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He's Dr Chris. | 0:00:23 | 0:00:25 | |
And he's Dr Xand. | 0:00:25 | 0:00:27 | |
And, yes, we're twins. | 0:00:28 | 0:00:29 | |
Do you know how brilliant your body really is? | 0:00:30 | 0:00:33 | |
I'm getting better. | 0:00:33 | 0:00:34 | |
Well, we're going to show you. | 0:00:34 | 0:00:36 | |
Oh, there you go. | 0:00:36 | 0:00:38 | |
In this series, we'll be pushing our bodies to their limits... | 0:00:38 | 0:00:42 | |
Hello? | 0:00:42 | 0:00:43 | |
..by doing extraordinary experiments on each other. | 0:00:43 | 0:00:46 | |
This is my sick. | 0:00:46 | 0:00:47 | |
To uncover what goes on inside... | 0:00:47 | 0:00:49 | |
Here we go. Yum, yum, yum. | 0:00:49 | 0:00:51 | |
..and out. | 0:00:51 | 0:00:53 | |
Ewww! That just came out of my ear. | 0:00:53 | 0:00:55 | |
From the bizarre... | 0:00:55 | 0:00:56 | |
-Could we get a sample of your snot? -Oh! | 0:00:56 | 0:00:59 | |
..to the incredible. | 0:00:59 | 0:01:00 | |
So now I'm seeing things. | 0:01:00 | 0:01:02 | |
It's time to find out what you're made of. | 0:01:02 | 0:01:04 | |
Chris? Chris? Chris? | 0:01:04 | 0:01:08 | |
-Coming up... BOTH: -..on operation ouch. | 0:01:08 | 0:01:11 | |
We take a closer look at our peepers. | 0:01:13 | 0:01:15 | |
Wow, that's amazing. | 0:01:15 | 0:01:17 | |
Chris finds out why too much fat is bad. | 0:01:18 | 0:01:20 | |
This yellow stuff is from my tummy. | 0:01:20 | 0:01:23 | |
And why is this guy pulling this face? | 0:01:23 | 0:01:26 | |
All will be revealed, but first... | 0:01:26 | 0:01:28 | |
Medical teams always expect the unexpected. | 0:01:30 | 0:01:32 | |
But no-one was expecting this. | 0:01:32 | 0:01:34 | |
In accident and emergency, ten-year-old Iman | 0:01:37 | 0:01:39 | |
has come in hobbling with, well, he's not quite sure. | 0:01:39 | 0:01:43 | |
I had this rash yesterday that made all my hands | 0:01:43 | 0:01:47 | |
and my legs swell up, and now it's spread for some reason. | 0:01:47 | 0:01:51 | |
Ooh, it's looks serious, but nice socks. | 0:01:51 | 0:01:54 | |
Has this ever happened before? | 0:01:54 | 0:01:55 | |
No, first time. First time. | 0:01:55 | 0:01:58 | |
This is the first time. | 0:01:58 | 0:01:59 | |
Ah, OK. First time, got it. So, how did it start? | 0:02:00 | 0:02:02 | |
Iman was at school in art class. | 0:02:05 | 0:02:07 | |
-Oh, nice sculpture, Iman. -Really nice. | 0:02:09 | 0:02:12 | |
He's got a real talent. | 0:02:12 | 0:02:14 | |
Anyway, just as he was adding the final touches to his | 0:02:14 | 0:02:16 | |
masterpiece, he looked down to see his hand swelling up. | 0:02:16 | 0:02:20 | |
Oh-oh. This doesn't look good. | 0:02:20 | 0:02:23 | |
And it didn't stop there. | 0:02:23 | 0:02:25 | |
It turned into a rash that spread around his body and his | 0:02:25 | 0:02:27 | |
joints became swollen and sore. | 0:02:27 | 0:02:29 | |
Ouch! | 0:02:31 | 0:02:32 | |
The rash has now spread and it's hurting all | 0:02:32 | 0:02:36 | |
the joints on my body like my legs and my ankles and my elbows, | 0:02:36 | 0:02:42 | |
my back and the back of my head as well, | 0:02:42 | 0:02:44 | |
but not really my shoulders. | 0:02:44 | 0:02:46 | |
Well, that's something. | 0:02:46 | 0:02:47 | |
But with a mystery illness at large, Iman's mum and brother have brought | 0:02:47 | 0:02:51 | |
him to hospital to find out what could be causing | 0:02:51 | 0:02:53 | |
his strange symptoms. | 0:02:53 | 0:02:54 | |
This needs to be looked at urgently. | 0:02:56 | 0:02:58 | |
Enter Dr Morag Turnbull. | 0:02:58 | 0:03:00 | |
Nope, she's not playing a tune on his tummy. | 0:03:01 | 0:03:03 | |
She's giving him a thorough examination. | 0:03:03 | 0:03:06 | |
-Ow, that hurts. -That hurts. Sorry, sweetheart. | 0:03:06 | 0:03:08 | |
I'm really not trying to hurt you. | 0:03:08 | 0:03:10 | |
-That hurts as well. -Gosh, it just hurts everywhere, doesn't it? -Yeah. | 0:03:10 | 0:03:13 | |
I think what he's got is something that we call HSP, OK? | 0:03:13 | 0:03:17 | |
It stands for henoch-schonlein purpura. | 0:03:17 | 0:03:20 | |
So go on then, Doc, tell us more about it. | 0:03:20 | 0:03:22 | |
What it is, is it's like an inflammation of the blood vessels. | 0:03:22 | 0:03:25 | |
It's something called vasculitis. | 0:03:25 | 0:03:27 | |
You can get this condition after a virus and the inflamed blood | 0:03:27 | 0:03:30 | |
vessels can cause a bruise-like rash and swollen joints, | 0:03:30 | 0:03:33 | |
which can be painful and make it hard to walk. | 0:03:33 | 0:03:36 | |
Ow, ow, ow, ow! | 0:03:39 | 0:03:41 | |
His joints are obviously very painful. | 0:03:41 | 0:03:42 | |
He's not really able to stand, so he's going to need to stay | 0:03:42 | 0:03:45 | |
in hospital until we can get on top of his pain a bit better for him. | 0:03:45 | 0:03:49 | |
Later on, the doctors start to worry that Iman may have something | 0:03:49 | 0:03:52 | |
much more serious. | 0:03:52 | 0:03:53 | |
I think there's a small chance we're dealing with meningitis | 0:03:53 | 0:03:56 | |
because that rash can look like that as well. | 0:03:56 | 0:04:00 | |
So, we'll see how Iman gets on soon. | 0:04:00 | 0:04:02 | |
And now to our lab, where we do incredible experiments... | 0:04:07 | 0:04:11 | |
Oh, it's disgusting. | 0:04:11 | 0:04:13 | |
..to show you how your body works. | 0:04:13 | 0:04:15 | |
It's not pretty to look at, but it is brilliant stuff. | 0:04:15 | 0:04:18 | |
Just don't try anything you see here at home. | 0:04:18 | 0:04:20 | |
Today, it's all about our peepers. | 0:04:20 | 0:04:23 | |
-Your eyes are amazing. -Ooh, thank you, Chris. | 0:04:23 | 0:04:26 | |
Actually, a lot of people have told me that my... | 0:04:26 | 0:04:28 | |
Not YOUR eyes, everyone else's eyes. | 0:04:28 | 0:04:30 | |
In fact, your eyes can move over a 100,000 times in a single day. | 0:04:30 | 0:04:35 | |
Now, we know that our eyes come in all sorts of different colours, | 0:04:35 | 0:04:39 | |
but if I look into Chris's eyes... | 0:04:39 | 0:04:41 | |
Stop that. | 0:04:41 | 0:04:43 | |
If I look into Chris's eyes, | 0:04:43 | 0:04:44 | |
all I can really see is the coloured bit, the iris and the black | 0:04:44 | 0:04:48 | |
hole in the middle the pupil, but there's a lot more going on. | 0:04:48 | 0:04:51 | |
It's time to delve a little deeper. | 0:04:51 | 0:04:54 | |
This is my digital opthalmoscopic slit lamp. | 0:04:55 | 0:04:58 | |
It's Chris' eye camera. | 0:04:58 | 0:05:00 | |
This will let us look at Xand's eye super close up. | 0:05:00 | 0:05:05 | |
Wow, that's amazing. So, this is Xand's eye. | 0:05:05 | 0:05:09 | |
Now, the coloured bit of the eye here is called the iris | 0:05:09 | 0:05:12 | |
and the colour of the iris depends on the amount of pigment in it. | 0:05:12 | 0:05:15 | |
Xand's got a brown iris, which means he's got lots of pigment | 0:05:15 | 0:05:18 | |
and people with less pigment have blue or green, | 0:05:18 | 0:05:21 | |
lighter coloured eyes. | 0:05:21 | 0:05:22 | |
And the iris is a ring of muscle surrounding the pupil, | 0:05:22 | 0:05:25 | |
and the pupil's black, because it's a hole going right | 0:05:25 | 0:05:28 | |
through to the back of Xand's eyeball. | 0:05:28 | 0:05:30 | |
Your iris and pupil work together to help you see and to show you how, | 0:05:31 | 0:05:35 | |
Chris is going to use this torch, | 0:05:35 | 0:05:37 | |
which is specially made for looking at eyes. | 0:05:37 | 0:05:40 | |
I'm going to shine it into Xand's eye and you'll see his eye | 0:05:40 | 0:05:43 | |
will detect the extra light and contract the pupil. | 0:05:43 | 0:05:47 | |
When I take it away, there's less light | 0:05:47 | 0:05:48 | |
and the pupil gets bigger again. | 0:05:48 | 0:05:50 | |
This is what happens when you go to a dark place like a cinema. | 0:05:50 | 0:05:53 | |
Your iris opens your pupil right up to let in as much | 0:05:53 | 0:05:56 | |
light as possible so that you can see, but if you go to a bright | 0:05:56 | 0:05:59 | |
place, like a sunny beach, your iris closes your pupil right down | 0:05:59 | 0:06:03 | |
to let in less light, because you don't need all that light to see. | 0:06:03 | 0:06:06 | |
Now, I want to show you even more about the eye, | 0:06:06 | 0:06:08 | |
but the only way I can do that is by taking one out and chopping it up. | 0:06:08 | 0:06:12 | |
Wooh! | 0:06:12 | 0:06:14 | |
Don't worry, Xand, I'm not going to chop up YOUR eyes. | 0:06:14 | 0:06:17 | |
I got some from the butchers to help us with our experiment. | 0:06:17 | 0:06:20 | |
-This is a pig's eyeball. -W-w-w-wait. | 0:06:20 | 0:06:22 | |
What do you call a pig with no eyes? | 0:06:26 | 0:06:28 | |
Pg. | 0:06:28 | 0:06:30 | |
That's really bad. | 0:06:32 | 0:06:34 | |
Now, this pg's eyeballs are very similar to human eyeballs | 0:06:34 | 0:06:37 | |
and to show you what's going on inside, we're going to cut one open. | 0:06:37 | 0:06:40 | |
Obviously, we're trained up to do this. | 0:06:40 | 0:06:42 | |
We need to get the lens out because it does something really brilliant. | 0:06:42 | 0:06:45 | |
Oh, there you go. Look at that. | 0:06:45 | 0:06:46 | |
That went really well. | 0:06:46 | 0:06:48 | |
Now the lens receives all the images and sends them to the retina. | 0:06:48 | 0:06:51 | |
And the retina completely covers the back of the eye, | 0:06:51 | 0:06:53 | |
so it's a bit like the sensor in a digital camera. | 0:06:53 | 0:06:56 | |
It captures the image | 0:06:56 | 0:06:57 | |
and then sends the information to the brain for processing. | 0:06:57 | 0:07:00 | |
But, just to make things a little more complicated, | 0:07:00 | 0:07:03 | |
when the image lands on the retina it's upside down. | 0:07:03 | 0:07:06 | |
And that's because light rays bounce off everything you're looking at, | 0:07:06 | 0:07:10 | |
travelling in straight lines. | 0:07:10 | 0:07:12 | |
But your lens is curved, so you can focus on different objects. | 0:07:12 | 0:07:17 | |
When the straight lines hit the curved lens, they bend and | 0:07:17 | 0:07:20 | |
the image hits your retina upside down. | 0:07:20 | 0:07:22 | |
And we can prove it. | 0:07:24 | 0:07:25 | |
I've taken the lens out of this eyeball. | 0:07:25 | 0:07:26 | |
I want you to look through it and tell me what you can see. | 0:07:26 | 0:07:29 | |
Yeah, you're upside down. | 0:07:29 | 0:07:30 | |
Now we appear to be upside down and this is what's | 0:07:32 | 0:07:35 | |
happening inside your eye, but if the retina receives the information | 0:07:35 | 0:07:39 | |
upside down, why aren't we seeing the whole world upside down? | 0:07:39 | 0:07:43 | |
Well, the answer is that when your brain receives the upside down | 0:07:43 | 0:07:46 | |
image, it cleverly flips it over, so the world seems the right way up. | 0:07:46 | 0:07:49 | |
I said it cleverly flips it over, so the world seems the right way up. | 0:07:51 | 0:07:55 | |
Better late than never. | 0:07:57 | 0:08:00 | |
The park... | 0:08:01 | 0:08:02 | |
is a place to have fun... | 0:08:02 | 0:08:04 | |
Weee! | 0:08:04 | 0:08:05 | |
..but it's also a place of danger. | 0:08:07 | 0:08:10 | |
You could get hit on the head by a stick thrown for a dog. | 0:08:13 | 0:08:16 | |
Lucky escape. | 0:08:16 | 0:08:17 | |
Get dazzled by the sun on a very hot day. Nicely sorted. | 0:08:17 | 0:08:21 | |
Or make your scrubs really dirty and your mum very cross. | 0:08:22 | 0:08:26 | |
-One safe thing you can do is play frisbee. -Chris! | 0:08:26 | 0:08:30 | |
Ow! | 0:08:30 | 0:08:31 | |
Ooh! A minor injury. | 0:08:31 | 0:08:33 | |
Still, now that he's hit his head, how shall we treat him? | 0:08:35 | 0:08:38 | |
I didn't hit my head. YOU hit my head. | 0:08:38 | 0:08:40 | |
I'm certain the first one is a bad idea, | 0:09:01 | 0:09:03 | |
but I'd like idea of going on the swings and roundabouts. | 0:09:03 | 0:09:06 | |
Well, the correct answer is C. | 0:09:06 | 0:09:09 | |
Putting something cold on it, like frozen peas, reduces the pain | 0:09:09 | 0:09:13 | |
and swelling. But if you feel sick or dizzy, tell an adult. | 0:09:13 | 0:09:17 | |
-That's looking good, Chris. Much better. -Yeah, much better(!) | 0:09:17 | 0:09:20 | |
A BIRD SQUAWKS | 0:09:20 | 0:09:22 | |
HE LAUGHS | 0:09:22 | 0:09:24 | |
Do you want some peas for that? | 0:09:25 | 0:09:28 | |
So, if you get bump on the head, put something cold on it to | 0:09:31 | 0:09:34 | |
reduce the swelling - not bird poo. | 0:09:34 | 0:09:36 | |
If you ARE worried then tell an adult. | 0:09:36 | 0:09:39 | |
We've got some incredible body tricks for you to show your mates. | 0:09:43 | 0:09:46 | |
Want to fool your friends into thinking they're falling | 0:09:46 | 0:09:49 | |
through the floor? Well, we're going to show you how. | 0:09:49 | 0:09:52 | |
So we got a really good trick for you. | 0:09:52 | 0:09:54 | |
Xand, I want you to lie on the ground. | 0:09:54 | 0:09:56 | |
-OK. You comfortable? -I'm very comfortable. | 0:09:59 | 0:10:01 | |
So, Xand, I want you to give me your feet | 0:10:01 | 0:10:03 | |
and I'm going to make your feet feel as if they going through the floor. | 0:10:03 | 0:10:06 | |
-No, you're not. This floor is solid. -Give me your feet. | 0:10:06 | 0:10:10 | |
These feet are disg... Can anyone else smell Xand's feet? | 0:10:10 | 0:10:12 | |
-ALL: -Poo! | 0:10:12 | 0:10:14 | |
Xand, close your eyes and I'm going to slowly, | 0:10:14 | 0:10:17 | |
slowly lower your feet and it's going to feel like I've got | 0:10:17 | 0:10:20 | |
these guys to dig a hole under your feet. | 0:10:20 | 0:10:23 | |
They digging holes? I can't hear any digging holes. | 0:10:23 | 0:10:25 | |
How close do you think your feet are to the ground? | 0:10:25 | 0:10:27 | |
-Probably about ten centimetres off the ground. -Ten centimetres. | 0:10:27 | 0:10:31 | |
'More like 50 centimetres, but let's keep going.' | 0:10:31 | 0:10:35 | |
OK, they're right about to touch the ground now. 'No, they're not.' | 0:10:35 | 0:10:38 | |
Whoa! They're going through the floor. Whoa! Whoa! | 0:10:38 | 0:10:41 | |
'His feet haven't even touched the floor yet, | 0:10:41 | 0:10:43 | |
'but Xand thinks they're falling through it.' | 0:10:43 | 0:10:46 | |
Oh, that's really weird, they're through the floor. | 0:10:46 | 0:10:48 | |
'Time for this lot to have a go.' | 0:10:48 | 0:10:50 | |
Ten centimetres. | 0:10:50 | 0:10:52 | |
'So, why do your legs feel like they've gone through the | 0:10:52 | 0:10:55 | |
'floor when they haven't?' | 0:10:55 | 0:10:56 | |
It felt like when you was laying down like, | 0:10:56 | 0:10:59 | |
all the blood was like draining from your lower part of your body, | 0:10:59 | 0:11:04 | |
so it felt like your legs were getting numb. | 0:11:04 | 0:11:06 | |
Well, Olivia's on the right lines, but there's more to it than that. | 0:11:06 | 0:11:11 | |
When Chris held my legs up, the nerves in my joints relaxed | 0:11:11 | 0:11:15 | |
and stopped telling my brain where my legs were. | 0:11:15 | 0:11:18 | |
And having my eyes closed meant that, when he lowered them again, my | 0:11:18 | 0:11:21 | |
confused brain tried to work out the position of my legs but kept getting | 0:11:21 | 0:11:25 | |
it wrong, and that's why it felt like they'd fallen through the floor. | 0:11:25 | 0:11:29 | |
When it was nearly touching the floor, | 0:11:30 | 0:11:33 | |
it felt like I was really under. | 0:11:33 | 0:11:35 | |
Try it yourself and see if you can feel it, too. | 0:11:35 | 0:11:37 | |
Earlier, we saw Iman with that mystery rash. | 0:11:41 | 0:11:43 | |
Let's see how he's getting on. | 0:11:43 | 0:11:45 | |
Back in Sheffield, Iman has spent the night in hospital after | 0:11:47 | 0:11:49 | |
coming in with a mystery illness. | 0:11:49 | 0:11:51 | |
He'd been at school in his art class when, all of a sudden, he | 0:11:53 | 0:11:56 | |
looked down to see his hands were swelling up and a spreading rash. | 0:11:56 | 0:11:59 | |
After being diagnosed with HSP, where your blood vessels | 0:12:01 | 0:12:04 | |
become inflamed, he's been receiving pain medication to treat his | 0:12:04 | 0:12:07 | |
sore and swollen joints. | 0:12:07 | 0:12:10 | |
How's he feeling today? | 0:12:10 | 0:12:11 | |
A lot better than yesterday. | 0:12:11 | 0:12:13 | |
I think I might be able to stand up, but not yet walk. | 0:12:13 | 0:12:17 | |
Well, it's a step in the right direction. | 0:12:17 | 0:12:19 | |
Well, he's not stepping quite yet, Xand, because just as things | 0:12:19 | 0:12:22 | |
are looking up, there's been a new development. | 0:12:22 | 0:12:25 | |
Someone at Iman's school might have meningitis, which is contagious. | 0:12:25 | 0:12:29 | |
Because of this, consultant Judith Gilchrist is on the case. | 0:12:29 | 0:12:33 | |
I think, although it's 90% sure it's HSP, I think | 0:12:33 | 0:12:37 | |
there's a small chance we're dealing with meningitis, | 0:12:37 | 0:12:40 | |
because that rash can look like that as well. | 0:12:40 | 0:12:43 | |
Also, Iman's GP gave him antibiotics a few days ago, | 0:12:43 | 0:12:47 | |
which CAN make meningitis look like HSP. | 0:12:47 | 0:12:51 | |
He's actually had a couple of days of antibiotics already | 0:12:51 | 0:12:54 | |
and there's been a possible contact with meningitis at school. | 0:12:54 | 0:12:58 | |
We may be dealing with a partially treated meningococcal infection. | 0:12:58 | 0:13:02 | |
So, basically, he needs to stop in for at least another two days | 0:13:02 | 0:13:05 | |
and we're going to put a drip into the back of his hand and take some | 0:13:05 | 0:13:08 | |
more blood tests, and we'll start him on some intravenous antibiotics. | 0:13:08 | 0:13:12 | |
Once Iman's handed over some of the red stuff, | 0:13:12 | 0:13:14 | |
it's off to the lab for testing. | 0:13:14 | 0:13:16 | |
But it will take 48 hours to get the results. | 0:13:18 | 0:13:20 | |
In the meantime, Iman just has to wait. | 0:13:20 | 0:13:23 | |
Two days later and our patient seems to be on the mend. | 0:13:25 | 0:13:28 | |
A lot better now. I could walk. | 0:13:28 | 0:13:31 | |
I can reach the lavatory right now. | 0:13:31 | 0:13:33 | |
My legs still hurt, but I can still reach it. | 0:13:33 | 0:13:36 | |
He might feel better, but he still has to get the results from | 0:13:36 | 0:13:39 | |
his blood tests and they're in. | 0:13:39 | 0:13:41 | |
I've got some good news for you. | 0:13:41 | 0:13:44 | |
You're blood cultures are negative, so you can go home. | 0:13:44 | 0:13:46 | |
It's great news. Iman's blood tests show he doesn't have meningitis. | 0:13:46 | 0:13:51 | |
I'm so pleased. | 0:13:51 | 0:13:53 | |
Finally, I'm going home. Yes! | 0:13:53 | 0:13:56 | |
So it is HSP after all, | 0:13:56 | 0:13:58 | |
which will clear up all by itself in a few weeks. | 0:13:58 | 0:14:02 | |
At least for now he's got a spring back in his step. | 0:14:02 | 0:14:06 | |
-BOTH: -Bye! | 0:14:06 | 0:14:07 | |
Still to come, we show you how your body heals itself after a burn. | 0:14:09 | 0:14:14 | |
There's an infected finger in accident and emergency. | 0:14:16 | 0:14:19 | |
My finger's got yellow pus in it. | 0:14:19 | 0:14:22 | |
Nice. And yep, that needle is going to suck out my fat. | 0:14:22 | 0:14:26 | |
Xand? Where's Xand? Xand said he'd do this. | 0:14:26 | 0:14:29 | |
Now, did you know that the average human head | 0:14:32 | 0:14:35 | |
weighs as much as a watermelon? | 0:14:35 | 0:14:37 | |
That's amazing and so's this. | 0:14:37 | 0:14:39 | |
OK, Xand, I've got something for you. | 0:14:41 | 0:14:43 | |
Can you guess what makes this man amazing? | 0:14:43 | 0:14:46 | |
Wow, he doesn't look happy. | 0:14:46 | 0:14:48 | |
-Is he the angriest man in the world? -No. | 0:14:48 | 0:14:51 | |
-He's not on the toilet, is he? -No. | 0:14:51 | 0:14:53 | |
This is John Evans. | 0:14:54 | 0:14:56 | |
He's a world record holding head balancer. | 0:14:56 | 0:14:58 | |
He's balanced a washing machine and a fridge, a car | 0:14:58 | 0:15:04 | |
and even Dr Who's TARDIS on his head. | 0:15:04 | 0:15:06 | |
What's he going to balance for us? | 0:15:07 | 0:15:10 | |
-20 tubs on a large metal frame. -Whoa! | 0:15:11 | 0:15:15 | |
I THINK that's amazing. | 0:15:15 | 0:15:17 | |
It is, Xand, and here's why. He's carrying on his head, | 0:15:17 | 0:15:21 | |
the weight equivalent of 20 bags of sugar | 0:15:21 | 0:15:23 | |
or 500 lemons, or one seven-year-old boy. | 0:15:23 | 0:15:27 | |
Go on. | 0:15:27 | 0:15:28 | |
John's held more than 40 world records for balancing all | 0:15:28 | 0:15:31 | |
sorts of things on his head. And when it comes to competitions, | 0:15:31 | 0:15:34 | |
he really gives it everything he's got. | 0:15:34 | 0:15:37 | |
Oh, I've done tremendous things. | 0:15:37 | 0:15:39 | |
Two girls on bicycles, 98 milk crates all in one time. | 0:15:39 | 0:15:43 | |
548 footballs. | 0:15:43 | 0:15:45 | |
So, how does John's amazing body do this? | 0:15:45 | 0:15:49 | |
Well, the secret is his massive and powerful neck. | 0:15:49 | 0:15:52 | |
Where as your average man's neck is 40 centimetres around, | 0:15:52 | 0:15:55 | |
John's comes in at a whopping 54. | 0:15:55 | 0:15:58 | |
That's the size of Selena Gomez's waist and nearly twice as big | 0:15:58 | 0:16:02 | |
-as your neck. -Wow! That's big. | 0:16:02 | 0:16:06 | |
But the real power, though, comes from the muscles inside. | 0:16:06 | 0:16:09 | |
There are five major muscles in the neck, but the heavyweights | 0:16:09 | 0:16:12 | |
are the trapezius muscles at the back. | 0:16:12 | 0:16:14 | |
I do have the strongest neck in the world. | 0:16:15 | 0:16:18 | |
It's as solid as concrete. | 0:16:18 | 0:16:20 | |
OK, I'm sold. That's amazing! | 0:16:20 | 0:16:23 | |
Your body can need mending in all sorts of ways and we're going | 0:16:27 | 0:16:30 | |
to meet some special teams that are trained to fix you. | 0:16:30 | 0:16:33 | |
I absolutely love swimming and this is a really cool swimming pool, | 0:16:38 | 0:16:42 | |
but it's not an ordinary swimming pool. | 0:16:42 | 0:16:45 | |
We're in a hospital, and for some patients, | 0:16:45 | 0:16:47 | |
this water is like medicine, | 0:16:47 | 0:16:50 | |
but we're not going to drink it. | 0:16:50 | 0:16:52 | |
This pool is for hydrotherapy, | 0:16:52 | 0:16:55 | |
a type of exercise in water that helps people like nine-year-old | 0:16:55 | 0:16:58 | |
Jay who has arthritis. | 0:16:58 | 0:17:00 | |
So, Jay, can you tell me why you're coming here? | 0:17:01 | 0:17:04 | |
I've got arthritis in my knees and my feet, | 0:17:04 | 0:17:08 | |
and sometimes they're sore and stiff. | 0:17:08 | 0:17:12 | |
So, if you're just running around normally, do your legs hurt? | 0:17:12 | 0:17:16 | |
Yeah. | 0:17:16 | 0:17:17 | |
-And does it hurt when you're moving around in the swimming pool? -No. | 0:17:17 | 0:17:21 | |
-Is it fun as well? -Yeah. -Yeah. | 0:17:21 | 0:17:23 | |
Treating Jay is physiotherapist Amy Robinson. | 0:17:26 | 0:17:30 | |
So, Jay needs to exercise to keep his muscles strong to keep | 0:17:30 | 0:17:32 | |
flexible, but why can't he just do that on land? | 0:17:32 | 0:17:35 | |
Why does he need the pool? | 0:17:35 | 0:17:36 | |
Well, in the pool, because the water is really warm, | 0:17:36 | 0:17:39 | |
it's like having a really nice, hot bath. | 0:17:39 | 0:17:41 | |
It relaxes all the muscles and that's really good for pain | 0:17:41 | 0:17:44 | |
because, if the water is quite deep, | 0:17:44 | 0:17:45 | |
it takes away a lot of the weight on the joints as well. | 0:17:45 | 0:17:48 | |
Jay spends half an hour every week in the pool doing lots of | 0:17:50 | 0:17:53 | |
different exercises and games. | 0:17:53 | 0:17:56 | |
So, what's so great about exercising under water for Jay | 0:17:56 | 0:17:59 | |
is that the water provides resistance, like | 0:17:59 | 0:18:01 | |
if you think of how hard it is to move under water, | 0:18:01 | 0:18:03 | |
it's really good exercise. | 0:18:03 | 0:18:04 | |
But the water also supports his body, so it's less painful. | 0:18:04 | 0:18:08 | |
Keep going, Jay! | 0:18:10 | 0:18:12 | |
That's it. Well done. | 0:18:12 | 0:18:14 | |
So all these exercises, they're hard work, | 0:18:14 | 0:18:17 | |
but they're quite gentle and soft on the joints. | 0:18:17 | 0:18:20 | |
In the mornings, Jay's joints can be so sore and stiff it can take | 0:18:21 | 0:18:25 | |
him two hours to get up and moving, but regular hydrotherapy | 0:18:25 | 0:18:29 | |
makes a real difference. | 0:18:29 | 0:18:31 | |
So, how you feeling now, Jay? | 0:18:31 | 0:18:33 | |
More relaxed, a bit less sore and it's easier to move around. | 0:18:33 | 0:18:38 | |
Really good. Well, look, thank you very much for having me today. | 0:18:38 | 0:18:42 | |
High five. Aww! | 0:18:42 | 0:18:44 | |
This next boy may be accident prone, | 0:18:52 | 0:18:54 | |
but his body is brilliant at mending itself. | 0:18:54 | 0:18:56 | |
Just like yours. | 0:18:56 | 0:18:58 | |
# If there's a bone to break, he'll break it | 0:18:58 | 0:19:01 | |
# If there's a wound to graze, he'll graze it | 0:19:01 | 0:19:04 | |
# If there's an ankle to sprain, he'll sprain it. | 0:19:04 | 0:19:07 | |
# He's the unluckiest kid. # | 0:19:07 | 0:19:09 | |
Mmm, a nice mug of hot coco. Oh, dear. | 0:19:10 | 0:19:13 | |
When you burn yourself, the extreme heat cooks your skin, | 0:19:13 | 0:19:16 | |
damaging the top layer of skin cells. | 0:19:16 | 0:19:19 | |
The damaged cells trigger an alarm inside your body and it sends | 0:19:19 | 0:19:22 | |
in your immune system to clean up the mess. | 0:19:22 | 0:19:25 | |
First, it flushes the area with a load of new blood full of | 0:19:27 | 0:19:30 | |
white blood cells. This makes the burn site go hot and red. | 0:19:30 | 0:19:35 | |
These white blood cells remove the damaged skin by eating it - yummy. | 0:19:35 | 0:19:38 | |
Then there's a rush of plasma. | 0:19:40 | 0:19:42 | |
This creates a blister to protect the area. | 0:19:42 | 0:19:44 | |
Meanwhile, below, new skin cells are being born all the time, | 0:19:46 | 0:19:49 | |
making their way to the top. | 0:19:49 | 0:19:51 | |
So, don't be tempted to pop that blister, as it's doing an | 0:19:51 | 0:19:54 | |
important job protecting the new skin. | 0:19:54 | 0:19:57 | |
Oh, but it's so satisfying! | 0:19:57 | 0:19:59 | |
Yes, Xand, but you could get germs in there. | 0:19:59 | 0:20:01 | |
Your body knows when the time is right to dry up the blister. | 0:20:01 | 0:20:05 | |
Only when the brand new skin is ready. | 0:20:05 | 0:20:08 | |
Oh, no! | 0:20:08 | 0:20:10 | |
Be careful with hot drinks, unluckiest kid. | 0:20:10 | 0:20:12 | |
# He's the unluckiest kid. # | 0:20:12 | 0:20:15 | |
Now, my humerus weighs that and my radius weighs this, | 0:20:17 | 0:20:21 | |
and I subtract the amount my fingernails would weigh, | 0:20:21 | 0:20:24 | |
and I factor in the surface area of my skin and I know the... | 0:20:24 | 0:20:28 | |
What are you doing? | 0:20:28 | 0:20:29 | |
I'm trying to work out how much fat is in my arm. | 0:20:29 | 0:20:32 | |
Xand, you do know there's a much easier way of working | 0:20:32 | 0:20:35 | |
-out your body fat. -Really? | 0:20:35 | 0:20:37 | |
Yes. | 0:20:37 | 0:20:38 | |
It's time for investigation ouch. | 0:20:38 | 0:20:41 | |
This is my fat. | 0:20:43 | 0:20:44 | |
You need fat to keep your body working. | 0:20:44 | 0:20:46 | |
It keeps you warm and whether you're kicking a football or jumping | 0:20:46 | 0:20:50 | |
into a swimming pool, it's fat that stores the energy to help you do it. | 0:20:50 | 0:20:53 | |
But if fat's so amazing, how come we're always being | 0:20:53 | 0:20:56 | |
told we've got too much of it? | 0:20:56 | 0:20:58 | |
There are tests going on here at Warwick University that might | 0:21:00 | 0:21:04 | |
answer that question. | 0:21:04 | 0:21:07 | |
Meet the bod pod. | 0:21:07 | 0:21:08 | |
No, I'm not being sent into space. | 0:21:10 | 0:21:13 | |
With the help of Dr Philip McTernan, | 0:21:13 | 0:21:14 | |
this cool bit of kit is going to measure how much | 0:21:14 | 0:21:17 | |
fat I have on my body. | 0:21:17 | 0:21:18 | |
OK, so what do I do? Just get in it? | 0:21:18 | 0:21:20 | |
No. There's one thing that you need to do first. | 0:21:20 | 0:21:23 | |
You need to make sure that we have something that is much | 0:21:23 | 0:21:26 | |
tighter than this. | 0:21:26 | 0:21:27 | |
Well, luckily, I'm wearing my Operation Ouch leotard. | 0:21:27 | 0:21:30 | |
You might be wondering why I've agreed to wear this, | 0:21:31 | 0:21:34 | |
but the pod needs to take very precise measurements, | 0:21:34 | 0:21:36 | |
so baggy clothing and loose hair are no good. | 0:21:36 | 0:21:39 | |
This device works by measuring the amount of room my body takes | 0:21:44 | 0:21:47 | |
up in this enclosed space. | 0:21:47 | 0:21:50 | |
It feels very claustrophobic. | 0:21:50 | 0:21:53 | |
Luckily I've got a nice big window, so I can see. | 0:21:53 | 0:21:56 | |
And a few fancy computer calculations later, | 0:21:56 | 0:21:59 | |
we have my stats. | 0:21:59 | 0:22:00 | |
There we go. | 0:22:03 | 0:22:04 | |
Percentage fat - 13.8%. | 0:22:04 | 0:22:06 | |
That's very good. It means, you know, you're fit, healthy | 0:22:06 | 0:22:10 | |
and you've got the right amount of fat, that's for sure. | 0:22:10 | 0:22:12 | |
So if I'm 13.8% body fat, how much fat is there on me? | 0:22:12 | 0:22:16 | |
To give you an idea. | 0:22:16 | 0:22:18 | |
This is standard cooking oil but if you had 12 bottles of this, | 0:22:18 | 0:22:21 | |
this would equate to how much fat you have in your body. | 0:22:21 | 0:22:25 | |
This is a really nice illustration of how amazing | 0:22:25 | 0:22:28 | |
fat is as an energy store. | 0:22:28 | 0:22:30 | |
I have 12 bottles of fat like this in my body | 0:22:30 | 0:22:33 | |
and that's enough energy for me to run 30 marathons. | 0:22:33 | 0:22:37 | |
And it also explains why fat is | 0:22:37 | 0:22:38 | |
so hard to get rid of, because you've got to do a huge | 0:22:38 | 0:22:41 | |
amount of work to get rid of a relatively small amount of fat. | 0:22:41 | 0:22:44 | |
So, more exercise will get rid of it, but to understand why | 0:22:44 | 0:22:48 | |
too much fat can be bad we need to get a closer look. | 0:22:48 | 0:22:51 | |
I'm about to get a fat biopsy, | 0:22:52 | 0:22:54 | |
and that's when some fat is taken out of my tummy using a huge needle. | 0:22:54 | 0:22:58 | |
Now, obviously Xand and I aren't afraid of big needles, | 0:22:58 | 0:23:01 | |
but if you're squeamish, you need to turn off the television, | 0:23:01 | 0:23:03 | |
leave the room and go and hide under your bed. | 0:23:03 | 0:23:07 | |
Done that? Good. | 0:23:07 | 0:23:08 | |
Dr Millan, show us the needle. | 0:23:08 | 0:23:11 | |
I told you it was big. | 0:23:12 | 0:23:14 | |
Xand? Where's Xand? Xand said he'd do this. | 0:23:14 | 0:23:18 | |
Too late. | 0:23:18 | 0:23:19 | |
I've had a local anaesthetic, so I can't feel anything. | 0:23:19 | 0:23:22 | |
And the doctor's cut a little hole in my tummy so that he can get that | 0:23:22 | 0:23:25 | |
huge needle in and some of my fat out. | 0:23:25 | 0:23:29 | |
Oh, wow, yeah. | 0:23:30 | 0:23:31 | |
So, this yellow stuff floating on the top here, | 0:23:31 | 0:23:34 | |
this is the fat from my tummy. | 0:23:34 | 0:23:37 | |
And the average person has 50 billion fat cells, | 0:23:37 | 0:23:40 | |
more fat cells than there are people on the planet. | 0:23:40 | 0:23:43 | |
Now it may look like we've used a huge needle | 0:23:43 | 0:23:45 | |
and not got very much fat, but we don't need that much cos | 0:23:45 | 0:23:48 | |
we're going to have a look at some fat up close, under the microscope. | 0:23:48 | 0:23:51 | |
So, let's see what the cells actually look like. | 0:23:54 | 0:23:57 | |
These are my fat cells and these belong to a person who has a | 0:23:57 | 0:24:00 | |
higher fat content in their body. | 0:24:00 | 0:24:02 | |
Why are their cells looking different to mine? | 0:24:02 | 0:24:05 | |
We can see from here, you have a lot smaller fat cells. | 0:24:05 | 0:24:08 | |
Now someone who has more weight, they have bigger fat cells. | 0:24:08 | 0:24:12 | |
So, a person with more fat doesn't necessarily have more cells - | 0:24:12 | 0:24:16 | |
they've just got more fat in each cell. | 0:24:16 | 0:24:19 | |
Yes. So, eventually, the fat spills over and then what happens is | 0:24:19 | 0:24:23 | |
that you can get fat in your liver, you can get it in your heart, | 0:24:23 | 0:24:25 | |
which affects how they function and how your body functions as a whole. | 0:24:25 | 0:24:29 | |
So, although body fat is vital to life, because it's where the | 0:24:30 | 0:24:34 | |
energy from the food we eat is stored, | 0:24:34 | 0:24:36 | |
it's really important we have the right amount of it. | 0:24:36 | 0:24:39 | |
Too much of it can put you at risk of conditions like heart | 0:24:39 | 0:24:43 | |
disease and cancer, so I for one am going to keep up with my exercise. | 0:24:43 | 0:24:47 | |
I must get Xand one of these leotards. | 0:24:47 | 0:24:50 | |
No chance! | 0:24:50 | 0:24:51 | |
Our next patient has an unusual habit. | 0:24:54 | 0:24:57 | |
And because of that she's ended up in accident and emergency. | 0:24:57 | 0:25:01 | |
In the emergency department, nine-year-old Brody has arrived | 0:25:02 | 0:25:05 | |
with her mum and eeew! | 0:25:05 | 0:25:08 | |
My finger's got yellow pus in it. | 0:25:08 | 0:25:11 | |
Yes, it has. | 0:25:11 | 0:25:13 | |
It's where I've been biting my fingers... | 0:25:13 | 0:25:16 | |
like that. | 0:25:16 | 0:25:17 | |
-You must bite your fingers a lot, Brody. -Oh, she does! | 0:25:17 | 0:25:21 | |
Brody loves nibbling her nails. | 0:25:23 | 0:25:25 | |
She'll nibble them anywhere. | 0:25:25 | 0:25:27 | |
At home, on the bus, | 0:25:27 | 0:25:29 | |
in school, | 0:25:29 | 0:25:30 | |
even in her sleep. | 0:25:30 | 0:25:32 | |
But why, Chris? | 0:25:34 | 0:25:35 | |
Well, maybe her fingers taste of really yummy sausages or | 0:25:35 | 0:25:38 | |
chocolate eclairs. | 0:25:38 | 0:25:40 | |
-How about bananas? -That's ridiculous, Xand. | 0:25:40 | 0:25:42 | |
Fingers can't turn into bananas. Look, let's forget the fingers. | 0:25:42 | 0:25:47 | |
Let's just face it, she loves biting her nails | 0:25:47 | 0:25:49 | |
and now the germs have gone in and they're loving it. | 0:25:49 | 0:25:52 | |
Ouch! | 0:25:53 | 0:25:54 | |
We've tried painting them with nice colour nail varnish, | 0:25:54 | 0:25:58 | |
but that hasn't stopped it. Not good. Not nice. | 0:25:58 | 0:26:00 | |
Why do you do it, Brody? | 0:26:00 | 0:26:01 | |
I don't know. | 0:26:01 | 0:26:03 | |
I just like it. | 0:26:03 | 0:26:05 | |
Here's Dr Shammi Ramlakhan to examined that pussy appendage. | 0:26:07 | 0:26:11 | |
Did you hurt it? Did you knock it or...? | 0:26:11 | 0:26:13 | |
Not exactly, Doc. | 0:26:13 | 0:26:15 | |
I think it's with me biting my nails. | 0:26:15 | 0:26:17 | |
Ah. OK. Can I have a look? | 0:26:17 | 0:26:19 | |
Can you bend? | 0:26:21 | 0:26:23 | |
Good. So, that's what happens when you bite your nails, isn't it? | 0:26:23 | 0:26:27 | |
Brody has a small abscess. | 0:26:27 | 0:26:30 | |
We need to just drain that so that her finger feels better, | 0:26:30 | 0:26:34 | |
and that it doesn't spread and become more serious. | 0:26:34 | 0:26:39 | |
Yep, that pus has got to come out. | 0:26:39 | 0:26:41 | |
What we're going to have to do is put a needle in there, | 0:26:41 | 0:26:45 | |
basically, just to release that. OK? | 0:26:45 | 0:26:48 | |
Oh-oh. | 0:26:48 | 0:26:50 | |
Now it's time for action. | 0:26:50 | 0:26:52 | |
-How's Brody? -Scared. | 0:26:52 | 0:26:54 | |
Don't bite your other hand, Brody. | 0:26:54 | 0:26:57 | |
-Some cold spray just to make sure that... -It goes like ice. | 0:26:57 | 0:27:00 | |
..just to make sure it's really numb. | 0:27:00 | 0:27:02 | |
Numb or not, Brody's not watching, but it's a very straight | 0:27:02 | 0:27:05 | |
forward jab with a needle and... | 0:27:05 | 0:27:07 | |
We're all done. | 0:27:08 | 0:27:10 | |
-That pus has been released, Xand. -It certainly has. | 0:27:11 | 0:27:15 | |
What do you think, Brody? | 0:27:15 | 0:27:16 | |
-Can't you put a bandage on it? -Yeah, a plaster on. | 0:27:16 | 0:27:20 | |
That will be enough to keep any nasties out, | 0:27:20 | 0:27:22 | |
but will all this stop Brody from biting her nails? | 0:27:22 | 0:27:25 | |
Hopefully I'll try and stop biting my nails. | 0:27:25 | 0:27:30 | |
Yes, hopefully. Fingers crossed. | 0:27:30 | 0:27:32 | |
-BOTH: -Bye, Brody. | 0:27:32 | 0:27:33 | |
Next time, this man reveals a terrifying secret. | 0:27:35 | 0:27:39 | |
I discover what happens when you lose your senses. | 0:27:39 | 0:27:42 | |
And now I'm seeing things AND hearing things. | 0:27:42 | 0:27:44 | |
And we reveal an amazing trick your body does every time you swallow. | 0:27:45 | 0:27:50 | |
You all right, down there? | 0:27:50 | 0:27:52 | |
-So, that's it till next time. -Bye! | 0:27:52 | 0:27:55 | |
Subtitles By Red Bee Media Ltd | 0:27:56 | 0:27:59 |