

-Christmas cakes here.

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-You can give these cakes as gifts.

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-Sieve in 150g of self-raising flour.

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-Fold the mixture together.

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-You need some elbow grease

-to mix it.

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-You can also use the

-food processor for this.

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-You need 100g of currants

-and 100g of sultanas.

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-Take 50g of glace cherries.

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-Use the zest and juice

-of one orange.

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-Warm the orange juice in some brandy

-for about a minute.

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-You don't want to over-boil it.

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-Add a teaspoon of mixed spice.

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-Fold the mixture again.

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-Drizzle in a tablespoon of treacle.

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-Add a tablespoon of golden syrup.

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-It binds everything together.

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-You want everything to mix well.

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-The ingredients will absorb

-the flavours.

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-Add some greaseproof paper

-in a ring.

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-The base is wrapped in cling film.

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-It prevents any of the mixture

-from leaking out.

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-You want to pour the mixture

-into the ring.

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-The mixture will rise in the ring.

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-Cut off the top of the cakes

-ready to decorate them.

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-You need 150g of marzipan.

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-You can use chocolate fondant

-instead of marzipan.

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-To decorate, you need

-two tablespoons of apricot jam.

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-Use the same size ring

-to cut out the marzipan.

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-Add a layer of apricot jam.

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-Brush the marzipan with the jam

-to help it stick to the cake.

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-You can tie a ribbon around

-the cakes or some spray.

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-There's also some white chocolate

-on the top of the cakes.

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-Later, we've got a variation

-on the Christmas cake.

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-We stick with the Christmas theme...

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-..to reveal the shortlist

-for our Christmas Carol Competition.

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-Well done to Ysgol Sant Curig in

-Barry, Ysgol yr Hendy in Llanelli...

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-..Ysgol y Graig in Llangefni,

-Ysgol Iolo Morganwg in Cowbridge...

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-..and Ysgol y Felinheli

-in Felinheli.

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-There's also Dolau County Primary

-School in Rhondda Cynon Taf...

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-..Dolbadarn Primary School

-in Llanberis...

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-..Ysgol Gymraeg y Gaiman

-in Patagonia...

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-..Ysgol Rhos Helyg in Llangeitho

-and Ysgol Gymraeg Aberystwyth.

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-We remain in the music world as we

-welcome Aled Jones to the studio.

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-Aled is the secretary of this year's

-Cerdd Dant Festival.

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-How are the preparations going for

-this year's festival in Llandysul?

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-It's been busy

-over the last 20 months.

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-The preparations have to be

-completed by this Saturday.

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-In October 2016,

-we had a massive concert...

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-..to launch the 2017

-Cerdd Dant Festival.

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-We had a host of artists

-at the fund-raising concert.

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-Local schools also showcased their

-talents back in June at a concert.

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-The Cerdd Dant Festival...

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-..is one of the biggest

-one-day folk festivals...

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-..that is held in Wales.

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-There's folk dancing, recitals

-and singing all day and night.

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-The highlight of the year

-for the Cerdd Dant Society...

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-..is the Cerdd Dant Festival

-that is held every November.

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-Heledd Cynwal and Iwan Griffiths

-will partake...

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-..in the presenting

-of the festival.

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-We expect several hundred people

-on Saturday.

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-We will be in our thousands

-when we welcome all the choirs.

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-Thousands will be competing.

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-The closing date for competing

-was three months ago.

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-The society

-has grown over the years.

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-Our volunteers have worked hard

-along with the communities.

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-We've had help with the logo

-and trophies.

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-This year's Cerdd Dant Festival

-is at Ysgol Bro Teifi in Llandysul.

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-The last Cerdd Dant Festival

-was held there back in 1960.

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-A number of parties...

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-..have registered to be part

-of this year's Cerdd Dant Festival.

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-We hope these parties will continue

-with the competing.

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-Coverage will be shown

-on S4C on Saturday.

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-It starts from midday

-and runs all day.

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-After the break...

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-..Rhodri Gomer has tips on staying

-safe when running in the dark.

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-.

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-Subtitles

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-Subtitles

-

-Subtitles

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-Welcome back.

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-In a moment, we've got something for

-those who enjoy running at night...

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-..as Rhodri Gomer has tips

-on staying safe in the dark.

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-Dan returns with a variation

-on a Christmas cake.

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-Stay tuned for all this and more.

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-The weather has turned colder...

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-..and Marion joins us with

-a vast choice of skincare products.

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-Welcome to the programme.

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-Thank you.

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-Today, we're focusing

-on products for men.

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-It's important to protect your skin

-from the cold weather...

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-..as the skin gets dry.

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-You need to moisturize.

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-Women and men's skin are different.

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-Some of the packaging

-is very different.

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-It's very masculine!

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-Are the contents the same?

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-A man's skin can be greasy.

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-The pores are open.

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-It's best for men to use a lotion.

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-Nivea has some popular products

-for men.

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-We have some products

-for sensitive skin.

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-The camomile helps

-to prevent razor burn.

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-We also have something for the men.

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-It can be used on the face,

-hands and body.

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-It's a body cream.

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-It's ideal for dry skin.

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-I think I've bought them all!

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-Clinique is great.

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-I think men should stick

-to the same brand.

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-It can be confusing

-if you have products...

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-..from an array of labels.

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-You can get advice

-from the people in the shops.

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-Clinique's products

-do not contain perfume.

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-We have an exfoliating lotion.

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-The pores are open so a lot

-of dust and dirt can gather.

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-The Body Shop product is great

-for those who prefer a wet shave.

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-There's a shaving brush...

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-..from a sustainable woodlands.

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-There's the traditional

-Old Spice to accompany it.

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-You can also get advice from

-the people who work for No7.

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-There's a great product

-for the face.

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-Dampen the face.

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-Apply the product to the hands...

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-..and apply it to the face gentle.

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-Men need more of a lift.

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-A lot of men wanted something

-for the eyes in the past...

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-..but the want everything now!

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-There's a product that helps

-to make the skin firmer...

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-..and there's also

-a product for anti-ageing.

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-There's some products

-for the beards too.

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-In 1965, Brut came into our lives.

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-It was advertised by Henry Cooper!

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-This product makes you feel

-more manly!

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-More people have taken up running

-to lose weight for Christmas.

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-There's less hours of daylight

-so it's important to stay safe.

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-Rhodri Gomer put on his trainers to

-offer some tips on running safely.

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-Running at night can be fun,

-exciting and rewarding.

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-But it can also be terrifying

-and dangerous...

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-..so this is what you need to know

-when you're running in the dark.

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-You need to be visible

-from every angle.

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-It's very important

-that you're visible.

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-A high-visibility vest costs

-next to nothing in a sports shop...

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-..and reflective straps ensure

-you're seen from every direction.

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-The head torch costs very little

-but it could save your life.

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-It illuminates your route

-and makes you visible to others.

0:29:500:29:56

-At this time of year and after dusk,

-the temperature does fall...

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-..so wear plenty of layers.

0:30:040:30:07

-Accidents can happen so carry

-a mobile phone when out running...

0:30:080:30:13

-..so that you can make calls

-in an emergency.

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-The Find My Friends app

-is excellent.

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-It uses GPS to share your location

-with friends.

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-Run on roads and pavements

-that are well lit.

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-Tell a responsible adult about

-your route and when you'll be back.

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-The final and most important thing

-is to join a running group...

0:30:410:30:45

-..like the Run Bont group

-at Pontarddulais.

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-Tell me why you've joined

-this group.

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-I wanted to stay fit, meet new

-people and do something on a Monday.

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-Is it difficult to come out

-at this time of year?

0:31:040:31:08

-Yes, because it's dark in winter

-and the nights close in early.

0:31:080:31:13

-It's great and a lot of fun

-when there's a gang of you.

0:31:130:31:19

-Where are we going tonight?

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-Around Bont.

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-Come on then!

0:31:240:31:27

-This group was formed by

-the local girl, Lauren Pearcey...

0:31:270:31:31

-..with the support

-of the Run Wales programme.

0:31:320:31:36

-The data about adults who exercise

-in Wales shows 14% run regularly.

0:31:370:31:43

-Run Wales has over

-70 community running groups...

0:31:430:31:48

-..that are groups of ladies,

-families or mixed groups.

0:31:490:31:53

-It's popular and

-running is growing in popularity.

0:31:540:31:58

-Where did you hear about this group?

0:31:590:32:02

-Lauren started a new group

-on Facebook and it came from there.

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-I belong to another similar group

-so it's mainly word of mouth.

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-Social media is a great way

-to find groups in your area.

0:32:150:32:21

-Another option

-is to contact Run Wales.

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-If there isn't a group in your area,

-why not form one yourself?

0:32:270:32:33

-It's good to get together

-and socialize.

0:32:360:32:42

-After all that running,

-I think we deserve some cake.

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-Can we try some of your

-Christmas cake, Dan?

0:32:470:32:50

-Yes, of course.

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-What are you making for us

-after the break?

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-Later, I'm making a raspberry

-and white chocolate cheesecake.

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-Join us in a few minutes.

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-Subtitles

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-Subtitles

-

-Subtitles

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-Welcome back.

0:33:130:33:14

-The next recipe is ideal for those

-who don't like Christmas cake.

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-This is a recipe for a raspberry

-and white chocolate cheesecake.

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-This is an unbaked cheesecake.

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-It will set in the fridge.

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-Start with some unflavoured

-soft cheese.

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-Whip it to loosen it.

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-Add some icing sugar.

0:34:030:34:08

-It helps to sweeten the soft cheese.

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-It looks like a lot...

0:34:150:34:17

-..but we're adding some

-sour raspberries later.

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-Next, we add some raspberry coulis.

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-You can buy it or make it yourself.

0:34:340:34:37

-It's easy to make by boiling

-some raspberries and icing sugar...

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-..and sieving it.

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-This is one of

-my favourite flavours.

0:34:560:35:01

-I haven't added any cream yet.

0:35:010:35:03

-You don't want too much cream...

0:35:080:35:12

-..as it stops the mixture

-from setting.

0:35:230:35:28

-A lot of people only eat

-a Christmas cake once...

0:35:300:35:34

-..so this is a good alternative.

0:35:350:35:40

-The base is made

-from Digestive biscuits.

0:35:400:35:46

-I break them up with my hand...

0:35:480:35:53

-..to give more texture.

0:35:530:35:55

-Add some white chocolate

-to the base.

0:36:000:36:05

-I like chunks of white chocolate.

0:36:050:36:10

-It's very rustic.

0:36:100:36:13

-You can chop up the white chocolate

-or just break it.

0:36:190:36:25

-I like using salted butter...

0:36:260:36:30

-..to mix into the base.

0:36:300:36:34

-It will help the mixture to set.

0:36:400:36:45

-Press the base with

-the back of the spoon...

0:36:500:36:54

-..to see if it will set.

0:36:540:36:58

-You can make individual cheesecakes

-or a large one.

0:37:080:37:13

-Press the base down.

0:37:170:37:20

-The filling goes on top.

0:37:220:37:26

-You can use a piping bag.

0:37:260:37:32

-Another option is a spoon.

0:37:320:37:37

-This is piped into the bowl or ring.

0:37:410:37:47

-It's fun to squeeze this in.

0:37:520:37:57

-Take the back of a warm spoon

-to get it level.

0:38:000:38:04

-You don't want any air pockets

-in your cheesecake.

0:38:100:38:16

-This is placed in the fridge to set.

0:38:170:38:20

-It only takes about 30 minutes

-to set.

0:38:270:38:32

-Warm the edge of the ring...

0:38:320:38:36

-..to help to release the cheesecake.

0:38:360:38:42

-This is served with the coulis.

0:38:420:38:48

-It's a great way to decorate it.

0:38:500:38:56

-You can also have a disc

-of white chocolate...

0:38:580:39:02

-..to go on top.

0:39:020:39:05

-There's also some raspberries.

0:39:060:39:09

-I want to dive in!

0:39:090:39:12

-Mari from the Heno team

-join us in the studio.

0:39:170:39:21

-She deserves some pudding!

0:39:210:39:24

-Do you like a Christmas cake?

0:39:260:39:30

-Yes, I'm a huge fan.

0:39:320:39:35

-What delights have you got for us

-on tonight's Heno?

0:39:360:39:38

-Join Rhodri and me for

-tonight's hour-long Heno at 7.00pm.

0:39:390:39:43

-Tonight, Llinos takes us behind the

-scenes of The X Factor...

0:39:440:39:48

-..with Lloyd Macey from the Rhondda.

0:39:490:39:52

-We're joined in the studio

-by the actor, Gareth Bale.

0:39:540:39:58

-Gareth tells us the exciting news

-about the award-winning drama, Grav.

0:39:580:40:04

-The show is going on tour.

0:40:060:40:09

-The presenter, Iwan Griffiths,

-joins us in the studio.

0:40:090:40:15

-Iwan has some interesting news

-about the Cerdd Dant Festival.

0:40:160:40:21

-It's National Saxophone Day.

0:40:270:40:30

-Tonight, we have music from

-a saxophone quartet called Adventus.

0:40:300:40:36

-Rhodri and I might try playing

-the saxophone too!

0:40:420:40:47

-It was very popular after

-The Simpsons.

0:40:480:40:51

-Email prynhawnda@tinopolis.com

-for a copy of this recipe.

0:40:540:40:59

-This is delicious.

0:41:010:41:03

-I want to try it.

0:41:030:41:07

-This gets ten out of ten from me.

0:41:090:41:12

-That's all we have time for today.

0:41:120:41:17

-Tomorrow, one lucky viewer receives

-a makeover from Huw and the team.

0:41:170:41:22

-Ann Thomas discusses

-being dependent on sugar.

0:41:220:41:26

-Join Iolo Williams

-and Hywel Teifi Edwards...

0:41:260:41:29

-..for Cerdded y Llinell - Y Somme

-after the news and weather on S4C.

0:41:290:41:33

-We hope you enjoy

-the rest of your day.

0:41:330:41:36

-Until tomorrow, goodbye.

0:41:360:41:38

-.

0:41:390:41:40

Golwg drwy papurau'r penwythnos, ysbrydoliaeth ar gyfer y gegin, a digon o dips harddwch. A peek at the weekend's papers, inspiration for the kitchen and plenty of beauty tips.