Episode 4 Countryfile Winter Diaries


Episode 4

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The days may be some of the shortest in the year,

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and the hours are the darkest,

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but winter casts its own special spell.

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A time to embrace the magic of our wonderful British landscape.

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Be captivated by our wildlife.

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And enjoy the bracing great outdoors.

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The season may be beautiful, but winter's not without its problems.

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All week, we're travelling the length and breadth of the UK...

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-Little sieves make perfect feeders.

-Brilliant! You know what?

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My kids would love to do this.

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..bringing the very best seasonal stories that matter to you.

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Some people say, "Why don't you put the heating on at home?"

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Because we can't afford it. The cost is astronomical.

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A warm welcome to Countryfile Winter Diaries.

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And here's what we've got coming up for you on today's programme.

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Winter weather goes off the rails, causing chaos on the track.

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We've had landslides.

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The railway moved 40 metres towards the sea

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and it's a real challenge to look after.

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Doggy detectives are sniffing out cancer.

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When we have a particular disease or condition, that changes our odour

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and the dog can identify the disease by this change.

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And from windowsills to balconies,

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I'll be digging up some ingenious ideas

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to show you how to grow your own winter vegetable bonanza.

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We're spending all week here on Anglesey,

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a remarkably fertile island once known as the breadbasket of Wales.

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You know, for centuries, sheepdogs like Scruffy here

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have been our farmers' sergeant majors,

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guiding and herding livestock on our hills and lowlands.

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And I've long been astonished by their obvious skill and intelligence

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as I've seen them working at sheepdog trials

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right across the country,

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bringing even the most unruly of flocks to heal.

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While sheepdogs themselves of course may be guardians of our farms,

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it seems that man's best friend is now also poised

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to come to our rescue in an exciting new medical breakthrough.

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Every year, 47,000 men are diagnosed with prostate cancer,

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and some 50,000 women with breast cancer.

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Worryingly here in Britain, we have one of the worst

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cancer survival rates of any country in Europe.

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And dealing with a killer that's now claiming so many lives

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is one of the biggest problems faced by the NHS.

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So, I took my dog Teddy to sniff out the story

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and meet some truly remarkable four-legged detectives.

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As you know, Teddy is the most faithful of companions.

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But I'm keen to see if he can cut the mustard with these guys.

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Miracle workers, dogs who can sniff out cancers.

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They are, in many respects, the ultimate early warning system

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on four legs. Good boy.

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But before I put Teddy into training,

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I want to find out more about this remarkable medical breakthrough.

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Dr Claire Guest, here with her own dog Daisy,

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is an animal behaviour scientist

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who runs the Medical Detection Dog Centre here in Milton Keynes.

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Us humans, we've all got our own unique odours.

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We know that dogs can trail us over fields and have done for centuries.

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But what we didn't know is that when we have a particular disease

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or condition, that changes our odour

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and the dog can identify the disease by this change.

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When a particular disease changes our odour, it's believed

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dogs can smell it through our sweat, urine and even from our breath.

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And many studies have now proved it. This isn't a shaggy dog story.

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Did you find that the medical profession at large

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was slightly sceptical of what you were suggesting?

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Huge amount of scepticism.

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But of course, we use dogs reliably in many situations already.

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-Yeah, of course.

-If you look at the House of Commons

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or if you look at Canary Wharf, who's keeping people safe every day?

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It's dogs going in, detecting explosives or searching the areas.

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If disease can be smelt by a dog, why can a dog not be used

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as a reliable way of telling us it's there?

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The power to sniff out disease lies in a dog's remarkable nose.

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While humans have 5 million scent receptors,

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a dog can have up to 300 million.

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And those captured scent particles are processed

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by a part of the doggy brain 40 times larger than ours.

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With that kind of superpower,

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a dog can detect a teaspoon of sugar in two Olympic-sized swimming pools.

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And that's without a doggy paddle.

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You've mentioned cancer.

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Are there any other diseases where you can apply

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the skills of the dogs that you're training?

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Absolutely, I mean, every disease has an odour.

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And many diseases are very, very difficult to detect

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in the early stages.

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Parkinson's, for example,

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it's believed the damage is done from about 30 years

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before the motor symptoms appear that are so devastating.

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What we need is non-invasive, reliable, cheap ways

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of diagnosing disease, and the dogs are offering us an answer.

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Inside the bio-detection unit,

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a small group of dogs has been trained in blind testing

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to recognise and identify the odour of certain diseases

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from a sample of urine.

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Rob Harris and his team are getting ready

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to put another four-paw detective through her sniffing paces,

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this time for pancreatic cancer.

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Wow, Rob!

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That looks like a fairly complicated bit of apparatus.

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What does it do?

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So, in each one of these positions that Mark's working with now,

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he's placing a urine sample out.

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Each one of these urines comes from a different type of person,

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they could be healthy or they could be diseased.

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But specifically what the dog will be looking for

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is malignant prostate cancer.

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What we're looking for is to sit down and stare at the sample.

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From these tests, scientists hope to eventually understand

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what scent particles the dogs are recognising,

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and develop electronic noses which spot them too.

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Two artificial noses already developed

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attempt to pinpoint bladder cancer from urine samples

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and lung cancer from a person's breath.

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Well, I can't wait to see how well Kiwi does.

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Now, Sarah is standing behind that smoked glass screen. Why is that?

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It's so when the dog is working and it comes across a target sample,

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Sarah can't give any facial signals to say to the dog

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this is the correct one to pick.

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So, it really is a blind test, isn't it, in every respect?

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Well, she's off, right.

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Now look at that, really deep...sniffs

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at every single pot.

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Eight samples to choose from.

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And how quickly will a dog make sense of that sample?

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She'll do the clearance in around about 10-11 seconds maximum.

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-Look, there we are. That's amazing!

-Incredible.

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That's absolutely amazing. Well done, Kiwi.

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It's the right result,

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and it's being replicated time and time again.

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Other dogs at the centre are also being trained and tested

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to identify Parkinson's and malaria.

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Now, I've brought Teddy with me.

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He should, in theory, have all the faculties

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to do what she's just done.

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But of course, he's very untrained in this respect

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but I'd be fascinated to see just how good he might be.

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Well, it's time to put Teddy's nose to the test,

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with some very basic training that all the dogs here underwent

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at the start of their journey.

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Teddy's got to associate finding a particular smell with a treat.

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In this instance, a sample of universal detection compound.

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It smells a bit like marzipan.

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Ready, then? We're going to have a wander around.

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Get used to his environment.

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-Teddy?

-CLICKER CLICKS

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So, the clicker is just to reinforce the fact

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that he's doing something right.

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-Yeah, good boy!

-Well, he hasn't recoiled from that smell, has he?

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He's understanding that he needs to sniff it.

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Yeah, good boy!

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Just that little head bob at the end.

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Well, Teddy's following the scent.

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But can he sniff it out when he can't see it?

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Putting it under a pot will eliminate the sample

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as a visual clue.

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Teddy's being tested on smell alone.

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Yes, good boy!

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Hiding the sample under one of the identical pots

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means Teddy will hopefully learn to associate a treat

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with the smell and not the pot.

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Yes, good lad!

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Just looking for the slight little twitches of the nose.

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No flies on you, Teddy!

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Now for the multiple choice.

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Let's see!

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-And he's taken it.

-Go on, lad.

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Nice little tail wag as well. Good boy!

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They might be baby steps,

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but maybe Teddy has the makings of a doggie detective after all.

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Until then, he can only aspire to do what Daisy has done for Claire,

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and that's save her life.

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Daisy was my prostate cancer detection dog

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and she started to behave a bit differently around me.

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One day, I took her for a walk and I got her out of the car.

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She wouldn't go, she kept jumping against me, jumping into my chest.

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And cut a long story short, I was diagnosed with very early stage

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but deep-seated breast cancer.

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I had surgery and radiotherapy

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and six years later, I'm here to tell the tale.

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What Daisy did for me could be a change that could be done

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for so many people around the world.

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How many lives in the future could we save

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by understanding how Daisy has done it?

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It seems in man's battle against disease,

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it might well be the case that the dog's nose knows best.

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What extraordinary dogs they are. And Teddy?

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Well, he did pretty well too.

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Now later on, I'll be meeting another trailblazer

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poised to lend a helping hand.

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The little chap in question is a British first,

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and you may not quite believe what you're seeing.

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Anglesey is a bit of a record-breaker too.

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Its oldest railway station has the longest name in the world,

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although for ease it's best shortened to Llanfair PG.

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On the island, the trains wriggle around the coast.

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But head in the other direction,

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and they deliver you to one of the most congested sections

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of the railway network in the south-east of England.

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With a staggering 2.5 million passengers using that region alone

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every day, the trains have to keep running,

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and a dedicated team of specialists are charged

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with keeping the wheels rolling.

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Keeley's investigating how the trains are taking the winter strain.

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It's the announcement every train passenger fears -

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trains cancelled or delayed.

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And that's never more likely than in the depths of winter.

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Passenger numbers have doubled in the last 20 years

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and they're set to double again in the next 25.

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So, maintenance teams have their work cut out

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to cope with the variations in British weather

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and with an ageing network that needs, well, a lot of TLC.

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Seasonal rail planner Sayeeda Murali is the go-to woman

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to deal with everything, from storms to ice and snow,

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and she's got some big guns in her arsenal to beat the big chill.

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-So, this is the ice train. How does it work?

-It does several things.

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The main one is it lays a de-icing fluid on the third rail,

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which then helps to prevent ice from forming overnight,

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which means that passenger trains

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can then run smoothly in the morning.

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That electrified third rail runs between or beside the tracks

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and powers much of the network's train stock.

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We can also attach a snowplough to it.

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So, what would you say was your biggest challenge

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in terms of the weather?

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One of the biggest challenges that we have

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is knowing what the weather is going to do.

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Unfortunately, nobody knows,

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so it's not just about when winter is going to start,

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but also how that winter is going to shape up.

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Whether it's going to be wet and windy,

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or whether it's going to be dry and cold.

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Just like everyone else, Network Rail relies

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on weather forecasts, which they receive before 3am every morning.

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If snow and ice are predicted,

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Sayeeda's snow trains hit the tracks.

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So, as the climate changes,

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is there any weather that you're becoming more concerned about?

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I would say snow.

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You know, heavy snow that we haven't seen in recent years,

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partly because we haven't seen it

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and so trying to mitigate it would be more of a struggle.

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We've seen from the roads as well how snow can shut everything down.

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The railway system in Britain is the oldest in the world.

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The first public station opened in 1825.

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Today, trains steam through 4.5 million journeys a day

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on nearly 20,000 miles of track.

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In the winter, if junctions get iced up, they could derail a train.

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Thankfully, there's now insulation and heating attached to points,

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and even helicopters with thermal imaging,

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identifying anything that's not working.

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But snow and ice aren't the only headaches.

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Winter storms are a real threat.

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In 2014, they hammered our coast and literally tore tracks apart.

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And the White Cliffs of Dover,

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one of the UK's most famous landmarks,

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could crumble into the sea.

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I'm meeting Network Rail's Derek Butcher to find out more.

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It's a spectacular place, isn't it?

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To have a railway just beyond the cliff.

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It is, and it's a real challenge to look after.

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It was built in 1844. We've had landslides ever since.

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In 1877, there was a landslide.

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30 metres of one of the tunnels disappeared.

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And again in 1915,

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there was another landslide and, in that particular occasion,

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-the railway moved 40 metres towards the sea.

-Really?

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So, we've experienced problems ever since this particular railway

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was built at this particular location.

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In the 1915 incident, almost 1.5 million cubic metres of chalk

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slipped, catching a passenger train in the process.

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Enormous damage was caused to the line but, miraculously,

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there was no loss of life.

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What is it about the geology of this area, then?

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This is a cross section showing the geology of the particular area.

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These are the White Cliffs of Dover, made of chalk.

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They're sat on top of something called gault clay,

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which is very plastic clay,

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and you get landslips caused when the material here softens up,

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primarily due to rainfall

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which percolates down through the chalk onto the gault clay.

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And then you get the slip surface forming

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and the material moves towards the sea.

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The way that we counter against that

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is we've got some sophisticated monitoring in the cliffs.

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At sites of landfall and landslip risk across the country,

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motion sensors and CCTV have been installed to detect movement.

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Solving the problem can include steel rods

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to stabilise the earth or improve the drainage.

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We have some monitoring systems actually linked to the signal box

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a little further along the line.

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We have signalling tripwire systems,

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so if we end up with a big landslide or a rock fall,

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we can stop the trains.

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So, why don't you just remove this part of the railway?

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There's about six miles of railway that runs between Folkestone

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and Dover, so it would cost a lot of money to do that.

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So, how much of a challenge will it be

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to keep trains running here in the future?

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Possibly in the next 60-70 years, with changing sea levels,

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wetter winters, drier summers, we could expect to see

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some changes to the ground, some shrinkage in the summer,

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more landslides later on in those particular times in the winter.

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But our monitoring systems in place,

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I think, will counter against some of that.

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We'll be able to learn from those

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and our solutions and plans will evolve over those next 10-20 years.

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It's quite incredible that you not only look after a railway

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but also one of the country's greatest landmarks.

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It's fantastic, isn't it?

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I catch trains all the time and I had no idea

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just how much work goes on behind the scenes to keep us all on track,

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as our railways shape up for the challenges of the future.

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Thanks, Keeley.

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Well, they've clearly got a battle on their hands

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but do seem more than prepared to meet the challenges

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of what changing weather patterns will throw at them.

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Now, looking around me here, you may be forgiven for thinking

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that I was in the tropics.

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As an island, Anglesey enjoys a special climate all its own,

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thanks to the benign influence of the Gulf Stream.

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Temperatures here are warmer than the rest of Britain -

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warm enough to grow kiwis, olives and even bananas.

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Now, most of us can't grow anything quite as exotic in our own gardens,

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but more of us are growing our own fruit and veg.

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And it's not surprising when you think that food prices have shot up

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twice as fast as our wages

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and winter is a great time to flex your veggie muscles.

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But what do you do if you're stuck for space?

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Well, Paul has been doing some digging.

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I'm lucky enough to have my own polytunnel.

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I put this up with a mate at the end of last summer.

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It's very exciting, there's no looking back.

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And I know it's looking very sparse at the moment,

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but now is the time of the year to start sowing those seeds,

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ready for spring, and right now, I'm sowing some broad beans.

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But you don't have to have all of this

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to have a fabulous winter vegetable bonanza.

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There are alternatives and they don't cost much either.

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Back in the 1940s,

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rural households grew more than 90% of their own fruit and veg.

0:18:500:18:55

75 years later, that's down to just under 4%

0:18:550:18:59

across the whole of Britain.

0:18:590:19:02

But all of that is about to change,

0:19:020:19:04

as food bills are walloping our wallets,

0:19:040:19:06

and there's growing concern about produce travelling

0:19:060:19:09

thousands of miles before it lands in our shopping baskets.

0:19:090:19:13

There are an estimated 3.5 million households in the UK

0:19:150:19:19

who don't have gardens.

0:19:190:19:21

But with waiting lists for allotments at an all-time high,

0:19:210:19:24

more and more of us are obviously wanting to grow our own food.

0:19:240:19:28

But if you've just got a tiny balcony or a small windowsill,

0:19:280:19:32

don't despair, because veg expert and writer Ben Vanheems

0:19:320:19:36

knows how to make the smallest of spaces green and bountiful.

0:19:360:19:40

-Hi, Ben.

-Hello!

-Well, I can see you've been busy.

0:19:420:19:45

You've transformed my courtyard area.

0:19:450:19:47

I love the plastic guttering all planted up.

0:19:470:19:50

A lot of people don't have a great deal of space

0:19:500:19:53

-to plant up vegetables.

-Yes.

0:19:530:19:55

Now, you've got some super-cool ideas to show us

0:19:550:19:58

-how we can utilise small amounts of space.

-Absolutely.

0:19:580:20:01

The great thing about growing your own is you really don't need

0:20:010:20:04

lots of acres of ground, you can grow it in a small courtyard garden,

0:20:040:20:08

even like a little balcony, everything.

0:20:080:20:10

So, here are some quite nifty ideas just to get started.

0:20:100:20:14

So, this is a really fun and quirky idea.

0:20:140:20:17

We've often got old wellies lying around. Don't chuck them out,

0:20:170:20:20

just drill some holes in the bottom,

0:20:200:20:22

fill it with your compost and then sow in top, and you're away.

0:20:220:20:27

Here we've got some carrots, lovely eruption of foliage.

0:20:270:20:29

And there's a nice depth there, so that's the right depth for carrots.

0:20:290:20:32

That is exactly.

0:20:320:20:34

You could grow miniature varieties of parsnip in there, radishes,

0:20:340:20:37

as well as salad leaves.

0:20:370:20:38

Do you know, I think that's great because that's make do and mend.

0:20:380:20:41

Absolutely, it's great fun. This is quite a fun idea.

0:20:410:20:44

You can drill some holes in the bottom, for drainage again,

0:20:440:20:47

fill it up. I've just got an oregano in here,

0:20:470:20:50

you could have some sort of trailing thyme. Good for herbs.

0:20:500:20:53

Another great thing I like to do - fill it with watercress.

0:20:530:20:56

So, you sow that, germinates really quickly.

0:20:560:20:58

-It just makes a really attractive little feature, actually.

-Yeah.

0:20:580:21:01

So, there's no excuse, is there?

0:21:010:21:03

Even if you have a space the size of this table,

0:21:030:21:05

you can grow some carrots, you can grow some herbs and obviously fruit.

0:21:050:21:10

Ben's make-and-mend planters aren't just for winter.

0:21:100:21:13

They can be used all year round.

0:21:130:21:15

You've got some strawberries in the offcuts of gutter?

0:21:150:21:18

Absolutely, so strawberries often get munched by the slugs.

0:21:180:21:22

By raising them up on these gutterings, you...

0:21:220:21:25

-They start to hang again.

-Exactly.

0:21:250:21:27

-And add colour.

-You can see them, you can pick them easily.

0:21:270:21:30

It's very straightforward.

0:21:300:21:32

The important thing with guttering, like anything else,

0:21:320:21:34

drill some holes in the bottom there,

0:21:340:21:36

so the water can come out.

0:21:360:21:38

Get yourself some end caps, so it doesn't all drain out,

0:21:380:21:41

and then you just get your brackets, clip them on.

0:21:410:21:43

-Which is what you've done here?

-Exactly.

0:21:430:21:45

So, if you think about it, you take a piece of ground,

0:21:450:21:48

you flip it up on the wall

0:21:480:21:49

and you've got your growing surface area.

0:21:490:21:52

-There's a big footprint there, isn't there?

-Exactly.

0:21:520:21:54

I think that's brilliant.

0:21:540:21:55

It's a really great way of adding a splash of colour

0:21:550:21:57

and getting something tasty to eat. It's so simple.

0:21:570:21:59

-Exactly, it's a boring old wall!

-Exactly.

0:21:590:22:01

And the great thing is you're actually cultivating all this,

0:22:010:22:04

-you don't have to go to the supermarket.

-You don't.

0:22:040:22:06

The most satisfying thing is harvesting your own,

0:22:060:22:08

and if you've not done it before, it gives you a real buzz.

0:22:080:22:11

It's a reward.

0:22:110:22:12

Money might not grow on trees

0:22:120:22:14

but you can save the pennies growing your own.

0:22:140:22:17

-I notice you've got some pallets here.

-Yes, I have. Loads of these.

0:22:180:22:21

Which are brilliant, aren't they?

0:22:210:22:23

Perfect for herbs. You've removed some of the central rungs here

0:22:230:22:26

and boxed it underneath.

0:22:260:22:27

And then we've got this beautiful herb planter.

0:22:270:22:30

It's like the vertical planting we were talking about just then.

0:22:300:22:33

You've got all your herbs on display here.

0:22:330:22:35

-Yeah.

-And look, it's at head height,

0:22:350:22:37

so you get all those wonderful fragrances.

0:22:370:22:39

-As you brush past, you can smell the fragrance.

-Glorious.

0:22:390:22:41

Is that just a normal compost or something else?

0:22:410:22:43

What we've done with this compost, cos these are Mediterranean herbs,

0:22:430:22:46

-they need free-draining soil.

-So, it's drier?

0:22:460:22:48

That's right, we've added grit to help with the drainage

0:22:480:22:50

and then they'll be quite happy in there.

0:22:500:22:52

-And doesn't that look great on the wall?

-Stunning.

0:22:520:22:54

The average British garden might be 40 metres squared,

0:22:540:22:58

but what if you have no outside space whatsoever?

0:22:580:23:01

Giant beans might be out, but a little creativity goes a long way.

0:23:020:23:06

I hope you don't mind,

0:23:070:23:09

I've put some things on the windowsill here

0:23:090:23:11

which I think you'll find interesting.

0:23:110:23:13

Now, windowsills are obviously a great resource

0:23:130:23:15

and there's all this natural light flooding through,

0:23:150:23:17

and it's at room temperature. It's so much warmer.

0:23:170:23:19

It increases what you can grow.

0:23:190:23:22

So, let's start with this, supermarket herbs.

0:23:220:23:25

A lot of people think it's just one plant, but when you actually get it

0:23:250:23:28

out of the pot, you can see there's lots of different seedlings there.

0:23:280:23:32

-You can split it.

-You can actually just spit it open, like that.

0:23:320:23:36

And then you've got two herbs for the price of one.

0:23:360:23:38

And here, I've got an old carton that tomatoes came in

0:23:390:23:43

and repurposed it to grow microgreens.

0:23:430:23:45

And you can grow things like radishes, coriander, basil,

0:23:450:23:48

really tasty things.

0:23:480:23:50

They're ready to harvest between 7-14 days from sowing.

0:23:500:23:53

Cut them off and you're ready to go.

0:23:530:23:55

But you only get one harvest with those crops?

0:23:550:23:58

That's right, but then we've done the same thing here,

0:23:580:24:00

we've grown some salad leaves again.

0:24:000:24:02

And you can snip off the odd leaf and that'll carry on growing,

0:24:020:24:05

so it's a nice living salad, there.

0:24:050:24:06

Now, this is something a bit quirky, which I think you're going to like.

0:24:070:24:11

Get these juice cartons, we can rinse them out several times,

0:24:110:24:14

get them nice and clean

0:24:140:24:16

and then you've got these little mung bean seeds here,

0:24:160:24:19

which are sprouting seeds. They're just like the beansprouts

0:24:190:24:21

you get in the supermarket,

0:24:210:24:23

but they're so easy to grow.

0:24:230:24:25

So, all we've done here is we've snipped off the corners

0:24:250:24:28

and rinsed it out. Fill them with your mung bean seeds,

0:24:280:24:32

only about that much, and then you rinse them twice a day.

0:24:320:24:35

-You have to do that twice a day?

-That's right.

0:24:350:24:37

Once in the morning before you go to work, say,

0:24:370:24:39

and when you come back.

0:24:390:24:41

So, you drain them like that, and then just after seven days,

0:24:410:24:44

it's ready to roll. So, let's get the scissors in.

0:24:440:24:47

If we just cut through there...

0:24:500:24:52

..and then, they should all be grown.

0:24:530:24:56

-This is like Pandora's box, isn't it?

-That's right.

0:24:560:24:58

-Open the box right now!

-I can feel it. Here we go.

0:24:580:25:00

-There we go.

-Wow, look at that.

0:25:000:25:04

That is packed in there, it is so condensed.

0:25:040:25:07

They're all packed and perfect for stir frying, nice and fresh,

0:25:070:25:10

full of goodness.

0:25:100:25:11

-So easy to grow.

-Great for the kids.

0:25:110:25:13

My kids will love that, they really will.

0:25:130:25:16

-There is a garden in a carton there.

-Doesn't get any smaller than that.

0:25:160:25:20

No.

0:25:200:25:21

A garden in a carton, I love ideas like that

0:25:310:25:35

and of course they are great fun for all the family.

0:25:350:25:38

Now, of course, spring is the time

0:25:380:25:39

when our gardens really start to come to life.

0:25:390:25:42

I am at the Hidden Gardens of Plas Cadnant,

0:25:420:25:45

just a stone's throw from the Menai Bridge,

0:25:450:25:47

ten acres painstakingly rescued over two decades

0:25:470:25:50

from overgrowth and neglect.

0:25:500:25:53

But back in Christmas 2016, floods swept away rare plants

0:25:530:25:57

and it has been a labour of love to revive this plantsman's paradise.

0:25:570:26:02

Already the snowdrops are showing their snowy heads,

0:26:060:26:10

an exciting reminder that the season is changing,

0:26:100:26:14

so here is our top five favourite signs that spring is on its way.

0:26:140:26:18

What can be more stunning than a carpet of these beautiful flowers?

0:26:210:26:25

Widespread across our woodlands, parks

0:26:270:26:29

and gardens all over the UK,

0:26:290:26:32

these sturdy little beauties can push through frozen soil

0:26:320:26:35

and are the of first Britain's wild flowers to bloom.

0:26:350:26:39

Known as a symbol of hope,

0:26:390:26:40

they also contain a substance used to combat Alzheimer's.

0:26:400:26:43

Wherever you live, look out for the chaffinch,

0:26:480:26:50

one of the most colourful of our finches.

0:26:500:26:54

They're our second most common bird in the UK

0:26:540:26:56

so you shouldn't have trouble finding them.

0:26:560:26:59

Busy in the spring feeding their hungry chicks,

0:27:010:27:04

they like to keep their nests clean, right down to eating the poo,

0:27:040:27:07

handily wrapped in a special membrane.

0:27:070:27:10

There's gift wrapping for you.

0:27:100:27:12

You should be able to spot toads in ponds all over the country

0:27:160:27:20

and they are pretty amorous in spring.

0:27:200:27:22

A knot of males cling to one female in a bid to fertilise her eggs.

0:27:220:27:26

They come back to the same spot for as long as they live -

0:27:270:27:30

believed to be up to 40 years.

0:27:300:27:32

Lambs epitomise the miracle of birth,

0:27:370:27:39

it is what spring is all about.

0:27:390:27:41

In the Lake District, the herdwick sheep, thought to be the UK's

0:27:430:27:46

oldest and toughest breed,

0:27:460:27:48

come down from the mountains to lamb outdoors.

0:27:480:27:51

These little fellas weigh around 5.5 pounds when born

0:27:530:27:56

but they pile on the weight

0:27:560:27:58

at the rate of more than eight ounces a day.

0:27:580:28:01

Black on arrival, they get whiter as they grow and there is little

0:28:010:28:05

more to lift the spirits than the sight of a gambolling lamb.

0:28:050:28:09

On open plains in places like Suffolk and Norfolk, Wiltshire

0:28:130:28:17

and Cheshire, you will soon see mad March hares.

0:28:170:28:20

The fur flies as they size up to each other for some spring boxing.

0:28:220:28:25

But it is not the males fighting it out.

0:28:270:28:30

The females are the real Nicola Adams

0:28:300:28:32

teaching the boys a thing or two.

0:28:320:28:36

And if they don't cut the mustard with the female, well,

0:28:360:28:39

they get their marching orders.

0:28:390:28:41

Well, if there's one thing sure to put a spring in your step it is

0:28:480:28:52

a good walk, but how many of us really appreciate

0:28:520:28:55

what it takes to keep our countryside

0:28:550:28:58

open and safe all year round?

0:28:580:29:00

Well, Ellie has been to the Lake District to find out.

0:29:000:29:03

ELLIE: The Lake District offers hundreds of walks for all ages

0:29:080:29:11

and abilities, whether it is ambling around lakes, high ridge walks

0:29:110:29:16

or scrambling over rocks, and all through spectacular surroundings.

0:29:160:29:20

With millions of people using the paths each year, their upkeep

0:29:220:29:27

is vital to keep them accessible,

0:29:270:29:30

but when you think there is 2,292 square kilometres

0:29:300:29:34

and more than 200 fell tops to cover, that's quite a job.

0:29:340:29:38

I have come to the village of Patterdale

0:29:420:29:44

to meet a group of apprentices training in the skills

0:29:440:29:47

essential to look after somewhere as special as this.

0:29:470:29:50

Matt Eves from the Lake District National Park Authority is

0:29:530:29:56

the apprentice supervisor.

0:29:560:29:58

Matt, what is this scheme all about?

0:29:580:30:01

Really it is about training the next generation of employees

0:30:010:30:04

who are going to look after

0:30:040:30:05

the spectacular landscape we are in, here, now.

0:30:050:30:07

-How many people have you got involved?

-So, there is nine

0:30:070:30:09

apprentices currently over two different levels, intermediates

0:30:090:30:12

and advanced level apprentices,

0:30:120:30:14

and we also have volunteers involved, mentors.

0:30:140:30:17

So, it is a wide-ranging scheme.

0:30:170:30:18

And when you say different rural skills,

0:30:180:30:20

what specifically will they be involved in?

0:30:200:30:23

Everything from forestry through to river bank restoration

0:30:230:30:26

through to driving tractors to diggers.

0:30:260:30:29

All the fundamental skills we need to look after this environment

0:30:290:30:32

and the qualifications that go alongside that as well.

0:30:320:30:35

Today, the apprentices are tasked with building this bridge

0:30:360:30:39

to help the less mobile members of a local walking group.

0:30:390:30:42

It is going well, isn't it?

0:30:420:30:43

-Can I give you a hand for the last bit then?

-Absolutely, get stuck in.

0:30:430:30:46

The guys are about to put some rails in.

0:30:460:30:49

You are the youngest member of the group, aren't you?

0:30:520:30:54

Yeah, at 17 I left school and came straight here, really.

0:30:540:30:57

-What was it about it that appeals to you?

-Being outdoors.

0:30:570:31:00

Just, like, learning new skills.

0:31:020:31:04

When you have completed this, what's next?

0:31:040:31:07

Hopefully follow the line of work and keep working outside.

0:31:070:31:11

-Do you love it?

-Yeah.

-Even in this weather?

-Yeah!

0:31:110:31:15

The skills these apprentices are learning will help sustain

0:31:170:31:20

this inspirational landscape for generations to come.

0:31:200:31:24

-Job done. Looks all right, doesn't it?

-Yeah.

-Nice one.

0:31:240:31:28

On a freezing cold day like today, you can really get a sense

0:31:300:31:34

of how tough it is to work in this environment

0:31:340:31:37

but there is a select team here that are going that extra mile

0:31:370:31:40

to keep the area accessible even in the coldest winter months.

0:31:400:31:44

Every day between December and March

0:31:490:31:52

it's the job of the fell top assessors,

0:31:520:31:55

come rain, shine or even snowdrifts,

0:31:550:31:59

to scale the 3,117 feet, or 950 metre,

0:31:590:32:03

peak of Helvellyn.

0:32:030:32:04

They provide an up-to-date report

0:32:040:32:06

for the Lake District national park's forecasting service

0:32:060:32:09

Weatherline.

0:32:090:32:10

Today, we're meeting up with veteran assessor John Bennett

0:32:100:32:14

who is on his way to the top of Helvellyn.

0:32:140:32:17

And as one of only two assessors,

0:32:170:32:19

Graham Uney has just landed this coveted role.

0:32:190:32:23

So, tell me a bit about the details of what your job involves.

0:32:230:32:26

As we're going up, we are looking at the conditions underfoot.

0:32:260:32:30

So, we're seeing what height the snow begins at,

0:32:300:32:32

what condition the snow is in - is it hard, is it soft,

0:32:320:32:36

is it stable? Most importantly, is it unstable?

0:32:360:32:38

Are there parts that you should not go anywhere near

0:32:380:32:41

because it might slip off?

0:32:410:32:42

We are also looking at the conditions of the paths,

0:32:420:32:45

particularly popular routes,

0:32:450:32:46

like this one, for example, you can get a lot of ice being compacted.

0:32:460:32:50

-And when you get to the top?

-Then when we get to the top,

0:32:500:32:53

we are measuring the strength of the wind

0:32:530:32:55

in terms of maximum gusts at that moment,

0:32:550:32:57

-which will be quite strong today.

-I reckon.

0:32:570:32:59

The average, then most importantly the wind-chill.

0:32:590:33:02

How it actually feels to people going up there, that is

0:33:020:33:06

-vitally important.

-How long have you done this job for now?

0:33:060:33:09

I've done this for seven years now, this is my eighth season.

0:33:090:33:13

-So coming up to about 450 ascents by now.

-Is it?

0:33:130:33:17

It will be by the end of this season.

0:33:170:33:18

So have you any advice for Graham, the new starter?

0:33:180:33:22

The most important thing is knowing when to turn back.

0:33:220:33:25

-Which might be a day today.

-It could be if it gets any stronger.

0:33:250:33:29

The reports John and Graham provide for Weatherline

0:33:300:33:33

will help keep anyone venturing on the spectacular mountains

0:33:330:33:37

as safe as possible during the harshest of winter months.

0:33:370:33:40

It is incredible to see all the hard work

0:33:440:33:46

that goes into keeping our national parks open all year round.

0:33:460:33:51

Now, I've been up to North Yorkshire to meet a little fellow

0:33:510:33:55

who is being trained for something rather special.

0:33:550:33:58

I have come to a very frosty Northallerton in Yorkshire

0:34:040:34:07

to meet a young man who might just revolutionise the world

0:34:070:34:11

of assistance animals. And it's not you, is it?

0:34:110:34:14

The chap I am after is indoors in the home of Katie Smith.

0:34:160:34:21

It is nice and warm in here and I am looking for Katie and Digby.

0:34:230:34:29

-Hello, Katie.

-How are you doing?

0:34:290:34:31

I am very, very well, and this must be Digby.

0:34:310:34:34

He is absolutely gorgeous.

0:34:340:34:38

Digby, all 30 inches of him, is an American miniature horse

0:34:380:34:42

and Katie is training him to be this country's first-ever

0:34:420:34:46

guide horse for the blind and partially sighted.

0:34:460:34:49

This is a very ambitious idea, to think you can do with a horse

0:34:490:34:55

what we're used to seeing done with dogs.

0:34:550:34:57

There is no reason why you can't.

0:34:570:34:59

I mean, guide dogs do an amazing job.

0:34:590:35:01

It's to give the people that can't for whatever reason have a dog

0:35:010:35:05

the chance of the independence

0:35:050:35:08

a guide dog can bring to somebody's life.

0:35:080:35:11

Now many of you might already be asking why a horse

0:35:120:35:15

instead of a guide dog?

0:35:150:35:17

Well, the reasons vary, from allergies to dog phobias,

0:35:170:35:20

and horses are stronger than dogs

0:35:200:35:22

so they can really benefit people with disabilities, too.

0:35:220:35:26

In America, they have blazed a trail you are now following,

0:35:260:35:30

what level of success have they really achieved?

0:35:300:35:33

A lady had had one for three years

0:35:330:35:36

and she loved it

0:35:360:35:38

and it gave her quite a lot of independence.

0:35:380:35:41

So it went on planes and on buses and on public transport.

0:35:410:35:46

As I understand it, with a guide dog

0:35:460:35:48

there are key commands that they have to master.

0:35:480:35:51

Is that the same for Digby?

0:35:510:35:52

I am working with the same commands.

0:35:520:35:55

At the moment, it's very basic because he is only eight months old.

0:35:550:35:59

So his socialisation, he's getting out and about,

0:35:590:36:02

seeing things, he's getting used to my voice,

0:36:020:36:05

he's getting used to simple commands like forward,

0:36:050:36:10

straight, right, left.

0:36:100:36:12

How close to a guide dog will he... will his training take him?

0:36:120:36:18

Eventually I think that we could get him as good as a guide dog.

0:36:180:36:24

Indoors, Digby has to wear special slippers but hold your horses,

0:36:240:36:28

isn't it his back end we should be more worried about?

0:36:280:36:32

Dare I ask, you know, house training?

0:36:320:36:35

With the minis, they have something called thunder pants

0:36:350:36:38

which is like a little bag

0:36:380:36:39

that attaches to their tail,

0:36:390:36:41

and when his tail goes up he poos into the bag

0:36:410:36:44

and it is all very neat and tidy,

0:36:440:36:47

nobody knows anything about it.

0:36:470:36:49

But in the spring I will be bringing him in the house

0:36:490:36:53

and giving him toilet training lessons.

0:36:530:36:57

Well, I'm glad that's cleared up.

0:36:570:37:00

I would love to see how far you have got with his training, Katie.

0:37:000:37:03

And give him a chance to get outside and let his hair down a bit.

0:37:040:37:08

I think he's getting a bit bored, isn't he?

0:37:080:37:10

I think he wants the biscuits.

0:37:100:37:12

I'll tell you what, Digby, show us what you can do

0:37:120:37:15

and there'll be more biscuits to come.

0:37:150:37:17

Sporting his rather fetching thunder pants, Digby goes shopping

0:37:220:37:26

with Katie in Northallerton so he can get used to people and places.

0:37:260:37:30

-He is a sociable little chap.

-Morning.

-Morning. Morning, Digby.

0:37:300:37:34

Come to have a look at your microwaves.

0:37:360:37:38

The first time she came in, she said, "Do you mind

0:37:380:37:40

"if I bring my horse in the shop?" A little bit of a strange request,

0:37:400:37:43

but we said, "Yes, that's fine," then found out it was a guide horse.

0:37:430:37:46

Came round, great experience for the horse

0:37:460:37:48

looking at different things, different noises and smells -

0:37:480:37:50

and he was very well behaved, and he's welcome back.

0:37:500:37:53

Oh, I think it's amazing.

0:37:590:38:01

As a society, I think this is where we need to move forward

0:38:010:38:05

to support the more disadvantaged, the visually impaired,

0:38:050:38:09

and if that benefits them,

0:38:090:38:10

then I think we, as the able-bodied, should take that on board.

0:38:100:38:14

It takes 20 months to train a guide dog,

0:38:220:38:24

but for a horse it can take years -

0:38:240:38:28

and, at just eight months old,

0:38:280:38:29

Digby is but a puppy taking his first baby training steps.

0:38:290:38:33

When he qualifies in about two years' time,

0:38:340:38:36

his guide owner will be Mohammed Salim Patel,

0:38:360:38:40

a journalist who has a degenerative eye condition.

0:38:400:38:43

Now then, this is quite a thing you are taking on.

0:38:430:38:46

How did you first hear about Digby?

0:38:460:38:49

I saw there were people in America that used guide horses,

0:38:490:38:53

miniature horses, as their assistance animals -

0:38:530:38:55

unfortunately for me, I've got a really big phobia of dogs

0:38:550:38:58

and it is something I have tried to get over

0:38:580:39:01

because of the benefits I see and know an assistance animal can bring.

0:39:010:39:05

Hopefully Digby will be that opportunity for me to do that.

0:39:050:39:08

And can you tell me a little more about your impairment,

0:39:080:39:11

can you see me standing in front of you now, for example?

0:39:110:39:15

I can just about make out your form,

0:39:150:39:17

so I couldn't tell without hearing you if you're a man or woman,

0:39:170:39:21

what your facial features are.

0:39:210:39:23

I can just about make out your form -

0:39:230:39:26

so, that will get to a stage where that will go, as well.

0:39:260:39:29

So, he would, in many respects,

0:39:290:39:31

give you a new-found sense of independence

0:39:310:39:33

which hitherto you have not been able to achieve.

0:39:330:39:36

He would honestly change my life,

0:39:360:39:38

because of the reliance that he would remove on other human beings.

0:39:380:39:44

At the minute I'm in a position where I'm needing to ask for help,

0:39:440:39:47

I'm needing to wait for people to offer up their time and assistance.

0:39:470:39:52

Have you been able to map out the practicalities

0:39:520:39:55

of incorporating Digby into your life -

0:39:550:39:57

for example, at home or at work?

0:39:570:39:59

It is funny you ask that,

0:39:590:40:00

because every time I now come down the stairs

0:40:000:40:03

or walk into a room, I think to myself,

0:40:030:40:05

"Would Digby be behind me right now?

0:40:050:40:07

"Where would Digby be, what would he be doing, would this work?"

0:40:070:40:10

You know, "how is it going to work?"

0:40:100:40:13

but we are going to work as a team and make this happen

0:40:130:40:16

and I hope by me doing this I can open up that avenue

0:40:160:40:19

for someone else to do it if they want to in the future.

0:40:190:40:22

Mohammed might have heard of Digby,

0:40:240:40:26

but the two have never actually met before.

0:40:260:40:28

So now, for the very first time, they will not only meet,

0:40:300:40:33

but also have the chance to size each other up

0:40:330:40:36

to see if they are fit.

0:40:360:40:38

Just come and take a step forward.

0:40:380:40:41

Put your arm out. There is his forehead.

0:40:410:40:44

-He is very furry, isn't he?

-Very furry, yes.

0:40:440:40:47

And if you just walk forward and follow his neck down, you can

0:40:470:40:51

feel the long hair of his mane.

0:40:510:40:54

-All the way down.

-He is miniature, isn't he?

0:40:540:40:58

We should probably let you two bond

0:41:000:41:03

and have a little wander around the arena with Katie. Off you go.

0:41:030:41:06

-Thank you.

-Thank you. We say forward.

0:41:060:41:10

OK. Forward. There we go.

0:41:100:41:13

-And if we are going straight, we will say straight on.

-Straight on.

0:41:140:41:19

It has been an overwhelming day for Mohammed,

0:41:230:41:26

but Digby seems to be taking it all in his little stride.

0:41:260:41:29

Now that you have had a chance to meet him,

0:41:310:41:34

your excitement earlier was obvious -

0:41:340:41:37

where are we on that scale now?

0:41:370:41:40

I have been waiting so long to meet him,

0:41:400:41:42

and now that I have, and I have seen his temperament,

0:41:420:41:45

I'm just over the moon.

0:41:450:41:46

It has been worth the wait, absolutely. Shall we give him a hug?

0:41:460:41:49

-Good boy.

-He likes his hugs.

0:41:520:41:56

That is absolutely amazing.

0:41:560:42:00

They've known each other... well, for, really, about an hour,

0:42:000:42:04

and yet look how well Mohammed and Digby are getting on.

0:42:040:42:08

That is the beginning

0:42:080:42:09

of a long and, I hope, very beautiful relationship...

0:42:090:42:12

..and the making of what might be Britain's first guide horse.

0:42:130:42:19

Well, I absolutely loved meeting Digby,

0:42:260:42:29

so here's hoping for a bright future for him and Mohammed.

0:42:290:42:32

We will be back tomorrow with more Countryfile Winter Diaries

0:42:320:42:36

when Keeley investigates why rock pools are taking a battering

0:42:360:42:40

to protect us from winter storms.

0:42:400:42:42

We know these artificial structures are not very good quality habitats

0:42:420:42:47

for marine plants and animals.

0:42:470:42:49

It is a really big issue.

0:42:490:42:51

Paul discovers his uncommon pigs could get rid of the common cold.

0:42:530:42:58

Thanks to a special scientific secret.

0:42:580:43:01

What the peptide does is punctures holes in the virus

0:43:010:43:05

so that makes it an incredibly effective molecule

0:43:050:43:08

for killing viruses.

0:43:080:43:10

And I'll be showing how UK superheroes are saving

0:43:120:43:14

one of our Valentines favourites from the brink.

0:43:140:43:17

So, until then, goodbye.

0:43:190:43:21

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