Hosted by Bill Turnbull, Fiona Phillips and Dr Rangan Chatterjee, Holding Back the Years looks at how to stay well, live longer and be healthy - whatever age you are.
Browse content similar to Series 2. Check below for episodes and series from the same categories and more!
Dr Rangan Chatterjee meets the man who survived his heart stopping for over an hour.
Fiona Phillips investigates how to survive a house fire.
Dr Rangan Chatterjee asks if we are a nation addicted to painkillers.
Dr Rangan Chatterjee looks into why sleep could help people live longer and healthier.
Fiona Phillips investigates the 'good, bad and ugly' sides of the social care system.
Dr Rangan Chatterjee looks at what happens when we lose our hearing.
Mindfulness and relaxation therapy is the latest way the NHS is combatting stress.
Fiona Phillips meets the silver splitters - people who have divorced later in life.