Take a Break Get Well Soon

# Ahhh!

# Be happy, be healthy and get well soon

# Be happy, be healthy and get well soon

# The doctor will tell you what is good for you

# Be happy, be healthy and get well soon

# Be happy, be healthy and get well soon

# Be happy, be healthy and get well soon

# And if you're feeling poorly Just remember this tune

# Be happy, be healthy and get well soon

# Cos the doctor and nurse Well, they know what to do

# They do!

# They'll always take good care of you

# Be happy, be healthy and get well soon

# Be happy, be healthy and get well soon

# The doctor will tell you what is good for you

# Be happy, be healthy and...

# ..get well soon. #

Hello, I'm Dr Ranj. Welcome to my surgery. Are you well?

-ALL:

-Yes!

Ah, good! Someone's not feeling well.

I wonder who my next patient is.

Who's come to visit me? Who will it be?

Can you guess which friend it is? Let's see.

It's...

Jobi!

# Fast is fun, just watch me run

# Go, go!

# And see me whizzing by

# When I jump, I stretch right out

# Go, go!

# And try to touch the sky

# There's no fun in standing still

# Running's what I need

# Don't say no or won't or slow

# I just love to speed

# Don't say no or won't or slow

# Cos I just love to speed! #

BLOWS HORN

Hello, Jobi.

Sorry, Dr Ranj. I can't hear you.

-I've been playing football.

-I thought so.

And you've hurt your arm?

Yeah. How did you know?

You've got your arm wrapped up in your football scarf.

Oh, yeah. I was doing so well, Dr Ranj.

The ball comes, flying through the sky, I jump up,

I flick my leg over my head, I kick the ball,

head over heels, goal! Ha-ha!

And then?

Oh, I fell on my arm. It's so sore.

Let's take a look.

-Oh, dear, Jobi. It's very swollen. Does it hurt?

-A bit.

-Ow! Ow! It hurts a lot, Dr Ranj.

-Oh, poor you.

-You might have broken your arm, Jobi.

-Can you mend it for me?

Yes, once we make sure it's broken which means a trip to the hospital.

-Oh! Why, Dr Ranj? Can't you mend it here?

-No, Jobi.

At the hospital, they've got a special machine

that takes a picture of your bones.

I like having my picture taken. Cheese!

-This machine takes a picture of the inside of you.

-No way!

A picture of your bones, called an x-ray.

-Sounds fantastic!

-Would you like to see some?

-You have some here?

-Yes. Come over to the lightbox.

-Ah, that looks like a hand.

-It is.

-Well, the inside of one.

-Cool!

-Look.

-You can see all the bones inside the hand.

-Cool! What bone is that?

That's the lower arm below the elbow,

the same part of the one I think you've broken.

-There's two bones!

-Yes. There are two bones in the lower arm.

-This one's the radius.

-Radius.

And this one is the ulna.

Oh, that's easy to say. Ulna, ulna. Ulna and radius.

-Hey, Dr Ranj, guess what.

-What, Jobi?

I'm going to learn the names of all the bones in the body.

-Good luck, Jobi. We've got 206 of them.

-No way!

-It is a lot.

-But guess what, Dr Ranj?

-What, Jobi?

If I've got 206 bones, and I've only broken one of them,

then that means I've got, I've got, um, I've got...

-205?

-Yes!

205 bones that aren't broken. I think I'll be OK, Dr Ranj.

I'm off to play football again. Bye!

Woah! All our bones are important. We need to get that one mended.

I don't even know why we have bones, Dr Ranj.

-What are they for?

-Good question!

-Is it good enough to ask the Healthy Helpers?

-I'd say so.

Let's talk to Nurse Morag.

-Hello, Nurse Morag.

-Hey, Dr Ranj. Who's with you today?

I'm with Jobi and we think he might have broken his arm.

-Aw, poor you.

-Yes, but 205 of my bones are just fine.

Oh, well, that's excellent. So what can I help you with today?

Nurse Morag, why do we have bones?

Ah, now, that's an excellent question.

I think my Healthy Helpers will find the answer.

-ALL:

-Hello!

# Catch that ball Yeah, it's your go

# Give me questions, catch and throw

# Healthy Helpers will show and tell how you can keep fit and well

# Ask the nurse

# Catch that ball Yeah, it's your go

# Give me questions, catch and throw

# Ask the nurse

# Healthy Helpers will show and tell how you can keep fit and well

# Ask me what you need to know

# Ask the nurse

# Catch that ball Yeah, it's your go

# Give me questions, catch and throw

# Healthy Helpers will show and tell how you can keep fit and well

# Ask me what you need to know

# Give me questions catch and throw. #

Today, I'm in Sevenoaks and my Healthy Helpers are...

Hello, my name's Aasheeka and I like doing ballet with my sister.

Hello, my name is Ryan and I like skiing on snow.

Hi, my name's Jack and I like drawing squids.

Hi, my name is Josephine and I like going swimming with my daddy.

So, why do we have bones? What a good question.

What would it be like if we didn't have any bones?

We'd be flat, just like a puddle.

We would. Do you think we'd be all wibbly-wobbly?

Let's see you all kid on you've got no bones. What would happen?

I think we'd all just fall down to the floor.

Right, guys, sit up on the cushions.

Now, have any of you broken any bones, like Jobi?

I broke my collarbone.

You broke your collarbone?

-How did you manage that?

-I fell out of my bed.

-What did they do in hospital?

-I needed to get a sling for my arm.

A sling? And how did they know?

-Was it a special picture they took?

-That's the x-ray.

-The x-ray.

And that's when they take a special picture of your bones, isn't it?

-Oh, wow!

-Let's see.

-So here we have...

-This is her collarbone and see this wee bit here?

-Mm-hm.

That's the break.

Ryan, what happened to you?

I broke my arm. I fell on my arm on the toy box.

In hospital, did they take a picture of your arm?

Yeah, and they let me choose a blue plaster cast.

Wow! You can have a blue one or a pink one, or an orange one.

But I have a white one to show you.

And this is what it looks like.

It's soft on the inside, next to your skin,

and it's a bit hard on the outside to keep it nice and still.

Pass it down, let everyone have a we feel.

You guys have all been unlucky

with your breaks and sprains, but I'm glad you're all better now.

Shall we answer Jobi's question about why we have bones by playing a game?

-ALL:

-Yeah!

-Yeah? OK, let's go, then.

Right, Healthy Helpers, take a seat.

I am going to challenge you all to a quiz,

all about the body and its bones.

-Are you ready for the first question? ALL:

-Yeah.

-OK.

The bones in our body protect our insides.

Can you tell me what the large bone in our head is called?

Skull.

That's right. Ten out of ten. It's a skull,

and the skull protects our brains.

Why do we need to protect our brains?

Because we only have one brain and it's very, very, very important.

-Good answer, guys. Question two - are you all ready?

-Yeah.

-OK.

Bones come in all shapes and sizes.

You've got straight ones, curvy ones, big ones and small ones.

Where is the longest bone in our body?

I see lots of hands up. Ryan, what's the answer?

-Leg.

-Your leg, that's right.

It's your thigh bone, which is called the femur.

It goes from here to here.

Now for question three.

Bones and joints, like our elbow joint and our knee joint,

mean that we can move around easily and bend into different shapes.

Can you tell me which parts of the body have the most bones in them?

-Your hand.

-That's right.

Over half the bones in your body are in your hands and your feet.

Isn't that amazing? Well done, guys.

Now, we've only got one question left.

Who has more bones in their necks,

giraffes or humans?

-They're the same! The same!

-They are. Well done.

You all got that one straightaway!

Giraffes and humans have the same amount of bones in their neck.

It's just that the giraffes' are much, much, much bigger than ours.

-Isn't that interesting?

-Yeah.

Right, guys, let's put the puzzle together!

OK.

Fantastic!

And it's a human body!

Great work, guys.

I hope you found out a lot more about why we have bones.

Get well soon, Jobi!

Bye!

So, Jobi's been at the hospital and it turns out he did break his arm.

He had a crack in his radius. That's this bone here.

I'm expecting him back any minute now.

Dr Ranj, Dr Ranj, look!

-I've got a plaster cast on my arm and guess what?

-What, Jobi?

It's blue, my football colours.

-Nice!

-It's a very special bandage, specially for me.

On the inside, it's soft next to my skin

but on the outside, it's hard.

-Do you know why it's so hard, Dr Ranj?

-Well, it's...

To keep my arm straight while it mends. It's amazing.

The doctor says my arm can't bend in this. Look, it's like armour!

The doctor said my bones will grow back together and mend.

-Can you believe it?

-Well...

In three weeks, I'll be better and can play football again.

Give it a few more weeks after that, so the bones can get stronger.

-You don't want to break it again, do you?

-No.

-But guess what, Dr Ranj?

-What, Jobi?

-I can watch football!

-Of course you can.

-Goal!

OK, Dr Ranj. Let's sing!

-# Hooray for x-rays!

-Mm-hm!

-# Those clever x-rays

-Ah-ha!

-# There's so much that they can help us all to see

-All to see

# Though the problem's out of view They can help us care for you

-# We'll mend that broken bone so carefully

-I hope so

-# So always have a care

-Mm-hm

-# Don't slip down on a stair

-I won't

# Or trip and tumble headlong from a tree

# Oh, no!

# But if your arm takes a whack Then your bone might have a crack

-# It has!

-X-rays can look inside and see

# Woo hoo!

# Hooray for x-rays! Those clever x-rays

# There's so much that they can help us all to see

# Though the problem's out of view They can help us care for you

# We'll mend that broken bone so carefully

# If you've an achy-breaky arm There's no need to be alarmed

# I won't

# The doctor is such a helpful friend

# Oh, good

# With your arm wrapped in a cast That aching just can't last

# We'll be sure to mend it in the end

# Thanks, Dr Ranj

# Hooray for x-rays! Those clever x-rays

# There's so much that they can help us all to see

# Though the problem's out of view They can help us care for you

# We'll mend that broken bone so carefully

# Hooray for x-rays! Those clever x-rays

# There's so much that they can help us all to see

# Though the problem's out of view They can help us care for you

# We'll mend that broken bone so carefully

# We'll mend that broken bone so carefully

# We'll mend that broken bone so carefully. #

Look, the doctor at the hospital

-drew a picture of footballer on my plaster cast.

-Excellent!

-Would you like to draw a picture?

-I'm not very good at drawing.

-Really?

-But guess what I am good at, Jobi.

-What?

This!

Wow! A balloon footballer. I love it!

Let balloon footballer do all the kicking.

Keep your plaster cast dry, and in three weeks,

-we'll take the cast off.

-I will, Dr Ranj.

-Here you go.

Ah, thanks, Dr Ranj. Bye!

-Bye, Jobi.

-He shoots, he scores!

Jobi's lively, even when he's not too well.

-It's so peaceful and quiet now he's gone.

-GOAL!

Well, maybe not. Bye, everyone!

And remember - be happy, be healthy.

Subtitles by Red Bee Media Ltd

If you're not feeling well,

it's always best to go and see your own doctor, and get well soon.