Wed, 07 Jun 2017 Prynhawn Da

-Subtitles

-Subtitles

-Hello and welcome to your

-midweek edition of Prynhawn Da.

-Did you watch the Lions game

-this morning?

-It was a proud moment for Wales

-as Ken Owens captained the Lions.

-Is he the first Welsh speaker

-to captain the team?

-I'm not sure.

-I can tell you it was Edgar Morgan

-of Pontardawe back in 1908.

-He also studied at Bangor.

-Ken is the second Welsh speaker

-to lead the Lions.

-Akira Ioane's last-minute try

-robbed the Lions of a victory.

-You can catch the highlights tonight

-at 10.00pm on S4C.

-Our next match is against

-the Crusaders on Saturday.

-Good luck to the lads.

-Today, Rhodri Gomer is at the launch

-of the Nicky Grist Stages...

-..and hears about

-the Go Safe campaign.

-We venture outside to admire garden

-accessories with Elen Van Bodegom.

-Llinos Dafydd is in our Book Club

-to review the Urdd literary winners.

-We hear of acoustic evenings held by

-the local Urdd and Theatr Felinfach.

-And Alison Huw will look at foods

-that are kind to the environment.

-There's plenty to discuss over the

-coming hour with Mari and myself.

-Terrorism had dominated

-our headlines for months...

-..along with heated debates

-about the police.

-South Wales Police has launched its

-latest scheme called Patrol Along.

-Here to discuss it further...

-..is the policewoman,

-Angharad Willmett from Swansea.

-Welcome to Prynhawn Da.

-Tell us more about

-the Patrol Along drive.

-The Patrol Along scheme

-offers members of the public...

-..the chance to join our officers

-on patrol in towns and cities...

-..across the force area.

-It's a unique insight into the

-nature of policing...

-..and how our officers go about

-keeping South Wales safe.

-It's part of our commitment

-to the Home Office's best use...

-..of the stop and search scheme.

-It's an insight into the work

-of the police.

-Similar schemes are offered by

-other police forces across the UK.

-These schemes have been held

-for some time.

-We want the public to see what

-we are doing in our communities.

-It's a great insight in what we do

-on a daily basis.

-People don't know about the role of

-the police.

-Yes, and there's a process

-when we stop people.

-We have to be open with people.

-We can stop them in the street.

-We can't do a lot on the street.

-It's an eye-opener for the public.

-What happens after these people

-follow you?

-A report is filled out at the end.

-The public can tell us

-if we can act better.

-There's a waiting list to join us.

-To find out more, visit

-www.southwalescommissioner.org.uk...

-..and search for Patrol Along.

-You can apply to register to be part

-of the scheme.

-I work with the anti-social

-behaviour team in Swansea.

-We have a process of looking

-after vulnerable people.

-It's great that we share

-our information with the public.

-It keeps South Wales safer.

-I haven't had anyone joining me

-on the beat as of yet.

-You have to be over a certain age

-to take part.

-It's a great opportunity.

-Rally drivers may race

-but they must also respect the law.

-Rhodri Gomer met a driver competing

-in the Nicky Grist Rally...

-..but you and I should not try

-to imitate him!

-This Thursday sees the first day

-of the Nicky Grist Stages.

-The two days of racing form part

-of the British Rally Championships.

-Meirion Evans from the Lampeter area

-is competing in the youth races.

-It's the only rally in the country

-with gravel and tarmac stages.

-These are the best stages in the

-country so it should be challenging.

-It's going OK at the moment.

-I had a relatively good start

-in Scotland...

-..and finished second and third

-in the last two rallies.

-We're seven points away from first

-but will work hard to win it!

-Another petrol head from West Wales

-who was at the launch...

-..was the Scarlets and Wales centre,

-Scott Williams.

-I've always loved anything

-with an engine since I was young.

-I got married and my brother-in-law

-is always rallying...

-..so I couldn't really hide it!

-Rugby is very much

-a part of Scott...

-..but he hasn't got blood running

-through his veins, he's got petrol!

-On Sunday, he'll run his course car

-on the tarmac rally...

-..which is something

-he's really looking forward to.

-Nicky Grist is a massive personality

-in the rallying world...

-..and was co-driver to Colin McRae,

-one of the world's best drivers.

-I know Nicky and he's asked me to

-run a course car in his rally today.

-The launch was also attended by

-leaders of the Go Safe campaign.

-It works with the Nicky Grist Stages

-to emphasize road safety.

-Go Safe encourages drivers

-to be safe on the roads of Wales.

-We focus on speed, people who use

-mobile phones whilst driving...

-..those who don't wear seatbelts

-and people who drive dangerously.

-The Go Safe cameras can detect

-most of these crimes.

-People enjoy all that Nicky Grist

-and Scott Williams do in motorsport.

-But tend to think that

-they are rally drivers too!

-They should join rally clubs instead

-of rally driving on the roads.

-What do you do at your business,

-Scott Williams Motorsport?

-We fabricate, build

-and maintain cars for people.

-We specialize in building

-Mk I and Mk II Escorts.

-We started a year ago and had a lot

-of work as people like what we do.

-The aim to expand the business

-and it's going well.

-Rugby takes up your time but is it

-a long-term goal to start racing?

-Yes, I need to focus on my rugby

-but I've started the business...

-..and built my own car which

-my brother-in-law will drive.

-After I retire from rugby,

-I'll be getting behind the wheel.

-Scott's a talented man.

-I've learnt a lot today.

-The Go Safe vans can be seen

-on our roads across Wales.

-They're called Arrive Alive vans

-in North Wales.

-After the break...

-..Elen Van Bodegom discusses ways to

-decorate your garden for the summer.

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-Subtitles

-Welcome back.

-The recent weather has been great.

-Elen Van Bodegom

-is here with some garden ideas.

-This is perfect timing for me as

-I purchased some plants yesterday.

-Welcome to the programme, Elen.

-What have you got for us?

-I've got plenty to show you here.

-The table and chairs from Homesense

-costs 79.99.

-These are made from plastic

-and easy to wipe clean.

-You can leave outside instead of

-storing them in the shed or garage.

-I don't think the colour

-would suit me.

-They come in all sorts of colours.

-I thought the plastic aspect is

-great to clean and is practical.

-The cushion can stay outdoors.

-It's 4.99.

-The cushion is lovely

-and is waterproof.

-You can wipe it down.

-The tray is from Homesense

-and is priced 29.99.

-It's great to serve your teas

-and coffees on this.

-It makes a great accessory.

-The lantern from Laura Ashley

-costs 22.

-There are fairy lights

-inside the pot.

-I wouldn't leave it outside.

-Laura Ashley stocks

-the bee and bug house for 25.

-The holes attract

-all sorts of insects.

-It's great for children.

-You can buy them in many places

-on the high street.

-There are similar houses

-at other stores.

-They also come in natural colours.

-The bulb set is from Laura Ashley

-and is priced 45.

-Bulbs are popular in the garden now.

-They are battery operated and

-will look great on the decking.

-We have an array of pots.

-They range from 6.99 upwards.

-Some of then can hang on the wall.

-Homesense stocks the hanging pot

-for 4.99.

-Check if there's a hole on the

-bottom of the pots for drainage.

-Place chippings in the bottom of the

-pots to help with drainage.

-The colourful tray is 7.99

-from Homesense.

-This tray will hold your pots.

-It prevents water

-from spilling everywhere.

-The plant pot with the taps

-are great too.

-The floor cushion is from Homesense

-and priced 29.99.

-It's very comfortable.

-You can scatter some cushions

-on the ground.

-They are quite comfortable.

-I like artificial plants.

-They are so convenient.

-These plants are great at 29.99.

-The fake box hedging balls

-will look great at the front door.

-We also have some lanterns.

-Pick up the silver lantern

-for 15 from Marks and Spencer.

-Marks and Spencer stock the

-large wooden lantern for 45.

-You can be lazy

-and put down some fake grass.

-I've just laid some astro turf.

-It's effective and neat.

-Every Friday, our Gossip Girls

-get the chance to have their say.

-We always enjoy hearing from you and

-the topics you'd like us to discuss.

-I've got a personal question.

-I'm obsessed with it.

-I'd keep looking at my watch

-and wonder how I should feel.

-I couldn't stomach it.

-The tabloids have no right.

-Would you eat these from the floor?

-You know what's right and wrong.

-It isn't ideal.

-It's split.

-I want to feel as attractive

-as I was ten years ago.

-I'm in two-minds.

-I'm in two-minds.

-

-Why not if it keeps me healthy.

-Who knows what'll happen next.

-Parents posts photos on Facebook

-and it becomes competitive.

-I've seen some unsuitable things.

-I've seen some unsuitable things.

-

-Parents are to blame.

-I like the variation of opinions.

-Don't forget to join our Gossip

-Girls on Friday's Prynhawn Da.

-There's also tonight's Heno

-at 7.00pm.

-# Fancy A Fortune? #

-Rhodri from the Heno team

-has joined us in the studio.

-One lucky viewer

-could win up to 1,000.

-We'll set the question at 7.00pm

-and you have 30 minutes to register.

-Make sure you stay by your phones as

-we could call you at about 7.50pm.

-We're joined in the studio

-by the DJ and presenter, Tommo.

-Tommo has the honour of spinning

-the wheel in Fancy A Fortune?

-I was listening to him on the radio

-last night.

-The chef, Matt Guy is in the studio.

-Matt Guy is rustling up dishes using

-Welsh lamb and Welsh laverbread.

-I don't know about laverbread.

-I love anything!

-Welsh lamb and Welsh laverbread...

-..have been awarded

-EU protected food status.

-Today is Global Running Day.

-I haven't been running in ages.

-We all know that our own

-Angharad Mair is an avid runner.

-We celebrate Global Running Day

-with a running club in Caernarfon.

-After the break...

-..Llinos Dafydd reviews the literary

-fruits of the 2017 Urdd Eisteddfod.

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-Subtitles

-Welcome back.

-Next, we turn back the clock

-to discuss the literary fruits...

-..of the Bridgend Taff-Ely

-Urdd National Eisteddfod.

-There were worthy winners

-and Llinos Dafydd discusses them.

-Welcome to Prynhawn Da.

-Thank you.

-Each winner was worthy.

-Are you happy with the results?

-I was very happy

-with all the winners.

-Tell us about the drama medal.

-There were seven entries

-in the drama medal.

-The topic was titled Open.

-The winner of this year's drama

-medal was Mared Llywelyn Williams.

-The drama was full

-of political tension.

-The young character of Tom

-in Mared's drama...

-..is obviously racist and opposes

-the welcoming of refugees.

-There was a specific theme.

-It was totally open.

-It could have been any subject.

-All the seven entries were praised.

-The winner of this year's drama

-medal was Mared Llywelyn Williams.

-The judges of the drama medal were

-Alun Saunders and Sian Summers.

-Congratulations to Mared

-on winning the drama medal.

-Tell us about this year's

-competition for the Chair.

-The topic of the Chair competition

-was a hero or heroine.

-The winner of this year's Urdd Chair

-was Gwynfor Dafydd.

-Gwynfor Dafydd is full of potential

-and one to watch for the future.

-Gwynfor Dafydd penned a poem

-in free verse...

-..that was based on the film,

-I, Daniel Blake.

-It's about a man

-who has a heart attack...

-..who cannot claim any benefits

-despite being unfit to work.

-There is an extract

-..and the character appears

-to be ashamed to be at the centre.

-The lines that describe

-this event is quite heart-wrenching.

-It was all about

-having to fill boxes.

-It's described as boxes

-being filled with blood!

-Do you need to see the film

-to appreciate his work?

-I hadn't seen the film.

-Aneirin Karadog praised it.

-He spoke about the poem

-on the radio.

-The judges

-for the Urdd Eisteddfod Chair...

-..were Aneirin Karadog

-and Rhys Iorwerth.

-Gwynfor Dafydd is from Tonyrefail.

-We have to mention the Crown.

-The Crown competition was for a

-piece of prose over 4,000 words...

-..on the subject of freedom.

-Elin Gwenllian Hughes from Cricieth

-won the Crown.

-The competition had 17 entries.

-The winning story was wonderful.

-It was easy to read.

-Elin Gwenllian Hughes from Cricieth

-won the Crown.

-The piece of prose by Elin

-takes us into a magical world.

-There's some innocence in the piece.

-It was the sort of story

-you could read to your children.

-Yes, and it's a great story.

-There's a twist at the end

-of the story.

-You can see clips of these winning

-pieces of literature...

-..on the S4C website.

-More and more young people

-need to be creative.

-They need to find

-their own voices.

-The judges for the Crown

-were Lowri Cooke and Angharad Elen.

-It's great that schools

-encourage children to compete...

-..in these sorts of events.

-Congratulations to all the winners

-and entrants.

-After the break...

-..Sian Elin and Rhian Dafydd

-discuss the collaboration...

-..between the Urdd in Ceredigion

-and Theatr Felinfach.

-And Alison Huw makes us think about

-eating foods that are eco-friendly.

-Join us in a few minutes.

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-Subtitles

-Welcome back.

-We welcome Sian Elin

-and Rhian Dafydd.

-How are you?

-You're here to discuss a special

-evening that's been organized...

-..between the local Urdd

-and Theatr Felinfach.

-Tell us more about it.

-There's an acoustic night

-on Saturday 10 June with Al Lewis.

-Saturday's concert is part

-of a series of acoustic events...

-..run by the Urdd in Ceredigion

-and Theatr Felinfach.

-We work with the Urdd.

-The Urdd hosts a lot of events

-at Theatr Felinfach.

-Sian is from the Urdd.

-You are working with the Urdd

-and studying at university.

-Yes, I'm at university

-and work for the Urdd.

-I'm taking a year out...

-..to work with the Urdd at Theatr

-Felinfach.

-The partnership is about

-attracting young people...

-..of the area to Theatr Felinfach.

-Why have you targeted

-this age range?

-It's always been hard work...

-..in terms of attracting young

-people as part of the Urdd.

-We had a comedy night recently.

-It was great

-and saw a lot of people.

-is it difficult to find themes

-that appeal to the young?

-I've been a member of the Urdd

-in the Ceredigion area...

-..for many years.

-The group also asked for more gigs

-in the Welsh language.

-The forum has already hosted a gig

-at the start of the year...

-..and the comedy night.

-Tell us more about the gig

-with Al Lewis.

-Yes, Al Lewis

-is performing on Saturday.

-It's an acoustic night.

-We've been hosting them

-in our lounge...

-..but if ticket sales are high...

-..then we can move it

-to the auditorium.

-There's nine tickets left...

-..if we want to host it

-in the lounge...

-..but if there's a greater demand...

-..then we can move it

-into the theatre itself.

-We'll need to know about doing

-this before tomorrow morning.

-Will there be more gigs

-in the future?

-Yes, we hope to host

-more acoustic nights...

-..at Theatr Felinfach.

-It's a great location.

-I hope we can maintain this

-link with the Urdd.

-There are so many groups

-working hard in our communities.

-There's been a lot of cuts

-in the countryside...

-..so it's great to see so many

-companies coming together.

-I think the countryside is great

-at being pioneers...

-..in terms of hosting events.

-Teilwng Yw'r Oen was staged

-at Theatr Felinfach in January.

-Yes, we hosted Teilwng Yw'r Oen

-earlier this year.

-We're taking it to

-the Welsh church in London...

-..and we know that

-some people will be joining us.

-There's a lot to organize.

-I enjoyed the original event

-in January.

-Heno and Prynhawn Da

-will be following you!

-I can't wait to take

-Teilwng Yw'r Oen to London.

-Join us at Theatr Felinfach

-on Saturday at 8.00pm.

-It's time to join Alison Huw.

-She's discussing foods

-that are safe for the planet.

-Environmental issues

-hit the headlines recently...

-..when President Trump announced

-the United States' withdrawal...

-..from the Paris climate agreement.

-But what foods help us to play

-our part in saving the planet?

-Alison is here to point us

-in the right direction.

-Mr Trump has been controversial.

-We are focusing on food though.

-The population is growing

-at an alarming rate.

-#If we're not careful, we will cause

-permanent damage to our planet.

-Some foods are worse than others.

-Farming and food production

-are amongst the main factors...

-..that damage the planet.

-It's important to note that

-individuals can do things...

-..that can help

-to protect the planet.

-Tuna is one of the most obvious

-of choices.

-Tuna has been fished

-for many decades.

-There's been a number of campaigns

-about buying tuna...

-..that has been fished

-in a sustainable way.

-People are advised to avoid bluefin

-tuna and opt for skipjack tuna.

-There are labels on the tins...

-..to show that the tuna

-is caught properly.

-Choose tuna that has been caught

-on a hook and line...

-..as opposed to a massive net.

-It will be more expensive.

-You have to weigh it up!

-There's also avocado.

-Avocado has become incredibly

-popular in recent years...

-..thanks to the fashionable,

-healthy diets.

-Avocados are far from being kind

-to our planet.

-An avocado tree needs a lot of

-water.

-Most avocados

-are farmed in California...

-..which is an area that suffers

-from serious drought.

-An avocado tree needs

-270 litres of water...

-..in order to produce

-two or three avocados.

-It's amazing to hear this.

-People are buying

-more and more avocados.

-It's best to eat them occasionally.

-Avoid eating them every day!

-They tend to go brown quickly.

-Make sure you store them properly.

-You can use them in a

-lot of recipes.

-Sugar is another food source.

-Sugar is an important produce...

-..but is one of the most damaging

-foods to the environment.

-Sugar canes need an incredible

-amount of water to grow.

-By growing more sugar...

-..we're taking up much-needed room

-for growing other plants.

-We're producing a lot of sugar...

-..and it's all wasted calories.

-Let's turn to soya.

-About 75% of the soya beans

-that are grown in the world...

-..are fed to animals and

-helped in the production of meat.

-Soya beans is another produce

-that harms the planet.

-Forests are being cleared

-so that we can grow soya beans.

-The production of meat...

-..is one of the most

-damaging processes to our planet.

-Cows produce

-a lot of greenhouse gases.

-Support your local farmers.

-What foods should we be eating

-to have a clear conscience?

-You can replace tuna with mussels.

-Mussels can be grown on ropes

-in the sea...

-..and this doesn't affect

-the environment.

-Mussels are great at absorbing

-carbon from the atmosphere.

-Mussels are tasty and good sources

-of protein and good fats.

-Peas and protein feed the soil

-with nitrogen...

-..which makes it more fertile.

-Peas and beans need less water

-and fertilizer...

-..than any other source of protein.

-Soft cheese

-is another source of protein.

-It's best to opt for soft cheeses

-as opposed to a hard cheese...

-..as they need less milk

-and less energy to produce.

-Soft cheeses use less milk

-and less energy to produce.

-In terms of fruit and vegetables...

-..it's best to buy those that are

-in season.

-Buying locally sourced produce

-reduces the carbon footprint.

-That's it from us today.

-We return tomorrow with

-Dr Dewi Evans discussing measles.

-Huw Fash is joined

-by Merched y Wawr members.

-We also discover the latest

-kitchen gadgets with Gareth.

-Ar Y Lein with Bethan Gwanas

-follows the S4C news and weather.

-Until tomorrow, goodbye.

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