The Lake District Countryfile


The Lake District

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The glorious Lake District.

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It's a landscape that has a little bit of everything. Sandy beaches...

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..deep valleys...

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majestic fells...

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and crystal-clear tarns.

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Which is why we chose it as the perfect place

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to film our opening titles.

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Now, lots of you have been getting in contact to ask us

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exactly where we shot them. So today, I'll be revealing all.

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The Lake District is an endless source of inspiration, not only

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for us programme-makers, but for poets, artists and writers, too.

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We've all heard of Wordsworth and Turner but the big surprise is that

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the grandfather of pop art spent the end of his creative life here.

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His influence has been huge

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but the chances are, you won't even know his name.

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Tom's over on the east coast.

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The British Isles has taken a battering from the sea

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in the last couple of months, chewing up cliffs,

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spitting out hard concrete defences, and pulverising some caravans

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up here, so should we be doing more to defend our islands from the sea?

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I'll be investigating.

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And Adam's going to have to dig deep to afford this mighty beast.

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This is certainly the biggest bull I've ever held on a halter

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and he's rather special. He holds the title as

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the most expensive Charolais bull in the world.

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And you'll never guess what he sold for.

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One of the most common questions that we get asked on Countryfile is

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where are those places that feature in our new opening title sequence?

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Well, we needed somewhere that bottles

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the best of the British countryside.

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Somewhere with outstanding natural beauty

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that you'll never get bored of watching.

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So, it's little wonder that we chose the Lake District.

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It's just a good job we filmed them in the summer.

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Impressive peaks, pristine tarns,

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glacial valleys carved out over millions of years.

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When it comes to natural assets, our most popular National Park by far

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is endowed with an embarrassment of riches.

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But where are the Lake District's stunning secret spots that we

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just couldn't leave out of our opening titles?

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And who are the people lucky enough to call them home?

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It's time to spill the beans

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and I'm starting in the Park's extreme south-west

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where fell meets sea.

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Now, a beach isn't the first thing that springs to mind

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when you think about the Lake District

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but there's actually 26km of coastline within the National Park.

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Now, this stretch may not be that recognisable to you, that is,

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unless you're here when this happens.

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Recognise it now?

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Back in the summer, we flew overhead to capture the spectacle

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of the Murthwaite Green horse-riders on Silecroft Beach.

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The horses and their riders that were filmed for our titles all come

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from a family-run trekking centre just up the road from the sea.

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And at low tide,

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Silecroft Beach becomes the stomping ground

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for Cath Wrigley and her team,

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whether for teaching beginners or for the staff to let off some steam.

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Well, let's meet the horsepower, shall we, behind the opening titles,

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and as you can see, they're all horse ladies.

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-Very good morning to you all. So what's your name?

-My name's Lynette.

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-You're Lynette and this is...?

-Sparkle.

-Sparkle, hello.

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-Emma and Joe.

-Emma and Joe. Very good.

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-You're obviously Cath, you've got Tom there as well.

-Tom, yes.

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-Vicky and Basil.

-Vicky and Basil, good.

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And, hello, my dear, what's your name?

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-Hello. I'm Sal and this is Stanley.

-And this is Stanley? Good, well...

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I mean, the tragedy is that you all actually didn't make

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the opening titles, did you?

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I'll play this through now. Look in, horses.

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There we are. So here's the helicopter, look, swooping down.

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There's two horses there. Now, who's this at the back?

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-We can see here...Basil.

-Basil.

-Basil wasn't quite fast enough.

-No.

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He hadn't had his Weetabix that morning.

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THEY LAUGH

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Falling behind meant that Basil missed

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the cut for the finished sequence.

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He tries, doesn't he? He tries.

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He puts his all into everything, does Basil.

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I think he was secretly a bit disappointed.

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Yeah, he looks a bit down in the mouth.

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Well, listen, while I'm here I would love a ride.

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To make sure that Basil does get on, how about I ride you, mate, eh?

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We're sure he'd love that.

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Then you can tell all your friends that you've done it. Yeah?

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Shall we do it?

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There's a good reason why Basil here was lagging behind the rest

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of the pack. He is a Cumbrian fell pony and back in the day,

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huge trains of these horses would have carried heavy loads

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of wool, iron ore all across these hills, mountains

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and the fells of the Lake District

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to the cities beyond, so, to be honest, I mean, galloping through

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the waves, it's all a bit too telly for Basil, isn't it, my friend?

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Right. Coming up, son.

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Good boy.

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Come on, then, bonny lad.

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Right, Basil. It's your second chance for glory.

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Just keep up with the others this time.

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Right, come on, we're in the lead, son.

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We're in the lead.

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Whoops!

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Steady, go on.

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Good lad. We hit a stone! Come on, we've still got them, Basil.

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We've still got them, Baz. We've got them, Basil, go on.

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Come on, Basil. Good boy.

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Good effort, Basil. I think you've redeemed yourself.

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Later on, we're going to be lifting the lid on some of the other

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Lakeland locations that we filmed for our titles.

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But first...

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It's pretty calm out here today but at the height of the winter storms,

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you'd have been pretty reckless to take a ride out there.

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With huge waves causing flooding and damage all along the British

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coastline, should our shores have been better defended?

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Here's Tom.

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Last December, the east coast saw damage

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and flooding from Scotland to Kent.

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Then, in January, it was the turn of the west which saw high winds,

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massive waves and a deluge of rain.

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Winter storm Hercules.

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An appropriate name for a tempest that shredded parts of our coastline,

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had no problem tearing up tarmac or ripping holes in sea defences.

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In places, it's redrawn the map.

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All in all, it reminds us of the awesome power of the sea.

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Some of the most dramatic damage was at Spurn Point, a delicate

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spit of land at the mouth of the Humber.

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3.5 miles long and only 60 yards wide in places,

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famous for its wildlife reserve, this narrow peninsula

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has stayed pretty much the same for generations.

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But on the night of December 5, all that changed.

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They had the highest tidal surge for 60 years

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and right here, it punched a small hole in the dune system

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and then, a little bit further on, it wasn't just a small hole.

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This is the most easterly part of Yorkshire,

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completely exposed to the North Sea.

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When the tidal surge came, it broke through where this spit of land

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was thinnest, separating Spurn Point from the mainland.

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Well, Andrew, this is quite literally the end of the road here, isn't it?

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-It is, it is. Good morning, Tom.

-Nice to see you.

-Yeah.

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-So, how have things changed here?

-Well, the dune has gone.

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There was almost a continuous dune bank, shall we call it,

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along the upper beach, and that has disappeared.

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So, where I can see the grass and stuff coming to an end, there,

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that used to run pretty much all the way along here to

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-hundreds of metres up there.

-Yes, and all the shingle,

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debris, bits of remnant, military concrete and everything has gone.

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The road that was on the estuary side has gone,

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that's totally disappeared.

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In a matter of hours, the sea swept away the defensive dunes and man-made

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infrastructure, casually dropping them on the other side of the spit

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and leaving behind little more than a wasteland.

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And now, at some tides, will this be flooded? Will the sea be over here?

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-Yes.

-So, what was a sort of full-time peninsula has now,

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occasionally at least, become an island up the end there.

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You can say that, yes.

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It's now a totally different place from what it was

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for the last 60 years.

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This part of Spurn Point was protected by banks of sand dunes.

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Until the 1950s, the defences here also consisted of stone

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and timber walls.

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This winter, that kind of hard protection,

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as well as metal barriers like those on the Thames or Humber,

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prevented thousands of homes from flooding.

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But in other places, sea walls struggled.

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In towns as far apart as Aberystwyth and Scarborough, the water got

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through when defences were breached or damaged.

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And in Bridlington, the harbour walls were swamped

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and businesses were flooded.

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So, what was it like here, Chris?

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Yeah, well these were the harbour offices

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and it was just at this point where the water came to.

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Chris Wright, chairman of the Bridlington Harbour Commissioners

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had a night he'll never forget.

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So, what was it like at the height of the storm?

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Walking along here, this jetty is called the chicken run.

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There was about two-and-a-half, three feet of water on here.

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-Yeah.

-Right up here, we would have been up to our middles?

-We would.

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The boats were coming over and so, people were on here up to their

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waists in water, pushing the boats off, waiting for the tide to ebb.

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And what about the properties and shops on the side there?

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Yes, those shops at the north side of the harbour, there was

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approximately four feet of water in there.

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And of course the warehouses at the end of the pier here,

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they were all flooded. It was quite an experience.

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Bridlington's sea defences are now being upgraded at a cost

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of hundreds of thousands of pounds.

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Fighting off the waves in this way, with traditional hard walls

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and barriers, has been the defence of choice for hundreds of years,

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whether they're made from timber, rock, concrete

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or, more recently, metal.

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But is pouring millions of pounds into hard defences

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around the British coast really the way forward?

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Tim Collins is from Natural England, which has been

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looking at the best ways to protect our coastline in the years to come.

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For him, hard defences are not the automatic choice they once were.

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I'm meeting him at a beach where the evidence of the sea's power

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is everywhere.

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If hard defences work when they're well maintained,

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why don't we build more of them?

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Well, we can build them

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but they're actually extremely expensive, so if you build more

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you're going to have to spend more money on maintaining them.

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Predictions for climate change suggest that

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larger, bigger storms are actually going to become more frequent

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in the future, so going forward to, say, 2050, 2060,

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the sort of storm events

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that we had in December could be re-occurring every 10 or 20 years.

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And that means that slightly smaller ones will be occurring

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even more rapidly than that.

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So that potentially poses some really big challenges for us

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as we make decisions about how to manage the coast.

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But if we don't surround vulnerable coastline with rocks

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and concrete, how do we defend our islands from the sea?

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For bodies like Natural England, the Environment Agency

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and the National Trust, there is another away

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and I'll be finding out more about that later in the programme.

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The raw, rugged beauty of the Lake District has been

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an inspiration to artists and poets for centuries.

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Wordsworth, Ruskin, Turner. They've all found it here.

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Even Kurt Schwitters.

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The name Kurt Schwitters may not be that familiar, but to many,

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he's one of the most influential artists of the 20th century.

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He's often described as the godfather of pop art.

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His influence is still felt today.

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And he worked right here in Ambleside. He's famous the world

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over, but here in Britain, where he ended his days, he's almost unknown.

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Schwitters made art from the things he found.

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The Lake District landscape was not just his inspiration,

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but the source of his materials, too.

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To see his work for myself, I've come to Ambleside's Armitt Museum,

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where works like this one called Wood On Wood are on display.

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It's an incredible picture, isn't it, Deborah?

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-Is that Wood On Wood typical of Schwitters' work?

-It is indeed.

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It's very typical. Nature was very important to him.

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He believed that no artist could create

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from pure fantasy alone.

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-You know, he had to immerse himself in nature...

-Right.

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..to sort of refresh his spirit and his vision.

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And I think with Wood On Wood, you can see that it's a very

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strong response to this landscape.

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Was he one of the first to do this? Was it quite innovative?

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It was innovative.

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You know, Picasso had worked in collage before

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but he started experimenting with the idea of the wood collage

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in the 1920s and then from that, onto the use of found objects.

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You know, the detritus of daily life.

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Schwitters was born in Germany in 1887.

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To escape persecution from the Nazis, he fled first to Norway

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and then to England. He arrived in 1940, penniless and unknown.

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Remarkably, there are people who remember Schwitters in Ambleside.

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One of the last still alive is 95-year-old Jo Clarke.

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First time I met Kurt Schwitters was more road less on this spot here.

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Oh, right, just where we are standing now?

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Yes, because this was a bus station in those days.

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And this particular day, I was late for the bus, so I was running.

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And a plane was going overhead.

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I looked up, and Kurt Schwitters was doing his usual thing

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by looking in all the gutters and on the floor for bits of paper

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and bottle tops,

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and we collided rather heavily. And as our faces crossed,

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he laughed at me, and I couldn't help but laugh back.

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-You couldn't not be friends after that, could you?

-How funny.

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What an incredible way to meet. And so you did stay in contact?

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It wasn't just that one collision?

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Well, his next words were to me, "Have you got anything to eat?"

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Next Saturday morning, as I got off the bus, he was there.

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"Have you anything to eat?"

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To make ends meet,

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the starving artist painted local scenes like this one,

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the Bridge House, where he sold those paintings too.

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He would put them on the steps on Saturdays and Sundays

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and he soon realised that his best trade was a local trade,

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and that if he sketched a cottage, somebody would go

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and knock at the door and say,

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"Kurt Schwitters has got your cottage for sale."

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They would start off at about two-and-sixpence

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-in the morning, on Saturday.

-Yeah.

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-By Sunday night, you could usually get it for sixpence.

-Oh, my word.

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-Did you ever buy any?

-No, I didn't,

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because I didn't think he was any good at being a landscape painter.

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-I liked his collages.

-Right.

-And of course, he wouldn't sell them.

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-They were very personal to him.

-Right.

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Schwitters' work kick-started the whole pop art movement of the '60s

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and continues to inspire modern artists.

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Renowned painter and designer Russell Mills is one of them.

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He has designed album covers for rock acts

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ranging from Brian Eno to Nine Inch Nails.

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But it's in his artwork that you see

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the clearest influence of Kurt Schwitters.

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He's always there in the background, so to speak.

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He opened up the idea of being able to use anything

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and everything in art. He didn't see any separation between life and art.

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So the everyday became as important as anything else in work.

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And that opened up, I think, the whole...

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what we now know as modernism.

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So why did Schwitters come to a landscape like this?

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Partly because it reminded him so much of Norway,

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where he had spent many years working and escaping the Nazis.

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Why is it do you think that he is so little known in this country?

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He worked in so many different areas.

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So you can't really pin him down, as we like to do in this country.

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-We seem to like to put people into pigeonholes.

-Yes.

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Schwitters didn't see any difference between doing a landscape painting

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and doing an abstract piece of work.

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He saw them both as important.

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And I think that's one of the reasons we find it difficult.

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And I don't think anyone has really looked at the fact that his work,

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the kind of DNA of his work, is just everywhere, all the time.

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We wouldn't have the art world that we have today. I don't think

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we would have the film world we have today,

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without the work that Schwitters had done.

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Schwitters was convinced that one day, his work could be understood

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and valued for what it was.

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He said, "I know for sure that a great day will come for myself

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"and for other important individuals

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"of the abstract movement,

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"when we shall influence a whole generation."

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But he went on, "Only I fear

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"that I personally will not live to see that day."

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He was right.

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Kurt Schwitters was the odd man out of 20th-century art.

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But he drew solace and inspiration from these fells.

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They shaped his work and ensured his legacy.

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The stunning scenery of the Lake District has not only beguiled

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some of the world's greatest artists.

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It also proved an irresistible choice

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for Countryfile's opening titles.

0:20:170:20:20

Since we're in the business of letting the cat out of the bag,

0:20:200:20:23

most of the opening title sequence

0:20:230:20:25

was shot right here in this very valley.

0:20:250:20:28

The Langdale Valley in the South Lakes is a joy to behold.

0:20:290:20:34

But for many who come here,

0:20:340:20:36

it's not just the views that take their breath away.

0:20:360:20:39

If you are up for a challenge,

0:20:390:20:41

the Langdale Valley has some of the best climbing in the UK.

0:20:410:20:44

With classic routes ranging from dead easy to downright insane,

0:20:460:20:50

there's a summit to be bagged for everyone.

0:20:500:20:53

But to climb here is to follow in one man's footsteps.

0:20:530:20:58

I'm meeting Bill Birkett at the Old Dungeon Ghyll,

0:20:590:21:02

a famous climbers' haunt at the foot of the Langdale Pikes.

0:21:020:21:05

'Round these parts, his family are legends.'

0:21:050:21:10

Now, if there's one name worth dropping round here,

0:21:100:21:13

it's definitely Birkett, isn't it?

0:21:130:21:14

I mean, it's fair to say climbing in this area owes a lot

0:21:140:21:17

-to your family, doesn't it?

-Yes, I guess so.

0:21:170:21:20

Up to Dad starting, it was kind of a sport for the elite, you know.

0:21:200:21:24

Obviously, people who could afford the leisure time

0:21:240:21:27

and money to stay up here, and he was kind of the first

0:21:270:21:29

from a working-class background, a local climber,

0:21:290:21:31

you know, a guy who worked in the quarries and loved the fells so much

0:21:310:21:35

that he started climbing, and it just went on from there.

0:21:350:21:39

Born in 1914, Bill's Dad, Robert James Birkett, known as Jim,

0:21:390:21:44

blazed a trail through these fells in the '30s and '40s, forging

0:21:440:21:48

new routes up fell and over crag

0:21:480:21:50

that others had never imagined possible.

0:21:500:21:54

His fitness and immense finger strength

0:21:540:21:56

were honed splitting slate in the quarries

0:21:560:21:58

but it was his courage that was all the more impressive.

0:21:580:22:01

When he was climbing, what sort of kit was he using?

0:22:010:22:07

Well, very limited. This is the kind of rope that he used.

0:22:070:22:10

This is just a hemp rope,

0:22:100:22:11

and actually, very heavy and very inflexible and very weak.

0:22:110:22:16

And the actual protection, you know,

0:22:160:22:17

the things that now we place in the rock, like these,

0:22:170:22:20

there was nothing like that at all.

0:22:200:22:23

No harnesses, no carabiners, nothing like that.

0:22:230:22:26

He would just be throwing these ropes...

0:22:260:22:27

You would just tie this rope around your waist and that's it.

0:22:270:22:30

He just set of and he never, ever fell off because if you did fall,

0:22:300:22:33

that was the end of the story.

0:22:330:22:35

How much did your dad talk to you about his climbing?

0:22:350:22:39

Well, I started climbing with a friend from school, Ronnie Black,

0:22:390:22:43

when I was 14, and my mum said, "Oh, your dad has done a bit of climbing.

0:22:430:22:46

"Look at those guidebooks over on the shelf."

0:22:460:22:49

So I picked the Scafell Guide up and looked through the routes.

0:22:490:22:53

And at the back, there is a list of first ascents.

0:22:530:22:56

I just couldn't believe it.

0:22:560:22:58

There was page after page of RJ Birkett, my dad.

0:22:580:23:02

I thought "Blimey." I was quite annoyed.

0:23:020:23:04

All this time and I didn't even know he was a climber.

0:23:040:23:08

-So you had no idea until you saw it in print?

-No.

0:23:080:23:11

He had never mentioned it.

0:23:110:23:12

A chip off the old block.

0:23:120:23:14

Bill was one of the greatest

0:23:140:23:16

but most understated climbers of the '80s,

0:23:160:23:18

while his nephew, Jim's grandson Dave Birkett, is considered

0:23:180:23:22

among the best in the world.

0:23:220:23:25

So many of the Lake District's most famous climbing routes

0:23:250:23:28

were put down by the Birkett family and with today's safety equipment,

0:23:280:23:33

it means mere mortals can repeat them.

0:23:330:23:35

This is Scout Crag.

0:23:350:23:37

It's a relatively easy climb by the standards of the area

0:23:370:23:40

but it's not just any old crag.

0:23:400:23:42

This is the one that is being climbed in the opening titles

0:23:420:23:45

and, well, seeing as I'm here, it would be

0:23:450:23:47

remiss of me not to give it a go. When in Rome, and all that.

0:23:470:23:51

'Joe Harrop is a mountain guide, based in the Langdale Valley.

0:23:530:23:57

'He also helped us choose some of the key locations for our titles.'

0:23:570:24:02

-OK.

-OK. So I am just going to get myself set.

0:24:020:24:04

So just keep yourself against the rock while I get you on belay.

0:24:040:24:08

When you did this for the titles,

0:24:080:24:10

-the weather was quite different, wasn't it?

-It was, yes.

0:24:100:24:12

It was actually one of the hottest days of the summer last year.

0:24:120:24:15

So yes, it is a wee bit different today.

0:24:150:24:17

Not that I'm competitive at all!

0:24:170:24:20

THEY LAUGH

0:24:200:24:21

OK, so you are going to start climbing.

0:24:210:24:23

There are quite big handholds on this. That's right. Nice and easy.

0:24:230:24:27

Look for your holds as you're moving.

0:24:270:24:29

'Scout Crag is rated V. Diff,

0:24:290:24:31

'which actually isn't meant to be too challenging.'

0:24:310:24:34

Now where am I going?

0:24:340:24:36

You are going to try and stand up onto that left foot onto the ledge.

0:24:360:24:39

There you go. Try and keep your weight in against the rock.

0:24:390:24:43

I'm a bit stuck.

0:24:430:24:46

-I might be about to fall.

-That's OK. You are on a tight line.

0:24:480:24:51

Use your balance... There we go.

0:24:510:24:54

'Thank goodness for safety harnesses!

0:24:540:24:57

'With Bill having made his way up to see me,

0:24:570:25:00

'I was determined not to let Scout Crag get the better of me.'

0:25:000:25:04

Once you have passed this bulge, everything will be fine.

0:25:040:25:08

If you are going to step over onto there,

0:25:100:25:12

make sure you have got a good hand hold.

0:25:120:25:15

There you go.

0:25:150:25:18

Perfect.

0:25:180:25:19

Good. Well done. That is the crux of the climb.

0:25:210:25:25

It's probably not what I'm meant to be thinking about right now

0:25:250:25:29

but it is stunning from up here, isn't it?

0:25:290:25:32

'There really is no better way to see this landscape.

0:25:320:25:35

'Having made the climb,

0:25:350:25:37

'we repositioned ourselves to get the shot in the titles.'

0:25:370:25:40

That bit is quite steep, isn't it?

0:25:400:25:44

-Well done.

-Thank you very much.

0:25:440:25:47

I don't feel quite as glamorous as the woman in the titles, but...

0:25:470:25:50

SHE PANTS

0:25:500:25:52

-..what do you reckon, Bill?

-Well done. Very nice.

0:25:550:25:58

-Will you make a Birkett of me yet?

-Yes, your first climb in Langdale.

0:25:580:26:01

It is all to go at now.

0:26:010:26:04

I'd say the Birkett family's spirit of adventure

0:26:040:26:06

is alive and well in these beautiful fells.

0:26:060:26:09

Earlier, Tom discovered how the recent storms have tested

0:26:140:26:18

even the hardiest of our coastal defences.

0:26:180:26:20

But with the Environment Agency warning there is no

0:26:200:26:23

bottomless purse, how can we protect our islands from the sea?

0:26:230:26:26

This winter's storms were so ferocious that in places,

0:26:320:26:35

our coastline was under siege

0:26:350:26:37

and man-made defences struggled to fend off the sea.

0:26:370:26:41

While budgets shrink, storms appear to be growing in both

0:26:440:26:48

severity and frequency.

0:26:480:26:50

On top of that you've got tidal surges, so what is the best

0:26:500:26:53

and most realistic way of defending our coastline?

0:26:530:26:56

Over recent years, the Environment Agency has overseen a move

0:26:580:27:03

away from hard, man-made defences to what are known as soft defences,

0:27:030:27:07

which seek to yield to nature rather than defy it,

0:27:070:27:11

like this one on the north bank of the Humber Estuary.

0:27:110:27:15

Innes Thomson is the Agency's flood and coastal risk manager.

0:27:150:27:19

This is the hill that protected Humberside.

0:27:190:27:22

This is basically us coming up

0:27:220:27:23

and we now have the Humber stretching both east and west.

0:27:230:27:26

It looks pretty calm here today,

0:27:260:27:28

but give me a feeling of what this is actually doing.

0:27:280:27:31

Well, one of the real marks that you can actually see down here is

0:27:310:27:34

actually where the water came to on December 5th,

0:27:340:27:37

and behind us you can see just how low the land is and where that water

0:27:370:27:40

would've gone had that embankment not been here.

0:27:400:27:43

How have the defences actually changed recently?

0:27:430:27:45

What we've done, back in 2003, that was the original line of the

0:27:450:27:49

defence, running along there, and you can see there is a break in it.

0:27:490:27:53

That break was actually created

0:27:530:27:55

to allow the water in the Humber Estuary

0:27:550:27:58

to flow into this area. Before that, this was farmland,

0:27:580:28:02

and that then allows more space for the water in the Humber Estuary

0:28:020:28:07

to actually come onto this area of land.

0:28:070:28:10

Do you feel the fields and villages here are better protected

0:28:100:28:12

because you've got this sort of buffer zone?

0:28:120:28:15

The economic argument is very simple in that we are saying to people,

0:28:150:28:20

"Feel comfortable that you now have a very robust flood defence here

0:28:200:28:25

"instead of a much weaker flood defence that was out there."

0:28:250:28:28

So, yes, there's a little bit of land that's had to be

0:28:280:28:31

compromised, if I can put it that way, for a far greater amount

0:28:310:28:35

of land that actually will be good for the next 50 to 100 years.

0:28:350:28:38

This week, the Environment Agency's chairman Lord Smith said

0:28:380:28:42

flooding would force us to make difficult choices.

0:28:420:28:45

Losing farmland to protect homes is an example.

0:28:450:28:48

But soft defences which sacrifice land

0:28:480:28:51

so that controlled flooding can zap the sea's power

0:28:510:28:55

are now the Agency's solution of choice on rural coastlines.

0:28:550:28:59

Realigning your wall inland

0:28:590:29:02

and letting the soft defences take more of the strain may be cheap

0:29:020:29:06

and effective, but what about if your house

0:29:060:29:09

and your land are right next to the sea?

0:29:090:29:12

East Yorkshire's Holderness Coast

0:29:130:29:15

has one of Europe's fastest eroding coastlines.

0:29:150:29:19

It is disappearing at the rate of more than 2 metres a year,

0:29:190:29:23

a frightening statistic for the residents of Skipsea who live

0:29:230:29:27

right next to the sea.

0:29:270:29:29

Here, there is no room for soft defences, and hard defences

0:29:290:29:33

are just too expensive for any official body to pay for.

0:29:330:29:37

One of those threatened residents is Janet Ellis.

0:29:370:29:41

-So, this is your somewhat shrunken garden.

-It certainly is.

0:29:410:29:46

-What did it used to be like?

-It used to be beautiful.

0:29:460:29:50

-Absolutely beautiful.

-And how big?

0:29:500:29:53

Twice the size as what I've got now.

0:29:530:29:56

And then beyond that, there was a road,

0:29:560:29:59

which I used to drive my car in to the driveway

0:29:590:30:03

and then beyond the road, there was enough greenery,

0:30:030:30:07

as big as my garden, which I have lost to the sea.

0:30:070:30:11

What do you think when people say in places like this,

0:30:110:30:15

we can't hold back the sea, we've got to give it its freedom?

0:30:150:30:18

I know it is nature but they have known about the erosion,

0:30:180:30:22

they've known it for years and years and years,

0:30:220:30:24

and surely they shouldn't build houses.

0:30:240:30:27

They shouldn't build houses

0:30:270:30:29

if they know they are going to go in the sea!

0:30:290:30:32

So what do the council or others say when you ask,

0:30:320:30:35

-"Can you protect my house, please?"

-No. They say no.

0:30:350:30:38

There is no funding, there is no compensation and yet

0:30:380:30:42

they have passed all the planning, everything, for these bungalows

0:30:420:30:45

to go up and they should be held responsible for all this, not me.

0:30:450:30:50

If and when your house goes and you have to move,

0:30:500:30:53

-what will you do? Where will you go?

-Would you like me to say?

-Yes.

0:30:530:30:56

Right. I'll move to 10 Downing Street

0:30:560:30:59

and I'll sit outside there and see whether there's a room vacant

0:30:590:31:02

for me and my son, see if he likes it.

0:31:020:31:06

That's what I'll do.

0:31:060:31:08

With no plans to defend this stretch of coastline,

0:31:080:31:12

it's now just a matter of time before Janet's home is swallowed by the sea.

0:31:120:31:18

So, do we have to accept that some parts of our coasts simply

0:31:180:31:21

can't be saved?

0:31:210:31:22

Natural England is one of many bodies predicting some difficult

0:31:220:31:26

decisions in the future,

0:31:260:31:28

not just over coastal communities,

0:31:280:31:30

but also when it comes to wildlife and farmland.

0:31:300:31:33

We need to recognise that what has happened here is completely

0:31:330:31:37

indicative of climate change

0:31:370:31:39

and we're going to face very similar problems again in the future.

0:31:390:31:43

So, should we just let the sea run free

0:31:430:31:45

and take as much land as it wants?

0:31:450:31:47

Not everywhere. There's places that it's important to protect,

0:31:470:31:49

but in some places, we need to recognise

0:31:490:31:52

that the cost of repairing the defences

0:31:520:31:54

is actually going to be unsustainable.

0:31:540:31:57

Will that strategic approach mean we just protect our towns and cities,

0:31:570:32:00

and they end up like islands and the sea washes around us?

0:32:000:32:03

No, no. There's important bits of farmland that we do need to protect

0:32:030:32:06

because they are the bread basket of the country.

0:32:060:32:08

It won't be appropriate, but in places,

0:32:080:32:12

adaptation is going to be necessary.

0:32:120:32:15

Defences will become more expensive to maintain. We're faced with

0:32:150:32:18

rising sea levels - there is some really big challenges to face up to.

0:32:180:32:22

And that won't be easy.

0:32:220:32:25

But changing circumstances may force us to adapt our behaviour,

0:32:250:32:30

our thinking and our expectations.

0:32:300:32:34

The debris of our attempts to hold back the sea is all around me.

0:32:340:32:38

In fact, in Roman times, this coastline used to be about 3.5 miles

0:32:380:32:42

off there, about where the stubs of those wind turbines are.

0:32:420:32:47

So, in the long term, the march of the sea is pretty much unstoppable

0:32:470:32:51

and climate change may be hastening its step.

0:32:510:32:54

The question for us today is, what do we want to protect

0:32:540:32:58

and how much money are we prepared to spend to delay the inevitable?

0:32:580:33:03

Those words were by William Wordsworth,

0:33:210:33:24

one of our very greatest poets, and the scene he was describing

0:33:240:33:28

was right here, the Langdale Valley in the heart of the Lake District.

0:33:280:33:33

The poem is called The Excursion.

0:33:340:33:37

It was first published exactly 200 years ago and tells the tale of

0:33:370:33:41

four characters and the conversations they had walking in this landscape.

0:33:410:33:46

Jeff Cowton, one of the country's leading Wordsworth experts,

0:33:470:33:51

is going to tell me more.

0:33:510:33:52

-Jeff, it is good to see you.

-Hello, Ellie.

0:33:520:33:55

-Now, that is such a glorious view, isn't it?

-Isn't that a great view?

0:33:550:33:59

The Langdale Pikes across there and then to our right here,

0:33:590:34:02

Lingmoor Fell, where in the poem, The Excursion,

0:34:020:34:05

this is where the Poet and the Wanderer come down

0:34:050:34:08

off the top of the fell, they come to the cottage there.

0:34:080:34:10

-That one just there?

-That little white cottage there.

-Wow.

0:34:100:34:14

After that, they come across, across the tarn,

0:34:140:34:16

and then to this area across here where the trees are,

0:34:160:34:19

and that's where they have big deliberations.

0:34:190:34:21

So, the landscape is very real in the story?

0:34:210:34:24

The landscape is absolutely central.

0:34:240:34:27

This is the heart of the Lakes.

0:34:270:34:28

It is a little area which is self-sufficient, it's peaceful,

0:34:280:34:31

it's miles from other settlements,

0:34:310:34:33

so the place itself is absolutely spot on.

0:34:330:34:36

Would he have come up here for inspiration in this weather?

0:34:360:34:40

-I don't know about weather like this.

-Surely you wouldn't.

0:34:420:34:45

Maybe not, but he did walk. Walking was a part of their everyday life,

0:34:450:34:48

William and his sister Dorothy. It was a way of being with nature

0:34:480:34:52

and on their walks they would stop and they would look

0:34:520:34:55

and they would lie down and if you think about it, lying on your back

0:34:550:34:58

in the landscape is about as close to the earth as you can get.

0:34:580:35:01

Absolutely. I guess he's associated a lot with Grasmere and Rydal,

0:35:010:35:05

and not necessarily so much with these valleys, but yet here he was.

0:35:050:35:08

But he knew them. He grew up here.

0:35:080:35:10

He spent his childhood here, he returned at the age of 29

0:35:100:35:14

and this was what he always called his native mountains.

0:35:140:35:17

This was him, this was where Wordsworth was rooted,

0:35:170:35:20

this was where he was at one with nature.

0:35:200:35:22

Wordsworth was a master of his craft,

0:35:260:35:29

but the words to The Excursion did not come easily.

0:35:290:35:33

It took him 17 years to write.

0:35:330:35:36

'Here at the Wordsworth Trust's library,

0:35:360:35:38

'I am about to get a rare glimpse of the great man's working methods.'

0:35:380:35:42

So, you have Wordsworth's actual handwriting for The Excursion here?

0:35:420:35:47

Absolutely do.

0:35:470:35:49

If we look at this example here, which is a stunning piece, isn't it?

0:35:490:35:54

-Wow! Very fine handwriting.

-It is.

0:35:540:35:57

And this is the lines that becomes book one of The Excursion.

0:35:570:36:01

The sort of splodges and crossings out

0:36:010:36:03

and every single part of the page is filled.

0:36:030:36:07

For Wordsworth it was a process of honing it to the perfect form.

0:36:070:36:11

He was very rarely satisfied.

0:36:110:36:13

His sister-in-law said that the only time a poem was finished,

0:36:130:36:16

if you like, was when it was bound between the boards of a book.

0:36:160:36:19

It was too late for him to change it.

0:36:190:36:21

It was too late, he could not do any more.

0:36:210:36:22

'The Excursion was finally bound between the boards of a book

0:36:220:36:26

'in 1814, and what a book.'

0:36:260:36:28

This is leather on the outside.

0:36:300:36:32

This is a lovely diced leather on the outside.

0:36:320:36:35

And inside, it's beautiful paper. It's just a beautiful thing to read.

0:36:350:36:39

It is. There's gold leaf, there's all sorts of beautiful detail.

0:36:390:36:42

So, this would have been expensive for someone to buy then?

0:36:420:36:45

This would cost two guineas.

0:36:450:36:47

That, at the time, you could buy 100 pigs for the price of this book.

0:36:470:36:51

So, if you like, the people who Wordsworth was writing about

0:36:510:36:54

wouldn't be in a position...

0:36:540:36:56

-They'd rather have the 100 pigs, I'm sure.

-Absolutely.

0:36:560:36:58

'Rarer by far is this edition,

0:37:000:37:03

'a cheaper version published for everyday reading.

0:37:030:37:06

'It is one of only a handful still in existence.'

0:37:060:37:09

-Now, you can see straight away...

-Tatty edges to the paper.

0:37:110:37:14

Nobody has really cared about it. It's like a paperback.

0:37:140:37:17

-You might put your cup of tea on it.

-Rough and ready.

0:37:170:37:20

This is how it would have been more commonly available.

0:37:200:37:23

So what does this represent on the front?

0:37:230:37:25

Well, this was a way of making a book affordable,

0:37:250:37:27

so this would belong to the Harrow Literary Club

0:37:270:37:30

-and it would then be circulated amongst its members.

-I see.

0:37:300:37:33

I don't know about you, I know which one I would prefer.

0:37:330:37:36

I prefer the one with the correct words inside.

0:37:360:37:38

Well, then, you can choose either because their

0:37:380:37:41

words are identical, it's just how you judge the book by the cover.

0:37:410:37:44

Absolutely.

0:37:440:37:45

At the time of his death, Wordsworth was a literary superstar

0:37:510:37:55

and people came from all over to make pilgrimages to his grave

0:37:550:37:59

here in Grasmere.

0:37:590:38:01

And for some people, that presented an opportunity too good to miss.

0:38:040:38:09

One of them was a lady called Sarah Nelson, who saw the pilgrims

0:38:090:38:14

and took it upon herself to sell them her very own gingerbread.

0:38:140:38:19

Sarah Nelson originally sold her wares from a tree stump

0:38:190:38:22

near the church.

0:38:220:38:24

In 1854, she took over the old school where Wordsworth had taught.

0:38:240:38:29

Joanne, how are you doing?

0:38:310:38:33

'Little has changed inside the shop.

0:38:330:38:36

'Joanne Hunter is the woman now in charge.'

0:38:360:38:39

-So, Sarah, she was very enterprising.

-She was.

0:38:390:38:41

She was a real Victorian entrepreneur of her time,

0:38:410:38:44

especially as she was a working-class lady.

0:38:440:38:47

And she was very clever because the recipe is a secret

0:38:470:38:50

and she put the recipe in the bank where it still is today,

0:38:500:38:53

in the bank vault, and she also trademarked the logo, and that is

0:38:530:38:58

her original logo, so nothing has changed in respect of that.

0:38:580:39:01

But how do you make it today, then, if the recipe is in a bank vault?

0:39:010:39:04

My husband does all the mixing of the secret ingredients

0:39:040:39:08

and we have staff that bakes the gingerbread

0:39:080:39:11

and they are all signed on secrecy clauses,

0:39:110:39:13

-but the actual ingredients is only known by him, not even me.

-Wow!

0:39:130:39:18

That's a secret that you keep...

0:39:180:39:19

Even in your marriage, he keeps it from you?

0:39:190:39:22

-Yeah. I hope that's the only thing!

-Yes, exactly.

0:39:220:39:24

Since I'm here, I am going to put in a shift in the packing area.

0:39:280:39:31

But keeping up with Joanne is going to take some doing.

0:39:310:39:35

-Christmas presents are no problems for you, are they?

-No, they're not.

0:39:350:39:38

That's some serious wrapping.

0:39:380:39:40

Originally, it was sold by weight, so we called this half a pound

0:39:410:39:45

and what they used to do is they used to weigh all

0:39:450:39:48

the gingerbread and then all the bits that were cut off the side to

0:39:480:39:52

make it weigh correctly, they used to sell it to the local children

0:39:520:39:55

as penny bags, and all those pennies used to go to Dr Barnardo's.

0:39:550:39:58

Oh, lovely.

0:39:580:40:01

So what does it taste like? It would be a bit rude not to. Here we go.

0:40:010:40:08

Mmm! Mmm! Delish!

0:40:080:40:11

The gingerbread that made Sarah Nelson famous is for many as much

0:40:120:40:16

a part of the Lake District as Wordsworth's poems

0:40:160:40:19

and whether it is words or sweet delicacies you are after,

0:40:190:40:23

there is nourishment to be had in these hills.

0:40:230:40:25

For any livestock farmer, having the best animals that produce

0:40:370:40:41

quality offspring is key.

0:40:410:40:43

So, when Adam heard of a record-breaking bull in

0:40:430:40:46

Chiddingstone, Kent, he couldn't resist going to see him.

0:40:460:40:50

This is a herd of pedigree Charolais cattle.

0:40:580:41:00

They are one of the biggest beef breeds there is.

0:41:000:41:03

They are very fast-growing and produce great meat.

0:41:030:41:06

And because of their qualities, they are very popular

0:41:060:41:09

and farmed all over the world.

0:41:090:41:11

In the late 1950s, the French Charolais

0:41:130:41:15

was the first Continental breed of cattle to be introduced to Britain.

0:41:150:41:20

They grew faster and bigger than our native breeds

0:41:200:41:23

and produced high-quality meat,

0:41:230:41:25

and because of that, they revolutionised our beef industry.

0:41:250:41:29

Owning good-quality breeding stock

0:41:300:41:33

of a popular breed like this is big business.

0:41:330:41:36

To put it into context,

0:41:360:41:37

a few years ago, I paid £2,500 for my Highland bull, Eric.

0:41:370:41:41

But this is a totally different league.

0:41:410:41:44

The farm here bred a Charolais bull called Vexour Garth,

0:41:440:41:48

and he holds the title as the most expensive Charolais bull

0:41:480:41:51

on the planet.

0:41:510:41:52

When I heard what he sold for, I was absolutely gobsmacked.

0:41:520:41:56

-AUCTIONEER:

-Ladies and gentlemen...

0:41:560:41:59

In autumn 2012, 18-month-old Vexour Garth

0:41:590:42:03

strode into the ring at the Stirling bull sale in Scotland.

0:42:030:42:09

He was one of the favourites of the day, a fine-looking specimen.

0:42:090:42:13

The starting bid was 5,000 guineas, or £5,250.

0:42:140:42:19

And he soon exceeded 20,000.

0:42:210:42:23

22,000, 25,000, 28,000...

0:42:250:42:28

The price started to soar and soar fast.

0:42:280:42:32

It was clear that a bidding war had started.

0:42:320:42:36

60,000 bid. 65,000 bid...

0:42:360:42:38

He topped 60,000... 70,000... 80,000...

0:42:380:42:42

and was still going strong.

0:42:420:42:45

As he approached 100,000,

0:42:450:42:48

even the auctioneer could not contain his excitement.

0:42:480:42:53

95,000... 100,000! I have 100,000 guineas!

0:42:530:42:58

GASPS AND APPLAUSE

0:42:580:43:01

100,000 guineas I am bid.

0:43:010:43:03

He sold for a staggering 100,000 guineas.

0:43:030:43:07

That's £105,000, a new world record

0:43:070:43:10

as the most expensive Charolais bull on the planet.

0:43:100:43:14

APPLAUSE

0:43:140:43:16

The bull has been bought by Mr Colin Mitchell,

0:43:160:43:18

on behalf of the Livestock Capital Company...

0:43:180:43:21

Farm manager Ray Farmiga reared this astonishing bull

0:43:210:43:26

and now looks after him for his new owners.

0:43:260:43:28

Here he is. Vexour Garth. Goodness me, he looks fantastic.

0:43:280:43:32

Ray, did you ever imagine he would make the kind of money that he did?

0:43:320:43:36

Not that much, no.

0:43:360:43:38

I mean, his predicted value at the time was about 30,000 guineas.

0:43:380:43:41

But when we got in the ring,

0:43:410:43:43

it just kept going up and up and up on the bidding.

0:43:430:43:46

It was just unbelievable.

0:43:460:43:48

So, American investors bought him. But the animal is still here.

0:43:480:43:51

So how does that work for them?

0:43:510:43:53

They are only interested really in the semen from him, as such.

0:43:530:43:56

So, it is cheaper, it is better for them to leave him with us,

0:43:560:44:00

and we will extract the semen here, and sell it on their behalf.

0:44:000:44:03

So, he could have calves being born all over the world,

0:44:030:44:06

and he has never seen the cows?

0:44:060:44:08

No, that's right.

0:44:080:44:09

-And have the investors sold semen from him already?

-They have.

0:44:090:44:13

We extracted 2,000 straws from him.

0:44:130:44:15

Those 2,000 straws were sold within 36 hours. About £100 a straw.

0:44:150:44:19

-So that is £200,000 within the first 36 hours of owning him?

-Exactly.

0:44:190:44:24

That was a good investment. They got their money back AND some.

0:44:240:44:28

-It was.

-Doubled their money!

0:44:280:44:30

And so what is the potential from this bull, then?

0:44:300:44:33

They've done a projected value for him, for his entire life,

0:44:330:44:36

-and it comes out at around £2.2 million.

-Amazing.

0:44:360:44:39

That is just extraordinary.

0:44:390:44:41

So that is what you get for your original outlay.

0:44:410:44:44

You want to look after him! Don't let anything happen to him!

0:44:440:44:48

That has been the bane of my life!

0:44:480:44:51

Cos when we first had him here, I used to come out in the morning,

0:44:510:44:54

to come down and see the bulls, and he was the first stop!

0:44:540:44:57

And my heart only slowed down after I got in the pen

0:44:570:45:00

and saw that he was all right.

0:45:000:45:02

The worst scenario is to come down and, you know...

0:45:020:45:05

There is something wrong with him!

0:45:050:45:07

-Shall we take him for a little walk?

-Sure! Come on, boy.

0:45:070:45:11

Come on, big fella. So, as Charolais go, what makes him so special, then?

0:45:110:45:16

His size. He is very long. His confirmation.

0:45:160:45:20

He has got a lovely straight back.

0:45:200:45:21

And he has got what they call a second muscle on the rear,

0:45:210:45:25

which gives him a lot of strength when he is actually mounting cows.

0:45:250:45:29

So, you could actually put him with quite a large number of cows...

0:45:290:45:32

-Do the job.

-..and he would serve more.

0:45:320:45:35

Come on, boy. Go on. In you go.

0:45:400:45:42

As the king of all Charolais bulls,

0:45:420:45:45

Vexour Garth gets first-class treatment.

0:45:450:45:48

Monitoring his weight is done on a regular basis.

0:45:480:45:52

And I am dying to find out how heavy he is.

0:45:520:45:55

So this is like bringing a bull onto the bathroom scales.

0:45:550:45:59

-1,220 kilos.

-1,220 kilos.

0:45:590:46:01

Almost a tonne-and-a-quarter. Incredible weight!

0:46:010:46:06

And when he is fully grown, at his absolute prime,

0:46:060:46:09

-what kind of weight then?

-1,450. 1,500.

-So nearly a tonne-and-a-half?

0:46:090:46:14

-Nearly a tonne-and-a-half.

-Amazing!

0:46:140:46:16

And he is so quiet, isn't he? Just to bring him into a crush like this.

0:46:180:46:21

Yes, being the sort of bull he is, he is quite famous now.

0:46:210:46:25

And he is getting used to people pointing cameras at him!

0:46:250:46:28

-You know, he is...

-He likes the fame!

0:46:280:46:31

-He's quite laid back about it, yeah!

-You have the beauty parlour here.

0:46:310:46:34

I see another bull being washed.

0:46:340:46:36

You are constantly looking after them, keeping them clean and tidy.

0:46:360:46:39

That's right. It is a full-time job.

0:46:390:46:40

These guys are all worth a lot of money.

0:46:400:46:42

So, when they are not working with the ladies, they are constantly...

0:46:420:46:46

-Being pampered?

-Yeah.

0:46:460:46:47

And part of the pampering routine is a foot pedicure.

0:46:520:46:56

But getting under the feet of this huge animal

0:46:560:46:58

is proving to be a bit tricky.

0:46:580:47:01

There is a tonne-and-a-quarter of rippling muscle here

0:47:010:47:04

that they are trying to persuade to get into a contraption where

0:47:040:47:07

he will have his toenails clipped.

0:47:070:47:10

And he's not all that keen to go. And if he doesn't want to, he won't.

0:47:100:47:14

Walk on, walk on.

0:47:240:47:27

With a bit of patience, after 15 minutes, we eventually get there.

0:47:300:47:35

There's a good fella. It wasn't that bad, was it?

0:47:350:47:40

If he lost his temper, it would be a very different scene, wouldn't it?

0:47:420:47:46

If he wanted to, he could pick this crush up and walk off with it.

0:47:460:47:49

Yeah. Let's have a look at the business end.

0:47:490:47:52

Foot trimmer, Peter Heath, is wasting no time to get the job done.

0:47:520:47:56

Hi there, Peter. OK, what are his feet like?

0:47:560:48:00

As you can see, we have a lot of overgrowth on his outside claw.

0:48:000:48:03

And we've also got cracks in the back of the heel.

0:48:030:48:05

This is a bit of a problem called slurry heel.

0:48:050:48:07

Where the bulls are in the muck and the slurry,

0:48:070:48:10

sometimes they get the bacterial infection

0:48:100:48:12

that gets into the back of the heel.

0:48:120:48:14

So, basically, he is having his routine trim now.

0:48:140:48:16

What we're going to try to do is shift the weight

0:48:160:48:19

evenly over the two claws,

0:48:190:48:20

cut all these cracks out on the back of the heel to stop the infection...

0:48:200:48:23

Oh! There we go!

0:48:230:48:25

-That is one of the problems with the trade, I suppose!

-It is!

0:48:250:48:28

I am glad I was stood over here!

0:48:280:48:29

With my rare-breed cattle at home, we tend to only foot-trim them

0:48:320:48:36

if they need it. We don't do it as a routine.

0:48:360:48:38

I think you find that with the rare breeds,

0:48:380:48:40

they are not being fed as much as these Charolais.

0:48:400:48:43

These guys, they are being fed up to 15 kilos of feed every day,

0:48:430:48:46

a high-protein feed to make them grow.

0:48:460:48:48

So that is why they often get more feet problems.

0:48:480:48:51

Just the protein makes the hoof grow faster.

0:48:510:48:53

-Yeah.

-How often are you trimming bulls that are worth about £100,000?

0:48:530:48:57

You don't get many of these guys!

0:48:570:49:00

And it is not every day I get to work so closely

0:49:000:49:03

to such a fine-looking beast.

0:49:030:49:05

And it has been a privilege.

0:49:050:49:07

He might be a gentle giant, but Vexour Garth is magnificent.

0:49:070:49:10

And at the moment, he is the most famous Charolais bull in the world.

0:49:100:49:15

This is Blea Tarn in the Lake District.

0:49:180:49:20

You might recognise it from our opening titles.

0:49:200:49:22

Now, I am going to get into this water right now,

0:49:220:49:25

which I know is cold, but, erm... Goodness me!

0:49:250:49:29

I tell you what, it is absolutely Baltic!

0:49:290:49:31

I have a thermometer here. Let's find out how cold it is.

0:49:310:49:33

There we go, right. It is four degrees centigrade.

0:49:330:49:36

Apparently this is the perfect temperature for some hardy souls

0:49:360:49:39

to take an invigorating dip.

0:49:390:49:41

Very shortly, I am going to be finding out

0:49:410:49:43

what on earth possesses these people!

0:49:430:49:45

First, it's time to find out what the temperatures are going to be

0:49:450:49:48

where you are, with the Countryfile forecast for the week ahead.

0:49:480:49:51

That is me, done!

0:49:510:49:53

We've been exploring the photogenic Lake District locations

0:52:070:52:11

and meeting the locals that make an appearance in the Countryfile

0:52:110:52:15

opening titles every Sunday.

0:52:150:52:17

Earlier, I was on the Cumbrian coast

0:52:170:52:19

with the Silecroft Beach horse-riders...

0:52:190:52:22

Go on! Go on! Come on, Basil!

0:52:220:52:25

..while Helen was in the Langdale Valley

0:52:250:52:27

recreating the ascent of Lower Scout Crag.

0:52:270:52:30

-Oh!

-Well done!

-Thank you very much!

0:52:300:52:34

So that just leaves one more piece to the jigsaw. The wild swimmer.

0:52:340:52:39

Well, I can tell you, that he was filmed from this very spot,

0:52:390:52:42

swimming out into Blea Tarn.

0:52:420:52:44

But who is he?

0:52:440:52:45

I mean, we all just know him from the back of his head.

0:52:450:52:48

Well, here is some behind-the-scenes footage taken on the day.

0:52:480:52:52

Our breaststroker is Matt Etheridge,

0:52:520:52:54

a professional mountain guide from the Langdale Valley.

0:52:540:52:58

Having a bit of trouble getting out there, Matt?

0:52:580:53:01

Nice to put a name and a face to the back of a head.

0:53:010:53:05

Like all the other shots in the titles,

0:53:050:53:07

the footage at this Lakeland beauty spot was captured

0:53:070:53:11

at the height of summer when Blea Tarn's water was a balmy 20 degrees.

0:53:110:53:15

But no-one would be mad enough to go in on a day like today.

0:53:170:53:20

Well, almost no-one!

0:53:200:53:22

Pete Kelly lives and breaths cold-water swimming,

0:53:220:53:25

and he likes nothing more than to head down

0:53:250:53:29

to his local tarn for a dip, albeit in the middle of winter

0:53:290:53:33

when it's an icy four degrees in the water,

0:53:330:53:36

wearing just a pair of trunks.

0:53:360:53:38

Now, Pete, swimming in water that is this cold is something that is

0:53:380:53:41

-not to be taken lightly.

-Not at all.

0:53:410:53:44

I mean, this is four degrees, so very cold.

0:53:440:53:48

You'll get a strong shock response when you go in the water

0:53:480:53:51

unless your body is used to it.

0:53:510:53:53

And that is a big gasp of air, like that.

0:53:530:53:56

As you get in the water, that is going to happen,

0:53:560:53:58

your breathing rate is going to go up, your heart rate

0:53:580:54:01

is going to increase, and your blood pressure is also going to increase.

0:54:010:54:05

Cold-water shock can come on very quickly and be fatal.

0:54:050:54:08

So you do still get that shock factor even when you do it...

0:54:080:54:12

Physiologically, I'm used to it,

0:54:120:54:14

which is the main thing. That takes time.

0:54:140:54:17

Psychologically, I am ready for it as well.

0:54:170:54:19

To prepare for that mentally, I am just calming myself down now.

0:54:190:54:23

Thinking warm thoughts, trying to summon the inner fire,

0:54:230:54:26

and I just remind myself how much I enjoy it at this point,

0:54:260:54:30

because this transition is the most difficult point, getting in.

0:54:300:54:34

-You've got your dog here as well, haven't you?

-I have, yes! Boot.

0:54:340:54:38

He is my coach. He consistently out-swims me, unfortunately!

0:54:380:54:42

Hopefully he won't show me up today!

0:54:420:54:44

Even though Blea Tarn is a protected site,

0:54:440:54:46

Pete has special permission to swim here

0:54:460:54:49

and has taken all the right safety precautions.

0:54:490:54:52

We've got a trained lifeguard,

0:54:520:54:54

and a hot drink and warm clothes for when he gets out.

0:54:540:54:57

Have a lovely dip!

0:54:570:54:58

Right, Boots, are you ready, my friend? You go and join him.

0:55:040:55:08

Boots is just itching to get in.

0:55:080:55:10

Yeah? Thumbs up. There we are.

0:55:120:55:15

The absolute longest he can stay in at this temperature is 15 minutes.

0:55:150:55:19

Obviously, Pete is acclimatised to this.

0:55:190:55:22

I certainly wouldn't advise going out and doing this on your own.

0:55:220:55:25

We've got a safety team here.

0:55:250:55:27

It is so lovely, they are having a race.

0:55:300:55:32

Oh, well, listen, amazing!

0:55:350:55:39

-Do you feel good?

-Yeah, it always feels good.

0:55:390:55:42

Let me get this sheet for you.

0:55:420:55:45

Let's have a full-body assessment from head to toe.

0:55:450:55:49

OK, I am freezing from head to toe!

0:55:490:55:52

THEY LAUGH

0:55:520:55:54

-I do feel awesome, I have to say.

-Do you?

-Yeah.

0:55:540:55:58

But I know I'm going to start shivering quite violently soon.

0:55:580:56:01

So, you go into mild hypothermia,

0:56:010:56:04

and to warm your body up you get uncontrollable shaking.

0:56:040:56:07

So, I have got a hot drink there.

0:56:070:56:09

Loads of kit on, a good backup team...

0:56:090:56:12

Do you know, you've got, like, a different aura!

0:56:120:56:15

-You're kind of just...

-You can't stop smiling. I am annoyingly happy!

0:56:150:56:21

Good lad, good lad!

0:56:210:56:24

Pete, I can imagine people at home, watching this,

0:56:240:56:27

looking at your hands, thinking, "Why on earth is he doing it?"

0:56:270:56:30

-But it is worth it, yes?

-Yeah. Never had a bad swim. Feel great now.

0:56:300:56:33

Listen, think you can convince Ellie to jump in? Here she is!

0:56:330:56:36

-What do you reckon, my dear?

-I reckon you are a crazy, crazy man!

0:56:360:56:39

So crazy I brought you this to try and warm you up. Some gingerbread.

0:56:390:56:43

-I live off gingerbread.

-Oh, really?

-That's the one!

-Great!

0:56:430:56:46

I was going to say, don't try and dunk it,

0:56:460:56:48

you'll never get it in your cup!

0:56:480:56:49

But anyway, that is all we have got time for this week.

0:56:490:56:52

We really do hope that you have enjoyed learning more

0:56:520:56:54

about those locations that you see at the start of the programme.

0:56:540:56:57

Next week we will be in Wiltshire

0:56:570:56:58

discovering why it is perfect for pigs,

0:56:580:57:00

and finding out how an ancient woodland is helping injured troops

0:57:000:57:03

on the road to recovery.

0:57:030:57:05

We are going to leave you with one last shot.

0:57:050:57:07

It is Langstrath Valley. Bye-bye.

0:57:070:57:10

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0:57:130:57:18

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