Home Cooked Ready Meals James Martin: Home Comforts


Home Cooked Ready Meals

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If there's one thing I look forward to at the end of a busy day

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it's the thought of getting back to my kitchen at home.

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For me nothing beats cooking some simple, heart-warming food.

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Oh-ho-ho! It is so good.

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The kind of no-nonsense grub that brings people together.

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Cheers, everyone.

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The dishes I turn to when I want to put a big smile on everyone's face.

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These are my home comforts.

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I am a child of the '70s, and the craze for ready meals

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arrived in the UK about the same time as me.

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And they went on to be quite popular too.

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We eat more of them than any other country in Europe!

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I grew up on a farm, so a ready-made meal for me

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was something we picked from the veg patch.

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But I think you can achieve a happy medium between convenience

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and freshness, by cooking up your own home-made ready meals.

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I'm convinced that fresh food cooked at home can be every bit

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as tasty and just as convenient as a shop-bought ready meal.

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I'll be cooking 1970s ready-meal classics

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that are just as easy, and far tastier, if you make them yourself.

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And making my own glamorous version of a ready-made cheesecake.

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Coming up, we meet a farmer

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who produces a must-have ingredient for ready meals.

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That one will actually make your tongue bleed.

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Leave that one alone then, OK.

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And food historian Ivan Day shows us

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the 18th-century equivalent of a TV dinner.

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But first I'm going to start with a deceptively simple, spicy dish

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anyone can knock up in a jiffy.

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Now, Chinese food has to be the ultimate ready-made meal

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but it's so easy to make your own at home

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if you've got the right ingredients.

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And this recipe for sweet and sour pork

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comes from a great mate of mine, the legend, Mr Ken Hom.

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This sweet and sour pork and pineapple stir-fry served

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with rice omelette is a classic home-made Chinese recipe.

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Lean pork, fresh pineapple and pre-cooked rice means

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this dish can be cooked in five minutes and tastes amazing.

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So, first of all, to prepare our pork.

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I've got some pork loin here.

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Now, the reason why this is particularly good,

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it's got no fat on, but it takes very little time to cook.

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It's important in all sort of Chinese food,

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particularly when using a wok,

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make sure that all the ingredients are prepared in advance.

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I'm going to marinade my pork in a trio of classic Chinese flavours.

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Add about two tablespoons of Shaoxing rice wine..

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..a tablespoon of sesame oil,

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and two tablespoons of light soy sauce.

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A little cornflour will thicken the mixture

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and help it stick to the meat.

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Just going to have a quick wipe down.

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Now, it is important when you're cooking food like this

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that you'll need to make sure

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all the ingredients are kind of the same size

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so they all cook nice and evenly in the wok.

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Cube up your pineapple and then finely dice

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four cloves of garlic, and chop up some fresh spring onions.

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And then, we need to fire up our wok.

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The key to this is to get it nice and hot, of course.

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So, you get that on there.

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Always use normal oil, this is groundnut oil, sunflower oil,

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or vegetable oil, something like that.

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You would never, ever fry in sesame oil. It's got what they call

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a low flash point which means that it burns very, very quickly.

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Fry the garlic before adding the pork.

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After three minutes, add the pineapple

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and a couple of tablespoons of sugar for sweetness.

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And then we can take our marinade, this is the marinade

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that we've done with the cornflour.

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Anything else, throw that in.

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Very quickly, this starts to come together now.

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Starts to thicken up. Always keep it moving.

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And we'll finish this with our spring onions

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and a splash of dark soy sauce.

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And that's kind of it finished, we can turn this off,

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leave that to one side.

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Now, for my special fried rice.

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The thing about rice is, that it can cause food poisoning,

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so, one thing you have to do, really, is cool it down as quick

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as possible and then make sure when you reheat it, get it really hot.

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Rather than do, sort of, fried rice the normal way,

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where you just pour the eggs onto the rice...

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..I'm going to do something slightly different.

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This Ken Hom-inspired rice omelette takes two eggs, lightly beaten,

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with two tablespoons of sesame oil.

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Now, this is great, you'll like this, so simple,

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you just take some oil first of all, roll it around the pan,

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and then take the eggs, into the pan,

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same time, roll the omelette all the way round the edge, like that.

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It's that quick!

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Then just sprinkle your rice onto the omelette

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and let it heat through.

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It's just a great and a different way to serve egg fried rice.

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Finally, I'll chop up some fresh coriander

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and then add it to the pork.

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Don't need anything more than that, it's a very quick dish,

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very tasty dish.

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And no need for any salt and pepper because you've got

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plenty of seasoning with the rice wine vinegar and the soy.

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And you can just put that on the side.

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And there you have it, sweet and sour pork,

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in my mind, quicker than any ready meal and far tastier.

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It's fantastic. You can taste the ingredients in it.

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You know that it's going to be good for you as well.

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There's no butter, unfortunately, there's no cream,

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nothing, you just, you know, you'll end up like Ken Hom,

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living till you're 196, it's fantastic.

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The popularity of flavoursome dishes like this shows that us Brits

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have adventurous tastes when it comes to ready meals.

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With Italian, Indian and Chinese dishes making up the bulk

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of ready meals sold here in the UK, the popularity of garlic has soared!

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It's one of my favourite ingredients,

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but there's far more to garlic than the white bulbs

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we just chuck into our weekly shop.

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Mark Botwright runs South West Garlic Farm in Dorset.

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He started out as a sheep farmer,

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and then an unusual gift changed his life.

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I've been growing garlic down here now for nearly 17 years.

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Started, um... Blimey, back along when my wife Wendy bought me

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three bulbs for a birthday present and they grew so well I decided

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that I'd keep growing them, really, and very quickly we had hundreds

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and then thousands and to where we are now, really, where we've got

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ten acres, with about 900,000 bulbs growing, this year.

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Mark grows a number of different types of garlic on his farm,

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but today, he's picking the variety that his wife Wendy first gave him.

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This is elephant garlic, that we're harvesting today.

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They're absolutely amazing baked, they crisp up and caramelise,

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they're not as strong as regular garlic,

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they give you a nice, earthy garlic flavour.

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They kind of retail out at about £2.50 each

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but compared to a normal bulb of garlic, you're looking at

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something that's about six to seven times the size of a normal bulb.

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Once picked, the garlic goes into one of the farm's

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many poly-tunnels for the next stage.

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What we're doing now is laying the elephant garlic

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out on the bench to start its drying process.

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This takes between four and six weeks,

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depending on the weather conditions.

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Elephant garlic is one our top sellers.

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It goes really, really well.

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People like it because it's a bit different,

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there's people that even eat it that don't actually like true garlic.

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It just hasn't got that harshness,

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the real garlic kick that you get.

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Different types of garlic ripen

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at slightly different times of the year.

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So far, we've harvested four different varieties

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over the past couple of weeks. This is called Violet Spring.

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I'd say that's kind of like an everyday kind of garlic.

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This is Iberian. It's got a lovely, lovely, mild, rounded flavour to it.

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Really, really nice.

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Excellent for eating raw

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just on, like, put onto tomato salad or something like that.

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This is a Turkish variety I picked up on my travels a few years ago.

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Really quite a hot little garlic for the size of it.

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He's doing a great job with his garlic bulbs, but Mark's also

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got something going on in his garden shed that's strictly top secret.

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He's discovered a winning formula to make the rare delicacy black garlic.

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It's taken me over two years to work out the process.

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Black garlic is fermented for 40 days under a controlled heat and humidity.

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The amino acids and the waters and the sugars within the bulb

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react with each other and turn the inside of the cloves jet black.

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Well, first of all, it's just so soft.

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A lot of the top chefs are making foams, purees,

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and I'll show you how easy it is to make it into a paste.

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It's got a flavour of a sweet balsamic vinegar,

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smoked liquorish, smoked cardamom, it doesn't taste

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anything like normal garlic at all and it's one of our top sellers.

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It actually is our top seller.

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Another speciality that chefs come to Mark for is scape,

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something he only discovered a few years ago.

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This is an elephant garlic plant.

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At this time of year they produce a stalk, here,

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which is called a scape.

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We remove the scape to put energy back into the bulb of the plant,

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to aid in its swelling and producing nice, big, strong garlics.

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Up to two or three years ago that would have just been thrown

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on the floor just as a by-product that wasn't even used at all.

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And just chatting to a really good chef friend of mine,

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he told me that you could eat them,

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which was amazing and now we have another product.

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Since Mark's discovered that scapes are edible, he's been

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experimenting in the kitchen with different ways to use them.

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You take the scape and literally split it up the middle.

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All of this is totally edible, but you get the absolute beauty of it.

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You can steam it, pan-fry it, anything you would do with asparagus,

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it's really cool. And it looks amazing on the plate.

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It's truly inspiring that this successful family business

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grew from only three little garlic bulbs.

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These are being bunched up into bundles of 250g

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and they're going to be picked up by a courier company

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and they're off to London and Bristol,

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where they're going to be cooked by top chefs

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and they'll be served tomorrow night, which will be fantastic.

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It's great to see a farmer who's as passionate about his produce

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as I am about cooking it.

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So, I've invited Mark along today to cook him

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a ready-meal classic using some of his home-grown crop.

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This is a fantastic selection of garlic you've brought along here.

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What are the main different ones we've got in here? I assume this is the elephant one?

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Yep, that's the elephant garlic, yep,

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that's the biggest you'll ever get growing in the UK.

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Initially comes from Russia.

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And what else have we got then, what's this one?

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That's Morado, that's really, really hot.

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That originally came from southern Spain.

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What do you mean hot? I mean, spicy hot?

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Spicy, but nearly in the realms of, like, a chilli.

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That one will actually make your tongue bleed

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-if you actually put it on your tongue.

-Leave that one alone then!

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You can see, also, we leave the roots on.

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The least damage you can actually do to the bulb,

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the longer shelf life the bulb will actually have.

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Also, keeping them on the windowsill in the daylight is really, really important.

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If you put them in the fridge and try to store them like that,

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it's putting them into their dormant state and they'll sprout straight away.

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So, when you're storing these at home, windowsill.

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Yep, kitchen windowsill.

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Now, I thought I'd do a great dish with this, but hark back

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to the 1970s because all the best things were invented in the 1970s.

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Including this, the chicken Kiev.

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Back in 1979, it was successfully launched as the UK's very first

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chilled ready meal and it's still just as popular now.

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The enticing combination of garlic butter and tender cooked chicken,

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all encased in a crispy breadcrumb shell, is a timeless classic.

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Should I use something like that?

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I wouldn't, I'd go for an Iberian.

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I'll use this one, then,

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and we're just going to base the... Make this quite simply, really,

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because first of all, we need to make the butter itself.

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I'll start by dicing up a few cloves of garlic,

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then chop up some parsley before adding a modest dose of butter.

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Mix in well.

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How do people grow garlic at home?

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Because it's kind of a hit and miss affair, really.

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I've tried it in my garden, it's some degree of success, some not.

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It is.

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So, people at home, you would take this.

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-You could, but I wouldn't.

-You could do it with this.

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You could, but I wouldn't recommend it. Basically what happens is,

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if you were to take a garlic from Scotland or in Spain

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and then grow it here, initially it would not like that climate change.

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So, the first year, they probably would grow deformed,

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like you just said, you get really bad results, you might get

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a solo bulb or something that looks deformed and bursts out of its skin.

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But if you then keep those cloves back, dry them

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and replant them, then they kind of come zone friendly.

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It's what I was like when I moved from Yorkshire to Hampshire, I was too hot.

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It's what it was, you see. It's too hot down here.

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Garlic butter freezes well

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so don't be afraid to make more than you need.

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When it's mixed, pop it into some clingfilm and bung it in the fridge.

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I'm using a batch I prepared earlier.

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Take two skinned supremes of chicken breast and make an incision.

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Insert the hardened garlic butter into the pocket.

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It's just got this, sort of a nice lump in the centre.

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And now, for the Kiev coating.

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Using a couple of beaten eggs, some plain flour

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and breadcrumbs, we can get on with sealing our chicken.

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Now, you said you started it with just three bulbs of garlic,

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was that...is that true? You just had...

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That is a fact, completely, yep.

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So, from the three, each one has six of these, inside,

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on an average kind of thing.

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So, were up to 18 straight away for the next year

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and then I kept doing it for five or six years, seven, eight years,

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and it got a bit of a joke and everyone was going,

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"You're mad, what are you doing?" and we had a big vegetable patch,

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over a quarter of an acre and there was about

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5,500-6,000 bulbs just of elephant garlic growing in there.

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-And where were you selling this to, because...

-I wasn't.

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I wasn't, I was doing it

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-because it just looked really cool in the garden.

-Right.

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To make sure the garlic butter doesn't leak out,

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coat the chicken with flour and eggs twice before the breadcrumbs.

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Cook these in a deep-fat fryer for about 8-10 minutes

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at 150 degrees Centigrade.

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This should make sure the chicken is cooked and golden brown.

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While they're cooking, I'll just do

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a simple little bean ragout, with garlic as well.

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Quickly saute some runner beans, peas, spring onions,

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some of Mark's garlic, broad beans and parsley, with a knob of butter.

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You've got a wonderful little sauce to go with it.

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I'm intrigued by Mark's scapes, so he's brought some along for me to try.

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What do you reckon on the flavour of those?

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-It's not garlicky, though, is it?

-No, not at all.

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It's got asparagus sort of texture.

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-Yeah, exactly.

-But really nice.

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Eight minutes up, and our Kievs are fried to perfection.

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I'm chucking Mark's scapes into the ragout to warm them through.

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Both ex-farmers, you see, go on, stick it in there, on there,

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and then you can dive in.

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Yeah, I'm hoping to see a great big garlicky explosion

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-out of the middle.

-Yeah, we got one, yes, you see.

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Look at that. I should imagine it's going to be pretty good.

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Any good?

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Mm. I like the chicken with the bone on, that's really nice.

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It's nice, just a nice little touch.

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You just charge an extra fiver for that in a restaurant.

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It's like all the best things were born in the '70s.

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Hm, for sure. Not like you, though.

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-I was born in the '70s.

-Were you?

-Yeah!

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Cheeky beggar! The years might not have been kind to me,

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but these home-made chicken Kievs taste every bit as good

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as their pioneering cousins from the 1970s.

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People have always needed grub that's tasty and convenient.

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Food historian Ivan Day is exploring the story of an 18th-century dish

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that would have made a great TV dinner

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if there'd been anything to watch in those days.

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If I was to hunt through all the ancient recipes to see

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if I could find an ancient equivalent of a modern

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home-cooked ready meal, I'm sure I would choose a remarkable pie

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from a recipe from 1727,

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and it's for something called a sweet lamb pie.

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This multi-purpose pie contained meat, two veg,

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and even the elements of a sweet dish.

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So, it was, in fact, a complete family meal in a pastry package.

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There are many ways of making these pies which are self-contained,

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they're not baked in a pie dish, so they have to stand up.

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I'm going to use this pastry, which is a remarkable material

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because it's like modelling paste

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but it's also incredibly good to eat.

0:19:140:19:17

It's made by rubbing some fat into some flour in the usual way

0:19:170:19:23

and then actually adding a lot of egg yolks

0:19:230:19:25

and it's the egg yolks that give it strength.

0:19:250:19:28

Once a circle was cut out for the base,

0:19:280:19:31

the serious work of building the pie case got under way.

0:19:310:19:35

It's so strong that I can flex it around very, very gently

0:19:350:19:39

to make the walls of the pie without it collapsing.

0:19:390:19:44

And then, I just stretch it

0:19:450:19:48

so that those two thin walls can be joined together.

0:19:480:19:53

To ensure there were no gaps or holes, a special gadget called

0:19:540:19:58

a pastry jagger was used.

0:19:580:19:59

But by pushing it in like that, it's actually joining

0:20:010:20:05

the wall to the base.

0:20:050:20:08

And finally, a spoon and water were used to iron out any imperfections.

0:20:100:20:15

What I've got to do with this next is to just put it

0:20:150:20:18

in a cold place and get the fillings prepared.

0:20:180:20:21

This is a pie from what we call the Baroque period and it's a time

0:20:240:20:28

when people liked real complexity in music and decorations in churches

0:20:280:20:33

and in architecture, and the food is very, very similar.

0:20:330:20:37

This is the sort of complicated pie that they loved back at this time.

0:20:370:20:41

Less certainly wasn't more in those days - more is more.

0:20:410:20:44

The first of many ingredients in this elaborate Sweet Lamb Pie

0:20:440:20:48

were, unsurprisingly, lamb and sugar.

0:20:480:20:53

The sugar in these pies acts as a flavour enhancer.

0:20:530:20:57

It's there but you hardly notice it, but it's lifting the flavour.

0:20:570:21:01

Adding grated nutmeg and ground mace and cloves

0:21:020:21:05

gave this dish a spicy kick.

0:21:050:21:08

The story goes that a lot of these ingredients first came to England

0:21:080:21:12

with returning crusaders who were often

0:21:120:21:15

living in the Middle East for years and got used to the local diet.

0:21:150:21:20

Sweet meatballs made with lamb mince, suet, sugar,

0:21:230:21:26

spices and currants were also added into the pie.

0:21:260:21:29

And finally,

0:21:290:21:31

so I can bind this all together, I've got the yolks of two eggs.

0:21:310:21:36

Once the lamb and the meatballs were added to the pie case,

0:21:370:21:40

they were topped with a layer of artichoke and sweet potatoes.

0:21:400:21:44

Unlike the orange ones we're used to seeing today,

0:21:440:21:47

these sweet spuds were white.

0:21:470:21:49

These were the very first potatoes that we had in Britain

0:21:490:21:52

in the 16th century

0:21:520:21:54

and it's amazing to know that sweet potatoes were actually eaten during

0:21:540:21:58

Shakespeare's lifetime and eaten mainly in puddings as a sweet dish.

0:21:580:22:02

A sprinkling of candied fruit and a knob of butter were

0:22:030:22:06

the final flourishes in this amazingly complicated pie.

0:22:060:22:10

The lid was put on,

0:22:150:22:16

and the pastry jagger was used again to seal up the whole pie case.

0:22:160:22:20

What I really want to do is to make it much more

0:22:220:22:25

like the highly decorated pies of this period

0:22:250:22:28

and they had special equipment to do that.

0:22:280:22:31

Carved wooden boards, called pie boards, were used as moulds.

0:22:320:22:36

With them, pastry chefs would create all kinds of amazing decorations.

0:22:360:22:40

The final crowning glory to my pie

0:22:420:22:45

is something which was known as a haystack.

0:22:450:22:48

That is my finished sweet lamb pie.

0:22:490:22:53

This 18th-century, home-cooked ready meal

0:22:550:22:58

took just an hour and a half in the oven.

0:22:580:23:00

So, it's not quite as handy as a microwave dinner.

0:23:000:23:03

But before it could be tasted, the lid was taken off,

0:23:040:23:07

so that the final flavouring could be added.

0:23:070:23:10

A sauce, which was usually like a wine custard, it was egg yolks

0:23:110:23:15

mixed up with wine, bit of sugar,

0:23:150:23:17

sometimes some lemon juice, is then poured into the pie.

0:23:170:23:22

What does a sweet lamb pie taste like?

0:23:240:23:28

Well, let's start with the top.

0:23:280:23:30

This is really like a sweet potato custard, it's the pudding, in a way.

0:23:300:23:34

And it's very good.

0:23:380:23:39

Let's see if I can find one of those little sweet meatballs.

0:23:390:23:43

Hm.

0:23:450:23:46

It is definitely sweet, but the acidity of the wine

0:23:460:23:51

and the lemon juice allay it, so it's perfectly delicious.

0:23:510:23:55

Then, finally, there's the lamb itself.

0:23:550:23:59

Hm, oh. It's cooked beautifully.

0:24:010:24:05

Isn't it a shame that most of us don't make pies like this any more?

0:24:050:24:09

Because this really, I think, is the perfect home-made ready meal.

0:24:090:24:15

Ivan's fancy pie gives us

0:24:170:24:18

a good example of how ready meals have changed over the years.

0:24:180:24:22

Thankfully, these days we have our mains

0:24:240:24:28

and pudding as separate dishes.

0:24:280:24:30

Ready-made desserts are a popular pudding short cut for those of us

0:24:300:24:34

who don't have too much time to spare.

0:24:340:24:37

But my strawberry and white chocolate cheesecake is

0:24:370:24:40

far tastier than anything from the chiller cabinet.

0:24:400:24:43

A delicious blend of strawberries, cream and white chocolate

0:24:450:24:48

that can be put together from scratch in less than half an hour.

0:24:480:24:53

Now, this dish is really simple, it comes from the home

0:24:530:24:55

of the ready-made meal, I suppose, the United States of America.

0:24:550:24:59

Their version of a cheesecake is baked, this one is actually set,

0:24:590:25:02

although this is almost instant because you don't really need to set it.

0:25:020:25:06

But what I'm going to do is I'm going to serve it with

0:25:060:25:08

a little bit of white chocolate

0:25:080:25:09

and we're going to create these little shards with it.

0:25:090:25:12

So grab yourself some white chocolate

0:25:120:25:14

because this is a great combination with strawberries.

0:25:140:25:17

First, I need to melt the white chocolate over a bain-marie.

0:25:170:25:20

In Yorkshire terms, a "pan of 'at watter", basically.

0:25:200:25:24

Whilst this is melting, get some clingfilm

0:25:240:25:26

and wrap it around a baking tray.

0:25:260:25:29

I'll pour the melted chocolate over this later.

0:25:290:25:31

Chocolate will only take about two or three minutes to melt,

0:25:330:25:36

which gives us enough time to create our lovely jelly to go with it.

0:25:360:25:40

Now, you can actually use your own bought-in jelly, it's entirely

0:25:400:25:43

up to you for this, but I'm going to make my own, purely due to the fact

0:25:430:25:46

that I've got some lovely fresh strawberries in the garden.

0:25:460:25:49

It's an incredibly quick and easy thing to do.

0:25:490:25:52

Just chop up some strawberries,

0:25:520:25:54

cover with 40ml of water, then add 25 grams of sugar.

0:25:540:25:59

Simmer this for 8-10 minutes.

0:25:590:26:02

While that's going, soak some leaf gelatine in cold water

0:26:020:26:05

and set aside.

0:26:050:26:06

This chocolate is now ready and we can pour this onto our tray.

0:26:070:26:12

What I'm going to do is spread this nice and evenly over the tray.

0:26:130:26:18

And also, you've got a little bit of chocolate left over.

0:26:210:26:24

And then stick this in the freezer to get it really cold.

0:26:240:26:28

Only wants about five or six minutes to get it nice and chilled.

0:26:310:26:34

Now, over to our jelly, which is nearly done.

0:26:340:26:37

So at this point, you can take your little sieve

0:26:370:26:42

and carefully pour this through.

0:26:420:26:44

So, you get this lovely clear liquid which tastes of strawberries.

0:26:440:26:49

Once the gelatine has softened,

0:26:520:26:54

dissolve it into the strawberry infusion.

0:26:540:26:56

And when it's cooled, I'm going to use it to make a fancy glaze.

0:26:580:27:02

A ready-made flan base cuts a few corners.

0:27:040:27:07

I'm going to use one of these fancy rings that I've got in my house

0:27:070:27:10

but you can use a biscuit tin,

0:27:100:27:12

cut the base out with a tin opener, you've got a round one.

0:27:120:27:15

Cut it into your desired shape

0:27:170:27:19

and for a rich, luxurious touch, drizzle on some raspberry liqueur.

0:27:190:27:22

So, now I can concentrate on my filling.

0:27:230:27:26

This is really quick and straightforward.

0:27:260:27:28

You need a decent bowl,

0:27:280:27:30

and then it's really a combination of three ingredients.

0:27:300:27:34

To fill a mould this size, I'm using 200g of cream cheese

0:27:360:27:39

and the same amount of full-fat creme fraiche.

0:27:390:27:42

Then add 300ml of double cream.

0:27:420:27:45

To this, I'm going to add the seeds from two vanilla pods,

0:27:470:27:50

before mixing it all together with 100g of caster sugar.

0:27:500:27:53

And then you need elbow grease because you need to whisk this

0:27:560:27:59

until the cream starts to thicken,

0:27:590:28:02

which should take about three or four minutes.

0:28:020:28:06

Now, so often with cheesecakes, they're set with something

0:28:090:28:12

like gelatine and you get this horrible, distinct taste,

0:28:120:28:16

but doing it this way it keeps it lovely and light,

0:28:160:28:19

but it happens quite quickly.

0:28:190:28:21

So, when you get to this stage you can see the mix is starting to thicken.

0:28:210:28:25

Keep going.

0:28:250:28:26

You don't want to go too much,

0:28:260:28:28

otherwise it's going to split the cream.

0:28:280:28:30

But that's about there.

0:28:330:28:35

And you take this filling and pop it in.

0:28:360:28:39

The best way to do this, really, is to press it in, first of all.

0:28:400:28:44

Once it's all smoothed over, top it with some fresh strawberries.

0:28:470:28:50

If you're going to do this, put plenty of stuff on there.

0:28:530:28:56

You don't want anybody fighting for the little bits that are left over.

0:28:570:29:01

Now, the best way to take rings off things like this and mousses

0:29:020:29:05

is to actually warm it up and you can do it two ways, either use

0:29:050:29:08

a hot cloth, where you get it warm round the edge, that way it just

0:29:080:29:12

loosens up the mixture, but the best way, I find, is to use a blowtorch.

0:29:120:29:16

Just warm up the edge on one side, same on the other side

0:29:160:29:21

and the same on this side.

0:29:210:29:23

Remember, give the metal a few seconds to cool before lifting it off.

0:29:230:29:28

And then, you've got your jelly,

0:29:280:29:31

just a little bit over the top, fill in any gaps.

0:29:310:29:34

And then, of course, we've got our white chocolate.

0:29:390:29:42

And you can take this out. Now, the best way to do that is just

0:29:440:29:46

basically use a knife.

0:29:460:29:49

Cut through the clingfilm...

0:29:500:29:52

..and then break it,

0:29:540:29:56

because what we're after is sort of shards of this.

0:29:560:29:59

Thing with white chocolate, you need to make sure it's really cold.

0:29:590:30:03

So, freezing it is a really good idea.

0:30:030:30:06

The best part of this is, of course, the tasting.

0:30:120:30:15

Sure enough, you've worked up an appetite, but it's payback time.

0:30:180:30:22

That's delicious.

0:30:260:30:27

The white chocolate and the fresh strawberries from the garden.

0:30:290:30:33

Life doesn't get any better, does it, really?

0:30:380:30:40

Knocked up in half an hour and made with strawberries

0:30:420:30:45

picked from my very own garden, this cheesecake is, to me,

0:30:450:30:49

more ready meal than anything you can buy in the shops.

0:30:490:30:52

When I was a kid, harvesting my grandad's home grown fruit and veg

0:30:570:31:01

was the fastest way to make a ready meal.

0:31:010:31:03

But it's a fact of life that these days, ready meals are something

0:31:050:31:08

that many people buy from shops

0:31:080:31:10

and not something that they can grow and pick themselves.

0:31:100:31:13

Fortunately, up in my home county of Yorkshire,

0:31:160:31:19

there's a team of people looking to inspire the next generation of kids

0:31:190:31:23

to produce their own ready meals.

0:31:230:31:25

So, spinach doesn't need a right lot of light, at all, to grow.

0:31:250:31:29

Oh, in the darkness it's coriander.

0:31:290:31:30

-Coriander's growing all right.

-Yeah.

-That's interesting, isn't it?

0:31:300:31:34

Pam Warhurst is one of the leading lights behind this unique

0:31:340:31:37

lottery-funded educational facility, teaching schoolchildren of all ages

0:31:370:31:42

ingenious ways of growing their own food.

0:31:420:31:46

Ready meals are not all about stuff in plastic and it's not

0:31:460:31:48

all about stuff that comes from the other side of the planet.

0:31:480:31:51

Ready meals are healthy food that you've grown locally

0:31:510:31:54

that you know yourself what's in it and you can be really pleased

0:31:540:31:57

that you're giving your kids a healthy option.

0:31:570:32:00

Oh, that's fantastic, you might have to hold that in your hand.

0:32:010:32:04

Teacher Aine Douglas is committed to getting kids to understand

0:32:040:32:08

the basic origins of what we eat.

0:32:080:32:10

Today, she's helping kids pick veg to put into a salad for later.

0:32:100:32:14

Right, so, when we get through here, if you spot something ripe,

0:32:160:32:19

how do we know if a tomato is ripe, Daniel?

0:32:190:32:22

Because you can see it's red.

0:32:220:32:25

With 35% of the salads we buy going to waste,

0:32:250:32:28

it's one ready meal that really pays to grow yourself.

0:32:280:32:31

For many years, this country and a lot of the western world

0:32:330:32:36

has been focused on finding labour-saving devices for everything,

0:32:360:32:40

you know, we're very luxurious and I think people have lost that

0:32:400:32:43

connection with food because it's so easy to buy convenience food.

0:32:430:32:46

And what I've seen as a teacher,

0:32:460:32:48

and as a mum, is a whole generation of children growing up not knowing

0:32:480:32:52

that cucumber doesn't have plastic on it naturally, for instance.

0:32:520:32:55

So, for Aine, educating children to appreciate that healthy,

0:32:560:32:59

tasty, ready meals are something that we can grow ourselves is

0:32:590:33:03

something we should all be doing.

0:33:030:33:06

And did you notice, look, these are all ready to eat already,

0:33:060:33:09

isn't that fantastic? So, we've just grown them,

0:33:090:33:12

all we did is walk down and pick them, and they're ready for eating.

0:33:120:33:16

But here, they're not just teaching the kids

0:33:160:33:18

the merits of growing their own food,

0:33:180:33:20

they also get to cook with it.

0:33:200:33:21

Fantastic. So, what we're going to do, we're going to make pizza today

0:33:210:33:25

because, at home, everybody has pizzas.

0:33:250:33:28

In the UK, the ready-made pizza market is worth

0:33:280:33:30

a staggering £375 million a year.

0:33:300:33:34

It's one of our most popular ready meals.

0:33:340:33:37

But here in Todmorden, the kids are taught how to make them from scratch.

0:33:370:33:41

Young children have grown up thinking that

0:33:430:33:45

if you want to do something quick, you take off a packet,

0:33:450:33:47

you put it on an oven dish or in a microwave

0:33:470:33:49

and what's important is to show that actually, it can be far, far,

0:33:490:33:53

far quicker and more enjoyable to make a ready meal from

0:33:530:33:56

something you're growing yourself or something that you've done yourself.

0:33:560:34:00

There couldn't be anything more ready than fresh salad,

0:34:000:34:02

fresh fruit and that sort of thing.

0:34:020:34:04

So very much, they're seeing it doesn't have to take

0:34:040:34:07

three quarters of an hour and a shopping trip

0:34:070:34:09

to put something onto the table.

0:34:090:34:11

So, that's a ready-made ready meal of a pizza and side salad,

0:34:110:34:15

all picked and cooked in no time at all.

0:34:150:34:18

-What's your very favourite bit, Ava?

-Picking them.

0:34:210:34:25

Picking was your favourite, was it?

0:34:250:34:26

And what's your favourite taste on your plate today?

0:34:260:34:29

-The tomato.

-The tomato, is it? What about you, Carol?

0:34:290:34:31

The salad.

0:34:310:34:33

The salad, ah... What about you, Daniel?

0:34:330:34:35

-Tomato.

-The tomatoes, how gorgeous!

0:34:350:34:38

Well, it's been fantastic, you have been top chefs and top pickers.

0:34:380:34:42

So, I think what I'm seeing now is a real delight that's springing

0:34:420:34:46

with the generation of young people,

0:34:460:34:47

aged four, who come here, and onwards, who are now seeing

0:34:470:34:51

it's very, very natural to go out and to grow something,

0:34:510:34:54

pick it, bring it in and actually use it on their own table.

0:34:540:34:57

It's great to know that this class at least won't lose sight

0:34:590:35:02

of the fact that not all ready meals come in packets.

0:35:020:35:05

Just like the school,

0:35:130:35:14

in my garden this summer, I've had a bumper crop of tomatoes.

0:35:140:35:18

Making a quality home-made tomato sauce out of them will give me

0:35:180:35:21

something I can freeze and use in all sorts of meals.

0:35:210:35:25

This, for me, has to be the ultimate ready meal.

0:35:250:35:28

It's a tomato and basil sauce, a classic Italian staple.

0:35:280:35:32

Italian dishes are one of the most popular ready made meals in the UK

0:35:330:35:37

and many are based around a quality tomato sauce.

0:35:370:35:41

I'm going to use my home-made tomato sauce three ways.

0:35:410:35:44

It'll make a tasty dressing

0:35:450:35:47

for a rustic bread and tomato panzanella salad.

0:35:470:35:51

It's perfect with pasta.

0:35:510:35:53

And it makes a brilliant accompanying sauce for

0:35:530:35:56

a fresh-grilled tuna steak.

0:35:560:35:58

But first, we need to make the sauce.

0:35:580:36:01

You need a decent amount of garlic, about four cloves, really, for this.

0:36:010:36:05

Just dice these up.

0:36:050:36:06

In a pan, heat up a decent amount of good-quality olive oil

0:36:080:36:11

before adding the garlic.

0:36:110:36:13

We're not frying it, we're just warming the garlic through to release its flavour.

0:36:130:36:17

Now, the whole point about this sort of tomato sauce is that

0:36:170:36:22

if you've got the advantage of fresh tomatoes at the bottom

0:36:220:36:25

of your garden, you can use them.

0:36:250:36:28

But I find the combination of tinned tomatoes

0:36:280:36:30

and fresh works just as good.

0:36:300:36:32

You can actually just make this with tinned tomatoes

0:36:320:36:35

but you've got to buy really good quality ones.

0:36:350:36:38

So you just bring this to the boil

0:36:400:36:42

and gently simmer it together with some basil leaves,

0:36:420:36:45

and the oil actually emulsifies into the tomatoes

0:36:450:36:48

which creates a lovely little sauce.

0:36:480:36:50

And the great thing about this dish is that once you've cooked

0:36:530:36:55

a big batch of it, you can store it in the fridge or it'll freeze

0:36:550:36:59

really well and you can use it throughout the rest of the week.

0:36:590:37:02

Now, for my first dish that we're going to create using

0:37:020:37:05

this sauce is a panzanella.

0:37:050:37:07

The basis for a panzanella salad is crusty bread.

0:37:070:37:10

Cut this up into chunks, then fry it off with the olive oil

0:37:100:37:13

to crisp it up.

0:37:130:37:15

And then we can make the dressing for this, which is great.

0:37:170:37:20

Take some of your tomato sauce

0:37:210:37:23

and blitz it with some red wine or sherry vinegar.

0:37:230:37:26

Don't be tempted to use malt vinegar, it won't taste the same.

0:37:260:37:29

And then, I'm going to serve it with these fabulous tomatoes that

0:37:310:37:34

I've got growing in the bottom of my garden,

0:37:340:37:36

which you just basically chop up.

0:37:360:37:38

We throw the tomatoes in, little bit of basil, as well.

0:37:420:37:46

Add the crispy bread along with a few anchovies for a salty kick.

0:37:500:37:54

And just have a quick taste before.

0:37:550:37:57

It's the vinegar, it's that red wine vinegar or sherry vinegar

0:37:580:38:02

that adds a real kick to it and you pour this over the top.

0:38:020:38:05

You can be quite generous with it.

0:38:070:38:09

The bread will soak up the juice.

0:38:090:38:11

Season with salt and pepper, and it's done.

0:38:130:38:16

And then we can grab our next dish.

0:38:190:38:22

This is great, it's just a real simple tuna steak.

0:38:220:38:24

Season the tuna steak with cracked black pepper

0:38:290:38:31

and some salt, then rub over a little oil.

0:38:310:38:34

When you use a griddle pan, always oil the food, not the pan.

0:38:340:38:38

Now, while this is cooking, I'm just going to spice up

0:38:430:38:46

our lovely little sauce to go with it.

0:38:460:38:47

Finely chop a chilli, seeds and all, and add it to our ready-made sauce.

0:38:490:38:53

Salt.

0:38:550:38:56

Little bit of black pepper.

0:38:570:39:00

And I have the same obsessions when I'm cooking a steak

0:39:000:39:02

to when I'm cooking tuna, I keep telling everybody,

0:39:020:39:05

it's already dead, you don't need to kill it again.

0:39:050:39:07

So, it wants to be just nice and pink,

0:39:070:39:10

medium rare in the centre, that way you'll get all this lovely flavour.

0:39:100:39:13

So, once it's sealed on one side, turn it,

0:39:130:39:16

and then you only need to turn it again.

0:39:160:39:18

So, flip it over and you get this wonderful charred mark.

0:39:180:39:22

So, cook it the same the other side.

0:39:220:39:24

Our sauce is almost done.

0:39:240:39:26

Lift this off.

0:39:320:39:34

Little drizzle with the old oil... over the top.

0:39:360:39:40

And then, of course, we've got our pasta

0:39:450:39:48

and for that, I've got my gadget out.

0:39:480:39:50

My gadget in my kitchen,

0:39:500:39:52

So, live with me for this one because this is my pasta machine.

0:39:520:39:55

This machine churns out tons of the stuff.

0:39:550:39:58

A bag of super-fine 00 flour gets us under way

0:39:580:40:01

and follow that with another whole bag of semolina flour.

0:40:010:40:05

I got this at a food show

0:40:050:40:08

and some Italian was very good at flogging me stuff

0:40:080:40:11

and I actually went for a new oven and came back with a pasta machine.

0:40:110:40:15

Chuck in a dozen eggs, yolks and all, and it's good to go.

0:40:160:40:19

Of course, you can always buy fresh pasta

0:40:220:40:24

if you don't have a gadget like this.

0:40:240:40:27

This forces the mixture through here

0:40:270:40:29

and then you can rotate this little spinning blade,

0:40:290:40:33

which cuts the pasta.

0:40:330:40:34

Mmm! And it's warm as well, look at that! It's warm.

0:40:360:40:41

Every time I use this, I just love it.

0:40:430:40:46

To be honest with you, you do need a lot of mates who like pasta

0:40:460:40:49

because this produces about three kilos of the stuff at any one time

0:40:490:40:53

but, to me, it's a thing of beauty.

0:40:530:40:56

I need to get out more, but you just get these small little shells,

0:40:560:41:01

like that, and let them naturally dry out,

0:41:010:41:04

only for about an hour, and you get this beautiful pasta.

0:41:040:41:08

How cool is that? I just think it's brilliant.

0:41:130:41:17

And when you've stopped admiring it,

0:41:170:41:18

you need to cook it in a pan of boiling salted water.

0:41:180:41:21

And then you throw in the pasta.

0:41:210:41:23

Now, fresh pasta like this takes 30 seconds, 45 seconds, to cook.

0:41:230:41:29

But you can use penne pasta at home.

0:41:290:41:31

The ideal pasta, really, when you're serving anything with tomatoes

0:41:310:41:35

is something that's got ridges in it,

0:41:350:41:37

because all that lovely sauce goes into all these lovely ridges.

0:41:370:41:41

Alternatively, phone me up and I'll send you some of this,

0:41:410:41:44

I've got plenty.

0:41:440:41:45

As soon as it's cooked, we'll drain it off.

0:41:520:41:54

Now, the key to any good pasta dish

0:41:580:42:00

is to finish off the cooking in the sauce.

0:42:000:42:05

For some reason us Brits just end up with a pile of dry pasta

0:42:050:42:08

and chuck the sauce on the top.

0:42:080:42:10

Good pinch of salt.

0:42:140:42:15

I personally would put a knob of butter in there, but...

0:42:170:42:21

the Italians watching this might get a little bit upset, but that's

0:42:210:42:26

how I'd finish it off. But you've got this wonderful fresh pasta.

0:42:260:42:31

You've got a great tomato sauce.

0:42:310:42:33

Because it's for TV...

0:42:330:42:35

..on there, nice little drizzle of olive oil

0:42:380:42:41

and there you have it.

0:42:410:42:42

Don't like that bit.

0:42:440:42:45

So, there you have it, three meals with one sauce, easy as that.

0:42:450:42:49

Whether it's an American, Chinese or Italian dish,

0:42:520:42:55

us Brits are big fans of the ready meal.

0:42:550:42:58

But these days, all those international flavours don't

0:42:580:43:00

have to come out of a packet.

0:43:000:43:02

With a little prep and a few choice ingredients,

0:43:040:43:06

I believe our favourite ready meals can act as inspiration for us

0:43:060:43:10

to start cooking these very same dishes at home.

0:43:100:43:13

So, in an age where convenience is king, why not take a little time

0:43:150:43:19

to cook your very own ready meal,

0:43:190:43:21

just the way you like it?

0:43:210:43:23

You can find all the recipes from the series on...

0:43:250:43:28

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