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Hello, this is the Fit o'clock news. Our top stories today... | 0:00:33 | 0:00:36 | |
There was a surprise at the Winter Olympics figure skating | 0:00:36 | 0:00:39 | |
competition when Antarctica won its first-ever gold medal. | 0:00:39 | 0:00:43 | |
There were emotional scenes at the end of the Royal Ballet's | 0:00:47 | 0:00:50 | |
performance of Swan Lake, as a delighted crowd threw | 0:00:50 | 0:00:53 | |
pieces of stale bread at the lead swan. | 0:00:53 | 0:00:55 | |
And now athletics... | 0:00:55 | 0:00:57 | |
We go live to the women's hammer throw in Helsinki. | 0:00:57 | 0:01:00 | |
And the next to throw is Great Britain's Jennie Denner. | 0:01:00 | 0:01:03 | |
She's last year's world champion, and here she goes. | 0:01:03 | 0:01:07 | |
Round and round and round and round and round. | 0:01:07 | 0:01:11 | |
Agh! | 0:01:11 | 0:01:13 | |
And that was a lovely throw. | 0:01:13 | 0:01:15 | |
And now straight from the women's hammer throw, it's Jennie Denner. | 0:01:15 | 0:01:18 | |
Are you all right? | 0:01:18 | 0:01:20 | |
Oh! Oh! | 0:01:20 | 0:01:22 | |
-Now we go over to the... Oh! -I'm going to be sick. | 0:01:22 | 0:01:25 | |
Break it up, break it up. | 0:01:29 | 0:01:31 | |
BELL RINGS | 0:01:32 | 0:01:34 | |
What's going on out there, Mickey? | 0:01:35 | 0:01:37 | |
I just don't think he likes me. | 0:01:37 | 0:01:39 | |
What on earth would make you think that? | 0:01:39 | 0:01:41 | |
He just keeps hitting me. | 0:01:41 | 0:01:43 | |
We've talked about this before, haven't we, Mickey? | 0:01:43 | 0:01:46 | |
-You take a bit of time to warm to. -Well, yeah, but... | 0:01:46 | 0:01:49 | |
I mean, when I first met you, I didn't like you, to be honest. | 0:01:49 | 0:01:52 | |
-Really? -Yeah, but then I got to know you, | 0:01:52 | 0:01:54 | |
realised you're a really brilliant bloke. | 0:01:54 | 0:01:57 | |
Now, get out there and show him how much fun you are. | 0:01:57 | 0:02:00 | |
Yeah, I'm a nice guy. | 0:02:00 | 0:02:01 | |
My mum says I'm a lovely lad. Why wouldn't he like me? | 0:02:01 | 0:02:04 | |
That's the spirit, good boy. | 0:02:04 | 0:02:06 | |
And before you know it, the two of you are going to become best mates. | 0:02:06 | 0:02:11 | |
BELL RINGS | 0:02:11 | 0:02:13 | |
All right, mate. Do you fancy going for a pizza? | 0:02:13 | 0:02:17 | |
One, two... | 0:02:17 | 0:02:19 | |
Welcome to Toast Hunting Live. | 0:02:24 | 0:02:27 | |
We are in the kitchen of the old rectory. | 0:02:27 | 0:02:30 | |
There have been reports of people seeing all sorts | 0:02:30 | 0:02:33 | |
of toast in this room. | 0:02:33 | 0:02:35 | |
A jammy toast, Marmite, and it feels like, any minute now, | 0:02:35 | 0:02:39 | |
something's about to go crunch in the night. | 0:02:39 | 0:02:42 | |
There's a...there's a real warm spot right around here, like, | 0:02:42 | 0:02:47 | |
like, toast could pop up at any moment. | 0:02:47 | 0:02:50 | |
CLICKING | 0:02:50 | 0:02:52 | |
Ah, ah! What was that? What was that? | 0:02:52 | 0:02:54 | |
I heard something, I definitely heard something. | 0:02:54 | 0:02:56 | |
What do you want from us? Why are you here? | 0:02:56 | 0:03:01 | |
Do you have unfinished breakfast? | 0:03:01 | 0:03:04 | |
Nicky, I just wish you could make breakfast like a normal person. | 0:03:04 | 0:03:08 | |
Sorry. | 0:03:08 | 0:03:09 | |
THEY GROAN | 0:03:20 | 0:03:23 | |
So, ladies, what have you enjoyed so far? | 0:03:48 | 0:03:51 | |
I can't wait for the bit where the dogs walk around in a circle | 0:03:51 | 0:03:54 | |
with their owners. | 0:03:54 | 0:03:55 | |
I think you're thinking of a dog show, this is a fashion show. | 0:03:55 | 0:03:58 | |
Oh. Well they should put a sign up. | 0:03:58 | 0:04:01 | |
OK. Erm, there's been some interesting trends on the catwalk, | 0:04:01 | 0:04:04 | |
what's particularly impressed you today? | 0:04:04 | 0:04:07 | |
We really like the shoes, you know, the pointy ones. | 0:04:07 | 0:04:10 | |
-With the silver bits on. -Yeah, they were good. | 0:04:10 | 0:04:13 | |
Yes, the Lotus Bud ankle boots by Sebastian Quail. | 0:04:13 | 0:04:16 | |
They're a very original design, aren't they? | 0:04:16 | 0:04:18 | |
You say that, but, in fact, they're not original, at all. | 0:04:18 | 0:04:21 | |
It originated in China, in the first Shang Dynasty. | 0:04:21 | 0:04:24 | |
In fact, if you go to the Imperial China rooms at the British Museum, | 0:04:24 | 0:04:28 | |
you will see an exquisite pair, even more ornate. | 0:04:28 | 0:04:31 | |
I mean, I like hats and shoes on dogs. | 0:04:34 | 0:04:39 | |
THEY GIGGLE | 0:04:39 | 0:04:40 | |
I'm so sorry, I was doing so well. | 0:04:42 | 0:04:45 | |
I always make sure I eat my greens. | 0:04:47 | 0:04:49 | |
Green jelly, green sweets, green ice cream. | 0:04:49 | 0:04:53 | |
I never ever drink cans of sugary drinks. | 0:04:53 | 0:04:55 | |
I always pour them in a glass first. | 0:04:55 | 0:04:57 | |
I only eat natural food that I've caught with this. | 0:04:57 | 0:05:01 | |
So I'm starving. | 0:05:01 | 0:05:02 | |
SMATTER OF APPLAUSE | 0:05:05 | 0:05:07 | |
-The game we've been waiting all season for. -ALL: Yes! | 0:05:07 | 0:05:10 | |
They've been giving it all that in the press, but talk is cheap. | 0:05:10 | 0:05:14 | |
What counts is what happens on that pitch. | 0:05:14 | 0:05:17 | |
I want you to go out there and make me proud. | 0:05:17 | 0:05:20 | |
THEY CHEER | 0:05:20 | 0:05:22 | |
-Er, boss, what's with the shirts? -It's our new away strip. | 0:05:22 | 0:05:25 | |
I can't wear yellow, can I? | 0:05:25 | 0:05:27 | |
Horizontal stripes, will that make me look a bit big? | 0:05:27 | 0:05:30 | |
You're a prop, you're meant to look big. | 0:05:30 | 0:05:32 | |
Are you saying I look fat? | 0:05:32 | 0:05:33 | |
Vertical stripes would be all right, but I'm pear shaped, | 0:05:33 | 0:05:36 | |
a lot of the scrum are. | 0:05:36 | 0:05:38 | |
Forget about the kit, just focus on the game. | 0:05:38 | 0:05:40 | |
Couldn't we wear our normal sky blue tops? | 0:05:40 | 0:05:42 | |
THEY ALL MURMUR | 0:05:42 | 0:05:44 | |
No, they're wearing blue, you'll get confused. Stop fussing. | 0:05:44 | 0:05:47 | |
This is what you're wearing, so go out there and play some rugby. | 0:05:47 | 0:05:52 | |
Sorry, boss, I think I overdid the moisturiser. | 0:05:52 | 0:05:55 | |
You can't overdo the moisturiser. | 0:05:55 | 0:05:57 | |
-Yeah, your skin's in great condition. -Oh, thanks. | 0:05:57 | 0:05:59 | |
-Sorry, lads, the match is off. -Why? Is the pitch unplayable? | 0:05:59 | 0:06:03 | |
No, the pitch is fine, | 0:06:03 | 0:06:04 | |
there's just no way I'm going out there wearing this top. | 0:06:04 | 0:06:07 | |
-It's so last year. -It's not exactly flattering, is it? | 0:06:07 | 0:06:10 | |
The Misspelt Games! | 0:06:14 | 0:06:17 | |
You join us back at the Van Halen athletics track, for the second | 0:06:17 | 0:06:20 | |
round of the shoe jumping. | 0:06:20 | 0:06:23 | |
And this is Clemency Clementine, the USA's number two shoe jumper. | 0:06:23 | 0:06:26 | |
She qualified with a jump of 14 open-toed sandals. | 0:06:26 | 0:06:30 | |
Let's see if she can beat that. | 0:06:30 | 0:06:32 | |
Getting psyched. She knows this is a lot to ask. | 0:06:32 | 0:06:35 | |
More shoes than a fashion millipede. | 0:06:35 | 0:06:37 | |
These are espadrilles, size 12s, that's a big shoe. | 0:06:37 | 0:06:40 | |
At this level of competition, you've got to expect a challenge. | 0:06:40 | 0:06:44 | |
With Kanichi of Japan clearing that pair of clown shoes, | 0:06:44 | 0:06:47 | |
she's got to pull something spectacular out of the bag. | 0:06:47 | 0:06:49 | |
Oh, she's caught the toe! | 0:06:49 | 0:06:51 | |
And in this game, just as in ballroom dancing, | 0:06:51 | 0:06:53 | |
you just don't tread on the toes. | 0:06:53 | 0:06:55 | |
Maybe she should have gone for flip flops. | 0:06:55 | 0:06:58 | |
Sorry, Miss, I can't do basketball today. I've got a urine infection. | 0:07:02 | 0:07:07 | |
Yeah, Miss, I can't do it either, because my nose is full of air | 0:07:08 | 0:07:12 | |
and there's loads of air just rushing through my nose. | 0:07:12 | 0:07:15 | |
SHE SNIFFS | 0:07:15 | 0:07:17 | |
That's the thing about spray tan, you look great without | 0:07:21 | 0:07:24 | |
getting food poisoning from those nasty foreign places. | 0:07:24 | 0:07:27 | |
-See you in a couple of weeks, Linda. -Thanks, bye. | 0:07:27 | 0:07:30 | |
Yes, how can I help you? | 0:07:34 | 0:07:37 | |
No? | 0:07:37 | 0:07:39 | |
OK, I'd like to make a complaint about your half-price deal. | 0:07:39 | 0:07:42 | |
What seems to be the problem? | 0:07:42 | 0:07:44 | |
What seems to be the problem?! | 0:07:44 | 0:07:47 | |
Mate, count yourself lucky you didn't go for the 10% off deal. | 0:07:47 | 0:07:50 | |
Hiya. | 0:07:53 | 0:07:55 | |
Hiya. Just, er, stretching my hamstrings. | 0:07:55 | 0:07:58 | |
Good idea. You don't want tight hamstrings on the old 5K run. | 0:07:58 | 0:08:01 | |
I bought an isotonic sports drink. | 0:08:01 | 0:08:03 | |
Perfect. You've got to stay hydrated on a run. | 0:08:03 | 0:08:05 | |
Look what came for me in the post this morning - | 0:08:05 | 0:08:08 | |
a pedometer, with an inbuilt heart monitor. | 0:08:08 | 0:08:10 | |
Oh. I've got an app on my phone for logging our progress. | 0:08:10 | 0:08:13 | |
-Our first run will be the time to beat. -First run of many. | 0:08:13 | 0:08:17 | |
And we've got the cake for afterwards... | 0:08:17 | 0:08:20 | |
-..because exercise is all about treats and rewards. -Exactly. | 0:08:21 | 0:08:26 | |
Right, let's do this, come on. | 0:08:26 | 0:08:29 | |
-Get in. -Have it. | 0:08:29 | 0:08:31 | |
-Does that look like rain to you? -It does look a bit ominous, yeah. | 0:08:32 | 0:08:36 | |
-Shall we reschedule until tomorrow? -Well, I'm free. | 0:08:36 | 0:08:39 | |
We should probably still eat that cake, though. | 0:08:41 | 0:08:43 | |
Otherwise, it'll go stale. | 0:08:43 | 0:08:45 | |
I'll get the cream. | 0:08:45 | 0:08:47 | |
TRILLING AND WHISTLING | 0:08:57 | 0:08:59 | |
Ha, ha. | 0:09:01 | 0:09:03 | |
HE HUMS AND PURRS | 0:09:10 | 0:09:13 | |
Ahhh. Huh! | 0:09:13 | 0:09:15 | |
HE GIGGLES | 0:09:15 | 0:09:18 | |
HE TRILLS AND GIGGLES | 0:09:21 | 0:09:23 | |
HE LAUGHS | 0:09:23 | 0:09:26 | |
Woo! | 0:09:29 | 0:09:31 | |
FISH CLINKS | 0:09:34 | 0:09:36 | |
INDISTINCT TALKING | 0:09:36 | 0:09:39 | |
Hey! | 0:09:39 | 0:09:41 | |
Sorry, we won't be a moment. | 0:09:49 | 0:09:51 | |
What can I do for you? | 0:09:54 | 0:09:56 | |
Oh, nothing. I'm just hanging about. I'm blue! Blue! Blue! | 0:09:56 | 0:10:00 | |
Blue! Blue! Your tanning booth sprayed me blue. | 0:10:00 | 0:10:04 | |
Are you sure you weren't like that when you came in? | 0:10:04 | 0:10:06 | |
I'm not a Smurf! Your machine did this to me. | 0:10:06 | 0:10:09 | |
-Right, Tanya? -Yeah? | 0:10:09 | 0:10:12 | |
What did you fill booth three's tank with? | 0:10:12 | 0:10:14 | |
I took a pot of 12% Californian from the pile. | 0:10:14 | 0:10:17 | |
I think I might know what happened here. | 0:10:22 | 0:10:25 | |
I thought you were great in Avatar. | 0:10:25 | 0:10:28 | |
New from Fun Cereals comes the latest fun healthy breakfast cereal. | 0:10:37 | 0:10:41 | |
Fudge Hippos. Made out of the purest lumps of healthy fudge. | 0:10:41 | 0:10:45 | |
Fudge Hippos contains 2,000% of your daily fudge allowance, | 0:10:45 | 0:10:48 | |
making them great for growing bones and teeth. Am I right? | 0:10:48 | 0:10:51 | |
-No. -Shh. All our cereals are great for your health. | 0:10:51 | 0:10:55 | |
Like Fizzy Fun Balls with bags of glucose, sucrose and fructose, | 0:10:55 | 0:10:59 | |
for the vitality you need to do normal stuff, like | 0:10:59 | 0:11:01 | |
playing, working and running around in circles screaming your head off. | 0:11:01 | 0:11:05 | |
THEY SCREAM Why not try Random Glowers? | 0:11:05 | 0:11:08 | |
They glow in the dark, but it's probably fine. | 0:11:08 | 0:11:10 | |
And for a snack on the go, grab a bottle of Fizzy Milk, | 0:11:10 | 0:11:13 | |
packed full of bubbles just like nature intended. | 0:11:13 | 0:11:16 | |
I feel sick. | 0:11:16 | 0:11:18 | |
Remember, all our products are certified healthy | 0:11:18 | 0:11:20 | |
by the British Society of Blah Blah Blah Who Cares? | 0:11:20 | 0:11:23 | |
So ignore what she says and buy Fudge Hippos. | 0:11:23 | 0:11:27 | |
THEY VOMIT | 0:11:27 | 0:11:28 | |
They've been sick on my shoes. | 0:11:28 | 0:11:30 | |
'Fudge Hippos, they're good for you. Honest.' | 0:11:30 | 0:11:33 | |
Had enough of going to the gym? | 0:11:34 | 0:11:37 | |
Want to work out in the comfort of your own accommodation? | 0:11:37 | 0:11:40 | |
Or just terrified of the outside world? | 0:11:40 | 0:11:43 | |
Well, now you can keep fit all by yourself with | 0:11:44 | 0:11:48 | |
the Butterfield Bootcamp Fitness DVD. | 0:11:48 | 0:11:52 | |
'Simply take it out of its DVD case, check there aren't too many | 0:11:52 | 0:11:56 | |
'scratches, shake off the dust , then pop it into your DVD player. | 0:11:56 | 0:12:00 | |
'Press play, press eject, make double sure you've got all | 0:12:00 | 0:12:06 | |
'the dust off, put it back in your DVD player, press play | 0:12:06 | 0:12:11 | |
'and wait ten minutes for the disc to be recognised.' | 0:12:11 | 0:12:14 | |
Let's get fit. | 0:12:15 | 0:12:17 | |
'There are over 14 fitness moves for you to watch | 0:12:17 | 0:12:20 | |
'and copy with your own body, including shoe stuck in glue, | 0:12:20 | 0:12:25 | |
'exercising pirate, | 0:12:25 | 0:12:28 | |
'super person, | 0:12:28 | 0:12:30 | |
'upside down super person, | 0:12:30 | 0:12:33 | |
'spider on the floor, | 0:12:33 | 0:12:35 | |
'lost in fog, | 0:12:35 | 0:12:37 | |
'upside down ghost bicycle.' | 0:12:37 | 0:12:39 | |
And that's just the warm up. | 0:12:39 | 0:12:41 | |
'Hanging on the washing line. | 0:12:43 | 0:12:45 | |
'Keyboard, keyboard and mouse, | 0:12:45 | 0:12:49 | |
'DJ, | 0:12:49 | 0:12:51 | |
'mechanical man, | 0:12:51 | 0:12:53 | |
'running from zombie, | 0:12:53 | 0:12:55 | |
'standing still, | 0:12:55 | 0:12:57 | |
'the fast asleep man.' | 0:12:57 | 0:12:59 | |
And that's still just the warm up. | 0:12:59 | 0:13:03 | |
'Cowboy, | 0:13:03 | 0:13:06 | |
'moon man, | 0:13:06 | 0:13:08 | |
'feet on top of your head, | 0:13:08 | 0:13:11 | |
hear no evil, | 0:13:11 | 0:13:13 | |
'Mr Knotty, | 0:13:13 | 0:13:17 | |
'boulder kicks.' | 0:13:17 | 0:13:19 | |
Oh! | 0:13:19 | 0:13:20 | |
Remember, any boulder will do, but if you have to borrow a boulder | 0:13:20 | 0:13:25 | |
please remember to ask the boulder owner's permission first. | 0:13:25 | 0:13:29 | |
That's the end of it. Please make sure to rewind your DVD. | 0:13:29 | 0:13:35 | |
If you order now, I will send you a glass of water absolutely free. | 0:13:36 | 0:13:42 | |
Although, can you send the glass back to me | 0:13:42 | 0:13:46 | |
after you've swallowed the water as it's the only one in my kitchen. | 0:13:46 | 0:13:50 | |
Call now. | 0:13:50 | 0:13:52 | |
Dad, can I have a hot dog? | 0:13:54 | 0:13:56 | |
Now, Nancy, you know what your mum said. | 0:13:56 | 0:13:59 | |
She was very clear. | 0:13:59 | 0:14:00 | |
-You're only supposed to have healthy nutritional food. -I know. | 0:14:00 | 0:14:04 | |
That's why I want a hot dog, they're full of goodness. | 0:14:04 | 0:14:07 | |
No, that can't be right, can it? | 0:14:07 | 0:14:08 | |
Yeah, between the bun and the sausage you've got 100% | 0:14:08 | 0:14:11 | |
of your recommended daily allowance of selenium, | 0:14:11 | 0:14:13 | |
which helps my thyroid function properly, | 0:14:13 | 0:14:16 | |
and over 40% of my daily sodium needs. | 0:14:16 | 0:14:19 | |
Not to mention the 11 grams of protein that'll help me grow. | 0:14:19 | 0:14:23 | |
But aren't they quite high in fat? | 0:14:23 | 0:14:25 | |
Yeah, but they're also high in magnesium and the government says we | 0:14:25 | 0:14:28 | |
need more magnesium in our diet to help grow healthy bones and teeth. | 0:14:28 | 0:14:32 | |
-But what about all of the salt? -I know, great, right? | 0:14:32 | 0:14:36 | |
Too much salt is bad for you, isn't it? | 0:14:36 | 0:14:39 | |
Yeah, but on a hot day like this, when we're sweating so much, | 0:14:39 | 0:14:42 | |
we've got to replace that salt, somehow. | 0:14:42 | 0:14:45 | |
-Do you want me getting cramp? -No, obviously not. | 0:14:45 | 0:14:48 | |
Right, then. | 0:14:48 | 0:14:50 | |
One hotdog, please. | 0:14:50 | 0:14:51 | |
With loads of tomato sauce and onions. That's two of my five a day. | 0:14:51 | 0:14:56 | |
Oh, great. Good girl. | 0:14:56 | 0:14:58 | |
PHONE RINGS | 0:14:58 | 0:15:00 | |
It's your mother. Hello, Susan. | 0:15:00 | 0:15:03 | |
Yeah, we're just getting some lunch now. | 0:15:03 | 0:15:05 | |
No, no, no, we're doing exactly as you said. | 0:15:05 | 0:15:08 | |
We're having hot dogs. | 0:15:08 | 0:15:09 | |
'Hot dogs?! What do you mean, hot dogs?!' | 0:15:09 | 0:15:11 | |
Yes. Yeah, quite. OK. Yeah, yeah, right away. | 0:15:11 | 0:15:16 | |
Er. Nancy... | 0:15:16 | 0:15:18 | |
Ow! | 0:15:23 | 0:15:25 | |
Check it. Look like we've got ourselves a wannabe. | 0:15:25 | 0:15:28 | |
Say the thing, say the thing. | 0:15:28 | 0:15:30 | |
Hi, guys. My name's Mark and I really want to be part of the crew. | 0:15:30 | 0:15:34 | |
But it's not that easy. | 0:15:34 | 0:15:35 | |
You see, we've got certain standards. | 0:15:35 | 0:15:38 | |
He looks OK at top, but check the bottom, though. | 0:15:38 | 0:15:40 | |
-Oh, my days! -No way. -If you want to join the crew... | 0:15:40 | 0:15:44 | |
ALL: You've gotta change the shoe. | 0:15:44 | 0:15:46 | |
-What's wrong with my shoes? -What's wrong with them? | 0:15:46 | 0:15:48 | |
They make me want to be sick on them, bruv. | 0:15:48 | 0:15:50 | |
In fact, I might just do them, to make them look better. | 0:15:50 | 0:15:53 | |
Ooh! Look at your laces, shorty. | 0:15:53 | 0:15:56 | |
Those laces are like from the Ice Age, man. What is he like? | 0:15:56 | 0:16:00 | |
That is how woolly mammoths tie their trainers, innit? | 0:16:00 | 0:16:03 | |
No-one's got those laces anymore. Jermaine's got criss-cross, | 0:16:03 | 0:16:06 | |
Chantelle's got traditional European. | 0:16:06 | 0:16:09 | |
My top girl's got swan lacing and Jamal's got invisible laces. | 0:16:09 | 0:16:12 | |
No, I just forgot 'em. | 0:16:12 | 0:16:14 | |
And as for me, check it, Eiffel Tower lacing. | 0:16:14 | 0:16:17 | |
Come back when you sort out your kicks, man. | 0:16:17 | 0:16:20 | |
If you ain't tied the lace, you best hide your face, boy. | 0:16:20 | 0:16:24 | |
-Eiffel Tower lace is rather nice. -Yeah. | 0:16:24 | 0:16:27 | |
I'd love to go to New York. | 0:16:27 | 0:16:29 | |
Yeah, I'm on a raw food diet. | 0:16:33 | 0:16:35 | |
At the moment I'm really into raw toast, hard core. | 0:16:35 | 0:16:38 | |
I only eat macrobiotic foods, they're free of additives, | 0:16:38 | 0:16:41 | |
preservatives and taste. | 0:16:41 | 0:16:44 | |
Just because I'm an international footballing superstar | 0:16:44 | 0:16:47 | |
doesn't mean I've forgotten where I came from. | 0:16:47 | 0:16:49 | |
My favourite food is still fish and chips, | 0:16:49 | 0:16:52 | |
prepared by my chef in my mansion. | 0:16:52 | 0:16:54 | |
OK, guys, well done. OK, here we go. Are you all ready? | 0:16:56 | 0:17:00 | |
Yeah, you all pumped? | 0:17:00 | 0:17:01 | |
OK, guys, we're going to start simple, OK. | 0:17:01 | 0:17:04 | |
And forward, forward, jab, jab. | 0:17:04 | 0:17:05 | |
We're going to go back, back, we're going to do jab, jab. | 0:17:05 | 0:17:08 | |
Julie, I like it, that's great stuff. | 0:17:08 | 0:17:11 | |
HER STOMACH GRUMBLES | 0:17:11 | 0:17:12 | |
Oh, all right, and don't forget to breathe, guys, yeah? | 0:17:12 | 0:17:15 | |
In through the nose, out through the mouth. That is just awesome. | 0:17:15 | 0:17:19 | |
James, you hero. You're going to do me | 0:17:19 | 0:17:21 | |
out of a job with strong jabbing like that. OK. | 0:17:21 | 0:17:24 | |
HER STOMACH GRUMBLES | 0:17:24 | 0:17:25 | |
Oh, OK. I'm just going to nip outside but you guys keep going. | 0:17:25 | 0:17:29 | |
I'll be back in a tick. Don't forget to breathe, guys, OK. | 0:17:29 | 0:17:33 | |
Oh, my tummy. | 0:17:36 | 0:17:38 | |
SHE BREAKS WIND | 0:17:38 | 0:17:39 | |
Oh, struth, that is mega. | 0:17:39 | 0:17:41 | |
BREAKING WIND CONTINUES | 0:17:41 | 0:17:43 | |
Oh, that really smells. | 0:17:43 | 0:17:45 | |
BREAKING WIND CONTINUES | 0:17:45 | 0:17:48 | |
That must be it now. No, there's another little one. | 0:17:48 | 0:17:51 | |
Relief, sweet, sweet relief. Right, OK. Back to class. | 0:17:51 | 0:17:54 | |
All right, guys. Yeah, well done. | 0:17:54 | 0:17:58 | |
All right, that's great stuff there. | 0:17:58 | 0:18:00 | |
OK, we've got to go sideways jab, OK? | 0:18:00 | 0:18:03 | |
Oh, don't worry about that smell there, guys, | 0:18:03 | 0:18:06 | |
they're just, erm, clearing out the drains. | 0:18:06 | 0:18:08 | |
Right, and don't forget to breathe. | 0:18:08 | 0:18:11 | |
It's just in through the...mouth, out through the mouth. | 0:18:11 | 0:18:16 | |
All right, James, keep going. Don't be a drama queen. | 0:18:16 | 0:18:19 | |
Sorry. | 0:18:20 | 0:18:22 | |
Do you want a bag? They're 10p each. | 0:18:28 | 0:18:31 | |
10p? No, I'm fine, thanks. | 0:18:31 | 0:18:33 | |
That's £9.90 please. | 0:18:48 | 0:18:51 | |
Here's your 10p change. | 0:18:53 | 0:18:55 | |
ITEMS THUD ON THE FLOOR | 0:18:55 | 0:18:57 | |
You sure you don't want a bag? | 0:18:57 | 0:18:59 | |
This is Bruce. | 0:19:08 | 0:19:10 | |
Last year, he was involved in a near-fatal shark attack. | 0:19:10 | 0:19:13 | |
I was surfing off Kulamanga Beach | 0:19:13 | 0:19:16 | |
when suddenly this shark appeared out of nowhere. | 0:19:16 | 0:19:20 | |
He must have been 10 metres long and had a mouth like Christine Bleakley. | 0:19:20 | 0:19:25 | |
He just came at me and I jumped off the board and swam for my life. | 0:19:25 | 0:19:29 | |
I got away, just, but you should see what he did to my board. | 0:19:29 | 0:19:33 | |
Bruce saw the horror of that day around every corner. | 0:19:35 | 0:19:38 | |
Shark! Shark! It's her! He's found me, he's here! | 0:19:39 | 0:19:44 | |
It's just a door! Mwah. Sorry. | 0:19:45 | 0:19:51 | |
Bruce became so scared he couldn't leave the house. | 0:19:52 | 0:19:56 | |
Oh, my...shark. | 0:19:58 | 0:20:01 | |
-HE SIGHS -Oh, it wasn't. | 0:20:03 | 0:20:06 | |
It got to the point where Bruce didn't feel safe in his own home. | 0:20:06 | 0:20:09 | |
HE SIGHS | 0:20:15 | 0:20:17 | |
But now Bruce is about to turn his life around. | 0:20:17 | 0:20:21 | |
Three weeks ago, Bruce sought help from Dr Tristam Wellington, | 0:20:21 | 0:20:25 | |
the leading specialist in zoological fears and phobias. | 0:20:25 | 0:20:28 | |
Dr Tristam has been brilliant. | 0:20:28 | 0:20:30 | |
I looked into what he said and it's true, there are no sharks | 0:20:30 | 0:20:33 | |
living in my local area, it really is just in my head. | 0:20:33 | 0:20:37 | |
This is the most important day of his recovery. | 0:20:37 | 0:20:39 | |
I want to see how he reacts | 0:20:39 | 0:20:41 | |
when he comes face to face with a real shark. | 0:20:41 | 0:20:45 | |
So will Bruce overcome his fear? | 0:20:45 | 0:20:49 | |
Doctor, I can see a shark in the pool. | 0:20:49 | 0:20:51 | |
Yes, and how does that make you feel? | 0:20:51 | 0:20:53 | |
Great, because now I know it's all in my head. | 0:20:53 | 0:20:55 | |
Erm, no, no, no, no! | 0:20:55 | 0:20:58 | |
See, I'm not even scared! | 0:21:00 | 0:21:02 | |
Well, you should be! There's a dirty great shark in the pool. | 0:21:02 | 0:21:05 | |
-What? -Hit him in the nose! They hate that. | 0:21:05 | 0:21:09 | |
Just remember, he's more afraid of you than you are of him. | 0:21:09 | 0:21:14 | |
Er, maybe not. | 0:21:14 | 0:21:16 | |
Stay still, stay still. | 0:21:16 | 0:21:19 | |
Right, I'll go and get some help. | 0:21:19 | 0:21:21 | |
Wannabe Mark is back. He ain't no quitter boy. | 0:21:26 | 0:21:29 | |
Tell it. | 0:21:29 | 0:21:30 | |
Yeah, I've changed me shoe laces. They look like spiders' webs. | 0:21:30 | 0:21:33 | |
Can I be in the crew now? | 0:21:33 | 0:21:35 | |
What is you thinking? No-one cares about shoe laces anymore. | 0:21:35 | 0:21:39 | |
-We is treading shoe boxes. -It's the latest trend, shorty. | 0:21:39 | 0:21:42 | |
People are trying to keep their kicks box fresh. | 0:21:42 | 0:21:44 | |
Well, we keep our kicks fresh in the box. | 0:21:44 | 0:21:47 | |
This way we don't get 'em mash up and dirty, | 0:21:49 | 0:21:52 | |
expose them to the elements, innit? | 0:21:52 | 0:21:54 | |
I'm fine, I'm fine. I meant to do that. | 0:21:54 | 0:21:57 | |
Sorry, Miss, I can't do netball today. | 0:22:02 | 0:22:04 | |
I'm doing work experience all afternoon at an old peoples' home. | 0:22:04 | 0:22:08 | |
180! | 0:22:28 | 0:22:30 | |
CHEERING | 0:22:30 | 0:22:32 | |
180! | 0:22:45 | 0:22:47 | |
CHEERING | 0:22:47 | 0:22:49 | |
No, it wasn't. Two double 20s and a five. | 0:22:49 | 0:22:52 | |
-180! -Add them up. | 0:22:52 | 0:22:56 | |
Sorry, I'm new. I thought my job was just shouting "180!" | 0:22:56 | 0:23:02 | |
It isn't. You have to add up the score. | 0:23:02 | 0:23:04 | |
Right, maths. Erm, so there's a 20, there's another 20, | 0:23:04 | 0:23:09 | |
er, but that's in the red bit, so add the five. | 0:23:09 | 0:23:12 | |
Has anyone got a calculator on their phone? | 0:23:12 | 0:23:15 | |
-It's 85. -Absolutely. | 0:23:15 | 0:23:17 | |
Now, you have to take it off his score. | 0:23:17 | 0:23:19 | |
I've got to do minusing as well as plussing? | 0:23:19 | 0:23:22 | |
I didn't sign up for this. | 0:23:22 | 0:23:23 | |
Yes, you did. You're a darts referee. | 0:23:23 | 0:23:26 | |
You just don't just shout "180." | 0:23:26 | 0:23:28 | |
Well, I would if you were any good at darts. | 0:23:28 | 0:23:31 | |
Agh! | 0:23:52 | 0:23:54 | |
OK, girls, quieten down. Hi, we're here for the netball tournament. | 0:23:57 | 0:24:01 | |
There is no netball tournament today. | 0:24:01 | 0:24:03 | |
Are you sure? The under 15's netball tournament? | 0:24:03 | 0:24:06 | |
Heats start at 4.00 in the sports hall. | 0:24:06 | 0:24:08 | |
It's off, been cancelled. | 0:24:08 | 0:24:10 | |
There was a flood and then a power cut and then a fire. | 0:24:10 | 0:24:14 | |
So you can all go home and have fun. Hooray! | 0:24:14 | 0:24:17 | |
Well, that's really disappointing for the girls. | 0:24:17 | 0:24:19 | |
-SHE CACKLES -Yeah, I bet. | 0:24:19 | 0:24:21 | |
-No, they were really looking forward to it. -What? Really? | 0:24:21 | 0:24:24 | |
Yeah, they've been practising after school for weeks. | 0:24:24 | 0:24:27 | |
Right, look, I'll sort this out, yeah? | 0:24:27 | 0:24:30 | |
What are you doing? | 0:24:32 | 0:24:34 | |
It's after school. | 0:24:34 | 0:24:36 | |
You don't want to be wasting your time doing netball, | 0:24:36 | 0:24:40 | |
you could be doing anything. | 0:24:40 | 0:24:42 | |
You could be down the shopping centre or watching telly, | 0:24:42 | 0:24:45 | |
-talking about boys. -Er, sorry, can we...? | 0:24:45 | 0:24:48 | |
There's no boys in there if that's what you're thinking. | 0:24:48 | 0:24:51 | |
I am serious, none. | 0:24:51 | 0:24:52 | |
You'll be in there going, "Oh, over here, over here. | 0:24:52 | 0:24:56 | |
"To me, to me," for hours for nothing. | 0:24:56 | 0:24:59 | |
I was in there earlier and that's all they were doing. | 0:24:59 | 0:25:01 | |
I saw it with my own eyes, girls. | 0:25:01 | 0:25:03 | |
A-ha! So there are teams already in there! | 0:25:03 | 0:25:06 | |
Yeah, but they'll have already started by now. | 0:25:06 | 0:25:09 | |
Right. Come on, girls, quickly. | 0:25:09 | 0:25:11 | |
No, run for the hills, there's still time. | 0:25:11 | 0:25:13 | |
You should be hanging out around the bus shelter! | 0:25:13 | 0:25:16 | |
Oh, honestly, there's no helping some people sometimes. | 0:25:16 | 0:25:19 | |
Apparently, someone's hidden all the netballs. | 0:25:23 | 0:25:26 | |
Hidden all the netballs?! | 0:25:26 | 0:25:28 | |
Have you tried, erm, under the... There's a shelf thing round there. | 0:25:28 | 0:25:34 | |
What did the netball look like again? | 0:25:34 | 0:25:36 | |
I could never quite remember. | 0:25:36 | 0:25:38 | |
Wannabe Mark is back. | 0:25:45 | 0:25:47 | |
I am Mark and I wannabe part of the crew. | 0:25:47 | 0:25:50 | |
But he can't, because he has disgraced himself again. | 0:25:50 | 0:25:54 | |
-What? I'm wearing the boxes. -Yeah, but they're getting all dirty. | 0:25:54 | 0:25:58 | |
Get yourself some shoe box protection, bro. | 0:25:58 | 0:26:01 | |
Then you can hang with the crew. | 0:26:01 | 0:26:03 | |
If you can keep up, bruv. | 0:26:03 | 0:26:05 | |
Why don't we bag out, man? | 0:26:05 | 0:26:07 | |
Lates, yeah? | 0:26:09 | 0:26:10 | |
Yeah, I'm pretty healthy. I eat a lot of salad. | 0:26:13 | 0:26:16 | |
Erm, bacon salad, hamburger salad, pizza salad, | 0:26:16 | 0:26:19 | |
and then round it off with a chocolate salad for dessert. | 0:26:19 | 0:26:22 | |
I'm a very light eater. | 0:26:22 | 0:26:23 | |
As soon as it gets light, I start eating. | 0:26:23 | 0:26:25 | |
I do eat a lot of junk food but I work it off playing tennis, | 0:26:25 | 0:26:29 | |
football and loads of other computer games. | 0:26:29 | 0:26:32 | |
No, no, no, no! I don't believe you, ref. | 0:26:40 | 0:26:43 | |
How did you miss that? | 0:26:43 | 0:26:45 | |
You going to get a single decision right today? | 0:26:45 | 0:26:47 | |
# You're rubbish and you know you are | 0:26:47 | 0:26:50 | |
# You're rubbish and you know you are... # | 0:26:50 | 0:26:52 | |
Oi, ref! There's an optician's in the High Street, | 0:26:53 | 0:26:56 | |
do you want me to give you a lift? | 0:26:56 | 0:26:58 | |
-WHISTLE BLOWS -Penalty! | 0:26:58 | 0:27:00 | |
A penalty? That was never a penalty in a million years. | 0:27:00 | 0:27:03 | |
What are you thinking, ref? | 0:27:03 | 0:27:04 | |
Are you always this stupid or is it just today or something? | 0:27:04 | 0:27:07 | |
Right. That's quite enough. You do this every week. | 0:27:07 | 0:27:10 | |
None of the other parents hurl insults, | 0:27:10 | 0:27:12 | |
so I'm asking you nicely for the last time, Dad, please stop it. | 0:27:12 | 0:27:17 | |
Sorry, son. I get a bit over-excited when I come and watch you. | 0:27:17 | 0:27:21 | |
Just rein it in a bit, yeah? And stop embarrassing me, OK? | 0:27:21 | 0:27:24 | |
I can't help it. | 0:27:24 | 0:27:26 | |
I get so excited when I see my son, my son in a referee kit. | 0:27:26 | 0:27:31 | |
-Oh, give us a hug. -Stop it, Dad. | 0:27:31 | 0:27:33 | |
Sorry. | 0:27:33 | 0:27:36 | |
Good luck. | 0:27:36 | 0:27:37 | |
-WHISTLE BLOWS -Penalty! | 0:27:39 | 0:27:42 | |
A penalty! That was never a penalty, get some specs, ref! | 0:27:42 | 0:27:46 | |
That's my boy. | 0:27:46 | 0:27:49 | |
You've got to be kidding me, ref. | 0:27:49 | 0:27:51 | |
Subtitles by Red Bee Media Ltd | 0:28:03 | 0:28:06 |