Mon, 02 Nov 2015 Prynhawn Da

-Subtitles

-Subtitles

-Hello and welcome to Prynhawn Da

-on a glorious day in Llanelli.

-I hope the sun is shining and the

-mist has cleared wherever you are.

-Owain had a memorable day at the

-Rugby World Cup final on Saturday.

-Yes, I was lucky enough

-to be in Twickenham...

-..and got to interview some of the

-biggest stars of the rugby world...

-..including Dan Carter.

-It was incredible.

-In a moment, Elena Roberts tells us

-about the rugby and other stories.

-This is what else we have for you.

-Paj joins us in the kitchen.

-The nights are drawing in so he

-has recipes for some comfort foods.

-We celebrate 50 years of the Cor

-Waunarlwydd Choir with its members.

-The National Waterfront Museum

-is celebrating ten years.

-We step back into our archive for an

-item from the museum's early days.

-It's National Spa Week.

-Marion helps us to relax in a spa

-without leaving your own home.

-Join Owain and me for the next

-50 minutes on today's Prynhawn Da.

-We start the programme by looking at

-the stories hitting the headlines...

-..with Elena Roberts.

-Welcome to the programme, Elena.

-Thank you.

-I suspect this will be the last time

-that rugby hits the headlines...

-..as we look at the Rugby World Cup

-victors of New Zealand.

-Congratulations to New Zealand.

-It's been an amazing contest.

-I don't have any interest

-in rugby...

-..but this contest has really

-interested me.

-I live in Cardiff and

-there was no escaping it.

-Saturday's match

-was a historic game...

-..as it was the final international

-match for the player, Dan Carter.

-I was disappointed that most

-of the newspapers...

-..didn't mention Nigel Owens.

-When the ref doesn't get any

-attention, he's had a good game.

-The Wales on Sunday referred

-to the famous rugby ball...

-..that appeared to be

-crashing through the walls...

-..of Cardiff Castle.

-Cardiff has had great press

-from the Rugby World Cup.

-At times, the Ball in the Wall

-was more popular on Twitter...

-..than the actual Rugby World Cup.

-We live in the age of the Selfie.

-This shows that the ball

-was a popular attraction.

-It's believed that

-the English Rugby Football Union...

-..gained 15 million as a result

-of the Rugby World Cup.

-It's been great weather

-for the rugby.

-Cardiff is a welcoming city.

-I'm sure people will come back

-to the city.

-The Millennium Stadium

-is easy to reach.

-Twickenham is difficult to reach.

-Let's turn to the Observer.

-The Observer refers

-to China's brutal one-child policy.

-The one-child policy has been

-in place in China for 35 years.

-The policy has been relaxed to

-enable parents to have two children.

-There's a book about this story

-to be released in the new year.

-The weakness of the policy...

-..is that it relies on status,

-wealth and profession.

-Those living in poverty

-have suffered.

-If they have had a second child...

-..they would have to pay a fine.

-Many of them couldn't afford

-to pay the fine.

-A lot of the children

-are only children.

-In 2050, one in every four people

-in China will have retired.

-This is going to have a massive

-impact on the economy.

-They will not have enough workers.

-The one-child policy

-has seen nightmare situations...

-..of forced abortions

-and sterilizations.

-It's thought

-that the one-child policy...

-..has had a detrimental effect

-on the mental health of China.

-This story did worry me.

-I wondered if China was trying

-to prepare for something.

-Are they trying to get an army

-in place for some reason?

-Next, we have the Wales On Sunday.

-The Wales On Sunday has an article

-called Margam Millions DNA Hope.

-This story is so exciting.

-Ken Matthews from Llansamlet

-died in 2007.

-On his death bed, Ken Matthews

-claimed to be a descendent...

-..for the whole wealth

-of the Talbot Fletchers.

-Ken's mother

-was a maid at Margam Castle...

-..and was having an affair

-with John Talbot Fletcher.

-She fell pregnant but the

-child's birth certificate states...

-.."father unknown."

-The child

-was placed in the workhouse...

-..and adopted at a later date.

-His family could be worth millions

-of pounds.

-This is the area of Port Talbot.

-The Talbot Fletchers influenced the

-entire area.

-It's exceptionally mild and sunny

-for the start of November...

-..but I'm sure the cold weather

-will take hold soon.

-In a moment, Paj rustles up some

-comfort food for those cold days.

-Davida Lewis and Wynne Parsons...

-..join us to mark 50 years

-of the Cor Waunarlwydd Choir.

-Join us in a few minutes.

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-Subtitles

-Welcome back.

-Paj has joined us in the kitchen

-so a very warm welcome to you.

-Thank you.

-Today, you're making comfort food.

-What do you mean when you use

-the term of comfort food?

-Comfort food can refer to all kinds

-of foods that make you happy.

-It's great over the winter months.

-It's Bonfire Night on Thursday too.

-This recipe reminds me

-of my childhood.

-I've got jacket potatoes and

-some smoked haddock.

-These were baked in the oven...

-..and not in the microwave.

-The haddock was poached in water...

-..or you could use milk.

-I think the milk takes away the

-flavour of the haddock.

-The yellow haddock is only dye

-or colouring.

-I didn't like the look

-of a yellow haddock.

-Yes, it's totally unnatural.

-Scoop out the contents

-of the potatoes...

-..and mix it with the haddock.

-Smoked haddock is great

-for this dish.

-You could also use kippers.

-This is more luxurious than salmon.

-Next, we've got some milk and beer.

-This is beer and not lager.

-There's 50ml of milk and

-50ml of beer.

-Add some grated cheese and

-mustard powder.

-There's also some salt

-and white pepper.

-White pepper tends to be hotter

-than black pepper.

-I also use it if I don't want

-the black speckles...

-..in the contents

-of my mashed potatoes.

-Stir this sauce

-until the cheese thickens.

-Add a touch of plain flour.

-This is just like

-a thick cheese sauce.

-It needs a few minutes on the hob.

-You can use an array

-of cheeses for this.

-You could make this with any

-leftover cheese from Christmas.

-This is left to cool...

-..before adding an egg.

-The egg will add a lovely glaze.

-I've prepared the rarebit earlier.

-It's quite thick.

-This goes over the

-top of the potatoes.

-Here's some I made earlier.

-They look like little pies.

-I'll try it first.

-I'll have a corner.

-You can have the rest!

-You can have the rest!

-

-Thank you, Paj.

-Thanks for all the great entries in

-our autumn photography competition.

-There's still time to enter

-and these are the details.

-It's a new season and time

-for our new photography competition.

-We'd like to see the autumn

-through your eyes.

-Don't worry if you don't have

-a professional camera.

-We welcome photographs from mobile

-phones, tablets or basic cameras.

-The winner gets

-an iPad or television.

-You have until midday

-on 20 November to enter.

-Send your entries to Prynhawn Da,

-Park Street, Llanelli, SA15 3YE.

-Email your entries to

-[email protected]

-You can also contact us via

-Twitter, Facebook or Instagram.

-Good luck to you!

-Get clicking and send us more

-of your fantastic photographs!

-It's always wonderful

-to have an excuse to celebrate...

-..and the whole of Waunarlwydd

-is currently partying...

-..because the Cor Waunarlwydd Choir

-is 50 years old this year.

-Davida Lewis has been the choir's

-conductor since the start.

-She joins us with Wynne Parsons

-who is part of the choir.

-Welcome to you all.

-Congratulations

-on your 50th anniversary this year.

-Tell us more about the choir.

-It all started 50 years ago in 1965.

-At that time,

-I was teaching music...

-..and I had a choir.

-I thought it would be ideal

-to have a choir in my home...

-..and that's how the Cor Waunarlwydd

-Choir came about.

-I went to the local school and

-various chapels in the village...

-..so that I could have

-members of all ages...

-..to be part of the choir.

-We've got photographs

-of the first choir.

-It was taken at the

-Carmarthen Eisteddfod.

-I can't believe that

-it's been 50 years...

-..since we started the choir.

-My father had a choir

-when I was a child.

-I can't believe it's been 50 years.

-I joined in 2008.

-I had been to Germany...

-..on a trip with a school

-in the Gower.

-There's an adults and

-a children's choir too.

-Yes, that's right.

-It all started with

-a children's choir in 1965.

-People still wanted to

-join the choir...

-..so I formed a SATB choir.

-There are six original members.

-They have sung with me since 1965.

-What are you doing to celebrate?

-There's been a few events.

-We've had a dinner.

-There's a concert at the

-Tabernacle chapel in Morriston...

-..and that's on Saturday night.

-There are other choirs taking part.

-Tickets are still available.

-You can buy them on the door.

-There's a warm welcome for everyone.

-It's great to see so many people

-as part of the choirs.

-Singing in a choir

-is cool these days.

-Singing in a choir

-is good for your health.

-Yes, that's right.

-I've enjoyed every second

-of the 50 years...

-..and so have the majority

-of members of the choir.

-We want to sing well but it's

-important to have fun.

-Thank you for joining us.

-The Llanelli Floral Art Society

-is marking 50 years today...

-..with a demonstration by the

-renowned florist, Coral Gardiner...

-..on Wednesday 4 November

-in Theatr Ffwrnes at 7.00pm.

-It's 10 each and there's a raffle

-and Christmas stalls.

-There's still plenty to enjoy

-on Prynhawn Da in a few minutes.

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-Subtitles

-Welcome back to Prynhawn Da.

-Would you like to be pampered

-from head to toe in a spa day?

-In a moment, Marion shows us how to

-pamper ourselves in our own home.

-There's also more comfort food

-from Paj in the kitchen.

-The National Waterfront Museum and

-Heno are both celebrating this year.

-It's ten years since the museum

-opened its doors in Swansea.

-Nia Wyn visited the museum a few

-months after its opening in 2005.

-At only seven months old, Swansea's

-National Waterfront Museum...

-..is one of Wales' most modern

-and sophisticated of our museums.

-The striking exhibitions

-bring history to life...

-..and it has already attracted

-over 100,000 visitors.

-The building is an architectural

-combination of the old and new.

-There are three elements

-to the design.

-This late 19th century warehouse

-sits on the banks of the marina.

-The new galleries

-are north of the warehouse.

-These structures

-are linked by a central atrium.

-The architects took great care

-when linking the old and the new...

-..focusing on style

-and building materials.

-The walls of the new galleries

-follow the tracks of the rail yard.

-The main chamber

-is built on the route...

-..that linked Swansea

-with the docks and the ocean.

-Robin Gwyn is the communications

-director of National Museum Wales.

-Tell us about your recent award.

-We're proud to have won an important

-award from the Civic Trust...

-..for good architectural design

-in an urban area.

-It's recognition of our contribution

-to the rejuvenation of Swansea.

-Our interesting educational program

-is run by our educational officers.

-They host activities, debates

-seminars and interactive events...

-..for children and young adults

-and they vary from week to week.

-There's always a good reason

-to come to the museum...

-..as at least one or two things will

-have changed since your last visit.

-The permanent exhibitions

-contain thousands of artefacts.

-They focus on 300 years of Wales'

-social and industrial history.

-The artefacts must meet two criteria

-before being added to a collection.

-First, it has to be an object that

-is technologically pioneering...

-..such as the first aeroplane

-to be built in Wales.

-Secondly, it must celebrate customs

-and attitudes of our society.

-This explains the significance

-of Gareth Edwards' rugby shirt!

-Many of the artefacts

-are in large, glass cabinets.

-The wooden leg was used by a miner

-who lost his leg in an explosion.

-The artefacts in storage can be

-viewed thanks to modern technology.

-This room feels very modern

-and very much like a spaceship.

-It focuses on the developments in

-technology over the last ten years.

-You can learn about them

-via a computer.

-There's a series of lectures and

-seminars in our museums through May.

-They focus on the importance

-of the museum and the local museum.

-This month celebrates museums

-and encourages people to visit them.

-We're proud

-to be part of the campaign.

-It's been designed so you walk in

-your forefathers' footsteps...

-..as they worked, socialized

-or attended an Eisteddfod.

-You should visit the site

-to experience it for yourself.

-The museums across Wales

-are certainly worth a visit.

-Last Saturday,

-I was lucky enough to go to a spa.

-It was a birthday gift so my friend

-and I were pampered all afternoon.

-You can do just that without

-moving an inch from your home.

-Marion joins us

-to show us how it's done.

-It's National Spa Week.

-I think women

-deserve some pampering.

-You don't have to go to a spa

-to get the benefits.

-You can create a spa

-within the house.

-You need aromatherapy.

-This is a candle by Ragdale Hall.

-This is called Wellbeing.

-This Ragdale product is from

-Marks and Spencer and costs 7.50.

-Next, we have a product from

-Sanctuary which costs 18.

-This is a packet

-with a variety of items.

-There's a product

-which has a great aroma.

-Place the sticks in the oil.

-The sticks help the aroma

-fill the room.

-You may want to add oil

-to the bath.

-This product dates back to 1953.

-This product is by

-Estee Lauder and is 25.

-This was launched by Estee Lauder...

-..when it was dropped

-at Bloomingdales.

-There are some cheaper options

-available.

-Our next product is from Radox

-and costs 2.

-This is a bubble bath.

-Charles VI refused to go to bed

-without lavender in his pillow.

-This Body Shop product costs 14.

-This is a similar product thought

-to have been used by Cleopatra.

-Next, we have this Dead Sea product

-which costs 6.85.

-These are bath salts.

-Use two spoons of this

-and it will help you to relax.

-This is a face mask.

-You can use it in the bath

-to exfoliate the skin.

-Stress relief eye masks are great.

-Everything you need

-is in this product.

-You can wear these below the eyes.

-Our next product is also by Estee

-Lauder and costs 28.

-After the bath, you will need some

-camomile lavender.

-You can use a bit of this

-to help you relax.

-We have a matching product

-for the honey here.

-Try the slippers on for size.

-I'll press the button.

-Don't they feel great?!

-There's a massager

-inside the slipper.

-Thank you, Marion.

-After the break, Paj returns

-with more comfort food.

-We've already had jacket potatoes

-but what are you making now?

-It's rice pudding, just like

-Nain Llanrhystud used to make!

-Join us in a few minutes.

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-Subtitles

-Welcome back to Prynhawn Da.

-We close today's programme

-in the kitchen with Paj.

-Our next recipe

-is for a rice pudding.

-There are a variety of ways

-of making rice pudding.

-There's one method which is too long

-for today.

-The next recipe

-is for a rice pudding...

-..just like Nain Llanrhystud

-used to make.

-My grandmother used to make

-a perfect rice pudding.

-I used to add jam to it.

-Use 175ml of rice into a bowl

-with 40g of caster sugar.

-My grandmother

-never used to measure things!

-Add 850ml of whole milk.

-Can you use any milk?

-You can use any milk,

-but it won't be the same.

-Add a whole tin of evaporated milk.

-More and more chefs are using

-evaporated milk these days.

-They use it for ice cream.

-I don't know how they make

-evaporated milk.

-I wish I knew!

-A lot of people like to add vanilla

-to rice pudding.

-However,

-I'm going to used grated nutmeg.

-You don't want to throw it in.

-I wouldn't know how to use it!

-You want to use the whole nutmeg.

-It is a lot,

-but half way through cooking...

-..the nutmeg will raise

-to the crust.

-The taste will go through the entire

-pudding.

-I hate grating things.

-I always cut my finger.

-I have a variety of graters at home.

-Add 25g of butter.

-This will create a velvet pudding.

-People used to cook a Sunday lunch

-and make a rice pudding.

-My grandmother

-used to have an aga.

-She used to cook

-for around 12 people.

-This is the completed pudding.

-You need to put it in the oven at

-150 degrees Celsius for two hours.

-Rhodri from the Heno team

-has joined us in the studio.

-I love rice pudding.

-Can I have a lot of skin

-in mine please?

-I don't like the skin.

-Join Mari and me

-for tonight's Heno at 7.00pm.

-The Rugby World Cup final referee,

-Nigel Owens will be in the studio.

-I saw Nigel

-after the game on Saturday.

-I almost fell into Prince Harry.

-I did shake Nigel's hand.

-We have a lot of questions

-to ask him.

-Megan Teleri and Tommo

-will be in the studio...

-..to tell us more about a gig that's

-been organized for this weekend.

-She's raising money for a charity.

-The concert will be 12 hours long.

-Dewi Pws will also be taking part.

-Stifyn Parri will be here too.

-He's arranging the Cyw tour

-for Christmas.

-The cyclist, Geraint Thomas has

-released his autobiography.

-We'll be chatting to him

-and some other young cyclists.

-This is delicious.

-I'll take this one.

-Thank you for joining us.

-On tomorrow's Prynhawn Da at 2.00pm,

-Heledd visits Drefach Felindre.

-The National Wool Museum

-exhibits the talents of the future.

-This year's colleges competition

-is Make and Mend.

-The students have been searching

-for inspiration and creating.

-Delyth Wilson shows us how to use

-colours in our kitchens.

-Dr Llinos discusses SAD

-or seasonal affective disorder.

-I was like that after the rugby.

-Taith Fawr y Dyn Bach follows the

-news and weather at 3.00pm on S4C.

-Until tomorrow, goodbye.

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