Episode 3 Countryfile Autumn Diaries


Episode 3

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There's a change in the air and with it comes the most spectacular,

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the most theatrical seasonal show of all.

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Autumn.

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It's a time of fruitfulness, of harvest.

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When our six million acres of woodland come alive with colour.

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It's one of the busiest times of the year across the land.

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And for wildlife, it's a chance to stock up before the harsh winter days ahead.

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All this week, we're travelling the length and breadth of Britain,

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rooting out the very best seasonal stories that matter to you.

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-That's a biggie!

-Yeah, that is our family walnut tree.

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This is Countryfile Autumn Diaries.

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Here's what's coming up on today's programme.

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Margherita meets someone with one of Britain's most unusual jobs.

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The first-ever hedgehog officer.

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The current rate of decline, we're at a turning point.

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Now is the time to act.

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Paul finds out how you can turn your leftover lattes

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into an autumnal favourite.

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Wow! It's like an alien landscape.

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And Diana Man investigates why ponies getting inked is bringing

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the circus to the show ring.

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I've never seen anything like it.

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For the many creatures here in the Kielder Forest in Northumberland,

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this place is a safe haven - and autumn, a season of plenty.

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But across the countryside, it's also a season of crime,

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involving gangs and poachers,

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and the cost of rural crime is soaring,

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as Jules has been discovering.

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I've always counted myself very lucky to live in the countryside,

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and whilst most of us like to think that it's a pretty peaceful and

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tranquil place, well, sadly, that isn't always the case.

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These days, like many other parts of the country,

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it is blighted by crime.

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It's big business for gangs who target everything from farms and machinery

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to livestock and wildlife.

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And the cost to the UK economy, well,

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last year it was a staggering £42.5 million.

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Rare breed poultry farmer Andrew Sheppey keeps up to 100 breeds of chicken

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and amongst them is one of the rarest in the world.

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The Burmese bantam.

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Now, you were raided a couple of years ago.

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-Yes, we were.

-Tell us what happened.

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Somebody came in and obviously looked through a number of pens,

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but didn't take anything until they found the pen that contained the breeding group

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of these Burmese Bantams.

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And then just took all the breeding females,

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from our actual main breeding pen of these.

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-So it was your Burmese Bantams they were targeting.

-Yes.

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-So they absolutely knew what they were looking for.

-They knew exactly.

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Were you able to recover your breeding programme?

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We mercifully had another hen in a different building

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and that saved the breed.

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Obviously, the raid came at huge personal cost to you

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-and nearly wiped out the opportunity to breed from these birds.

-Yes.

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Is it possible to quantify the value of a live Burmese bantam egg

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-on the open market to the thieves?

-Well, at one stage,

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someone who had bought birds from us legitimately was selling

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hatching eggs at £150 for half a dozen.

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With thousands of acres of countryside to protect,

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it is an uphill battle for police forces right across the country,

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but with all of this illegal activity undermining the rural community,

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it is something that law enforcement are determined to disrupt.

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Countryside crime covers a whole gamut of things, from poaching...

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It appears that the dogs have attacked this deer.

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It is certainly poaching.

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..to heritage crime...

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It is a violation really.

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It is an intrusion on something very personal.

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..to rustling.

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I thought I'd better go and have a look myself and I got there

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and there wasn't one sheep left in the field.

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I'm joining up with Lincolnshire Police,

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as they target gangs carrying out a brutal blood sport.

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Hare coursing.

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They went up there, we heard a dog barking.

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It was once a traditional countryside sport but hare coursing,

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the practice of hunting hares with hounds,

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has been banned for more than a decade.

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You weren't going for hares, you say?

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But that hasn't stopped gangs going to great lengths

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to keep this activity alive.

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The East of England's expansive flatlands are home to the brown hare,

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making it a prime target for criminal gangs to carry out the sport.

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But there's a small band of dedicated officers leading the fight

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against illegal activity on farmers' fields.

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The reason we target hare coursing is because it's not just the associated

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criminal damage to crops, it's the fear of crime and intimidation.

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Operation Galileo is a specialist wildlife crime unit,

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supported by police forces across Lincolnshire,

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Cambridgeshire and Suffolk to crack down on hare coursing.

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The intention today is to positively police any incidents of hare coursing

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and by doing that, reducing the fear of crime amongst the local community.

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Well, that's it. The briefing is over.

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We've assembled a team of over ten police cars,

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well over a dozen officers,

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that are now going to comb the entire county of Lincolnshire.

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The weather is set fair.

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It is the perfect day for hare coursing.

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And later on, I'll be on the trail of a suspected hare courser.

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They went up there.

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We heard a dog barking.

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Clear there.

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Well, now, think autumn and one particular prickly little creature

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springs to mind, the hedgehog.

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But in the past 50 years, its numbers have plummeted by a shocking 95%.

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Now though, Britain's first-ever hedgehog officer is hoping

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to reverse that decline, as Margherita has been finding out.

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When we think of wildlife heading towards extinction,

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we often think of rhinos or stunning tigers, like JJ behind me,

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with zoos like this for families to come and visit being the last refuge

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for these endangered species.

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But with one of our own here in the UK fast slipping in numbers,

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could this become the final refuge for our humble hedgehog?

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Thankfully, there's a new hero on the horizon who is dedicated

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to keeping our prickly friends out in the wild and not in a zoo.

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Meet Henry Johnson, the UK's first hedgehog officer.

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So, Henry, how did you become a hedgehog officer?

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Because I'm sure when I was flipping through the book of careers to do at school, that one wasn't in there.

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Yeah, and I haven't come up with a decent joke to follow my introduction.

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But I suppose it's just through working for the organisation I work for,

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which is the People's Trust for Endangered Species.

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What is actually happening to the population of hedgehogs here in the UK?

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It looks as though we've lost about a third of the population

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since the millennium. So we're currently declining quite severely.

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And what can we do in our gardens?

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How can we all help?

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Just gardening with as many different types of plants as possible

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to encourage the things they eat, slugs and caterpillars and beetles and worms,

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so if you have lots of plants, don't pave over your garden,

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then that's really good. They need a surprisingly large amount of room to roam in.

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900,000 square metres of space to have a sustainable population.

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Hedgehogs love gardens, but the average UK garden is only 14 metres square,

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often enclosed by fences, meaning the hedgehogs get trapped.

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Henry is spearheading a new campaign called Hedgehog Street,

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encouraging homeowners to make small holes in their fences, connecting up

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neighbouring gardens to create highways for the hogs to roam.

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If we talk to our neighbours and work as a community,

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then we can ensure these guys stay around for many years to come.

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Yes. The current rate of decline, I think, we're at a turning point,

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so it really is a bit of a call to arms.

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Now is the time to act to try and save them.

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With over a million acres of garden in the UK,

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this could make a big difference.

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Selina Birkenwald is one of 40,000 hedgehog champions who are transforming

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their gardens into a hedgehog superhighway.

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Selina, what is it that you sort of fell in love with about the hedgehog?

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Well, first of all, they are very cute.

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They eat all the slugs in my garden. I have no slugs.

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It is fantastic. They are not a pest to anybody.

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And what have you done to make your garden more hedgehog friendly?

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Let me show you.

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We made tunnels under both fences.

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-Can you see down there?

-Yes. Yeah.

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And then another one through there.

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And to make sure the tunnels don't get blocked in the future,

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they've been marked with Henry's handy signs.

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So you've literally got a corridor...

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-A highway.

-A highway all the way through your neighbours' gardens as well?

-Yes.

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Yes, we have badgered the neighbours,

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they've all been fantastic and they've all become very excited.

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They have hedgehogs.

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Other people tell us they have hedgehogs.

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So now everybody orders food,

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the neighbours over there have one that shouts at them if they don't

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put his food out at the right time of night.

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He goes up to the glass and he makes a noise and they have to rush out with his food.

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They are real little characters,

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and it's wonderful to get children

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and friends involved,

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because these little creatures are too precious

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and need to be saved.

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Next-door neighbour Elliott's certainly doing his bit.

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Hi, Elliott. So who is this for?

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Mr Prickles.

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That's a feast and a half.

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Feeding time for Mr Prickles.

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Mr Prickles will be tucking into nuts and seeds, but you could always

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leave out cat or dog food and some water.

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But no milk, as hedgehogs are lactose intolerant.

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Mr Prickles goes down here.

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Job done. Hedgehogs fed.

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Hedgehog hero Henry has got a job for me, too.

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Henry, what is it about somewhere like this alley behind all

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these houses that they love so much?

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This scruffy bit at the back, they actually need even more so than your beautiful beds, for foraging,

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for nesting, for all the different parts of their life cycle.

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-And this is the time of year they're starting to look for that hibernation...

-Yeah, exactly.

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Henry's enlisted another neighbour for the hedgehog highway

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and with the light fading, there's no time to lose.

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We're heading towards their favourite time of day.

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They can't get through this back fence and we really want to connect

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the garden to this network of land here.

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-To make it easier for them.

-Yeah, I think down here would be

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-the perfect place...

-OK.

-..to put one in.

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Hedgehog Street has so far signed up 10,000 gardens

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to be hog superhighways.

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We're certainly getting to the hedgehogging hour of the day.

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There's not much light left.

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But with 25 million homes across the UK,

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there's still a long way to go.

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OK, officially, a hedgehog superhighway.

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Yeah. Job's a good 'un.

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If you'd like to become a hedgehog champion,

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go to hedgehogstreet.org to find out more.

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Taking a walk through the woods is one of the treats of autumn,

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and if you keep your eyes open,

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you could well spot the season's new fungi.

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Not that you could possibly miss this one!

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And of course, you have to know exactly what you're doing

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before you think of eating them.

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They are one of smallholder Paul Martin's favourite things to eat breakfast.

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But he's about to discover there's a surprising new link between fungi and his morning brew.

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I cannot get the morning going

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without having at least one mug of coffee.

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Sometimes it's two.

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We drink 70 million cups of coffee a day in the UK and it's become

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a £7 billion industry.

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But our love affair with the black stuff generates more than

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half a million tonnes of leftover coffee grounds every year.

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Two blokes in Exeter, down in Devon, have come up with a novel way of

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using our leftover cappuccinos.

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They don't want us to throw anything away.

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They're using spent coffee grounds

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to make one of my autumnal favourites, mushrooms.

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And they've asked me to bring my bike with me,

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so it's in the back.

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Most spent coffee grounds end up in landfill, but friends Eric Jong and

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Adam Sayner saw an opportunity to turn waste into food production.

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Now they're growing mushrooms in the coffee,

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and where they farm their fungi is a little left-field too.

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-Hi, Eric.

-Hi, Paul. How are you?

-I'm all right, thanks.

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Look, I've cycled into the centre of the city.

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-Where's the farm?

-It's just up here, the third floor,

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right in the heart of Exeter, Princesshay.

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-That's an office.

-It used to be an office.

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It's now a mushroom farm.

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So, why do I need the bike?

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We'll just go around on a quick bike ride, collect a bit of coffee,

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because we need quite a bit to grow mushrooms with.

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-OK, the penny's dropped now. I see what you're doing.

-Follow me.

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-What do you think of the bike?

-It's a lovely bike.

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-Vintage.

-Classic.

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Every day, Eric cycles round Exeter, collecting spent coffee grounds

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from eight nearby coffee shops.

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So, Eric, I know cycling is hard work, but I guess it saves all

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the parking problems and parking tickets in the city centre.

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Yeah, a van would be a nightmare.

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We don't even need it, because we just collect the buckets on this bike,

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we are done in half an hour because the cafes are so close to the farm.

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Yeah.

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Pedal power is definitely more environmentally friendly than a van, too.

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Last year, Eric collected 34,000 kilos of coffee waste,

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that's more than three million cups of coffee.

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Exeter obviously loves a cappuccino.

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Can I pass you this empty tub, please?

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Thank you.

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So, what do you think of this idea and why have you got involved?

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I think it's great that we can work with a local business

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and provide some natural resources for them.

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What did you do with the coffee before?

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We actually just wasted it.

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So we had maybe 50, 60 kilos of coffee a week

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that just went to waste.

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So, I mean, it's great that we can help someone else out.

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Exactly. And it saves you chucking it as well.

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-Yeah.

-So, how much coffee do you sell each day?

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Each day, I mean, we get through about eight kilos of coffee a day.

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-Yeah.

-Wow! That's a lot.

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So, it's now good that we can give it to another business.

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And can I have my full tub, please?

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-There we are.

-Gosh, that's heavy.

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-Yeah.

-That is heavy.

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-Enjoy.

-No wonder we've got a trailer!

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Come on then, Eric. Thank you very much.

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Thank you.

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While Eric continues on his pick-ups,

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I've headed back to their city centre farm.

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18 months ago, this was an empty office block just off the high street.

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Now, it's where Eric and Adam produce their latest batch of oyster mushrooms.

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Hi, Adam. I brought you the coffee.

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Perfect.

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Look at that. Fresh from the cafe.

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-There you go.

-Cheers.

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The coffee grounds are added to a mixer,

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along with some cut-up straw and then the fungi.

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In here is the mushroom spore, which is kind of the seed of the mushroom.

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It's living on this grain and what we do when we add it into there,

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it just starts to grow across the whole mix.

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Have a little smell. It's a unique smell, isn't it?

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Mushroom spawn carries the fungal cell structure that produces the mushrooms.

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Why do coffee grounds make good mushrooms?

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They've got all of the essential nutrients there

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that the oyster mushrooms need to live on.

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Will it influence the flavour and the taste slightly?

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Yeah, it's a question people often wonder.

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And the answer is no, it tastes the same as if it grows on wood.

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It takes all the carbon, the nitrogen,

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that it would do on wood, just from the coffee instead,

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and it tastes exactly the same.

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Once the mixture has been blended,

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the mix is placed in large plastic growing bags,

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punched with small holes which the mushrooms will eventually grow through.

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Come in here, this is the incubation room.

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Wow! Look at this lot!

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So, what happens to these bags?

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So, once they come in here, it takes them roughly three weeks

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for the spawn to grow across the coffee mixture

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-and eat it up.

-And it will look like that.

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Exactly. At the end of that process, they'll be just like this.

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And actually, this one is now ready to take into the fruiting room.

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-And that's the next process.

-Exactly.

-Incredible. It is so simple.

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This is the fruiting room.

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Wow! It's like an alien landscape. It really is.

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-It's quite amazing to walk into.

-That's fantastic.

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As well as the three different varieties of oyster mushroom,

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shiitake mushrooms are cultivated in a mix of coffee granules and sawdust.

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So how much do you grow?

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So, we grow here...

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When this room is full in the middle of summer,

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we grow about 75 kilos a week,

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that's about 300 kilos a month,

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which in quite a small space is an amazing...

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It's incredible.

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To mimic perfect autumn growing conditions,

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the mushrooms are kept out of the sunlight and kept moist.

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From planting to harvest, the mushrooms take five weeks to grow.

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So, perfect little cluster of pink oysters.

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Eric and Adam sell their mushrooms to restaurants and food outlets

0:18:160:18:21

across the whole of the South West.

0:18:210:18:23

I'm quite impressed, because it is a very small space.

0:18:230:18:26

It's a small operation. Yet, you're producing a lot.

0:18:260:18:29

Can anyone do this?

0:18:290:18:31

Could I convert a room at home and do it?

0:18:310:18:32

Yes, once you've learnt how to do it, it's relatively simple to do.

0:18:320:18:36

We also have a kit for people that don't want to go to that much trouble

0:18:360:18:39

and they can just grow themselves at home.

0:18:390:18:41

That sounds like fun. I'd like to try that.

0:18:410:18:44

I love the ethos behind this.

0:18:460:18:48

Locally sourced and grown.

0:18:480:18:50

And reducing waste can only be a good thing.

0:18:500:18:53

I can't wait to get this home to start to grow my own mushrooms.

0:18:530:18:56

The kids are going to love it.

0:18:560:18:58

And with a little care and attention, in two weeks,

0:19:000:19:04

I have my first harvest of home-grown mushrooms.

0:19:040:19:07

Well, look at that, guys. The perfect autumn treat.

0:19:080:19:12

And these mushrooms were grown in the kitchen.

0:19:120:19:14

And that was a cheeky face.

0:19:140:19:16

Today, Jules is investigating rural crime,

0:19:210:19:24

which is costing around £42 million and that figure is rising.

0:19:240:19:29

Criminals are targeting everything, from farm machinery

0:19:290:19:32

to livestock, to wildlife.

0:19:320:19:35

I'm on the front line with Lincolnshire Police,

0:19:360:19:39

cracking down on criminal gangs involved in hare coursing.

0:19:390:19:43

It's an illegal blood sport where dogs are set to catch wild hares

0:19:430:19:47

with bets placed on which dog will make the kill.

0:19:470:19:50

It's a rural crime on the rise,

0:19:500:19:53

with arrests rising threefold last year alone.

0:19:530:19:56

But as Chief Inspector Jim Tyner knows only too well,

0:19:560:20:00

they've still got a lot of ground to cover.

0:20:000:20:03

Lincolnshire is a beautiful county, but there's 2,600 square miles of it.

0:20:030:20:07

A lot of it is flatland, like you see here,

0:20:070:20:09

and waterways, and the flatland is what attracts the hare coursers.

0:20:090:20:13

When the crops are cut in early autumn,

0:20:130:20:16

it's much easier for the gangs to flush out the hares across this open farmland.

0:20:160:20:22

We find the hare coursers come from all over the country and in

0:20:220:20:25

the last season, we had hare coursers from South Wales,

0:20:250:20:28

we had hare coursers from County Durham, from Kent and from Surrey.

0:20:280:20:31

And from all points in between.

0:20:310:20:32

I think many people will be surprised that people will travel

0:20:320:20:35

those sort of distances to pursue their passion for coursing.

0:20:350:20:39

I mean, what are the stakes involved for those who do it?

0:20:390:20:41

Well, last season, we were getting information about stakes up to £20,000 bets.

0:20:410:20:45

Most hare coursers that we come across will have links to other type of crime.

0:20:450:20:51

And then associated with hare coursing as well,

0:20:510:20:53

if hare coursers feel that they are challenged by landowners,

0:20:530:20:55

that can become threatening and intimidating for the farmers.

0:20:550:20:58

Andrew Ward is one farmer who's experienced such threatening behaviour.

0:21:030:21:08

He now blocks access to his fields with hay bales.

0:21:080:21:12

That is a field of drilled oilseed rape there,

0:21:120:21:14

we've had vehicles go across there

0:21:140:21:16

and it's the tyre tracks and the deep ruts

0:21:160:21:18

that they cause and also the plants that they pull up

0:21:180:21:20

when they drive across the fields.

0:21:200:21:22

And they don't just pull into a field and do a small circle.

0:21:220:21:25

They will go across the field and they'll drive 600 yards

0:21:250:21:28

all over the place in that field.

0:21:280:21:30

Have you ever had any direct contact, Andrew,

0:21:300:21:32

with those hare coursing on your land?

0:21:320:21:34

Have you ever caught any in the act?

0:21:340:21:36

Yes, I have.

0:21:360:21:37

I've caught numerous ones in the act but my particular worst case was

0:21:370:21:41

probably four years ago, when I actually was run over by one of

0:21:410:21:45

the vehicles in the middle of the farm.

0:21:450:21:47

It actually injured my leg to the extent

0:21:470:21:50

that I had to go and have hospital treatment,

0:21:500:21:52

which resulted in requiring an operation on my knee.

0:21:520:21:55

Would you tackle hare coursers again if you saw them in person?

0:21:550:21:59

I would not hesitate in tackling them again,

0:21:590:22:01

because it's just not right.

0:22:010:22:02

They are on areas that they shouldn't be, they are trespassing,

0:22:020:22:05

they are doing something that's illegal,

0:22:050:22:07

and they're interfering with my life and my day and I don't think that's right.

0:22:070:22:10

It's clear the police have got a real battle on their hands.

0:22:120:22:15

During last season, running from September through to March,

0:22:150:22:19

the Lincolnshire force received an average of ten reports of hare coursing

0:22:190:22:23

every single day.

0:22:230:22:24

I'm back on Operation Galileo,

0:22:270:22:29

scouring the countryside with wildlife crime officer Nick Willey.

0:22:290:22:33

So, what tricks have you got up your sleeve that can help you identify

0:22:350:22:39

those engaged in hare coursing?

0:22:390:22:41

We've got ANPR in the vehicle,

0:22:410:22:43

those numberplates where vehicles are regular come to light.

0:22:430:22:47

Automatic Number Plate Recognition system.

0:22:470:22:49

-Yeah.

-So if a vehicle is known to be used by hare coursers and if it's

0:22:490:22:54

been spotted before, that will automatically come up if you spot it.

0:22:540:22:58

Yeah. Yeah, it gives us a little bit of a heads-up.

0:22:580:23:00

And it's not long before a call comes through.

0:23:000:23:05

'..On the A16 heading towards Spalding...'

0:23:050:23:10

-So, what's happening now?

-Someone has just shouted on the radio

0:23:100:23:13

they've spotted a vehicle which he believes is involved with hare coursing.

0:23:130:23:16

There is nobody with the vehicle.

0:23:160:23:18

There's nobody seen round by the fields.

0:23:180:23:21

So...

0:23:210:23:22

With little to go on, any help from the locals is gratefully received.

0:23:260:23:30

Now, this is where...

0:23:310:23:33

-Any hare coursers?

-There was a silver saloon...

0:23:330:23:36

-Oh, right.

-Three blokes and a dog in it.

0:23:360:23:38

-Excellent.

-Are they up there?

-They went up there,

0:23:380:23:40

then they went down towards the A52.

0:23:400:23:43

Then we heard the dog barking.

0:23:430:23:44

-Right.

-You know that bit that goes towards...

0:23:440:23:47

Yeah, that goes towards... Yeah.

0:23:470:23:49

-OK, lovely, thanks very much. Thank you.

-Thanks, mate. Well done.

0:23:490:23:52

In a labyrinth of country lanes and fields,

0:23:540:23:57

keeping on the trail of these criminal gangs can be difficult.

0:23:570:24:00

Clear there. Go, go, go.

0:24:010:24:03

ANC MT Echo 201, we're at the junction with the A52.

0:24:050:24:09

We are now eastbound on the 52.

0:24:090:24:13

If you can give us any better location,

0:24:130:24:14

-we are looking across the fields now.

-OK, things have just hotted up.

0:24:140:24:18

A man and his dog have been spotted hiding in the undergrowth.

0:24:210:24:25

At the moment, I'm arresting you on suspicion of trespassing in pursuit of game.

0:24:260:24:29

You do not have to say anything, but it may harm your defence if you

0:24:290:24:32

do not mention when questioned something which you later rely on in court.

0:24:320:24:35

Anything you do say may be given in evidence. Can you give us your hand, please?

0:24:350:24:38

He'll be detained for questioning while the police look for evidence.

0:24:380:24:43

With neighbouring police forces working together,

0:24:450:24:48

the police are making progress, using their powers to seize vehicles

0:24:480:24:52

and even dogs in their effort to end this illegal sport.

0:24:520:24:56

It's just another day in the rural crime world here in Lincolnshire.

0:24:560:25:00

The focus today, of course, has been hare coursing, but there are many

0:25:000:25:03

other areas they have to tackle as well.

0:25:030:25:05

But today, at least, they've got somewhere towards a result.

0:25:050:25:08

Well, now, almost every week,

0:25:120:25:14

there's another new headline about the latest superfood.

0:25:140:25:17

But could one of our everyday favourites be about to join the hallowed ranks?

0:25:170:25:21

Here's Tom.

0:25:210:25:23

Over the years,

0:25:270:25:28

we've become picky about what we want from our fruit and veg.

0:25:280:25:33

We've made apples crisper, sprouts sweeter, beans bigger,

0:25:340:25:38

even grapes without seeds.

0:25:380:25:40

Science has done a lot to improve the taste,

0:25:400:25:43

yield and disease resistance of our crops, but what about growing things

0:25:430:25:47

which are actually better for our health?

0:25:470:25:50

It's called biofortification.

0:25:510:25:53

That means breeding crops to improve their nutritional value.

0:25:530:25:56

It's led to the creation of one special vegetable that's taking

0:25:560:26:01

the health benefits of eating your greens to a whole new level.

0:26:010:26:05

Super broccoli.

0:26:060:26:08

Looks pretty much like the normal stuff, but tests are showing

0:26:080:26:11

this could reduce your cholesterol.

0:26:110:26:14

And it's on course to be the first raw vegetable with European approval

0:26:140:26:18

for its claimed health benefits.

0:26:180:26:21

There are strict rules to ensure any health or nutritional claim on

0:26:260:26:30

a food label is clear, accurate and based on scientific evidence.

0:26:300:26:35

This is to prevent consumers being misled.

0:26:350:26:38

And this broccoli is really being put through its paces.

0:26:400:26:44

They reckon eating around 400g a week, that's about a pound,

0:26:440:26:49

could reduce your cholesterol by 6%.

0:26:490:26:52

Rigorous human trials are almost complete, so about six weeks ago,

0:26:520:26:57

I thought I'd give it a go.

0:26:570:26:59

Thomas Heap, please?

0:27:010:27:02

First job, a quick cholesterol test at my local GP surgery.

0:27:020:27:06

You will feel a sharp scratch, all right?

0:27:060:27:09

High cholesterol can increase your risk of heart disease or having

0:27:090:27:12

a stroke, so I'm hoping the results aren't too bad.

0:27:120:27:16

Your total cholesterol is 6.3,

0:27:160:27:19

so that is a little bit higher than we were talking about.

0:27:190:27:22

We'd prefer it to be 5 or below.

0:27:220:27:24

Not exactly the news I wanted to hear.

0:27:250:27:28

My cholesterol level is a little higher than it should be,

0:27:280:27:30

so I guess I'm a pretty good candidate for this diet.

0:27:300:27:33

A six-week super broccoli diet to see if it makes any difference.

0:27:360:27:41

Luckily, I do quite like broccoli.

0:27:410:27:44

It's good.

0:27:440:27:45

More from my rather unscientific experiment later.

0:27:460:27:50

First, I've come to where the real science is done.

0:27:500:27:54

I'm at the Institute of Food Research in Norwich

0:27:540:27:57

to meet the man behind the broccoli.

0:27:570:27:59

In 1984, a young PhD student

0:28:000:28:02

called Richard Mithen was studying wild brassicas in Sicily.

0:28:020:28:07

He brought one home and wanted to see what would happen when

0:28:070:28:11

he crossed it with the broccoli we buy in the shops.

0:28:110:28:13

Each time you make that cross,

0:28:150:28:16

you're taking a little bit of that wild plant

0:28:160:28:19

and putting it in a kind of broccoli background.

0:28:190:28:22

Now, we just have maybe three or four genes from that wild plant

0:28:220:28:27

in the broccoli.

0:28:270:28:28

Was this a GM process to do this?

0:28:280:28:31

No, no. This is conventional breeding.

0:28:310:28:33

So those three to four genes are enough to do what?

0:28:330:28:36

It's actually only one of those genes,

0:28:360:28:38

and what that does is it increases a particular naturally occurring

0:28:380:28:42

compound, it's called glucoraphanin and it occurs in all broccoli.

0:28:420:28:46

But that gene means that instead of having the normal level,

0:28:460:28:50

it has about three or four times the level.

0:28:500:28:52

And what is that compound doing that's good for my health

0:28:520:28:54

and how does that translate, you believe, into lower cholesterol?

0:28:540:28:57

Well, the bugs in the gut break that molecule down and we absorb

0:28:570:29:02

another compound called sulforaphane.

0:29:020:29:05

And when we absorb that, it's a bit like it retunes our body,

0:29:050:29:09

it gets all our metabolic processes working better.

0:29:090:29:12

If they are working better, we use our fuel more efficiently,

0:29:120:29:16

we feel healthier, and things like cholesterol,

0:29:160:29:18

which may be rather high, they go down.

0:29:180:29:21

-So I'm in the midst of a retune at the moment.

-I think you are.

0:29:210:29:24

It'll be interesting to see how are getting on,

0:29:240:29:26

and what the outcome of that is.

0:29:260:29:27

Professor Mithen says what makes his broccoli so special is that it fits

0:29:300:29:34

easily into an ordinary diet.

0:29:340:29:36

Put it in the steamer.

0:29:360:29:38

'I can put that theory to the test.'

0:29:380:29:41

Good, healthy broccoli. Again.

0:29:410:29:44

Today, it's broc-amole.

0:29:480:29:50

Yep, really.

0:29:500:29:52

Doesn't taste too bad.

0:29:560:29:57

And it seems to be popular!

0:29:590:30:00

My broccoli diary is really just a bit of fun,

0:30:020:30:05

but there are official human trials too,

0:30:050:30:08

aimed at gathering enough evidence to apply a European health claim.

0:30:080:30:12

It'll join foods like cholesterol reducing spreads and yoghurt.

0:30:120:30:17

These carry European approved health claims,

0:30:170:30:21

but they're all processed foods.

0:30:210:30:24

What makes the broccoli different is that it's raw.

0:30:240:30:27

A fusion of farming and science has set the ball rolling for

0:30:280:30:32

healthier foods straight from the farmer's field.

0:30:320:30:35

But has eating enhanced broccoli for six weeks had any impact on my cholesterol?

0:30:360:30:42

'Time to find out.'

0:30:420:30:43

You've got a little impish grin on there.

0:30:430:30:45

-You clearly know something.

-Yes.

0:30:450:30:47

Well, it's better than it was.

0:30:470:30:48

-Brilliant.

-It's gone down. Gone down from 6.3 to 5.77.

0:30:480:30:52

-Quite a reasonable change then.

-Yeah.

0:30:520:30:54

'It's gone down by nearly 9%.'

0:30:540:30:57

I'm not sure if I have only the broccoli to thank for that,

0:30:570:31:00

but I'm pretty chuffed.

0:31:000:31:02

Of course, one result from one person doesn't really tell us anything.

0:31:020:31:05

Except that it is possible to incorporate a pound of broccoli into your diet every week.

0:31:050:31:11

Next, the usually traditional world of horse riding is seeing

0:31:140:31:18

something of a new look and it's proving to be quite controversial.

0:31:180:31:22

Diana Man is on the case for us.

0:31:230:31:26

Come on then.

0:31:260:31:27

I've been pony mad all my life,

0:31:280:31:30

and as a result, horses have played a massive part in it.

0:31:300:31:34

I've ridden competitively for well over 20 years

0:31:340:31:37

and recently for Great Britain.

0:31:370:31:40

I started off in eventing and now compete in dressage.

0:31:400:31:44

More than 200,000 riders compete in dressage each year.

0:31:440:31:48

For them, it's about more than just performing well.

0:31:480:31:51

Your horse also has to look great.

0:31:510:31:54

But now there's something different.

0:31:540:31:56

No, not that.

0:31:560:31:58

This. Horse tattoos.

0:31:580:32:01

I'm not sure glitter tattoos aren't just a fashion fad.

0:32:010:32:05

Perhaps one of their creators, Nicole Schneider, can win me over.

0:32:050:32:09

-Hi, Nicole.

-Hi, Diana.

0:32:090:32:10

-How are you?

-Good. Nice to see you.

0:32:100:32:13

Wow! That's amazing, what you're doing.

0:32:130:32:14

-Thank you.

-I've never seen anything like it.

0:32:140:32:16

No, not very many people have.

0:32:160:32:18

No, so how did you first come up with the idea?

0:32:180:32:20

It was the brainchild of our art director, Sally, who, I think,

0:32:200:32:24

was fiddling around with children's glitter tattoos one day,

0:32:240:32:28

and just as a flippant comment said to some friends,

0:32:280:32:30

"Well, I guess you could even put these on horses."

0:32:300:32:32

And it seems, yes, you can put them on horses.

0:32:320:32:35

And here is the result.

0:32:350:32:37

These tattoos don't hurt the horse,

0:32:370:32:39

but should be washed off after 48 hours to avoid any skin irritation.

0:32:390:32:43

And how popular has it proved to be?

0:32:450:32:46

Well, a lot more popular than we could ever have imagined.

0:32:460:32:49

We've got international teams and flags, corporate logos,

0:32:490:32:53

it's eye-catching, it's got very, very popular very quickly.

0:32:530:32:58

Now, I'm used to making sure my horse is well turned out,

0:32:580:33:02

but are glitter tattoos a step too far?

0:33:020:33:05

Hannah Henderson doesn't think so.

0:33:070:33:09

She's part of the Irish polo team.

0:33:090:33:11

For the last two years,

0:33:110:33:13

she's been decorating her pony's hindquarters for polo matches.

0:33:130:33:17

-Hi there.

-Hi.

-Nice to meet you.

-And you.

0:33:170:33:20

This is really impressive, what we are seeing out here.

0:33:200:33:23

Just tell me a little bit what these ponies are doing.

0:33:230:33:27

This is young horse chukkers,

0:33:270:33:28

the end of our main summer polo season.

0:33:280:33:30

The professionals now would have the opportunity,

0:33:300:33:32

while the ground is dry and we have this fabulous autumn weather,

0:33:320:33:35

to give the young horses a runaround,

0:33:350:33:37

and educate them in what we might expect of them next season.

0:33:370:33:41

A lot of preparation goes into making sure those horses look well

0:33:410:33:43

and are well cared for, that they are clean

0:33:430:33:45

and washed for each game and made to look very smart.

0:33:450:33:48

But I can see with these ones, you've gone one step further.

0:33:480:33:51

What is it with these tattoos you've got on them?

0:33:510:33:53

So, this is a new thing

0:33:530:33:55

that I've been introduced to two years ago.

0:33:550:33:57

Sponsors have enjoyed putting their logos on the horses,

0:33:570:34:00

through to the international circuit where the Irish team have enjoyed

0:34:000:34:03

seeing their flags flying high in Germany,

0:34:030:34:05

and we took them to snow polo.

0:34:050:34:07

So it kind of brings the team together,

0:34:070:34:10

it also helps them stand out on the pitch, amongst the other players.

0:34:100:34:13

So, what sort of feedback have you had about them?

0:34:130:34:15

Reporters have asked about the product and

0:34:150:34:17

individuals on the side of the pitch have asked about them,

0:34:170:34:20

a little girl might say, "Mummy, I want that on my pony."

0:34:200:34:22

So it's great all round.

0:34:220:34:24

This might seem bonkers, but adornment of horses isn't new.

0:34:260:34:30

For centuries, horses at ceremonial events have been dressed up to the nines.

0:34:300:34:35

Are you going to show me how to do one of these then?

0:34:350:34:38

-Yeah.

-OK, are we going over that side?

0:34:380:34:40

We're going to pick this pony over here.

0:34:400:34:43

Last year, a national equestrian survey revealed a drop in rider numbers.

0:34:430:34:49

A downturn that's also been noted by Sport England.

0:34:490:34:52

It is all on, girls? Is it stacked everywhere?

0:34:520:34:55

I think we've missed its nose as well, don't miss the nose.

0:34:550:34:58

So, could the chance of creating your own fairy tale pony

0:34:580:35:01

get youngsters into riding again?

0:35:010:35:03

So, what colour are we going to do this?

0:35:030:35:05

We are going to do silver on the tail.

0:35:050:35:07

Silver on the tail?

0:35:070:35:09

-It's going to be a bit of a rainbow pony, eh?

-Yeah.

0:35:090:35:11

Shall I do a little bit of that one?

0:35:110:35:13

-Attention to the artistic directors here!

-Yes.

0:35:130:35:16

-Well, that looks pretty good to me.

-Now, I'll peel it off.

0:35:160:35:20

No, not that end!

0:35:200:35:22

You have to do it right.

0:35:220:35:23

You have to do it in the direction...

0:35:230:35:25

Both of you do it together, please.

0:35:250:35:27

-There you go.

-Wow!

0:35:270:35:28

Good job, girls.

0:35:280:35:30

Look at that.

0:35:300:35:31

Well done. Now, shall we give the pony a name?

0:35:310:35:34

-Glittery.

-Glittery.

0:35:340:35:36

I think I'm a little bit taken by them now.

0:35:360:35:39

I normally keep all my stuff rather plain,

0:35:410:35:43

but I can maybe see it on my horse's quarters.

0:35:430:35:45

I don't know what the judge would think, though.

0:35:450:35:48

Well, I have to say,

0:35:500:35:51

I wasn't convinced about the whole idea of glitter tattoos

0:35:510:35:54

on ponies, but having been here and seen them for myself,

0:35:540:35:57

I can see they're loads of fun and I can see exactly why the girls

0:35:570:36:00

enjoy them and they use them for the polo team.

0:36:000:36:03

Only time will tell

0:36:030:36:05

whether we're going to see them more in the equine world.

0:36:050:36:07

Now, with the nights drawing in and Halloween almost upon us,

0:36:120:36:16

I went to the Usk Valley in Wales

0:36:160:36:18

in search of one little mammal that only comes out at night.

0:36:180:36:22

Hidden deep in these woods

0:36:230:36:25

is the biggest roost of lesser horseshoe bats

0:36:250:36:28

anywhere in Western Europe.

0:36:280:36:30

A team of guardians is pushing at the boundaries to protect them,

0:36:300:36:33

and I've been invited to the secret location of this roost

0:36:330:36:37

to find out how they're making a big difference

0:36:370:36:40

to the lives of these tiny mammals.

0:36:400:36:42

Weighing as little as 5g,

0:36:450:36:47

this is one of the smallest bats in Europe.

0:36:470:36:49

It's named after its horseshoe shaped nose,

0:36:490:36:52

which it uses to amplify its calls.

0:36:520:36:54

These bats feed under the shelter of tree tops and fly along hedgerows,

0:36:540:36:59

feasting on midges and other small insects.

0:36:590:37:02

Because we've been grubbing up hedgerows at an alarming rate,

0:37:020:37:05

the species is in trouble, except here in South Wales,

0:37:050:37:08

where its habitat has largely survived.

0:37:080:37:11

19th-century stone buildings with slate roofs

0:37:140:37:17

are the favourite roosting spot for these bats,

0:37:170:37:19

so this place is ideal for them,

0:37:190:37:22

and there is no less than 900 living on the top floor,

0:37:220:37:25

and what makes it even more special is that this is a maternity unit.

0:37:250:37:30

More lesser horseshoe bats are born in this disused building

0:37:300:37:33

than in any other roost in the country.

0:37:330:37:36

The Vincent Wildlife Trust, which keeps guard here,

0:37:360:37:40

aims to encourage even more.

0:37:400:37:41

Henry Schofield is the trust's bat expert.

0:37:410:37:44

Why are these bats so very particular about where they live?

0:37:440:37:48

Well, historically, they used to roost in caves all year round.

0:37:480:37:52

But they've actually adopted human structures

0:37:520:37:54

that mimic those original roosts.

0:37:540:37:56

And they've moved in here in large numbers.

0:37:560:37:59

The team has converted this building into a top spec bat roost.

0:37:590:38:02

Reroofed with new windows and special entrances,

0:38:020:38:06

the bats shelter safely here.

0:38:060:38:08

And at what stage are they now?

0:38:080:38:10

Well, they are a few months old now, so they're flying.

0:38:100:38:14

They're practically the same size as the adults.

0:38:140:38:16

And they'll be out foraging,

0:38:160:38:19

probably still following the mothers in some cases,

0:38:190:38:22

to foraging areas and learning the terrain around here.

0:38:220:38:25

At twilight, they'll emerge.

0:38:250:38:27

So, under the watchful eye of Henry,

0:38:270:38:30

we are setting up our night-vision cameras.

0:38:300:38:31

I'll be coming back later, hoping to catch a glimpse.

0:38:310:38:35

But while it's still light,

0:38:350:38:37

I'm going to check out another project the trust is taking on,

0:38:370:38:40

an unexpected landmark that's here

0:38:400:38:42

because the valley has always been a gateway to Wales.

0:38:420:38:45

It's hard to make it out,

0:38:460:38:48

but this was actually a Second World War pillbox,

0:38:480:38:51

now heavily camouflaged by decades of vegetation,

0:38:510:38:54

but it's one of several that were built along the River Usk

0:38:540:38:58

to defend against invasion.

0:38:580:39:00

Now though, it would make a very nice piece of real estate for bats.

0:39:000:39:05

Right. Into the darkness.

0:39:060:39:08

'Project officer Jane Sedgley is sizing it up.'

0:39:080:39:12

This is like a man-made cave, isn't it?

0:39:120:39:15

Well, it is. It's as close to a cave as you can get, I think.

0:39:150:39:18

Is there any sign that bats have been in here, do you think?

0:39:180:39:22

Well, the most obvious thing to look for is droppings.

0:39:220:39:25

Anything around here?

0:39:250:39:27

I'm not sure what a bat dropping looks like.

0:39:270:39:31

A little bit like a mouse dropping, that sort of thing.

0:39:310:39:34

-Very small.

-Oh!

0:39:340:39:36

-Yeah. That's one there. Look at that.

-Oh, yeah.

0:39:360:39:39

What sort of bat do you reckon left that?

0:39:390:39:41

-It's the lesser horseshoe.

-OK.

0:39:410:39:43

It's like a string of sausages divided in the middle,

0:39:430:39:47

so very distinctive.

0:39:470:39:48

Very descriptive!

0:39:480:39:49

So, what can you do to make it more attractive for bats?

0:39:490:39:54

Well, there's lots of windows here,

0:39:540:39:55

so I think we'll block some of them up,

0:39:550:39:58

because it could be very draughty.

0:39:580:39:59

-They don't like a draught.

-Absolutely not.

0:39:590:40:02

They are looking for somewhere nice and cosy to come and hang up in the night,

0:40:020:40:05

digest their food, have a bit of a groom and a rest,

0:40:050:40:08

and then off out again.

0:40:080:40:09

As the light fades, the bats over at the maternity roost are stirring.

0:40:110:40:16

Our night-vision kit is set

0:40:160:40:19

and Henry can tell just when they'll be ready to leave.

0:40:190:40:22

As you can hear, there is some activity in there already.

0:40:220:40:25

This is a bat detector.

0:40:250:40:26

This is picking up the bats' echolocation calls,

0:40:260:40:29

and turning them into a sound we can hear.

0:40:290:40:31

Because obviously, it is well above our hearing.

0:40:310:40:34

The bats have obviously woken up and they're flying around in there.

0:40:340:40:37

So I think in the next five or ten minutes,

0:40:370:40:39

we'll see the first bats coming out.

0:40:390:40:40

I'm very excited by this.

0:40:400:40:42

You must have seen a hundred times. A thousand times maybe.

0:40:420:40:45

But I've never seen it.

0:40:450:40:46

It always excites me, but we've had two going out already.

0:40:460:40:49

Oh, yes.

0:40:490:40:50

And back in again.

0:40:520:40:54

And back in again.

0:40:550:40:57

Soon, night has fallen and the whole roost is taking to the sky.

0:40:570:41:01

(They're so quick.)

0:41:020:41:04

Do we need a licence to be so close?

0:41:080:41:11

You need a licence to go in the roost and to handle the bats,

0:41:110:41:14

but we are sat out here, away from the roost,

0:41:140:41:17

and the cameras we're using are all using infrared.

0:41:170:41:19

It is all set up remotely.

0:41:190:41:22

We're not causing them any disturbance.

0:41:220:41:24

-So it's quite all right to be doing what we're doing.

-Yes.

0:41:240:41:28

There's another one.

0:41:340:41:37

How far will they travel?

0:41:370:41:38

Well, usually, they stay within about 2km of the roost,

0:41:380:41:40

but we've radio tracked these bats and some of them go up to

0:41:400:41:44

6km, which is quite a distance for a small animal.

0:41:440:41:46

And they'll be back in the roost after a couple of hours?

0:41:460:41:49

Yeah. At this time of the year, yes.

0:41:490:41:51

In the middle of the summer, they'll stay out all night.

0:41:510:41:54

Will the pups come back here to have their babies?

0:42:010:42:05

Yes, they will. That's why these roosts build up.

0:42:050:42:08

This maternity colony is made up of mothers and daughters and sisters

0:42:080:42:12

and aunts and nieces, so they are all interrelated.

0:42:120:42:15

'Before long, the last of this huge bat family is heading out to feed.

0:42:170:42:21

'Tonight's bat watch has come to an end.'

0:42:210:42:23

So now, the night sky is once again bat territory.

0:42:250:42:29

And it's good to know that in this corner of the UK at least,

0:42:290:42:32

this small, incredibly vulnerable little creature is doing well,

0:42:320:42:37

and keeping down the midges.

0:42:370:42:39

And that's all we have time for today,

0:42:400:42:42

but I do hope you can join us again at the same time tomorrow,

0:42:420:42:45

when Margherita finds out how man's best friend could help with your child's reading.

0:42:450:42:52

A dog never interrupts and he never corrects.

0:42:520:42:54

Whenever I get snuggled up with him, he makes me concentrate.

0:42:540:43:00

Paul gets to grips with a sensitive ram.

0:43:000:43:03

It should be about 30-40 centimetres.

0:43:030:43:06

I'll take your word for that. I don't have a tape.

0:43:060:43:09

And I'll be discovering why autumn is the season of the spider.

0:43:100:43:14

Until the same time tomorrow, bye-bye.

0:43:140:43:16

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