Mon, 05 Jun 2017 Prynhawn Da

-Subtitles

-Subtitles

-

-Subtitles

-Hello and welcome to Llanelli for

-your first Prynhawn Da of the week.

-It's great to be back

-after a week's break.

-In a moment, Catrin Gerallt reviews

-the headlines from the newspapers.

-As expected Saturday night's attack

-in London dominates the front pages.

-Yes, it was a horrific event that

-has left many feeling terrified.

-Many people have been killed

-or injured.

-Some seven have been killed.

-It's the third attack

-in three months.

-We'll hear more about it shortly but

-this is what else we've got for you.

-Dan rustles up a healthy bruschetta

-and tasty scones.

-We reflect on the Bridgend Taff-Ely

-Urdd Eisteddfod.

-It was a busy week for our guests,

-but they look fresh-faced today.

-Marion takes a look at some beauty

-products with natural ingredients.

-It isn't gardening weather but Ieuan

-is planting sweetcorn and rosemary.

-Stay tuned to Yvonne and myself for

-the next 50 minutes on Prynhawn Da.

-First, Catrin Gerallt joins us

-for our newspaper review.

-Welcome to the programme.

-Thank you.

-We start with the horrendous

-terrorist attack in London.

-The story is changing

-from minute to minute.

-The headlines

-are constantly changing.

-Everyone has heard of the attacks

-on London Bridge...

-..followed by another attack

-in the heart of London.

-A Welshman called Gareth...

-..has spoken about his experiences

-in London on Saturday night.

-He hid in the toilets

-for over an hour.

-Can you imagine that happening?

-He heard the armed police

-calling him out of the toilets.

-It's terrifying.

-I'm sure many have been

-pscyhologically scared...

-..by this event.

-What's the latest?

-Do we know any more?

-Three people have been killed.

-The Internet is full of stories.

-There are the stories

-of the general public...

-..fighting for their own lives.

-The terrorists are yet to be named.

-People have been arrested

-in East London.

-The focus is on

-the network of people...

-..who are supporting the attackers.

-They don't want to release

-the names...

-..because it could hamper

-the police investigation.

-It's important

-to respect the police.

-They arrived within eight minutes

-of the first call.

-Some 50 bullets were fired to stop

-these attackers.

-It's terrible.

-I can't believe

-that amount of bullets.

-These people were wearing vests.

-The police should be praised

-for their work.

-It's the third attack

-in three months.

-Some 18 attacks have been stopped...

-..and some 500 people

-are being investigated.

-The police has 20,000 people

-on their watch-lists.

-It's important for us

-to look after each other.

-The police cannot do everything!

-It was a successful weekend

-in Cardiff.

-This has been forgotten

-after the attacks in London.

-Cardiff was full of armed police.

-The police were there

-for all to see.

-They were not there

-to terrify people.

-Ffred Ffransis has spoken out about

-the presence of the armed police.

-He didn't like the thought of

-the armed police being present...

-..at the Maes

-of the Urdd Eisteddfod.

-There's no avoiding

-this week's General Election.

-On Thursday, the people of Wales

-and the whole of the UK...

-..will take to the booths

-to cast their votes.

-The attacks have overshadowed

-the General Election.

-Theresa May

-has ripped into Jeremy Corbyn...

-..over his refusal to defend

-the UK with Trident missiles.

-Theresa May is also criticizing

-Jeremy Corbyn's campaign...

-..about his shoot to kill policy.

-Corbyn has criticized May

-for the cuts in the police.

-There's a lot of tooing

-and froing between them.

-We cannot predict

-what is going to happen.

-The Sunday Times

-has raised the question...

-..about the number of young voters

-who have registered to vote.

-Some three million have registered

-to vote in the General Election.

-The young people are expected

-to vote for Labour.

-Only time will tell!

-After the break...

-..Dan makes a mackerel bruschetta

-with a tomato and pine nut relish.

-We also look back at the Bridgend

-Taff-Ely Urdd National Eisteddfod.

-Join us in a few minutes.

-.

-Subtitles

-Subtitles

-

-Subtitles

-We're in the kitchen with Dan.

-How are you, Dan?

-I'm great, thanks.

-I had a good weekend.

-I'm a bit tired!

-I like your apron!

-What are you making for us?

-A mackerel bruschetta with tomato

-and pine nut relish is on the menu.

-This is a healthy recipe.

-It's light and easy to prepare.

-Ask the fishmonger

-to prepare the fish for you.

-We'll prepare the bruschetta...

-..with some sour dough.

-I like eating mackerel

-from West Wales.

-Scatter olive oil

-over the bread and fry it.

-I've removed the bones

-from the mackerel fillets.

-The fishmonger will do it for you.

-Place it skin side down in the pan.

-I haven't seasoned it yet.

-Serve it with a fresh salsa.

-It's made from red onion.

-It's a lighter flavour

-than white onions.

-Red onions are nicer in salads.

-Quarter or half

-some cherry tomatoes.

-Turn up the heat under the bread.

-You're toasting the bread.

-I've toasted some pine nuts

-in the oven for about five minutes.

-What about the skin of the fish?

-I like to get the skin crispy...

-..as I prefer to eat it that way.

-Season the skin of the mackerel.

-Add a touch of lemon juice

-and fresh parsley to the salsa.

-You need plenty of olive oil.

-You can use any bread

-for this bruschetta.

-Any sort of bread is great for this.

-Let's get back to the salsa.

-Spoon it onto the toast.

-You present it really well.

-Finish this with some soft cheese.

-Squeeze some lemon over the top

-of the cheese.

-That looks like a main meal.

-Finish it with some olive oil.

-Owain can't wait to dive in!

-Thank you, Dan.

-Can I have a fork?

-Go for it, Owain.

-I like mackerel on toast.

-I enjoy a mackerel pate too.

-Mmmm!

-That's delicious.

-Dan returns later

-to prepare some scones.

-Have you experienced something

-We want to hear your story.

-We always enjoy hearing your stories

-and welcoming you to the studio.

-This time, we want your interesting

-stories about a change of lifestyle.

-Has something happened

-to change the course of your life?

-Did it turn your world upside down

-and change your life?

-It could be a change of job,

-an unforgettable holiday...

-..starting a new business

-or something more dramatic.

-Contact us by emailing

-[email protected]

-Call us on 01554 880 880.

-You can also contact us

-through our Facebook page.

-Make sure you contact us.

-Having welcomed

-about 90,000 visitors...

-..the Bridgend Taff-Ely Urdd

-Eisteddfod finished yesterday.

-Our next guests worked tirelessly

-during the week.

-We welcome Elin Mannion

-and Jordan Morgan-Hughes.

-How did you enjoy

-the Urdd Eisteddfod?

-Have you had a chance to relax?

-My feet haven't touched

-the ground yet.

-We're still in the hype

-of the Eisteddfod.

-It was great to welcome

-so many people to the area.

-What was your role

-at the Urdd Eisteddfod, Elin?

-I was the vice chairperson

-of the executive committee...

-..for the Bridgend Taff-Ely

-Urdd National Eisteddfod.

-I worked with Gavin Ashcroft

-and many others.

-The catchment area was huge.

-The name for the Eisteddfod

-was very long!

-I got to meet a lot of people.

-You're from the area, Jordan.

-You work for the Urdd.

-Yes, that's right.

-My parents sent my sister and I

-to have a Welsh language education.

-I'm the first in four generations

-of my family...

-..to have a Welsh language eduction.

-There are more Welsh speakers

-in the area.

-About 50% of the children

-in the area...

-..don't have a

-Welsh language education.

-It's been great to get them

-involved in the Urdd Eisteddfod.

-I lost my mother

-when I was in Year 11.

-I was pushed into

-the Urdd activities...

-..to help me through my grief.

-I don't know where I'd be

-if it wasn't for them!

-What's the next step for the area?

-The work of the Urdd doesn't stop.

-I've got 250 children going to

-the camp at Llangrannog next week.

-We wanted this Urdd Eisteddfod

-to be for Welsh learners.

-The challenge is to ensure that

-we maintain our Welsh learners.

-We wanted to show that

-the Urdd is for many people.

-What were your highlights from

-the week of the Urdd Eisteddfod?

-This year's winner of the Chair

-at the Urdd Eisteddfod...

-..was Gwynfor Dafydd

-from Tonyrefail.

-Gwynfor Dafydd

-won the Urdd Eisteddfod Chair...

-..for the second consecutive year.

-The musical, Bracchi, was great.

-My son was one of the 250 children

-in the production.

-It's a great experience

-for young people.

-They'll remember it for ever.

-They have given up

-many afternoons to rehearse.

-I'm grateful to all

-the people involved.

-There was a first on the Maes too!

-Yes, there were snakes on the Maes.

-I didn't like it at all!

-There was plenty on the Maes.

-Mistar Urdd

-had his own village too.

-Yes, there was a lot of things

-for people of all ages.

-You almost broke a record.

-We broke a record on Tuesday,

-Wednesday and Thursday.

-It was great.

-We're delighted.

-We hope to have 5,000 members

-by August.

-People spoke about

-safety on the Maes.

-People responded to it.

-The armed police were very friendly.

-As a mother,

-I was glad to see them there.

-We didn't feel under threat.

-We knew that they were there

-to protect us.

-Thank you for joining us.

-That's it from us for now, but

-there's plenty still to come today.

-We'll see you after the break.

-.

-Subtitles

-Subtitles

-

-Subtitles

-Welcome back to Prynhawn Da.

-In a moment, we step into the garden

-with our green-fingered guru, Ieuan.

-And Dan bakes some scones for us.

-Marion Fenner joins us

-in the beauty corner.

-Thank you.

-Today, we focus on the importance

-of natural beauty products.

-We start with royal jelly.

-It contains honey.

-They feed it to the queen bee.

-It helps to nourish our skin.

-It's also suitable for vegetarians.

-You have to use it

-within six months.

-Use it day and night.

-It's wonderful for dry skin.

-Liz Earle's facial tonic

-is great for freshness.

-It contains cucumber.

-It's also got a lovely fragrance.

-Many women smell products

-before buying.

-These are all organic.

-Are they more expensive?

-I haven't noticed.

-It's all about a matter of taste.

-Some people don't like products

-full of chemicals.

-Our next item in interesting!

-Our next item is interesting!

-It's snail gel!

-There's collagen and elastin

-in the snail gel.

-It helps keep the skin

-looking young and plump.

-The shell of the snail breaks.

-The snail gel

-helps create a new shell.

-There's also a face mask.

-There's also an eye gel

-with no parabins.

-It's totally pure.

-It helps with dark circles

-We move to Garnier.

-It contains green tea leaves.

-You can make a cuppa

-at the same time!

-It reduces sheen but adds moisture.

-The Botanics product

-contains rosehip.

-The cloth opens the pores.

-Warm water helps to open the pores.

-Wash with warm water

-followed by cold water.

-Mix the egg white

-with some mayonnaise.

-Give it a good mix.

-That's the way!

-Next, add the cotton bud

-to the mixture.

-The egg white

-tightens the skin around the eyes.

-The mayonnaise also adds moisture

-to the skin.

-You can apply it during the day.

-It tightens the wrinkles.

-Mix coffee with some olive oil.

-It's like an exfoliator.

-It helps get rid of dead skin.

-There's also cucumber and avocado

-for face masks.

-It certainly isn't gardening weather

-but let's pretend that it is!

-Today, Ieuan plants some sweetcorn

-and prunes his rosemary.

-Sweetcorn is one of the best things

-to freeze.

-It remains sweet for months

-in the freezer...

-..but nothing beats fresh fruit

-and vegetables from the garden...

-..so it's important to grow produce

-that can be harvested at intervals.

-In terms of sweetcorn, I sow seeds

-early and more at a later date.

-These were sewn in April in pots

-of compost and kept indoors...

-..and transferred outdoors

-in the second week of May...

-..and covered in cloches to protect

-them from low temperatures and wind.

-These will be ready to eat

-in August.

-I'm ready to sow the second crop

-That's two crops to bridge

-the period of harvesting.

-The temperatures are warm enough

-to sow directly into the soil.

-Sow two or three seeds in a cluster

-with 16 inches between each cluster.

-Focus on the strongest seedling

-after they have germinated.

-You'll notice that I'm sowing in a

-block as opposed to a straight line.

-of the flowers at a later date.

-Pollen from sweetcorn is distributed

-by the wind and not insects.

-Rosemary can grow to shrubs

-that are four-foot-long and tall...

-..with stems that are leggy

-and mainly bare.

-It's fine if you want a large shrub

-with an array of flowers...

-..but not if you want young,

-fresh leaves for cooking purposes.

-You'll notice that these are old

-and yellow.

-Remove the top two inches

-of each stem.

-This forces the plant to grow

-branches giving a fuller shrub...

-..with plenty of green,

-perfumed leaves to use in cooking.

-The best time for pruning is in

-late spring after it's flowered...

-..but any time until late July

-ensures it flowers next year.

-This shrub has grown too much

-and is covering the path...

-..so I'll need to be severe whilst

-avoiding any of the mature wood.

-When severe pruning is needed,

-it needs to be done over time.

-I'll prune them back

-by a third of their length...

-..and wait two or three months

-for the shrub to recover...

-..before pruning

-the same amount again.

-You can prune rosemary any time

-in the spring or summer...

-..up to six weeks

-before the first frost of autumn.

-Pruning after that encourages

-young, tender shoots to grow...

-..strong by the harsh winter.

-It's looking better already!

-Thanks to Ieuan for his advice.

-After the break, we close with Dan

-rustling up some scones.

-Let's hope there's plenty of jam

-and cream!

-Join us in a few minutes.

-.

-Subtitles

-Subtitles

-

-Subtitles

-Welcome back.

-We close today's programme

-in the kitchen with Dan.

-The next recipe is for some scones.

-They're delicious served

-with a strawberry and mint jam.

-I've got the sugar for the jam.

-It's jam sugar.

-Add sugar and fruit to a pan.

-You want the same amount of sugar

-as fruit.

-Slice the fruit roughly.

-Slice the fruit roughly.

-I like the chunkiness.

-This is different to normal jam

-as I add some mint.

-Leave for an hour to reduce.

-Place on a low heat for an hour.

-Stir it occasionally.

-Check that it's set before serving.

-Let's move to the scones.

-I've got some self raising flour

-and baking powder.

-Add some butter to the mixture

-and 150ml of milk.

-Add the milk gradually

-into the mixture.

-Stir it slowly.

-I can see you enjoying some scones

-with your afternoon tea!

-Stir it all together.

-You should leave it to rest

-for about 15 minutes.

-Don't overwork the dough

-as it will become tough.

-Roll the dough and press it down.

-Repeat this a few times.

-This mixture will make seven scones.

-Don't twist the cutter in the dough.

-They won't rise in the oven

-if you twist it.

-Press the dough down.

-You can repeat the procedure

-to make more scones.

-Sprinkle with some flour

-to stop it from sticking.

-The contents of the saucepan

-is bubbling away.

-Place the scones on a baking tray.

-You don't have to use

-an egg wash.

-You can get that

-with a sprinkle of flour.

-with a sprinkle of flour.

-Bake at gas mark 4.

-Pick the scones up and check the

-Serve them with some jam and cream.

-I prefer jam first.

-I like to serve my jam

-before the cream.

-We are being spoilt today!

-I love a scone with jam and cream!

-How do you prefer your scone?

-I prefer to have cream

-and then jam on top.

-Did you have a good week?

-It was nice to have a break

-last week.

-I was holidaying in Pembrokeshire.

-What delights have you got for us

-on tonight's Heno?

-We're joined in the studio

-by Casia Wiliam...

-..who is the new Welsh Poet

-Laureate.

-Bronwen Lewis joins us

-and performs for us in the studio.

-Bronwen chats about the release

-of her new CD.

-Representatives of the

-National Farmers' Union of Wales...

-..tell us about their search for the

-2017 Wales Woman Farmer of the Year.

-The closing date is in a few weeks.

-June is National Camping Month.

-It isn't the best weather

-to go camping at the moment.

-Gerallt enjoys a touch of luxury

-whilst out camping.

-Let's sample the scones.

-Join us for tomorrow's Prynhawn Da

-at 2.00pm.

-Anni Llyn discusses

-the new Harry Potter books.

-Trystan Davies has First Aid advice

-and tips to stay safe this summer.

-Hanes Cymru a'r Mor follows

-the news and weather on S4C.

-.