Tue, 09 May 2017 Prynhawn Da


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Tue, 09 May 2017

Cyngor ar sut i osgoi gwyfod yn y cartref, a bydd arweinyddes Cor Rhydaman yma i son am ddathliadau canmlwyddiant y cor. We'll get advice on how to avoid moths in the home.


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Transcript


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-Subtitles

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-Subtitles

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-Hello and how are you?

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-Welcome to Llanelli for your

-Tuesday edition of Prynhawn Da.

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-It's a glorious day

-and the sun is still shining.

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-This is what we have for you.

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-Have you found small holes

-in your clothes due to moths?

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-Carys Tudor joins us

-with tips on stopping them.

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-The Ammanford District and Choral

-Society is celebrating 100 years...

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-..and the choir's conductor,

-Indeg Thomas shares some stories.

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-on working from home...

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-..and meet Hannah Edwards

-who runs her business called Sgetsh.

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-Dr Elin Jones is the chairperson

-of the charity, Hafal...

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-..and she chats about the importance

-of raising awareness of the subject.

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-The actress, Olwen Rees chats about

-some of her prized possessions.

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-Join us for all this over the next

-50 minutes on today's Prynhawn Da.

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-We start the programme

-with Carys Tudor.

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-Extermination services have seen

-an increase of 25% in call outs...

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-..over the last ten years

-to rid homes of moths.

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-It means that there are more

-and more holes in our clothes.

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-Yes, unless we stop them!

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-It will get worse over the summer.

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-The winter has been so mild.

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-You can see them flying about.

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-These are adults.

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-They can't eat

-as they don't have mouths.

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-The moths lay egg that produce

-a fabric-eating larvae.

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-The eggs stick to the fabric and

-hatch over a period of a few days.

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-Moths like foods on clothes such as

-It's anything that contains protein.

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-Moths destroy materials

-that are animal-based.

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-They include wool, fur,

-silk or feathered items.

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-Clothes moths damage your clothing,

-bedding, carpets and other articles.

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-They can be expensive items!

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-They can also

-attack cashmere items.

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-How do we get rid of them?

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-You may find a hole.

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-They leave their remains.

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-They lose their skin and

-change colour with what they eat.

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-Wash fabrics at 45C

-for at least 30 minutes.

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-Wash woollens but raise

-the temperature gradually.

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-They don't like to be

-exposed to the sun.

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-and live in undisturbed locations.

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-You don't want them

-to create more holes.

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-Placing items in the freezer

-for 24 hours will kill the eggs.

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-Place the item in a freezer bag.

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-You can also kill them

-with a hot iron.

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-Place a item between the fabric

-and the iron to kill the critters!

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-Ensure that everything is clean when

-you pack things away for the winter.

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-Keep items in vacuum bags

-or boxes with a lid.

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-You can also store them

-in zipped bags.

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-They don't eat items such as

-synthetic and cotton fabrics.

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-Use moth balls or cedar hangers

-as the scent deters them.

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-Moth balls used to stink!

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-You can buy some items

-over the counter these days...

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-..as they affect your health.

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-You can place sachets

-in your drawers...

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-..that act like a deterrent.

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-There are cedar balls that give off

-an odour that they don't like.

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-You'll find many wardrobes made

-from cedar.

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-Rub the wood down

-to release the odour.

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-You want to keep your corners

-and skirting boards clean.

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-Clean the house regularly

-by brushing and vacuuming.

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-Empty the hoover bag regularly

-as moths can live inside it!

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-They can live in the hoover bag

-for weeks.

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-You don't want them to come back

-again!

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-They can lay eggs four times a year.

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-Our series on working from home

-continues after the break...

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-..as we meet Hannah Edwards

-from Newcastle Emlyn.

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-Sarah Louise continues

-with her series on babies...

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-..and reveals all you need when you

-bring baby home for the first time!

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-.

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-Subtitles

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-Welcome back.

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-On Saturday night, the Ammanford

-District and Choral Society...

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-..hosts a grand concert at the

-All Saints Church in Ammanford...

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-..to mark the centenary

-of the society.

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-We're now joined in the studio

-by the conductor, Indeg Thomas.

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-Welcome to the programme, Indeg.

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-Thank you.

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-How did it all start?

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-The choir was established

-in 1917.

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-Gwilym R Jones

-was once the choir's conductor.

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-He was my teacher

-when I was 15 years old.

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-He was an organist too.

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-He taught me music.

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-I never imagined that I

-would follow in his footsteps.

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-When the choir was established

-for the second time...

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-..there were over 350 members!

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-The choir has been successful in

-many Eisteddfods and competitions.

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-The choir also took a break.

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-There were breaks

-in our rehearsals...

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-The choir was restarted in 1947.

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-You had too much success

-at one point!

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-Once again, the choir

-experienced great success.

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-The choir was so successful that

-they were sometimes disqualified...

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-..to give other choirs a chance

-in Eisteddfods and competitions.

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-In 1958, 1959 and 1960, they won

-the main Eisteddfod's competitions.

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-They weren't allowed

-to compete in 1961.

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-However, they won again in 1962

-and 1963.

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-When did you get involved

-with the choir?

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-My connection with the

-choir started in 1999.

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-I was originally meant to conduct

-them during a single concert.

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-However, I'm still with the choir.

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-What is the membership like now?

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-There are fewer members nowadays.

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-We're down to around 35 members.

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-Some of the members were with

-the choir during the golden era.

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-Some are descendants

-of the original members.

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-You've won rosettes

-and shields over the years.

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-There are paper cuttings.

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-The choir's history

-is a very bright one.

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-There's a replica of a cup

-that was won by the choir.

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-The original is missing

-and it was an enormous cup.

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-There's a celebratory event

-this Saturday night.

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-The choir has performed

-with many famous artists.

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-We've performed with Rebecca Evans.

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-We'll perform with her again

-on Saturday during the concert.

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-She sang with the choir in 1990.

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-She performed Mozart's Requiem.

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-The concert start at 7.00pm

-on Saturday in Ammanford.

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-You can park in the school

-for the concert.

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-There's also a small exhibition

-on the night.

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-There's also an exhibition

-of old photographs.

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-The women of the choir have

-worked hard to collect images.

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-They will be on display

-in the foyer.

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-We must congratulate you as you have

-lead the choir for over 20 years.

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-I've heard that you are the oldest

-choir conductor in Wales!

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-I'm sure I'm one of the oldest

-conductors in Wales.

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-I'm 86 in September.

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-Conducting a choir keeps me young.

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-I enjoy being with the choir.

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-They keep me going.

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-Thank you, Indeg.

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-Enjoy all

-the centenary celebrations.

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-We've met a host of people who work

-from home in our recent series.

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-Today, we meet Hannah Edwards from

-Newcastle Emlyn who runs Sgetsh.

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-I've always enjoyed drawing

-since I was very young...

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-..and liked studying buildings

-and thought of ways to improve them.

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-I wanted a business

-that used my degree.

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-I studied interior design

-at the University of South Wales.

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-I learnt how to study buildings,

-take photographs...

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-..and I sketched them on the laptop

-and Sgetsh was born!

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-My sketches are of buildings

-in nearby villages.

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-I've also looked at Aberaeron and

-New Quay that are tourist hot spots.

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-I also take commissions.

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-The best thing about Sgetsh

-is that it's personal and unique.

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-I do things for special occasions

-when there's a building involved.

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-I get messages on Facebook every day

-with requests and it's good.

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-To date, Hannah has been

-commissioned to do 70 sketches...

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-..but how does she create them?

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-People contact me and I ask for a

-picture so that I can sketch it.

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-I also take photographs

-of various places.

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-After completing the sketch, I ask

-them if they want any colour...

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-..before printing a copy

-and sending it to them.

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-It takes about a week but that

-depends on the amount of details.

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-It could take anything from two days

-to a week.

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-Hannah loves her job

-and does it all from home...

0:16:490:16:53

-..but what makes working from home

-so special?

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-I don't have to get up early, I can

-have tea and breaks when I choose.

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-Nobody watches me

-and I can take my time.

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-I'm lucky to have my own business

-that uses the skills I've learnt.

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-I get to do it every day

-and it's nice.

0:17:130:17:16

-Her home is very inspirational...

0:17:160:17:19

-..and she's had the support

-of one cafe in Newcastle Emlyn.

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-I saw an advert on Facebook.

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-I contacted Winnie's, they liked

-my work and it hangs on the walls.

-

-was looking for local

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-It's surreal as a few months ago,

-I only did commissions at home.

0:17:390:17:44

-It's great to see them in the cafe

-and get to hear people's opinions.

0:17:450:17:49

-If you have a special location

-that's a house or a village...

0:17:490:17:56

-..contact Sgetsh via Facebook

-or the website.

0:17:560:18:00

-Sarah Louise joins us to continue

-her series on raising children.

0:18:150:18:19

-Today, we've got tips for the

-first days that baby arrives home.

0:18:200:18:24

-Everything is very new and the baby

-doesn't come with any guidelines!

0:18:240:18:33

-Tell us about

-your personal experiences.

0:18:330:18:42

-I was in hospital for a week

-after having Nora.

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-By the time I was home,

-I was used to the sleepless nights.

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-However, it was much easier

-being at home with the baby.

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-We could do what we wanted,

-when we wanted.

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-Parents also have travel home

-from the hospital.

0:19:160:19:22

-Travelling home with

-a baby is quite a task.

0:19:230:19:28

-You need a special car seat.

0:19:280:19:33

-Halfords have a service to fit

-the car seat in the car.

0:19:330:19:41

-It took us two hours to leave

-the hospital after being discharged.

0:19:410:19:51

-We couldn't figure out the seat!

0:19:510:19:58

-You also have a special,

-handy cushion.

0:19:580:20:04

-There was a special cushion

-that was very handy for me.

0:20:040:20:09

-If you've had a C-section...

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-..the cushion will support

-the weight of the baby.

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-It was also handy

-as I was breastfeeding.

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-She could sleep in the cushion too.

0:20:240:20:29

-Lowri Davies is the mother of Beca

-who is nine months old.

0:20:290:20:32

-Lowri says that the best advice

-she was given...

0:20:320:20:36

-..was to accept all offers of help

-during those first few weeks.

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-She says that it helped to have

-meals from grandparents and friends.

0:20:400:20:44

-Lowri accepted all offers of help

-from the washing to the cooking...

0:20:450:20:49

-..to making tea for visitors.

0:20:490:20:51

-Lowri also states that it's best

-to avoid eating too much fruit...

0:20:520:20:57

-..during those first few weeks

-when you're breastfeeding.

0:20:570:21:01

-Do you agree with this?

0:21:010:21:07

-Yes, that's very true.

-Fruit can give the baby colic.

0:21:070:21:12

-Our thanks to Lowri Davies

-for her message.

0:21:120:21:18

-Ellie Jones has sent us

-this video clip.

0:21:180:21:24

-Don't worry about

-establishing bad habits...

0:21:240:21:28

-..like giving the baby

-too many cuddles...

0:21:280:21:32

-..or allowing them

-to oversleep during the day.

0:21:320:21:36

-You'll eventually settle

-into a routine.

0:21:360:21:41

-However, if you worry too much,

-you won't enjoy those first months.

0:21:410:21:46

-When I felt relaxed and content...

0:21:460:21:51

-..that's when I started to enjoy

-my baby's first special months.

0:21:510:21:59

-Thanks to Ellie

-for sending us that video.

0:22:000:22:07

-Ellie says not to stress out.

0:22:070:22:12

-Everything works out in the end.

0:22:120:22:16

-Don't stress when you arrive home.

0:22:160:22:19

-You can worry about

-establishing patterns...

0:22:190:22:22

-..but it takes over your life.

0:22:230:22:32

-Stay in your pyjamas, watch

-television and cuddle your baby.

0:22:320:22:36

-The baby feels stressed

-if you are stressed.

0:22:360:22:39

-Enjoy your time at home with them.

0:22:390:22:43

-Every baby is different

-so find what works with you.

0:22:430:22:50

-This has been useful for you.

0:22:500:22:56

-I returned from the hospital not

-knowing if she would breastfeed.

0:22:560:23:02

-We managed it for eight months.

0:23:020:23:08

-This prep machine

-if your baby is bottle fed.

0:23:090:23:14

-It's a great time-saver.

0:23:150:23:24

-It makes the bottle at

-the perfect temperature.

0:23:240:23:27

-Nora also likes this teddy bear.

0:23:270:23:32

-Not many people know

-about these teddies.

0:23:320:23:36

-There's a radio inside the teddy.

0:23:360:23:42

-It plays white noise

-and radio sounds.

0:23:430:23:53

-Nora hears a heartbeat next to

-her at night thanks to this teddy.

0:23:550:23:59

-Nicolle Evans has sent us a message.

0:23:590:24:02

-Nicolle Evans is the mother

-of five-month-old Rory.

0:24:020:24:05

-Nicolle states that she had her

-first baby five months ago...

0:24:050:24:08

-..and has struggled to find the

-right time to welcome visitors.

0:24:090:24:12

-Nicolle asks when is the best time

-to allow guests into the home?

0:24:120:24:18

-It's a difficult topic.

0:24:180:24:27

-You want to please everyone

-but you don't want to be nasty.

0:24:270:24:34

-However, you have to be

-cruel to be kind.

0:24:350:24:41

-We didn't want any visitors

-during the first two weeks.

0:24:410:24:46

-We only welcomed close family.

0:24:460:24:55

-There's never a convenient time

-to welcome visitors with a baby.

0:24:550:25:02

-You have to be honest

-and turn people down.

0:25:030:25:09

-You have to do what's best

-for you and your baby.

0:25:090:25:18

-What are you discussing next week?

0:25:180:25:21

-Next week,

-we'll be discussing sleeping!

0:25:210:25:23

-It's a sensitive subject.

0:25:240:25:25

-I'm sure it's an issue

-for every parent!

0:25:270:25:30

-Contact us with your questions

-or comments for our experts.

0:25:300:25:34

-You can send us a message

-on Facebook, Twitter or via email.

0:25:340:25:38

-It's Mental Health Awareness Week

-on S4C.

0:25:380:25:40

-After the break, Dr Elin Jones, the

-chairperson of the charity, Hafal...

0:25:410:25:45

-..chats about the importance of this

-week and the work of the charity.

0:25:450:25:50

-Make sure you join us

-in a few minutes.

0:25:500:25:52

-.

0:25:520:25:53

-Subtitles

0:25:550:25:57

-Welcome back.

0:26:000:26:02

-Next, we continue to mark

-Mental Health Awareness Week.

0:26:020:26:05

-We're joined by Dr Elin Jones, the

-chairperson of the charity, Hafal.

0:26:050:26:09

-Welcome to the programme, Dr Elin.

0:26:100:26:11

-Thank you.

0:26:120:26:14

-Tell us more about the charity

-and the people it helps.

0:26:140:26:21

-Hafal is Wales' leading charity...

0:26:210:26:25

-..for people with serious

-mental illness and their carers.

0:26:250:26:35

-It can include depression and

-schizophrenia.

0:26:460:26:50

-We've extended recently.

0:26:510:27:01

-These are illnesses that can have

-tragic consequences.

0:27:050:27:15

-This year,

-there's a special campaign.

0:27:150:27:18

-We run a campaign every year.

0:27:180:27:23

-Hafal's current campaign

-is called Forces For Change.

0:27:230:27:27

-Forces For Change is a campaign

-that's led by veterans for veterans.

0:27:280:27:33

-These are people who have had

-horrific experiences...

0:27:340:27:40

-..as part of their daily jobs.

0:27:400:27:47

-It can effect these people and

-their families.

0:27:480:27:55

-We will listen

-to their experiences...

0:27:550:28:01

-..and ideas about how

-to improve that support.

0:28:020:28:07

-The Forces For Change campaign isn't

-about establishing new groups...

0:28:070:28:13

-..but uniting all

-the current support groups.

0:28:130:28:19

-Veterans and those from the

-emergency services will meet...

0:28:200:28:30

-..and we hope they can chat

-about their problems...

0:28:380:28:42

-..and learn where to find help.

0:28:420:28:47

-It's important for them to know

-that they are not alone.

0:28:470:28:52

-The Forces For Change campaign

-is being launched on 11 May...

0:28:520:28:57

-..at the Norwegian Church

-in Cardiff Bay.

0:28:570:29:02

-Following the launch

-of the campaign...

0:29:020:29:06

-..there will be support events

-in all the counties of Wales...

0:29:070:29:11

-..which means that everyone should

-have an event in their vicinity.

0:29:120:29:17

-The events will encourage people

-to share their experiences...

0:29:180:29:23

-..and offer suggestions

-on improving the service.

0:29:230:29:27

-At the end

-of the Forces For Change campaign...

0:29:270:29:33

-..we'll publish a review based on

0:29:330:29:38

-We take the experiences

-of those people with PTSD...

0:29:380:29:43

-..and use their information...

0:29:440:29:49

-..on how to help those people who

-are going through dark periods.

0:29:490:29:54

-People need to have a place to go.

0:29:540:29:59

-Yes, that's right.

0:29:590:30:03

-They need to go somewhere...

0:30:030:30:13

-..that will help them to move

-forward with their lives.

0:30:140:30:21

-It's important to move forward.

0:30:210:30:29

-We have the Gellinudd Recovery

-Centre.

0:30:300:30:34

-It's a recovery centre.

0:30:340:30:39

-You have personal experiences

-with mental health issues.

0:30:390:30:47

-I started work with the charity...

0:30:470:30:54

-..after my husband committed

-suicide.

0:30:540:31:01

-His weaknesses were stronger

-than himself.

0:31:010:31:06

-He loved me and the world.

0:31:060:31:13

-It was a terrible time

-because of this illness.

0:31:130:31:18

-I wanted to help others.

0:31:180:31:25

-I wanted to help those who had been

-through the same experience.

0:31:250:31:32

-It's helped me to chat about Gwyn.

0:31:320:31:38

-It keeps him alive.

0:31:380:31:45

-I hope it helps other people.

0:31:450:31:50

-Mental Health Awareness Week

-is very important.

0:31:510:31:57

-We need to highlight these issues.

0:31:570:32:06

-Mental health

-can be a lonely illness.

0:32:070:32:14

-I know that watching a programme

-does help.

0:32:150:32:22

-The charity is grateful for your

-support.

0:32:220:32:24

-Thank you, Dr Elin.

0:32:240:32:26

-After the break, we hear why some

-blue gloves and cranberry glass...

0:32:270:32:31

-..are important to the actress,

-Olwen Rees.

0:32:310:32:34

-Don't move a muscle!

0:32:340:32:36

-.

0:32:360:32:37

-Subtitles

0:32:440:32:46

-Welcome back.

0:32:490:32:52

-Mari Grug from the Heno team

-has joined us in the studio.

0:32:520:32:55

-Welcome to the programme.

0:32:560:32:57

-Thank you.

0:32:570:32:59

-What have you got for us

-on tonight's Heno?

0:33:000:33:06

-We've got another jam-packed

-Heno at 7.00pm.

0:33:070:33:14

-We follow the work

-of the Samaritans tonight.

0:33:140:33:21

-The actress, Mali Harries

-is in the studio...

0:33:210:33:25

-..to discuss the new series

-of Y Ditectif.

0:33:250:33:30

-This is the second series.

0:33:300:33:34

-We can't wait to see

-where it takes us.

0:33:340:33:37

-We have more from the Celtic Media

-Festival in the Isle of Man.

0:33:370:33:41

-He'll meet more of the winners.

0:33:410:33:44

-Gerallt will be live from

-Welshpool.

0:33:440:33:46

-The Mudiad Meithrin hope to break

-the world record...

0:33:470:33:50

-..for The Biggest Pyjamas Party

-in the World.

0:33:500:33:56

-Gerallt will find out if they've

-managed to break the record.

0:33:560:33:59

-I won't be wearing

-my pyjamas tonight!

0:34:000:34:04

-Huw doesn't wear pyjamas to bed.

0:34:040:34:13

-Tomorrow, you could win a big money

-prize in Fancy A Fortune?

0:34:130:34:17

-# Fancy A Fortune? #

0:34:170:34:19

-Every Wednesday night,

-you can spin our wheel.

0:34:200:34:24

-Fancy A Fortune?

0:34:240:34:26

-How much will you win?

0:34:270:34:28

-You've won 1,000.

0:34:290:34:30

-1,000.

0:34:300:34:32

-Goodness me!

0:34:320:34:34

-Just pick up the phone and do it.

0:34:340:34:36

-Answer the phone.

0:34:360:34:38

-500!

0:34:380:34:39

-I won 1,000.

0:34:400:34:41

-I'm feeling lucky.

0:34:410:34:43

-Are you feeling lucky?

0:34:430:34:45

-I'm going on holiday

-if I win Fancy A Fortune?

0:34:450:34:48

-Fancy A Fortune?

0:34:480:34:49

-Get dialling when the phone lines

-open tomorrow night.

0:34:530:34:57

-You could be 1,000 richer!

0:34:570:34:59

-We're now joined by the actress,

-Olwen Rees.

0:35:020:35:06

-Welcome to the programme.

0:35:060:35:10

-Thank you.

0:35:100:35:13

-Olwen is here to chat about

-some of her prized possessions.

0:35:140:35:24

-You live on the outskirts

-of Cardiff now.

0:35:280:35:36

-Where are you from originally?

0:35:360:35:39

-I live on the outskirts

-of Cardiff...

0:35:390:35:42

-..but I'm originally from

-Caernarfon.

0:35:440:35:46

-I loved to Llandudno

-to be a teacher...

0:35:470:35:50

-..before moving to Cardiff in 1968.

0:35:500:35:53

-I've been in Cardiff ever since.

0:35:530:36:02

-You like to travel.

0:36:020:36:06

-Yes, I enjoy visiting places.

0:36:060:36:11

-The actress, Christine Pritchard and

-myself like to go away for a week...

0:36:110:36:16

-..for a cultural holiday.

0:36:160:36:18

-This is a photograph of Venice

-in a Moreno frame.

0:36:180:36:23

-I've been to Venice twice,

-Florence and Madrid.

0:36:230:36:27

-I'm also going to Vienna

-next Monday.

0:36:270:36:32

-How lovely.

0:36:320:36:36

-When we went to Venice,

-I bought this photograph.

0:36:360:36:39

-I love it.

0:36:390:36:49

-Do you enjoy relaxing

-on these trips?

0:36:510:36:54

-We have a lot of fun on our trips.

0:36:540:36:57

-On our second trip to Venice...

0:36:570:37:02

-..we rented an apartment.

0:37:020:37:07

-It was 58 steps down to the street.

0:37:070:37:13

-It was so long

-we didn't want to walk back.

0:37:130:37:18

-They wanted to show us

-the kitchen...

0:37:180:37:26

-..but we would only use it

-for breakfast.

0:37:260:37:30

-Tell us more about the glass.

0:37:300:37:35

-I'm a big fan of glass items.

0:37:350:37:39

-I think I inherited my fondness

-of glass from my mother.

0:37:390:37:43

-This item reminds me of my mother.

0:37:430:37:53

-When I used to go away,

-I always would bring her glass back.

0:37:530:38:01

-This piece would be placed

-in the centre of the table...

0:38:010:38:08

-..and you could put

-flowers or candles in them.

0:38:080:38:12

-This is the only piece that I have.

0:38:120:38:20

-I love the colours.

0:38:210:38:31

-Your mother was a famous name

-from the past.

0:38:330:38:36

-My mother was an early name

-in broadcasting in Wales.

0:38:370:38:40

-I've inherited her love for glass.

0:38:400:38:42

-Tell us about the gloves.

0:38:440:38:53

-These gloves

-are very important to me.

0:38:530:38:59

-When we moved in to our house,

-there was no garden.

0:38:590:39:08

-Jon, my husband wanted a garden.

0:39:080:39:15

-We've removed the stones

-that were in the ground...

0:39:150:39:22

-..and we've built steps

-and terraces to the garden.

0:39:220:39:28

-I get the job of weeding.

0:39:280:39:30

-I know my place.

0:39:300:39:33

-are perfect for weeding.

0:39:340:39:36

-I love spending time in the garden.

0:39:360:39:46

-If you weed, you will know

-it can be difficult to know...

0:39:460:39:51

-..what you remove with thick gloves.

0:39:520:40:02

-If I go somewhere that will hurt me,

-I use harder gloves.

0:40:080:40:13

-This is a way for me to switch off.

0:40:130:40:16

-I enjoy developing my career.

0:40:160:40:23

-You've been very busy recently.

0:40:230:40:26

-Yes, I spent two months

-at the Royal Court in Liverpool.

0:40:270:40:31

-I played the role of a Welsh woman.

0:40:310:40:41

-The character was meant to be

-from Yorkshire originally...

0:40:420:40:48

-..but they told me to do

-a Welsh accent instead.

0:40:480:40:53

-It was in the Golden Oldies.

0:40:530:40:56

-I performed in the Patrick Jones

-drama, Before I leave...

0:40:560:40:59

-..at the Sherman in Cardiff.

0:41:000:41:01

-..with Theatr Pena and we hope it

-will tour from February.

0:41:050:41:11

-Enjoy Vienna!

0:41:110:41:13

-That's all we have time for today.

0:41:140:41:16

-Tomorrow, one lucky viewer enjoys

-a makeover from Huw and the team.

0:41:160:41:20

-Alison Huw looks at a gluten free

-diet for those with Coeliac disease.

0:41:200:41:25

-The Reading Club reviews the book

-Dwr Yn Yr Afon by Heiddwen Tomos.

0:41:250:41:30

-Cefn Gwlad follows

-the news and weather on S4C.

0:41:300:41:33

-Dai Jones meets Thomas Jones Vaughan

-Edwards in the South of France.

0:41:330:41:38

-Enjoy the rest of your day.

0:41:380:41:40

-.

0:41:420:41:42

Cyngor ar sut i osgoi gwyfod yn y cartref, a bydd arweinyddes Cor Rhydaman yma i son am ddathliadau canmlwyddiant y cor. We'll get advice on how to avoid moths in the home.