Beetroot and Currants Great British Food Revival


Beetroot and Currants

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We're here to put Britain back on the food map. We're on a mission to

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save fantastic British produce from extinction. But we need your accept.

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Essential ingredient that is have been here for centuries. Are in

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danger of disappearing. Forever. Together we want everyone to get

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back to British cullinary basics. And help us revive our fabulous.

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Magnificent. Mouthwatering. Unique. And utterly delicious food heritage.

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My name is Antonio Carluccio. I may be Italian but I love British food.

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You Brits seem to be shy, almost ashamed of using wonderful food

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that you have everywhere. We eat those in Italy and they are

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delicious. Ahh. But there is one particular vegtable where the

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reputation is still stuck in the 70s. It is the great British

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beetroot, which I adored. Beetroot represents just over 1% of

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vegtables grown in Britain. Even the tiny figure is falling. If we

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don't act to safe this versatile, wonderful vegtable, people may stop

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using it all together, that would be a tragedy.

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To help you share my passion for this glorious ingredient, I will be

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unearthing some monster beetroots that will take your Beth away. Look

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at this. That is a gigantic one. I will be showing you the benefits

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beetroot juice. That is just what I need. And I will be in the Revival

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Kitchen, preparing a three-course meal that will change the way you

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see the beetroot. Beetroot, Monday amour.

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What would life be without memories. This reminds me that my father was

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building a lovely fire, we were cooking the beetroots on it. Baked

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beetroot is just fantastic. Meanwhile, my mother was preparing

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all the other produce of the garden, but the expectation was on the

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baked beetroot. For centuries beetroot has been recognised as one

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of the healthiest vegtables on the planet. Yet in Britain its image

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has suffered. After the Second World War, instead of being eaten

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fresh, beetroot was pickled to death, and this normal vegtable

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became national joke. Today, the taste of beetroot is still

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synonymous with cheap vinegar. comes across a bit vinegary.

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don't like the idea of it being on my plate. Slimey experience of a

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vinegary object. Some people say it doesn't taste of anything, I think

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it tastes a bit weird, I don't like it at all. Makes a stain on the

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plate, as far as I was concerned. The truth is, that beetroot

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prepared correctly has a wonderful sweet and unique taste. This baked

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beetroot has come straight from the field to the fire. Not a pickle jar

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in sight. Fantastic, look at this. Just like meat. Two hours in the

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hot ember, has created a beetroot with a vibrant flesh. Wonderful.

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And an unforgetable flavour. This is the taste of my childhood. But,

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can this Carluccio family kaifrt change your mind about beetroot? Do

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you like beetroot? No, I hate it. You have to taste this one?

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small one. Very thin and very nice. What do you think? It is sweet and

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it is beautiful. Why didn't you like it before? Because Antonio

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Carluccio didn't cook it for me! This misconception about beetroot

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has led the UK to lose half its beetroot fields in just 30 years.

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If we don't act soon, the generation of Brits, we will grow

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up without experiencing the beauty of this wonderful vegtable. You may

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lose beetroots forever. To find out more about this very British

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problem, I'm meeting Graham Forbes, who has been selling boot roots in

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Britain for over 30 years. For us in Italy it is a normal

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vegtable, we use it all the time. Why is it in Britain the Cinderella

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of vegtables, what is against it? Really it is after the war years,

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when times were hard, we needed to produce vegtables that needed to be

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preserved and cheaply preserved. They were pickled in heavy vinegars.

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And the market really stagnated. Now we need to give it a kick to

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get it to the customer, almost as fresh as it is in this field.

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fantastic, when I see the four little bullets in the plastic bag

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in some supermarket is hurts my heart, and you take vinegar, here

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it is nature. Fantastic nature, look at this. Look at this. The

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pleasure to get something out of the earth like this. This,

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fantastic. This is a wonderful vegtable, we need to change

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people's view of what it is. We need to get them to try it again,

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if they were put off from its traditional image. We need to bring

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the new consumers, the younger people into enjoying it. Viva the

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beetroot! But just how deep does the anti-beetroot feeling go? I'm

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head to go one of the largest vegtable box schemes in the country.

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To find out. Behind regular contact -- they have

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regular contact with 60,000 discerning vegtable lovers in

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Britain. They have a unique view. James McGregor is the farm manager.

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Is it popular? It is one of the items we will probably give to

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customers eight times in a year. It is not really popular at the moment.

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If we were to give it to our customers maybe ten or twelve times

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in the year, we get customer complaints which I hear about

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straight away. What is the complaint? I have too much beetroot,

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I don't know what to do with it. would like to tell them what to do

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with it. What do they say? People don't know how to cook it. Actually

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they just don't know what to do with it. Secondly, a lot of people

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don't like it, it sits in the bottom of their fridge, and two or

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three weeks go by and the beetroot is there, and they have had two

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other deliveries from us. You know, what education, education,

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education, that is what we will do. If I am to reeducate Britain about

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the value of beetroot, I must start straight away.

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Let's write a message. These beetroots are heading to the

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kitchens of Britain, where they must not be forgotten, but cooked.

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So to inspire you, I will head to the kitchen myself to reveal the

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the kitchen myself to reveal the secrets of magnificent beetroot.

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Beetroot, Monday amour. I'm passionate about the beetroot. You

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can use it in so many ways. I will show you one of them. This is so-

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called beetroot souffle, with anchovy sauce.

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This souffle, first of all, naturally, beetroot. Which has been

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boiled about 25 minutes. I like to peel them under the water, because

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usually, you see, you do just this and it peals very easily. I love

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the colour, look at this. It looks like you are murdering somebody,

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but it is not. It is just the colour which eventually you can

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take off with a bit of lemon and salt.

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Cut the beetroot into small chunks and put in a blender. The smell

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already is wonderful. Beetroot works well with strong flavours.

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I'm using grape fruit juice to make a purple pulp and some horseradish.

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One teaspoon. I do it a bit more, I like generosity. Mix grape fruit

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juice and flour in pan to make a paste. This will work as a binding

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agent and help the souffle to rise. Of course, every souffle needs eggs.

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We separate the yolk from the white, double yok, look at this, lucky.

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Unbelievable. Beat the egg whites until they become stiff. The

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souffle is a bit of work, but it is really worth it. Yes. Now the most

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delicate part for any souffle. You see we have pumped a lot of air in

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the whites of the egg, now we shouldn't take it out again, in

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beating, so just, gently folding it together. Spoon the mixture into

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two buttered ramekins, these little beauties go into a hot oven for 20

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minutes. Beetroot is not just a vegtable. It is a vegtable with a

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lot of interest in it. I don't know why I have to revive it. This is

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fantastic thing, it doesn't need to be revived. I need to be revived,

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but not that. Take a quick anchovy sauce with

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butter, cream and, of course, anchovies. This is the sauce that

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will go in the souffle. With the souffle ready, make a hole in the

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top. Oh I can see it is lovely, soft and wet. That is what I want.

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Now you pour in the middle, a little bit of the anchovy sauce.

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And this is really a fantastic balance act, it is lightly salty

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and creamy. It goes down into the thing, and now you need to just eat

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it, very quickly. It the sweetness of the beetroot

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and the saltiness of the anchovy, perfect. Delightful.

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I want to change the way you think about beetroot. So come with me to

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Cornwall, and to the spectacular lost gardens of Heligan. This is

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200 acres tapestry of colour, smells and taste. It is also home

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to some surprising beetroot varieties. I am in the kitchen

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garden to meet head gardener, Nichola Bradley. You are an expert

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of growing this, particularly beetroot. What is it like to grow

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that? It is pretty easy crop to grow. You do need a light soil, it

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has to grow down into the soil. But the reason that we love beetroot so

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much is it is such a value crop, there is no wastage. On top of that

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it is very good for your body? good for you. I heard. I see

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examples, then fantastic. A huge one. May I see this. Look at this.

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These are lovely. Probably we need two people. Look at this! This is a

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giant gantic one. This is This is Bull's Blood, it is known as a dual

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purpose beetroot. It dates back to 1890. This is a British variety?

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is known as a classic British variety, from that period of time.

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Beautiful old traditional. could feed a family with this?

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yes. You make me happy? I'm glad we make you happy. No packaging and no

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processing. This is how beetroot should be, fresh from the field,

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but she hasn't finished. She has even more varieties to show me.

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This one here, is called cylindra. It is more cylinder shape, it will

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be really lovely a tender, a thin skin on that. The one everybody

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thinks of is the globe, the round one. These ones here that makes

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them a little bit different, is the colour.

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You have this beautiful golden colour, it still has that sweet

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beetroot flavour, obviously the good thing with this is it doesn't

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bleed like the red ones, so the stain that you get, you don't get

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that bleeding. Faced with such variety, I'm reminded of what a

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fantastic vegtable the beetroot is. What can we do to revive it? Raise

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I think people should start growing t it is really easy to grow, you

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don't need a big garden you can don't need a big garden you can

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grow it in spots.. There is no reason -- pots. No reason why you

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couldn't grow them in a pot. To grow and eat them at home, and

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encourage family and children to do it as well. Come on, just cultivate

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beetroot, I need them. Absolutely, yeah.

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The only way to get hold of this more unusual varieties, is by

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growing them yourself. I hope that the beetroot's image is restored,

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they will become more widely available.

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I want to get my rare beetroot bounty back where it belongs, the

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kitchen. When I tried to think what to do with beetroots, especially

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with Bull's Blood beetroot, look at this one here, it is fantastic. It

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came into my mind that I could combine it with a bit of smoked ham.

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The result is this fantastic dish. Timbale of beetroot. This is the

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Timbale of beetroot. This is the beginning of a white sauce.

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Bechamel they call it, the French and Italians. When the flour begins

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to cook, add the milk, season with salt and pepper. I like to grate

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fresh nutmeg. A wonderful thing. All the spices when fresh are

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better. You can see it is lovely and thick, as it should be. To the

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sauce add leaks sweated in butter. -- leeks sweated in butter,

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followed by grated cheddar. So the sauce is ready. Salt, nutmeg,

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everything in there. Now prepare the beetroot. These have been

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gently boiled so I can cut them easily into slices. Look test at

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the pattern, it is fantastic. Look at this, it is a wonder that nature

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produces such things. Dress the beetroot is mustard and kol live

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oil, before assemble -- olive oil, before assembling the timbale. Put

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the beetroot there, and then the sauce and then the ham. It is a joy

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cooking. Cooking for other people is an act of love. Because all the

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work you do, you do it for others. The next layer is white sauce. I

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couldn't not do it without some Italian stuff, this is Parmesan.

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This final touch makes my beetroot Rennaissance dish ready for the

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oven. 20, 25 minutes, and Bob's me uncle!

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Ask That looks fantastic. Look at this. I can hardly contain my

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passion for this dish. The smell. Just by the look I know I'm in for

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Sorry that you see me mufrpbling away, but I like it. -- munching

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away, but I like it. You would like it too.

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It was those other hungry Italians, the Romans, who were the first to

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cultivate beetroot in Britain. They not only cooked with it, but they

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used it in medicine. Even today, at the university in the Roman town of

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Exeter, they are still fascinated by the health-giving qualities of

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beetroot juice. It is not the greengrocer, the farmer, or the

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foodies that will tell us how good the beetroot juice is. It is a

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professor. Professor, what is the exceptional quality of beetroot

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juice? Well beetroot juice contain as whole variety of potentially

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active and health-enhancing ingredients. Consuming nitrate, or

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consuming beetroot juice, does significantly reduce blood pressure,

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which over the course of a life span could make a difference to

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cardiovascular health and reduce the risk of heart takes and strokes

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et cetera. Shall we try a little bit? I never had it. This deep

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purple juice is packed full of goodness, antioxidants, minerals

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and those magical nitrates. Mmm, wonderful. Tell me, what will

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happen when I drink this? We think the nitrate that is in abundance in

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the beetroot juice, is converted in your body to nitrite, and that can

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be converted into a nitric oxide, we know that helps to dialate your

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blood vessels and deliver more oxygen to your tissues. But it also

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seems to reduce the energy cost of muscle contraction, those two

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things together really help people, including athletes improve their

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performance. So, beetroot, good news. Lovely.

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It is the application for athletes that is most interesting. And this

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lab has been set up to test the true power of beetroot juice. This

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is a concentrated version of beetroot juice, it is a beetroot

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juice shot, which has as much nitrate as there is in a normal

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juice. Can I try it? Sure. Mmm, wow. So this, in fact, can help the

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physical performance? Yes, if we ask people to go for as long as

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they can at a fixed high intensity work rate, they are able to go for

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up to 16% longer. Beetroot juice has revolutionised sports nutrition,

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there are sports teams all around the world using it to enhance

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training and improve performance. It may be a secret weapon for Team

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GB in the run up to the Olympic games. Just what I need. Who would

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have thought the humble beetroot has such properties. I wanted to

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talk to one of these beetroot guinea pigs. You don't feel it

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whilst you are exercising particularly, the results that we

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have been showing are evidence. you eat beetroot normally? Not a

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lot, to be honest. You don't like them? It is OK, it is all right, I

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get enough of it from the shot. This seems to be wow. So powerful

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is this position, even I am starting to feel sport --

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possession, even I am starting to feel sporty. I'm feeling the power

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of the beetroot in me, maybe only in my mind, it is good, very good.

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I'm heading down the coast to Torquay, where a mission Len-

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starred chef is also challenging opinions on the humble beetroot. Do

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you know the chap is very famous here because he loves beetroot.

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saw it here. It doesn't surprise you? Beetroot is one of those dull

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vegtables. Dull vegtables, that is an image that Simon Hulstone is

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trying to change. Hello, you are Simon. I am, lovely to meet you.

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From cheesecakes to powder, this is a kitchen convinced about beetroot.

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We're just trying to make it a number one vegtable again, the

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varieties, the colours, the taste, the flavours, it has everything in

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it. For a vegtable that has been known as boring.

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I don't know any other vegtable that could be so versatile. In his

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cooking he uses heritage varieties, grown especially for him by a local

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farmer. This spectrum of colours and flavours allows Simon to be

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creative. Almost everything on this plate is beetroot. When I see a

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dish like this, I don't want to touch it, it is beautiful. For me

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it is not food, it is a painting. It is all about the visual for me,

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this dish. But most importantly it tastes fantastic. This is one of

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the dishes that everybody remembers. They always say I never expected

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beetroot to look like this, taste like this. It is the same response

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every time. Beetroot was boring, but you have woken me up.

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wouldn't dare to disturb the dish, but may I try it? No matter how

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good it looks, for me the real test is always in the taste.

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It's wonderful. Usually I don't like dishes like this, because they

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give me too little information about each single piece. But

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funnily enough, out of six single pieces I could get the taste. And

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all together it really is very good. It is a pleasure to cook beetroot

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for somebody who appreciates it. I am excited, inspired. Now I have

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one last chance to tempt you to bring the beetroot back into your

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kitchen. So now we have the dessert called

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panna cotta, with lime juice, and beetroot.

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Panna cotta, it is by now, you should know it, because everywhere

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in the world, it is the counterpart of creme brulee of the French. It

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is just delightful. Start by heating milk and cream, to this

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milky mix add softened gelatine and sugar. Fantastic. So far it is not

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really cooking, you are just really cooking, you are just

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playing with food. Then comes the piece de resistance, a bit of dark

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rum. A few drops of vanilla essence.

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Then pour this sweet-tasting sauce into ramekins, and leave it to set

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in the French for at least two hours.

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I saw some leaves that I might use for decoration. I do love

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decoration, but that leaf is lovely. See you soon. Friends, I know what

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you are thinking, Antonio, where is the beetroot. Well, patience. First,

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I have to release the panacotta from the mould. You just put it in

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hot water. Just melts around, and loosens it up with a little bit of

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a knife here, and that should come up. Perfection. Now we come to the

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decoration. First of all, the beetroot. That's been cooked and

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now I peel it this wonderful colour, look at this. There is the golden

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beetroot. They are they are red, golden, purple, any colour now. As

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I cut into this wonderful coloured vegtable, it seems more fruit than

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root. Fantastic combination of panna cotta and beetroot. They are

:27:53.:28:01.

both sweetish, and lovely colour. Use the red beetroot and you do it

:28:01.:28:06.

for Valentine's Day. When you want a red heart and do the panna cotta

:28:06.:28:13.

for your lover. Do it. It is nice. Then I add my lime syrup, which is

:28:13.:28:18.

the sugar, lime rind, juice and water. It adds another vibrant

:28:18.:28:24.

colour to the plate. What do you want more, all for me!

:28:24.:28:34.
:28:34.:28:34.

To eat my dessert, I'm dining alfresco. The beetroot is

:28:34.:28:39.

unbelievable you don't taste it all as a vegtable. Far away from the

:28:39.:28:43.

beetroot pickles or with vinegar or something like that. I would say

:28:43.:28:49.

put it on the table of your family. And then we will see the reaction.

:28:49.:28:59.
:28:59.:29:01.

I don't think they would say no. I have done everything I can to

:29:01.:29:04.

persuade you to give beetroot another chance. If you want to go

:29:04.:29:14.
:29:14.:29:14.

further, why not try growing some at home. At the Wimpole Estate, the

:29:14.:29:18.

head quartener knows how brilliant beetroot can be. - gardener, knows

:29:18.:29:22.

how brilliant beetroot can be. at this, it is one of the most

:29:22.:29:26.

exciting things on the plot. For the Sunday roast, there is no

:29:26.:29:32.

reason not to roast it. The more we use it, the more popular it gets.

:29:32.:29:36.

It is a far better vegtable than many others, it fits the bill, it

:29:36.:29:41.

is really good. Start immediately and help revive this overlooked

:29:41.:29:44.

minority vegtable. Enjoy this fresh. Together we can bring British

:29:44.:29:51.

beetroot back from the brink. Listen, now it is the time, go out

:29:51.:29:56.

and buy the beetroot, it is a fantastic thing for you.

:29:56.:30:02.

Now I'm making way for a chef, who wants us to rediscover a forgotten

:30:02.:30:12.
:30:12.:30:18.

I'm here for one reason, that is to get you excited about a forgotten

:30:18.:30:22.

and traditional great British fruit. Packed full of vitamins and flavour,

:30:22.:30:29.

I love to pick them, cook them and eat them every chance I get. The

:30:30.:30:34.

trouble is, they are really hard to find.

:30:34.:30:44.
:30:44.:30:44.

But what are they? Currants, little balls of flavour, ripe for flavour.

:30:44.:30:51.

I'm on a campaign to help save the red, white and black, a tasty

:30:51.:30:54.

tricolore that is quintessentially British. As part of my revival, I

:30:54.:30:58.

will find out just how rare our British currants have become. This

:30:58.:31:03.

is one of the only white currant fields in Britain? I don't know of

:31:03.:31:11.

any others. I will be braving the he will Manchester Uniteds to look

:31:11.:31:18.

for redcurrants on the river Clyde. I will be in the Revival Kitchen,

:31:18.:31:23.

proving that currants are gob smackingly good. You need to try

:31:23.:31:26.

this dish and get currants back in your life.

:31:26.:31:29.

While you are at home in the comfort of your living room,

:31:29.:31:33.

sipping your tea and watching this programme, I'm out here in the

:31:33.:31:38.

hills of Scotland getting drenched because I want you to revive the

:31:38.:31:42.

great British currant. These juicy little devils have been

:31:42.:31:47.

part of the British cullinary landscape for over 400 years. High

:31:47.:31:52.

in pectin, they used to be a British favourite for jams and

:31:52.:31:55.

chutneys. However today, searching supermarkets and greengrocers,

:31:55.:31:59.

these precious berries are shockingly difficult to find. We no

:31:59.:32:04.

longer value how versatile currants are, and something has to be done.

:32:04.:32:08.

Without your help, these little beauties will disappear from our

:32:08.:32:12.

shores for good. So, to start my revival, I'm

:32:12.:32:16.

heading to Scotland's largest city, to see if it is still possible to

:32:16.:32:21.

get hold of a British currant. It is just before 6.00am, on the

:32:22.:32:27.

streets of Glasgow, the perfect time to go currant hunting. This is

:32:27.:32:32.

Glasgow's fruit market, it turns over �250 million of fruit and

:32:32.:32:36.

vegtables every year, it has one of the largest markets in the country

:32:36.:32:40.

and surely they will have some British currants. Have you got any

:32:40.:32:47.

currants, do you sell currants? Red, white. Yes, we sell all that.

:32:47.:32:53.

you got any currants? No, we don't, none at all. Sorry.

:32:53.:32:57.

It is the height of the British currant season and no-one seems to

:32:57.:33:02.

be selling them. This is a good sign, we have found some red

:33:02.:33:06.

currants and they are Scottish. At last, British currants. Peter

:33:06.:33:11.

Broghan has been selling currants for over 35 years, he remembers

:33:11.:33:16.

their popularity. I do remember times gone by when we would have

:33:16.:33:24.

quite a lot of black currants to sell, and people would make jams

:33:24.:33:28.

and preserves. Why have we fallen out of love with currants? The pace

:33:28.:33:33.

of life has changed and the currant is an eating slow pace. Fruit, if

:33:33.:33:39.

it is hot weather, you will tell sell lots of strawberries and

:33:39.:33:43.

rasberries, pallets of them, when it comes to the currants it is a

:33:43.:33:49.

fine night thing. What about white currants have you ever sold British

:33:49.:33:53.

white currants? Once in a blue bloom, if somebody is having a

:33:53.:33:59.

lavish garden party I will get them for them. What has gone wrong? It

:33:59.:34:04.

is clear we only see currants as a garnish. This lack of demand has

:34:04.:34:09.

pushed some currants to the edge of extinction in Britain. Fortunately

:34:09.:34:15.

I can trace Peter's currants in Glasgow back to a farm in Dundee.

:34:15.:34:21.

Peter Thomson is one of the last red currant growers in Britain. Do

:34:21.:34:26.

you see red currants as a traditional British crop? Very much

:34:26.:34:30.

so, red currants have always been grown. They have certainly been

:34:30.:34:33.

grown for as long as strawberries and rasberries, very much a

:34:33.:34:37.

traditional British crop. Have you noticed the change in trade and

:34:37.:34:42.

demand? Demand has certainly been declining over the last 20 years. I

:34:42.:34:48.

think the supermarkets are less keen on small lines that don't have

:34:48.:34:55.

big sales, they maybe have more wastage on them. At look at them, -

:34:55.:35:00.

- look at them, they are beautiful. They look nice on plate, but if you

:35:00.:35:05.

eat them the whole thing comes alive. It is like a slap in the

:35:05.:35:08.

face? It is crazy to have them on the plate and not eat them. They

:35:08.:35:12.

are tart, but as long as you are not eating them on their own, the

:35:12.:35:16.

flavour is good. The flavour is delicious and it is a proper wake-

:35:16.:35:21.

up. I'm on a mission to give you that wake-up call to the unique

:35:21.:35:27.

flavour of currants. It is clear to me that these berries badly need

:35:27.:35:30.

reviveing, if you can get you to cook with them at home, I will have

:35:31.:35:36.

to come up with a mouthwatering recipe, I have just the one.

:35:36.:35:42.

For this recipe I will do something that will really showcase these

:35:42.:35:46.

great British red currants at their best. That will be glazed ham with

:35:47.:35:50.

best. That will be glazed ham with red currant and citrus jelly.

:35:50.:35:55.

To do this recipe I need a whole load of red currant juice. We have

:35:55.:35:59.

about a kilo of fresh red currants. To extract all this juice, we need

:35:59.:36:03.

to put them in pan over a gentle heat and bring them up to boil with

:36:03.:36:07.

a touch of water. They can all go in, don't need to take the stalks

:36:07.:36:11.

off. We have forgotten what to do with these red currants. I was in

:36:11.:36:16.

the south of France and they were selling little tiny pots of red

:36:16.:36:21.

currant jam, that some lady had hand picked all the seeds out, they

:36:21.:36:26.

were charging �20-�30 for the pots of jam. They embrace the traditions

:36:26.:36:31.

we seem to have forgotten. For my traditional British red

:36:31.:36:37.

currant jelly, I get to use one of my favourite kitchen untensil, an

:36:37.:36:45.

old fashioned jelly bag. You can use a Jay cloth and a sieve

:36:45.:36:55.
:36:55.:36:58.

or something like that, Thyme, honey, red wine vinegar and dem

:36:58.:37:08.
:37:08.:37:20.

remember ra sugar. Dissolve that over a low heat. You will get the

:37:20.:37:26.

sweetness and fattyness of the ham. The acidity from the glaze. A few

:37:26.:37:32.

sprigs of fresh thyme and the ham is ready for the oven.

:37:32.:37:38.

Now we can start the jelly, a perfect Condiment for the ham. Red

:37:38.:37:43.

currant juice and sugar on a gentle heat. Now we boil that for about

:37:43.:37:48.

10-15 minutes until you can see it bubbling away, and starting to look

:37:48.:37:52.

like jam, really. At that point you could leave it and that would be

:37:52.:37:56.

your traditional red currant jelly I will take it a stage further and

:37:57.:38:01.

start adding some more spices and some citrus, some lemon and some

:38:02.:38:09.

orange. The zest and juice of the lemon and orange will give the

:38:09.:38:13.

jelly a real citrus edge. Now, we're going to let it down,

:38:14.:38:17.

then we will cook it back out and reduce it all, to strengthen the

:38:17.:38:24.

flavours and to set the jam again. You can get really creative with

:38:24.:38:31.

the ingredients you introduce now, I'm using cinnamon, cloves, ground

:38:31.:38:38.

ginger, mustard, and a slug of port. Combinations are limitless. But

:38:38.:38:43.

this has always been my favourite. The citrus red currant jelly, it

:38:44.:38:47.

works beautifully with this ham. You can do it words the end of the

:38:47.:38:50.

summer when the berries are at their best. In the cold winter

:38:50.:38:56.

months, looking at January, February and March, when we are all

:38:56.:39:00.

getting scurvey, and you need the vitamin see and berries, this is

:39:00.:39:06.

the best time to pull it out and get a dollop on your plate. Pour

:39:06.:39:10.

out your jelly and leave it to set overnight. At last it is time to

:39:10.:39:18.

serve. Room temperature or warm, I would.

:39:18.:39:21.

Rather than cold from the fridge. You will taste the ham a lot better

:39:21.:39:28.

and the glaze. It will sit nicely with the jelly. Don't be scared of

:39:28.:39:34.

that fad fat -- fat, the fat is delicious. I'm serving it with a

:39:34.:39:36.

light crunchy apple salad. You can't leave this food around for

:39:36.:39:46.
:39:46.:39:48.

long before it starts to disappear. It is really, really good, working

:39:48.:39:53.

beautifully with the lovely fatty ham. This is the recipe that will

:39:53.:40:03.
:40:03.:40:06.

I want to turn your attention to the most popular currant crop, the

:40:06.:40:10.

black currant. The red and black currant are rather, but the black

:40:10.:40:17.

currant is a different story. We produce tonnes of black currants,

:40:17.:40:23.

95% of that goes to one thirsty customer. For many years Britain

:40:23.:40:33.

has benefited from the black kurant -- black currant taste. Ribena, I

:40:33.:40:37.

can't remember when you last had a cold. Andy Husband's family has

:40:37.:40:41.

been growing black currants for the juice market for three generations.

:40:41.:40:47.

He loves his little berries. We are walking through 40 acres of black

:40:47.:40:53.

currant bushes. It looks like a vast expanse, but it is a niche

:40:53.:41:03.
:41:03.:41:06.

industry. Very much so. Black currants are grown by a niche

:41:07.:41:12.

farmer. All these blackcurrants are destined for one area? It is grown

:41:12.:41:17.

for one custom mer. That seems dangerous? We are always 100%

:41:17.:41:21.

behind the juiceing side of the business, we would like to get into

:41:21.:41:25.

other markets to sell the surplus back currants. We want it get out

:41:25.:41:30.

to the public how good and healthy this product is, smoothies,

:41:30.:41:35.

desserts. It is endless what you can do, it is a forgotten fruit,

:41:35.:41:39.

nobody realises the great benefits. One place the blackcurrant has not

:41:39.:41:46.

been forgotten is Andy as kitchen. His wife Julie has prepared a

:41:46.:41:51.

spread to show off the blackcurrant's versatility. A

:41:51.:41:56.

traditional Scottish blackcurrant cake. A cheesecake, and a family

:41:56.:42:00.

favourite, a blackcurrant mousse. All showcaseing this little berry

:42:00.:42:04.

beautifully. Really people need to be educated a

:42:04.:42:08.

little on what they can do with blackcurrants. There is a lot more

:42:08.:42:12.

than just juice. I don't think people realise how versatile they

:42:12.:42:18.

are. We need to show them what the blackcurrant is up to, what can be

:42:18.:42:22.

pulled from it. If you are a real foody the world is your

:42:22.:42:27.

blackcurrant! Imagine for a moment a blackcurrant that didn't need to

:42:27.:42:31.

be cooked, a blackcurrant that could be eaten raw, sweet and

:42:31.:42:35.

flavoursome, straight from the fruit bowl. That blackcurrant dream

:42:35.:42:45.

could soon become a reality. At the Hutton Research Institute, I'm

:42:45.:42:50.

meeting Derek Stewart, he will show me around the largest blackcurrant

:42:50.:42:54.

research facility in the world. 95% of all the blackcurrant varieties

:42:54.:42:57.

grown in Britain, and over half of all the varieties grown around the

:42:57.:43:07.

world, started life right here. We're in lab talking about food.

:43:07.:43:12.

That makes me uneasy, this is not genetics, not modification and what

:43:12.:43:17.

not? It is genetics, but not genetic modification. We are taking

:43:17.:43:21.

genetics, a huge history throughout every crop you look at and applying

:43:21.:43:24.

it to blackcurrants and more smartly. We can look at the genes

:43:24.:43:27.

within the plants. Know which plants have the good genes, the

:43:27.:43:31.

ones we want for great taste. And take the plants that have these

:43:31.:43:37.

genes and cross them with other one that is have other beneficial

:43:37.:43:41.

attributes. Through the use of genetics can you create another

:43:41.:43:45.

market for blackcurrants, a market that people can put the fruit in

:43:45.:43:50.

their fruit bowl and they can pick it up and eat as they would a

:43:50.:43:53.

strawberry and raspberry? I think so, the rise of something like

:43:53.:44:03.
:44:03.:44:05.

bluebury shows it can be done. To my mind blackcurrants are a

:44:05.:44:09.

superior fruit and can beat black brew on every count. The plants

:44:09.:44:14.

that could create this superfruit may already exist? One of these

:44:14.:44:17.

babies could produce the table fruit of the future. What

:44:17.:44:21.

properties do the blackcurrants need to be able to be acceptable on

:44:21.:44:25.

the table, they are very tart? can play around, because of our

:44:25.:44:29.

experience in breeding, we can play around with the sweetness and

:44:29.:44:33.

sourness, there is the texture of the fruit. When you put it in your

:44:33.:44:37.

mouth do you want a pop or bite. We won't generate one variety, you

:44:37.:44:41.

want to put several into the market so people have a choice what type

:44:41.:44:45.

they would like, like apples. you think, ultimately,

:44:45.:44:49.

blackcurrants are worth that investment? Without a shadow of a

:44:49.:44:55.

doubt. I think blackcurrant could make a complete stealer, otherwise

:44:55.:45:01.

I wouldn't do it. I can feel it in the air, soon we could all be

:45:01.:45:07.

eating a wonderful new fruit packed full of punch. Fuelled with revival

:45:07.:45:12.

ambition, I'm heading back to the kitchen to show you another way to

:45:12.:45:16.

make the most of currants. It is great to see so many people making

:45:16.:45:19.

such an effort to get the currant back on our plates. Because of that

:45:20.:45:25.

I have come up with this recipe hopefully that will inspire you at

:45:25.:45:29.

home. It is wild duck, with blackcurrant and cassis sauce.

:45:29.:45:32.

For this recipe I have wild duck and blackcurrants, it is almost a

:45:32.:45:36.

crossing of the seasons, there is only a few weeks you can do this,

:45:36.:45:40.

where the wild ducks are around and the blackcurrants are available.

:45:40.:45:44.

Like the blackcurrant, this duck is small but packed full of flavour.

:45:44.:45:48.

Top, stuffed with thyme and topped with a thick slice of bacon, it

:45:48.:45:55.

will only take 20 minutes in a medium oven. On to the sauce.

:45:55.:46:02.

Swaelt some shallots in oil. Then add a good slug of red wine. A good

:46:02.:46:08.

slug of port. Once boiling it won't take long to

:46:08.:46:13.

reduce down. It is a great shame we are not using blackcurrants more in

:46:13.:46:16.

our cooking. Britain is the home, the international home of

:46:16.:46:23.

blackcurrants and we just don't use them enough. Cassis, a sweet,

:46:23.:46:26.

blackcurrant liquer, and some precious blackcurrant queues will

:46:26.:46:34.

really get things moving. To any sauce I will always add some

:46:34.:46:41.

juice from the cooked meat. That is the queue -- cue to taste it. It is

:46:41.:46:49.

good, really fruity, little bit sharp, it needs a bit of salt.

:46:49.:46:54.

Then, lastly, I will add a few more of these blackcurrants to the sauce.

:46:54.:47:00.

Just to warm it through, just so they start to pop. A little tip

:47:00.:47:05.

here, add a knob of butter to give your sauce a glossy finish. Now you

:47:06.:47:10.

can plate up, start carving your duck. Don't be scared of the colour.

:47:10.:47:16.

It is very, very rich, red meat. But it is delicious.

:47:16.:47:21.

I serve the duck on the sauce and accompany these powerful flavours

:47:21.:47:31.
:47:31.:47:32.

with some watercress and pars nip crisps. Time to try it. Duck is

:47:32.:47:41.

beautifully tender. Good berry explosion. Lots and lots of fruit,

:47:41.:47:46.

real bept of flavour. You need to try this dish and you -- depth of

:47:46.:47:55.

flavour, you need to try this dish and get blackcurrants in your life.

:47:55.:47:58.

If you have been watching this programme carefully, you should be

:47:58.:48:03.

leaping out of your seats saying I want currants, I want to pick, cook

:48:03.:48:09.

and mash them into jam, where do I get hold of this jeweled fruit? If

:48:09.:48:13.

you can't find them in the greengrocers or the supermarket,

:48:13.:48:18.

take walk on the wild side. To find out more about the currant's

:48:18.:48:23.

illustrious past I'm heading to the Clyde valley, once an important

:48:23.:48:27.

place for Scotland's soft fruit industry. I'm not visiting farmer,

:48:27.:48:33.

I'm meeting Andy Fraser, a professional forager, I'm hoping to

:48:33.:48:38.

track down some wild currants. This area was once famous for soft fruit,

:48:38.:48:43.

is that right? It used to be, it used to be a big industry. It has

:48:43.:48:53.
:48:53.:48:53.

fallen away a bit. It used to be a place for rasberries and straw

:48:53.:48:57.

breeze, there used to be a currant farm. I have come here in the hope

:48:57.:49:01.

that the seeds have gone in the river and naturalised and become

:49:01.:49:05.

wild plants. Have we a good chance of finding stuff? I'm pretty

:49:05.:49:15.
:49:15.:49:15.

confident. You should always take advice when eating wild berries.

:49:15.:49:24.

Luckily I have Andy, he knows exactly what he's looking for.

:49:24.:49:29.

Some red currants there, we need something more accessible,

:49:29.:49:33.

something we can get without drowning.

:49:33.:49:36.

These wild berries are a whisper of what was a major industry here, at

:49:36.:49:45.

a time when currants would have been an important crop.

:49:45.:49:51.

Soon we find berries within reach. How do we know they aren't

:49:51.:49:55.

dangerous? As long as you know what you are looking for. Some betteries

:49:55.:50:00.

will kill you stone dead. Like extreme sport? Never knowing if it

:50:00.:50:05.

is your last meal. That keeps life interesting. Shall we try it. It

:50:05.:50:10.

tastes like a red currant, it is sweeter. It still has the tartness.

:50:10.:50:15.

There is quite a few of them? will never be in the wild where the

:50:15.:50:21.

whole plant is plant is hanging with red berries. Still a good

:50:21.:50:24.

couple of handfuls, it is food for free. It is almost worth getting

:50:24.:50:31.

this wet for? Almost. There is nothing like foraging in

:50:31.:50:36.

the rain for building up an appetite. I'm heading to a local

:50:36.:50:42.

hotel where the head chef has promised me a seasonal Clyde Valley

:50:42.:50:46.

lunch, including foraged red currants. The foraging is a big

:50:46.:50:51.

thing in the kitchen? It is really important to us, for me, it is

:50:51.:50:57.

quite pacifying to go out sometimes, especially if we go for a walk in

:50:57.:51:02.

the afternoon, go along the river, and pick things like the sorrel and

:51:02.:51:06.

currants and bring them back and getting to use them. It is really,

:51:06.:51:12.

really nice. Trevor is making me some lamb quoted in a wild red

:51:12.:51:18.

currant jam and rolled in a red currant powder. Using wild sorrel

:51:18.:51:22.

to garnish, this is a seasonal plate filled with the flavours of

:51:22.:51:29.

the Clyde Valley. I'm really hungry and can't wait to taste it. That

:51:29.:51:35.

looks amazing. That is delicious. It has a really zesty yet sweet

:51:35.:51:39.

expeeror to the lamb, and soft lamb, beautiful. Absolutely beautiful.

:51:39.:51:48.

That will win them over. Sunday lunch! For my mission, there is a

:51:48.:51:53.

currant missing, the currant so rare that the only place to find

:51:53.:51:58.

them is in Dundee, with Peter Thomson, who closely guards a

:51:58.:52:01.

secret crop. This is a real treat, this is one of the only white

:52:01.:52:06.

currant fields in Britain, is that right? I don't know of any others.

:52:06.:52:11.

I'm sure there are very few, this is the only one I know of. It is a

:52:11.:52:16.

bit neglected, we have trouble selling white currants at all.

:52:16.:52:19.

are dying out because people aren't demanding them? No-one is growing

:52:19.:52:25.

them. You are the guardian of the white currant? We feel a bit like a

:52:25.:52:28.

heritage crop of white currants that we are not managing to sell.

:52:28.:52:33.

Why are you doing it, if we can't get them on people's tables and eat

:52:33.:52:38.

them why do you keep going? We are hoping it find someone who will be

:52:38.:52:42.

enthusiastic about them. Me! see we are starting today. We hope

:52:42.:52:47.

we can take it from there. White currants have their own place. They

:52:47.:52:52.

are like little pearls, they are sweeter than red currants. Little

:52:52.:53:00.

pearls is a very good description, I think. They are sweeter.

:53:00.:53:06.

Definitely sweeter. They don't have that pow! Which would lead you to

:53:06.:53:13.

think that people would maybe enjoy them more than if they didn't

:53:13.:53:18.

particularly like the tartness of the red currant. They are delicious.

:53:18.:53:22.

They are delicious. They need reviveing. They clearly need

:53:22.:53:26.

reviveing, because it is not the sales for them now. It is shameful

:53:26.:53:31.

that such a rare, beautiful fruit, should be left in the field to rot.

:53:31.:53:36.

I only hope my campaign is not too late for Peter and his precious

:53:36.:53:41.

white currants. Lastly, but certainly not least, is

:53:41.:53:45.

my favourite of all the currants, it is the mighty white currant. I

:53:45.:53:49.

have a perfect recipe to show it to its full potential. It is a white

:53:49.:53:58.

currant and whiskey semi-frayed dough.

:53:58.:54:03.

A semi-freddo is nothing to be afraid of, it is a semi-set frozen

:54:03.:54:08.

cream. It is like making ice-cream without the need of an ice-cream

:54:08.:54:12.

maker or where you make a base. It is cream, whiskey and these

:54:12.:54:15.

is cream, whiskey and these delicious white currants. Heat

:54:15.:54:21.

whiskey and sugar over a medium heat. Then add the tasty white

:54:21.:54:26.

currants. These white currants are really important, they come from

:54:26.:54:29.

the last commercial grower in Britain of white currants. These

:54:29.:54:32.

are very, very difficult to get hold of, this is a very, very

:54:32.:54:37.

special recipe for me. Add some lemon zest, and freshly

:54:37.:54:45.

grated ginger. Just let all those lovely flavours

:54:45.:54:49.

infuse together. When all the berries have popped, we will push

:54:49.:54:53.

them through a sieve and then it is done. With the currants infusing

:54:53.:54:59.

start the semi-freddo. To a warm mixing bowl, on a pot of

:54:59.:55:06.

simmering water. Add egg yolks, and sugar. Then whisk. The heat working

:55:06.:55:10.

through the bowl will slowly warm the eggs. You don't want to

:55:10.:55:14.

overcook the eggs or turn them into scrambled eggs. You are thickening

:55:14.:55:18.

them very gently and cooking them very slowly. You will see the

:55:18.:55:21.

colour change, the volume of the eggs will double, and then once

:55:21.:55:25.

they are at that stage, and once it is at the riven stage, we can take

:55:25.:55:31.

it off and cool it right down. With the cordial infused, train it. In

:55:31.:55:36.

almost 20 years of cooking, the only time I have ever come across

:55:36.:55:41.

white currants is garnish in the 80s on the side of plates. They are

:55:41.:55:45.

delicious, we should all be using them and keeping this great British

:55:45.:55:49.

ingredient alive. We can all do stuff at home, very simply to

:55:50.:55:53.

utilise them. Now bring all the flavours together and add the white

:55:53.:55:59.

currant whiskey to the egg yolks. This is full of booze, it is not

:55:59.:56:03.

for the faint hearted, but it is almost like a superfood, it is

:56:03.:56:07.

packed with antioxidants from the delicious currants. You can't feel

:56:07.:56:14.

guilty about it. The cordial is closely followed by

:56:14.:56:17.

semi-whipped cream. When all the flavours have combined, put the

:56:17.:56:22.

mixture into frozen moulds lined with clingfilm. Give them a little

:56:22.:56:32.
:56:32.:56:34.

nudge to make sure you don't have any air pockets sat there. These

:56:34.:56:37.

delicate puddings should now be frozen overnight, fortunately I

:56:37.:56:43.

have some ready to go. To serve this I have got some white

:56:43.:56:49.

currants, which I have maserated in some of that whiskey and white

:56:49.:56:54.

currant cordial. I have pricked each currant and that will draw up

:56:54.:57:04.
:57:04.:57:12.

pull it very gently out of the mould. The clingfilm stops the

:57:12.:57:17.

semi-freddo sticking. A few white currants and a sprig of mint, and

:57:17.:57:26.

the simple dessert will steal the show at any family Sunday lunch. It

:57:26.:57:31.

is beautifully soft, it is really quite decadant, for such a humble

:57:31.:57:36.

little currant, the whole thing is quite decadant and rich. Stunning,

:57:36.:57:45.

everything I want in a pudding. If you want to help revive currants,

:57:45.:57:49.

why not get out there and pick your own. The British currant season is

:57:49.:57:53.

between July and August. It is the perfect way to spend a summer

:57:53.:58:02.

afternoon. July Anne Barnaby is a law student and berry picker. There

:58:02.:58:07.

is nothing more she likes than is nothing more she likes than

:58:07.:58:11.

experimenting with jams and chutneys. I just like using them in

:58:11.:58:15.

more ways than just the red currant jelly that you have with lamb.

:58:15.:58:20.

There is more to do with it. I like them because of that. Make currants

:58:20.:58:28.

part of your life, and come up with your own ceet secret family recipes.

:58:28.:58:33.

These stunning little fruits offer up such diversity in favour, colour

:58:33.:58:36.

and texture, they are on the brink of disappearing from Britain all

:58:36.:58:40.

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