Fri, 12 May 2017 Prynhawn Da

-Subtitles

-Subtitles

-Hello and welcome to

-the final Prynhawn Da of the week.

-It's Friday, which means we're going

-to be playing, Mwy Neu Lai.

-You can win 100 or more

-in our quiz, Mwy Neu Lai.

-Simply answer our questions

-with the words, higher or lower.

-First, you need to register to play.

-Call us on 08443 35 18 97 before

-the phone lines close at 2.30pm.

-Today, Heledd Roberts

-chats about her theatre show.....

-..about PTSD

-or post-traumatic stress disorder.

-Nerys Howell is preparing another

-feast for us in the kitchen.

-National Mills Weekend enables you

-to visit wind and watermills...

-..that are closed

-for most of the year.

-We have an item from our archives...

-..from when Elin Fflur visited

-the Llynnon Mill in Llanddeusant.

-Our Gossip Girls discuss

-a variety of subjects...

-..including the age gap between

-the French president and his wife.

-Join us for all this over the

-next 50 minutes on Prynhawn Da.

-We start the programme

-in the kitchen with Nerys.

-Welcome to the programme.

-Thank you.

-What will you be rustling up

-for us today?

-The table is a feast of colour.

-I'm wearing a pink top to match.

-The first recipe is for

-avocado, prawns and salmon pintxos.

-I've recently returned from

-Brittany and the Basque Country.

-All of the restaurants

-sell this finger food.

-They had a variety of vegetables

-to serve with the pintxos.

-You can also enjoy them with a glass

-of wine.

-There's still time to register

-to play today's Mwy Neu Lai.

-Call us now on 08443 35 18 97 before

-the phone lines close at 2.30pm.

-Get dialling now!

-It's Mental Health Awareness Week

-on S4C.

-We've been highlighting the issues

-of mental illness on Prynhawn Da.

-Our guest wrote a drama about PTSD

-or post-traumatic stress disorder.

-Welcome to the programme,

-Heledd Roberts.

-Thank you.

-What inspired you

-to write the drama?

-I was inspired to write it after

-reading a post on Facebook...

-..about the Bataclan attack

-in Paris.

-She was apologizing to the people

-who had died...

-..and thanking all who helped her.

-We always remember the people

-who died in the incidents...

-..and don't remember those

-who survived...

-..and have to live

-with these thoughts.

-I love researching.

-Over the past six weeks, I've been

-tutored by Alun Saunders...

-..to write a new drama.

-I wrote 14 pages of a monologue.

-We've also had sessions with the

-talented director, Elen Bowman.

-She gave me the idea

-of being in the toilet.

-The whole drama takes place

-in the toilet.

-We tend to go to the toilet

-to get away from things.

-I'm currently studying BA Performing

-Arts at Trinity St David in Cardiff.

-I love the course.

-This is part of my degree.

-This counts as 25% of the degree.

-I'm coming to the end

-of my third year.

-We have two showcases

-before we finish the degree.

-It has been difficult.

-You're performing tonight.

-Yes, and we have to keep in touch

-with Alun Saunders.

-He can't contact me straight back.

-I'm still editing...

-..even though the performance

-is tonight.

-The theme of the show is

-post-traumatic stress disorder.

-The theme is usually connected

-with war.

-One person told me

-that I hadn't been to war...

-..when they heard about the theme.

-However, PTSD doesn't only affect

-those who have been to war.

-I did a lot of research about it.

-It surprised me how much information

-wasn't available.

-We need to show that having

-a mental illness is normal.

-The character I play

-can't speak about her issues.

-The show takes place tonight at The

-Old Library in Cardiff at 7.30pm.

-It's free.

-This is what else is happening

-in Wales in our Calendar.

-Tonight, the Fishguard and District

-Cymrodorion Society...

-..welcomes Wynford Jones

-to discuss family impressions.

-It's at the Fishguard Bay Hotel

-and starts at 7.00pm.

-Tomorrow sees the Chwilog

-and District Tractor Run.

-Registration is at 9.30am

-and the run starts at 11.30am.

-All proceeds go

-to the village's cemetery fund.

-There's a local Eisteddfod

-at Ysgol yr Hendy in Pontarddulais.

-Local competitions start at 11.00am

-and the open events are at 2.00pm.

-It's 3 for adults

-and 50p for children.

-The Ammanford District and Choral

-Society celebrates 100 years...

-..with a concert at All Saints

-Church in Ammanford at 7.00pm.

-It features the soprano,

-Rebecca Evans and tickets are 12.

-There's also a concert

-in Eglwys Dewi Sant in Cardiff...

-..by the Cardiff Philharmonic Choir

-led by Alun Guy at 7.30pm.

-It's 8 for adults

-and 4 for students.

-On Sunday, Cilgerran Hall has

-a food and craft fair from 11.00am.

-After the break, Nerys is in

-the kitchen to prepare pintxos.

-We celebrate National Mills Weekend

-with Elin Fflur at the Llynnon Mill.

-See you in a few minutes.

-.

-Subtitles

-Welcome back.

-The phone lines are still open

-to register to play Mwy Neu Lai.

-Get dialling now on 08443 35 18 97

-before the lines close at 2.30pm.

-We've reached the kitchen

-and are joined by Nerys.

-Welcome to the programme, Nerys.

-Thank you.

-What are you preparing?

-Today, I'm going to make avocado,

-prawns and salmon pintxos.

-We can't wait to try them.

-We start with two avocados.

-Remove the flesh from the avocado.

-It can be difficult

-to remove the stone.

-There's a condition

-called avocado hand.

-Yes, you can get avocado hand.

-It's because a lot of people

-cut their hands...

-..when removing the stone

-of the avocado.

-I cut them into quarters...

-..and it's easier to remove

-the stone.

-Mature avocados are easier to peel.

-It's important to have them mature.

-They are very popular too.

-Avocado is one of those superfoods.

-There's a restaurant in Amsterdam.

-It only serves avocado.

-I like my avocado with eggs.

-They even make chocolate mousse

-and cheesecakes...

-..using an avocado!

-They can be over ripe

-after a few days.

-You need to keep them

-in the fridge.

-You can also put some lemon on them

-to stop them being too ripe.

-This is going to resemble

-a guacamole.

-There's lime juice, chilli and

-sesame oil.

-You can add as much chilli

-as you like.

-I've also got some cucumber.

-I've peeled the cucumber.

-You need to remove the seeds.

-It's peeled because the cucumber

-skin is quite tough.

-You need to use a whole cucumber.

-Cucumber is in season now.

-A lot of vegetables

-are in season now.

-We tend to forget the seasons.

-It's best to use things

-in their season...

-..as they have a lot more flavour.

-Season it with salt and pepper.

-It's going to be served

-with smoked salmon...

-..and it's quite salty.

-I didn't use to like salmon.

-Smoked salmon is a strong flavour.

-You need to mash this.

-It forms a paste.

-You don't want to use

-a hand blender.

-It would be too smooth.

-You can use little gem lettuce.

-They form a cup for the filling.

-You could also serve it

-on some bread.

-It could French bread or sourdough.

-I've got some King prawns too.

-I'm getting hungry.

-Can I try it?

-Yes, go ahead.

-Decorate them with cress or

-sesame seeds.

-Wow!

-I want to see you eating them

-tidily!

-That's lovely.

-It's all over your blouse.

-Are you having a party

-tomorrow night?

-All eyes are on Kiev for the 2017

-Eurovision Song Contest...

-..that's held tomorrow night.

-Lucie Jones from Pentyrch near

-Cardiff is representing the UK.

-Gerallt is live at a charity event

-in Caernarfon...

-..and is joined by the rugby legend,

-Shane Williams.

-You're on the road for us tonight,

-Owain.

-I'm going to be in

-Llanddewi Brefi...

-..for the launch of the CD

-by the choir, Bois y Rhedyn.

-Bois y Rhedyn

-will be performing for us.

-We're joined in the studio

-by the presenter, Ifan Jones Evans.

-Ifan chats about

-an array of things...

-..including his work on television

-and radio and his football career!

-His team has reached the final.

-He's always a lot of fun.

-These are ready to eat.

-National Mills Weekend enables you

-to visit wind and watermills...

-..that are closed

-for most of the year.

-Last Easter, Elin Fflur visited the

-Llynnon Mill in Llanddeusant...

-..which is the last working mill

-in Wales.

-As part of the weekend celebrations,

-they have local artists...

-..folk dancing and clog dancing

-between 12.00pm and 4.00pm

-Let's delve into our archive

-and return to the Llynnon Mill.

-Today, I'm at Llanddeusant

-on Anglesey.

-It's home to a very historic site.

-The Llynnon Mill attracts

-thousands of visitors every year.

-It's a historic site.

-This windmill

-was built in 1775 or 1776.

-It's the last flour-producing

-windmill in Wales.

-Anglesey once had 50 mills and

-produced enough flour to feed Wales.

-This is the last working mill

-that still makes flour.

-Yes, this windmill at Llanddeusant

-was built in 1775.

-It's wonderful to look inside it.

-Very little has changed

-since the early days.

-We run this traditional mill.

-All the woodwork was replaced

-but it has the original metal work.

-It works as it once did.

-The grain is taken upstairs

-and poured down here.

-It goes into the stone which is

-turned to produce the flour.

-It's as simple as that

-but we need the wind!

-It's calm at the moment

-so the sails aren't turning!

-You can also step back in time

-on the site of the Llynnon Mill...

-..and experience Anglesey

-as it stood thousands of years ago.

-If I'd lived on Anglesey

-some 3,000 years ago...

-..is there where I'd live?

-This is how a farmer would have

-lived on Anglesey 3,000 years ago.

-There's spears to protect the home

-or to be used for hunting.

-We also have

-various pieces of pottery.

-All the items are made

-from things found on the island.

-Six or seven people

-slept in each bed.

-In each bed?

-Yes, that's right.

-They were far from small!

-There was up to 20 people

-living in each house.

-You welcome visitors to this site.

-What do you offer?

-We teach the children

-how to build a fire.

-They can also make a necklace

-using a piece of slate...

-..and make a rope.

-Am I meant to try that?

-Yes, you've got to try.

-Turn the left hand one way

-and the right hand the other.

-Will it break?

-No, hopefully it won't break.

-That's it and you can keep it.

-Thank you,

-that's a true Celtic exchange.

-It smells good

-but what are you making?

-These are Aberffraw Biscuits.

-Anglesey folk know all about it.

-Aberffraw Biscuits

-are traditional shortbread.

-They have the imprint of a shell...

-..found on a beach on Anglesey.

-The best part is that you use flour

-from the mill outside.

-We use some of the mill flour...

-..because it provides

-a crunchy texture...

-..and gives the biscuits

-an unusual flavour.

-The flavour of Llynnon Mill.

-Yes, you're quite right.

-Gwenan's daughter also

-works at the Llynnon Mill.

-She serves all the delicious produce

-in the cafe next to the mill.

-The cafe recently had one

-very important and happy customer.

-We got an email over the winter.

-Visit Wales had given us

-the Quality Cafe Accolade.

-We didn't know they had been.

-They had excellent service and

-were very happy with our produce.

-We've been open for five years.

-The visitors,

-whether local or from abroad...

-..appreciate the produce

-and fall in love with the mill.

-I've got to try the scone

-made from the Llynnon Mill flour.

-Thank you.

-There's too much food in my mouth

-to talk but it's lovely!

-The Llynnon Mill is open from

-10.30am to 4.30pm seven days a week.

-Visit the website on the screen

-to learn about all the mills...

-..that are open to the public

-this weekend.

-After the break, Nerys

-returns to rustle up a dessert.

-Our Gossip Girls

-put the world to rights.

-Join us in a few minutes.

-.

-Subtitles

-Welcome back.

-We've returned to the kitchen.

-Nerys is going to start preparing

-a dessert for us.

-What is today's dessert, Nerys?

-This is a recipe

-for a pear and hazelnut galette.

-It will have a layer of puff pastry.

-I'm going to start

-by preparing the pears.

-I'm going to poach the pears

-in syrup.

-I'm not a fan of pears.

-They can be full of juice...

-..but you have to make sure

-that they are mature.

-I'm using 500ml of water

-and 300g of caster sugar.

-You need sugar to make the syrup.

-You can use any spice for this.

-I'm using a star anise

-and two bay leaves.

-I'm going to leave it simmer.

-Once the sugar dissolves...

-..I can continue with the

-other part of the recipe.

-I've got six pears.

-I've rolled them in lemon juice.

-It will prevent the pears

-from turning brown.

-Make sure you leave the stem on

-as they can be easier to handle.

-Place them into the pan.

-You need something on top

-to weigh down the pears.

-I'm using 150g and

-two eggs for the frangipane.

-I've toasted the hazelnuts

-for the frangipane.

-The phone lines for today's

-Mwy Neu Lai have now closed.

-Please don't call any more

-as you will still be charged.

-We'll play Mwy Neu Lai

-with one lucky viewer later.

-It's time to meet today's

-Gossip Girls.

-They are Nadine Kurton,

-Deris Williams and Ellen Llewellyn.

-Welcome to the programme.

-The first subject

-under the spotlight...

-..is the age difference between the

-French president, Emmanuel Macron...

-..and his wife, Brigitte Trogneux.

-There's an age gap of 24 years.

-Emmanuel is 39

-whereas Brigitte is 64.

-Many people have made disapproving

-remarks about this age gap.

-What are your thoughts on this?

-Does the age difference

-really matter?

-They look happy to me!

-People are ready to judge them.

-He was 15 and she was his teacher

-when they met.

-He was powerful at the age of 17.

-I don't think he would let anyone

-take advantage of him.

-It works for them.

-Are people speaking out about this

-because in this relationship...

-..the woman is older than the man?

-If they love each other, who cares?

-I think people are worried

-about this subject.

-It's all about the way this pair

-met.

-My husband is

-twelve years older than me.

-We have a joke together.

-He's very young in his ways

-despite not having a lot of hair!

-I don't have any problem with age.

-I think people are talking about

-this because she was his teacher.

-He's a grown man

-and he's going to run France.

-Why does anybody care?

-Many people are probably jealous.

-We remain with the subject

-of age for our next topic.

-It's thought that there's a current

-epidemic of loneliness...

-..and men in their thirties

-are most likely to feel lonely.

-The survey reveals that one in every

-ten is thought to be lonely.

-Do you think that a lack

-of communication is to blame?

-Are we talking about this because

-it's more common in older people?

-I'm not surprised by this.

-People usually spend a lot of time

-at work...

-..and when they go home, they don't

-have anyone there for them.

-Women are happy to voice their

-opinions, but men don't do that.

-You can understand

-why men do feel lonely.

-I think loneliness and mental health

-has always been a problem.

-People are now starting to feel

-happy to talk about it.

-People compare their lives to others

-due to social media.

-We all feel pressure.

-Men in their thirties

-spend a lot of time in work.

-The relationships they have

-are usually in work.

-They might not have anyone at home

-for them.

-Friends often have other things

-to concentrate on...

-..and won't be able to be in touch.

-If you go to the doctors,

-you see everyone on their phones.

-We used to talk to each other,

-but we don't do this anymore.

-We close with the horrific accident

-in Drayton Manor on a water ride...

-..where the eleven-year-old

-Evha Jannath died in the water.

-The accident raises questions

-about the safety of theme parks.

-Have theme parks had their day?

-What are your thoughts about

-school trips to these places?

-I'm a parent

-to three young children.

-When they go on a school trip,

-they usually go to museums.

-I'm shocked at how many schools

-go to these theme parks.

-I do worry about my children.

-I've never been happy with the idea

-of allowing my children...

-..to go to the fayres

-that move around the country.

-You expect a theme park to be safe.

-You face risk

-when you go on the bus.

-This is a tragedy.

-I think they should look

-at the policy.

-We have a responsibility as the

-public who use the theme parks.

-After the break, we'll call one

-lucky viewer to play Mwy Neu Lai.

-Nerys returns to finish

-that delicious pudding.

-.

-Subtitles

-Welcome back.

-It's time to play...

-Mwy Neu Lai.

-We should have a caller on the line.

-It's Eirian Davies from Nantgaredig.

-How are you?

-I'm very well, thank you.

-What's the weather like

-in your area today?

-It's dry but it isn't raining!

-We'll ask you a series of questions

-and the answers are numbers.

-You don't need to know the number...

-..but simply if the answer is higher

-or lower than the previous number.

-There's 10 for each correct answer.

-Today's starting number is 64.

-Your 60 seconds start as soon as

-Mari asks the first question.

-Good luck!

-How many legs does a crab have

-- higher or lower than 64?

-Lower.

-Correct - 10.

-Are there higher or lower than

-10 Welshmen in the Lions Squad?

-Lower.

-Incorrect - 41.

-How many years are there in a

-century - higher or lower than 41?

-Higher.

-Correct - 100.

-Is a half marathon

-higher or lower than 100 miles?

-Lower.

-Correct - 13.1.

-Does the Scottish flag have

-higher or lower than 13.1 colours?

-Lower.

-Correct - 2.

-What is 10 + 34

-- higher or lower than 2?

-Higher.

-Correct - 44.

-How many hearts does a octopus have

-- higher or lower than 44?

-Lower.

-Correct - 3.

-Is it higher or lower than 3 miles

-from Fishguard to Llanelli?

-Higher.

-Correct - 58.6.

-How many grams are in a kilogram

-- higher or lower than 58.6?

-Lower.

-Incorrect - 1,000.

-Does America have higher

-or lower than 1,000 states?

-Lower.

-Correct - 50.

-Your time is up!

-Congratulations, you've won 80!

-Thank you very much.

-Are you happy with your winnings?

-Yes, that's brilliant.

-Thank you for playing...

-Mwy Neu Lai!

-Congratulations to Eirian.

-We close the programme

-in the kitchen with Nerys.

-Earlier, Nerys started

-making her dessert.

-This is a recipe

-for a pear and hazelnut galette.

-The pears have cooled.

-It's the magic of television!

-These are ready for the tart.

-I've bought some puff pastry.

-This is left on the paper

-as it's easier to handle.

-I can add a layer of frangipane.

-I can add a layer of frangipane.

-There's vanilla seeds in the

-frangipane.

-It's like a cake.

-It contains butter and sugar.

-It's richer than a usual cake.

-You tend to add almonds

-to a frangipane.

-I've changed it by adding hazelnuts.

-Layer the pears over the frangipane.

-This is ready to be baked

-at 180 degrees Celsius...

-..for about 20 minutes.

-Turn down the heat for the remainder

-of the baking process.

-Here's one I made earlier.

-The frangipane has risen.

-It's ready for the paste.

-It's made from apricot jam.

-Scatter some hazelnuts over the top.

-I'm sure you want to try it.

-Serve it with some cream.

-I've got a plate for you somewhere!

-Let's remove that part as it's a

-little burnt!

-This should serve eight people.

-This should serve eight people.

-It's very different.

-It's quite French!

-I like that a lot.

-Hazelnuts and pears are great

-together.

-That's all we have time for today.

-Prynhawn Da

-returns on Monday at 2.00pm.

-Lleu Williams

-looks at the weekend headlines.

-Catrin rustles up a tomato risotto

-to mark National Vegetarian Week.

-O Gymru Fach - Hong Kong

-follows the news and weather on S4C.

-In the programme, Steffan Rhodri

-follows produce exported from Wales.

-Until next week, it's a very

-good afternoon to you all.

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