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The heart of my home is the kitchen. | 0:00:02 | 0:00:05 | |
And it's here that I love to cook delicious meals for my nearest | 0:00:06 | 0:00:11 | |
and dearest. | 0:00:11 | 0:00:13 | |
Cheers! | 0:00:13 | 0:00:14 | |
There's no better way to celebrate everything good in life, | 0:00:16 | 0:00:20 | |
than sharing some great food, | 0:00:21 | 0:00:24 | |
with the people you love. | 0:00:24 | 0:00:26 | |
These are the dishes that I cook when I want to bring people together. | 0:00:27 | 0:00:32 | |
These are my home comforts. | 0:00:32 | 0:00:34 | |
When we're out to impress, the temptation is to buy something | 0:00:44 | 0:00:47 | |
expensive for the table. | 0:00:47 | 0:00:49 | |
But I think low-cost, high-quality ingredients cooked with | 0:00:51 | 0:00:54 | |
imagination can deliver way more taste and flavour. | 0:00:54 | 0:00:58 | |
Now, as you know, I'm a Yorkshireman, and I'm pretty careful with my cash. | 0:00:59 | 0:01:02 | |
I like to cook food that looks and tastes a million dollars, | 0:01:02 | 0:01:05 | |
without feeling the need to go and get a mortgage | 0:01:05 | 0:01:08 | |
to buy some of the ingredients. | 0:01:08 | 0:01:09 | |
But to do that you need to know a few secrets, | 0:01:11 | 0:01:14 | |
and today I'm going to reveal them. | 0:01:14 | 0:01:16 | |
I'll be giving a money-saving fresh mackerel an a la carte makeover. | 0:01:16 | 0:01:21 | |
This is taking clever cooking to another level. This is proper grub. | 0:01:21 | 0:01:25 | |
My mate, racing driver | 0:01:25 | 0:01:27 | |
Jason Plato, is taking some volcanic sugar for a spin. | 0:01:27 | 0:01:31 | |
Oo, it is a bit bitey, isn't it? | 0:01:31 | 0:01:32 | |
This is 135 degrees centigrade now. | 0:01:32 | 0:01:36 | |
That is hot! | 0:01:36 | 0:01:37 | |
And I'm cooking a boozy, | 0:01:37 | 0:01:39 | |
bistro classic in honour of my clever cooking hero, Keith Floyd. | 0:01:39 | 0:01:44 | |
The ingredients that he used were very thrifty, very thought out, | 0:01:44 | 0:01:47 | |
and accessible to everybody. | 0:01:47 | 0:01:49 | |
That's where the man was a genius. | 0:01:49 | 0:01:50 | |
I'm starting off with an everyday ingredient I love, pork sausages. | 0:01:55 | 0:02:00 | |
By using clever tricks I'm going to deliver more bangers for your buck. | 0:02:00 | 0:02:04 | |
This is my pastry-encased pork | 0:02:05 | 0:02:07 | |
and hazelnut terrine with a caramelised chutney. | 0:02:07 | 0:02:11 | |
It's just a simple | 0:02:11 | 0:02:12 | |
little dish that has massive impact just using basic ingredients. | 0:02:12 | 0:02:16 | |
The first thing I'm going to do is measure out my flour. | 0:02:16 | 0:02:19 | |
Now there's two different types of flour for this, plain flour, | 0:02:19 | 0:02:23 | |
and strong flour, and what I'm creating is a hot water paste. | 0:02:23 | 0:02:27 | |
It's that classic pastry that you always get in a pork pie. | 0:02:27 | 0:02:31 | |
Melt 65g of butter with 75g of lard in a pan of hot water. | 0:02:33 | 0:02:38 | |
Pour this into a bowl containing the two types of flour | 0:02:40 | 0:02:43 | |
and then mix them into a dough | 0:02:43 | 0:02:45 | |
I've been to Melton Mowbray, the home of pork pies, | 0:02:46 | 0:02:49 | |
and people make it look a lot easier than it is. | 0:02:49 | 0:02:51 | |
They would basically just get this pastry on there, | 0:02:51 | 0:02:55 | |
get a little wooden, like a wooden block, really, with a handle | 0:02:55 | 0:02:58 | |
on it, bat it down in the middle and hand raise this around the edge. | 0:02:58 | 0:03:02 | |
But the pastry has absolutely got to be bang on for that to happen. | 0:03:02 | 0:03:05 | |
What we're going to do is, | 0:03:05 | 0:03:07 | |
we're going to hand raise it around in a tin. It's much easier. | 0:03:07 | 0:03:10 | |
Now, we want to divide this into two thirds, one third. | 0:03:10 | 0:03:13 | |
The one third for the top. | 0:03:13 | 0:03:15 | |
Two thirds for the edge. Just keep that to one side. | 0:03:15 | 0:03:18 | |
It's actually quite difficult to roll out, this, | 0:03:18 | 0:03:20 | |
so you almost start with a piece that kind of shape, really - | 0:03:20 | 0:03:24 | |
roughly the size of the mould - and you basically just pop the mixture in | 0:03:24 | 0:03:28 | |
and hand raise it. | 0:03:28 | 0:03:29 | |
And this is where the word a hand-raised pie comes from. | 0:03:29 | 0:03:32 | |
It's exactly what I'm doing. | 0:03:32 | 0:03:34 | |
Just push the pastry into the corners. | 0:03:34 | 0:03:37 | |
And lift the pastry around the mould. | 0:03:37 | 0:03:40 | |
It takes time, this, but it is actually quite crucial. | 0:03:40 | 0:03:44 | |
And when you've raised your pastry, | 0:03:44 | 0:03:46 | |
pop it into the fridge to cool for 10 minutes. | 0:03:46 | 0:03:49 | |
To posh-up the terrine filling I'm using top-notch | 0:03:49 | 0:03:52 | |
pork-and-apple sausages. | 0:03:52 | 0:03:53 | |
And I'll also add some extra flavours and textures. | 0:03:53 | 0:03:56 | |
What I need to do now is just take the skins of the sausages. | 0:03:56 | 0:03:59 | |
You can use whatever flavour you want, it's entirely up to you, | 0:03:59 | 0:04:02 | |
but they must be really good quality. | 0:04:02 | 0:04:05 | |
I say that because they want to be less fat, more meat. | 0:04:05 | 0:04:08 | |
You don't want all that fat to come out of the sausages | 0:04:08 | 0:04:11 | |
and leak into your pastry. | 0:04:11 | 0:04:12 | |
The sausages are already pre-seasoned, you can flavour these | 0:04:12 | 0:04:15 | |
with whatever you want. | 0:04:15 | 0:04:16 | |
I'm just going to add a touch of parsley, a few hazelnuts | 0:04:16 | 0:04:18 | |
and a bit of chopped shallot. | 0:04:18 | 0:04:20 | |
Finely chop the shallots and parsley | 0:04:20 | 0:04:22 | |
and crush the hazelnuts with whatever you have to hand. | 0:04:22 | 0:04:26 | |
Then mix these with the sausage meat | 0:04:26 | 0:04:28 | |
and stuff the mixture into the chilled pastry case. | 0:04:28 | 0:04:31 | |
Brush the edges with a little beaten egg | 0:04:33 | 0:04:35 | |
and you're ready to roll out the pie lid. | 0:04:35 | 0:04:38 | |
The pastry is so, so delicate. | 0:04:38 | 0:04:41 | |
You just want to very, very carefully just roll it out. | 0:04:41 | 0:04:43 | |
You can almost flatten it out with your hands, look. | 0:04:43 | 0:04:45 | |
Then we quickly roll. | 0:04:51 | 0:04:52 | |
Pick it up. | 0:04:55 | 0:04:57 | |
Roll back over. And then really just crimp this... | 0:04:57 | 0:04:59 | |
..onto the pastry below. | 0:05:01 | 0:05:03 | |
Just to secure it. | 0:05:03 | 0:05:04 | |
And then to decorate, do a few leaves, nothing fancy. | 0:05:07 | 0:05:12 | |
Then grab the remaining egg wash and go over the top. | 0:05:12 | 0:05:15 | |
Next, pop the terrine in the oven and bake for just over an hour. | 0:05:16 | 0:05:21 | |
In the meantime, here's a clever condiment, made from basic | 0:05:21 | 0:05:24 | |
ingredients, that will take this dish to another level. | 0:05:24 | 0:05:28 | |
What I love about chutneys is you can either do it the traditional | 0:05:28 | 0:05:31 | |
way, which takes a good two hours, three hours, | 0:05:31 | 0:05:34 | |
and then leave it sitting in a jar, | 0:05:34 | 0:05:35 | |
or you can do it this way, which is much quicker. | 0:05:35 | 0:05:38 | |
This one takes about 15 minutes to make. | 0:05:38 | 0:05:41 | |
So we've got some light brown sugar. You can use caster sugar if you want. | 0:05:41 | 0:05:45 | |
Normally, a traditional chutney, | 0:05:45 | 0:05:46 | |
you'd just throw everything in a pot with vinegar, sugar | 0:05:46 | 0:05:49 | |
and everything else, boil it for a good hour and a half, two hours. | 0:05:49 | 0:05:52 | |
This one, I'm going to caramelise the sugar first. | 0:05:52 | 0:05:54 | |
It just speeds up the cooking time. | 0:05:54 | 0:05:56 | |
When the sugar is caramelised, stir in the chopped onion, | 0:05:57 | 0:06:01 | |
some chopped tomatoes and dried apricots, | 0:06:01 | 0:06:04 | |
half a teaspoon of dried chilli flakes, | 0:06:04 | 0:06:06 | |
and a good glug of white wine vinegar. | 0:06:06 | 0:06:09 | |
Because you've caramelised the sugar, it will actually set to a solid lump. | 0:06:09 | 0:06:14 | |
But if you keep boiling it, keep it on the heat, | 0:06:14 | 0:06:17 | |
all that sugar will dissolve into everything else. | 0:06:17 | 0:06:19 | |
After about five minutes, with a good pinch of salt | 0:06:19 | 0:06:22 | |
and a bit of black pepper, | 0:06:22 | 0:06:24 | |
you end up with a delicious chutney. | 0:06:24 | 0:06:26 | |
When the terrine's cooked, | 0:06:29 | 0:06:30 | |
loosen the sides with a knife to help it out of the tin. | 0:06:30 | 0:06:35 | |
The you can serve it while it's still hot or when it's chilled. | 0:06:35 | 0:06:37 | |
Either is delicious. | 0:06:37 | 0:06:40 | |
Just don't forget a pot of that fruit chutney. | 0:06:40 | 0:06:43 | |
How good does that look? | 0:06:44 | 0:06:46 | |
And just remember, this is purely sausage meat. | 0:06:46 | 0:06:50 | |
It looks really impressive, doesn't it? | 0:06:50 | 0:06:52 | |
And then the best part of this is, of course, the tasting. | 0:06:52 | 0:06:56 | |
Now, when you make your own pastry it just tastes so much better. | 0:06:56 | 0:07:00 | |
Mmm! | 0:07:01 | 0:07:03 | |
You know, you get this in France a lot, these little terrines, | 0:07:03 | 0:07:06 | |
so often they can be quite complicated to make. | 0:07:06 | 0:07:08 | |
But making it just using sausage meat - but you HAVE made it - | 0:07:08 | 0:07:11 | |
you've made your own pastry as well, it makes it taste so much better. | 0:07:11 | 0:07:15 | |
And the combination of the chutney, | 0:07:15 | 0:07:17 | |
cuts through the flavour of the fattiness of the sausage | 0:07:17 | 0:07:19 | |
and the pork. It really works well. | 0:07:19 | 0:07:22 | |
And if that's not clever cooking, I don't know what is. | 0:07:22 | 0:07:25 | |
Wrapped in rich, crumbly pastry, with a sweet chutney on the side... | 0:07:28 | 0:07:32 | |
..this upscale sausage supper will delight your guests, | 0:07:33 | 0:07:37 | |
without damaging your bank balance. | 0:07:37 | 0:07:39 | |
Clever cooking relies on clever ingredients, | 0:07:42 | 0:07:45 | |
many of which are freely available. | 0:07:45 | 0:07:47 | |
Our oceans are full of them, and I'm not just talking about fish. | 0:07:49 | 0:07:53 | |
Around 8 million tonnes of seaweed are harvested every year globally, | 0:07:53 | 0:07:58 | |
with an estimated value of nearly £3.5 billion. | 0:07:58 | 0:08:02 | |
But while sushi has become more popular here in the UK, | 0:08:03 | 0:08:06 | |
we're still way behind other countries | 0:08:06 | 0:08:09 | |
when it comes to using seaweed as a clever | 0:08:09 | 0:08:11 | |
and super nutritious ingredient in our diet. | 0:08:11 | 0:08:15 | |
Friends Caroline and Tim, from Falmouth, | 0:08:15 | 0:08:17 | |
are on a mission to change this. | 0:08:17 | 0:08:19 | |
Seaweed's incredibly good for you. | 0:08:19 | 0:08:22 | |
It's an incredibly powerful superfood. | 0:08:22 | 0:08:23 | |
It's packed full of all the vitamins and minerals that our bodies need. | 0:08:23 | 0:08:27 | |
It's got ten times more calcium than milk. | 0:08:27 | 0:08:29 | |
It's packed full of zinc, iron, iodine, magnesium. | 0:08:29 | 0:08:33 | |
It's great to your skin. It's great for your hair. It's just good. | 0:08:33 | 0:08:37 | |
Caroline's a renewable-energy engineer. | 0:08:39 | 0:08:42 | |
And Tim's a conservationist. | 0:08:42 | 0:08:43 | |
And they're both passionate about conserving the Cornish coastline. | 0:08:43 | 0:08:48 | |
But because jobs like theirs are scarce in this part of the world, | 0:08:48 | 0:08:51 | |
they had to look for other ways to put their eco knowledge to good use. | 0:08:51 | 0:08:56 | |
I heard a Radio 4 programme about the seaweed | 0:08:56 | 0:08:58 | |
industry in Ireland and started looking around England | 0:08:58 | 0:09:02 | |
and there was nothing happening here. | 0:09:02 | 0:09:03 | |
So we went over to Ireland | 0:09:03 | 0:09:05 | |
and worked with an organic seaweed company over there. | 0:09:05 | 0:09:09 | |
Before we went out to Ireland, we really didn't know anything about | 0:09:09 | 0:09:12 | |
different species of seaweed - where they grow, how to harvest them - | 0:09:12 | 0:09:15 | |
so, basically, we got a super quick lesson in absolutely everything | 0:09:15 | 0:09:19 | |
and we brought that back home, and it worked here, as well. | 0:09:19 | 0:09:21 | |
Tim and Caroline have spent the last three years | 0:09:23 | 0:09:26 | |
building up their business. | 0:09:26 | 0:09:27 | |
They are now one of very few licensed seaweed producers in the UK, | 0:09:27 | 0:09:31 | |
harvesting, and processing their specialist food | 0:09:31 | 0:09:35 | |
in an eco-friendly way. | 0:09:35 | 0:09:37 | |
Seaweed is such a sustainable resource, it's one of the | 0:09:37 | 0:09:39 | |
fastest-growing species in the world. | 0:09:39 | 0:09:41 | |
And you've got a whole ocean you can grow it in, if you really like to. | 0:09:41 | 0:09:44 | |
At the moment I'm harvesting this one - | 0:09:44 | 0:09:46 | |
this one's called sea spaghetti. | 0:09:46 | 0:09:49 | |
And there's literally tonnes of it around us. | 0:09:49 | 0:09:51 | |
It's really good to eat raw. | 0:09:51 | 0:09:53 | |
I can show you. | 0:09:53 | 0:09:54 | |
You just eat it like that. | 0:09:55 | 0:09:57 | |
It's really nice and crunchy, almost like asparagus. | 0:09:57 | 0:09:59 | |
But it's really good to stir-fry, as well. | 0:09:59 | 0:10:01 | |
What we do is, we cut it with scissors. | 0:10:01 | 0:10:04 | |
So we don't cut the entire plant, we don't rip it off the rocks | 0:10:04 | 0:10:07 | |
at all, because that means it can't grow back. Basically, | 0:10:07 | 0:10:10 | |
what we're doing, we're giving the seaweed a haircut. That's it. | 0:10:10 | 0:10:12 | |
And there's definitely no shortage of seaweed here in the UK, | 0:10:14 | 0:10:17 | |
with wild stocks of 650 edible varieties growing on our coastline. | 0:10:17 | 0:10:22 | |
I'm surrounded by different seaweeds. | 0:10:24 | 0:10:26 | |
Here, for instance, Irish moss. | 0:10:26 | 0:10:28 | |
Very good as a vegan gelatine. | 0:10:28 | 0:10:30 | |
We've got gutweed, sea lettuce, green seaweed. | 0:10:30 | 0:10:33 | |
The very small ones here are excellent and really good. | 0:10:33 | 0:10:37 | |
It's called pepper dulse. Very strong flavour. | 0:10:37 | 0:10:39 | |
And then people may be more familiar with | 0:10:39 | 0:10:41 | |
the big kelps that grow a little bit deeper usually. | 0:10:41 | 0:10:45 | |
So there's no problem with the supply here in Britain, then, | 0:10:46 | 0:10:49 | |
but just how strong is the demand? | 0:10:49 | 0:10:52 | |
For the first two years of the business, it was really tough. | 0:10:52 | 0:10:56 | |
It was just an absolute nightmare. | 0:10:56 | 0:10:58 | |
Going to restaurants around Brighton and Bristol and London | 0:10:58 | 0:11:01 | |
and trying to sell the seaweed and everyone | 0:11:01 | 0:11:03 | |
was just kind of like, "Not interested. No way." | 0:11:03 | 0:11:07 | |
And now chefs and restaurants are coming to us, | 0:11:07 | 0:11:09 | |
we have a much better name for ourselves | 0:11:09 | 0:11:11 | |
and just the general public, really, seem to know an awful lot more now. | 0:11:11 | 0:11:15 | |
So the future is looking bright for the seaweed business. | 0:11:15 | 0:11:18 | |
Pity we can't say the same for the weather. | 0:11:18 | 0:11:21 | |
Shame it rains, but, you know, this is Cornwall. | 0:11:22 | 0:11:25 | |
It's only for a few hours and he knows | 0:11:25 | 0:11:27 | |
that there's a hot coffee at the end of it | 0:11:27 | 0:11:29 | |
and then it's done. | 0:11:29 | 0:11:31 | |
Back on shore, Tim and Caroline dry batches of their seaweed, | 0:11:37 | 0:11:40 | |
which can then be stored | 0:11:40 | 0:11:42 | |
like any other ingredient in the cupboard. | 0:11:42 | 0:11:44 | |
But they sell the majority of it fresh | 0:11:44 | 0:11:47 | |
for cooking in all manner of dishes. | 0:11:47 | 0:11:49 | |
From top-end restaurant meals to simple but clever homemade food. | 0:11:49 | 0:11:54 | |
We're going to cook a really basic stir-fry right now | 0:11:54 | 0:11:56 | |
just with some simple vegetables. | 0:11:56 | 0:11:58 | |
Just chuck it all in the pan with some oil, | 0:11:58 | 0:12:00 | |
wait for it to cook and then put the sea spaghetti in at the end. | 0:12:00 | 0:12:04 | |
I cook with seaweed pretty much every day. | 0:12:05 | 0:12:08 | |
I just get used to adding it to anything that I'm already cooking - | 0:12:08 | 0:12:11 | |
so you can add it to salads, eat it on its own, | 0:12:11 | 0:12:13 | |
mash it in with mashed potato. | 0:12:13 | 0:12:15 | |
And it's really delicious, actually. | 0:12:15 | 0:12:17 | |
There's more coming, but if you guys get started on that one... | 0:12:18 | 0:12:21 | |
Ha-ha! We've made some other seaweed dishes already. | 0:12:21 | 0:12:24 | |
A tomato and dulse-based salsa, | 0:12:24 | 0:12:26 | |
where it's just steamed tomato and steamed dulse | 0:12:26 | 0:12:28 | |
blitzed up with lime and chilli. | 0:12:28 | 0:12:30 | |
And then we've got a really simple salad again, | 0:12:30 | 0:12:33 | |
which is grated carrot, cucumber, zucchini | 0:12:33 | 0:12:35 | |
and a mix of three different seaweeds just thrown in there. | 0:12:35 | 0:12:37 | |
You guys have this one. | 0:12:37 | 0:12:39 | |
So, what do their friends make of this nutritious superfood? | 0:12:39 | 0:12:43 | |
Mm! It's dope! | 0:12:43 | 0:12:44 | |
-It's a little bit water chestnut. -Savoury. | 0:12:44 | 0:12:47 | |
Sort of, like, nutty flavour. | 0:12:47 | 0:12:48 | |
It's nice to have something | 0:12:48 | 0:12:49 | |
that tastes of the sea when you're a vegetarian. | 0:12:49 | 0:12:51 | |
I haven't had something that tastes so fishy in years, | 0:12:51 | 0:12:54 | |
and it's, like, perfect. | 0:12:54 | 0:12:55 | |
Mm! | 0:12:55 | 0:12:57 | |
Good. If you'd asked me four years ago what I'd be doing, | 0:12:57 | 0:13:01 | |
the last thing I would have said would have been a seaweed harvester. | 0:13:01 | 0:13:04 | |
But it's pretty amazing doing this, so I'm glad I took the step | 0:13:04 | 0:13:07 | |
and, yeah, it's a good ride. | 0:13:07 | 0:13:09 | |
It's long days and hard work, but overall, it's fantastic. | 0:13:10 | 0:13:13 | |
-I wouldn't be doing anything else. -Absolutely not. | 0:13:13 | 0:13:16 | |
-I'd just be making more money. -THEY LAUGH | 0:13:16 | 0:13:18 | |
'Tim and Caroline collect their rich harvest from the sea. | 0:13:23 | 0:13:26 | |
'And the ocean provides the inspiration for my next recipe, too. | 0:13:26 | 0:13:30 | |
'It's my freshly caught mackerel, | 0:13:30 | 0:13:32 | |
'grilled with a seaweed butter | 0:13:32 | 0:13:34 | |
'and served alongside the freshest summer vegetable stew.' | 0:13:34 | 0:13:38 | |
Now, one of my favourite seaweeds to cook with is this stuff. | 0:13:39 | 0:13:42 | |
It's pepper dulse. It's an amazing product. | 0:13:42 | 0:13:45 | |
And I've actually caught some of this from the south coast of Wales, | 0:13:45 | 0:13:49 | |
but it's produced all around the UK. It's a fantastic ingredient. | 0:13:49 | 0:13:52 | |
So this is in its dry form, like that. | 0:13:52 | 0:13:54 | |
It's got a real distinct smell to it, | 0:13:54 | 0:13:56 | |
but even more of a smell once you reconstitute it, just in cold water. | 0:13:56 | 0:14:00 | |
Now, when you drain it off, you end up with this. | 0:14:00 | 0:14:02 | |
It looks like sort of flower petals in a ball, really. | 0:14:02 | 0:14:05 | |
But it works brilliantly with fish, chicken, but also beef. | 0:14:05 | 0:14:08 | |
And lamb, it works with anything, really. | 0:14:08 | 0:14:10 | |
I'm going to make this simple dish using a pepper dulse butter | 0:14:10 | 0:14:14 | |
to go with some grilled mackerel. | 0:14:14 | 0:14:15 | |
The reason for mackerel is that it's so inexpensive. | 0:14:15 | 0:14:18 | |
It's one of the cheapest fish in the sea, to be honest. | 0:14:18 | 0:14:20 | |
And I actually go fishing for this quite a lot. | 0:14:20 | 0:14:22 | |
And I think it's one of the most underrated | 0:14:22 | 0:14:24 | |
and underused fish that we have in the UK. | 0:14:24 | 0:14:27 | |
Because it's all over the place. | 0:14:27 | 0:14:28 | |
So first thing we're going to do is just soften butter | 0:14:28 | 0:14:31 | |
and the dulse together in a blender. | 0:14:31 | 0:14:34 | |
Now, using a knife, chop the dulse up. | 0:14:34 | 0:14:36 | |
And I don't know why we don't cook with it a lot more in the UK. | 0:14:36 | 0:14:39 | |
We should do because it's all over the place. | 0:14:39 | 0:14:41 | |
But I think it's one of those things, | 0:14:41 | 0:14:43 | |
once you try it, you realise how good it does taste. | 0:14:43 | 0:14:46 | |
'Blitz the seaweed and the softened butter in a food processor, | 0:14:48 | 0:14:51 | |
'along with the juice of half a lemon. | 0:14:51 | 0:14:53 | |
'Now for the fish.' | 0:14:53 | 0:14:55 | |
Now, you can tell this is fresh, like that, | 0:14:55 | 0:14:57 | |
because its head's not flopped to one side, | 0:14:57 | 0:14:59 | |
the eyes are bright and shiny. | 0:14:59 | 0:15:01 | |
You don't often get this in supermarkets this fresh. | 0:15:01 | 0:15:04 | |
If you've got a fishmonger nearby, get some fresh mackerel. | 0:15:04 | 0:15:07 | |
It really is one of the tastiest fish you'll ever taste. | 0:15:07 | 0:15:10 | |
Now, what we need to do is remove the bones out, but keep it whole. | 0:15:10 | 0:15:13 | |
The easiest way to do that is just to extend the slice down to its tail. | 0:15:13 | 0:15:19 | |
Now, open up the cavity. Now, you've got the ribcage in. | 0:15:19 | 0:15:23 | |
So a little bit of biology here. | 0:15:23 | 0:15:25 | |
You've got the ribcage either side. | 0:15:25 | 0:15:26 | |
All you do with the knife is flick the knife | 0:15:26 | 0:15:29 | |
down the side of the ribcage, like that. | 0:15:29 | 0:15:31 | |
Now, you can see the bones come apart. You see? | 0:15:31 | 0:15:34 | |
You do exactly the same down the other side. | 0:15:34 | 0:15:36 | |
Just loosen the ribcage out. | 0:15:38 | 0:15:40 | |
Now, take a pair of scissors | 0:15:40 | 0:15:42 | |
and just cut the top there, just behind the head. | 0:15:42 | 0:15:47 | |
And then just at the bottom of the tail, cut again. | 0:15:47 | 0:15:49 | |
Just snip through the bone. | 0:15:49 | 0:15:51 | |
And then what you need to do is just get your fingers in | 0:15:51 | 0:15:53 | |
and just pull it out. | 0:15:53 | 0:15:55 | |
And all the bones just come out in one piece. | 0:15:55 | 0:15:58 | |
'When you've removed the bones from the other mackerel, too, | 0:15:58 | 0:16:01 | |
'make two foil parcels for the fish to cook in.' | 0:16:01 | 0:16:04 | |
I was never very good at wrapping Christmas presents, | 0:16:04 | 0:16:07 | |
but that's at good as it's going to get. | 0:16:07 | 0:16:09 | |
And then you can open these out. | 0:16:09 | 0:16:11 | |
Almost look like kippers. | 0:16:11 | 0:16:13 | |
They're going to sit...on our tray. | 0:16:13 | 0:16:16 | |
And then all you've got to do | 0:16:16 | 0:16:18 | |
is grab some of this delicious dulse butter. | 0:16:18 | 0:16:21 | |
And it's going to sit inside this cavity | 0:16:21 | 0:16:23 | |
and cook just nicely, all in here. | 0:16:23 | 0:16:26 | |
'Place the fish under a preheated grill for around five minutes. | 0:16:27 | 0:16:31 | |
'Giving you time to cook this fantastic side dish.' | 0:16:31 | 0:16:34 | |
Now, I call it a stew, but it's just a mixture of veg. | 0:16:35 | 0:16:38 | |
Whether you call it a stew, medley, ragout, it's entirely up to you. | 0:16:38 | 0:16:41 | |
I'm going to use a selection of ingredients. | 0:16:41 | 0:16:43 | |
Just a touch of shallot, I've got some broad beans, | 0:16:43 | 0:16:45 | |
some fresh garden peas, a little bit of tarragon. | 0:16:45 | 0:16:48 | |
Now, tarragon's quite an unusual herb to put with fish, | 0:16:48 | 0:16:51 | |
but it works brilliantly well together. | 0:16:51 | 0:16:53 | |
And then just a touch of asparagus, of course. | 0:16:53 | 0:16:56 | |
'While the water comes to the boil, | 0:16:56 | 0:16:58 | |
'chop the shallots and pod the broad beans.' | 0:16:58 | 0:17:01 | |
Now, when you've got broad beans like this | 0:17:01 | 0:17:03 | |
that are produced about 20 yards down the bottom of the garden, | 0:17:03 | 0:17:07 | |
they just taste so good. | 0:17:07 | 0:17:08 | |
Now, we've got the shallot, that's going to take the longest to cook. | 0:17:08 | 0:17:12 | |
So that's going to go in first, then we've got the broad beans. | 0:17:12 | 0:17:14 | |
So you can see how much water I'm using. | 0:17:14 | 0:17:16 | |
As little water as possible, really. | 0:17:16 | 0:17:18 | |
'Simmer the shallots and broad beans for about two minutes, | 0:17:18 | 0:17:21 | |
'then add the peas and peapods. | 0:17:21 | 0:17:24 | |
'These are a particular favourite of mine.' | 0:17:24 | 0:17:27 | |
As a kid, we were quite fortunate | 0:17:27 | 0:17:29 | |
that we used to have a pea field around the back of the farm. | 0:17:29 | 0:17:32 | |
And it wasn't our farm, | 0:17:32 | 0:17:33 | |
so we used to go over there as kids and borrow some peas. | 0:17:33 | 0:17:36 | |
Take them, really. | 0:17:39 | 0:17:41 | |
Then you've got the asparagus. In we go with the tarragon. | 0:17:41 | 0:17:44 | |
And then we've got some of this amazing butter that we've made. | 0:17:44 | 0:17:48 | |
Now, when you boil water and butter together | 0:17:48 | 0:17:50 | |
in smaller quantities of water, you create a sauce. | 0:17:50 | 0:17:53 | |
You actually end up with a dish in its own right. | 0:17:53 | 0:17:56 | |
You've got all this lovely flavour from the dulse, as well. | 0:17:56 | 0:17:59 | |
Rapidly boil it for no more than a couple of minutes. | 0:17:59 | 0:18:02 | |
'Cook the vegetables until they're tender. | 0:18:03 | 0:18:05 | |
'And by then, your mackerel should be ready to serve.' | 0:18:05 | 0:18:08 | |
Oh-ho-ho! Yes! | 0:18:08 | 0:18:11 | |
I mean, how good does that look? | 0:18:11 | 0:18:14 | |
Now, to serve this, grab the tail... | 0:18:14 | 0:18:16 | |
..slide that out. | 0:18:18 | 0:18:19 | |
And then just season that up with a touch of black pepper maybe. | 0:18:19 | 0:18:23 | |
That just sits around it. | 0:18:24 | 0:18:26 | |
This is my kind of food. | 0:18:27 | 0:18:29 | |
Simple cooking using great quality ingredients, | 0:18:29 | 0:18:33 | |
that, let's face it, are so inexpensive. | 0:18:33 | 0:18:36 | |
This is taking clever cooking to another level. | 0:18:36 | 0:18:39 | |
When you've got mackerel this good, buy it. | 0:18:39 | 0:18:42 | |
Because it is absolutely | 0:18:42 | 0:18:43 | |
one of the best fish you'll ever get around the UK. | 0:18:43 | 0:18:46 | |
'This is a meal that celebrates the abundance of land and sea. | 0:18:50 | 0:18:54 | |
'The mouth-watering mackerel and the fresh summer veg stew | 0:18:54 | 0:18:57 | |
'are packed with rich and interesting flavours. | 0:18:57 | 0:19:00 | |
'Definitely a designer dish at a discount price. | 0:19:00 | 0:19:04 | |
'The British have always been canny when it comes to cooking. | 0:19:07 | 0:19:11 | |
'And, luckily, we still have dedicated local producers | 0:19:11 | 0:19:13 | |
'keeping us supplied with some of the tastiest | 0:19:13 | 0:19:16 | |
'and cheapest old-school grub.' | 0:19:16 | 0:19:18 | |
Michael Shore runs Golspie Mill, | 0:19:22 | 0:19:24 | |
a beautifully restored 19th-century watermill in northern Scotland. | 0:19:24 | 0:19:28 | |
He's on a mission to rescue an almost-forgotten traditional food | 0:19:30 | 0:19:33 | |
from the verge of extinction. | 0:19:33 | 0:19:35 | |
This versatile stuff used to feed | 0:19:35 | 0:19:37 | |
many a Scot first thing in the morning. | 0:19:37 | 0:19:39 | |
But it not porridge, it's peasemeal. | 0:19:39 | 0:19:42 | |
It's an unusual ingredient | 0:19:42 | 0:19:44 | |
and Michael's had an unusual journey to get here. | 0:19:44 | 0:19:47 | |
I learnt to be a sheepshearer in New Zealand. | 0:19:47 | 0:19:49 | |
Heaps of people in the community were shearers. | 0:19:49 | 0:19:51 | |
And I saw a lot of guys who were getting to travel by doing that, | 0:19:51 | 0:19:55 | |
so I travelled around the world, | 0:19:55 | 0:19:57 | |
maybe living in four different countries a year | 0:19:57 | 0:19:59 | |
and making pretty good money from it for a small-town boy. | 0:19:59 | 0:20:02 | |
His travels took him to bonnie Scotland, where he met and married | 0:20:03 | 0:20:07 | |
the even bonnier Becky. | 0:20:07 | 0:20:09 | |
Michael trained to become the miller at Golspie Mill, | 0:20:09 | 0:20:12 | |
and that's where he first heard about peasemeal. | 0:20:12 | 0:20:16 | |
Peasemeal is a very traditional Scottish food. | 0:20:16 | 0:20:18 | |
It's basically roasted yellow field peas and it's ground up really fine. | 0:20:18 | 0:20:23 | |
The meal from dried field peas was popular among the poor | 0:20:23 | 0:20:28 | |
of Scotland, who couldn't afford expensive meat. | 0:20:28 | 0:20:31 | |
Michael decided to revive this ancient ingredient and after | 0:20:31 | 0:20:35 | |
learning the method from a retired local miller, he was ready to start. | 0:20:35 | 0:20:39 | |
First, the dried peas are roasted to caramelise their natural sugars. | 0:20:41 | 0:20:45 | |
It's the only part of the process which requires any electricity. | 0:20:45 | 0:20:49 | |
Once the peas are pulled to the top of the mill, | 0:20:49 | 0:20:53 | |
the rest of the hard work is done by the water from the big burn. | 0:20:53 | 0:20:57 | |
The first mill at the top cleans, nips and splits the peas. | 0:21:09 | 0:21:12 | |
A second set of stones crushes them into a gritty texture. | 0:21:14 | 0:21:18 | |
These old-school mills - milling's very much an art really. | 0:21:18 | 0:21:22 | |
You've got to... Everything's done by... | 0:21:22 | 0:21:24 | |
You can kind of hear if something's running right or you can feel | 0:21:24 | 0:21:28 | |
if something's not quite right. | 0:21:28 | 0:21:30 | |
It's more like a living sort of entity that you have to work with. | 0:21:30 | 0:21:34 | |
Lastly, the finishing stone makes them even finer, | 0:21:38 | 0:21:41 | |
before being sieved to produce the smooth finished meal. | 0:21:41 | 0:21:44 | |
The most popular way of using peasemeal in Scotland was to make a | 0:21:48 | 0:21:51 | |
simple porridge-style breakfast dish called brose, | 0:21:51 | 0:21:55 | |
which Becky still makes today. | 0:21:55 | 0:21:57 | |
You just add pease to boiling water. | 0:21:58 | 0:22:01 | |
It's about a pint of water to about four ounces of peasemeal. | 0:22:01 | 0:22:04 | |
You just whisk it more or less until the lumps are out. | 0:22:04 | 0:22:06 | |
It's really, really simple. Pretty nutritious. | 0:22:06 | 0:22:09 | |
Sometimes butter, sometimes salt and pepper. | 0:22:09 | 0:22:12 | |
I've heard of people saying they had it for breakfast every day. | 0:22:12 | 0:22:15 | |
I've also heard people talking about it being supper time, | 0:22:15 | 0:22:18 | |
like before you go to bed. | 0:22:18 | 0:22:19 | |
It's pretty digestible because it's just really simple, you know, | 0:22:19 | 0:22:22 | |
peasemeal, water... | 0:22:22 | 0:22:24 | |
It may be a simple recipe, but it certainly inspires nostalgia. | 0:22:24 | 0:22:29 | |
We had one guy in Texas, who had been in Texas for 30 years, | 0:22:29 | 0:22:32 | |
but he was Glaswegian, and he'd found it online. | 0:22:32 | 0:22:34 | |
He said, "Please get me some. I haven't had this for 30 years. | 0:22:34 | 0:22:38 | |
"It was my favourite breakfast." | 0:22:38 | 0:22:39 | |
I think the peasemeal cost about £3 or something and he spent £98 having | 0:22:39 | 0:22:43 | |
it freighted and 24 hour delivery to Texas cos he was just like... | 0:22:43 | 0:22:47 | |
-SHE GASPS -..so excited to find it. | 0:22:47 | 0:22:50 | |
Ex-pats are clearly impressed, as are the locals. | 0:22:50 | 0:22:54 | |
The peasemeal is attracting shoppers who fondly remember | 0:22:54 | 0:22:57 | |
the breakfast of their childhood. | 0:22:57 | 0:22:59 | |
Seeing the pease brose being mixed up in the morning, | 0:22:59 | 0:23:02 | |
being mixed with a fork and boiling water, | 0:23:02 | 0:23:06 | |
then some milk being put on top, and tasty sugar, absolutely delicious! | 0:23:06 | 0:23:09 | |
Set us up for the day and it really stuck to the ribs. | 0:23:09 | 0:23:13 | |
It's definitely what you need on a cold, damp morning, | 0:23:13 | 0:23:17 | |
and Becky's trying expand people's awareness of what you can | 0:23:17 | 0:23:20 | |
actually make with this simple but tasty ingredient. | 0:23:20 | 0:23:24 | |
You can use it for coating fish, you can use it to thicken soup, | 0:23:24 | 0:23:27 | |
vegetarian burgers... | 0:23:27 | 0:23:29 | |
We have contact with a vegan chef | 0:23:29 | 0:23:32 | |
who makes quite a few recipes with it. | 0:23:32 | 0:23:34 | |
One of her most recent ones is pumpkin pakora. | 0:23:34 | 0:23:38 | |
So we're getting a bit of that kind of development of new | 0:23:38 | 0:23:41 | |
ideas from kind of a new younger market, I guess. | 0:23:41 | 0:23:44 | |
It's nice to keep a traditional food alive and make it in a | 0:23:44 | 0:23:47 | |
traditional way, as well, | 0:23:47 | 0:23:49 | |
which keeps the art of milling still going. | 0:23:49 | 0:23:51 | |
-It seems a good thing to do. -Do you want some soup? | 0:23:51 | 0:23:55 | |
And thanks to Michael and Becky, | 0:23:55 | 0:23:57 | |
a new generation is discovering this versatile and nutritious ingredient. | 0:23:57 | 0:24:01 | |
No-one was a bigger fan of rustic cooking than one of my food | 0:24:04 | 0:24:08 | |
heroes, the late, great, Keith Floyd. | 0:24:08 | 0:24:10 | |
Right, red, green and white, this dish is made of. | 0:24:10 | 0:24:13 | |
The fruits and the vegetables of the area. | 0:24:13 | 0:24:15 | |
No fruits in this, by the way, | 0:24:15 | 0:24:17 | |
but the pepper could be described as a fruit. | 0:24:17 | 0:24:19 | |
Clive, come down here and I'll show you what they are. | 0:24:19 | 0:24:21 | |
He knew how to turn inexpensive ingredients into something wonderful. | 0:24:21 | 0:24:25 | |
Well, most of the time! | 0:24:25 | 0:24:27 | |
-She says it's no good. -Ca m'etonnerait. -That's lovely. | 0:24:28 | 0:24:32 | |
Ah, bon? Goute-le. Mm. Je doute. Je vais... Les piments sont crus. | 0:24:32 | 0:24:36 | |
The peppers are raw. | 0:24:36 | 0:24:38 | |
-Il n'y a pas assez de sel. -There's not enough salt. | 0:24:38 | 0:24:40 | |
-Il n'y a pas de poivre. -Not enough pepper. | 0:24:40 | 0:24:43 | |
In brief, it's absolute rubbish. So... Madame, c'est a vous. | 0:24:43 | 0:24:48 | |
In his honour, I'm going to cook my version of a recipe which | 0:24:48 | 0:24:52 | |
transforms the humble chicken into a French bistro classic. | 0:24:52 | 0:24:56 | |
Now, you cannot pay homage to Mr Keith Floyd without doing | 0:24:56 | 0:25:00 | |
a dish with a glug of this stuff, red wine, | 0:25:00 | 0:25:03 | |
which was his favourite tipple, to be honest. | 0:25:03 | 0:25:05 | |
And the classic recipe that I'm going to do is a coq au vin. | 0:25:05 | 0:25:08 | |
Now, we've got a really good-quality chicken here, | 0:25:08 | 0:25:12 | |
but traditional coq au vin would be done with a capon or a rooster. | 0:25:12 | 0:25:16 | |
I'm butchering my chicken into leg, thigh, wing and breast portions. | 0:25:16 | 0:25:20 | |
Now, you can ask your butcher to do this, | 0:25:20 | 0:25:22 | |
or you can just buy it from the supermarket. | 0:25:22 | 0:25:25 | |
This is classically what we call cook for saute | 0:25:25 | 0:25:28 | |
and it's a technique that I was taught at college | 0:25:28 | 0:25:31 | |
and it was there that I first met the legend, Mr Keith Floyd. | 0:25:31 | 0:25:34 | |
He came up and did a dinner at our college | 0:25:34 | 0:25:37 | |
and didn't quite make it to the end of the dinner. | 0:25:37 | 0:25:40 | |
In fact, he didn't quite make it to the starter cos | 0:25:40 | 0:25:44 | |
he stood up on a lectern to introduce himself and promptly fell off. | 0:25:44 | 0:25:48 | |
After a bit too much vino. It was fantastic. | 0:25:48 | 0:25:50 | |
That was my first experience of a celebrity chef. | 0:25:50 | 0:25:54 | |
And I went, "I want to be him!" | 0:25:54 | 0:25:55 | |
What I'm going to do now is just sprinkle it with a little | 0:25:55 | 0:25:59 | |
bit of flour. This is where the recipe can go wrong. | 0:25:59 | 0:26:02 | |
You put too much flour in... There's probably only about... | 0:26:02 | 0:26:06 | |
just over a teaspoon, maybe, of flour? You don't want too much. | 0:26:06 | 0:26:09 | |
This is going to do two things. It's going to colour our chicken, | 0:26:09 | 0:26:12 | |
but it's also going to thicken up our liquid. | 0:26:12 | 0:26:15 | |
And if you put too much flour on, it goes very thick and very stodgy. | 0:26:15 | 0:26:19 | |
Heat some butter in a large casserole dish | 0:26:19 | 0:26:22 | |
and brown the chicken pieces in batches. | 0:26:22 | 0:26:25 | |
Remove them from the pan and then fry the chopped onions until it softens. | 0:26:25 | 0:26:30 | |
Return the chicken to the pan | 0:26:30 | 0:26:32 | |
and add some chopped smoked streaky bacon and fry for one more minute. | 0:26:32 | 0:26:35 | |
Now, you know that this is going to taste good. | 0:26:35 | 0:26:38 | |
Just look at that in that pan. Looks delicious. | 0:26:38 | 0:26:41 | |
This is where I loved his style of cooking. | 0:26:41 | 0:26:43 | |
It was no-nonsense approach and chefs can learn | 0:26:43 | 0:26:46 | |
so much about the way that he cooked and his knowledge was brilliant. | 0:26:46 | 0:26:49 | |
He never professed to be any sort of famous chef, but what he did | 0:26:49 | 0:26:53 | |
have was a passion for food and a knowledge for food like no other. | 0:26:53 | 0:26:57 | |
What I'm going to do now is we add some wine. | 0:26:57 | 0:26:59 | |
Now, this is where the recipe from region to region in France can | 0:26:59 | 0:27:02 | |
vary quite a lot and it's all to do with the wine that you put in. | 0:27:02 | 0:27:06 | |
Classically, it would be done with a Burgundy. | 0:27:06 | 0:27:09 | |
But you can use white wine, champagne... | 0:27:09 | 0:27:12 | |
It doesn't have to be just red wine, but if you are using it, | 0:27:12 | 0:27:16 | |
generally, it's this stuff - a good-quality Burgundy. | 0:27:16 | 0:27:19 | |
Cover over the chicken like that. | 0:27:23 | 0:27:26 | |
Now, also a touch of cognac. This is purely for me. | 0:27:26 | 0:27:30 | |
And Mr Floyd... who'll be looking down. | 0:27:30 | 0:27:33 | |
Now, into this boozy stew, add some crushed garlic, | 0:27:33 | 0:27:37 | |
a couple of bay leaves and four sprigs of thyme. | 0:27:37 | 0:27:40 | |
Bring it to the boil, | 0:27:40 | 0:27:42 | |
reduce the heat and let it gently simmer for one hour. | 0:27:42 | 0:27:45 | |
When you return, you'll have a pot of rich, | 0:27:45 | 0:27:49 | |
dark loveliness that just needs a few final ingredients - | 0:27:49 | 0:27:52 | |
a handful of pearl onions and some mushrooms fried in a touch of butter. | 0:27:52 | 0:27:57 | |
If you can't get pearl onions, just replace with small whole shallots. | 0:27:57 | 0:28:01 | |
One thing that Keith was very good at was making food accessible. | 0:28:01 | 0:28:04 | |
And because of that, | 0:28:04 | 0:28:06 | |
all the ingredients that he kind of used were accessible to everybody. | 0:28:06 | 0:28:09 | |
That's where the man was a genius. | 0:28:09 | 0:28:12 | |
So, season this up. Salt and pepper. | 0:28:12 | 0:28:15 | |
And we just allow this just to gently simmer, only for about five minutes. | 0:28:15 | 0:28:19 | |
Don't want to overcook those mushrooms and the onions in there. | 0:28:19 | 0:28:23 | |
To serve alongside this classic French stew, | 0:28:23 | 0:28:26 | |
what else but buttery, creamy mashed potato? | 0:28:26 | 0:28:29 | |
Oh, and a glass of red wine. | 0:28:29 | 0:28:32 | |
If there's ever a dish that is kind of chefs' food, | 0:28:32 | 0:28:35 | |
this would be pretty close to it. | 0:28:35 | 0:28:37 | |
That is a plate or a bowl of proper-tasting grub. | 0:28:37 | 0:28:41 | |
There's so much flavour in there. It goes to prove, | 0:28:47 | 0:28:50 | |
classic provincial French cooking is still some of the best in the world. | 0:28:50 | 0:28:56 | |
They have an unique ability to use simple frugal ingredients | 0:28:56 | 0:29:00 | |
and turn them into something spectacular. | 0:29:00 | 0:29:04 | |
Chicken, wine, spuds, done. What more do you want? | 0:29:04 | 0:29:07 | |
And a good glass of wine. Keith Floyd, cheers, buddy! | 0:29:07 | 0:29:10 | |
And here's to this French classic - chicken, bacon, wine - simple, | 0:29:13 | 0:29:17 | |
affordable ingredients, | 0:29:17 | 0:29:19 | |
coming together to create a great recipe, and like the great man | 0:29:19 | 0:29:23 | |
himself, a dish that will never fall out of fashion. | 0:29:23 | 0:29:25 | |
Keith Floyd could make straightforward food taste fabulous. | 0:29:30 | 0:29:34 | |
But back in Georgian times, there was | 0:29:34 | 0:29:36 | |
another famous chef who made them look fabulous. | 0:29:36 | 0:29:39 | |
Food historian Ivan Day is hoping to recreate | 0:29:39 | 0:29:42 | |
one of his masterpieces at Harewood House in Leeds. | 0:29:42 | 0:29:46 | |
In grand houses like this, there were often really ambitious | 0:29:47 | 0:29:52 | |
entertainments where the kitchen was under tremendous pressure to | 0:29:52 | 0:29:57 | |
produce really exciting and innovative dishes. | 0:29:57 | 0:30:01 | |
But it didn't mean that they had | 0:30:01 | 0:30:03 | |
to spend a fortune on expensive ingredients. | 0:30:03 | 0:30:07 | |
I'm going to make a dish that was served to the crowned | 0:30:07 | 0:30:12 | |
heads of Europe, but using a commonplace ingredient, | 0:30:12 | 0:30:17 | |
crayfish, which were plentiful in every stream and brook in England. | 0:30:17 | 0:30:22 | |
I'm going to construct them into a pyramid which I'm going to | 0:30:23 | 0:30:27 | |
build up on a very ornamental stand called a socle. | 0:30:27 | 0:30:31 | |
By making the spectacular socle, | 0:30:31 | 0:30:34 | |
you could give cheap food like crayfish the wow factor. | 0:30:34 | 0:30:38 | |
But you also needed a talented chef | 0:30:38 | 0:30:40 | |
with plenty of time on his hands to make one. | 0:30:40 | 0:30:44 | |
I'm using a design to make this from an Antonin Careme, | 0:30:44 | 0:30:48 | |
who was one of the most important chefs of the 19th century. | 0:30:48 | 0:30:53 | |
He cooked for Napoleon, the Tsar of Russia, | 0:30:53 | 0:30:56 | |
the Rothschild and the Prince Regent of England. | 0:30:56 | 0:31:00 | |
George IV loved his grub, but if he'd eaten all the socle, | 0:31:01 | 0:31:05 | |
he'd have ended up with some right royal indigestion. | 0:31:05 | 0:31:09 | |
It's basically made out of a cardboard skeleton | 0:31:09 | 0:31:12 | |
and then covered with a variety of options. | 0:31:12 | 0:31:15 | |
This is made out of starch paste. You can make it out of pastry. | 0:31:15 | 0:31:19 | |
You can even make them out of fat or wax, | 0:31:19 | 0:31:22 | |
and sometimes they were even made from ice. | 0:31:22 | 0:31:25 | |
The basic socle shape needed decoration | 0:31:26 | 0:31:29 | |
and no household substance was safe from Careme. | 0:31:29 | 0:31:32 | |
So, I'm going to make a paste for the ornaments on the socle. | 0:31:34 | 0:31:40 | |
And it's made out of common garden starch... | 0:31:40 | 0:31:44 | |
..which will be bound together | 0:31:45 | 0:31:48 | |
with a gum which used to be called gum-dragon. | 0:31:48 | 0:31:52 | |
Once the fire-breathing gum was combined with the starch, | 0:31:52 | 0:31:55 | |
a small amount of water was mixed in. | 0:31:55 | 0:31:58 | |
-HE BLOWS -Dragon dust. | 0:31:58 | 0:32:00 | |
More like a spell than a recipe. | 0:32:00 | 0:32:03 | |
Careme's socle also called for wax made from whale fat. | 0:32:03 | 0:32:08 | |
If I pull a piece off, | 0:32:08 | 0:32:10 | |
you can see that you can do anything with it. | 0:32:10 | 0:32:13 | |
It stretches, it pulls, you can model with it, you can | 0:32:13 | 0:32:16 | |
print it in a mould, it is a really flexible material. | 0:32:16 | 0:32:19 | |
And you can also colour it. | 0:32:19 | 0:32:22 | |
Careme was strict about the colour of decorations, | 0:32:23 | 0:32:26 | |
and when red dye was needed, more creatures were sacrificed. | 0:32:26 | 0:32:31 | |
To get my red, I'm using some little insects called cochineal beetles. | 0:32:31 | 0:32:36 | |
If I give them a little bit of a crush, | 0:32:36 | 0:32:41 | |
even there you can see a slight redness. | 0:32:41 | 0:32:44 | |
But if I add to that a little tiny bit of alcohol, you can | 0:32:44 | 0:32:49 | |
see that they're giving off a red colour very rapidly. | 0:32:49 | 0:32:53 | |
Gum arabic, used nowadays in fizzy drinks and sweets, | 0:32:55 | 0:32:58 | |
was then added to the boozy beetles to make a pigment. | 0:32:58 | 0:33:03 | |
Then a small amount of the mixture was folded into the paste. | 0:33:03 | 0:33:07 | |
And hey presto, you get quite a rich pink and then red. | 0:33:07 | 0:33:11 | |
Using this wonderful board, which was actually carved | 0:33:11 | 0:33:15 | |
at the time of Careme, I'm going to make this swag here, | 0:33:15 | 0:33:20 | |
a beautiful assemblage of little flowers. | 0:33:20 | 0:33:23 | |
Look at that. Isn't that incredibly beautiful? | 0:33:32 | 0:33:35 | |
Perfect. | 0:33:37 | 0:33:39 | |
That's my socle finished. | 0:33:48 | 0:33:50 | |
I just wonder how many marks out of ten Careme would give me. | 0:33:50 | 0:33:54 | |
Probably about three, I reckon! | 0:33:54 | 0:33:57 | |
But Ivan's toughest test is building | 0:33:58 | 0:34:01 | |
the crayfish pyramid that goes on top. | 0:34:01 | 0:34:03 | |
Careme would have put a stale cone of bread inside to give | 0:34:03 | 0:34:06 | |
the structure some much-needed support. | 0:34:06 | 0:34:09 | |
To give his creation a final flourish, Ivan spears truffles | 0:34:14 | 0:34:18 | |
and crayfish on an ornamental skewer. | 0:34:18 | 0:34:20 | |
I'm then going to put that into the top of my pyramid, | 0:34:22 | 0:34:28 | |
and it gives it extra height and a fantastic finishing touch. | 0:34:28 | 0:34:33 | |
I think that is the most extreme prawn cocktail that I've ever seen. | 0:34:33 | 0:34:39 | |
Well, I don't know when I'd get the time to make it, | 0:34:43 | 0:34:46 | |
but I've got to admit that transforming a few humble crayfish | 0:34:46 | 0:34:49 | |
into something so extravagant takes clever cooking to new heights. | 0:34:49 | 0:34:55 | |
But where I can compete with Careme is making a dish look far more | 0:34:58 | 0:35:02 | |
expensive than it actually is. | 0:35:02 | 0:35:05 | |
With a few clever tricks, I can turn a shop-bought | 0:35:05 | 0:35:07 | |
flan into a spectacular, speedy strawberry gateau. | 0:35:07 | 0:35:12 | |
It's so easy, even my old friend, | 0:35:12 | 0:35:14 | |
British touring-car champion Jason Plato, | 0:35:14 | 0:35:17 | |
should be able to make one to impress his two young daughters. | 0:35:17 | 0:35:20 | |
-Now, then. -Hey, how are you doing, matey? -Good, how are you? | 0:35:20 | 0:35:23 | |
-Are you all right? Are you well? -How are you doing? -What are we doing? | 0:35:23 | 0:35:26 | |
-What are we cooking? -Well, you're cooking, I'm not. -What am I cooking? | 0:35:26 | 0:35:29 | |
-You're doing a lot of whisking. -Whisking? I'm glad I can whisk! | 0:35:29 | 0:35:32 | |
JAMES LAUGHS | 0:35:32 | 0:35:33 | |
-Now, I know you've got two daughters. -Yes, yes. | 0:35:35 | 0:35:38 | |
So, I thought I'd show you how to make a cake, | 0:35:38 | 0:35:40 | |
cos I know what you're like in the kitchen, | 0:35:40 | 0:35:42 | |
and, to be fair, you're a better driver than you are a chef. | 0:35:42 | 0:35:44 | |
Well, yes. I'm definitely not that good in the kitchen. | 0:35:44 | 0:35:47 | |
Now, if we got you to mix eggs and sugar together, | 0:35:47 | 0:35:49 | |
-that's pushing things a little too far, so... -If you say so! | 0:35:49 | 0:35:52 | |
THEY LAUGH | 0:35:52 | 0:35:53 | |
-So, we're going to make a cake using this ready-made cake. -OK. | 0:35:53 | 0:35:56 | |
But it looks really impressive. This is a sponge flan case, all right? | 0:35:56 | 0:35:59 | |
Take the flan case like that... | 0:35:59 | 0:36:01 | |
Careful with it! We've got a metal ring each, all right? | 0:36:02 | 0:36:05 | |
And then what we're going to do | 0:36:05 | 0:36:06 | |
is we're going to cut it through there... | 0:36:06 | 0:36:08 | |
Leaves this sponge. Right, now... | 0:36:10 | 0:36:13 | |
So, what got you racing in the first place, then? | 0:36:13 | 0:36:15 | |
My dad was in the motor trade. | 0:36:15 | 0:36:16 | |
He was a BMW dealer, and he took a racing car in as a bad debt. | 0:36:16 | 0:36:22 | |
It was for him, really, and I managed to get my hands on that. | 0:36:22 | 0:36:27 | |
On the Sundays when the garage was closed, | 0:36:27 | 0:36:29 | |
we used to have an in-and-out for the petrol pumps | 0:36:29 | 0:36:32 | |
and a chain on the in-and-out, | 0:36:32 | 0:36:33 | |
and we used to drive around the petrol pumps on a weekend. | 0:36:33 | 0:36:36 | |
And then we found a local track, we found a club. | 0:36:36 | 0:36:39 | |
We started competing, and, you know, within a year, | 0:36:39 | 0:36:42 | |
we'd won the club championships, the regionals, | 0:36:42 | 0:36:44 | |
and then went on to win the British, so as long as I can ever remember, | 0:36:44 | 0:36:47 | |
motor racing was... Even from the age of 12. | 0:36:47 | 0:36:50 | |
OK, let's see how fast he is in the kitchen. | 0:36:50 | 0:36:53 | |
Start by cutting the flan in half width-ways | 0:36:54 | 0:36:56 | |
so you end up with two thin layers. | 0:36:56 | 0:36:58 | |
That's it. | 0:36:58 | 0:36:59 | |
Rather than cut straight through, | 0:36:59 | 0:37:01 | |
turning as you cut it will make the layers nice and even. | 0:37:01 | 0:37:05 | |
-I'm quite happy with that. -Split it off, and then we'll see. | 0:37:05 | 0:37:08 | |
-Hey, he's on it! -Now what we're going to do is get our cream ready. | 0:37:08 | 0:37:12 | |
So, this is where... | 0:37:12 | 0:37:14 | |
-This is a touring car racing driver's diet now. -Yeah! | 0:37:14 | 0:37:17 | |
That's called a Scottish salad, is it not? | 0:37:17 | 0:37:20 | |
Whip up a pint of double cream, and add a tablespoon of vanilla paste. | 0:37:20 | 0:37:24 | |
We're going to whip this up. Now, you want it partly whipped. | 0:37:24 | 0:37:27 | |
-Soft peaks. -Soft peaks, that'll do. | 0:37:27 | 0:37:29 | |
So, we'll leave this to mix for a couple of minutes. All right. | 0:37:29 | 0:37:32 | |
Now, then what you're going to do is you're going to take the cake base | 0:37:32 | 0:37:35 | |
and then stick it inside the mould there. | 0:37:35 | 0:37:38 | |
This is the bottom bit here, leaving the top bit for later, all right? | 0:37:38 | 0:37:41 | |
Now trim 400g of large strawberries, and then cut them in half lengthways. | 0:37:41 | 0:37:47 | |
Now, the cream's whipped. | 0:37:47 | 0:37:49 | |
Like that, which is perfect. Go on, have a taste. | 0:37:50 | 0:37:53 | |
Oh, yeah, you can taste that vanilla, can't you? | 0:37:55 | 0:37:57 | |
Anyway, we take the strawberries and you put them on | 0:37:57 | 0:37:59 | |
the side of the mould like this. | 0:37:59 | 0:38:00 | |
So, the cut side goes all the way around the edge. | 0:38:00 | 0:38:03 | |
Make sure they go nice and even. | 0:38:03 | 0:38:05 | |
Cos this is the important bit, all right? | 0:38:05 | 0:38:07 | |
While you're catching up, we're going to take some liqueur. | 0:38:07 | 0:38:10 | |
See, now we're getting excited! | 0:38:10 | 0:38:13 | |
Now, the difference is I've measured this, | 0:38:13 | 0:38:15 | |
cos you've been round my house before and I know how much you drink! | 0:38:15 | 0:38:18 | |
So, we take a little bit of liqueur | 0:38:18 | 0:38:20 | |
and just drizzle it over the base of the sponge like that. | 0:38:20 | 0:38:22 | |
-You are the most successful touring car driver ever. -Yeah, with 92 wins. | 0:38:22 | 0:38:27 | |
And still you've got the enthusiasm for racing. | 0:38:27 | 0:38:30 | |
You've still got the hunger for it. | 0:38:30 | 0:38:31 | |
You know, my game is all about passion and the desire to win. | 0:38:31 | 0:38:35 | |
You know, it gets me out of bed in the morning. | 0:38:35 | 0:38:38 | |
Add as much cream as necessary to fill the top of the strawberries. | 0:38:38 | 0:38:43 | |
Place the remaining flan case on the top and press down lightly. | 0:38:43 | 0:38:46 | |
Then sprinkle with icing sugar. | 0:38:46 | 0:38:48 | |
This is where you need to speak to your mechanic, | 0:38:51 | 0:38:53 | |
-cos he'll have one of these. -Yeah. | 0:38:53 | 0:38:55 | |
Blowtorch, all right? | 0:38:55 | 0:38:56 | |
So, what you need to do is get your skewer, heat it up... | 0:38:56 | 0:39:00 | |
How come your area's a lot clearer than mine? | 0:39:00 | 0:39:03 | |
This is what happens, isn't it? | 0:39:05 | 0:39:06 | |
Well, I've seen...what happens in your house! | 0:39:06 | 0:39:08 | |
THEY LAUGH | 0:39:08 | 0:39:10 | |
I've seen you cook. It's just like this at home! | 0:39:10 | 0:39:12 | |
It's just carnage everywhere, look. | 0:39:12 | 0:39:14 | |
Right, you get a metal skewer | 0:39:14 | 0:39:15 | |
and then this is a little homage to you, look. | 0:39:15 | 0:39:17 | |
-Are you liking this? -I am, yes. | 0:39:19 | 0:39:21 | |
Chequered flag, but mine is on a slanty angle. | 0:39:21 | 0:39:24 | |
This decoration is simply for Jason's benefit, | 0:39:24 | 0:39:27 | |
but you could do it at home with a metal skewer heated over a gas ring. | 0:39:27 | 0:39:31 | |
Otherwise, simply decorate with fresh berries. | 0:39:31 | 0:39:34 | |
Then a few blackberries. | 0:39:35 | 0:39:36 | |
Over the top. You can cut these in half if you wish. | 0:39:38 | 0:39:41 | |
Heat up the metal ring. It just loosens the cream. Very quickly. | 0:39:41 | 0:39:44 | |
You don't want to hold this blowtorch any longer than that. Onto the cake. | 0:39:44 | 0:39:49 | |
And then if you watch... You lift this off... | 0:39:49 | 0:39:52 | |
-Oh, see, that's pretty as a picture, isn't it? -All right? | 0:39:52 | 0:39:55 | |
You don't want it on too long. You just loosen... | 0:39:59 | 0:40:02 | |
You can use a hot cloth for this. | 0:40:02 | 0:40:03 | |
You don't have to use the blowtorch, but... | 0:40:03 | 0:40:05 | |
Oh, you little fighter. | 0:40:07 | 0:40:09 | |
-Look at that, that's... -Eh? | 0:40:12 | 0:40:15 | |
-Make more mess. Look at that! -THEY LAUGH | 0:40:15 | 0:40:17 | |
-Are you happy with that? -I am, yeah. | 0:40:17 | 0:40:19 | |
Right, now we're going to finish this off. | 0:40:19 | 0:40:22 | |
For a final wow factor, caramel sponge sugar is the way to go. | 0:40:22 | 0:40:26 | |
Simply place caster sugar in a clean frying pan | 0:40:26 | 0:40:29 | |
and let it caramelise over a medium heat. | 0:40:29 | 0:40:32 | |
But also let it cool slightly before you work with it. | 0:40:32 | 0:40:35 | |
This is boiling hot sugar, so do this away from the kids. | 0:40:35 | 0:40:39 | |
What you do is you pull the sugar in between your fingers like that. | 0:40:39 | 0:40:44 | |
-So, grab each bit of sugar as it goes. -Wow, look at that. -Like this. | 0:40:44 | 0:40:48 | |
And you pull each strand of sugar. | 0:40:48 | 0:40:50 | |
-And by now, there's a blister forming on my finger. -Yeah! | 0:40:50 | 0:40:53 | |
-How cool's that? -And we lift that up. -Wow. Impressive. | 0:40:53 | 0:40:56 | |
And you put that on your cake. | 0:40:56 | 0:40:57 | |
So, the idea is to put this on and a few more. | 0:40:57 | 0:41:00 | |
Oh, yeah, it is a bit... Oh, it's a bit bitey, isn't it? | 0:41:03 | 0:41:07 | |
THEY LAUGH | 0:41:07 | 0:41:08 | |
-That is hot! -Keep going. | 0:41:08 | 0:41:10 | |
And there's a few other shapes you can do, as well. | 0:41:12 | 0:41:15 | |
Look at that. It is cool stuff, isn't it? It's like a suspension strut. | 0:41:16 | 0:41:20 | |
It is, yeah! | 0:41:20 | 0:41:22 | |
You might have a career after this racing sort of stuff. You know that? | 0:41:24 | 0:41:27 | |
Plato's Patisserie. | 0:41:27 | 0:41:29 | |
It's quite fun, actually, isn't it? | 0:41:29 | 0:41:31 | |
See, this cooking thing's not that poncey, is it? | 0:41:31 | 0:41:33 | |
I think my work here is complete. | 0:41:33 | 0:41:35 | |
THEY LAUGH Look at that! Eh? | 0:41:35 | 0:41:37 | |
-I'm chuffed with that. -Are you happy with that? -I am, yeah. | 0:41:37 | 0:41:40 | |
And if Jason can do it, so can you. | 0:41:40 | 0:41:42 | |
With a few decorating flourishes, | 0:41:42 | 0:41:44 | |
this simple cake is quickly dressed to impress. | 0:41:44 | 0:41:48 | |
Whoever eats a slice will think you're a baking god. | 0:41:48 | 0:41:52 | |
Should you tell them how easy it is? I'll leave that up to you. | 0:41:53 | 0:41:57 | |
Do I get to take that home for Soph and the girls? | 0:41:57 | 0:42:00 | |
-Yeah, of course you do. -Right. | 0:42:00 | 0:42:01 | |
-You can claim that one as well if you want. -No, they'll know that's not me. | 0:42:01 | 0:42:04 | |
THEY LAUGH | 0:42:04 | 0:42:06 | |
MUSIC: Born To Be Wild by Supertramp | 0:42:06 | 0:42:08 | |
Well, I think us baking boys deserve a bit of downtime. | 0:42:08 | 0:42:11 | |
And this is one track where I think I can beat a British racing champion. | 0:42:11 | 0:42:15 | |
# Head out on the highway... # | 0:42:15 | 0:42:17 | |
I'm concentrating more on this than I did on my cake. | 0:42:17 | 0:42:19 | |
THEY LAUGH Four laps down! | 0:42:19 | 0:42:20 | |
# Whatever comes our way... # | 0:42:20 | 0:42:23 | |
OK, maybe I should stick to the kitchen. | 0:42:24 | 0:42:27 | |
Well, with a little clever cooking, | 0:42:27 | 0:42:29 | |
I've shown how you can eat well without paying over the odds. | 0:42:29 | 0:42:33 | |
Whether it's upscaling humble ingredients | 0:42:34 | 0:42:37 | |
or pimping up a simple cake, | 0:42:37 | 0:42:39 | |
this is gourmet food on an everyday budget. | 0:42:39 | 0:42:42 | |
You can find all the recipes from the series on bbc.co.uk/food. | 0:42:44 | 0:42:50 | |
-How many laps have we done? -Two more laps to go! | 0:42:54 | 0:42:57 | |
Oh, he's gone, he's gone! That was bang out of order! | 0:42:57 | 0:43:01 | |
You are such a cheating git! | 0:43:01 | 0:43:02 | |
THEY LAUGH | 0:43:02 | 0:43:03 | |
Ye-e-es! | 0:43:06 | 0:43:08 |