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What's up? | 0:00:08 | 0:00:09 | |
ALL: Hello! | 0:00:09 | 0:00:10 | |
I'm Lily. | 0:00:10 | 0:00:11 | |
This is Sapphire, Frank, Johnny and Electra. | 0:00:11 | 0:00:15 | |
I've dragged in a few of my old friends | 0:00:15 | 0:00:16 | |
-from the Dumping Ground days... -ALL: Woo-hoo! | 0:00:16 | 0:00:19 | |
..to help me with a project I'm doing on healthy eating | 0:00:19 | 0:00:21 | |
at my catering college. | 0:00:21 | 0:00:22 | |
We've all picked our favourite recipes and shoved them into a hat | 0:00:22 | 0:00:25 | |
for another person to select at random and make the meal. | 0:00:25 | 0:00:28 | |
GROUP: Ooh... | 0:00:28 | 0:00:29 | |
The person who suggested the recipe will become the chef's assistant. | 0:00:29 | 0:00:33 | |
Sapphire...! | 0:00:33 | 0:00:35 | |
SAPPHIRE GROANS | 0:00:35 | 0:00:37 | |
-She's chosen... -Ugh...Ok. | 0:00:37 | 0:00:39 | |
I am making... | 0:00:40 | 0:00:42 | |
-Frank's magic meatballs with special sauce. -Oh-ho! | 0:00:43 | 0:00:46 | |
Hey, isn't that the...special sauce that you walked out of | 0:00:46 | 0:00:49 | |
-Touch The Telly for? -Yeah. | 0:00:49 | 0:00:50 | |
Yeah, because we were all fighting for our right to watch a football | 0:00:50 | 0:00:53 | |
match over that dumb talent show | 0:00:53 | 0:00:55 | |
and...you left us a man down because of that special sauce? | 0:00:55 | 0:00:58 | |
-Yeah. -Yeah. | 0:00:58 | 0:00:59 | |
The special sauce that you begged Mike to tell you the ingredients for | 0:00:59 | 0:01:02 | |
-and he never did. -Yes. | 0:01:02 | 0:01:05 | |
I experimented and got very kind of... | 0:01:05 | 0:01:09 | |
Yeah...and it took you how long? | 0:01:09 | 0:01:11 | |
-Six months. -THEY LAUGH | 0:01:11 | 0:01:13 | |
Oh...I don't know about this. | 0:01:14 | 0:01:16 | |
-Can I pick another one? -Nope. | 0:01:16 | 0:01:18 | |
ALL: Jump cut! | 0:01:18 | 0:01:19 | |
OK, so we have all the ingredients. | 0:01:19 | 0:01:21 | |
-Excellent. -Sapphire, don't you think you should...? | 0:01:21 | 0:01:24 | |
I am not pointing to an egg and saying, "Ooh, we've got an egg." | 0:01:24 | 0:01:27 | |
There's a recipe card. | 0:01:27 | 0:01:28 | |
Anyone watching can play this back. | 0:01:28 | 0:01:30 | |
That being said, | 0:01:30 | 0:01:31 | |
why do I need cream crackers? | 0:01:31 | 0:01:33 | |
Don't question the master. | 0:01:34 | 0:01:37 | |
SHE LAUGHS | 0:01:37 | 0:01:38 | |
You let me know when he shows up. | 0:01:38 | 0:01:39 | |
Johnny, do you want to help? | 0:01:39 | 0:01:41 | |
-Yeah, sure. -Cool. | 0:01:41 | 0:01:42 | |
So, if you could just hold the tea towel | 0:01:42 | 0:01:45 | |
while I bash it with a rolling pin, that would be great. | 0:01:45 | 0:01:48 | |
Actually... I think...you do it. | 0:01:48 | 0:01:51 | |
I think it's dead now. | 0:02:02 | 0:02:05 | |
Johnny, you've gone all pale! | 0:02:05 | 0:02:07 | |
Guys, this is fun! | 0:02:07 | 0:02:09 | |
OK...so... | 0:02:09 | 0:02:11 | |
we're going to put the dead crackers... | 0:02:11 | 0:02:13 | |
..the cheese, | 0:02:14 | 0:02:16 | |
a pinch of herbs | 0:02:16 | 0:02:18 | |
and an egg into the bowl. | 0:02:18 | 0:02:20 | |
And then, with clean hands... | 0:02:22 | 0:02:24 | |
SHE EXHALES | 0:02:24 | 0:02:26 | |
Go on, get in there, Saph! | 0:02:26 | 0:02:28 | |
THEY LAUGH | 0:02:28 | 0:02:29 | |
It's kind of weird... | 0:02:29 | 0:02:30 | |
Scary! | 0:02:31 | 0:02:32 | |
Do you know, I work in a design studio now, | 0:02:32 | 0:02:35 | |
so this is giving me some crazy ideas. | 0:02:35 | 0:02:37 | |
-SHE LAUGHS -What?! | 0:02:39 | 0:02:41 | |
OK...so... | 0:02:41 | 0:02:42 | |
With a spoon, | 0:02:42 | 0:02:44 | |
you just get a little spoonful... | 0:02:44 | 0:02:46 | |
Put it in your hand, roll it up... | 0:02:46 | 0:02:47 | |
And you should make 16 little meatballs. | 0:02:49 | 0:02:52 | |
-Electra... -Jump cut! | 0:02:53 | 0:02:55 | |
-THEY LAUGH -I do that! | 0:02:55 | 0:02:57 | |
Meatballs are done. | 0:02:57 | 0:02:59 | |
Just going to wash my hands. | 0:02:59 | 0:03:00 | |
It's very important when you've been handling raw meat. | 0:03:01 | 0:03:04 | |
Stick your meatballs in the fridge for 20 minutes. | 0:03:04 | 0:03:09 | |
-There you go. 20 minutes, my friend. -Thank you. | 0:03:09 | 0:03:12 | |
So...exactly how long did you manage to touch the telephone? | 0:03:12 | 0:03:16 | |
About two hours. | 0:03:16 | 0:03:18 | |
Two hours. | 0:03:18 | 0:03:19 | |
Absolutely no willpower whatsoever. | 0:03:19 | 0:03:21 | |
You know what? | 0:03:21 | 0:03:22 | |
I reckon I could touch this microwave for longer than that. | 0:03:22 | 0:03:26 | |
-You are on. -All right. | 0:03:26 | 0:03:29 | |
Excuse me! Tomato sauce? | 0:03:29 | 0:03:30 | |
-Er, special sauce! -Special sauce. | 0:03:30 | 0:03:33 | |
And it's over here in the pan. | 0:03:33 | 0:03:35 | |
You add the oil to the pan. | 0:03:36 | 0:03:38 | |
And then put in the onions and the carrots and the garlic, | 0:03:39 | 0:03:46 | |
and you fry them for about six minutes or until it looks soft | 0:03:46 | 0:03:49 | |
but not brown. | 0:03:49 | 0:03:51 | |
Jump cut! | 0:03:51 | 0:03:52 | |
I'm standing right here. | 0:03:54 | 0:03:55 | |
So, add the tomato... | 0:03:55 | 0:03:57 | |
..the puree. | 0:03:58 | 0:04:00 | |
Salt and pepper, please. Thank you. | 0:04:00 | 0:04:02 | |
You just mix that all up. | 0:04:04 | 0:04:06 | |
Leave it to cook on a low heat for about 15 minutes. | 0:04:06 | 0:04:08 | |
Jump cut! | 0:04:08 | 0:04:10 | |
So, add about a tablespoon of oil to the pan. | 0:04:10 | 0:04:12 | |
There we go. | 0:04:15 | 0:04:16 | |
Put the meatballs in | 0:04:16 | 0:04:18 | |
and leave them to cook for a few minutes over a medium heat. | 0:04:18 | 0:04:22 | |
Make sure you do this every 30 seconds or so, | 0:04:22 | 0:04:25 | |
so then it means that they are evenly cooked | 0:04:25 | 0:04:27 | |
and you don't end up squishing them with the spatula. | 0:04:27 | 0:04:29 | |
Prepped in 20 minutes. Made in half an hour. | 0:04:52 | 0:04:54 | |
And you were nervous? | 0:04:54 | 0:04:55 | |
-I don't know what you mean! -SHE LAUGHS | 0:04:55 | 0:04:59 | |
So, Frank, did it really take you six months | 0:04:59 | 0:05:01 | |
to work out this recipe? | 0:05:01 | 0:05:03 | |
-Not really. I emailed it. -THEY LAUGH | 0:05:03 | 0:05:06 | |
Guys, how long have I been touching the microwave for now? | 0:05:06 | 0:05:09 | |
Just half an hour. | 0:05:09 | 0:05:11 | |
Well...can you pass me some over? | 0:05:11 | 0:05:12 | |
-Er...no! -No! -I don't think so! | 0:05:12 | 0:05:15 | |
Come on, please. | 0:05:15 | 0:05:16 | |
No! Have some willpower, Johnny. | 0:05:16 | 0:05:19 | |
-Anyone want...? -Oh, yes! -Shall we? | 0:05:19 | 0:05:22 | |
-Let's! -Seriously, come on. Please. | 0:05:22 | 0:05:24 |