A Picky Problem Get Well Soon

# Ah, be happy, be healthy

And get well soon

# Be happy, be healthy and get well soon

# The doctor will tell you what is good for you

# Be happy, be healthy and get well soon

# Be happy, be healthy and get well soon

# Be happy, be healthy and get well soon

# And if you're feeling poorly just remember this tune

# Be happy, be healthy and get well soon

-# Cos the doctor and nurse they know what to do.

-They do!

# They'll always take good care of you

# So be happy, be healthy and get well soon

# Be happy, be healthy and get well soon

# The doctor will tell you what is good for you

# Be happy, be healthy

# And...

# Get well soon. #

Hello. I'm Doctor Ranj. Welcome to my surgery. Are you well?

ALL: Yes!

Ah, good. Someone's not feeling well.

I wonder who my next patient is! Who's come to visit me?

Who will it be? Can you guess which friend it is? Let's see.

It's Jobi!

-# Fast is fun, just a-watch me run

-Go, go!

# And see me whizzing by

-# When I jump, I stretch my back

-Go, go!

# And try to touch the sky

# There's no fun in standing still

# Running's what I need

# Don't say no or whoa or slow

# I just love to speed

# Don't say no or whoa or slow

# Cos I just love to speed. #

-Hello, Jobi.

-Hello, Doctor Ranj.

-Oh!

-Have you got a bit of a cold?

No, Doctor Ranj.

So, why the big handkerchief? Have you got a runny nose?

My nose has been running red.

-You've had a nosebleed.

-Like when I grazed my knee

in football and it bled. This time, the blood has come out of my nose.

It's probably nothing to worry about. It doesn't look bad.

-But I'd like to look up your nose.

-Um...it's fine now. Look.

-No more blood.

-We should find out what made your nose bleed.

-Did you bump it when playing?

-Not today.

Did a football hit your nose?

No. Only on the head when I scored. Goal!

Did you walk into a tree?

Hm. Let me think. I did walk into a tree. Just the other day.

We were playing walking backwards.

So I only bumped my bottom and not my nose.

So, how have you got a nosebleed? Let me take a closer look.

-OK, Doctor Ranj, but guess what?

-What, Jobi?

I'll just clean it out before you have a look.

-You've been picking your nose, haven't you?

-No! Well, maybe.

Sometimes. Yes.

-Picking your nose can make it bleed.

-Wow! What's that?

It's called an auriscope. It lets me look inside your nose.

And it's also got a light that lets me see in there.

Because it's so dark up my nose, like a cave?

Lean back. OK. I'll put the light on now.

I can see right inside your nose, Jobi.

-I can guess what you can see.

-Guess away.

Lots of bogies!

Well...actually, no. I can't see any.

-I'm guessing you picked them all.

-I have.

-And guess what?

-Is this a guess I'm going to like?

-I don't just pick them, I eat them, too.

-Eurgh!

-No, Jobi, that's not nice.

-But they're so tasty!

OK. I'll try not to pick them,

but why did picking my nose make it bleed, Doctor Ranj?

It's full of tiny tubes for blood to run through.

Picking your nose has made those tubes sore and made them bleed.

But why do I have blood in my nose, anyway, Doctor Ranj?

-You have blood running through all your body.

-No!

-Oh, yes.

-But not my ears.

-Yes, even your ears have blood.

-No!

Blood is running through all your body.

But why? What is it? I don't even know! And why's it red?

I'd rather it was blue like my football colours. That'd be cool!

-That's a lot of questions.

-What if I lose more blood? Will it run out?

Slow down! So many questions. Perhaps we should get

our Healthy Helpers to help out.

Jobi!

Oh! I thought this would stop more blood coming out, like a plug.

-Are you sure you weren't trying a sneaky pick?

-Maybe.

Let's go and find Nurse Morag.

-Hello, Nurse Morag.

-Hello, Doctor Ranj. Who's with you today?

-I'm with Jobi and he's had a nosebleed.

-Oh, poor you!

-Yeah, poor me!

-So, what can I help you with?

I'd like to know why I have blood in my nose and even in my ears.

Ah! Very good question.

But I'm going to need my Healthy Helpers to help me answer that one.

# Catch that ball, yeah It's your go

# Give me questions, catch and throw

# Healthy Helpers will show and tell

-# How you can keep fit and well

-Ask the nurse

# Catch that ball, yeah It's your go

-# Ask the nurse

-Give me questions, catch and throw

# Healthy Helpers will show and tell

# How you can keep fit and well

-# Ask me what you need to know

-Ask the nurse

# Catch that ball, yeah It's your go

-# Give me questions catch and throw

-Ask the nurse

-# Healthy Helpers will show and tell

-Ask the nurse

# How you can keep fit and well Ask me what you need to know

# Give me questions

# Catch and throw. #

Today, I'm in Newport and my Healthy Helpers are...

Hello. My name's Isabella. I love swimming.

Hello. My name is James and I love basketball.

Hello. My name is Chloe and I like dancing.

Hello. My name is Toby and I like scoring goals.

Now, Healthy Helpers, Jobi wants us to tell him

why he's got blood in his nose and in his ears.

But first of all, guys, have any of you ever had a nosebleed?

-You have? What happened, Isabella?

-I picked it.

You picked your nose and it started to bleed? Oh, my goodness!

And how did you get it to stop?

Um...with a tissue. I put it up like that.

OK. And what about you? What happened?

My brother threw a toy at my nose.

Oh, dear. And did it bang you on the nose?

And then it started to bleed? And what did you do?

Um...my mum put some cloth on it and I held it and it stopped it.

Oh, that's good. And then it stopped? Very good.

Do you know how to stop the bleeding if you get a nosebleed?

-With tissue.

-With tissue. Good answer. Toby, what do you think?

-Same as Chloe.

-Same as Chloe. That's right. Because a tissue will help.

-Yes, Isabella?

-A wet wipe.

-A wet wipe?

Good answer, but if you get a nosebleed,

the best thing to do is to tell an adult straightaway.

They'll get you a hankie or face cloth.

And then what you have to do is sit forwards

and breathe with your mouth open, and you get your fingers

and pinch the soft part of your nose at the bottom.

Then you sound like a duck. Quack-quack-quack-quack!

THEY QUACK

That's right.

But remember, lean forwards.

THEY QUACK

That's right, guys.

Now, if you do that, then that should stop your nosebleed,

but if it doesn't, you should go and see your doctor.

But what I want to know is, why do we have blood in our nose

and our ears in the first place?

-Shall we play a game to find out?

-ALL: Yeah!

Come on, then, let's go.

Hi, Healthy Helpers. Welcome to our running competition.

Today, you're going to pretend to be bloods.

Now, blood rushes around our body all of the time,

taking the things that we need, like air and food.

And it takes it to every single part of our body.

So your mission is to run around our body track as fast as you can,

taking the yellow balloons, which are air,

and the orange balloons, which are food.

You've got to put them in the baskets.

-Do you think you can all do that?

-ALL: Yes!

-Are you ready?

-ALL: Yes!

-Are you steady?

-ALL: Yes!

Remember to stay in the body... Then, go!

That's it! As fast as you can, stay in the body.

That's it!

Oh, you've done it already. Good job!

That's it. Faster, guys!

Wow!

Come on back over here, then.

Come on, Chloe.

That's it.

Last one.

Fantastic! Well done, Healthy Helpers! Wow!

You were all rushing around the body,

just like our blood rushes around our body.

-How are you all feeling?

-Um...puffed out.

Can you all feel your hearts pumping? That's because your heart

helps take your blood around your body by pumping it.

And your blood rushes around your body all the time,

even when you're asleep.

That's hard work, isn't it?

So you see, Jobi, your blood is always rushing around your body.

Every part of it. Even your nose and your ears.

Because it's taking all the good stuff that you need to stay healthy.

ALL: Bye, Jobi. Get well soon!

-Thank you, Healthy Helpers.

-Thanks. See you soon, Nurse Morag.

-See you soon, Doctor Ranj. Bye, Jobi!

-Bye, Nurse Morag!

Blood's good. I never knew it could do so many different things.

It goes around all of our bodies, dropping things off,

-like little lorries.

-Blood is the body's own transport system.

I don't want to lose any more of it now.

Then make sure you get no more nosebleeds.

-Guess what?

-What, Jobi?

-I'm not going to pick my nose any more.

-Good news!

But in case it starts to bleed again,

grab a tissue and get a grownup to help.

Pinch your nose, lean forward, and breathe through your mouth.

-That will stop it?

-Yes. When the blood stops,

-try not to sniff. And no picking.

-No picking at all?

-No. No picking.

I promise, Doctor Ranj.

-No more picking for me!

-I might have something to help.

-Can you guess what it is?

-What, Doctor Ranj?

A fun balloon face with a fun balloon nose!

-And what will happen if you pick it?

-It will pop!

OK, Doctor Ranj, I won't do it again.

But it did feel nice and it tasted good.

# Never put your finger up your nose

# Never put your finger up your nose

# That's not where your finger goes

# Never put your finger up your nose

# Never put your finger up your nose... #

I won't!

# Never put your finger up your nose... #

-I mean, I won't do it again.

-# You can give your nose a blow

# But if you pick, the blood may flow... #

Yuck!

# Never put your finger up your nose... #

-He's right, you know.

-# Never put your finger up your nose

# With your finger up your snout... #

Snout!

# You might make the blood flow out... #

Bleurgh!

# So never put your finger up your nose

# But if the blood begins to drip and drop

# Don't worry about that bleed a hanky's what you need

# Soon, that dripping drop is going to stop

# Yes, it's going to stop

# Never put your finger up your nose... #

Oh, no!

# Never put your finger up your nose... #

No, sir!

# That's not where your finger goes

# Never put your finger up your nose

# Never put your finger up your nose. #

If you get another nosebleed, Mummy or Daddy can help you.

You only need to see me if it happens a lot or doesn't stop.

-Just remember...

-No more picking!

-Exactly!

Here you go, a special Get Well Soon badge.

-Oh, thank you, Doctor Ranj. See ya!

-Bye, Jobi!

I know it's tempting, but it's best not to pick your nose.

Bye, everyone. And remember, be happy, be healthy.

If you're not well, it's always best to see your own doctor

and get well soon!