
Browse content similar to Wed, 05 Apr 2017. Check below for episodes and series from the same categories and more!
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-Subtitles | 0:00:01 | 0:00:03 | |
-Subtitles | 0:00:09 | 0:00:11 | |
-Hello and welcome to Prynhawn Da -on a glorious Wednesday afternoon. | 0:00:19 | 0:00:25 | |
-Today, I'm joined in the studio -by Daf Wyn. | 0:00:25 | 0:00:30 | |
-Yes, I've been allowed indoors now -that the weather has improved. | 0:00:30 | 0:00:34 | |
-It's wonderful to be here today. | 0:00:34 | 0:00:36 | |
-This is what we've got for you. | 0:00:37 | 0:00:40 | |
-Bethan Mair -looks at George Orwell's 1984... | 0:00:40 | 0:00:43 | |
-..that has seen a recent resurgence -thanks to Mr Trump! | 0:00:43 | 0:00:47 | |
-The textiles artist, Haf Weighton -tells us about her new exhibition. | 0:00:47 | 0:00:54 | |
-Former pupils of Ysgol Glan Clwyd -mark 60 years of Welsh education. | 0:00:54 | 0:01:01 | |
-Alison Huw explains the nutritional -benefits of purple foods. | 0:01:01 | 0:01:09 | |
-We close the programme with an array -of accessories with Helen Humphreys. | 0:01:09 | 0:01:16 | |
-It's the usual line-up... | 0:01:16 | 0:01:18 | |
-It's the usual line-up... - -..with slightly different hosts... | 0:01:18 | 0:01:21 | |
-..but it's certainly going to be -a great day on Prynhawn Da. | 0:01:21 | 0:01:25 | |
-We start with Deio Gruffydd -from the charity DEC Cymru. | 0:01:31 | 0:01:36 | |
-Deio has a special crisis appeal -for our viewers. | 0:01:36 | 0:01:39 | |
-Welcome to the programme. | 0:01:39 | 0:01:41 | |
-Thank you. | 0:01:41 | 0:01:47 | |
-Tell us more about the charity. | 0:01:47 | 0:01:51 | |
-The Disasters Emergency Committee... | 0:01:51 | 0:01:55 | |
-..has established -the East Africa Crisis Appeal. | 0:01:55 | 0:02:04 | |
-The committee is a combination -of various charities. | 0:02:04 | 0:02:07 | |
-What is the crisis? | 0:02:08 | 0:02:13 | |
-More than 16 million people -across East Africa... | 0:02:13 | 0:02:16 | |
-..are facing terrifying -food shortages. | 0:02:17 | 0:02:20 | |
-Drought has caused crops to fail -and cattle to die... | 0:02:20 | 0:02:23 | |
-..in parts of Ethiopia, -Somalia and Kenya. | 0:02:23 | 0:02:30 | |
-What's the appeal? | 0:02:31 | 0:02:35 | |
-We need to raise money. | 0:02:35 | 0:02:45 | |
-We need money for food, -water and medical equipment. | 0:02:50 | 0:02:54 | |
-How will the money be used? | 0:02:54 | 0:02:59 | |
-The money is given -to the 13 charities. | 0:03:00 | 0:03:10 | |
-Oxfam will get about 13 million... | 0:03:12 | 0:03:17 | |
-..to help some of these countries. | 0:03:17 | 0:03:25 | |
-What's happening in this area? | 0:03:25 | 0:03:35 | |
-One of the main reasons -for the crisis... | 0:03:35 | 0:03:40 | |
-..is because the area -hasn't had any rain for three years. | 0:03:40 | 0:03:50 | |
-In South Sudan, ongoing conflict -means that 7.5 million people... | 0:03:50 | 0:03:54 | |
-..are now in need -of humanitarian assistance. | 0:03:54 | 0:03:59 | |
-Famine has already been declared -in parts of South Sudan. | 0:03:59 | 0:04:07 | |
-The Welsh take rain for granted. | 0:04:08 | 0:04:14 | |
-These people are praying for rain. | 0:04:14 | 0:04:21 | |
-Children and women are more -likely to be the ones who suffer. | 0:04:22 | 0:04:32 | |
-In Ethiopia this year... | 0:04:35 | 0:04:40 | |
-..an estimated 300,000 children -will become severely malnourished. | 0:04:40 | 0:04:50 | |
-It's terrible that -these children are suffering. | 0:04:52 | 0:04:59 | |
-This appeal is the best way -to highlight this issue. | 0:04:59 | 0:05:08 | |
-It's important that we make -people aware of this crisis. | 0:05:08 | 0:05:18 | |
-This appeal is promoting the crisis. | 0:05:18 | 0:05:26 | |
-How long will it take to feed -these people? | 0:05:26 | 0:05:31 | |
-It's going to take a long time -and a lot of money. | 0:05:31 | 0:05:39 | |
-We need about 3 billion -to be able to feed everyone. | 0:05:39 | 0:05:43 | |
-It's a period of cuts. | 0:05:43 | 0:05:47 | |
-There are a lot of appeals. | 0:05:47 | 0:05:52 | |
-What's your main message? | 0:05:52 | 0:06:02 | |
-I think the scale of this crisis -is astounding. | 0:06:04 | 0:06:12 | |
-We haven't had this sort of -crisis in the modern world... | 0:06:12 | 0:06:16 | |
-..in many years. | 0:06:16 | 0:06:22 | |
-I know that money is scarce -for people. | 0:06:22 | 0:06:28 | |
-The crisis -is only going to get worse... | 0:06:29 | 0:06:32 | |
-..unless people act now -so that we can save lives. | 0:06:33 | 0:06:39 | |
-Our work is worldwide. | 0:06:39 | 0:06:46 | |
-There's Nigeria and Yemen -and many other places. | 0:06:46 | 0:06:50 | |
-They all need our help. | 0:06:50 | 0:06:52 | |
-Good luck with your appeal. | 0:06:52 | 0:06:54 | |
-After the break, we discuss -the George Orwell classic, 1984. | 0:06:55 | 0:06:59 | |
-Haf Weighton from Penarth tells us -about her latest exhibition... | 0:06:59 | 0:07:04 | |
-..that also features -the next generation of artists. | 0:07:04 | 0:07:07 | |
-Join us in a few minutes. | 0:07:07 | 0:07:09 | |
-. | 0:07:10 | 0:07:12 | |
-Subtitles | 0:07:14 | 0:07:16 | |
-Welcome back. | 0:07:20 | 0:07:22 | |
-It's time to open the covers -of our weekly Book Club. | 0:07:26 | 0:07:31 | |
-Today, we discuss the classic George -Orwell novel, 1984 with Bethan Mair. | 0:07:31 | 0:07:37 | |
-The popular novel from the 1940s -has enjoyed a recent resurgence... | 0:07:37 | 0:07:43 | |
-..thanks to the current President -of America, Donald Trump. | 0:07:43 | 0:07:48 | |
-Welcome to the programme, Bethan. | 0:07:48 | 0:07:51 | |
-I've never read the book. | 0:07:51 | 0:07:53 | |
-I studied 1984 for my A Levels. | 0:07:56 | 0:08:01 | |
-Yes, I did the same. | 0:08:01 | 0:08:06 | |
-My copy comes from 1984 too. | 0:08:11 | 0:08:17 | |
-I started my A Levels then. | 0:08:17 | 0:08:22 | |
-You've got a different copy. | 0:08:22 | 0:08:27 | |
-There's a lot of interest -in the cover of the novel. | 0:08:27 | 0:08:37 | |
-George Orwell's 4 April, 1984, -was 33 years ago. | 0:08:43 | 0:08:52 | |
-The state is trying to control -the minds of the people. | 0:08:52 | 0:09:02 | |
-Orwell has created a world -where communism has taken over. | 0:09:08 | 0:09:18 | |
-Nobody is allowed -to have original thoughts. | 0:09:22 | 0:09:32 | |
-People aren't allowed -to fall in love. | 0:09:33 | 0:09:40 | |
-They can't act against the regime. | 0:09:40 | 0:09:48 | |
-They created Big Brother. | 0:09:48 | 0:09:58 | |
-We are familiar with the term -of Big Brother today... | 0:10:03 | 0:10:07 | |
-..with the television series. | 0:10:08 | 0:10:16 | |
-But these days, -there are cameras around us. | 0:10:16 | 0:10:23 | |
-President Donald Trump seems to be -the reason for a surge in sales... | 0:10:23 | 0:10:30 | |
-..of George Orwell's classic, 1984. | 0:10:30 | 0:10:33 | |
-One of the President's advisors, -Kellyanne Conway... | 0:10:34 | 0:10:40 | |
-..recently used the term, -'alternative facts'... | 0:10:40 | 0:10:48 | |
-..to describe something said by -Trump's communication director. | 0:10:48 | 0:10:56 | |
-The Communication Director, -Sean Spicer has said a fib. | 0:10:56 | 0:11:04 | |
-Images in the press were fake. | 0:11:04 | 0:11:14 | |
-We recall the scenes -from the National Mall. | 0:11:15 | 0:11:22 | |
-The Inauguration of both presidents -were depicted in these images. | 0:11:22 | 0:11:32 | |
-In 1984, the things you saw -with your own eyes weren't true. | 0:11:37 | 0:11:45 | |
-Doublethink takes it toll on -the main character, Winston Smith. | 0:11:46 | 0:11:53 | |
-Doublethink is accepting -two contradictory beliefs. | 0:11:54 | 0:12:01 | |
-Doublethink -is the principle of this novel. | 0:12:01 | 0:12:09 | |
-It was 4 April yesterday. | 0:12:09 | 0:12:16 | |
-George Orwell's 4 April, 1984, -was 33 years ago. | 0:12:16 | 0:12:24 | |
-Winston Smith starts -to write a diary on this date. | 0:12:24 | 0:12:29 | |
-Yesterday, America screened the -film adaptation of the novel, 1984. | 0:12:30 | 0:12:38 | |
-The film featured the Welshman, -Richard Burton. | 0:12:38 | 0:12:42 | |
-The film adaptation starred -John Hurt as Winston Smith. | 0:12:43 | 0:12:52 | |
-It was shown at an art house cinema. | 0:12:52 | 0:13:02 | |
-What did you think when -you first read the book? | 0:13:03 | 0:13:09 | |
-There have been a lot of changes in -this world since the book came out. | 0:13:09 | 0:13:19 | |
-The period between 1984 and 1989 was -a tumultuous period for politics. | 0:13:31 | 0:13:41 | |
-AIDS was rife and Frankie Goes -To Hollywood was in the charts. | 0:13:50 | 0:13:56 | |
-There was threats of a nuclear war. | 0:13:57 | 0:14:06 | |
-Communism fell -and the Berlin Wall fell. | 0:14:06 | 0:14:16 | |
-Some aspects in this novel -reflect what happened in life. | 0:14:18 | 0:14:28 | |
-Dystopia literatures are popular oar -literature that portrays the future. | 0:14:29 | 0:14:34 | |
-There's Aldous Huxley's -A Brave New World. | 0:14:34 | 0:14:38 | |
-Next, we meet the Penarth artist, -Haf Weighton. | 0:14:40 | 0:14:43 | |
-Haf was assisted with for her latest -exhibition so Hana went to meet her. | 0:14:44 | 0:14:50 | |
-Haf Weighton is a textiles artist. | 0:14:55 | 0:14:58 | |
-She was helped by the artists of -the future for her new exhibition. | 0:14:58 | 0:15:04 | |
-For many months, -pupils of Ysgol Pencoed... | 0:15:08 | 0:15:11 | |
-..have been designing -and creating with Haf. | 0:15:12 | 0:15:15 | |
-Can you add some patterns -around each one or lines or dots? | 0:15:16 | 0:15:20 | |
-The Arts Council of Wales is running -the Lead Creative Schools Scheme. | 0:15:21 | 0:15:27 | |
-I was chosen to run the project -with them. | 0:15:27 | 0:15:30 | |
-It's an arts project but the pupils -have learnt about mathematics. | 0:15:31 | 0:15:36 | |
-Art is full of mathematics but -people have never thought about it. | 0:15:37 | 0:15:42 | |
-Teachers have seen an improvement -in their numeracy and reciting. | 0:15:43 | 0:15:48 | |
-It's boosted my confidence as both -an artist and a mathematician. | 0:15:48 | 0:15:54 | |
-All the children -have grown in confidence. | 0:15:54 | 0:15:58 | |
-My mathematical skills -have got better... | 0:15:58 | 0:16:02 | |
-..thanks to my art lessons -with Haf and Miss Madoc. | 0:16:02 | 0:16:06 | |
-It's important to have an artist, -such as Haf, in the school. | 0:16:07 | 0:16:12 | |
-It helps the children to be creative -through the medium of Welsh. | 0:16:12 | 0:16:19 | |
-I like drawing pictures. | 0:16:19 | 0:16:21 | |
-I've enjoyed it all. | 0:16:22 | 0:16:24 | |
-The hard work of the children -and Haf... | 0:16:26 | 0:16:29 | |
-..was exhibited at the HeARTh -Gallery at Llandough Hospital. | 0:16:30 | 0:16:35 | |
-It started with my daughter, Iona -drawing an outline of my body... | 0:16:39 | 0:16:44 | |
-..and I filled it with images -from the places where I've lived. | 0:16:45 | 0:16:50 | |
-The children did the same but filled -their bodies with their interests. | 0:16:50 | 0:16:56 | |
-They studied the Stuarts and -their interest in printed textiles. | 0:16:56 | 0:17:02 | |
-They printed textiles and made flags -to show their own interests. | 0:17:02 | 0:17:08 | |
-It's very attractive because of the -colours and my work is colourful... | 0:17:08 | 0:17:14 | |
-..but visitors feel the energy -exuding from the work. | 0:17:15 | 0:17:19 | |
-Is it important for the children -to see their work in an exhibition? | 0:17:21 | 0:17:26 | |
-Yes, as I've been trying to describe -a gallery to them for many weeks. | 0:17:27 | 0:17:33 | |
-Their faces were blank but when they -saw their work on these walls... | 0:17:34 | 0:17:39 | |
-..it gave them all -a lot of confidence. | 0:17:40 | 0:17:47 | |
-You can see Haf's work... | 0:17:54 | 0:17:56 | |
-..at the Waterloo Tea Rooms -in Cardiff during April. | 0:17:56 | 0:18:00 | |
-Rhodri Owen has joined us -on our yellow sofa. | 0:18:01 | 0:18:05 | |
-Welcome to the programme. | 0:18:07 | 0:18:08 | |
-What have you got for us -on tonight's Heno at 7.00pm? | 0:18:08 | 0:18:12 | |
-It's an important night as Heno -airs for an hour every Wednesday. | 0:18:13 | 0:18:18 | |
-We're celebrating -our hour-long programme... | 0:18:19 | 0:18:22 | |
-..with the return of our renowned | 0:18:23 | 0:18:28 | |
-I've missed it! | 0:18:29 | 0:18:31 | |
-You could win up to 1,00! | 0:18:32 | 0:18:34 | |
-We're joined in the studio -by two famous faces... | 0:18:35 | 0:18:39 | |
-..from Welsh television -and our stages. | 0:18:40 | 0:18:43 | |
-Bryn Fon and John Ogwen will be in -the studio. | 0:18:44 | 0:18:54 | |
-They will spin our wheel -in Fancy A Fortune? | 0:18:54 | 0:18:57 | |
-Many of you will remember the brave -story of Caris Hedd Bowen... | 0:18:58 | 0:19:03 | |
-..who has battled against cancer -for many years. | 0:19:04 | 0:19:07 | |
-Caris Hedd Bowen chats about -venturing into the rugby world. | 0:19:08 | 0:19:13 | |
-We look forward to tonight's -hour-long Heno at 7.00pm. | 0:19:14 | 0:19:18 | |
-After the break, we mark 60 years... | 0:19:18 | 0:19:21 | |
-..since the first Welsh language -secondary school opened its doors. | 0:19:21 | 0:19:26 | |
-Alison Huw looks at the power -of purple foods in our diets. | 0:19:27 | 0:19:31 | |
-. | 0:19:33 | 0:19:35 | |
-Subtitles | 0:19:38 | 0:19:40 | |
-Welcome back. | 0:19:43 | 0:19:45 | |
-We're now joined by the author, -Manon Rhys and Alun Williams. | 0:19:45 | 0:19:50 | |
-Both are former pupils -of Ysgol Uwchradd Glan Clwyd. | 0:19:50 | 0:19:55 | |
-It was the first Welsh language -secondary school in Wales... | 0:19:55 | 0:20:00 | |
-..and it recently celebrated -its 60th anniversary. | 0:20:01 | 0:20:05 | |
-You must be proud to be celebrating -60 years of the school. | 0:20:05 | 0:20:10 | |
-Yes, and we should be proud of it -as individuals and as a nation. | 0:20:10 | 0:20:15 | |
-It's 60 years since the first Welsh -language secondary school opened. | 0:20:16 | 0:20:22 | |
-It was built in Flintshire. | 0:20:22 | 0:20:24 | |
-At the time, -the county was very anglicized. | 0:20:25 | 0:20:30 | |
-Why was the Welsh language -secondary school built there? | 0:20:30 | 0:20:35 | |
-It was the vision of Haydn Williams, | 0:20:35 | 0:20:41 | |
-..and many others like him. | 0:20:41 | 0:20:43 | |
-We'll hear more about that shortly. | 0:20:45 | 0:20:48 | |
-Alun is a proud man from Clwyd. | 0:20:48 | 0:20:50 | |
-Are you proud that the school | 0:20:51 | 0:20:55 | |
-I felt very emotional -when I recently visited the school. | 0:20:55 | 0:21:00 | |
-I think it's the accent. | 0:21:00 | 0:21:02 | |
-I don't hear that accent regularly -as I live in South Wales. | 0:21:03 | 0:21:07 | |
-I'm very proud that the school -is doing so well... | 0:21:08 | 0:21:13 | |
-Alun was amidst the celebrations and -we saw them on Friday night's Heno. | 0:21:17 | 0:21:23 | |
-Let's hear of Alun's life -in that school. | 0:21:23 | 0:21:27 | |
-Welcome to Ysgol Glan Clwyd! | 0:21:32 | 0:21:34 | |
-Welcome to Ysgol Glan Clwyd! - -I always had this welcome at school. | 0:21:34 | 0:21:37 | |
-There isn't a lot of my teachers -left in this school... | 0:21:41 | 0:21:45 | |
-..but Miss Fiona Shand was my -English teacher and is still here. | 0:21:46 | 0:21:52 | |
-I've knocked the door so I hope -she answers and recognizes me! | 0:21:53 | 0:21:57 | |
-Hello, how are you, Miss Shand? | 0:21:58 | 0:21:59 | |
-Hello, how are you, Miss Shand? - -Yes, I'm fine. | 0:21:59 | 0:22:01 | |
-You're still here. | 0:22:02 | 0:22:03 | |
-You're still here. - -Yes, I'm like a fossil! | 0:22:03 | 0:22:05 | |
-What are these pupils like? | 0:22:06 | 0:22:09 | |
-They're better than the pupils -who were here 30 years ago! | 0:22:09 | 0:22:14 | |
-I've scored a lot of goals | 0:22:15 | 0:22:19 | |
-The old railway is over there -and pupils went there for a snog. | 0:22:20 | 0:22:24 | |
-This is the tree where the naughty -children would have a smoke. | 0:22:25 | 0:22:30 | |
-I wasn't one of them. | 0:22:31 | 0:22:33 | |
-That's scoring, -snogging and smoking. | 0:22:33 | 0:22:36 | |
-Good times! | 0:22:37 | 0:22:39 | |
-What are your thoughts -on Ysgol Glan Clwyd? | 0:22:42 | 0:22:45 | |
-It's been great for my education -and I can't wait to move forward. | 0:22:45 | 0:22:51 | |
-What about the school dinners? | 0:22:51 | 0:22:54 | |
-It's excellent and has got better -since we moved to the new building. | 0:22:54 | 0:23:00 | |
-We enjoy our time in the canteen. | 0:23:00 | 0:23:03 | |
-Was I mischievous? | 0:23:09 | 0:23:11 | |
-Was I mischievous? - -I remember one story. | 0:23:11 | 0:23:13 | |
-I was in the staff room and your -head of year raced into the room. | 0:23:14 | 0:23:23 | |
-All the teachers asked, -"What has Alun done now?!" | 0:23:24 | 0:23:28 | |
-What had you done, Alun? | 0:23:30 | 0:23:32 | |
-What had you done, Alun? - -That was a lie! | 0:23:32 | 0:23:34 | |
-You don't want to know -what I'd done. | 0:23:35 | 0:23:37 | |
-We've got a photograph of you -from Year 7. | 0:23:38 | 0:23:41 | |
-Look at him. | 0:23:42 | 0:23:44 | |
-I don't look mischievous. | 0:23:44 | 0:23:46 | |
-You look very innocent. | 0:23:47 | 0:23:48 | |
-You look very innocent. - -I am innocent! | 0:23:48 | 0:23:50 | |
-We haven't got a photograph -from your school days, Manon. | 0:23:52 | 0:23:56 | |
-Your mother made -the brave decision... | 0:23:57 | 0:24:00 | |
-..to move from the Rhondda -to Flintshire. | 0:24:01 | 0:24:04 | |
-Yes, the family -lived in the Rhondda. | 0:24:04 | 0:24:07 | |
-We are three sisters but Mari and I -were the only ones still in school. | 0:24:08 | 0:24:15 | |
-It was a very English school. | 0:24:15 | 0:24:17 | |
-We were at the Rhondda County -Grammar School for Girls. | 0:24:18 | 0:24:22 | |
-Mam was worried -about our Welsh education. | 0:24:23 | 0:24:26 | |
-She found a job at Ysgol Glan Clwyd -in Rhyl. | 0:24:27 | 0:24:30 | |
-We knew nothing about Rhyl -or Flintshire. | 0:24:31 | 0:24:34 | |
-She became Head of Welsh -at Ysgol Glan Clwyd. | 0:24:35 | 0:24:41 | |
-The whole family moved to Prestatyn -and Mari and I went to Glan Clwyd. | 0:24:41 | 0:24:47 | |
-Was it difficult as I suspect you -didn't have Welsh exercise books? | 0:24:47 | 0:24:52 | |
-They had fulfilled the vision of -getting a Welsh language school... | 0:24:53 | 0:24:58 | |
-..but how would they teach -through the medium of Welsh. | 0:24:59 | 0:25:03 | |
-I'd like to pay tribute to the -teachers at the school in the 1960s. | 0:25:04 | 0:25:09 | |
-I started in 1961. | 0:25:10 | 0:25:12 | |
-In terms of history and geography... | 0:25:12 | 0:25:15 | |
-..a lot of the teachers had to -translate a lot of the material. | 0:25:16 | 0:25:21 | |
-The couldn't go online but had -to write it all and develop it. | 0:25:22 | 0:25:28 | |
-The children really appreciated it. | 0:25:29 | 0:25:32 | |
-It was something that -the later pupils took for granted. | 0:25:33 | 0:25:37 | |
-The teachers and pupils embraced -the vision some 60 years ago. | 0:25:38 | 0:25:43 | |
-Did you feel proud of all that hard -work that had been done, Alun? | 0:25:44 | 0:25:48 | |
-Yes, we did. | 0:25:49 | 0:25:51 | |
-The area of Denbigh and Flint -isn't overtly Welsh. | 0:25:52 | 0:25:58 | |
-You appreciate the opportunity -to get a Welsh language education. | 0:25:59 | 0:26:07 | |
-There were Welsh areas -as many pupils were from farms. | 0:26:08 | 0:26:12 | |
-The coastal section -between Rhyl and Flint... | 0:26:12 | 0:26:16 | |
-..such as Bagillt, Mostyn and -Prestatyn were very English areas. | 0:26:17 | 0:26:25 | |
-Anyone who was interested in Welsh -could be educated at Glan Clwyd. | 0:26:25 | 0:26:31 | |
-It was a platform for many people -to enter music and other fields. | 0:26:33 | 0:26:41 | |
-I think of one person when you speak -about music in that school. | 0:26:41 | 0:26:47 | |
-Gilmor Griffiths was the -music teacher at Glan Clwyd. | 0:26:47 | 0:26:51 | |
-Many of the singers -were inspired by Gilmor. | 0:26:52 | 0:26:58 | |
-Many of us remember singing -Hwn Yw Fy Mhlentyn I. | 0:26:58 | 0:27:02 | |
-Alun must remember the girls -of Eden - Non, Emma and Rachel. | 0:27:03 | 0:27:08 | |
-Only two of them were in Glan Clwyd -as Emma was in Ysgol y Creuddyn. | 0:27:08 | 0:27:14 | |
-There was also Caryl Parry Jones -who is dubbed the Mother of Eden. | 0:27:15 | 0:27:20 | |
-These days, people associate Ysgol -Glan Clwyd with Caryl Parry Jones. | 0:27:20 | 0:27:26 | |
-Former pupils include Tara Bethan, -Angharad Llwyd and Gaz Top. | 0:27:27 | 0:27:32 | |
-He presented How -and Get Fresh in English. | 0:27:33 | 0:27:39 | |
-There was also a Welsh goalkeeper -called David Felgate. | 0:27:39 | 0:27:44 | |
-The list is endless. | 0:27:44 | 0:27:47 | |
-We can add Alun Williams -and Manon Rhys to that list. | 0:27:47 | 0:27:51 | |
-As we celebrate 60 years, -we have to think about the future. | 0:27:52 | 0:27:57 | |
-What is the vision -for the next 60 years? | 0:27:57 | 0:28:00 | |
-Let's hope it goes -from strength to strength. | 0:28:01 | 0:28:05 | |
-which is a development in itself... | 0:28:05 | 0:28:11 | |
-..and saw the division of Ysgol -Glan Clwyd into two schools. | 0:28:11 | 0:28:16 | |
-Thank you for joining us. | 0:28:17 | 0:28:19 | |
-Don't forget our competition to | 0:28:19 | 0:28:24 | |
-..and tickets to the RHS Flower Show -in Cardiff over the weekend. | 0:28:25 | 0:28:30 | |
-What is the national flower -of Wales? | 0:28:30 | 0:28:33 | |
-1) rose, 2) daffodil, or 3) lily? | 0:28:33 | 0:28:38 | |
-To enter, -call us on 08443 35 12 44. | 0:28:38 | 0:28:44 | |
-It's 5p a minute plus your telephone -company's network access charge. | 0:28:44 | 0:28:50 | |
-Entrants must be 18 and over. | 0:28:50 | 0:28:53 | |
-Our phones lines close at 3.00pm -on Wednesday 5 April. | 0:28:53 | 0:28:58 | |
-Don't call after the lines close -as you may still be charged. | 0:28:58 | 0:29:03 | |
-For full terms and conditions, -email [email protected] | 0:29:04 | 0:29:09 | |
-Get dialling for your chance to win -that great prize. | 0:29:11 | 0:29:15 | |
-Don't forget that the lines close -at 3.00pm. | 0:29:16 | 0:29:19 | |
-We need our sunglasses -for the outdoors today... | 0:29:20 | 0:29:24 | |
-..and we need them in our kitchen -because it's a sea of purple! | 0:29:24 | 0:29:29 | |
-Alison Huw has joined us -in the studio. | 0:29:30 | 0:29:33 | |
-Welcome to the programme. | 0:29:33 | 0:29:37 | |
-Thank you. | 0:29:37 | 0:29:46 | |
-We're talking about vegetables -and fruit that are purple in colour. | 0:29:47 | 0:29:52 | |
-The colour comes from chemicals -that help our bodies fight diseases. | 0:29:52 | 0:29:58 | |
-Natural purple foods -contain flavonoids. | 0:29:58 | 0:30:02 | |
-Flavonoids are chemicals that help -our bodies fight inflammation. | 0:30:02 | 0:30:08 | |
-Flavonoids also help -lower the risk of blood clots. | 0:30:09 | 0:30:13 | |
-Some research suggests -that purple foods are good... | 0:30:13 | 0:30:18 | |
-..for people who are suffering -from diabetes and heart disease. | 0:30:19 | 0:30:24 | |
-We need to incorporate purple fruit -and vegetables into our diet. | 0:30:24 | 0:30:30 | |
-They are always in season. | 0:30:31 | 0:30:33 | |
-There's plenty of variety -throughout the year. | 0:30:34 | 0:30:38 | |
-We've got some beetroot. | 0:30:38 | 0:30:40 | |
-Beetroot is a fashionable food -and is extremely nutritious. | 0:30:41 | 0:30:48 | |
-Beetroot's sweet, earthy flavour -works with all sorts of ingredients. | 0:30:49 | 0:30:54 | |
-It's quite iconic these days. | 0:30:55 | 0:30:58 | |
-It's a root vegetable. | 0:30:59 | 0:31:05 | |
-They are very versatile. | 0:31:05 | 0:31:10 | |
-They can be juiced -to make smoothies. | 0:31:10 | 0:31:15 | |
-You can also create these wraps | 0:31:15 | 0:31:25 | |
-The wraps can be bought in -the supermarket. | 0:31:27 | 0:31:31 | |
-They can turn these root vegetables -into bread style foods. | 0:31:32 | 0:31:42 | |
-You can also serve it -with some houmous. | 0:31:43 | 0:31:49 | |
-It's also a colourful addition -to your lunchbox! | 0:31:49 | 0:31:59 | |
-You can also roast beetroot. | 0:32:00 | 0:32:08 | |
-Roast beetroot with garlic and serve -with a salad and balsamic vinegar. | 0:32:08 | 0:32:15 | |
-Combine it with salty foods. | 0:32:15 | 0:32:22 | |
-It's great to serve with some beef. | 0:32:22 | 0:32:31 | |
-Serve it with your roast potatoes. | 0:32:31 | 0:32:41 | |
-There's extra nutrition -from the skin. | 0:32:43 | 0:32:52 | |
-I've tried using beetroot in a cake. | 0:32:52 | 0:32:58 | |
-You can try these if you want. | 0:33:00 | 0:33:02 | |
-Beetroot is great with chocolate. | 0:33:11 | 0:33:14 | |
-It's also served on a pink plate! | 0:33:14 | 0:33:19 | |
-I've also used mascarpone. | 0:33:27 | 0:33:33 | |
-The juice of the vegetables -is appealing too. | 0:33:33 | 0:33:40 | |
-I boiled beetroot to make this. | 0:33:41 | 0:33:51 | |
-Don't use pickled beetroot. | 0:33:54 | 0:34:00 | |
-We have aubergines. | 0:34:00 | 0:34:02 | |
-Aubergine boast -a wonderful purple colour. | 0:34:03 | 0:34:13 | |
-Vegetables are more central -to our meals now. | 0:34:14 | 0:34:20 | |
-Roasted aubergine is delicious. | 0:34:20 | 0:34:27 | |
-The aubergine -is the main ingredient. | 0:34:27 | 0:34:33 | |
-You need to cook aubergine -thoroughly. | 0:34:33 | 0:34:38 | |
-It needs to soften. | 0:34:38 | 0:34:48 | |
-It doesn't have a lot of flavour. | 0:34:52 | 0:34:54 | |
-Ensure that you add plenty -of flavourings... | 0:34:57 | 0:35:00 | |
-..with olive oil and seasoning. | 0:35:01 | 0:35:04 | |
-You can roast an entire aubergine -with some tomatoes and garlic. | 0:35:12 | 0:35:17 | |
-You just mash it up then. | 0:35:17 | 0:35:22 | |
-Carrots are a purple food. | 0:35:22 | 0:35:24 | |
-Purple is the traditional colour -for carrots. | 0:35:25 | 0:35:29 | |
-Traditional types of carrots -are reappearing in our shops. | 0:35:30 | 0:35:35 | |
-There's a whole basket -full of purple fruits. | 0:35:35 | 0:35:39 | |
-There are cherries, berries, -grapes, blueberries and plums. | 0:35:40 | 0:35:45 | |
-In the final part -of today's programme... | 0:35:45 | 0:35:49 | |
-..Helen joins us -to discuss an array of accessories. | 0:35:49 | 0:35:54 | |
-Go and make a quick cuppa but make -sure you come back and join us. | 0:35:54 | 0:35:59 | |
-. | 0:36:00 | 0:36:01 | |
-Subtitles | 0:36:03 | 0:36:05 | |
-Welcome back. | 0:36:09 | 0:36:11 | |
-We close today's programme with some -fashion advice from Helen Humphreys. | 0:36:11 | 0:36:17 | |
-Today, we're looking at accessories -such as sunglasses and bags. | 0:36:17 | 0:36:21 | |
-Thank you. | 0:36:39 | 0:36:40 | |
-Let's start with the large bags, -Helen. | 0:36:40 | 0:36:45 | |
-There are plenty of bags -on the high street. | 0:36:45 | 0:36:48 | |
-They come in all sorts of styles. | 0:36:51 | 0:36:55 | |
-You can keep up with -the latest trends... | 0:36:55 | 0:37:00 | |
-..from buying a simple bag. | 0:37:00 | 0:37:03 | |
-A lot of people swap their bags... | 0:37:04 | 0:37:07 | |
-..to match their outfits. | 0:37:07 | 0:37:13 | |
-This bag is from Accessorize. | 0:37:13 | 0:37:20 | |
-It comes in a small packet. | 0:37:20 | 0:37:26 | |
-If you're packing your bag... | 0:37:26 | 0:37:34 | |
-..then you can take a matching one. | 0:37:34 | 0:37:44 | |
-It's a great cabin bag. | 0:37:46 | 0:37:54 | |
-A lot of people could use -that if you've got children. | 0:37:54 | 0:38:02 | |
-There are a lot of clear bags -that come with it... | 0:38:02 | 0:38:12 | |
-..which is great -if you're going on an aeroplane. | 0:38:12 | 0:38:20 | |
-There's also a rucksack. | 0:38:20 | 0:38:23 | |
-There's also a rucksack. - -It fits into a smaller bag. | 0:38:23 | 0:38:24 | |
-It fits into a smaller bag. | 0:38:24 | 0:38:30 | |
-There's another one -that is floral... | 0:38:30 | 0:38:38 | |
-..and we've got the hessian. | 0:38:38 | 0:38:45 | |
-It's got flowers, fruit and cacti. | 0:38:46 | 0:38:55 | |
-A lot of the bags -have accessories that match them. | 0:38:55 | 0:39:01 | |
-There's a zip to keep -your items secure. | 0:39:01 | 0:39:06 | |
-A lot of the bags have tassels. | 0:39:06 | 0:39:12 | |
-There are a lot of metallics -on the high street... | 0:39:12 | 0:39:18 | |
-..in shoes and bags. | 0:39:18 | 0:39:27 | |
-The metallic bag -is from Marks and Spencer. | 0:39:27 | 0:39:30 | |
-It has a tassel that can be removed. | 0:39:31 | 0:39:34 | |
-It's a great size. | 0:39:35 | 0:39:38 | |
-There's something for the lads too. | 0:39:38 | 0:39:41 | |
-It's in the front. | 0:39:41 | 0:39:48 | |
-This is very practical. | 0:39:49 | 0:39:54 | |
-It's 79 from Marks and Spencer. | 0:39:54 | 0:40:02 | |
-It's an investment piece. | 0:40:02 | 0:40:04 | |
-This is a classic bag. | 0:40:05 | 0:40:09 | |
-It's a great quality bag. | 0:40:09 | 0:40:16 | |
-You could also take it -on a plane too. | 0:40:16 | 0:40:26 | |
-On the left, -we've got the green bag. | 0:40:26 | 0:40:32 | |
-khaki is a strong colour -for the summer. | 0:40:32 | 0:40:39 | |
-It's got the zip and is quilted. | 0:40:39 | 0:40:42 | |
-It's suitable for all ages. | 0:40:43 | 0:40:51 | |
-A lot of these bags have -a small pocket inside... | 0:40:51 | 0:40:57 | |
-..for your mobile phones! | 0:40:57 | 0:40:59 | |
-It's very useful. | 0:41:00 | 0:41:01 | |
-About 90% of these bags -have these pockets. | 0:41:03 | 0:41:07 | |
-There are so many things -on the high street. | 0:41:08 | 0:41:10 | |
-Prynhawn Da -returns tomorrow at 2.00pm. | 0:41:12 | 0:41:17 | |
-Huw takes to the catwalk with ladies -from the Cardiff Merched y Wawr. | 0:41:17 | 0:41:24 | |
-We also discuss the success -of local newspapers. | 0:41:24 | 0:41:29 | |
-Cartrefi Cefn Gwlad Cymru follows -the news and weather on S4C. | 0:41:30 | 0:41:36 | |
-Was I any good, Mari? | 0:41:36 | 0:41:38 | |
-You can come back next week! | 0:41:38 | 0:41:41 | |
-Thank you for joining us and it's -a very good afternoon to you all. | 0:41:41 | 0:41:46 | |
-. | 0:41:46 | 0:41:46 |