Browse content similar to Tue, 09 May 2017. Check below for episodes and series from the same categories and more!
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-Hello and how are you? | 0:00:18 | 0:00:20 | |
-Welcome to Llanelli for your -Tuesday edition of Prynhawn Da. | 0:00:20 | 0:00:25 | |
-It's a glorious day -and the sun is still shining. | 0:00:26 | 0:00:31 | |
-This is what we have for you. | 0:00:31 | 0:00:33 | |
-Have you found small holes -in your clothes due to moths? | 0:00:34 | 0:00:38 | |
-Carys Tudor joins us -with tips on stopping them. | 0:00:39 | 0:00:43 | |
-The Ammanford District and Choral -Society is celebrating 100 years... | 0:00:43 | 0:00:48 | |
-..and the choir's conductor, -Indeg Thomas shares some stories. | 0:00:48 | 0:00:54 | |
-on working from home... | 0:00:58 | 0:00:59 | |
-..and meet Hannah Edwards -who runs her business called Sgetsh. | 0:00:59 | 0:01:02 | |
-Dr Elin Jones is the chairperson -of the charity, Hafal... | 0:01:03 | 0:01:07 | |
-..and she chats about the importance -of raising awareness of the subject. | 0:01:07 | 0:01:12 | |
-The actress, Olwen Rees chats about -some of her prized possessions. | 0:01:13 | 0:01:16 | |
-Join us for all this over the next -50 minutes on today's Prynhawn Da. | 0:01:17 | 0:01:22 | |
-We start the programme -with Carys Tudor. | 0:01:24 | 0:01:27 | |
-Extermination services have seen -an increase of 25% in call outs... | 0:01:28 | 0:01:34 | |
-..over the last ten years -to rid homes of moths. | 0:01:34 | 0:01:39 | |
-It means that there are more -and more holes in our clothes. | 0:01:39 | 0:01:44 | |
-Yes, unless we stop them! | 0:01:44 | 0:01:52 | |
-It will get worse over the summer. | 0:01:52 | 0:01:58 | |
-The winter has been so mild. | 0:01:59 | 0:02:04 | |
-You can see them flying about. | 0:02:04 | 0:02:07 | |
-These are adults. | 0:02:08 | 0:02:17 | |
-They can't eat -as they don't have mouths. | 0:02:17 | 0:02:24 | |
-The moths lay egg that produce -a fabric-eating larvae. | 0:02:24 | 0:02:32 | |
-The eggs stick to the fabric and -hatch over a period of a few days. | 0:02:32 | 0:02:39 | |
-Moths like foods on clothes such as -It's anything that contains protein. | 0:02:47 | 0:02:54 | |
-Moths destroy materials -that are animal-based. | 0:03:03 | 0:03:06 | |
-They include wool, fur, -silk or feathered items. | 0:03:06 | 0:03:10 | |
-Clothes moths damage your clothing, -bedding, carpets and other articles. | 0:03:10 | 0:03:17 | |
-They can be expensive items! | 0:03:18 | 0:03:28 | |
-They can also -attack cashmere items. | 0:03:28 | 0:03:31 | |
-How do we get rid of them? | 0:03:31 | 0:03:37 | |
-You may find a hole. | 0:03:37 | 0:03:43 | |
-They leave their remains. | 0:03:43 | 0:03:52 | |
-They lose their skin and -change colour with what they eat. | 0:03:52 | 0:03:58 | |
-Wash fabrics at 45C -for at least 30 minutes. | 0:03:59 | 0:04:09 | |
-Wash woollens but raise -the temperature gradually. | 0:04:14 | 0:04:24 | |
-They don't like to be -exposed to the sun. | 0:04:25 | 0:04:33 | |
-and live in undisturbed locations. | 0:04:33 | 0:04:43 | |
-You don't want them -to create more holes. | 0:04:44 | 0:04:54 | |
-Placing items in the freezer -for 24 hours will kill the eggs. | 0:04:55 | 0:05:01 | |
-Place the item in a freezer bag. | 0:05:02 | 0:05:06 | |
-You can also kill them -with a hot iron. | 0:05:07 | 0:05:15 | |
-Place a item between the fabric -and the iron to kill the critters! | 0:05:16 | 0:05:21 | |
-Ensure that everything is clean when -you pack things away for the winter. | 0:05:21 | 0:05:30 | |
-Keep items in vacuum bags -or boxes with a lid. | 0:05:30 | 0:05:38 | |
-You can also store them -in zipped bags. | 0:05:38 | 0:05:46 | |
-They don't eat items such as -synthetic and cotton fabrics. | 0:05:46 | 0:05:53 | |
-Use moth balls or cedar hangers -as the scent deters them. | 0:05:53 | 0:05:59 | |
-Moth balls used to stink! | 0:05:59 | 0:06:09 | |
-You can buy some items -over the counter these days... | 0:06:09 | 0:06:15 | |
-..as they affect your health. | 0:06:15 | 0:06:24 | |
-You can place sachets -in your drawers... | 0:06:24 | 0:06:31 | |
-..that act like a deterrent. | 0:06:31 | 0:06:41 | |
-There are cedar balls that give off -an odour that they don't like. | 0:06:50 | 0:06:55 | |
-You'll find many wardrobes made -from cedar. | 0:06:57 | 0:07:07 | |
-Rub the wood down -to release the odour. | 0:07:07 | 0:07:17 | |
-You want to keep your corners -and skirting boards clean. | 0:07:28 | 0:07:33 | |
-Clean the house regularly -by brushing and vacuuming. | 0:07:34 | 0:07:38 | |
-Empty the hoover bag regularly -as moths can live inside it! | 0:07:39 | 0:07:47 | |
-They can live in the hoover bag -for weeks. | 0:07:47 | 0:07:57 | |
-You don't want them to come back -again! | 0:07:57 | 0:08:00 | |
-They can lay eggs four times a year. | 0:08:01 | 0:08:03 | |
-Our series on working from home -continues after the break... | 0:08:04 | 0:08:08 | |
-..as we meet Hannah Edwards -from Newcastle Emlyn. | 0:08:09 | 0:08:13 | |
-Sarah Louise continues -with her series on babies... | 0:08:13 | 0:08:17 | |
-..and reveals all you need when you -bring baby home for the first time! | 0:08:17 | 0:08:22 | |
-. | 0:08:24 | 0:08:25 | |
-Subtitles | 0:08:31 | 0:08:33 | |
-Welcome back. | 0:08:36 | 0:08:37 | |
-On Saturday night, the Ammanford -District and Choral Society... | 0:08:37 | 0:08:41 | |
-..hosts a grand concert at the -All Saints Church in Ammanford... | 0:08:41 | 0:08:45 | |
-..to mark the centenary -of the society. | 0:08:45 | 0:08:48 | |
-We're now joined in the studio -by the conductor, Indeg Thomas. | 0:08:48 | 0:08:51 | |
-Welcome to the programme, Indeg. | 0:08:52 | 0:08:53 | |
-Thank you. | 0:08:54 | 0:08:58 | |
-How did it all start? | 0:08:59 | 0:09:02 | |
-The choir was established -in 1917. | 0:09:02 | 0:09:08 | |
-Gwilym R Jones -was once the choir's conductor. | 0:09:08 | 0:09:15 | |
-He was my teacher -when I was 15 years old. | 0:09:15 | 0:09:21 | |
-He was an organist too. | 0:09:22 | 0:09:26 | |
-He taught me music. | 0:09:26 | 0:09:32 | |
-I never imagined that I -would follow in his footsteps. | 0:09:32 | 0:09:42 | |
-When the choir was established -for the second time... | 0:09:42 | 0:09:47 | |
-..there were over 350 members! | 0:09:47 | 0:09:53 | |
-The choir has been successful in -many Eisteddfods and competitions. | 0:09:53 | 0:10:03 | |
-The choir also took a break. | 0:10:03 | 0:10:07 | |
-There were breaks -in our rehearsals... | 0:10:08 | 0:10:15 | |
-The choir was restarted in 1947. | 0:10:15 | 0:10:25 | |
-You had too much success -at one point! | 0:10:28 | 0:10:32 | |
-Once again, the choir -experienced great success. | 0:10:32 | 0:10:38 | |
-The choir was so successful that -they were sometimes disqualified... | 0:10:38 | 0:10:44 | |
-..to give other choirs a chance -in Eisteddfods and competitions. | 0:10:44 | 0:10:51 | |
-In 1958, 1959 and 1960, they won -the main Eisteddfod's competitions. | 0:10:51 | 0:10:56 | |
-They weren't allowed -to compete in 1961. | 0:10:56 | 0:11:06 | |
-However, they won again in 1962 -and 1963. | 0:11:06 | 0:11:15 | |
-When did you get involved -with the choir? | 0:11:15 | 0:11:19 | |
-My connection with the -choir started in 1999. | 0:11:20 | 0:11:23 | |
-I was originally meant to conduct -them during a single concert. | 0:11:23 | 0:11:27 | |
-However, I'm still with the choir. | 0:11:28 | 0:11:38 | |
-What is the membership like now? | 0:11:40 | 0:11:45 | |
-There are fewer members nowadays. | 0:11:45 | 0:11:51 | |
-We're down to around 35 members. | 0:11:51 | 0:11:57 | |
-Some of the members were with -the choir during the golden era. | 0:11:57 | 0:12:07 | |
-Some are descendants -of the original members. | 0:12:09 | 0:12:13 | |
-You've won rosettes -and shields over the years. | 0:12:14 | 0:12:19 | |
-There are paper cuttings. | 0:12:19 | 0:12:25 | |
-The choir's history -is a very bright one. | 0:12:26 | 0:12:30 | |
-There's a replica of a cup -that was won by the choir. | 0:12:30 | 0:12:40 | |
-The original is missing -and it was an enormous cup. | 0:12:41 | 0:12:47 | |
-There's a celebratory event -this Saturday night. | 0:12:47 | 0:12:55 | |
-The choir has performed -with many famous artists. | 0:12:55 | 0:12:59 | |
-We've performed with Rebecca Evans. | 0:12:59 | 0:13:03 | |
-We'll perform with her again -on Saturday during the concert. | 0:13:03 | 0:13:10 | |
-She sang with the choir in 1990. | 0:13:10 | 0:13:13 | |
-She performed Mozart's Requiem. | 0:13:13 | 0:13:18 | |
-The concert start at 7.00pm -on Saturday in Ammanford. | 0:13:18 | 0:13:25 | |
-You can park in the school -for the concert. | 0:13:25 | 0:13:30 | |
-There's also a small exhibition -on the night. | 0:13:31 | 0:13:35 | |
-There's also an exhibition -of old photographs. | 0:13:35 | 0:13:44 | |
-The women of the choir have -worked hard to collect images. | 0:13:44 | 0:13:54 | |
-They will be on display -in the foyer. | 0:13:57 | 0:14:01 | |
-We must congratulate you as you have -lead the choir for over 20 years. | 0:14:01 | 0:14:11 | |
-I've heard that you are the oldest -choir conductor in Wales! | 0:14:13 | 0:14:17 | |
-I'm sure I'm one of the oldest -conductors in Wales. | 0:14:17 | 0:14:20 | |
-I'm 86 in September. | 0:14:21 | 0:14:22 | |
-Conducting a choir keeps me young. | 0:14:23 | 0:14:24 | |
-I enjoy being with the choir. | 0:14:25 | 0:14:27 | |
-They keep me going. | 0:14:27 | 0:14:29 | |
-Thank you, Indeg. | 0:14:29 | 0:14:31 | |
-Enjoy all -the centenary celebrations. | 0:14:31 | 0:14:34 | |
-We've met a host of people who work -from home in our recent series. | 0:14:34 | 0:14:38 | |
-Today, we meet Hannah Edwards from -Newcastle Emlyn who runs Sgetsh. | 0:14:38 | 0:14:43 | |
-I've always enjoyed drawing -since I was very young... | 0:14:45 | 0:14:49 | |
-..and liked studying buildings -and thought of ways to improve them. | 0:14:50 | 0:14:56 | |
-I wanted a business -that used my degree. | 0:14:56 | 0:15:01 | |
-I studied interior design -at the University of South Wales. | 0:15:03 | 0:15:07 | |
-I learnt how to study buildings, -take photographs... | 0:15:07 | 0:15:11 | |
-..and I sketched them on the laptop -and Sgetsh was born! | 0:15:12 | 0:15:16 | |
-My sketches are of buildings -in nearby villages. | 0:15:23 | 0:15:27 | |
-I've also looked at Aberaeron and -New Quay that are tourist hot spots. | 0:15:28 | 0:15:35 | |
-I also take commissions. | 0:15:35 | 0:15:38 | |
-The best thing about Sgetsh -is that it's personal and unique. | 0:15:40 | 0:15:45 | |
-I do things for special occasions -when there's a building involved. | 0:15:46 | 0:15:51 | |
-I get messages on Facebook every day -with requests and it's good. | 0:15:51 | 0:15:56 | |
-To date, Hannah has been -commissioned to do 70 sketches... | 0:15:59 | 0:16:03 | |
-..but how does she create them? | 0:16:04 | 0:16:06 | |
-People contact me and I ask for a -picture so that I can sketch it. | 0:16:07 | 0:16:12 | |
-I also take photographs -of various places. | 0:16:12 | 0:16:19 | |
-After completing the sketch, I ask -them if they want any colour... | 0:16:19 | 0:16:24 | |
-..before printing a copy -and sending it to them. | 0:16:25 | 0:16:29 | |
-It takes about a week but that -depends on the amount of details. | 0:16:36 | 0:16:44 | |
-It could take anything from two days -to a week. | 0:16:44 | 0:16:48 | |
-Hannah loves her job -and does it all from home... | 0:16:49 | 0:16:53 | |
-..but what makes working from home -so special? | 0:16:53 | 0:16:57 | |
-I don't have to get up early, I can -have tea and breaks when I choose. | 0:16:58 | 0:17:04 | |
-Nobody watches me -and I can take my time. | 0:17:04 | 0:17:07 | |
-I'm lucky to have my own business -that uses the skills I've learnt. | 0:17:07 | 0:17:12 | |
-I get to do it every day -and it's nice. | 0:17:13 | 0:17:16 | |
-Her home is very inspirational... | 0:17:16 | 0:17:19 | |
-..and she's had the support -of one cafe in Newcastle Emlyn. | 0:17:19 | 0:17:24 | |
-I saw an advert on Facebook. | 0:17:24 | 0:17:27 | |
-I contacted Winnie's, they liked -my work and it hangs on the walls. - -was looking for local | 0:17:33 | 0:17:38 | |
-It's surreal as a few months ago, -I only did commissions at home. | 0:17:39 | 0:17:44 | |
-It's great to see them in the cafe -and get to hear people's opinions. | 0:17:45 | 0:17:49 | |
-If you have a special location -that's a house or a village... | 0:17:49 | 0:17:56 | |
-..contact Sgetsh via Facebook -or the website. | 0:17:56 | 0:18:00 | |
-Sarah Louise joins us to continue -her series on raising children. | 0:18:15 | 0:18:19 | |
-Today, we've got tips for the -first days that baby arrives home. | 0:18:20 | 0:18:24 | |
-Everything is very new and the baby -doesn't come with any guidelines! | 0:18:24 | 0:18:33 | |
-Tell us about -your personal experiences. | 0:18:33 | 0:18:42 | |
-I was in hospital for a week -after having Nora. | 0:18:42 | 0:18:50 | |
-By the time I was home, -I was used to the sleepless nights. | 0:18:50 | 0:18:58 | |
-However, it was much easier -being at home with the baby. | 0:18:58 | 0:19:07 | |
-We could do what we wanted, -when we wanted. | 0:19:07 | 0:19:16 | |
-Parents also have travel home -from the hospital. | 0:19:16 | 0:19:22 | |
-Travelling home with -a baby is quite a task. | 0:19:23 | 0:19:28 | |
-You need a special car seat. | 0:19:28 | 0:19:33 | |
-Halfords have a service to fit -the car seat in the car. | 0:19:33 | 0:19:41 | |
-It took us two hours to leave -the hospital after being discharged. | 0:19:41 | 0:19:51 | |
-We couldn't figure out the seat! | 0:19:51 | 0:19:58 | |
-You also have a special, -handy cushion. | 0:19:58 | 0:20:04 | |
-There was a special cushion -that was very handy for me. | 0:20:04 | 0:20:09 | |
-If you've had a C-section... | 0:20:10 | 0:20:13 | |
-..the cushion will support -the weight of the baby. | 0:20:13 | 0:20:19 | |
-It was also handy -as I was breastfeeding. | 0:20:19 | 0:20:23 | |
-She could sleep in the cushion too. | 0:20:24 | 0:20:29 | |
-Lowri Davies is the mother of Beca -who is nine months old. | 0:20:29 | 0:20:32 | |
-Lowri says that the best advice -she was given... | 0:20:32 | 0:20:36 | |
-..was to accept all offers of help -during those first few weeks. | 0:20:36 | 0:20:40 | |
-She says that it helped to have -meals from grandparents and friends. | 0:20:40 | 0:20:44 | |
-Lowri accepted all offers of help -from the washing to the cooking... | 0:20:45 | 0:20:49 | |
-..to making tea for visitors. | 0:20:49 | 0:20:51 | |
-Lowri also states that it's best -to avoid eating too much fruit... | 0:20:52 | 0:20:57 | |
-..during those first few weeks -when you're breastfeeding. | 0:20:57 | 0:21:01 | |
-Do you agree with this? | 0:21:01 | 0:21:07 | |
-Yes, that's very true. -Fruit can give the baby colic. | 0:21:07 | 0:21:12 | |
-Our thanks to Lowri Davies -for her message. | 0:21:12 | 0:21:18 | |
-Ellie Jones has sent us -this video clip. | 0:21:18 | 0:21:24 | |
-Don't worry about -establishing bad habits... | 0:21:24 | 0:21:28 | |
-..like giving the baby -too many cuddles... | 0:21:28 | 0:21:32 | |
-..or allowing them -to oversleep during the day. | 0:21:32 | 0:21:36 | |
-You'll eventually settle -into a routine. | 0:21:36 | 0:21:41 | |
-However, if you worry too much, -you won't enjoy those first months. | 0:21:41 | 0:21:46 | |
-When I felt relaxed and content... | 0:21:46 | 0:21:51 | |
-..that's when I started to enjoy -my baby's first special months. | 0:21:51 | 0:21:59 | |
-Thanks to Ellie -for sending us that video. | 0:22:00 | 0:22:07 | |
-Ellie says not to stress out. | 0:22:07 | 0:22:12 | |
-Everything works out in the end. | 0:22:12 | 0:22:16 | |
-Don't stress when you arrive home. | 0:22:16 | 0:22:19 | |
-You can worry about -establishing patterns... | 0:22:19 | 0:22:22 | |
-..but it takes over your life. | 0:22:23 | 0:22:32 | |
-Stay in your pyjamas, watch -television and cuddle your baby. | 0:22:32 | 0:22:36 | |
-The baby feels stressed -if you are stressed. | 0:22:36 | 0:22:39 | |
-Enjoy your time at home with them. | 0:22:39 | 0:22:43 | |
-Every baby is different -so find what works with you. | 0:22:43 | 0:22:50 | |
-This has been useful for you. | 0:22:50 | 0:22:56 | |
-I returned from the hospital not -knowing if she would breastfeed. | 0:22:56 | 0:23:02 | |
-We managed it for eight months. | 0:23:02 | 0:23:08 | |
-This prep machine -if your baby is bottle fed. | 0:23:09 | 0:23:14 | |
-It's a great time-saver. | 0:23:15 | 0:23:24 | |
-It makes the bottle at -the perfect temperature. | 0:23:24 | 0:23:27 | |
-Nora also likes this teddy bear. | 0:23:27 | 0:23:32 | |
-Not many people know -about these teddies. | 0:23:32 | 0:23:36 | |
-There's a radio inside the teddy. | 0:23:36 | 0:23:42 | |
-It plays white noise -and radio sounds. | 0:23:43 | 0:23:53 | |
-Nora hears a heartbeat next to -her at night thanks to this teddy. | 0:23:55 | 0:23:59 | |
-Nicolle Evans has sent us a message. | 0:23:59 | 0:24:02 | |
-Nicolle Evans is the mother -of five-month-old Rory. | 0:24:02 | 0:24:05 | |
-Nicolle states that she had her -first baby five months ago... | 0:24:05 | 0:24:08 | |
-..and has struggled to find the -right time to welcome visitors. | 0:24:09 | 0:24:12 | |
-Nicolle asks when is the best time -to allow guests into the home? | 0:24:12 | 0:24:18 | |
-It's a difficult topic. | 0:24:18 | 0:24:27 | |
-You want to please everyone -but you don't want to be nasty. | 0:24:27 | 0:24:34 | |
-However, you have to be -cruel to be kind. | 0:24:35 | 0:24:41 | |
-We didn't want any visitors -during the first two weeks. | 0:24:41 | 0:24:46 | |
-We only welcomed close family. | 0:24:46 | 0:24:55 | |
-There's never a convenient time -to welcome visitors with a baby. | 0:24:55 | 0:25:02 | |
-You have to be honest -and turn people down. | 0:25:03 | 0:25:09 | |
-You have to do what's best -for you and your baby. | 0:25:09 | 0:25:18 | |
-What are you discussing next week? | 0:25:18 | 0:25:21 | |
-Next week, -we'll be discussing sleeping! | 0:25:21 | 0:25:23 | |
-It's a sensitive subject. | 0:25:24 | 0:25:25 | |
-I'm sure it's an issue -for every parent! | 0:25:27 | 0:25:30 | |
-Contact us with your questions -or comments for our experts. | 0:25:30 | 0:25:34 | |
-You can send us a message -on Facebook, Twitter or via email. | 0:25:34 | 0:25:38 | |
-It's Mental Health Awareness Week -on S4C. | 0:25:38 | 0:25:40 | |
-After the break, Dr Elin Jones, the -chairperson of the charity, Hafal... | 0:25:41 | 0:25:45 | |
-..chats about the importance of this -week and the work of the charity. | 0:25:45 | 0:25:50 | |
-Make sure you join us -in a few minutes. | 0:25:50 | 0:25:52 | |
-. | 0:25:52 | 0:25:53 | |
-Subtitles | 0:25:55 | 0:25:57 | |
-Welcome back. | 0:26:00 | 0:26:02 | |
-Next, we continue to mark -Mental Health Awareness Week. | 0:26:02 | 0:26:05 | |
-We're joined by Dr Elin Jones, the -chairperson of the charity, Hafal. | 0:26:05 | 0:26:09 | |
-Welcome to the programme, Dr Elin. | 0:26:10 | 0:26:11 | |
-Thank you. | 0:26:12 | 0:26:14 | |
-Tell us more about the charity -and the people it helps. | 0:26:14 | 0:26:21 | |
-Hafal is Wales' leading charity... | 0:26:21 | 0:26:25 | |
-..for people with serious -mental illness and their carers. | 0:26:25 | 0:26:35 | |
-It can include depression and -schizophrenia. | 0:26:46 | 0:26:50 | |
-We've extended recently. | 0:26:51 | 0:27:01 | |
-These are illnesses that can have -tragic consequences. | 0:27:05 | 0:27:15 | |
-This year, -there's a special campaign. | 0:27:15 | 0:27:18 | |
-We run a campaign every year. | 0:27:18 | 0:27:23 | |
-Hafal's current campaign -is called Forces For Change. | 0:27:23 | 0:27:27 | |
-Forces For Change is a campaign -that's led by veterans for veterans. | 0:27:28 | 0:27:33 | |
-These are people who have had -horrific experiences... | 0:27:34 | 0:27:40 | |
-..as part of their daily jobs. | 0:27:40 | 0:27:47 | |
-It can effect these people and -their families. | 0:27:48 | 0:27:55 | |
-We will listen -to their experiences... | 0:27:55 | 0:28:01 | |
-..and ideas about how -to improve that support. | 0:28:02 | 0:28:07 | |
-The Forces For Change campaign isn't -about establishing new groups... | 0:28:07 | 0:28:13 | |
-..but uniting all -the current support groups. | 0:28:13 | 0:28:19 | |
-Veterans and those from the -emergency services will meet... | 0:28:20 | 0:28:30 | |
-..and we hope they can chat -about their problems... | 0:28:38 | 0:28:42 | |
-..and learn where to find help. | 0:28:42 | 0:28:47 | |
-It's important for them to know -that they are not alone. | 0:28:47 | 0:28:52 | |
-The Forces For Change campaign -is being launched on 11 May... | 0:28:52 | 0:28:57 | |
-..at the Norwegian Church -in Cardiff Bay. | 0:28:57 | 0:29:02 | |
-Following the launch -of the campaign... | 0:29:02 | 0:29:06 | |
-..there will be support events -in all the counties of Wales... | 0:29:07 | 0:29:11 | |
-..which means that everyone should -have an event in their vicinity. | 0:29:12 | 0:29:17 | |
-The events will encourage people -to share their experiences... | 0:29:18 | 0:29:23 | |
-..and offer suggestions -on improving the service. | 0:29:23 | 0:29:27 | |
-At the end -of the Forces For Change campaign... | 0:29:27 | 0:29:33 | |
-..we'll publish a review based on | 0:29:33 | 0:29:38 | |
-We take the experiences -of those people with PTSD... | 0:29:38 | 0:29:43 | |
-..and use their information... | 0:29:44 | 0:29:49 | |
-..on how to help those people who -are going through dark periods. | 0:29:49 | 0:29:54 | |
-People need to have a place to go. | 0:29:54 | 0:29:59 | |
-Yes, that's right. | 0:29:59 | 0:30:03 | |
-They need to go somewhere... | 0:30:03 | 0:30:13 | |
-..that will help them to move -forward with their lives. | 0:30:14 | 0:30:21 | |
-It's important to move forward. | 0:30:21 | 0:30:29 | |
-We have the Gellinudd Recovery -Centre. | 0:30:30 | 0:30:34 | |
-It's a recovery centre. | 0:30:34 | 0:30:39 | |
-You have personal experiences -with mental health issues. | 0:30:39 | 0:30:47 | |
-I started work with the charity... | 0:30:47 | 0:30:54 | |
-..after my husband committed -suicide. | 0:30:54 | 0:31:01 | |
-His weaknesses were stronger -than himself. | 0:31:01 | 0:31:06 | |
-He loved me and the world. | 0:31:06 | 0:31:13 | |
-It was a terrible time -because of this illness. | 0:31:13 | 0:31:18 | |
-I wanted to help others. | 0:31:18 | 0:31:25 | |
-I wanted to help those who had been -through the same experience. | 0:31:25 | 0:31:32 | |
-It's helped me to chat about Gwyn. | 0:31:32 | 0:31:38 | |
-It keeps him alive. | 0:31:38 | 0:31:45 | |
-I hope it helps other people. | 0:31:45 | 0:31:50 | |
-Mental Health Awareness Week -is very important. | 0:31:51 | 0:31:57 | |
-We need to highlight these issues. | 0:31:57 | 0:32:06 | |
-Mental health -can be a lonely illness. | 0:32:07 | 0:32:14 | |
-I know that watching a programme -does help. | 0:32:15 | 0:32:22 | |
-The charity is grateful for your -support. | 0:32:22 | 0:32:24 | |
-Thank you, Dr Elin. | 0:32:24 | 0:32:26 | |
-After the break, we hear why some -blue gloves and cranberry glass... | 0:32:27 | 0:32:31 | |
-..are important to the actress, -Olwen Rees. | 0:32:31 | 0:32:34 | |
-Don't move a muscle! | 0:32:34 | 0:32:36 | |
-. | 0:32:36 | 0:32:37 | |
-Subtitles | 0:32:44 | 0:32:46 | |
-Welcome back. | 0:32:49 | 0:32:52 | |
-Mari Grug from the Heno team -has joined us in the studio. | 0:32:52 | 0:32:55 | |
-Welcome to the programme. | 0:32:56 | 0:32:57 | |
-Thank you. | 0:32:57 | 0:32:59 | |
-What have you got for us -on tonight's Heno? | 0:33:00 | 0:33:06 | |
-We've got another jam-packed -Heno at 7.00pm. | 0:33:07 | 0:33:14 | |
-We follow the work -of the Samaritans tonight. | 0:33:14 | 0:33:21 | |
-The actress, Mali Harries -is in the studio... | 0:33:21 | 0:33:25 | |
-..to discuss the new series -of Y Ditectif. | 0:33:25 | 0:33:30 | |
-This is the second series. | 0:33:30 | 0:33:34 | |
-We can't wait to see -where it takes us. | 0:33:34 | 0:33:37 | |
-We have more from the Celtic Media -Festival in the Isle of Man. | 0:33:37 | 0:33:41 | |
-He'll meet more of the winners. | 0:33:41 | 0:33:44 | |
-Gerallt will be live from -Welshpool. | 0:33:44 | 0:33:46 | |
-The Mudiad Meithrin hope to break -the world record... | 0:33:47 | 0:33:50 | |
-..for The Biggest Pyjamas Party -in the World. | 0:33:50 | 0:33:56 | |
-Gerallt will find out if they've -managed to break the record. | 0:33:56 | 0:33:59 | |
-I won't be wearing -my pyjamas tonight! | 0:34:00 | 0:34:04 | |
-Huw doesn't wear pyjamas to bed. | 0:34:04 | 0:34:13 | |
-Tomorrow, you could win a big money -prize in Fancy A Fortune? | 0:34:13 | 0:34:17 | |
-# Fancy A Fortune? # | 0:34:17 | 0:34:19 | |
-Every Wednesday night, -you can spin our wheel. | 0:34:20 | 0:34:24 | |
-Fancy A Fortune? | 0:34:24 | 0:34:26 | |
-How much will you win? | 0:34:27 | 0:34:28 | |
-You've won 1,000. | 0:34:29 | 0:34:30 | |
-1,000. | 0:34:30 | 0:34:32 | |
-Goodness me! | 0:34:32 | 0:34:34 | |
-Just pick up the phone and do it. | 0:34:34 | 0:34:36 | |
-Answer the phone. | 0:34:36 | 0:34:38 | |
-500! | 0:34:38 | 0:34:39 | |
-I won 1,000. | 0:34:40 | 0:34:41 | |
-I'm feeling lucky. | 0:34:41 | 0:34:43 | |
-Are you feeling lucky? | 0:34:43 | 0:34:45 | |
-I'm going on holiday -if I win Fancy A Fortune? | 0:34:45 | 0:34:48 | |
-Fancy A Fortune? | 0:34:48 | 0:34:49 | |
-Get dialling when the phone lines -open tomorrow night. | 0:34:53 | 0:34:57 | |
-You could be 1,000 richer! | 0:34:57 | 0:34:59 | |
-We're now joined by the actress, -Olwen Rees. | 0:35:02 | 0:35:06 | |
-Welcome to the programme. | 0:35:06 | 0:35:10 | |
-Thank you. | 0:35:10 | 0:35:13 | |
-Olwen is here to chat about -some of her prized possessions. | 0:35:14 | 0:35:24 | |
-You live on the outskirts -of Cardiff now. | 0:35:28 | 0:35:36 | |
-Where are you from originally? | 0:35:36 | 0:35:39 | |
-I live on the outskirts -of Cardiff... | 0:35:39 | 0:35:42 | |
-..but I'm originally from -Caernarfon. | 0:35:44 | 0:35:46 | |
-I loved to Llandudno -to be a teacher... | 0:35:47 | 0:35:50 | |
-..before moving to Cardiff in 1968. | 0:35:50 | 0:35:53 | |
-I've been in Cardiff ever since. | 0:35:53 | 0:36:02 | |
-You like to travel. | 0:36:02 | 0:36:06 | |
-Yes, I enjoy visiting places. | 0:36:06 | 0:36:11 | |
-The actress, Christine Pritchard and -myself like to go away for a week... | 0:36:11 | 0:36:16 | |
-..for a cultural holiday. | 0:36:16 | 0:36:18 | |
-This is a photograph of Venice -in a Moreno frame. | 0:36:18 | 0:36:23 | |
-I've been to Venice twice, -Florence and Madrid. | 0:36:23 | 0:36:27 | |
-I'm also going to Vienna -next Monday. | 0:36:27 | 0:36:32 | |
-How lovely. | 0:36:32 | 0:36:36 | |
-When we went to Venice, -I bought this photograph. | 0:36:36 | 0:36:39 | |
-I love it. | 0:36:39 | 0:36:49 | |
-Do you enjoy relaxing -on these trips? | 0:36:51 | 0:36:54 | |
-We have a lot of fun on our trips. | 0:36:54 | 0:36:57 | |
-On our second trip to Venice... | 0:36:57 | 0:37:02 | |
-..we rented an apartment. | 0:37:02 | 0:37:07 | |
-It was 58 steps down to the street. | 0:37:07 | 0:37:13 | |
-It was so long -we didn't want to walk back. | 0:37:13 | 0:37:18 | |
-They wanted to show us -the kitchen... | 0:37:18 | 0:37:26 | |
-..but we would only use it -for breakfast. | 0:37:26 | 0:37:30 | |
-Tell us more about the glass. | 0:37:30 | 0:37:35 | |
-I'm a big fan of glass items. | 0:37:35 | 0:37:39 | |
-I think I inherited my fondness -of glass from my mother. | 0:37:39 | 0:37:43 | |
-This item reminds me of my mother. | 0:37:43 | 0:37:53 | |
-When I used to go away, -I always would bring her glass back. | 0:37:53 | 0:38:01 | |
-This piece would be placed -in the centre of the table... | 0:38:01 | 0:38:08 | |
-..and you could put -flowers or candles in them. | 0:38:08 | 0:38:12 | |
-This is the only piece that I have. | 0:38:12 | 0:38:20 | |
-I love the colours. | 0:38:21 | 0:38:31 | |
-Your mother was a famous name -from the past. | 0:38:33 | 0:38:36 | |
-My mother was an early name -in broadcasting in Wales. | 0:38:37 | 0:38:40 | |
-I've inherited her love for glass. | 0:38:40 | 0:38:42 | |
-Tell us about the gloves. | 0:38:44 | 0:38:53 | |
-These gloves -are very important to me. | 0:38:53 | 0:38:59 | |
-When we moved in to our house, -there was no garden. | 0:38:59 | 0:39:08 | |
-Jon, my husband wanted a garden. | 0:39:08 | 0:39:15 | |
-We've removed the stones -that were in the ground... | 0:39:15 | 0:39:22 | |
-..and we've built steps -and terraces to the garden. | 0:39:22 | 0:39:28 | |
-I get the job of weeding. | 0:39:28 | 0:39:30 | |
-I know my place. | 0:39:30 | 0:39:33 | |
-are perfect for weeding. | 0:39:34 | 0:39:36 | |
-I love spending time in the garden. | 0:39:36 | 0:39:46 | |
-If you weed, you will know -it can be difficult to know... | 0:39:46 | 0:39:51 | |
-..what you remove with thick gloves. | 0:39:52 | 0:40:02 | |
-If I go somewhere that will hurt me, -I use harder gloves. | 0:40:08 | 0:40:13 | |
-This is a way for me to switch off. | 0:40:13 | 0:40:16 | |
-I enjoy developing my career. | 0:40:16 | 0:40:23 | |
-You've been very busy recently. | 0:40:23 | 0:40:26 | |
-Yes, I spent two months -at the Royal Court in Liverpool. | 0:40:27 | 0:40:31 | |
-I played the role of a Welsh woman. | 0:40:31 | 0:40:41 | |
-The character was meant to be -from Yorkshire originally... | 0:40:42 | 0:40:48 | |
-..but they told me to do -a Welsh accent instead. | 0:40:48 | 0:40:53 | |
-It was in the Golden Oldies. | 0:40:53 | 0:40:56 | |
-I performed in the Patrick Jones -drama, Before I leave... | 0:40:56 | 0:40:59 | |
-..at the Sherman in Cardiff. | 0:41:00 | 0:41:01 | |
-..with Theatr Pena and we hope it -will tour from February. | 0:41:05 | 0:41:11 | |
-Enjoy Vienna! | 0:41:11 | 0:41:13 | |
-That's all we have time for today. | 0:41:14 | 0:41:16 | |
-Tomorrow, one lucky viewer enjoys -a makeover from Huw and the team. | 0:41:16 | 0:41:20 | |
-Alison Huw looks at a gluten free -diet for those with Coeliac disease. | 0:41:20 | 0:41:25 | |
-The Reading Club reviews the book -Dwr Yn Yr Afon by Heiddwen Tomos. | 0:41:25 | 0:41:30 | |
-Cefn Gwlad follows -the news and weather on S4C. | 0:41:30 | 0:41:33 | |
-Dai Jones meets Thomas Jones Vaughan -Edwards in the South of France. | 0:41:33 | 0:41:38 | |
-Enjoy the rest of your day. | 0:41:38 | 0:41:40 | |
-. | 0:41:42 | 0:41:42 |