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# Ahhh | 0:00:02 | 0:00:03 | |
# Be happy, be healthy | 0:00:03 | 0:00:05 | |
# And get well soon | 0:00:05 | 0:00:07 | |
# Be happy, be healthy and get well soon | 0:00:07 | 0:00:10 | |
# The doctor will tell you what is good for you | 0:00:10 | 0:00:14 | |
# Be happy, be healthy and get well soon | 0:00:14 | 0:00:18 | |
# Be happy, be healthy and get well soon | 0:00:18 | 0:00:21 | |
# Be happy, be healthy and get well soon | 0:00:21 | 0:00:25 | |
# And if you're feeling poorly, just remember this tune | 0:00:25 | 0:00:29 | |
# Be happy, be healthy and get well soon | 0:00:29 | 0:00:32 | |
# Cos the doctor and nurse, well, they know what to do | 0:00:32 | 0:00:36 | |
-# They do! -They'll always take good care of you | 0:00:36 | 0:00:40 | |
# Be happy, be healthy and get well soon | 0:00:40 | 0:00:44 | |
# Be happy, be healthy and get well soon | 0:00:44 | 0:00:48 | |
# The doctor will tell you what is good for you | 0:00:48 | 0:00:51 | |
# Be happy, be healthy and... | 0:00:51 | 0:00:55 | |
# Get well soon. # | 0:00:55 | 0:01:00 | |
Hello, my name's Doctor Ranj and welcome to my surgery. Are you well? | 0:01:00 | 0:01:05 | |
-Yeah! -Oh, good. Someone isn't feeling well. | 0:01:05 | 0:01:08 | |
I wonder who my next patient is? | 0:01:08 | 0:01:11 | |
Who's come to visit me? Who will it be? Can you guess which friend it is? | 0:01:11 | 0:01:15 | |
Let's see. | 0:01:15 | 0:01:17 | |
It's... | 0:01:17 | 0:01:19 | |
Petal. | 0:01:19 | 0:01:21 | |
# With buttons, and bangles, the janglers, I hope. | 0:01:21 | 0:01:25 | |
# When I'm having so much fun it's hard for me to stop | 0:01:25 | 0:01:29 | |
# Twirling, twisting when I'm singing any song I choose | 0:01:29 | 0:01:34 | |
# Twirling, twisting, skating, skipping in my dancing shoes | 0:01:34 | 0:01:38 | |
# Twirling, twisting when I'm singing any song I choose | 0:01:38 | 0:01:42 | |
# Twirling, twisting, skating skipping in my dancing shoes | 0:01:42 | 0:01:46 | |
# Twirling, twisting, skating, skipping in my dancing shoes. Woo! # | 0:01:46 | 0:01:51 | |
-Hello, Petal. -Hello, Doctor Ranj. -How can I help you? | 0:01:55 | 0:01:59 | |
I'm all floppy. And very tired. | 0:02:01 | 0:02:04 | |
Have you had some breakfast today? | 0:02:04 | 0:02:06 | |
No. I didn't want any. | 0:02:06 | 0:02:08 | |
-How about yesterday, did you have any dinner? -No, it made me sick. | 0:02:08 | 0:02:13 | |
How many times have you been sick? | 0:02:13 | 0:02:15 | |
I've been sick a lot of times. All the night I was sick. | 0:02:15 | 0:02:19 | |
And my bottom was sick, too. | 0:02:19 | 0:02:22 | |
Do you mean you had runny poo? | 0:02:22 | 0:02:24 | |
I had to run to the loo for being sick, | 0:02:24 | 0:02:27 | |
then I had to run to the loo for a poo, it was horrible. | 0:02:27 | 0:02:31 | |
Sounds like you should be tucked up in bed, Petal. | 0:02:31 | 0:02:34 | |
I do feel sleepy. Can I have a little sleep now? | 0:02:34 | 0:02:37 | |
We'll get you home to bed soon, but whilst you're here, | 0:02:37 | 0:02:41 | |
-we should have a look at you. -OK. | 0:02:41 | 0:02:44 | |
OK, let's have a look in your mouth. | 0:02:46 | 0:02:48 | |
-Ah. -Good. | 0:02:48 | 0:02:51 | |
We'll have a feel of your tummy. | 0:02:51 | 0:02:54 | |
-Is that sore? -A little bit? | 0:02:54 | 0:02:56 | |
All right, we better have a little listen. | 0:02:56 | 0:02:59 | |
Ooh, it's cold. | 0:03:02 | 0:03:04 | |
-Good. Now, I'll need to take your temperature. -OK. | 0:03:06 | 0:03:10 | |
So, tell me. Have you had anything to drink today? | 0:03:12 | 0:03:16 | |
Um, I did have some juice, but I didn't drink it. | 0:03:16 | 0:03:20 | |
-OK. Have you had any water? -I did try, but then I was sick again. | 0:03:20 | 0:03:24 | |
The thermometer's telling me that you are hot. | 0:03:24 | 0:03:27 | |
I think you might have a bit of a tummy bug. | 0:03:27 | 0:03:30 | |
Your body's trying to get rid of the bug quickly. | 0:03:30 | 0:03:34 | |
It makes you sick and makes you poo. | 0:03:34 | 0:03:36 | |
-Can I have a little sleep now? -Petal's so tired, | 0:03:36 | 0:03:40 | |
it's probably because she hasn't had enough to drink. | 0:03:40 | 0:03:44 | |
It's important that we all drink enough to keep us healthy. | 0:03:47 | 0:03:51 | |
But if you've got a tummy bug like Petal, it's even more important. | 0:03:51 | 0:03:56 | |
This special drink will replace all the water | 0:03:56 | 0:04:00 | |
and other good things that Petal lost when she was sick. | 0:04:00 | 0:04:04 | |
Sorry to wake you, Petal. I need you to have a little drink. | 0:04:06 | 0:04:10 | |
-No, thanks. -It's just a spoonful. Here, let me help you up. | 0:04:10 | 0:04:14 | |
OK? | 0:04:14 | 0:04:16 | |
-Here you go. -Ooh! Urgh. | 0:04:16 | 0:04:19 | |
-Does taste funny, doesn't it? -Yes, it does. -It will help you feel better. | 0:04:20 | 0:04:25 | |
I reckon it will taste a whole lot nicer | 0:04:25 | 0:04:28 | |
if you use this curly-wurly straw. | 0:04:28 | 0:04:31 | |
-Do you think so? It is a funny straw. -Why don't you give it a go? | 0:04:31 | 0:04:35 | |
-Just a little sip. -OK. | 0:04:35 | 0:04:37 | |
SHE SLURPS | 0:04:37 | 0:04:39 | |
Ooh, I think I'm going to be sick again. Ah, erm... | 0:04:39 | 0:04:43 | |
Oh, no. Actually, I'm not. Phew. | 0:04:45 | 0:04:47 | |
-You can have some more to drink in a minute. -Do I have to? | 0:04:47 | 0:04:50 | |
Yes, it's important that you get enough to drink. | 0:04:50 | 0:04:53 | |
-Shall I tell you something amazing? -OK. | 0:04:53 | 0:04:56 | |
Our bodies are made of lots of different things | 0:04:56 | 0:04:59 | |
but most of it is water. | 0:04:59 | 0:05:01 | |
-Which bits? -Well, it's all over. | 0:05:01 | 0:05:04 | |
In your blood, in your skin, in your muscles, even in the air we breathe. | 0:05:04 | 0:05:08 | |
If I have so much water in me, why do I need to drink more? | 0:05:08 | 0:05:11 | |
That's because everything we do uses up water. | 0:05:11 | 0:05:15 | |
Like running or walking or dancing. You love dancing, don't you? | 0:05:15 | 0:05:19 | |
Yes! | 0:05:19 | 0:05:20 | |
If we're sick or have runny poo, then we lose lots of water | 0:05:20 | 0:05:23 | |
from our bodies and we have to drink more to help us feel well again. | 0:05:23 | 0:05:27 | |
Shall we ask the Healthy Helpers to tell us why? | 0:05:27 | 0:05:30 | |
Yes, that's a great question for the Healthy Helpers. | 0:05:30 | 0:05:33 | |
-Can I take this, just in case? -Of course. | 0:05:33 | 0:05:36 | |
Here we go. | 0:05:39 | 0:05:40 | |
Hello, Nurse Morag. | 0:05:41 | 0:05:43 | |
Hello, Petal. How can I help you today? | 0:05:43 | 0:05:46 | |
Well, you see, I keep being sick. | 0:05:46 | 0:05:49 | |
-Oh, I'm sorry to hear that. -And I wanted to know, | 0:05:49 | 0:05:52 | |
why will I feel better if I drink more | 0:05:52 | 0:05:54 | |
when I'm sick and have runny poo? | 0:05:54 | 0:05:57 | |
Well, that's a very interesting question. | 0:05:57 | 0:06:00 | |
But I think I'll need my Healthy Helpers to help me answer that one | 0:06:00 | 0:06:04 | |
# Catch that ball, yeah, it's your go | 0:06:04 | 0:06:07 | |
# Give me questions, catch and throw | 0:06:07 | 0:06:10 | |
# Healthy Helpers will show and tell | 0:06:10 | 0:06:12 | |
# How you can keep fit and well | 0:06:12 | 0:06:15 | |
# Catch that ball Yeah, it's your go | 0:06:15 | 0:06:17 | |
# Give me questions catch and throw | 0:06:17 | 0:06:19 | |
# Healthy Helpers will show and tell | 0:06:19 | 0:06:22 | |
# How you can keep fit and well | 0:06:22 | 0:06:24 | |
# Ask me what you need to know | 0:06:24 | 0:06:28 | |
# Ask the nurse | 0:06:28 | 0:06:29 | |
# Catch that ball Yeah, it's your go | 0:06:29 | 0:06:32 | |
# Give me questions catch and throw | 0:06:32 | 0:06:34 | |
# Healthy Helpers will show and tell | 0:06:34 | 0:06:37 | |
# How you can keep fit and well | 0:06:37 | 0:06:39 | |
# Ask me what you need to know | 0:06:39 | 0:06:42 | |
# Give me questions, catch and throw. # | 0:06:43 | 0:06:48 | |
Today, I'm in Bristol and my Healthy Helpers are... | 0:06:48 | 0:06:52 | |
Hello, my name's Leronte and I like playing on my bike. | 0:06:52 | 0:06:55 | |
Hello, my name is Jade and I like doing gymnastics. | 0:06:55 | 0:06:59 | |
Hello, my name's Chrissy and I want to be a teacher. | 0:06:59 | 0:07:02 | |
My name's Adrian, I like playing in the park. | 0:07:02 | 0:07:06 | |
We usually always wash our hands before we eat, don't we? | 0:07:06 | 0:07:10 | |
But sometimes you forget. | 0:07:10 | 0:07:12 | |
Sometimes the person that's making the food, | 0:07:12 | 0:07:15 | |
they forget to wash their hands, too. | 0:07:15 | 0:07:18 | |
Then if we eat the food, some of the bugs can go into our tummy | 0:07:18 | 0:07:21 | |
and upset it, like Petal. | 0:07:21 | 0:07:23 | |
What do we need to wash our hands? | 0:07:23 | 0:07:25 | |
-Soap. -Water. -That's right, we need soap and water. | 0:07:25 | 0:07:28 | |
And a brush. We've got all of it. | 0:07:28 | 0:07:31 | |
We've got clean water, we've got soap, we've got nail brushes, | 0:07:31 | 0:07:35 | |
and we've got clean towels. | 0:07:35 | 0:07:37 | |
Everyone, wet your hands and I'll give you some soap. | 0:07:37 | 0:07:40 | |
That's it, everyone rub it together to make lots of lather. | 0:07:40 | 0:07:43 | |
Who can tell me what parts of our hands do we need to wash? | 0:07:43 | 0:07:47 | |
-We need to wash? -Our wrists. -Our wrists. -Do this as well. -Our palms. | 0:07:47 | 0:07:51 | |
Between our fingers. | 0:07:51 | 0:07:53 | |
Between our fingers, | 0:07:53 | 0:07:55 | |
you can have one hand wash the back of the other hands. | 0:07:55 | 0:07:59 | |
And the side of our hand here where our wee finger is. | 0:07:59 | 0:08:03 | |
Everyone do those nails. | 0:08:03 | 0:08:06 | |
Rub-a-dub-dub. Let's have a scrub. I'll hold that for you, sweetie. | 0:08:09 | 0:08:14 | |
-My water's not dirty at all. -You must have had nice clean hands. | 0:08:14 | 0:08:18 | |
Sometimes, remember, you can't see germs. | 0:08:18 | 0:08:21 | |
Once you've finished rinsing all the soap off, take your towel | 0:08:21 | 0:08:24 | |
and dry those hands. | 0:08:24 | 0:08:26 | |
There you are. Very good, guys. | 0:08:26 | 0:08:28 | |
Now, shall we go and play a game and explain to Petal why she | 0:08:28 | 0:08:32 | |
should drink lots of water when she's got an upset tummy? | 0:08:32 | 0:08:35 | |
Yeah! | 0:08:35 | 0:08:37 | |
Let's go then, come on. | 0:08:37 | 0:08:39 | |
Right, Healthy Helpers, what have we got here? | 0:08:39 | 0:08:43 | |
What we're going to do, we're going to pretend that bowl here | 0:08:44 | 0:08:47 | |
is our insides. | 0:08:47 | 0:08:49 | |
And down here, what's under here? | 0:08:49 | 0:08:52 | |
-Toilet. -It's a toilet. | 0:08:52 | 0:08:54 | |
We're going to put our breakfast, | 0:08:54 | 0:08:57 | |
lunch and dinner into our insides. | 0:08:57 | 0:09:00 | |
There we go, just tip it all in. Oh, a delicious breakfast. | 0:09:00 | 0:09:06 | |
-OK, what comes after breakfast? -Lunch. -Lunch. | 0:09:06 | 0:09:09 | |
Ooh, it's a bit gloopy. And what's after lunch? | 0:09:09 | 0:09:12 | |
-Dinner! -Dinner. -That's it, Leronte. | 0:09:12 | 0:09:16 | |
HORN BLARES | 0:09:16 | 0:09:18 | |
Oh, what's that noise, Healthy Helpers? | 0:09:18 | 0:09:22 | |
It was our bellies, because do you know what was in dinner? | 0:09:23 | 0:09:27 | |
A nasty bug. What would happen if we get a nasty bug in our stomachs? | 0:09:27 | 0:09:31 | |
-It makes you sick. -We would, we'd be sick, | 0:09:31 | 0:09:35 | |
or our bodies would tell us we would need to have a poo right away. | 0:09:35 | 0:09:38 | |
It would say, pull out the plug, get rid of those germs. | 0:09:38 | 0:09:42 | |
Pull out the plug. | 0:09:42 | 0:09:43 | |
That's it. And they gave it a wee stir. | 0:09:43 | 0:09:49 | |
And what's happening to the toilet underneath? | 0:09:49 | 0:09:52 | |
-Is it all coming through? -Yes. | 0:09:52 | 0:09:54 | |
But do you know what else our clever body does? | 0:09:54 | 0:09:57 | |
It flushes our stomach with lots of water to rinse away the nasty germs. | 0:09:57 | 0:10:02 | |
That's it, turn it on. Let's get rid of those nasty bugs. | 0:10:02 | 0:10:07 | |
-Bugs! How many bugs are not good for us? -OK, guys. | 0:10:10 | 0:10:16 | |
All those nasty bugs are gone. | 0:10:16 | 0:10:18 | |
Our bodies have used up a lot of water to get rid of those germs. | 0:10:18 | 0:10:22 | |
So what do you think we should do? | 0:10:22 | 0:10:25 | |
Pour some water in! | 0:10:25 | 0:10:27 | |
That's right, we need to give our bodies some more water, don't we? | 0:10:27 | 0:10:31 | |
That will help your body to start working properly | 0:10:31 | 0:10:34 | |
and you'll feel much better. | 0:10:34 | 0:10:36 | |
There we are. | 0:10:38 | 0:10:39 | |
-Yeah. -It's all gone. | 0:10:41 | 0:10:44 | |
That's right, the nasty bugs have gone. | 0:10:44 | 0:10:46 | |
Hopefully, Petal, you see why you need to drink | 0:10:46 | 0:10:49 | |
plenty of water when you've got a tummy bug. | 0:10:49 | 0:10:52 | |
Then you'll start to feel better. | 0:10:52 | 0:10:54 | |
Bye-bye, Petal. Get well soon! | 0:10:54 | 0:10:57 | |
-Thank you. Bye, Healthy Helpers. -Thanks, see you soon, Nurse Morag. | 0:10:58 | 0:11:03 | |
Bye for now. | 0:11:03 | 0:11:04 | |
Oh, that was very interesting but I think I need to poo now. | 0:11:04 | 0:11:09 | |
Petal must be careful about washing her hands after she's been to | 0:11:09 | 0:11:13 | |
the toilet, so she doesn't give her tummy bug to anyone else. | 0:11:13 | 0:11:16 | |
-Poor Petal. Tummy bugs are horrid, aren't they? -Doctor Ange? | 0:11:16 | 0:11:21 | |
-I feel a little better now. -Did you wash your hands properly? | 0:11:21 | 0:11:25 | |
Yes, I washed the palms, the tops and between all the fingers. | 0:11:25 | 0:11:29 | |
-That's great. Now, can you manage another drink? -Oh, thank you. | 0:11:29 | 0:11:34 | |
It's really important to have lots of little drinks, | 0:11:34 | 0:11:38 | |
and you might be able to try a bit of food. | 0:11:38 | 0:11:41 | |
-Yes, but not now. -No, just drink for now. | 0:11:41 | 0:11:44 | |
-You can try some food in a day or so when you're feeling better. -OK. | 0:11:44 | 0:11:49 | |
Oh, I don't feel well. | 0:11:51 | 0:11:53 | |
# Doctor, is there something you can do? | 0:11:54 | 0:11:58 | |
# I'm feeling very sick I keep running to the loo | 0:11:58 | 0:12:01 | |
# Tell me is your tummy in a spin? | 0:12:01 | 0:12:03 | |
-# The food in your tummy It just won't stay in. -No! | 0:12:03 | 0:12:07 | |
-# You feel so hot and dizzy -So hot | 0:12:07 | 0:12:09 | |
# As the tummy bug gets busy | 0:12:09 | 0:12:12 | |
-# You can't run outside and play -And I want to | 0:12:12 | 0:12:15 | |
# Till that bug has gone away | 0:12:15 | 0:12:19 | |
# Doctor, is there something you can do? | 0:12:19 | 0:12:22 | |
# I'm feeling very sick I keep running to the loo | 0:12:22 | 0:12:25 | |
-# Tell me, is your tummy in a spin? -Yes | 0:12:25 | 0:12:28 | |
# The food in your tummy It just won't stay in | 0:12:28 | 0:12:31 | |
-# When you've been feeling sick -So sick | 0:12:31 | 0:12:34 | |
# Rehydration does the trick | 0:12:34 | 0:12:37 | |
# When your tummy bug goes away | 0:12:37 | 0:12:40 | |
# You can run and play | 0:12:40 | 0:12:43 | |
# Doctor, is there something you can do? | 0:12:44 | 0:12:47 | |
# I'm feeling very sick I keep running to the loo | 0:12:47 | 0:12:50 | |
# Tell me, is your tummy in a spin? | 0:12:50 | 0:12:52 | |
# The food in your tummy It just won't stay in | 0:12:52 | 0:12:56 | |
# Doctor, is there something you can do? | 0:13:03 | 0:13:06 | |
# I'm feeling very sick I keep running to the loo | 0:13:06 | 0:13:08 | |
# Tell me, is your tummy in a spin? | 0:13:08 | 0:13:11 | |
# The food in your tummy | 0:13:11 | 0:13:13 | |
# It just won't stay in. # | 0:13:13 | 0:13:19 | |
-Great song, Doctor Ranj. -Now, it's time you were off home to bed. | 0:13:19 | 0:13:24 | |
Oh, yes please. | 0:13:24 | 0:13:25 | |
Keep having little drinks and you'll soon feel better. | 0:13:25 | 0:13:29 | |
-Get well soon, Petal. -I hope so. Thank you. Bye-bye, Doctor Ranj. | 0:13:29 | 0:13:33 | |
Bye, Petal. It was good to have you with us, too. | 0:13:33 | 0:13:36 | |
Why not join me next time when we'll be helping someone else feel better? | 0:13:36 | 0:13:40 | |
Until then, be happy, be healthy. | 0:13:40 | 0:13:44 | |
Subtitles by Red Bee Media Ltd | 0:13:47 | 0:13:51 | |
If you're not feeling well, it's always best to go see your doctor. | 0:13:59 | 0:14:02 | |
And get well soon. | 0:14:02 | 0:14:03 |