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Helen's fitness is tested - is she strong enough to take on her Antarctic adventure?
Helen travels to California to get to grips with her specially-made ice bike.
Helen Skelton returns to the UK to learn how to use power kites on land and in the water.
Helen travels to New Zealand, where she tries kite-skiing for the first time.
Helen meets her team-mate for the first time as they travel to Iceland.
Helen finally arrives in Antarctica for the start of her polar challenge.
Two days in, Helen is behind schedule. But could there be worse problems on the horizon?
Helen takes the unpopular decision to park her fastest mode of transport.
Helen shares the best and worst moments of her epic seven-week Antarctic adventure.