Tue, 17 Nov 2015 Heno

-Subtitles

-Subtitles

-Hello and welcome to Heno on

-17 November or Homemade Bread Day.

-Tonight, we visit the kitchen of the

-a professional baker near Cardiff...

-..who is joined by our very own

-Paul Hollywood - Dafydd Wyn.

-I'm no Paul Hollywood and

-Osian Jones knows more than me!

-He's been celebrating Homemade Bread

-Day by preparing some tasty loaves.

-Festive stamps are on sale...

-..but Father Christmas and Rudolph

-are replaced by some furry animals!

-Rhodri Gomer is at a bootcamp

-for young Welsh entrepreneurs.

-The singer and composer, Ynyr Llwyd

-is performing for us later.

-He's travelled from Bolton

-to be with us tonight.

-Welcome to Heno, Ynyr.

-You've just released

-a new CD called Awyr Iach.

-Nothing beats sitting by the fire

-with some soup on a stormy evening.

-The meal is perfect

-with a slice of bread.

-Today is Homemade Bread Day.

-Daf is in Cardiff learning

-how to make the perfect loaf.

-You painted the perfect picture,

-Mari.

-We've got a fire and a wonderful

-array of breads made by Osian.

-I've been very busy making some

-oat bread which is quite rustic...

-..and a simple white loaf

-which also looks rustic...

-..a wholemeal loaf

-with an array of seeds...

-..focaccia with caramelized onions,

-rosemary and chilli and a sourdough.

-What is sourdough?

-It's a fermentation

-of literally water and flour...

-..that's fermented and creates

-carbon dioxide with wild yeast.

-Why do you enjoy

-baking bread so much?

-You can make an array of breads

-that could fill this whole room.

-How many of our viewers

-honestly make homemade bread?

-White, brown, large or small.

-Nothing beats a freshly baked loaf

-from the oven or breadmaker...

-..but how many of us

-bake bread at home?

-Mam used to bake bread

-for many years.

-I bought a breadmaker but don't use

-it as it makes me put on weight!

-Why don't you bake bread at home?

-Why don't you bake bread at home?

-

-The shop sells tasty, fresh bread.

-Do you ever bake bread at home?

-No, I don't know why

-but I suppose it's easier to buy it.

-I've got a breadmaker

-but I've never used it!

-Nothing beats homemade bread

-with the aromas and flavour.

-That was a mixed reaction...

-..so few roll up their sleeves,

-knead the dough and bake!

-Some have been baking for years

-such as the Phillips in St Clears...

-They have baked for centuries...

-..and this generation

-has baked for over 50 years.

-We make old-fashioned bread.

-It isn't made in an hour

-but takes us three hours!

-Most of the bread in the large shops

-have a lot of additives.

-We only add yeast, salt and water

-to our flour.

-That's how it was in the old days.

-Bread has changed because

-people use breadmakers now...

-..but that isn't proper bread.

-We make old-fashioned bread

-and that will never change.

-The bread that we bake has

-more flavour and people enjoy it.

-I'll always have homemade bread

-and nothing beats it!

-Very few people make homemade bread

-but it's quite simple, Osian.

-Yes, and I've got a mixture

-of flour, yeast, salt and water.

-It's taken about two minutes

-to create this dough...

-..and it's ready for kneading

-using the slap and fold technique.

-That helps you build your muscles!

-It's kneaded for ten minutes...

-..and left to prove

-until it doubles in size.

-I've got one that has doubled

-in size after about an hour.

-Remove it from the bowl...

-..and it's ready to be shaped

-for the loaf tin.

-How do you shape it?

-Bring in all the edges,

-turn it around and do the same.

-Tuck it all in and that's

-the shape you need for the tin.

-Let it prove for another hour

-to double in size again.

-This is what you get

-after two hours.

-What do you do with that?

-Bake it at 200 degrees for

-30 minutes to get the perfect loaf.

-It's as easy as that.

-Let's put it in the oven and we

-might have something for you later.

-We look forward to seeing

-if Daf has baked some bread later.

-The singer and composer,

-Ynyr Llwyd joins me on the sofa.

-Welcome to Heno.

-Ynyr has released his latest CD

-and is here to tell us about it.

-This is your third album.

-Yes, that's right.

-There's an array of music on there.

-Your mother is Leah Owen.

-Music is in your blood.

-Has your compositions changed?

-Yes, and in previous albums...

-..the songs seemed to flow from my

-fingers...

-..but these songs are more

-meaningful.

-I love singing.

-It was great to build the songs...

-..with my studio producer.

-You've done a lot in your role.

-I'm an artist as Ynyr Llwyd.

-I also have a function band...

-..and we perform in weddings.

-I also do some composing.

-I wrote a song for Marc Evans called

-Adre Nol.

-You're launching the CD on Friday in

-Denbigh.

-Yes, and Rhys Meirion is going to be

-there too...

-..at the golf club in Denbigh on

-Friday.

-Congratulations to

-the Pobol y Cwm actor, Dyfan Rees...

-..on winning the Soap Category at

-the Mind Media Awards last night...

-..for his portrayal

-of the OCD sufferer, Iolo White.

-Pobol y Cwm fought off rivals such

-as Coronation Street, Emmerdale...

-..Holby City and Hollyoaks.

-A massive congratulations

-to Pobol y Cwm and Dyfan!

-Next, you can win a night for two at

-Laugharne's Corran Resort and Spa...

-..as well as a 55-minute treatment

-in the spa.

-All you have to do

-is answer this question:

-Who is the famous poet

-that lived from Laugharne?

-1) Dylan Jones, 2) Dylan Thomas,

-or 3) Dylan Davies?

-Call us with your answer

-on 08443 35 12 44.

-It's 5p a minute plus your

-telephone company's network charge.

-Every entrant must be over 18.

-The phone lines close

-at 3.00pm tomorrow.

-Don't call after the lines close

-or you will still be charged.

-Full terms and conditions

-are available at www.heno.tv

-After the break...

-..we'll admire the latest Christmas

-stamps featuring foxes and rabbits.

-Rhodri Gomer also attends a bootcamp

-for young Welsh entrepreneurs.

-.

-Subtitles

-Welcome back.

-Have you bought or started writing

-your Christmas cards yet?

-We know Christmas is looming when

-Royal Mail releases festive stamps.

-Father Christmas and Rudolph have

-been replaced by foxes and rabbits.

-Gruff of Bronant near Aberystwyth

-is delighted with these stamps...

-..as he's enjoyed some success

-from showing his chickens.

-My interest in keeping chickens...

-..started when I bought some

-chickens from Pontrhydfendigaid.

-I bought some before they were going

-to the slaughter.

-After this, I went to a local show

-in Talybont and it grew from there.

-I don't know why I started but

-it was just something for me to do.

-They have food

-and water every day...

-..and change the sawdust

-every other day.

-Gruff has been keeping chickens

-for three or four years.

-It's grown from there and he loves

-travelling around Wales and England.

-This year, I was named the juvenile

-champion at the Royal Welsh Show...

-..and in Pontargothi

-and the Cardigan Show.

-It's great to see the Fur and

-Feathers stamps by the Royal Mail.

-I don't think

-they've done it before.

-The Fur and Feathers stamps

-are great and quite unique.

-They look good and I'll buy them

-as soon as I go to the Post Office.

-Dewi Griffiths, the international

-athlete has had a great year.

-He's a member of Swansea Harriers

-and making his name in athletics.

-Dewi won his 50th vest for Wales

-in a successful race last weekend.

-I started making a note of my caps

-and didn't realize I had so many.

-I thought I'd reach 50 and it was

-great to win it at a great event.

-The race in Leeds was important

-for more than one reason.

-It was a big British event.

-I was second which was enough to win

-the Runbritain Series for 2015...

-..and that was a target

-I'd set myself this year.

-You've got a busy winter

-of training...

-..but there's another race

-a week on Saturday.

-Yes, there's trials

-for the British team...

-..for the European Cross Country

-Championships before Christmas.

-I hope to be in the team so will

-have all guns blazing in that race.

-Next year, I've got the World

-Half Marathon in Cardiff in March.

-The summer sees the Olympic Games

-and the European Games...

-..and I'd like to be in either

-of them so it's a busy year.

-Thank you and good luck with

-your training over the winter...

-..and with the race

-in just over a week.

-Congratulations to Dewi from Heno.

-Bootcamps are famed for weightloss,

-fitness and also planning weddings!

-Our cameras visited Mid Wales

-for Global Entrepreneurship Week...

-..and heard of a special bootcamp

-held by the Big Ideas Wales scheme.

-For the past three years...

-..the National Assembly has funded

-the Big Ideas Wales project...

-..that offers tuition and mentorship

-to young entrepreneurs.

-The project climaxes

-in a business bootcamp.

-This year, it's held at Gregynog

-Hall on the outskirts of Newtown.

-Some 69 people applied

-for the Big Ideas Wales project.

-This was followed by an array

-of interviews across Wales.

-As a result, 38 were chosen

-to spend a weekend at Gregynog Hall.

-They will get help to establish

-or improve their business.

-Big Ideas Wales is a great scheme

-that didn't exist when I was young.

-It helps young people realize

-that they can be entrepreneurs.

-They don't have to work for others

-but can develop their own ideas...

-..create a life for themselves

-and be their own boss.

-Carwyn Jones

-and other politicians...

-..speak about ditching our reliance

-on the public sector.

-The answer lies in the hands

-of the entrepreneurs.

-The room behind me contains

-the business people of the future.

-What are you hoping to get

-from this weekend?

-I want to learn something

-from the people who are here...

-..and make friends with those

-of the same business mindset.

-What did he tell you at the end,

-Rhys?

-I told him that I didn't know

-how to advertise myself.

-He told me that I should contact

-a local newspaper.

-My own business has only ever been

-a pipedream that I'd set up aged 40.

-Studying furniture design

-at university...

-..has helped to boost my confidence

-and realize I can do it.

-This step helps me to develop my own

-confidence and run my own business.

-I'm here to get more information

-about starting my own business...

-..and to learn the steps involved

-in entering the business world.

-It's also great

-for networking, sharing ideas...

-..and seeing if my business idea

-will work or not.

-It's a great opportunity

-to start my own business.

-I can meet others

-who have their own business ideas...

-..build connections and learn from

-others so I can start my business.

-Some 70% of those who went to the

-bootcamp have their own business...

-..but was this year's group

-just as hopeful?

-There's a strong group

-and all the ideas are very diverse.

-It's day one but I know that these

-ideas will only develop further.

-I've been involved

-with this since the very start.

-Last year's children are business

-people doing business with me now!

-Good luck to everyone involved in

-that scheme.

-Ynyr Llwyd has kept me company

-on the sofa tonight.

-What song are you performing?

-Tonight's song is Awyr Iach.

-It's taken from my new album

-which is also called Awyr Iach.

-It's about going outside

-and clearing your head.

-Join me on Friday for the CD launch.

-It's in aid of Ty Gobaith.

-Earlier, Osian Jones and Daf Wyn

-were busy baking some bread.

-The loaf is now freshly baked,

-but how are things going, Daf?

-It smells wonderful, Mari.

-By the magic of television,

-we've made a loaf in 20 minutes...

-..but it should take much longer.

-Yes, the whole process

-takes about three hours...

-..but it's relaxing and worth it

-when you see the end result.

-There's only one thing to do

-and that's to sample it!

-All you need is a fire

-and fresh bread.

-You've got no excuses now

-but to go home and start baking!

-Join me tomorrow for a chance to win

-50 to 1,000 in Fancy A Fortune?

-The Y Gwyll / Hinterland director,

-Ed Thomas joins me for a chat.

-We close with Ynyr Llywd performing

-Awyr Iach from his new CD.

-Until tomorrow, goodnight.

-# Would you like to go outside

-for a breath of fresh air?

-# Let's take a slow stroll

-# Ah-ah-ah-ah-ah-ah

-# We'll follow our noses

-for a fine but brief escape

-# Clear your mind and walk with me

-# It's a new day

-# And the blue skies

-pluck me from the house

-# Look at the weather

-# The sun and warmth

-have come to visit us

-# When storm clouds

-threaten you from afar

-# Let the sun shine down

-and make you feel better

-# Would you like to go outside

-for a breath of fresh air?

-# Let's take a slow stroll

-# Ah-ah-ah-ah-ah-ah

-# We'll follow our noses

-for a fine but brief escape

-# Clear your mind and walk with me

-# All the animals

-# Come and go on their adventures

-# In front of our eyes

-# The wildlife

-is inviting the pair of us

-# When storm clouds gather

-with the threat of wind and rain

-# The sun will be your comfort

-from afar

-# Would you like to go outside

-for a breath of fresh air?

-# Let's take a slow stroll

-# Ah-ah-ah-ah-ah-ah

-# We'll follow our noses

-for a fine but brief escape

-# Clear your mind and walk with me

-# Oh-oh

-# Oh-oh-oh-oh-oh

-# Oh-oh-oh-oh

-# Oh-oh-oh-oh-oh

-# Oh-oh-oh-oh #

-.