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If there's one thing I look forward to at the end of a busy day | 0:00:02 | 0:00:05 | |
it's the thought of getting back to my kitchen at home. | 0:00:05 | 0:00:08 | |
For me nothing beats cooking some simple, heart-warming food. | 0:00:10 | 0:00:14 | |
Oh-ho-ho! It is so good. | 0:00:15 | 0:00:17 | |
The kind of no-nonsense grub that brings people together. | 0:00:17 | 0:00:23 | |
Cheers, everyone. | 0:00:23 | 0:00:24 | |
The dishes I turn to when I want to put a big smile on everyone's face. | 0:00:26 | 0:00:31 | |
These are my home comforts. | 0:00:32 | 0:00:35 | |
I am a child of the '70s, and the craze for ready meals | 0:00:44 | 0:00:48 | |
arrived in the UK about the same time as me. | 0:00:48 | 0:00:51 | |
And they went on to be quite popular too. | 0:00:52 | 0:00:54 | |
We eat more of them than any other country in Europe! | 0:00:54 | 0:00:57 | |
I grew up on a farm, so a ready-made meal for me | 0:01:00 | 0:01:02 | |
was something we picked from the veg patch. | 0:01:02 | 0:01:05 | |
But I think you can achieve a happy medium between convenience | 0:01:06 | 0:01:10 | |
and freshness, by cooking up your own home-made ready meals. | 0:01:10 | 0:01:14 | |
I'm convinced that fresh food cooked at home can be every bit | 0:01:17 | 0:01:21 | |
as tasty and just as convenient as a shop-bought ready meal. | 0:01:21 | 0:01:25 | |
I'll be cooking 1970s ready-meal classics | 0:01:26 | 0:01:30 | |
that are just as easy, and far tastier, if you make them yourself. | 0:01:30 | 0:01:34 | |
And making my own glamorous version of a ready-made cheesecake. | 0:01:34 | 0:01:38 | |
Coming up, we meet a farmer | 0:01:40 | 0:01:41 | |
who produces a must-have ingredient for ready meals. | 0:01:41 | 0:01:44 | |
That one will actually make your tongue bleed. | 0:01:44 | 0:01:47 | |
Leave that one alone then, OK. | 0:01:47 | 0:01:49 | |
And food historian Ivan Day shows us | 0:01:49 | 0:01:52 | |
the 18th-century equivalent of a TV dinner. | 0:01:52 | 0:01:55 | |
But first I'm going to start with a deceptively simple, spicy dish | 0:01:57 | 0:02:00 | |
anyone can knock up in a jiffy. | 0:02:00 | 0:02:02 | |
Now, Chinese food has to be the ultimate ready-made meal | 0:02:04 | 0:02:07 | |
but it's so easy to make your own at home | 0:02:07 | 0:02:09 | |
if you've got the right ingredients. | 0:02:09 | 0:02:11 | |
And this recipe for sweet and sour pork | 0:02:11 | 0:02:13 | |
comes from a great mate of mine, the legend, Mr Ken Hom. | 0:02:13 | 0:02:16 | |
This sweet and sour pork and pineapple stir-fry served | 0:02:18 | 0:02:21 | |
with rice omelette is a classic home-made Chinese recipe. | 0:02:21 | 0:02:25 | |
Lean pork, fresh pineapple and pre-cooked rice means | 0:02:27 | 0:02:30 | |
this dish can be cooked in five minutes and tastes amazing. | 0:02:30 | 0:02:34 | |
So, first of all, to prepare our pork. | 0:02:36 | 0:02:38 | |
I've got some pork loin here. | 0:02:38 | 0:02:40 | |
Now, the reason why this is particularly good, | 0:02:40 | 0:02:42 | |
it's got no fat on, but it takes very little time to cook. | 0:02:42 | 0:02:46 | |
It's important in all sort of Chinese food, | 0:02:46 | 0:02:49 | |
particularly when using a wok, | 0:02:49 | 0:02:50 | |
make sure that all the ingredients are prepared in advance. | 0:02:50 | 0:02:55 | |
I'm going to marinade my pork in a trio of classic Chinese flavours. | 0:02:55 | 0:03:00 | |
Add about two tablespoons of Shaoxing rice wine.. | 0:03:01 | 0:03:05 | |
..a tablespoon of sesame oil, | 0:03:06 | 0:03:08 | |
and two tablespoons of light soy sauce. | 0:03:08 | 0:03:11 | |
A little cornflour will thicken the mixture | 0:03:12 | 0:03:15 | |
and help it stick to the meat. | 0:03:15 | 0:03:17 | |
Just going to have a quick wipe down. | 0:03:17 | 0:03:19 | |
Now, it is important when you're cooking food like this | 0:03:20 | 0:03:22 | |
that you'll need to make sure | 0:03:22 | 0:03:24 | |
all the ingredients are kind of the same size | 0:03:24 | 0:03:28 | |
so they all cook nice and evenly in the wok. | 0:03:28 | 0:03:30 | |
Cube up your pineapple and then finely dice | 0:03:32 | 0:03:35 | |
four cloves of garlic, and chop up some fresh spring onions. | 0:03:35 | 0:03:39 | |
And then, we need to fire up our wok. | 0:03:41 | 0:03:43 | |
The key to this is to get it nice and hot, of course. | 0:03:43 | 0:03:46 | |
So, you get that on there. | 0:03:46 | 0:03:47 | |
Always use normal oil, this is groundnut oil, sunflower oil, | 0:03:47 | 0:03:51 | |
or vegetable oil, something like that. | 0:03:51 | 0:03:53 | |
You would never, ever fry in sesame oil. It's got what they call | 0:03:53 | 0:03:57 | |
a low flash point which means that it burns very, very quickly. | 0:03:57 | 0:04:01 | |
Fry the garlic before adding the pork. | 0:04:01 | 0:04:04 | |
After three minutes, add the pineapple | 0:04:09 | 0:04:11 | |
and a couple of tablespoons of sugar for sweetness. | 0:04:11 | 0:04:15 | |
And then we can take our marinade, this is the marinade | 0:04:15 | 0:04:18 | |
that we've done with the cornflour. | 0:04:18 | 0:04:21 | |
Anything else, throw that in. | 0:04:21 | 0:04:23 | |
Very quickly, this starts to come together now. | 0:04:27 | 0:04:30 | |
Starts to thicken up. Always keep it moving. | 0:04:30 | 0:04:32 | |
And we'll finish this with our spring onions | 0:04:36 | 0:04:38 | |
and a splash of dark soy sauce. | 0:04:38 | 0:04:40 | |
And that's kind of it finished, we can turn this off, | 0:04:44 | 0:04:47 | |
leave that to one side. | 0:04:47 | 0:04:49 | |
Now, for my special fried rice. | 0:04:50 | 0:04:52 | |
The thing about rice is, that it can cause food poisoning, | 0:04:52 | 0:04:56 | |
so, one thing you have to do, really, is cool it down as quick | 0:04:56 | 0:04:59 | |
as possible and then make sure when you reheat it, get it really hot. | 0:04:59 | 0:05:03 | |
Rather than do, sort of, fried rice the normal way, | 0:05:05 | 0:05:08 | |
where you just pour the eggs onto the rice... | 0:05:08 | 0:05:11 | |
..I'm going to do something slightly different. | 0:05:12 | 0:05:14 | |
This Ken Hom-inspired rice omelette takes two eggs, lightly beaten, | 0:05:16 | 0:05:20 | |
with two tablespoons of sesame oil. | 0:05:20 | 0:05:24 | |
Now, this is great, you'll like this, so simple, | 0:05:24 | 0:05:26 | |
you just take some oil first of all, roll it around the pan, | 0:05:26 | 0:05:30 | |
and then take the eggs, into the pan, | 0:05:30 | 0:05:33 | |
same time, roll the omelette all the way round the edge, like that. | 0:05:33 | 0:05:38 | |
It's that quick! | 0:05:38 | 0:05:40 | |
Then just sprinkle your rice onto the omelette | 0:05:40 | 0:05:43 | |
and let it heat through. | 0:05:43 | 0:05:44 | |
It's just a great and a different way to serve egg fried rice. | 0:05:47 | 0:05:51 | |
Finally, I'll chop up some fresh coriander | 0:05:53 | 0:05:56 | |
and then add it to the pork. | 0:05:56 | 0:05:57 | |
Don't need anything more than that, it's a very quick dish, | 0:06:00 | 0:06:03 | |
very tasty dish. | 0:06:03 | 0:06:04 | |
And no need for any salt and pepper because you've got | 0:06:06 | 0:06:09 | |
plenty of seasoning with the rice wine vinegar and the soy. | 0:06:09 | 0:06:13 | |
And you can just put that on the side. | 0:06:14 | 0:06:18 | |
And there you have it, sweet and sour pork, | 0:06:23 | 0:06:25 | |
in my mind, quicker than any ready meal and far tastier. | 0:06:25 | 0:06:28 | |
It's fantastic. You can taste the ingredients in it. | 0:06:31 | 0:06:35 | |
You know that it's going to be good for you as well. | 0:06:35 | 0:06:38 | |
There's no butter, unfortunately, there's no cream, | 0:06:38 | 0:06:41 | |
nothing, you just, you know, you'll end up like Ken Hom, | 0:06:41 | 0:06:44 | |
living till you're 196, it's fantastic. | 0:06:44 | 0:06:48 | |
The popularity of flavoursome dishes like this shows that us Brits | 0:06:53 | 0:06:56 | |
have adventurous tastes when it comes to ready meals. | 0:06:56 | 0:06:59 | |
With Italian, Indian and Chinese dishes making up the bulk | 0:06:59 | 0:07:04 | |
of ready meals sold here in the UK, the popularity of garlic has soared! | 0:07:04 | 0:07:08 | |
It's one of my favourite ingredients, | 0:07:11 | 0:07:13 | |
but there's far more to garlic than the white bulbs | 0:07:13 | 0:07:16 | |
we just chuck into our weekly shop. | 0:07:16 | 0:07:18 | |
Mark Botwright runs South West Garlic Farm in Dorset. | 0:07:19 | 0:07:22 | |
He started out as a sheep farmer, | 0:07:24 | 0:07:26 | |
and then an unusual gift changed his life. | 0:07:26 | 0:07:28 | |
I've been growing garlic down here now for nearly 17 years. | 0:07:31 | 0:07:35 | |
Started, um... Blimey, back along when my wife Wendy bought me | 0:07:35 | 0:07:41 | |
three bulbs for a birthday present and they grew so well I decided | 0:07:41 | 0:07:46 | |
that I'd keep growing them, really, and very quickly we had hundreds | 0:07:46 | 0:07:50 | |
and then thousands and to where we are now, really, where we've got | 0:07:50 | 0:07:55 | |
ten acres, with about 900,000 bulbs growing, this year. | 0:07:55 | 0:07:59 | |
Mark grows a number of different types of garlic on his farm, | 0:08:03 | 0:08:06 | |
but today, he's picking the variety that his wife Wendy first gave him. | 0:08:06 | 0:08:10 | |
This is elephant garlic, that we're harvesting today. | 0:08:11 | 0:08:15 | |
They're absolutely amazing baked, they crisp up and caramelise, | 0:08:15 | 0:08:18 | |
they're not as strong as regular garlic, | 0:08:18 | 0:08:21 | |
they give you a nice, earthy garlic flavour. | 0:08:21 | 0:08:23 | |
They kind of retail out at about £2.50 each | 0:08:23 | 0:08:26 | |
but compared to a normal bulb of garlic, you're looking at | 0:08:26 | 0:08:29 | |
something that's about six to seven times the size of a normal bulb. | 0:08:29 | 0:08:32 | |
Once picked, the garlic goes into one of the farm's | 0:08:34 | 0:08:37 | |
many poly-tunnels for the next stage. | 0:08:37 | 0:08:39 | |
What we're doing now is laying the elephant garlic | 0:08:39 | 0:08:42 | |
out on the bench to start its drying process. | 0:08:42 | 0:08:45 | |
This takes between four and six weeks, | 0:08:45 | 0:08:47 | |
depending on the weather conditions. | 0:08:47 | 0:08:49 | |
Elephant garlic is one our top sellers. | 0:08:49 | 0:08:52 | |
It goes really, really well. | 0:08:52 | 0:08:54 | |
People like it because it's a bit different, | 0:08:54 | 0:08:57 | |
there's people that even eat it that don't actually like true garlic. | 0:08:57 | 0:09:00 | |
It just hasn't got that harshness, | 0:09:00 | 0:09:02 | |
the real garlic kick that you get. | 0:09:02 | 0:09:04 | |
Different types of garlic ripen | 0:09:04 | 0:09:06 | |
at slightly different times of the year. | 0:09:06 | 0:09:09 | |
So far, we've harvested four different varieties | 0:09:10 | 0:09:13 | |
over the past couple of weeks. This is called Violet Spring. | 0:09:13 | 0:09:16 | |
I'd say that's kind of like an everyday kind of garlic. | 0:09:16 | 0:09:19 | |
This is Iberian. It's got a lovely, lovely, mild, rounded flavour to it. | 0:09:19 | 0:09:24 | |
Really, really nice. | 0:09:24 | 0:09:26 | |
Excellent for eating raw | 0:09:26 | 0:09:27 | |
just on, like, put onto tomato salad or something like that. | 0:09:27 | 0:09:30 | |
This is a Turkish variety I picked up on my travels a few years ago. | 0:09:30 | 0:09:34 | |
Really quite a hot little garlic for the size of it. | 0:09:34 | 0:09:37 | |
He's doing a great job with his garlic bulbs, but Mark's also | 0:09:37 | 0:09:41 | |
got something going on in his garden shed that's strictly top secret. | 0:09:41 | 0:09:46 | |
He's discovered a winning formula to make the rare delicacy black garlic. | 0:09:47 | 0:09:52 | |
It's taken me over two years to work out the process. | 0:09:54 | 0:09:58 | |
Black garlic is fermented for 40 days under a controlled heat and humidity. | 0:09:58 | 0:10:03 | |
The amino acids and the waters and the sugars within the bulb | 0:10:03 | 0:10:08 | |
react with each other and turn the inside of the cloves jet black. | 0:10:08 | 0:10:13 | |
Well, first of all, it's just so soft. | 0:10:14 | 0:10:16 | |
A lot of the top chefs are making foams, purees, | 0:10:16 | 0:10:19 | |
and I'll show you how easy it is to make it into a paste. | 0:10:19 | 0:10:22 | |
It's got a flavour of a sweet balsamic vinegar, | 0:10:22 | 0:10:25 | |
smoked liquorish, smoked cardamom, it doesn't taste | 0:10:25 | 0:10:29 | |
anything like normal garlic at all and it's one of our top sellers. | 0:10:29 | 0:10:32 | |
It actually is our top seller. | 0:10:32 | 0:10:34 | |
Another speciality that chefs come to Mark for is scape, | 0:10:34 | 0:10:38 | |
something he only discovered a few years ago. | 0:10:38 | 0:10:42 | |
This is an elephant garlic plant. | 0:10:42 | 0:10:45 | |
At this time of year they produce a stalk, here, | 0:10:45 | 0:10:47 | |
which is called a scape. | 0:10:47 | 0:10:49 | |
We remove the scape to put energy back into the bulb of the plant, | 0:10:49 | 0:10:54 | |
to aid in its swelling and producing nice, big, strong garlics. | 0:10:54 | 0:10:58 | |
Up to two or three years ago that would have just been thrown | 0:10:58 | 0:11:01 | |
on the floor just as a by-product that wasn't even used at all. | 0:11:01 | 0:11:04 | |
And just chatting to a really good chef friend of mine, | 0:11:04 | 0:11:07 | |
he told me that you could eat them, | 0:11:07 | 0:11:09 | |
which was amazing and now we have another product. | 0:11:09 | 0:11:12 | |
Since Mark's discovered that scapes are edible, he's been | 0:11:12 | 0:11:16 | |
experimenting in the kitchen with different ways to use them. | 0:11:16 | 0:11:19 | |
You take the scape and literally split it up the middle. | 0:11:19 | 0:11:23 | |
All of this is totally edible, but you get the absolute beauty of it. | 0:11:23 | 0:11:27 | |
You can steam it, pan-fry it, anything you would do with asparagus, | 0:11:27 | 0:11:30 | |
it's really cool. And it looks amazing on the plate. | 0:11:30 | 0:11:33 | |
It's truly inspiring that this successful family business | 0:11:33 | 0:11:37 | |
grew from only three little garlic bulbs. | 0:11:37 | 0:11:40 | |
These are being bunched up into bundles of 250g | 0:11:40 | 0:11:43 | |
and they're going to be picked up by a courier company | 0:11:43 | 0:11:46 | |
and they're off to London and Bristol, | 0:11:46 | 0:11:49 | |
where they're going to be cooked by top chefs | 0:11:49 | 0:11:51 | |
and they'll be served tomorrow night, which will be fantastic. | 0:11:51 | 0:11:55 | |
It's great to see a farmer who's as passionate about his produce | 0:12:02 | 0:12:05 | |
as I am about cooking it. | 0:12:05 | 0:12:07 | |
So, I've invited Mark along today to cook him | 0:12:07 | 0:12:10 | |
a ready-meal classic using some of his home-grown crop. | 0:12:10 | 0:12:13 | |
This is a fantastic selection of garlic you've brought along here. | 0:12:14 | 0:12:17 | |
What are the main different ones we've got in here? I assume this is the elephant one? | 0:12:17 | 0:12:21 | |
Yep, that's the elephant garlic, yep, | 0:12:21 | 0:12:23 | |
that's the biggest you'll ever get growing in the UK. | 0:12:23 | 0:12:26 | |
Initially comes from Russia. | 0:12:26 | 0:12:27 | |
And what else have we got then, what's this one? | 0:12:27 | 0:12:30 | |
That's Morado, that's really, really hot. | 0:12:30 | 0:12:32 | |
That originally came from southern Spain. | 0:12:32 | 0:12:34 | |
What do you mean hot? I mean, spicy hot? | 0:12:34 | 0:12:37 | |
Spicy, but nearly in the realms of, like, a chilli. | 0:12:37 | 0:12:40 | |
That one will actually make your tongue bleed | 0:12:40 | 0:12:42 | |
-if you actually put it on your tongue. -Leave that one alone then! | 0:12:42 | 0:12:46 | |
You can see, also, we leave the roots on. | 0:12:46 | 0:12:48 | |
The least damage you can actually do to the bulb, | 0:12:48 | 0:12:50 | |
the longer shelf life the bulb will actually have. | 0:12:50 | 0:12:53 | |
Also, keeping them on the windowsill in the daylight is really, really important. | 0:12:53 | 0:12:57 | |
If you put them in the fridge and try to store them like that, | 0:12:57 | 0:13:00 | |
it's putting them into their dormant state and they'll sprout straight away. | 0:13:00 | 0:13:04 | |
So, when you're storing these at home, windowsill. | 0:13:04 | 0:13:06 | |
Yep, kitchen windowsill. | 0:13:06 | 0:13:08 | |
Now, I thought I'd do a great dish with this, but hark back | 0:13:08 | 0:13:11 | |
to the 1970s because all the best things were invented in the 1970s. | 0:13:11 | 0:13:15 | |
Including this, the chicken Kiev. | 0:13:15 | 0:13:19 | |
Back in 1979, it was successfully launched as the UK's very first | 0:13:19 | 0:13:24 | |
chilled ready meal and it's still just as popular now. | 0:13:24 | 0:13:28 | |
The enticing combination of garlic butter and tender cooked chicken, | 0:13:30 | 0:13:34 | |
all encased in a crispy breadcrumb shell, is a timeless classic. | 0:13:34 | 0:13:38 | |
Should I use something like that? | 0:13:40 | 0:13:42 | |
I wouldn't, I'd go for an Iberian. | 0:13:42 | 0:13:45 | |
I'll use this one, then, | 0:13:45 | 0:13:46 | |
and we're just going to base the... Make this quite simply, really, | 0:13:46 | 0:13:50 | |
because first of all, we need to make the butter itself. | 0:13:50 | 0:13:53 | |
I'll start by dicing up a few cloves of garlic, | 0:13:54 | 0:13:57 | |
then chop up some parsley before adding a modest dose of butter. | 0:13:57 | 0:14:01 | |
Mix in well. | 0:14:01 | 0:14:03 | |
How do people grow garlic at home? | 0:14:06 | 0:14:08 | |
Because it's kind of a hit and miss affair, really. | 0:14:08 | 0:14:11 | |
I've tried it in my garden, it's some degree of success, some not. | 0:14:11 | 0:14:15 | |
It is. | 0:14:15 | 0:14:17 | |
So, people at home, you would take this. | 0:14:17 | 0:14:19 | |
-You could, but I wouldn't. -You could do it with this. | 0:14:20 | 0:14:23 | |
You could, but I wouldn't recommend it. Basically what happens is, | 0:14:23 | 0:14:26 | |
if you were to take a garlic from Scotland or in Spain | 0:14:26 | 0:14:32 | |
and then grow it here, initially it would not like that climate change. | 0:14:32 | 0:14:36 | |
So, the first year, they probably would grow deformed, | 0:14:36 | 0:14:41 | |
like you just said, you get really bad results, you might get | 0:14:41 | 0:14:43 | |
a solo bulb or something that looks deformed and bursts out of its skin. | 0:14:43 | 0:14:48 | |
But if you then keep those cloves back, dry them | 0:14:48 | 0:14:51 | |
and replant them, then they kind of come zone friendly. | 0:14:51 | 0:14:54 | |
It's what I was like when I moved from Yorkshire to Hampshire, I was too hot. | 0:14:54 | 0:14:58 | |
It's what it was, you see. It's too hot down here. | 0:14:58 | 0:15:01 | |
Garlic butter freezes well | 0:15:02 | 0:15:04 | |
so don't be afraid to make more than you need. | 0:15:04 | 0:15:07 | |
When it's mixed, pop it into some clingfilm and bung it in the fridge. | 0:15:07 | 0:15:11 | |
I'm using a batch I prepared earlier. | 0:15:11 | 0:15:13 | |
Take two skinned supremes of chicken breast and make an incision. | 0:15:15 | 0:15:19 | |
Insert the hardened garlic butter into the pocket. | 0:15:19 | 0:15:22 | |
It's just got this, sort of a nice lump in the centre. | 0:15:23 | 0:15:27 | |
And now, for the Kiev coating. | 0:15:27 | 0:15:29 | |
Using a couple of beaten eggs, some plain flour | 0:15:29 | 0:15:32 | |
and breadcrumbs, we can get on with sealing our chicken. | 0:15:32 | 0:15:35 | |
Now, you said you started it with just three bulbs of garlic, | 0:15:35 | 0:15:39 | |
was that...is that true? You just had... | 0:15:39 | 0:15:41 | |
That is a fact, completely, yep. | 0:15:41 | 0:15:44 | |
So, from the three, each one has six of these, inside, | 0:15:44 | 0:15:47 | |
on an average kind of thing. | 0:15:47 | 0:15:48 | |
So, were up to 18 straight away for the next year | 0:15:48 | 0:15:52 | |
and then I kept doing it for five or six years, seven, eight years, | 0:15:52 | 0:15:56 | |
and it got a bit of a joke and everyone was going, | 0:15:56 | 0:15:58 | |
"You're mad, what are you doing?" and we had a big vegetable patch, | 0:15:58 | 0:16:01 | |
over a quarter of an acre and there was about | 0:16:01 | 0:16:03 | |
5,500-6,000 bulbs just of elephant garlic growing in there. | 0:16:03 | 0:16:06 | |
-And where were you selling this to, because... -I wasn't. | 0:16:06 | 0:16:09 | |
I wasn't, I was doing it | 0:16:09 | 0:16:10 | |
-because it just looked really cool in the garden. -Right. | 0:16:10 | 0:16:14 | |
To make sure the garlic butter doesn't leak out, | 0:16:14 | 0:16:17 | |
coat the chicken with flour and eggs twice before the breadcrumbs. | 0:16:17 | 0:16:21 | |
Cook these in a deep-fat fryer for about 8-10 minutes | 0:16:24 | 0:16:27 | |
at 150 degrees Centigrade. | 0:16:27 | 0:16:29 | |
This should make sure the chicken is cooked and golden brown. | 0:16:29 | 0:16:32 | |
While they're cooking, I'll just do | 0:16:33 | 0:16:36 | |
a simple little bean ragout, with garlic as well. | 0:16:36 | 0:16:39 | |
Quickly saute some runner beans, peas, spring onions, | 0:16:40 | 0:16:44 | |
some of Mark's garlic, broad beans and parsley, with a knob of butter. | 0:16:44 | 0:16:48 | |
You've got a wonderful little sauce to go with it. | 0:16:49 | 0:16:53 | |
I'm intrigued by Mark's scapes, so he's brought some along for me to try. | 0:16:53 | 0:16:57 | |
What do you reckon on the flavour of those? | 0:17:00 | 0:17:03 | |
-It's not garlicky, though, is it? -No, not at all. | 0:17:03 | 0:17:07 | |
It's got asparagus sort of texture. | 0:17:07 | 0:17:09 | |
-Yeah, exactly. -But really nice. | 0:17:09 | 0:17:11 | |
Eight minutes up, and our Kievs are fried to perfection. | 0:17:11 | 0:17:15 | |
I'm chucking Mark's scapes into the ragout to warm them through. | 0:17:15 | 0:17:19 | |
Both ex-farmers, you see, go on, stick it in there, on there, | 0:17:22 | 0:17:26 | |
and then you can dive in. | 0:17:26 | 0:17:27 | |
Yeah, I'm hoping to see a great big garlicky explosion | 0:17:27 | 0:17:30 | |
-out of the middle. -Yeah, we got one, yes, you see. | 0:17:30 | 0:17:33 | |
Look at that. I should imagine it's going to be pretty good. | 0:17:33 | 0:17:36 | |
Any good? | 0:17:38 | 0:17:39 | |
Mm. I like the chicken with the bone on, that's really nice. | 0:17:39 | 0:17:43 | |
It's nice, just a nice little touch. | 0:17:43 | 0:17:45 | |
You just charge an extra fiver for that in a restaurant. | 0:17:45 | 0:17:48 | |
It's like all the best things were born in the '70s. | 0:17:49 | 0:17:54 | |
Hm, for sure. Not like you, though. | 0:17:54 | 0:17:56 | |
-I was born in the '70s. -Were you? -Yeah! | 0:17:56 | 0:17:59 | |
Cheeky beggar! The years might not have been kind to me, | 0:17:59 | 0:18:03 | |
but these home-made chicken Kievs taste every bit as good | 0:18:03 | 0:18:06 | |
as their pioneering cousins from the 1970s. | 0:18:06 | 0:18:09 | |
People have always needed grub that's tasty and convenient. | 0:18:13 | 0:18:17 | |
Food historian Ivan Day is exploring the story of an 18th-century dish | 0:18:18 | 0:18:23 | |
that would have made a great TV dinner | 0:18:23 | 0:18:25 | |
if there'd been anything to watch in those days. | 0:18:25 | 0:18:28 | |
If I was to hunt through all the ancient recipes to see | 0:18:28 | 0:18:31 | |
if I could find an ancient equivalent of a modern | 0:18:31 | 0:18:35 | |
home-cooked ready meal, I'm sure I would choose a remarkable pie | 0:18:35 | 0:18:40 | |
from a recipe from 1727, | 0:18:40 | 0:18:43 | |
and it's for something called a sweet lamb pie. | 0:18:43 | 0:18:46 | |
This multi-purpose pie contained meat, two veg, | 0:18:46 | 0:18:51 | |
and even the elements of a sweet dish. | 0:18:51 | 0:18:54 | |
So, it was, in fact, a complete family meal in a pastry package. | 0:18:54 | 0:18:58 | |
There are many ways of making these pies which are self-contained, | 0:19:01 | 0:19:04 | |
they're not baked in a pie dish, so they have to stand up. | 0:19:04 | 0:19:08 | |
I'm going to use this pastry, which is a remarkable material | 0:19:08 | 0:19:12 | |
because it's like modelling paste | 0:19:12 | 0:19:14 | |
but it's also incredibly good to eat. | 0:19:14 | 0:19:17 | |
It's made by rubbing some fat into some flour in the usual way | 0:19:17 | 0:19:23 | |
and then actually adding a lot of egg yolks | 0:19:23 | 0:19:25 | |
and it's the egg yolks that give it strength. | 0:19:25 | 0:19:28 | |
Once a circle was cut out for the base, | 0:19:28 | 0:19:31 | |
the serious work of building the pie case got under way. | 0:19:31 | 0:19:35 | |
It's so strong that I can flex it around very, very gently | 0:19:35 | 0:19:39 | |
to make the walls of the pie without it collapsing. | 0:19:39 | 0:19:44 | |
And then, I just stretch it | 0:19:45 | 0:19:48 | |
so that those two thin walls can be joined together. | 0:19:48 | 0:19:53 | |
To ensure there were no gaps or holes, a special gadget called | 0:19:54 | 0:19:58 | |
a pastry jagger was used. | 0:19:58 | 0:19:59 | |
But by pushing it in like that, it's actually joining | 0:20:01 | 0:20:05 | |
the wall to the base. | 0:20:05 | 0:20:08 | |
And finally, a spoon and water were used to iron out any imperfections. | 0:20:10 | 0:20:15 | |
What I've got to do with this next is to just put it | 0:20:15 | 0:20:18 | |
in a cold place and get the fillings prepared. | 0:20:18 | 0:20:21 | |
This is a pie from what we call the Baroque period and it's a time | 0:20:24 | 0:20:28 | |
when people liked real complexity in music and decorations in churches | 0:20:28 | 0:20:33 | |
and in architecture, and the food is very, very similar. | 0:20:33 | 0:20:37 | |
This is the sort of complicated pie that they loved back at this time. | 0:20:37 | 0:20:41 | |
Less certainly wasn't more in those days - more is more. | 0:20:41 | 0:20:44 | |
The first of many ingredients in this elaborate Sweet Lamb Pie | 0:20:44 | 0:20:48 | |
were, unsurprisingly, lamb and sugar. | 0:20:48 | 0:20:53 | |
The sugar in these pies acts as a flavour enhancer. | 0:20:53 | 0:20:57 | |
It's there but you hardly notice it, but it's lifting the flavour. | 0:20:57 | 0:21:01 | |
Adding grated nutmeg and ground mace and cloves | 0:21:02 | 0:21:05 | |
gave this dish a spicy kick. | 0:21:05 | 0:21:08 | |
The story goes that a lot of these ingredients first came to England | 0:21:08 | 0:21:12 | |
with returning crusaders who were often | 0:21:12 | 0:21:15 | |
living in the Middle East for years and got used to the local diet. | 0:21:15 | 0:21:20 | |
Sweet meatballs made with lamb mince, suet, sugar, | 0:21:23 | 0:21:26 | |
spices and currants were also added into the pie. | 0:21:26 | 0:21:29 | |
And finally, | 0:21:29 | 0:21:31 | |
so I can bind this all together, I've got the yolks of two eggs. | 0:21:31 | 0:21:36 | |
Once the lamb and the meatballs were added to the pie case, | 0:21:37 | 0:21:40 | |
they were topped with a layer of artichoke and sweet potatoes. | 0:21:40 | 0:21:44 | |
Unlike the orange ones we're used to seeing today, | 0:21:44 | 0:21:47 | |
these sweet spuds were white. | 0:21:47 | 0:21:49 | |
These were the very first potatoes that we had in Britain | 0:21:49 | 0:21:52 | |
in the 16th century | 0:21:52 | 0:21:54 | |
and it's amazing to know that sweet potatoes were actually eaten during | 0:21:54 | 0:21:58 | |
Shakespeare's lifetime and eaten mainly in puddings as a sweet dish. | 0:21:58 | 0:22:02 | |
A sprinkling of candied fruit and a knob of butter were | 0:22:03 | 0:22:06 | |
the final flourishes in this amazingly complicated pie. | 0:22:06 | 0:22:10 | |
The lid was put on, | 0:22:15 | 0:22:16 | |
and the pastry jagger was used again to seal up the whole pie case. | 0:22:16 | 0:22:20 | |
What I really want to do is to make it much more | 0:22:22 | 0:22:25 | |
like the highly decorated pies of this period | 0:22:25 | 0:22:28 | |
and they had special equipment to do that. | 0:22:28 | 0:22:31 | |
Carved wooden boards, called pie boards, were used as moulds. | 0:22:32 | 0:22:36 | |
With them, pastry chefs would create all kinds of amazing decorations. | 0:22:36 | 0:22:40 | |
The final crowning glory to my pie | 0:22:42 | 0:22:45 | |
is something which was known as a haystack. | 0:22:45 | 0:22:48 | |
That is my finished sweet lamb pie. | 0:22:49 | 0:22:53 | |
This 18th-century, home-cooked ready meal | 0:22:55 | 0:22:58 | |
took just an hour and a half in the oven. | 0:22:58 | 0:23:00 | |
So, it's not quite as handy as a microwave dinner. | 0:23:00 | 0:23:03 | |
But before it could be tasted, the lid was taken off, | 0:23:04 | 0:23:07 | |
so that the final flavouring could be added. | 0:23:07 | 0:23:10 | |
A sauce, which was usually like a wine custard, it was egg yolks | 0:23:11 | 0:23:15 | |
mixed up with wine, bit of sugar, | 0:23:15 | 0:23:17 | |
sometimes some lemon juice, is then poured into the pie. | 0:23:17 | 0:23:22 | |
What does a sweet lamb pie taste like? | 0:23:24 | 0:23:28 | |
Well, let's start with the top. | 0:23:28 | 0:23:30 | |
This is really like a sweet potato custard, it's the pudding, in a way. | 0:23:30 | 0:23:34 | |
And it's very good. | 0:23:38 | 0:23:39 | |
Let's see if I can find one of those little sweet meatballs. | 0:23:39 | 0:23:43 | |
Hm. | 0:23:45 | 0:23:46 | |
It is definitely sweet, but the acidity of the wine | 0:23:46 | 0:23:51 | |
and the lemon juice allay it, so it's perfectly delicious. | 0:23:51 | 0:23:55 | |
Then, finally, there's the lamb itself. | 0:23:55 | 0:23:59 | |
Hm, oh. It's cooked beautifully. | 0:24:01 | 0:24:05 | |
Isn't it a shame that most of us don't make pies like this any more? | 0:24:05 | 0:24:09 | |
Because this really, I think, is the perfect home-made ready meal. | 0:24:09 | 0:24:15 | |
Ivan's fancy pie gives us | 0:24:17 | 0:24:18 | |
a good example of how ready meals have changed over the years. | 0:24:18 | 0:24:22 | |
Thankfully, these days we have our mains | 0:24:24 | 0:24:28 | |
and pudding as separate dishes. | 0:24:28 | 0:24:30 | |
Ready-made desserts are a popular pudding short cut for those of us | 0:24:30 | 0:24:34 | |
who don't have too much time to spare. | 0:24:34 | 0:24:37 | |
But my strawberry and white chocolate cheesecake is | 0:24:37 | 0:24:40 | |
far tastier than anything from the chiller cabinet. | 0:24:40 | 0:24:43 | |
A delicious blend of strawberries, cream and white chocolate | 0:24:45 | 0:24:48 | |
that can be put together from scratch in less than half an hour. | 0:24:48 | 0:24:53 | |
Now, this dish is really simple, it comes from the home | 0:24:53 | 0:24:55 | |
of the ready-made meal, I suppose, the United States of America. | 0:24:55 | 0:24:59 | |
Their version of a cheesecake is baked, this one is actually set, | 0:24:59 | 0:25:02 | |
although this is almost instant because you don't really need to set it. | 0:25:02 | 0:25:06 | |
But what I'm going to do is I'm going to serve it with | 0:25:06 | 0:25:08 | |
a little bit of white chocolate | 0:25:08 | 0:25:09 | |
and we're going to create these little shards with it. | 0:25:09 | 0:25:12 | |
So grab yourself some white chocolate | 0:25:12 | 0:25:14 | |
because this is a great combination with strawberries. | 0:25:14 | 0:25:17 | |
First, I need to melt the white chocolate over a bain-marie. | 0:25:17 | 0:25:20 | |
In Yorkshire terms, a "pan of 'at watter", basically. | 0:25:20 | 0:25:24 | |
Whilst this is melting, get some clingfilm | 0:25:24 | 0:25:26 | |
and wrap it around a baking tray. | 0:25:26 | 0:25:29 | |
I'll pour the melted chocolate over this later. | 0:25:29 | 0:25:31 | |
Chocolate will only take about two or three minutes to melt, | 0:25:33 | 0:25:36 | |
which gives us enough time to create our lovely jelly to go with it. | 0:25:36 | 0:25:40 | |
Now, you can actually use your own bought-in jelly, it's entirely | 0:25:40 | 0:25:43 | |
up to you for this, but I'm going to make my own, purely due to the fact | 0:25:43 | 0:25:46 | |
that I've got some lovely fresh strawberries in the garden. | 0:25:46 | 0:25:49 | |
It's an incredibly quick and easy thing to do. | 0:25:49 | 0:25:52 | |
Just chop up some strawberries, | 0:25:52 | 0:25:54 | |
cover with 40ml of water, then add 25 grams of sugar. | 0:25:54 | 0:25:59 | |
Simmer this for 8-10 minutes. | 0:25:59 | 0:26:02 | |
While that's going, soak some leaf gelatine in cold water | 0:26:02 | 0:26:05 | |
and set aside. | 0:26:05 | 0:26:06 | |
This chocolate is now ready and we can pour this onto our tray. | 0:26:07 | 0:26:12 | |
What I'm going to do is spread this nice and evenly over the tray. | 0:26:13 | 0:26:18 | |
And also, you've got a little bit of chocolate left over. | 0:26:21 | 0:26:24 | |
And then stick this in the freezer to get it really cold. | 0:26:24 | 0:26:28 | |
Only wants about five or six minutes to get it nice and chilled. | 0:26:31 | 0:26:34 | |
Now, over to our jelly, which is nearly done. | 0:26:34 | 0:26:37 | |
So at this point, you can take your little sieve | 0:26:37 | 0:26:42 | |
and carefully pour this through. | 0:26:42 | 0:26:44 | |
So, you get this lovely clear liquid which tastes of strawberries. | 0:26:44 | 0:26:49 | |
Once the gelatine has softened, | 0:26:52 | 0:26:54 | |
dissolve it into the strawberry infusion. | 0:26:54 | 0:26:56 | |
And when it's cooled, I'm going to use it to make a fancy glaze. | 0:26:58 | 0:27:02 | |
A ready-made flan base cuts a few corners. | 0:27:04 | 0:27:07 | |
I'm going to use one of these fancy rings that I've got in my house | 0:27:07 | 0:27:10 | |
but you can use a biscuit tin, | 0:27:10 | 0:27:12 | |
cut the base out with a tin opener, you've got a round one. | 0:27:12 | 0:27:15 | |
Cut it into your desired shape | 0:27:17 | 0:27:19 | |
and for a rich, luxurious touch, drizzle on some raspberry liqueur. | 0:27:19 | 0:27:22 | |
So, now I can concentrate on my filling. | 0:27:23 | 0:27:26 | |
This is really quick and straightforward. | 0:27:26 | 0:27:28 | |
You need a decent bowl, | 0:27:28 | 0:27:30 | |
and then it's really a combination of three ingredients. | 0:27:30 | 0:27:34 | |
To fill a mould this size, I'm using 200g of cream cheese | 0:27:36 | 0:27:39 | |
and the same amount of full-fat creme fraiche. | 0:27:39 | 0:27:42 | |
Then add 300ml of double cream. | 0:27:42 | 0:27:45 | |
To this, I'm going to add the seeds from two vanilla pods, | 0:27:47 | 0:27:50 | |
before mixing it all together with 100g of caster sugar. | 0:27:50 | 0:27:53 | |
And then you need elbow grease because you need to whisk this | 0:27:56 | 0:27:59 | |
until the cream starts to thicken, | 0:27:59 | 0:28:02 | |
which should take about three or four minutes. | 0:28:02 | 0:28:06 | |
Now, so often with cheesecakes, they're set with something | 0:28:09 | 0:28:12 | |
like gelatine and you get this horrible, distinct taste, | 0:28:12 | 0:28:16 | |
but doing it this way it keeps it lovely and light, | 0:28:16 | 0:28:19 | |
but it happens quite quickly. | 0:28:19 | 0:28:21 | |
So, when you get to this stage you can see the mix is starting to thicken. | 0:28:21 | 0:28:25 | |
Keep going. | 0:28:25 | 0:28:26 | |
You don't want to go too much, | 0:28:26 | 0:28:28 | |
otherwise it's going to split the cream. | 0:28:28 | 0:28:30 | |
But that's about there. | 0:28:33 | 0:28:35 | |
And you take this filling and pop it in. | 0:28:36 | 0:28:39 | |
The best way to do this, really, is to press it in, first of all. | 0:28:40 | 0:28:44 | |
Once it's all smoothed over, top it with some fresh strawberries. | 0:28:47 | 0:28:50 | |
If you're going to do this, put plenty of stuff on there. | 0:28:53 | 0:28:56 | |
You don't want anybody fighting for the little bits that are left over. | 0:28:57 | 0:29:01 | |
Now, the best way to take rings off things like this and mousses | 0:29:02 | 0:29:05 | |
is to actually warm it up and you can do it two ways, either use | 0:29:05 | 0:29:08 | |
a hot cloth, where you get it warm round the edge, that way it just | 0:29:08 | 0:29:12 | |
loosens up the mixture, but the best way, I find, is to use a blowtorch. | 0:29:12 | 0:29:16 | |
Just warm up the edge on one side, same on the other side | 0:29:16 | 0:29:21 | |
and the same on this side. | 0:29:21 | 0:29:23 | |
Remember, give the metal a few seconds to cool before lifting it off. | 0:29:23 | 0:29:28 | |
And then, you've got your jelly, | 0:29:28 | 0:29:31 | |
just a little bit over the top, fill in any gaps. | 0:29:31 | 0:29:34 | |
And then, of course, we've got our white chocolate. | 0:29:39 | 0:29:42 | |
And you can take this out. Now, the best way to do that is just | 0:29:44 | 0:29:46 | |
basically use a knife. | 0:29:46 | 0:29:49 | |
Cut through the clingfilm... | 0:29:50 | 0:29:52 | |
..and then break it, | 0:29:54 | 0:29:56 | |
because what we're after is sort of shards of this. | 0:29:56 | 0:29:59 | |
Thing with white chocolate, you need to make sure it's really cold. | 0:29:59 | 0:30:03 | |
So, freezing it is a really good idea. | 0:30:03 | 0:30:06 | |
The best part of this is, of course, the tasting. | 0:30:12 | 0:30:15 | |
Sure enough, you've worked up an appetite, but it's payback time. | 0:30:18 | 0:30:22 | |
That's delicious. | 0:30:26 | 0:30:27 | |
The white chocolate and the fresh strawberries from the garden. | 0:30:29 | 0:30:33 | |
Life doesn't get any better, does it, really? | 0:30:38 | 0:30:40 | |
Knocked up in half an hour and made with strawberries | 0:30:42 | 0:30:45 | |
picked from my very own garden, this cheesecake is, to me, | 0:30:45 | 0:30:49 | |
more ready meal than anything you can buy in the shops. | 0:30:49 | 0:30:52 | |
When I was a kid, harvesting my grandad's home grown fruit and veg | 0:30:57 | 0:31:01 | |
was the fastest way to make a ready meal. | 0:31:01 | 0:31:03 | |
But it's a fact of life that these days, ready meals are something | 0:31:05 | 0:31:08 | |
that many people buy from shops | 0:31:08 | 0:31:10 | |
and not something that they can grow and pick themselves. | 0:31:10 | 0:31:13 | |
Fortunately, up in my home county of Yorkshire, | 0:31:16 | 0:31:19 | |
there's a team of people looking to inspire the next generation of kids | 0:31:19 | 0:31:23 | |
to produce their own ready meals. | 0:31:23 | 0:31:25 | |
So, spinach doesn't need a right lot of light, at all, to grow. | 0:31:25 | 0:31:29 | |
Oh, in the darkness it's coriander. | 0:31:29 | 0:31:30 | |
-Coriander's growing all right. -Yeah. -That's interesting, isn't it? | 0:31:30 | 0:31:34 | |
Pam Warhurst is one of the leading lights behind this unique | 0:31:34 | 0:31:37 | |
lottery-funded educational facility, teaching schoolchildren of all ages | 0:31:37 | 0:31:42 | |
ingenious ways of growing their own food. | 0:31:42 | 0:31:46 | |
Ready meals are not all about stuff in plastic and it's not | 0:31:46 | 0:31:48 | |
all about stuff that comes from the other side of the planet. | 0:31:48 | 0:31:51 | |
Ready meals are healthy food that you've grown locally | 0:31:51 | 0:31:54 | |
that you know yourself what's in it and you can be really pleased | 0:31:54 | 0:31:57 | |
that you're giving your kids a healthy option. | 0:31:57 | 0:32:00 | |
Oh, that's fantastic, you might have to hold that in your hand. | 0:32:01 | 0:32:04 | |
Teacher Aine Douglas is committed to getting kids to understand | 0:32:04 | 0:32:08 | |
the basic origins of what we eat. | 0:32:08 | 0:32:10 | |
Today, she's helping kids pick veg to put into a salad for later. | 0:32:10 | 0:32:14 | |
Right, so, when we get through here, if you spot something ripe, | 0:32:16 | 0:32:19 | |
how do we know if a tomato is ripe, Daniel? | 0:32:19 | 0:32:22 | |
Because you can see it's red. | 0:32:22 | 0:32:25 | |
With 35% of the salads we buy going to waste, | 0:32:25 | 0:32:28 | |
it's one ready meal that really pays to grow yourself. | 0:32:28 | 0:32:31 | |
For many years, this country and a lot of the western world | 0:32:33 | 0:32:36 | |
has been focused on finding labour-saving devices for everything, | 0:32:36 | 0:32:40 | |
you know, we're very luxurious and I think people have lost that | 0:32:40 | 0:32:43 | |
connection with food because it's so easy to buy convenience food. | 0:32:43 | 0:32:46 | |
And what I've seen as a teacher, | 0:32:46 | 0:32:48 | |
and as a mum, is a whole generation of children growing up not knowing | 0:32:48 | 0:32:52 | |
that cucumber doesn't have plastic on it naturally, for instance. | 0:32:52 | 0:32:55 | |
So, for Aine, educating children to appreciate that healthy, | 0:32:56 | 0:32:59 | |
tasty, ready meals are something that we can grow ourselves is | 0:32:59 | 0:33:03 | |
something we should all be doing. | 0:33:03 | 0:33:06 | |
And did you notice, look, these are all ready to eat already, | 0:33:06 | 0:33:09 | |
isn't that fantastic? So, we've just grown them, | 0:33:09 | 0:33:12 | |
all we did is walk down and pick them, and they're ready for eating. | 0:33:12 | 0:33:16 | |
But here, they're not just teaching the kids | 0:33:16 | 0:33:18 | |
the merits of growing their own food, | 0:33:18 | 0:33:20 | |
they also get to cook with it. | 0:33:20 | 0:33:21 | |
Fantastic. So, what we're going to do, we're going to make pizza today | 0:33:21 | 0:33:25 | |
because, at home, everybody has pizzas. | 0:33:25 | 0:33:28 | |
In the UK, the ready-made pizza market is worth | 0:33:28 | 0:33:30 | |
a staggering £375 million a year. | 0:33:30 | 0:33:34 | |
It's one of our most popular ready meals. | 0:33:34 | 0:33:37 | |
But here in Todmorden, the kids are taught how to make them from scratch. | 0:33:37 | 0:33:41 | |
Young children have grown up thinking that | 0:33:43 | 0:33:45 | |
if you want to do something quick, you take off a packet, | 0:33:45 | 0:33:47 | |
you put it on an oven dish or in a microwave | 0:33:47 | 0:33:49 | |
and what's important is to show that actually, it can be far, far, | 0:33:49 | 0:33:53 | |
far quicker and more enjoyable to make a ready meal from | 0:33:53 | 0:33:56 | |
something you're growing yourself or something that you've done yourself. | 0:33:56 | 0:34:00 | |
There couldn't be anything more ready than fresh salad, | 0:34:00 | 0:34:02 | |
fresh fruit and that sort of thing. | 0:34:02 | 0:34:04 | |
So very much, they're seeing it doesn't have to take | 0:34:04 | 0:34:07 | |
three quarters of an hour and a shopping trip | 0:34:07 | 0:34:09 | |
to put something onto the table. | 0:34:09 | 0:34:11 | |
So, that's a ready-made ready meal of a pizza and side salad, | 0:34:11 | 0:34:15 | |
all picked and cooked in no time at all. | 0:34:15 | 0:34:18 | |
-What's your very favourite bit, Ava? -Picking them. | 0:34:21 | 0:34:25 | |
Picking was your favourite, was it? | 0:34:25 | 0:34:26 | |
And what's your favourite taste on your plate today? | 0:34:26 | 0:34:29 | |
-The tomato. -The tomato, is it? What about you, Carol? | 0:34:29 | 0:34:31 | |
The salad. | 0:34:31 | 0:34:33 | |
The salad, ah... What about you, Daniel? | 0:34:33 | 0:34:35 | |
-Tomato. -The tomatoes, how gorgeous! | 0:34:35 | 0:34:38 | |
Well, it's been fantastic, you have been top chefs and top pickers. | 0:34:38 | 0:34:42 | |
So, I think what I'm seeing now is a real delight that's springing | 0:34:42 | 0:34:46 | |
with the generation of young people, | 0:34:46 | 0:34:47 | |
aged four, who come here, and onwards, who are now seeing | 0:34:47 | 0:34:51 | |
it's very, very natural to go out and to grow something, | 0:34:51 | 0:34:54 | |
pick it, bring it in and actually use it on their own table. | 0:34:54 | 0:34:57 | |
It's great to know that this class at least won't lose sight | 0:34:59 | 0:35:02 | |
of the fact that not all ready meals come in packets. | 0:35:02 | 0:35:05 | |
Just like the school, | 0:35:13 | 0:35:14 | |
in my garden this summer, I've had a bumper crop of tomatoes. | 0:35:14 | 0:35:18 | |
Making a quality home-made tomato sauce out of them will give me | 0:35:18 | 0:35:21 | |
something I can freeze and use in all sorts of meals. | 0:35:21 | 0:35:25 | |
This, for me, has to be the ultimate ready meal. | 0:35:25 | 0:35:28 | |
It's a tomato and basil sauce, a classic Italian staple. | 0:35:28 | 0:35:32 | |
Italian dishes are one of the most popular ready made meals in the UK | 0:35:33 | 0:35:37 | |
and many are based around a quality tomato sauce. | 0:35:37 | 0:35:41 | |
I'm going to use my home-made tomato sauce three ways. | 0:35:41 | 0:35:44 | |
It'll make a tasty dressing | 0:35:45 | 0:35:47 | |
for a rustic bread and tomato panzanella salad. | 0:35:47 | 0:35:51 | |
It's perfect with pasta. | 0:35:51 | 0:35:53 | |
And it makes a brilliant accompanying sauce for | 0:35:53 | 0:35:56 | |
a fresh-grilled tuna steak. | 0:35:56 | 0:35:58 | |
But first, we need to make the sauce. | 0:35:58 | 0:36:01 | |
You need a decent amount of garlic, about four cloves, really, for this. | 0:36:01 | 0:36:05 | |
Just dice these up. | 0:36:05 | 0:36:06 | |
In a pan, heat up a decent amount of good-quality olive oil | 0:36:08 | 0:36:11 | |
before adding the garlic. | 0:36:11 | 0:36:13 | |
We're not frying it, we're just warming the garlic through to release its flavour. | 0:36:13 | 0:36:17 | |
Now, the whole point about this sort of tomato sauce is that | 0:36:17 | 0:36:22 | |
if you've got the advantage of fresh tomatoes at the bottom | 0:36:22 | 0:36:25 | |
of your garden, you can use them. | 0:36:25 | 0:36:28 | |
But I find the combination of tinned tomatoes | 0:36:28 | 0:36:30 | |
and fresh works just as good. | 0:36:30 | 0:36:32 | |
You can actually just make this with tinned tomatoes | 0:36:32 | 0:36:35 | |
but you've got to buy really good quality ones. | 0:36:35 | 0:36:38 | |
So you just bring this to the boil | 0:36:40 | 0:36:42 | |
and gently simmer it together with some basil leaves, | 0:36:42 | 0:36:45 | |
and the oil actually emulsifies into the tomatoes | 0:36:45 | 0:36:48 | |
which creates a lovely little sauce. | 0:36:48 | 0:36:50 | |
And the great thing about this dish is that once you've cooked | 0:36:53 | 0:36:55 | |
a big batch of it, you can store it in the fridge or it'll freeze | 0:36:55 | 0:36:59 | |
really well and you can use it throughout the rest of the week. | 0:36:59 | 0:37:02 | |
Now, for my first dish that we're going to create using | 0:37:02 | 0:37:05 | |
this sauce is a panzanella. | 0:37:05 | 0:37:07 | |
The basis for a panzanella salad is crusty bread. | 0:37:07 | 0:37:10 | |
Cut this up into chunks, then fry it off with the olive oil | 0:37:10 | 0:37:13 | |
to crisp it up. | 0:37:13 | 0:37:15 | |
And then we can make the dressing for this, which is great. | 0:37:17 | 0:37:20 | |
Take some of your tomato sauce | 0:37:21 | 0:37:23 | |
and blitz it with some red wine or sherry vinegar. | 0:37:23 | 0:37:26 | |
Don't be tempted to use malt vinegar, it won't taste the same. | 0:37:26 | 0:37:29 | |
And then, I'm going to serve it with these fabulous tomatoes that | 0:37:31 | 0:37:34 | |
I've got growing in the bottom of my garden, | 0:37:34 | 0:37:36 | |
which you just basically chop up. | 0:37:36 | 0:37:38 | |
We throw the tomatoes in, little bit of basil, as well. | 0:37:42 | 0:37:46 | |
Add the crispy bread along with a few anchovies for a salty kick. | 0:37:50 | 0:37:54 | |
And just have a quick taste before. | 0:37:55 | 0:37:57 | |
It's the vinegar, it's that red wine vinegar or sherry vinegar | 0:37:58 | 0:38:02 | |
that adds a real kick to it and you pour this over the top. | 0:38:02 | 0:38:05 | |
You can be quite generous with it. | 0:38:07 | 0:38:09 | |
The bread will soak up the juice. | 0:38:09 | 0:38:11 | |
Season with salt and pepper, and it's done. | 0:38:13 | 0:38:16 | |
And then we can grab our next dish. | 0:38:19 | 0:38:22 | |
This is great, it's just a real simple tuna steak. | 0:38:22 | 0:38:24 | |
Season the tuna steak with cracked black pepper | 0:38:29 | 0:38:31 | |
and some salt, then rub over a little oil. | 0:38:31 | 0:38:34 | |
When you use a griddle pan, always oil the food, not the pan. | 0:38:34 | 0:38:38 | |
Now, while this is cooking, I'm just going to spice up | 0:38:43 | 0:38:46 | |
our lovely little sauce to go with it. | 0:38:46 | 0:38:47 | |
Finely chop a chilli, seeds and all, and add it to our ready-made sauce. | 0:38:49 | 0:38:53 | |
Salt. | 0:38:55 | 0:38:56 | |
Little bit of black pepper. | 0:38:57 | 0:39:00 | |
And I have the same obsessions when I'm cooking a steak | 0:39:00 | 0:39:02 | |
to when I'm cooking tuna, I keep telling everybody, | 0:39:02 | 0:39:05 | |
it's already dead, you don't need to kill it again. | 0:39:05 | 0:39:07 | |
So, it wants to be just nice and pink, | 0:39:07 | 0:39:10 | |
medium rare in the centre, that way you'll get all this lovely flavour. | 0:39:10 | 0:39:13 | |
So, once it's sealed on one side, turn it, | 0:39:13 | 0:39:16 | |
and then you only need to turn it again. | 0:39:16 | 0:39:18 | |
So, flip it over and you get this wonderful charred mark. | 0:39:18 | 0:39:22 | |
So, cook it the same the other side. | 0:39:22 | 0:39:24 | |
Our sauce is almost done. | 0:39:24 | 0:39:26 | |
Lift this off. | 0:39:32 | 0:39:34 | |
Little drizzle with the old oil... over the top. | 0:39:36 | 0:39:40 | |
And then, of course, we've got our pasta | 0:39:45 | 0:39:48 | |
and for that, I've got my gadget out. | 0:39:48 | 0:39:50 | |
My gadget in my kitchen, | 0:39:50 | 0:39:52 | |
So, live with me for this one because this is my pasta machine. | 0:39:52 | 0:39:55 | |
This machine churns out tons of the stuff. | 0:39:55 | 0:39:58 | |
A bag of super-fine 00 flour gets us under way | 0:39:58 | 0:40:01 | |
and follow that with another whole bag of semolina flour. | 0:40:01 | 0:40:05 | |
I got this at a food show | 0:40:05 | 0:40:08 | |
and some Italian was very good at flogging me stuff | 0:40:08 | 0:40:11 | |
and I actually went for a new oven and came back with a pasta machine. | 0:40:11 | 0:40:15 | |
Chuck in a dozen eggs, yolks and all, and it's good to go. | 0:40:16 | 0:40:19 | |
Of course, you can always buy fresh pasta | 0:40:22 | 0:40:24 | |
if you don't have a gadget like this. | 0:40:24 | 0:40:27 | |
This forces the mixture through here | 0:40:27 | 0:40:29 | |
and then you can rotate this little spinning blade, | 0:40:29 | 0:40:33 | |
which cuts the pasta. | 0:40:33 | 0:40:34 | |
Mmm! And it's warm as well, look at that! It's warm. | 0:40:36 | 0:40:41 | |
Every time I use this, I just love it. | 0:40:43 | 0:40:46 | |
To be honest with you, you do need a lot of mates who like pasta | 0:40:46 | 0:40:49 | |
because this produces about three kilos of the stuff at any one time | 0:40:49 | 0:40:53 | |
but, to me, it's a thing of beauty. | 0:40:53 | 0:40:56 | |
I need to get out more, but you just get these small little shells, | 0:40:56 | 0:41:01 | |
like that, and let them naturally dry out, | 0:41:01 | 0:41:04 | |
only for about an hour, and you get this beautiful pasta. | 0:41:04 | 0:41:08 | |
How cool is that? I just think it's brilliant. | 0:41:13 | 0:41:17 | |
And when you've stopped admiring it, | 0:41:17 | 0:41:18 | |
you need to cook it in a pan of boiling salted water. | 0:41:18 | 0:41:21 | |
And then you throw in the pasta. | 0:41:21 | 0:41:23 | |
Now, fresh pasta like this takes 30 seconds, 45 seconds, to cook. | 0:41:23 | 0:41:29 | |
But you can use penne pasta at home. | 0:41:29 | 0:41:31 | |
The ideal pasta, really, when you're serving anything with tomatoes | 0:41:31 | 0:41:35 | |
is something that's got ridges in it, | 0:41:35 | 0:41:37 | |
because all that lovely sauce goes into all these lovely ridges. | 0:41:37 | 0:41:41 | |
Alternatively, phone me up and I'll send you some of this, | 0:41:41 | 0:41:44 | |
I've got plenty. | 0:41:44 | 0:41:45 | |
As soon as it's cooked, we'll drain it off. | 0:41:52 | 0:41:54 | |
Now, the key to any good pasta dish | 0:41:58 | 0:42:00 | |
is to finish off the cooking in the sauce. | 0:42:00 | 0:42:05 | |
For some reason us Brits just end up with a pile of dry pasta | 0:42:05 | 0:42:08 | |
and chuck the sauce on the top. | 0:42:08 | 0:42:10 | |
Good pinch of salt. | 0:42:14 | 0:42:15 | |
I personally would put a knob of butter in there, but... | 0:42:17 | 0:42:21 | |
the Italians watching this might get a little bit upset, but that's | 0:42:21 | 0:42:26 | |
how I'd finish it off. But you've got this wonderful fresh pasta. | 0:42:26 | 0:42:31 | |
You've got a great tomato sauce. | 0:42:31 | 0:42:33 | |
Because it's for TV... | 0:42:33 | 0:42:35 | |
..on there, nice little drizzle of olive oil | 0:42:38 | 0:42:41 | |
and there you have it. | 0:42:41 | 0:42:42 | |
Don't like that bit. | 0:42:44 | 0:42:45 | |
So, there you have it, three meals with one sauce, easy as that. | 0:42:45 | 0:42:49 | |
Whether it's an American, Chinese or Italian dish, | 0:42:52 | 0:42:55 | |
us Brits are big fans of the ready meal. | 0:42:55 | 0:42:58 | |
But these days, all those international flavours don't | 0:42:58 | 0:43:00 | |
have to come out of a packet. | 0:43:00 | 0:43:02 | |
With a little prep and a few choice ingredients, | 0:43:04 | 0:43:06 | |
I believe our favourite ready meals can act as inspiration for us | 0:43:06 | 0:43:10 | |
to start cooking these very same dishes at home. | 0:43:10 | 0:43:13 | |
So, in an age where convenience is king, why not take a little time | 0:43:15 | 0:43:19 | |
to cook your very own ready meal, | 0:43:19 | 0:43:21 | |
just the way you like it? | 0:43:21 | 0:43:23 | |
You can find all the recipes from the series on... | 0:43:25 | 0:43:28 |