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Gastronuts, let's find out what our challenge is. | 0:00:02 | 0:00:04 | |
Ah...OK. | 0:00:06 | 0:00:08 | |
Can we make our favourite fast foods at home? | 0:00:09 | 0:00:12 | |
The Gastronuts taking the fast food challenge are, | 0:00:33 | 0:00:36 | |
My dream takeaway meal would probably be pizza, chips and as a topping, | 0:00:44 | 0:00:50 | |
sweet and sour chicken. | 0:00:50 | 0:00:51 | |
The most unhealthy takeaway meal... | 0:00:51 | 0:00:55 | |
I think would be a double kebab. | 0:00:55 | 0:00:59 | |
Coming up on the show today. | 0:00:59 | 0:01:01 | |
The Gastronuts get tongue tied after seeing what makes an economy burger. | 0:01:01 | 0:01:05 | |
Urgh! Hair! | 0:01:05 | 0:01:07 | |
They find out which takeaway is lard of the manor. | 0:01:07 | 0:01:10 | |
Urgh! | 0:01:10 | 0:01:12 | |
And am I talking rubbish when I say we can cook pizza in a bin? | 0:01:12 | 0:01:17 | |
Looks like quite a nice meal. | 0:01:17 | 0:01:21 | |
That's all coming up later. But first... | 0:01:21 | 0:01:24 | |
Who likes a takeaway? | 0:01:24 | 0:01:25 | |
-Me. -Me. -I do. -Everyone likes a takeaway. I do. | 0:01:25 | 0:01:27 | |
-What do you like about takeaways? -They're tasty. | 0:01:27 | 0:01:31 | |
-They've got my favourite foods in. -You don't have to cook them. | 0:01:31 | 0:01:33 | |
Good for a Friday night when you've been out. | 0:01:33 | 0:01:36 | |
-You're treating yourself. What about the bad things? -Unhealthy. | 0:01:36 | 0:01:39 | |
Too greasy. | 0:01:39 | 0:01:41 | |
-Can we can make fast food at home? -ALL: Yeah. | 0:01:41 | 0:01:44 | |
Can we make fast food in some way better than the fast food joints? | 0:01:44 | 0:01:48 | |
-ALL: Yes. -First of all, let's order | 0:01:48 | 0:01:50 | |
some fast food. | 0:01:50 | 0:01:51 | |
PHONE RINGS | 0:01:52 | 0:01:54 | |
Hello, good evening. How may I help? | 0:01:54 | 0:01:57 | |
Hello, it's Stefan from Gastronuts. | 0:01:57 | 0:01:59 | |
Would you like to order? | 0:01:59 | 0:02:00 | |
I would like to have five sweet and sour chicken. | 0:02:00 | 0:02:03 | |
And five egg-fried rice with spring onions. Number 55 and 99. | 0:02:03 | 0:02:09 | |
OK, thank you very much. | 0:02:11 | 0:02:12 | |
Our order's being taken and the race is on. | 0:02:12 | 0:02:16 | |
To wipe the smile off his face we'll need to make the same thing quicker, | 0:02:16 | 0:02:20 | |
cheaper, tastier and healthier than our local takeaway. | 0:02:20 | 0:02:23 | |
Start the clock. | 0:02:23 | 0:02:25 | |
Barney, you're in charge. | 0:02:25 | 0:02:26 | |
-What have we got to do? -We have to start by cooking the rice, | 0:02:26 | 0:02:30 | |
as this will take the longest. | 0:02:30 | 0:02:32 | |
Brilliant, let's go, guys. | 0:02:32 | 0:02:33 | |
OK, right, right. Somebody find the rice, please. | 0:02:33 | 0:02:37 | |
There's ingredients all over here. | 0:02:37 | 0:02:39 | |
Which one's the rice? | 0:02:39 | 0:02:41 | |
Five sweet and sour chicken, five egg fried rice. | 0:02:41 | 0:02:45 | |
Allow 50g of rice per person. | 0:02:45 | 0:02:49 | |
What's the next thing we need to do? | 0:02:51 | 0:02:53 | |
You need to peel and chop onions. | 0:02:53 | 0:02:56 | |
Theo, got any onions there? | 0:02:56 | 0:02:58 | |
That's garlic. | 0:02:58 | 0:03:00 | |
None of the Gastronuts have worked in a Chinese takeaway before, | 0:03:00 | 0:03:04 | |
so cooking quickly, under pressure, could be a real challenge. | 0:03:04 | 0:03:07 | |
There's a knife for you. | 0:03:07 | 0:03:09 | |
Oh, I've cut myself. | 0:03:09 | 0:03:11 | |
-Cut yourself already? -Yep, so have I. | 0:03:11 | 0:03:14 | |
Onions, fingers they don't sound the same and they don't look the same! | 0:03:14 | 0:03:17 | |
Come on, guys, we're making sweet and sour, | 0:03:17 | 0:03:20 | |
not sweet and sour-ARRRGH! | 0:03:20 | 0:03:22 | |
OK, that's all of the peppers and the onions chopped. | 0:03:31 | 0:03:34 | |
-I reckon all these things need to be fried. -Just coming up | 0:03:34 | 0:03:37 | |
to 13 minutes. | 0:03:37 | 0:03:39 | |
13 minutes exactly, now. | 0:03:40 | 0:03:43 | |
We haven't got anything frying yet. Not doing very well. | 0:03:43 | 0:03:46 | |
-Do you reckon we can crack this? -Yes. | 0:03:46 | 0:03:48 | |
The takeaway guys have been here before. Probably every night. | 0:03:48 | 0:03:52 | |
They're not breaking a sweat, while we're really struggling to keep up. | 0:03:52 | 0:03:57 | |
Cut the chicken breasts into thin slices. | 0:03:58 | 0:04:01 | |
Sweet and sour chicken is one of our favourite takeaways. | 0:04:05 | 0:04:08 | |
As well as chicken, our version contains carrots, | 0:04:08 | 0:04:11 | |
peppers, onions, | 0:04:11 | 0:04:12 | |
ginger, chillies, soy sauce and spices. | 0:04:12 | 0:04:16 | |
For the sweet and sour sauce we're using pineapple juice | 0:04:16 | 0:04:19 | |
and a sprinkling of brown sugar. | 0:04:19 | 0:04:21 | |
Peel and grate the ginger. | 0:04:23 | 0:04:26 | |
-19 minutes. -Eiya! | 0:04:26 | 0:04:29 | |
-I feel like Gordon Ramsay -Is there a grater? | 0:04:29 | 0:04:32 | |
Er...that hasn't cooked quite... oh, stuff it. | 0:04:37 | 0:04:40 | |
-One tablespoon of white wine vinegar. -A good splash. | 0:04:40 | 0:04:44 | |
Wha-hey! Stop there. | 0:04:45 | 0:04:48 | |
The takeaway is in the bag and on the way. | 0:04:55 | 0:04:57 | |
But we've got until it arrives and lands on the plate | 0:04:57 | 0:05:00 | |
until we call time. | 0:05:00 | 0:05:02 | |
It looks like we'll need it. | 0:05:02 | 0:05:03 | |
Couple of tablespoons of ketchup in there. | 0:05:03 | 0:05:06 | |
Go on! Squeeze it! | 0:05:08 | 0:05:11 | |
Bit more. Bit more, bit more! | 0:05:11 | 0:05:12 | |
-Bit more! -Come on! | 0:05:12 | 0:05:14 | |
What was the other thing we had? The...um...eggs! | 0:05:16 | 0:05:19 | |
The eggs! OK, right. | 0:05:19 | 0:05:21 | |
-I think that we'll assume is ready. -26 minutes. | 0:05:21 | 0:05:24 | |
Eggs, you've got the eggs. | 0:05:28 | 0:05:29 | |
You need to lightly beat them. | 0:05:29 | 0:05:32 | |
Anybody out there yet? Nobody's out there, yet. We're all right. | 0:05:33 | 0:05:36 | |
Chop the corr...coriander. | 0:05:38 | 0:05:42 | |
Stir that all through. | 0:05:46 | 0:05:47 | |
-Some people are coming up. -Urrgh! | 0:05:49 | 0:05:52 | |
-Eeeek! -OK, so that... | 0:05:52 | 0:05:55 | |
Where does this go? | 0:05:55 | 0:05:56 | |
DOORBELL BUZZES | 0:05:58 | 0:06:00 | |
Did you hear anything? I didn't hear anything. | 0:06:00 | 0:06:04 | |
-OK, er... -Doorbell just rung. -Yeah, thanks, Barney. | 0:06:04 | 0:06:07 | |
-That needs a bit more oil. -Half an hour. -Ah! | 0:06:07 | 0:06:10 | |
-DOORBELL BUZZES -ALL right, all right, you're here. | 0:06:16 | 0:06:19 | |
Allowing time to dish up | 0:06:19 | 0:06:20 | |
the takeaway makes it in 28 minutes, 13 seconds. | 0:06:20 | 0:06:24 | |
I think, I think, I think, | 0:06:24 | 0:06:26 | |
I think we're there! Yeah! | 0:06:26 | 0:06:29 | |
Time for the taste test. | 0:06:31 | 0:06:34 | |
First up, the takeaway chicken. | 0:06:34 | 0:06:37 | |
It was delivered quicker but will the taste make it the winner dinner? | 0:06:37 | 0:06:41 | |
Everyone got a fork? | 0:06:41 | 0:06:42 | |
Have a try and tell me what you think. | 0:06:42 | 0:06:44 | |
It's very sweet and I think the rice is maybe a bit hard. | 0:06:44 | 0:06:50 | |
The chicken is nice, but it's just squidgy and the rice is a bit hard. | 0:06:50 | 0:06:54 | |
Yeah. This chicken has been covered in batter and deep-fried. | 0:06:54 | 0:06:58 | |
That's how they did it so quickly. | 0:06:58 | 0:07:00 | |
Not bad, but we can top it. | 0:07:00 | 0:07:02 | |
The takeaway's too sweet for us. | 0:07:02 | 0:07:05 | |
And it's deep fried, so less healthy than ours. | 0:07:05 | 0:07:07 | |
But will the extra time we took, pay off in the taste test? | 0:07:07 | 0:07:11 | |
I hate to say this, cos it's our cooking, | 0:07:11 | 0:07:14 | |
but the chicken is actually a little bit undercooked. | 0:07:14 | 0:07:18 | |
What the heck are you saying? It's spot on. I actually prefer this one. | 0:07:18 | 0:07:22 | |
It has all the vegetables, all of that. | 0:07:22 | 0:07:26 | |
Lovely. | 0:07:26 | 0:07:27 | |
-OK. -You sounded like a real critic! -That's right, yeah. You're good. | 0:07:27 | 0:07:31 | |
I think it's better than a takeaway because it's not too sweet. | 0:07:31 | 0:07:35 | |
-We should start our own takeaway company! -Hey, Gastronut Takeaways! | 0:07:35 | 0:07:39 | |
Super fast! | 0:07:39 | 0:07:41 | |
What's extraordinary is this was so much cheaper than the takeaway. | 0:07:41 | 0:07:44 | |
We spent £18.48 on our ingredients, and there's loads of spices | 0:07:44 | 0:07:48 | |
and other things left that we can use for other meals. | 0:07:48 | 0:07:51 | |
The takeaway cost us £41.50 so this cost less than half the takeaway. | 0:07:51 | 0:07:56 | |
Which is fantastic! | 0:07:56 | 0:07:57 | |
We know that takeaways can contain some dodgy ingredients. | 0:08:00 | 0:08:03 | |
But is there a way we can still have our favourite treats | 0:08:03 | 0:08:06 | |
without hurting our health? | 0:08:06 | 0:08:08 | |
There's nothing wrong with having a takeaway every now and then, | 0:08:09 | 0:08:13 | |
but you guys are Gastronuts. You've got to be choosy about what you eat. | 0:08:13 | 0:08:17 | |
Who here likes burgers? | 0:08:17 | 0:08:19 | |
-Me. -Me. -You like burgers? Who LOVES burgers? | 0:08:19 | 0:08:21 | |
-Me! -Burgers are great, aren't they? Who knows what goes into a burger? | 0:08:21 | 0:08:26 | |
-Me! -What is it? -Um... | 0:08:26 | 0:08:27 | |
-Um...meat. -What kind of meat? | 0:08:27 | 0:08:31 | |
-Cow. -Beef, yes. What sort of beef do you reckon it is? | 0:08:31 | 0:08:35 | |
-No idea. -Mince beef. -A bit of leg? | 0:08:35 | 0:08:37 | |
-Brain! -A bit of brain? The thing is, inside the bun there are secrets | 0:08:37 | 0:08:41 | |
to be discovered. Would you like to find out? | 0:08:41 | 0:08:43 | |
-Yes. -OK. -Let's roll! | 0:08:43 | 0:08:45 | |
Top meat man, Jack O'Shea is going to show us how to make | 0:08:45 | 0:08:48 | |
a quarter-pounder that isn't to die for. | 0:08:48 | 0:08:51 | |
Hello, Gastronuts. | 0:08:51 | 0:08:53 | |
-How you doing? -What's up, Jack? | 0:08:53 | 0:08:54 | |
Can you show us what goes into a normal takeaway burger, | 0:08:54 | 0:08:59 | |
-and then the sort of burger that you might make? -Certainly. | 0:08:59 | 0:09:03 | |
-Urgh! -Eeew! | 0:09:07 | 0:09:09 | |
-That looks like a tongue. -Let's eat this raw! -Raw?! No! | 0:09:09 | 0:09:13 | |
-Is that the bladder? -Look at this. | 0:09:13 | 0:09:15 | |
That is collagen. You have it in your body as well. | 0:09:15 | 0:09:19 | |
It's the glue that keeps all the animal together. | 0:09:19 | 0:09:23 | |
If there's too much of this in your burger it will be very cheap. | 0:09:23 | 0:09:26 | |
And that is fat from lamb. | 0:09:26 | 0:09:28 | |
That can be mixed together and it's all called meat. | 0:09:28 | 0:09:32 | |
So even though it's from | 0:09:32 | 0:09:34 | |
-different animals, it can still all be in a burger? -It's still meat. | 0:09:34 | 0:09:38 | |
-What's that sitting next to it? -That's a tongue. | 0:09:38 | 0:09:40 | |
Urgh! | 0:09:40 | 0:09:41 | |
-Urgh! -That is massive! You want us to hold it?! | 0:09:41 | 0:09:45 | |
That's looks like a whale bit, there. | 0:09:45 | 0:09:47 | |
-Does it feel strangely like your own tongue? -No! | 0:09:47 | 0:09:51 | |
-but on a big scale? -My tongue is smooth! | 0:09:51 | 0:09:53 | |
-Not the inside, here, but this bit... -That bit, | 0:09:53 | 0:09:57 | |
I think my tongue is a little bit like that. | 0:09:57 | 0:09:59 | |
It's got a really tough bit of muscle, there. | 0:09:59 | 0:10:01 | |
-Eew! -It's all muscle. -Urgh! | 0:10:01 | 0:10:04 | |
So, the sort of meat you find in a cheap takeaway burger | 0:10:04 | 0:10:07 | |
can actually contain lamb fat, cow tongues and gristle. | 0:10:07 | 0:10:12 | |
But once it goes through the mincer, you'd never be able to tell. | 0:10:12 | 0:10:16 | |
So, Jack, can you show us how to make a usual takeaway burger? | 0:10:16 | 0:10:20 | |
Right, OK. Sophie, can you put some of that beef trim in here? | 0:10:20 | 0:10:24 | |
Give me some of the lamb fat. | 0:10:25 | 0:10:27 | |
I'm never eating another burger. | 0:10:27 | 0:10:29 | |
Wrong answer. You're going to eat a very good burger. | 0:10:29 | 0:10:32 | |
Rachel, will you give me some of those beef pieces, please? | 0:10:32 | 0:10:36 | |
Cos they're also very cheap. Theo, would throw in some of this sticky, | 0:10:36 | 0:10:40 | |
nasty stuff. | 0:10:40 | 0:10:41 | |
-Urgh! -Urgh! | 0:10:41 | 0:10:43 | |
It's quite light coloured, isn't it? Quite a lot of fat in there. | 0:10:49 | 0:10:52 | |
The beginning of it, it was all dark. But then it got really light. | 0:10:52 | 0:10:55 | |
Yeah, looks quite fatty, doesn't it? | 0:10:55 | 0:10:58 | |
It's al considered meat, as well. It's all from an animal. | 0:10:58 | 0:11:01 | |
We're going to add some salt and pepper. | 0:11:01 | 0:11:04 | |
In the cheaper burgers as well, they put in too much salt. | 0:11:04 | 0:11:07 | |
They want to make all their cheap meat taste better than it is. | 0:11:07 | 0:11:10 | |
And then we're going to add some of this cereals. | 0:11:10 | 0:11:13 | |
And that's going to make it... more weight. | 0:11:13 | 0:11:16 | |
The you mix it all up... | 0:11:16 | 0:11:17 | |
It feels all slimy. Because there's loads of salt and breadcrumbs in it, | 0:11:17 | 0:11:22 | |
it feels all lumpy. | 0:11:22 | 0:11:24 | |
-A bit gritty as well. -Yeah. | 0:11:24 | 0:11:26 | |
Theo, I'm going to get you to put in some water. Put in all that. | 0:11:26 | 0:11:29 | |
-So water goes into burgers? -Yes. | 0:11:29 | 0:11:32 | |
-I knew it, but I didn't believe it. -Mix that up. | 0:11:32 | 0:11:35 | |
-It's all squidgy. -And yucky. -yeah. | 0:11:35 | 0:11:39 | |
We're going to make that into little patties. | 0:11:39 | 0:11:42 | |
That actually looks like a burger. | 0:11:42 | 0:11:44 | |
-Uncooked. -All of a sudden it looks burger-esque, doesn't it? | 0:11:44 | 0:11:47 | |
Economy burgers often contain huge amounts of fat and salt | 0:11:47 | 0:11:53 | |
and some rather icky ingredients. | 0:11:53 | 0:11:55 | |
Probably worth thinking about, the next time you buy a takeaway. | 0:11:55 | 0:11:58 | |
We'll see how this one tastes in a bit, | 0:11:58 | 0:12:00 | |
but first it's time to up the stakes and make a top notch burger. | 0:12:00 | 0:12:04 | |
Now, we're going to make the proper burger. | 0:12:04 | 0:12:06 | |
Look at the difference in this meat. You've still got fat in here | 0:12:06 | 0:12:10 | |
but fat is not always bad. You need fat, especially at your age. | 0:12:10 | 0:12:14 | |
You're running around a lot, you've got to work it off. | 0:12:14 | 0:12:16 | |
So look at the difference in the colour of the meat coming out. | 0:12:16 | 0:12:20 | |
-That looks like real stuff. -Looks like proper meat. | 0:12:20 | 0:12:24 | |
There's another trick too. If you put it through the machine twice, | 0:12:24 | 0:12:28 | |
you won't see as much of the white stuff, but that's not bad. | 0:12:28 | 0:12:32 | |
We're not going to try and hide anything in our super burgers. | 0:12:32 | 0:12:36 | |
All of the fat, you could easily just take it off. | 0:12:36 | 0:12:40 | |
But if you have it without the fat, it's dry and boring. | 0:12:40 | 0:12:43 | |
It's like eating sawdust, if you can imagine that. | 0:12:43 | 0:12:46 | |
We're going to put some salt in it, only a little bit | 0:12:46 | 0:12:50 | |
because there's so much flavour in properly raised beef. | 0:12:50 | 0:12:54 | |
-Are you going to put in breadcrumbs? -We don't put that in our burgers. | 0:12:54 | 0:12:59 | |
We'll put a bit of white pepper. | 0:12:59 | 0:13:01 | |
It's really squidgy and soft, and it can stick to your hands quite easily. | 0:13:02 | 0:13:07 | |
-You can see the difference. -Look at that. | 0:13:07 | 0:13:10 | |
-Really different colours, aren't they? -But I guess the proof | 0:13:10 | 0:13:14 | |
is in the cooking and eating. Let's cook them. Cheers, Jack. | 0:13:14 | 0:13:17 | |
Cheers, guys. | 0:13:17 | 0:13:18 | |
The moment of truth. First let's try the economy burger. | 0:13:21 | 0:13:25 | |
Does actually taste quite nice. | 0:13:25 | 0:13:28 | |
-That's too much salt. -Actually, exactly like a normal, | 0:13:28 | 0:13:32 | |
takeaway, economy burger. | 0:13:32 | 0:13:34 | |
OK, let's try the Jack burger. | 0:13:34 | 0:13:37 | |
After, can we have some ketchup with them? | 0:13:37 | 0:13:39 | |
What's the difference then? | 0:13:39 | 0:13:41 | |
This one is kind of soft and that one, you have to really chew. | 0:13:41 | 0:13:47 | |
It's really nice. It tastes like more how a burger should be. | 0:13:47 | 0:13:52 | |
So you're about to eat your own burgers for lunch. | 0:13:52 | 0:13:54 | |
Which one would you choose? | 0:13:54 | 0:13:56 | |
And Barney would go for the economy one. | 0:13:58 | 0:14:00 | |
If, like Barney, you want to eat a tongue and gristle burger, | 0:14:00 | 0:14:04 | |
you can pick one up for about 20p. | 0:14:04 | 0:14:06 | |
If you want to a good quality burger like Jack's, it will cost you. | 0:14:06 | 0:14:09 | |
Coming at a price of 80p. | 0:14:09 | 0:14:12 | |
The choice is yours. | 0:14:12 | 0:14:15 | |
We're trying to make our favourite fast foods, at home. | 0:14:15 | 0:14:19 | |
So far we've made a Chinese cheaper, tastier, | 0:14:19 | 0:14:21 | |
healthier and almost as fast as a takeaway. | 0:14:21 | 0:14:25 | |
And we've chowed down on some ground cow. | 0:14:28 | 0:14:31 | |
Next, we find out just why you should never eat anything | 0:14:31 | 0:14:35 | |
that looks like an elephant's foot. | 0:14:35 | 0:14:37 | |
And we see if takeaways really do belong in the bin. | 0:14:37 | 0:14:41 | |
We love takeaways because they're fast, easy and they taste good. | 0:14:41 | 0:14:45 | |
But, that taste comes at a price. We're going to uncover the dark side | 0:14:45 | 0:14:50 | |
of our favourite fast foods. | 0:14:50 | 0:14:53 | |
Is coleslaw pretty healthy? | 0:14:55 | 0:14:57 | |
-Yes. -I reckon. There's vegetables in it. | 0:14:58 | 0:15:00 | |
-Yes, you have it in salad. -Yeah. | 0:15:00 | 0:15:02 | |
Chicken curry, rice and a nice bit of naan bread. | 0:15:02 | 0:15:05 | |
-That's too tempting. -Reckon that's good for you? | 0:15:05 | 0:15:07 | |
The chicken's good for you. Sauce? Not so good. | 0:15:07 | 0:15:10 | |
-What have you got there? -Kebab. | 0:15:10 | 0:15:12 | |
Do you like kebabs? | 0:15:12 | 0:15:13 | |
I want you to show my, by pouring salt into this test tube, | 0:15:13 | 0:15:16 | |
how much salt you reckon there is in that takeaway food | 0:15:16 | 0:15:19 | |
-that we all enjoy eating. -Went a bit over there. -Yes, you did. | 0:15:19 | 0:15:23 | |
I reckon there. | 0:15:23 | 0:15:24 | |
A bit lower than that, I reckon. | 0:15:24 | 0:15:26 | |
Whoa. | 0:15:27 | 0:15:29 | |
OK, now we need to guess how much fat there is. | 0:15:29 | 0:15:32 | |
To do that, we need our display tub of lard. | 0:15:32 | 0:15:35 | |
I would not eat that! | 0:15:35 | 0:15:37 | |
Take us much fat as you think there is in that portion of coleslaw, | 0:15:37 | 0:15:41 | |
and put it on that plate. | 0:15:41 | 0:15:42 | |
-I can't even look at it! -Each of these blocks is about 5g of fat. | 0:15:42 | 0:15:47 | |
To give you an idea, one bag of crisps | 0:15:47 | 0:15:49 | |
contains about two of these cubes of fat. Eating too much fat | 0:15:49 | 0:15:54 | |
can make us overweight and lead to serious health problems. | 0:15:54 | 0:15:57 | |
Oh, now that's almost more food than there is on the kebab plate! | 0:15:57 | 0:16:02 | |
It's time to find out who was right and who was wrong. | 0:16:02 | 0:16:06 | |
You were quite enthusiastic with your guess about salt. | 0:16:06 | 0:16:09 | |
I'd say you were about five times over. | 0:16:09 | 0:16:13 | |
Barney's gone way over on his guess. But the truth is still shocking. | 0:16:13 | 0:16:17 | |
Something that looks innocent, like coleslaw | 0:16:17 | 0:16:20 | |
actually contains as much salt as 2.5 bags of crisps! | 0:16:20 | 0:16:24 | |
But, what about the fat? | 0:16:24 | 0:16:25 | |
Pop that fat next to your little pile, there. | 0:16:25 | 0:16:28 | |
Were you right or wrong? | 0:16:28 | 0:16:30 | |
-Wrong. -Wrong. The guess is way out. | 0:16:30 | 0:16:32 | |
But the amount of fat in a portion of coleslaw | 0:16:32 | 0:16:35 | |
you get with your fried chicken is still as much as two bags of crisps. | 0:16:35 | 0:16:39 | |
OK, chicken tikka masala, Sophie. How far off were you? | 0:16:39 | 0:16:43 | |
About double. | 0:16:43 | 0:16:44 | |
So much for the salt. What about the fat? | 0:16:44 | 0:16:46 | |
Pop that on your plate next to your pile of lard. | 0:16:46 | 0:16:49 | |
Incredibly, the curry has the same salt as nine bags of crisps. | 0:16:49 | 0:16:53 | |
And the same fat as six bags. | 0:16:53 | 0:16:56 | |
Rachel, there's your lard. Were you right, or wrong? | 0:16:56 | 0:17:00 | |
Wrong. | 0:17:00 | 0:17:01 | |
The kebab has the same fat as eight bags of crisps. | 0:17:01 | 0:17:04 | |
That's as much fat as you should eat in one whole day! | 0:17:04 | 0:17:07 | |
But wait and see how much salt it contains. | 0:17:07 | 0:17:10 | |
Oh, my word! | 0:17:10 | 0:17:12 | |
That's how much salt is in many doner kebabs. | 0:17:12 | 0:17:17 | |
Unbelievably, just one doner kebab contains, wait for it, | 0:17:17 | 0:17:21 | |
as much salt as 40 bags of crisps, | 0:17:21 | 0:17:24 | |
which is three days worth of salt! | 0:17:24 | 0:17:28 | |
It's been hard work, let's have a little drink. | 0:17:28 | 0:17:30 | |
Ah! I don't trust you, no! | 0:17:30 | 0:17:32 | |
Why would you not trust me? | 0:17:32 | 0:17:34 | |
All right, I'll do it first. | 0:17:34 | 0:17:36 | |
Have a little sip of that. | 0:17:38 | 0:17:39 | |
Wait, wait... | 0:17:39 | 0:17:41 | |
He's got salt in it! | 0:17:41 | 0:17:42 | |
This is the amount of salt that you get in sea water. | 0:17:42 | 0:17:45 | |
This salted water is actually less salty than that kebab. | 0:17:45 | 0:17:50 | |
Order these toxic takeaways too often | 0:17:50 | 0:17:54 | |
and you could end up eating hospital food instead. | 0:17:54 | 0:17:58 | |
Yum! | 0:17:58 | 0:17:59 | |
Urgh! | 0:17:59 | 0:18:01 | |
If you think takeaway food is super fast, | 0:18:07 | 0:18:09 | |
then take a look at something that's super cool. | 0:18:09 | 0:18:12 | |
How do we make super cool water? | 0:18:12 | 0:18:14 | |
First thing we need is ice. | 0:18:14 | 0:18:17 | |
Then take water and we're going to put it into the ice. | 0:18:17 | 0:18:21 | |
Then we need ordinary salt. | 0:18:21 | 0:18:24 | |
What the salt does is something really quite amazing. | 0:18:24 | 0:18:28 | |
While it allows the ice to melt, | 0:18:28 | 0:18:32 | |
it actually stops it freezing again. | 0:18:32 | 0:18:35 | |
So that means that the temperature just plunges. | 0:18:35 | 0:18:38 | |
And you can see it going down lower and lower and lower. | 0:18:38 | 0:18:43 | |
So look at how cold this is. Look at the ice on the outside. | 0:18:43 | 0:18:48 | |
If we take a bottle out we can carefully tap it on the table | 0:18:48 | 0:18:55 | |
and there it goes. The freezing process. | 0:18:55 | 0:18:57 | |
The water's a little bit like a playground of children. | 0:18:57 | 0:19:01 | |
you know it's the end of playtime, but they're all still playing. | 0:19:01 | 0:19:05 | |
It takes a whistle or bell, that's the same as the tap on the bottle, | 0:19:05 | 0:19:09 | |
to get them to all fall into line for assembly. | 0:19:09 | 0:19:13 | |
That's what's happening. | 0:19:13 | 0:19:15 | |
There are certain things fast food joints can do that we just can't, | 0:19:18 | 0:19:21 | |
cos we don't have the same fancy equipment at home. | 0:19:21 | 0:19:24 | |
Or do we? | 0:19:24 | 0:19:25 | |
-Have you ever seen a wood-burning pizza oven? -No. | 0:19:25 | 0:19:29 | |
In some pizza joints, there's a massive thing | 0:19:29 | 0:19:31 | |
-made out of clay and bricks... -Yeah! | 0:19:31 | 0:19:33 | |
..and they feed it for hours with wood to get it to temperature. | 0:19:33 | 0:19:36 | |
It's a nightmare to make and they cost thousands of pounds. | 0:19:36 | 0:19:40 | |
But, I thought, if they can do it, the Gastronuts must be able to. | 0:19:40 | 0:19:44 | |
Are you with me? | 0:19:44 | 0:19:45 | |
-ALL: Yeah! -Let's do it! | 0:19:45 | 0:19:47 | |
-I would like to introduce you to the beast. -Hello, beast. | 0:19:47 | 0:19:51 | |
This is otherwise known as an EPCDIP. | 0:19:51 | 0:19:57 | |
Now, it's basically a garden incinerator and EPCDIP means | 0:19:57 | 0:20:02 | |
Experimental Pizza-Cooking Device In Progress. | 0:20:02 | 0:20:05 | |
It's something that you burn compost in, in your garden. | 0:20:05 | 0:20:08 | |
We're cut a big hole in the front and put some brackets on here, | 0:20:08 | 0:20:11 | |
We'll put a lid on top and fire underneath and, hopefully, | 0:20:11 | 0:20:16 | |
it will get hot enough to cook a pizza. | 0:20:16 | 0:20:18 | |
I've never actually done it. OK? So this really is the first time. | 0:20:18 | 0:20:22 | |
-That's why you say you never succeeded. -Exactly. | 0:20:22 | 0:20:25 | |
That's why you're helping. Let's start with firelighters. | 0:20:25 | 0:20:29 | |
The average kitchen oven only goes up to 250 degrees Celsius, | 0:20:29 | 0:20:33 | |
which is why proper wood-fired pizza | 0:20:33 | 0:20:36 | |
always tastes better than anything you can make at home. | 0:20:36 | 0:20:39 | |
But will we be able to get our bin hot enough to cook a pizza in? | 0:20:39 | 0:20:45 | |
I don't know how we'll get the top to 350. | 0:20:45 | 0:20:47 | |
-It's like a barbeque. -Pizza barbeque. | 0:20:47 | 0:20:50 | |
Now we need some of the bigger logs. | 0:20:50 | 0:20:52 | |
OK, let's put the lid on. | 0:20:55 | 0:20:57 | |
And put the hat on. | 0:20:57 | 0:20:59 | |
-What else do we need for pizzas? -Pizza! -Pizza. | 0:20:59 | 0:21:02 | |
While the bin heats up, it's time to knead out our dough. | 0:21:02 | 0:21:06 | |
Don't worry about getting messy. You need to do that for 10-15 minutes. | 0:21:06 | 0:21:10 | |
-Wow. -While you do that, I'm going to rustle us up some drinks. | 0:21:10 | 0:21:15 | |
You're supposed to get messy. Oh, my plaster's come off. | 0:21:15 | 0:21:19 | |
The perfect thing to do with pizza, homemade cola. | 0:21:19 | 0:21:21 | |
It sounds strange, but you can make a passable cola at home. | 0:21:21 | 0:21:26 | |
You need some lemon peel, just put it in some water. | 0:21:26 | 0:21:28 | |
Some orange peel, little bit of lime peel. | 0:21:28 | 0:21:32 | |
You need to take some ginger, just roughly chop it up. | 0:21:32 | 0:21:36 | |
That'll do. Put that in, as well. | 0:21:38 | 0:21:41 | |
Little bit of star anise, crush it up a bit. | 0:21:41 | 0:21:45 | |
Put that in, as well. | 0:21:47 | 0:21:48 | |
I need some citrus acid for a citrus tang to it. | 0:21:48 | 0:21:52 | |
Some lavender. You can probably nick that out of the garden. | 0:21:52 | 0:21:55 | |
You need some kola nut - give them a good old crushing. | 0:21:55 | 0:21:58 | |
Pop that in, and then you need a bit of ground cinnamon. | 0:22:02 | 0:22:07 | |
Little bit of ground nutmeg. Oh! | 0:22:07 | 0:22:10 | |
And then, just for the colour, a bit of gravy browning | 0:22:10 | 0:22:12 | |
just to make it nice and brown. | 0:22:12 | 0:22:14 | |
Boil that for about half an hour | 0:22:14 | 0:22:16 | |
and all the flavour comes out of the spices. | 0:22:16 | 0:22:18 | |
Then you add loads and loads of sugar. | 0:22:18 | 0:22:21 | |
Dark muscovado sugar and lots of white sugar. | 0:22:21 | 0:22:24 | |
And then you strain it off. | 0:22:24 | 0:22:26 | |
When you strain it off, all the gack comes out of it. | 0:22:26 | 0:22:29 | |
You pour that out so you don't ever actually get to drink that. | 0:22:29 | 0:22:32 | |
You get left with this sort of cola syrup that's very, very sugary. | 0:22:32 | 0:22:36 | |
All you need to do is pour a bit of that into a bottle. | 0:22:36 | 0:22:43 | |
It's very, very thick stuff. That's like a flavouring. | 0:22:43 | 0:22:46 | |
Whoo! Ha-ha-ha! | 0:22:46 | 0:22:49 | |
Then you top it up with fizzy water. | 0:22:49 | 0:22:52 | |
They'll never know. | 0:22:57 | 0:22:59 | |
I've got you some homemade Gastronuts cola to try later. | 0:23:02 | 0:23:06 | |
-How are you doing here? -Look at that. -That looks fantastic. | 0:23:06 | 0:23:10 | |
We take a little chunk of this. | 0:23:10 | 0:23:11 | |
Roll that one out as thin as you can. The best pizzas are really thin | 0:23:11 | 0:23:16 | |
cos they need to cook super quick. | 0:23:16 | 0:23:17 | |
A margarita pizza is traditionally topped | 0:23:17 | 0:23:20 | |
with basil, tomato and mozzarella | 0:23:20 | 0:23:22 | |
to represent the colours of the Italian flag. | 0:23:22 | 0:23:24 | |
It was named after former queen, Margarita, | 0:23:24 | 0:23:27 | |
who also had a younger sister called Meat Feast. | 0:23:27 | 0:23:31 | |
While the oven's getting hot, I'll treat you to my homemade cola. | 0:23:31 | 0:23:34 | |
Don't expect it to taste exactly like the cola you buy in shops. | 0:23:34 | 0:23:39 | |
There we go, pass them along. Cheers. | 0:23:39 | 0:23:42 | |
-Cheers. -Cheers. Well done, everyone. | 0:23:42 | 0:23:44 | |
-Cheers. -Cheers, cheers, cheers, cheers. | 0:23:44 | 0:23:46 | |
-Scrumptious. -Mm. -That's nice. -I think that's delicious. | 0:23:46 | 0:23:50 | |
-It's lovely. -It was so good, you've finished the lot. -It's lovely. | 0:23:50 | 0:23:53 | |
The oven should be hot enough, but what you need to put pizza in ovens | 0:23:53 | 0:23:57 | |
-is a special pizza paddle. We haven't got one. -A shovel. | 0:23:57 | 0:24:01 | |
We've got a shovel. But it's a very scrupulously clean shovel. | 0:24:01 | 0:24:05 | |
First, I need some flour, | 0:24:05 | 0:24:07 | |
so hopefully the pizza won't stick to the shovel. That's perfect. | 0:24:07 | 0:24:11 | |
-IT looks yummy. -There we go. -It is yummy. | 0:24:11 | 0:24:14 | |
-Flappy! -You broke it! | 0:24:14 | 0:24:17 | |
Slightly destroyed. The more love you give to your pizza, | 0:24:17 | 0:24:22 | |
-the better it'll taste. -I love you, pizza. | 0:24:22 | 0:24:24 | |
There we go. It's still kind of pizza-like. | 0:24:24 | 0:24:27 | |
-Gastronuts, fingers crossed, please. -Crossed. -This is the tricky bit. | 0:24:28 | 0:24:32 | |
One, two, three, go! | 0:24:35 | 0:24:38 | |
Well, I did say I'd never tried cooking pizza in a bin before. | 0:24:41 | 0:24:46 | |
-Kiss it! Kiss it! -Can somebody grab me the spatula? -Yay! -I said kiss it! | 0:24:46 | 0:24:53 | |
-It's sort of in there. -Sort of out of there. -Yeah. | 0:24:53 | 0:24:55 | |
The pizza's looking pretty...rubbish. | 0:24:55 | 0:24:58 | |
Which is kind of what you'd expect to find in a bin. | 0:24:58 | 0:25:01 | |
-The cheese is melting. -It's starting to sizzle. | 0:25:01 | 0:25:04 | |
-It does look a mess, doesn't it? -It looks like a Gastronuts mess. | 0:25:04 | 0:25:08 | |
-It looks like a Gastronut's face. -Yeah. | 0:25:08 | 0:25:12 | |
Yes. We're cooking pizza in a bin. | 0:25:12 | 0:25:16 | |
OK, guys, I think it's now or never. Can you pass me the tongs, please? | 0:25:16 | 0:25:20 | |
The trusty tongs. | 0:25:20 | 0:25:21 | |
Getting the pizza into the bin was difficult | 0:25:21 | 0:25:24 | |
but getting it out is surely going to be easy...right? | 0:25:24 | 0:25:28 | |
THEY SHOUT OVER EACH OTHER | 0:25:28 | 0:25:30 | |
You're breaking the pizza! That isn't love! | 0:25:30 | 0:25:33 | |
That looks like bread. You're meant to love your pizza! | 0:25:33 | 0:25:37 | |
Oh! I'm getting the cheesy bit! | 0:25:37 | 0:25:39 | |
-that looks nice. -It looks a mess. -It looks like quite a nice meal. | 0:25:39 | 0:25:45 | |
It looks like it came out of a bin on a shovel. | 0:25:45 | 0:25:49 | |
But how does our pizza taste? | 0:25:49 | 0:25:51 | |
-Smells like pizza. -Smells like pizza! | 0:25:51 | 0:25:54 | |
Smells like heaven. | 0:25:54 | 0:25:55 | |
-Go for it, guys. -That's lovely. | 0:25:55 | 0:25:57 | |
It's better than a takeaway pizza. | 0:26:00 | 0:26:02 | |
Tastes a bit smoky, too, like it's just been properly cooked. | 0:26:02 | 0:26:06 | |
There's that kind of real fire sensation to it | 0:26:06 | 0:26:08 | |
where it's been in a proper, proper oven. | 0:26:08 | 0:26:11 | |
The cheese sticks to my teeth. | 0:26:11 | 0:26:13 | |
If you want to make your own pizza oven, here's what you need to do. | 0:26:13 | 0:26:18 | |
Find one garden incinerator. Cost, about £30. | 0:26:18 | 0:26:22 | |
Cut a hole in the front to get the pizza in and out. | 0:26:22 | 0:26:26 | |
Drills holes and screw in some brackets to support the tray. | 0:26:26 | 0:26:30 | |
You'll need a special stone inside called, helpfully, a pizza stone. | 0:26:30 | 0:26:34 | |
That gets super hot and actually cooks the pizza. | 0:26:34 | 0:26:37 | |
Place some firelighters and logs in the bottom. | 0:26:37 | 0:26:41 | |
You should be able to get these at a DIY or hardware shop. | 0:26:41 | 0:26:44 | |
Wait for half an hour, until the bin is really hot. | 0:26:44 | 0:26:49 | |
After a bit of trial and error, | 0:26:49 | 0:26:51 | |
you should be able to get authentic quality pizza like this | 0:26:51 | 0:26:54 | |
that cooks in just 45 seconds. | 0:26:54 | 0:26:56 | |
I wouldn't never eat fast food. | 0:26:56 | 0:26:58 | |
Everyone needs an indulgence every now and then. | 0:26:58 | 0:27:01 | |
The Gastronuts discovered that when you make these things yourself, | 0:27:01 | 0:27:04 | |
you can make it quicker, cheaper, better for you | 0:27:04 | 0:27:07 | |
and you can make it taste better than the stuff from the takeaways. | 0:27:07 | 0:27:11 | |
It's fantastic. But the big thing we discovered is, | 0:27:11 | 0:27:14 | |
when you make it yourself, you make it an adventure. | 0:27:14 | 0:27:16 | |
If I could tell anyone about takeaway, | 0:27:16 | 0:27:20 | |
I'd tell them not to have it regularly | 0:27:20 | 0:27:22 | |
because there's so much fat and salt in them. | 0:27:22 | 0:27:25 | |
Sometimes you think, "Oh, a bin's for rubbish" | 0:27:27 | 0:27:30 | |
but then you cook a pizza in it and it's really weird. | 0:27:30 | 0:27:32 | |
The fat that goes into a burger. All that stuff, it's really horrible. | 0:27:35 | 0:27:41 | |
Gastronuts is out of this world! | 0:27:44 | 0:27:48 | |
Subtitles by Red Bee Media Ltd | 0:27:50 | 0:27:53 | |
E-mail [email protected] | 0:27:53 | 0:27:56 |