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Hello, this is the Fit O'clock News. Our top stories today... | 0:00:32 | 0:00:35 | |
There's confusion at the World Ice Skating Championships | 0:00:35 | 0:00:39 | |
in London as Russian Sergei Laruzenko | 0:00:39 | 0:00:41 | |
comes to the end of his routine. | 0:00:41 | 0:00:43 | |
Have you finished yet? | 0:00:44 | 0:00:46 | |
UK Athletics says Britain's top sprinter | 0:00:48 | 0:00:50 | |
could soon catch Usain Bolt, now they've given him a new coach | 0:00:50 | 0:00:54 | |
and a motorbike. | 0:00:54 | 0:00:55 | |
And, in a desperate attempt | 0:00:55 | 0:00:56 | |
to get kids to eat five fruit and veg a day, | 0:00:56 | 0:00:59 | |
the Government have called in the Army. | 0:00:59 | 0:01:01 | |
We can now go over to our Health Correspondent, Patricia Johnson. | 0:01:01 | 0:01:05 | |
Thank you. I'm here with Lance Corporal Roberts | 0:01:05 | 0:01:08 | |
of the Royal Fusiliers. Can you explain the new initiative? | 0:01:08 | 0:01:11 | |
It's simple, really. The Government have found some kids | 0:01:11 | 0:01:15 | |
aren't keen on fruit and veg. | 0:01:15 | 0:01:17 | |
It's fallen to us to propel it into their systems some other way. | 0:01:17 | 0:01:20 | |
-We'll fire it into them, using rocket launchers. -Loading... | 0:01:20 | 0:01:24 | |
clear... fire! | 0:01:24 | 0:01:26 | |
SPLAT | 0:01:26 | 0:01:28 | |
They may not want to eat what's good for them, | 0:01:28 | 0:01:30 | |
but this new technique leaves them with little choice. | 0:01:30 | 0:01:34 | |
This scheme is currently only being used here | 0:01:34 | 0:01:36 | |
at Saint Luke's Primary School in Cheshire. | 0:01:36 | 0:01:39 | |
If successful, it will be used all over the country. | 0:01:39 | 0:01:42 | |
Earlier, I spoke to one of the school pupils. | 0:01:42 | 0:01:45 | |
So, do you think this new scheme is a good idea? | 0:01:45 | 0:01:48 | |
MUMBLES | 0:01:48 | 0:01:50 | |
But not everyone is so happy. | 0:01:50 | 0:01:53 | |
Fruit and vegetables are good for you, | 0:01:53 | 0:01:55 | |
if they're not shot at you upwards of 100 miles an hour. | 0:01:55 | 0:01:58 | |
My boy had to go to hospital to have a carrot removed. | 0:01:58 | 0:02:01 | |
Have you got anything to say about last week's carrot incident? | 0:02:01 | 0:02:05 | |
It's not my fault. The boy turned and ran like a little chicken. | 0:02:05 | 0:02:08 | |
Potatoes are starchy foods | 0:02:08 | 0:02:10 | |
and don't count towards your five-a-day. What were you thinking? | 0:02:10 | 0:02:13 | |
-Won't happen again, sir. -Yes. | 0:02:13 | 0:02:15 | |
As you know, this is only a pilot scheme, | 0:02:15 | 0:02:17 | |
we take on board concerns about harder fruits and vegetables. | 0:02:17 | 0:02:20 | |
Coconuts are off the list | 0:02:20 | 0:02:22 | |
and we are not experimenting with some softer items, like mushy peas. | 0:02:22 | 0:02:28 | |
-SPLAT -Good shot, lad. -Thank you, sir! | 0:02:28 | 0:02:30 | |
Fire! | 0:02:30 | 0:02:32 | |
SPLAT | 0:02:32 | 0:02:33 | |
Back to the studio. | 0:02:33 | 0:02:35 | |
GLASS SMASHING | 0:02:35 | 0:02:37 | |
Sorry! | 0:02:37 | 0:02:38 | |
Oi, oi, oi! What was that? | 0:02:41 | 0:02:44 | |
What? I took it past him, didn't I? | 0:02:44 | 0:02:46 | |
Did he or did he not make contact with you? | 0:02:46 | 0:02:48 | |
Er, yes, I think he clipped me. | 0:02:48 | 0:02:50 | |
-Did you Smithy? -I might have, I'm not sure. | 0:02:50 | 0:02:52 | |
You should've gone down, you're a Premiership football player. | 0:02:52 | 0:02:56 | |
You're supposed to be setting a bad example. | 0:02:56 | 0:02:58 | |
-Sorry, gaffer. -Let's try that tackle again, | 0:02:58 | 0:03:01 | |
and this time, I want you to dive on to the pitch | 0:03:01 | 0:03:04 | |
as if you're a proper professional. | 0:03:04 | 0:03:06 | |
AAARGH! | 0:03:08 | 0:03:11 | |
My head! My arm! | 0:03:11 | 0:03:13 | |
My leg! My other leg! My feet! | 0:03:13 | 0:03:16 | |
The toes on my feet! My eyes! | 0:03:16 | 0:03:18 | |
Good, now gesture to the bench as if you can't go on... | 0:03:18 | 0:03:22 | |
That's a red card for the other player, he's off. | 0:03:22 | 0:03:25 | |
-And I feel fine again. -Textbook. | 0:03:25 | 0:03:27 | |
That is exactly the kind of un-gentlemanly | 0:03:27 | 0:03:30 | |
and pathetic behaviour I want to see from you on Saturday. | 0:03:30 | 0:03:33 | |
Smithy, what have I told you about swallowing your own spit? | 0:03:33 | 0:03:37 | |
-Er... -Imagine it's Saturday, | 0:03:37 | 0:03:39 | |
all the cameras are on you, lad. | 0:03:39 | 0:03:42 | |
I need you to set a bad example. | 0:03:42 | 0:03:44 | |
SPITS That's more like it. | 0:03:45 | 0:03:49 | |
-Reevsy, have you just wiped your nose on your arm? -Yes. | 0:03:49 | 0:03:52 | |
Am I wasting my time here? | 0:03:52 | 0:03:54 | |
Snot rocket, please! | 0:03:54 | 0:03:56 | |
HE SNIFFS | 0:03:56 | 0:03:58 | |
Sorry, Miss. I can't do football today. | 0:04:01 | 0:04:03 | |
I put my back out playing last week so I've got to stay lying down. | 0:04:03 | 0:04:06 | |
Yeah, miss. I can't do it either, | 0:04:08 | 0:04:10 | |
I've hurt my hair. | 0:04:10 | 0:04:11 | |
Yes, it's really sore. Ow. | 0:04:11 | 0:04:14 | |
DISTANT CHEERING | 0:04:16 | 0:04:18 | |
BRONZE MEDALLIST WHIMPERS | 0:04:39 | 0:04:41 | |
SHE CRIES | 0:04:41 | 0:04:43 | |
SHE CRIES | 0:05:11 | 0:05:12 | |
SHE SNIFFLES AND CRIES | 0:05:16 | 0:05:17 | |
-Excuse me, I've got a one o'clock appointment. -Oh! | 0:05:29 | 0:05:32 | |
You gave me a fright. I didn't hear anyone come in. | 0:05:32 | 0:05:35 | |
Sorry. Um, I've got a one o'clock appointment with Jasper. | 0:05:35 | 0:05:39 | |
Jasper is the best, THE BEST. I don't let anyone else do my hair. | 0:05:39 | 0:05:42 | |
-What's your name? Have you been here before? -No. | 0:05:42 | 0:05:45 | |
I'm just here for a trim. The name's Jason. | 0:05:45 | 0:05:48 | |
-Jason? -Er, Jason Williams. | 0:05:48 | 0:05:51 | |
There's yours, two sugars. | 0:05:51 | 0:05:53 | |
-Are you being taken care of? -What? | 0:05:53 | 0:05:56 | |
-It's all right, Linda. I'm booking him in with Jasper. -Oh... | 0:05:56 | 0:05:59 | |
Jasper's the best. He's changed my life. | 0:05:59 | 0:06:02 | |
-So what are you having done? -Just a trim, nothing too out there. | 0:06:02 | 0:06:06 | |
What have you done? I look ridiculous. | 0:06:06 | 0:06:09 | |
I've got to go to work now. | 0:06:09 | 0:06:10 | |
I look like my grandad. | 0:06:10 | 0:06:12 | |
He'll learn to love it. | 0:06:12 | 0:06:14 | |
Jasper, this is your one o'clock. | 0:06:14 | 0:06:17 | |
You! | 0:06:17 | 0:06:19 | |
-Hello. -Listen to this. | 0:06:19 | 0:06:21 | |
BIRDS SQUAWKING | 0:06:21 | 0:06:22 | |
There are actual birds living in my hair. | 0:06:22 | 0:06:25 | |
-Amazing. -Are you insane? | 0:06:25 | 0:06:27 | |
I've been chased down the road by cats and my boyfriend has left me. | 0:06:27 | 0:06:31 | |
You'll learn to love it. | 0:06:31 | 0:06:34 | |
Send her the bill for the extra birdies, 500. | 0:06:35 | 0:06:38 | |
Now, where's my next victim, er, customer? | 0:06:38 | 0:06:41 | |
Has he cancelled? | 0:06:41 | 0:06:43 | |
Send him the bill, 500. | 0:06:43 | 0:06:45 | |
500. | 0:06:47 | 0:06:48 | |
Excuse me. I bought this from you yesterday and I want my money back. | 0:07:14 | 0:07:18 | |
-Is it broken? -I'll say it's broken. | 0:07:18 | 0:07:20 | |
I tried to ride it home and it wouldn't move an inch. | 0:07:20 | 0:07:23 | |
Look, I'll show you. | 0:07:23 | 0:07:24 | |
See what I mean? What do you have to say about that? | 0:07:26 | 0:07:29 | |
I thought it was the brakes, but it hasn't even got any. | 0:07:29 | 0:07:32 | |
Did you know about this before you sold it? | 0:07:32 | 0:07:35 | |
-Well, yes sir. -Unbelievable. Absolutely brazen. | 0:07:35 | 0:07:38 | |
Sir, we can't give you a refund, | 0:07:38 | 0:07:40 | |
but if you want, we can exchange it for another product. | 0:07:40 | 0:07:44 | |
Huh... | 0:07:44 | 0:07:45 | |
Right, I'll take that rowing boat. | 0:07:46 | 0:07:48 | |
But if I get it to a lake and find that it leaks, | 0:07:48 | 0:07:51 | |
I will have you fired. | 0:07:51 | 0:07:53 | |
I remember when my whole body was covered in plasters. | 0:07:56 | 0:07:59 | |
I hadn't hurt myself. I'd just been swimming in the pool. | 0:07:59 | 0:08:02 | |
I used to do loads of boxing, but then I got worried | 0:08:02 | 0:08:05 | |
that getting hit in the head was bad for me health. | 0:08:05 | 0:08:08 | |
I used to do loads of boxing, but then I got worried | 0:08:08 | 0:08:11 | |
that getting hit in the head was bad for me health. | 0:08:11 | 0:08:14 | |
I used to... | 0:08:14 | 0:08:15 | |
Yeah, I injured my shoulder really badly playing squash, | 0:08:15 | 0:08:17 | |
so now I can only raise my arm up to shoulder height. | 0:08:17 | 0:08:20 | |
But I used to be able to raise it all the way up to there. | 0:08:20 | 0:08:23 | |
-OK, guys, are you ready for your first jump? -Yeah. -Yeah. -Excited? | 0:08:27 | 0:08:31 | |
-A bit nervous. -Oh, don't be nervous. | 0:08:31 | 0:08:34 | |
If you follow the rules, skydiving is one of the safest sports | 0:08:34 | 0:08:37 | |
in the world. Which reminds me, I forgot earlier to mention something. | 0:08:37 | 0:08:41 | |
One very important rule... | 0:08:41 | 0:08:43 | |
HE OPENS DOOR When you open the para... | 0:08:43 | 0:08:45 | |
HOWLING WIND DROWNS OUT SPEECH | 0:08:45 | 0:08:49 | |
OK? | 0:09:02 | 0:09:03 | |
Don't be scared, just go. Just go. | 0:09:05 | 0:09:08 | |
Just go. Come on. Go, go, go, go, go. | 0:09:10 | 0:09:13 | |
WIND HOWLS See you down there! Enjoy! | 0:09:13 | 0:09:17 | |
The Misspelt Games! | 0:09:38 | 0:09:42 | |
You join us now for an event that blends athleticism with poise, | 0:09:42 | 0:09:46 | |
the synchronised slimming. | 0:09:46 | 0:09:48 | |
The French team have been slimming together for years, | 0:09:48 | 0:09:51 | |
lovely synchronised warm-up, moving as one. | 0:09:51 | 0:09:53 | |
-We're ready to go. -Three, two one. -And the slimmers are away. | 0:09:53 | 0:09:56 | |
It's a classic opening, refusing the burger. | 0:09:56 | 0:09:59 | |
Assange in the near lane slightly out of sync, must be the pressure, | 0:09:59 | 0:10:02 | |
He'll lose points for that. | 0:10:02 | 0:10:03 | |
And it's on to a quick step class workout. | 0:10:03 | 0:10:06 | |
I hope we don't see a repeat of the Russian performance. | 0:10:06 | 0:10:09 | |
Oh, no, the French know not to sit down. | 0:10:09 | 0:10:11 | |
A little calorie-burning jog. | 0:10:11 | 0:10:13 | |
And let's see how they do at the compulsory celery stage. | 0:10:13 | 0:10:16 | |
With low-fat cottage cheese dip. Still perfectly synchronised. | 0:10:16 | 0:10:20 | |
Beautiful end to the routine. They'll be happy with that. | 0:10:20 | 0:10:22 | |
But here comes the moment of truth. | 0:10:22 | 0:10:24 | |
Oh... | 0:10:24 | 0:10:26 | |
Oh, what a shame. | 0:10:26 | 0:10:27 | |
But the tape doesn't lie, they're no slimmer than they were at the start. | 0:10:27 | 0:10:31 | |
Well, I bet they wish they'd had that burger now. | 0:10:31 | 0:10:34 | |
Good evening, sir, what can I get you? | 0:10:42 | 0:10:44 | |
Hello, I'd like something really annoying, please. | 0:10:44 | 0:10:46 | |
OK, well, these sweet wrappers are pretty noisy. | 0:10:46 | 0:10:49 | |
Yeah, they're pretty noisy but I'm looking for something | 0:10:49 | 0:10:51 | |
that will really ruin my fellow cinema goers' whole | 0:10:51 | 0:10:54 | |
movie-watching experience. | 0:10:54 | 0:10:55 | |
Well, how about this unnecessarily large cup of ice | 0:10:55 | 0:10:58 | |
with some fizzy drink in it? It rattles and it comes with a straw. | 0:10:58 | 0:11:02 | |
SLURPING | 0:11:02 | 0:11:03 | |
That's sure to cut through those quieter scenes. | 0:11:03 | 0:11:06 | |
-Yeah, one of those, please. -Mildly annoying or really annoying? | 0:11:06 | 0:11:10 | |
-Really annoying. -Popcorn? | 0:11:10 | 0:11:12 | |
No, popcorn's not very noisy, is it? | 0:11:12 | 0:11:14 | |
Well, if you get one of our medium size tubs you can pass it | 0:11:14 | 0:11:16 | |
back and forth between you and your friends | 0:11:16 | 0:11:18 | |
-thus blocking the view of people behind you. -Yeah, all right then. | 0:11:18 | 0:11:21 | |
-Nachos? -No, I don't think so. -They're pretty stinky. | 0:11:21 | 0:11:24 | |
Hmm... | 0:11:24 | 0:11:26 | |
Yeah, all right, one of those, please. | 0:11:26 | 0:11:27 | |
Excuse me, are you going to take much longer? My film's starting. | 0:11:27 | 0:11:31 | |
Sorry, I'm not quite finished. Annoying, isn't it? | 0:11:31 | 0:11:34 | |
All right, sir, that'll be £79.99. | 0:11:34 | 0:11:36 | |
I've only got coins, I'm afraid. | 0:11:36 | 0:11:39 | |
COINS JANGLE | 0:11:39 | 0:11:41 | |
And that is why Britain joined the... | 0:12:00 | 0:12:02 | |
BELL RINGS | 0:12:02 | 0:12:04 | |
OK, remember, homework in tomorrow, no exceptions, | 0:12:04 | 0:12:06 | |
no copying it off the internet. | 0:12:06 | 0:12:08 | |
I'm looking at you, Neville Peterson. | 0:12:08 | 0:12:10 | |
Quite a lesson, Mr Turner. | 0:12:12 | 0:12:14 | |
It looked like you were in danger of losing them | 0:12:14 | 0:12:16 | |
a bit there with the causes of the First World War. | 0:12:16 | 0:12:19 | |
Well, to be fair, it is quite complicated. But I think | 0:12:19 | 0:12:21 | |
I successfully covered up the fact that I don't understand it myself. | 0:12:21 | 0:12:24 | |
Overall, I'm pleased with the result. | 0:12:24 | 0:12:26 | |
And what about that incident at the halfway point? | 0:12:26 | 0:12:29 | |
Yes, the young Mitchell lad was trying to pass a note to Sharon. | 0:12:29 | 0:12:32 | |
Actually, I think we can take a quick look at that. | 0:12:32 | 0:12:35 | |
Yes, I'm writing on the whiteboard at this point. | 0:12:35 | 0:12:37 | |
He thinks he's got a clear run. | 0:12:37 | 0:12:39 | |
It's like a sixth sense, I felt something was up. | 0:12:39 | 0:12:41 | |
I turn and I catch them red-handed. | 0:12:41 | 0:12:43 | |
What was in the note? | 0:12:43 | 0:12:44 | |
It was about myself and quite personal in nature | 0:12:44 | 0:12:47 | |
and I do not wish to discuss it at this point. | 0:12:47 | 0:12:49 | |
Fair play. Now you've got 3S coming up, notoriously tricky customers. | 0:12:49 | 0:12:52 | |
It's just another lesson as far as I'm concerned, the trick is | 0:12:52 | 0:12:55 | |
to get stuck in, hand out one detention | 0:12:55 | 0:12:57 | |
within the first two minutes. | 0:12:57 | 0:12:59 | |
-Well, good luck with that. Thank you, Mr Turner. -Cheers. | 0:12:59 | 0:13:02 | |
WHISTLE BLOWS | 0:13:07 | 0:13:08 | |
It's 1,000 BC, the mystic East. | 0:13:08 | 0:13:14 | |
Oriental men are busy inventing dozens of fighting techniques | 0:13:14 | 0:13:18 | |
that will come to be known as martial arts. | 0:13:18 | 0:13:21 | |
Now the year is 2,000 no hundred and 12. | 0:13:21 | 0:13:25 | |
And I, Brian Butterfield, have fused all these techniques together | 0:13:25 | 0:13:30 | |
into one to create... | 0:13:30 | 0:13:32 | |
butter-fu. | 0:13:32 | 0:13:34 | |
From taekwondo, one millimeter punch. | 0:13:34 | 0:13:38 | |
Hai! | 0:13:38 | 0:13:40 | |
Ow. | 0:13:40 | 0:13:41 | |
From karate, double roundhouse. | 0:13:41 | 0:13:44 | |
Hai! | 0:13:46 | 0:13:47 | |
From sumo, the one hundred hand slap. | 0:13:47 | 0:13:51 | |
Arrrgggh! | 0:13:52 | 0:13:54 | |
One, two, | 0:13:54 | 0:13:56 | |
three, four, five. Sorry. | 0:13:56 | 0:13:59 | |
From soap operas, the hair pull. | 0:13:59 | 0:14:02 | |
Sorry. | 0:14:04 | 0:14:06 | |
From the playground, Crouching Tiger, Hidden Brian. | 0:14:06 | 0:14:09 | |
Hai! Sorry. | 0:14:15 | 0:14:16 | |
Butter-fu is THE martial art. | 0:14:16 | 0:14:20 | |
Haaaaa.... | 0:14:22 | 0:14:25 | |
douken! | 0:14:25 | 0:14:27 | |
-Oi! -Sorry. | 0:14:27 | 0:14:29 | |
Kuru-mahoya! | 0:14:29 | 0:14:31 | |
Whatever that means. | 0:14:31 | 0:14:32 | |
New from 202020 Entertainment... | 0:14:33 | 0:14:36 | |
Do you want calves like this, | 0:14:36 | 0:14:38 | |
biceps like this | 0:14:38 | 0:14:40 | |
and abs like this? | 0:14:40 | 0:14:41 | |
Yes, you really can have the body of a darts player | 0:14:41 | 0:14:44 | |
with Diamond Dave Delaney's Darts Workout. | 0:14:44 | 0:14:47 | |
OK now, aim the darts and throw the darts. | 0:14:47 | 0:14:51 | |
'Darts gave me the body I have today.' | 0:14:51 | 0:14:53 | |
Follow my darts workout, you could have it too. | 0:14:53 | 0:14:56 | |
Walk to the board, | 0:14:56 | 0:14:58 | |
collect those darts and walk back | 0:14:58 | 0:15:01 | |
and have a nice sit down. | 0:15:01 | 0:15:02 | |
'It's the only exercise DVD that really works.' | 0:15:02 | 0:15:05 | |
Just ask some of my satisfied clientele. | 0:15:05 | 0:15:08 | |
Darts Workout really gets results. | 0:15:08 | 0:15:11 | |
In just 12 weeks it turned me from this | 0:15:11 | 0:15:13 | |
to this. | 0:15:13 | 0:15:14 | |
Let's try some combinations. And throw, | 0:15:14 | 0:15:16 | |
and throw, and throw, and walk. | 0:15:16 | 0:15:20 | |
Order today and each copy comes with your very own | 0:15:20 | 0:15:22 | |
Dave Delaney's Darts Workout T-shirt, | 0:15:22 | 0:15:25 | |
XXL size only. | 0:15:25 | 0:15:27 | |
And a free exercise pie, containing all the pie vitamins | 0:15:27 | 0:15:31 | |
and gravy energy you need to play a game of darts. | 0:15:31 | 0:15:35 | |
Plus, order right this very second | 0:15:35 | 0:15:37 | |
and we'll throw in our follow-up DVD, Snookercise, | 0:15:37 | 0:15:40 | |
the snooker-based fitness regime that works almost all | 0:15:40 | 0:15:43 | |
of the muscles in one of your arms. | 0:15:43 | 0:15:45 | |
Buy Dave Delaney's Darts Workout DVD today. | 0:15:45 | 0:15:48 | |
No pain, plenty of gain. | 0:15:48 | 0:15:50 | |
And darts yourself to the body you've always dreamed of. | 0:15:50 | 0:15:54 | |
Right, I think that's enough of that. | 0:15:55 | 0:15:57 | |
We done at least five minutes, let's call it a day. | 0:15:57 | 0:16:00 | |
I'll see you all next month. | 0:16:00 | 0:16:01 | |
It's been a lovely day, Ben. | 0:16:08 | 0:16:10 | |
Such a great idea to go for a picnic on our bicycles. | 0:16:10 | 0:16:12 | |
My pleasure. I'm glad you enjoyed it. | 0:16:12 | 0:16:14 | |
We should probably get going though, actually. | 0:16:14 | 0:16:16 | |
Ben, I think you've got a flat tyre. | 0:16:16 | 0:16:19 | |
Oh, don't worry about that, that's just a slow puncture. | 0:16:19 | 0:16:22 | |
A quick pump of air and that'll be good to go. | 0:16:22 | 0:16:24 | |
Pffft! | 0:16:30 | 0:16:31 | |
Is everything OK? | 0:16:32 | 0:16:34 | |
Yeah, it's just the pump. | 0:16:34 | 0:16:36 | |
It's an old pump | 0:16:36 | 0:16:38 | |
so it makes a few funny noises. | 0:16:38 | 0:16:40 | |
Of course. | 0:16:40 | 0:16:41 | |
Pfft! Pfft! Pffft! | 0:16:42 | 0:16:46 | |
Pfft. Pfft. Pfft. | 0:16:46 | 0:16:50 | |
Pfft, pfft, pfft, pfft, pfffft. | 0:16:50 | 0:16:55 | |
Pfffft, pffft. | 0:16:55 | 0:16:59 | |
Pffft. Pffft, pfft, pfft, pfft, pfft. | 0:16:59 | 0:17:05 | |
Pfffffft. | 0:17:05 | 0:17:09 | |
What a noisy pump. | 0:17:11 | 0:17:13 | |
Well, that should do it, ready to go? Sure. | 0:17:15 | 0:17:18 | |
Pfft. Pfft. Pfft. | 0:17:20 | 0:17:23 | |
-Is that still the pump? -It's the... It's the helmet. | 0:17:23 | 0:17:26 | |
Pfft. | 0:17:28 | 0:17:29 | |
That's the saddle. | 0:17:29 | 0:17:30 | |
Pfft. | 0:17:33 | 0:17:35 | |
Ha, it's very...very boggy. | 0:17:35 | 0:17:36 | |
Pfft, pfft. | 0:17:36 | 0:17:38 | |
Do you recognise that bird call? | 0:17:38 | 0:17:40 | |
Pffft. | 0:17:40 | 0:17:41 | |
I think my shoes, they're just a little bit loose. | 0:17:41 | 0:17:43 | |
Pffft. | 0:17:43 | 0:17:45 | |
My phone's just gone off, it's a new ringtone. | 0:17:45 | 0:17:48 | |
Sorry, Miss, I can't do fitness today, | 0:17:51 | 0:17:54 | |
I've got a hospital appointment about my knee. | 0:17:54 | 0:17:56 | |
Yeah, Miss, I can't do it either, | 0:17:58 | 0:18:00 | |
I got no sleep because our house got stolen and we were | 0:18:00 | 0:18:02 | |
waiting at the police station all night waiting for them to find it. | 0:18:02 | 0:18:06 | |
I'm here in the marshy forests of Northeast Siberia. | 0:18:08 | 0:18:13 | |
It's one of the harshest and most unforgiving places | 0:18:13 | 0:18:16 | |
on the surface of the planet. | 0:18:16 | 0:18:18 | |
But, unbelievably, it's here that | 0:18:18 | 0:18:20 | |
the reindeer-herding Pan-whack people | 0:18:20 | 0:18:22 | |
have lived for thousands of years. | 0:18:22 | 0:18:24 | |
It may not look like there's a lot to eat here, | 0:18:24 | 0:18:26 | |
but you just need to know where to look. | 0:18:26 | 0:18:28 | |
This is the dala root. It's highly nutritious. | 0:18:31 | 0:18:35 | |
Unfortunately it's inedible, | 0:18:35 | 0:18:37 | |
until you've eaten it and sicked it up several times, | 0:18:37 | 0:18:40 | |
and then it tastes like liquorice | 0:18:40 | 0:18:42 | |
and sick, obviously. | 0:18:42 | 0:18:44 | |
These are chuck berries. | 0:18:45 | 0:18:46 | |
These beauties could save your life. | 0:18:46 | 0:18:48 | |
If you can eat three tons of these, | 0:18:48 | 0:18:50 | |
you can survive for an entire day or so. | 0:18:50 | 0:18:53 | |
They smell like wet dogs, but they taste... | 0:18:53 | 0:18:57 | |
..much, much worse. | 0:18:58 | 0:19:00 | |
The bulk of the Pan-whack's nutrition comes from a single plant. | 0:19:01 | 0:19:06 | |
It thrives here at the base of these Siberian elms. | 0:19:06 | 0:19:10 | |
The fruit grows in pods at the end of these vines. | 0:19:10 | 0:19:13 | |
Here inside the pod | 0:19:14 | 0:19:18 | |
is a soft, chewy fruit with a subtle cheddary flavour | 0:19:18 | 0:19:22 | |
that makes it seem like a natural cheeseburger. | 0:19:22 | 0:19:25 | |
Here goes. | 0:19:25 | 0:19:26 | |
Urgh. | 0:19:30 | 0:19:31 | |
Yeah, that's a bad one. | 0:19:33 | 0:19:35 | |
It's got gherkins in it, disgusting. | 0:19:35 | 0:19:38 | |
Wow! | 0:19:43 | 0:19:45 | |
'So here we are at the women's 100 metre, unheated pool freestyle.' | 0:19:45 | 0:19:49 | |
-On your mark. -'And we're under starter's orders.' -Set. | 0:19:49 | 0:19:52 | |
CLAXON HONKS | 0:19:52 | 0:19:53 | |
Oh! | 0:19:55 | 0:19:56 | |
Oh, oh, oh! | 0:19:57 | 0:19:59 | |
Aargh! Oh! | 0:20:01 | 0:20:02 | |
Oh, oh, oh! | 0:20:02 | 0:20:05 | |
Oh, ah! | 0:20:06 | 0:20:08 | |
Oh! Oh! | 0:20:15 | 0:20:16 | |
'Tom and Harry are two brothers who in many ways are just like | 0:20:21 | 0:20:25 | |
'any other teenage boys. | 0:20:25 | 0:20:27 | |
'They go to school, they play games, | 0:20:27 | 0:20:30 | |
'they have girlfriends. | 0:20:30 | 0:20:32 | |
'But Tom and Harry have a dream, a dream they're determined to fulfil.' | 0:20:32 | 0:20:36 | |
We want to be in the Olympics. | 0:20:36 | 0:20:38 | |
Yeah, it's our dream, innit? | 0:20:38 | 0:20:40 | |
I'll never forget when Harry came in and he said, "Mum, me and Tom | 0:20:40 | 0:20:43 | |
"will be in those Olympics." | 0:20:43 | 0:20:45 | |
And when was that exactly? | 0:20:45 | 0:20:48 | |
-It must have been Monday. -Monday, yeah. | 0:20:48 | 0:20:50 | |
'They'll do it though.' | 0:20:50 | 0:20:51 | |
-'Oh, yeah, they'll do it.' -'It's all they've ever wanted.' | 0:20:51 | 0:20:54 | |
Yeah, well, since Monday. | 0:20:54 | 0:20:55 | |
So, which sport are you planning to take part in? | 0:20:55 | 0:20:58 | |
Er... Umm... | 0:20:58 | 0:21:01 | |
-Of course, they've never done any sport in their life. -Oh, no. | 0:21:01 | 0:21:03 | |
They hate sport, don't they? | 0:21:03 | 0:21:05 | |
'But with the Olympics fast approaching, | 0:21:05 | 0:21:07 | |
'they have to decide which sport they want to compete in and fast.' | 0:21:07 | 0:21:11 | |
I'm not quite sure what I want to go for. | 0:21:11 | 0:21:13 | |
-There's running or jumping or horses. Or rowing? -Rowing? | 0:21:13 | 0:21:18 | |
Yeah, rowing. It's on the list of Olympic sports. | 0:21:18 | 0:21:21 | |
No stupid, it's ROWing on a river. | 0:21:21 | 0:21:24 | |
-No, it's rowing, like what we're doing now. -It's not! | 0:21:24 | 0:21:26 | |
-It's ROWing, the wet one with sticks in a boat. -Are you sure? | 0:21:26 | 0:21:30 | |
We'll be rubbish at that, then, won't we? | 0:21:30 | 0:21:33 | |
-It doesn't matter anyway. I've chosen what we're doing. -You have? | 0:21:33 | 0:21:36 | |
We're doing walking. | 0:21:36 | 0:21:38 | |
I think they're better at sitting | 0:21:38 | 0:21:39 | |
but that's not an Olympic sport, so walking it is. | 0:21:39 | 0:21:42 | |
'Tom and Harry have arranged to join up with some race walkers | 0:21:42 | 0:21:45 | |
'who are training in their local area.' | 0:21:45 | 0:21:47 | |
We would have walked here but we didn't want to do | 0:21:47 | 0:21:49 | |
all our training before we started, so Dad gave us a lift. | 0:21:49 | 0:21:53 | |
Oh, look, here come the walkers now. | 0:21:53 | 0:21:55 | |
Oi, slow down! | 0:21:58 | 0:22:00 | |
Oh, my shoelace is undone. | 0:22:00 | 0:22:03 | |
Oh, no. Better give up, then. | 0:22:03 | 0:22:06 | |
Couldn't do their silly bum wiggle anyway. | 0:22:06 | 0:22:08 | |
'Next week, the Olympic dream continues. | 0:22:08 | 0:22:11 | |
'Tom and Harry give up on race walking | 0:22:11 | 0:22:13 | |
'and decide to train for the swimming.' | 0:22:13 | 0:22:15 | |
19, 20. | 0:22:15 | 0:22:16 | |
Oh right, that's 20 lengths, | 0:22:16 | 0:22:18 | |
I'm done for the day. | 0:22:18 | 0:22:20 | |
WHISTLING | 0:22:24 | 0:22:26 | |
MICROWAVE PINGS | 0:22:41 | 0:22:43 | |
Girls, over here, give us a smile. Any advice for any girls out there | 0:22:52 | 0:22:55 | |
who want to be footballers' wives like you? | 0:22:55 | 0:22:57 | |
Always make sure you look really tanned, really sparkly | 0:22:57 | 0:23:00 | |
and you've got a dog you can fit in a handbag. | 0:23:00 | 0:23:02 | |
Great result for City this weekend. How are you going to celebrate? | 0:23:02 | 0:23:05 | |
Oh, Mike's going to buy me a diamond-encrusted phone case, | 0:23:05 | 0:23:08 | |
a diamond-encrusted bag for me dog and a diamond-encrusted diamond. | 0:23:08 | 0:23:12 | |
Suze, how do you feel about Caesar's upcoming transfer to Barcelona? | 0:23:12 | 0:23:16 | |
Well, Spain, like many Eurozone countries, | 0:23:16 | 0:23:19 | |
is staring straight into a financial abyss, | 0:23:19 | 0:23:22 | |
but with an economy that's too big to allow to fail. | 0:23:22 | 0:23:25 | |
If big, successful, international interests like football | 0:23:25 | 0:23:29 | |
can continue bringing money into the country, | 0:23:29 | 0:23:31 | |
then Caesar and I are just too pleased to support it. | 0:23:31 | 0:23:35 | |
I mean, I'll get a nice tan in Spain | 0:23:39 | 0:23:42 | |
and I'll buy a diamond-encrusted bikini. | 0:23:42 | 0:23:44 | |
I am so sorry. | 0:23:46 | 0:23:49 | |
CAMERAS CLICK | 0:23:49 | 0:23:51 | |
My worst sporting injury? | 0:23:53 | 0:23:55 | |
Well, I once choked on an energy bar. | 0:23:55 | 0:23:57 | |
When I went running, I fell down some steps | 0:23:57 | 0:23:59 | |
and I broke two legs and three arms. | 0:23:59 | 0:24:01 | |
That's the last time I run a marathon dressed as an octopus. | 0:24:01 | 0:24:05 | |
Jessie, you're the best thing that's ever happened to me. | 0:24:07 | 0:24:09 | |
You're the light of my life, the fire in my heart | 0:24:09 | 0:24:13 | |
and I hope we'll always be together. | 0:24:13 | 0:24:14 | |
APPLAUSE | 0:24:14 | 0:24:18 | |
Now the bride and groom will cut the cake. | 0:24:18 | 0:24:20 | |
Can I get a picture of the bride and groom with the cake? | 0:24:24 | 0:24:27 | |
THEY LAUGH | 0:24:27 | 0:24:28 | |
-Hang on. -What? | 0:24:34 | 0:24:35 | |
You've given yourself the bigger bit. | 0:24:35 | 0:24:37 | |
-No, I haven't. -Yes, you have. -I haven't. -You have. | 0:24:37 | 0:24:40 | |
Look, your piece is at least a finger bigger than mine. | 0:24:40 | 0:24:43 | |
-It isn't. -It is. -It isn't. -Is. | 0:24:43 | 0:24:44 | |
What? You got all the little silver balls, look. | 0:24:48 | 0:24:50 | |
-So? -Well, it's the principle. | 0:24:50 | 0:24:52 | |
If you're having the silver balls, I'm having the marzipan decorations. | 0:24:53 | 0:24:56 | |
Well, you'll have to be quick! | 0:24:56 | 0:24:58 | |
Smile. | 0:24:59 | 0:25:01 | |
That's...lovely. | 0:25:04 | 0:25:06 | |
GASPING | 0:26:28 | 0:26:29 | |
Sarah? Look at you, you look fantastic! | 0:26:32 | 0:26:35 | |
-Oh, thanks, Karen! -What's your secret? | 0:26:35 | 0:26:37 | |
You on some new exercise regime? | 0:26:37 | 0:26:38 | |
I've got this new personal trainer, | 0:26:38 | 0:26:40 | |
he's the most amazing motivator. | 0:26:40 | 0:26:42 | |
Look, here he is now. Woo, Des! | 0:26:42 | 0:26:45 | |
Grrr... | 0:26:45 | 0:26:47 | |
Aaargh, it's a zombie! Aaargh! | 0:26:47 | 0:26:49 | |
Yeah, I know. Thing is, he's not just any old zombie, | 0:26:49 | 0:26:51 | |
he's flesh-eating, which personally I find really motivating. | 0:26:51 | 0:26:54 | |
He makes you exercise like your life depends on it, | 0:26:54 | 0:26:57 | |
which of course it does. | 0:26:57 | 0:26:59 | |
THEY SCREAM | 0:26:59 | 0:27:01 | |
Oh, hold on a sec. He's stopped to have a stretch. | 0:27:05 | 0:27:08 | |
-Oh, thank heavens for that. -The living dead, they get a bit stiff. | 0:27:08 | 0:27:10 | |
He's very flexible though. Look, he can touch his toes. | 0:27:10 | 0:27:14 | |
Eurgh! Oh! | 0:27:14 | 0:27:17 | |
Oh, we're off again. | 0:27:17 | 0:27:18 | |
THEY SCREAM | 0:27:18 | 0:27:21 | |
The really amazing thing is, no matter how slow he moves, | 0:27:21 | 0:27:24 | |
no matter how fast we run, he always somehow keeps up with you. | 0:27:24 | 0:27:28 | |
That's zombies for you. | 0:27:28 | 0:27:29 | |
-Grr... -Aaargh! | 0:27:29 | 0:27:31 | |
That's odd, he's gone. | 0:27:36 | 0:27:37 | |
-Aaargh! -Ah! | 0:27:37 | 0:27:40 | |
WATCH BEEPS | 0:27:40 | 0:27:41 | |
Hour up. | 0:27:41 | 0:27:42 | |
Yeah, OK, same time next week, yeah? | 0:27:42 | 0:27:45 | |
My card. | 0:27:45 | 0:27:46 | |
Subtitles by Red Bee Media Ltd | 0:27:56 | 0:27:59 |